Viewing: self-healing - View all posts

Do Binaural Beats Have Health Benefits?

Binaural beats are a fascinating auditory illusion that has gained popularity in recent years due to its potential health benefits. But what are binaural beats, and how can they benefit you?

Simply put, binaural beats are created when two tones…

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Binaural Beats: The Natural Solution for Insomnia

If you're one of the millions of people who struggle with insomnia, you may have tried everything from sleeping pills to chamomile tea to help you get a good night's sleep. However, have you ever considered trying binaural beats?

Binaural…

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How can Brainwave Music Help with Your Anxiety

Anxiety can be a debilitating condition that affects our physical, emotional, and mental well-being. It can cause stress, worry, and fear, and disrupt our daily routine. However, with the right tools and techniques, we can overcome anxiety and find peace

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How Pythagorean Works on Sound Healing


 

Pythagoras of Samos, Greece, was not only one of the greatest mathematicians and philosophers of all time, he was an extremely accomplished musician too. His instrument of choice was the kithara which is an ancient form of the guitar. He…

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What Are The Spiritual Benefits of Lucid Dreaming? 


 

There is a spiritual link between lucid dreaming and growing within our spirituality because, in reality, most people live their lives asleep. When we teach ourselves to awaken in our dreams we are also teaching ourselves to be more awake…

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What Is the Law of Action?

 

  
Over the years, the Law of Attraction has become vastly popular. However, the more this law is catching people's attention the more the other Universal laws in our Universe are being left in the dark and leaving some people wondering…

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How to Manifest Your Own Beauty


 

  
We are surrounded by people picking holes in themselves about their appearance and about themselves in general. In fact, we are also surrounded by people picking holes in each other... even people they don’t know. Magazines and tabloids are full…

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Can Our Dreams Help Create Our Manifestations? 

 

  
Dreams reveal our inner, most precious desires and we can use them to guide ourselves to the place that we want to be within our lives. They are a perfect tool for our manifestations. There is a flowing current within…

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What is The Observer? 


 


The observer is a technique which can usually take quite a long time to master and use to its full benefit. The observer is when we manage to take our thoughts and feelings and separate them from our emotions. It…

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How Important is Our Intuition? 


 


Our intuition is one of the most important things that we carry around with us. We all have intuition throughout our day. Some people get it a lot whilst others rarely feel that urge but the more we listen to…

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What Are Mala Beads and How Can They Help Us?

 

The mala beads originated from Buddism and were used to either count how many times a mantra was recited, how many deep breaths were taken during a meditation, or counting the repetitions of buddha's name. Mala beads are a set…

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How Important is the Silent Mind?

 

The Silent Mind may not be quite what it sounds like. Technically, we cannot completely silent the mind and the more we force ourselves to do so the more frustrated we can get. In Buddhism, The Silent Mind means that…

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What Can We Do To Clear Our Aura?




When we have blockages within our aura we suffer from mood swings, irritability and a general sense of imbalance. If our aura is muddy or if negative energy is attached to ours we can feel tired and heavy. There are…

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What Is a Mantra and Why Do We Need It? 




A mantra is a word or series of words that we repeat. It was originally found in Hinduism and Buddism and can be broken down into two words. 'Man' means the mind and 'tra' means transport. It means that a…

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