tag:brainwavepowermusic.com,2005:/blogs/brainwave-power-music-s-articles?p=2Brainwave Power Music's Articles2023-06-22T00:10:27+10:00Brainwave Power Musicfalsetag:brainwavepowermusic.com,2005:Post/72299912023-06-22T00:10:27+10:002024-02-22T18:33:07+11:00 Boost the Mental Health Benefits of Your Workout by Taking It to the Beach (or Lake or River) <blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/6020fc407dd9a35538c9a44b8bfcddd7977c12ef/original/mental-health-benefits.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h2>Are you tired of your typical indoor workouts at the gym or on a treadmill? If so, it's time to shake things up and head to the nearest beach, lake, or river. Not only does exercising in nature offer a refreshing change of scenery, but it also provides numerous mental health benefits. In this article, we'll delve deeper into how taking your workout to the great outdoors can boost your mental well-being, leaving you feeling rejuvenated, inspired, and more connected to nature.</h2>
</blockquote><p> </p><h3> </h3><h3> </h3><h3> </h3><h3>Nature's Therapeutic Effects</h3><p>Spending time in nature has a multitude of therapeutic effects on mental health. Research has shown that exposure to natural environments reduces stress levels and promotes a sense of calmness. The combination of soothing sounds, such as the crashing of waves or the gentle flow of a river, along with the tactile experience of sand or water, can activate your senses and induce relaxation. The visual beauty of natural landscapes, whether it's the vast expanse of the beach or the serene scenery of a lake or river, can also evoke feelings of awe and tranquility, enhancing your overall well-being.</p><p> </p><p> </p><h4 style="text-align:center;">
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</h4><h3> </h3><h3> </h3><h3> </h3><h3>Vitamin D and Sunshine</h3><p>Exercising outdoors exposes you to natural sunlight, which provides essential vitamin D. Vitamin D plays a crucial role in various bodily functions, including mood regulation. Research suggests that vitamin D deficiency may contribute to symptoms of depression and other mental health disorders. By exercising outdoors and allowing your skin to absorb sunlight, you can increase your vitamin D levels, which in turn can improve your mood and reduce the risk of mental health issues.</p><p> </p><h3> </h3><h3>Enhanced Well-Being Through Water Workouts</h3><p>If you have access to a beach, lake, or river, water workouts can amplify the mental health benefits of your exercise routine. Water activities such as swimming, surfing, or even walking in shallow water engage multiple muscle groups and offer resistance that enhances the intensity of your workout. Water has a calming effect on the mind, and the buoyancy it provides can reduce the impact on your joints, making it an ideal environment for those with joint pain or injuries. The rhythmic movements and the sensation of weightlessness in water create a meditative experience that can lower stress levels, increase mindfulness, and leave you feeling refreshed and rejuvenated.</p><p> </p><p> </p><h3> </h3><h4 style="text-align:center;">
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</h4><h3> </h3><h3> </h3><h3> </h3><h3> </h3><h3>Connection to the Natural World</h3><p>Taking your workout to the beach, lake, or river allows you to forge a deeper connection with the natural world. It provides an opportunity to immerse yourself in the beauty and serenity of nature, which can have profound effects on mental health. Research suggests that being in nature promotes feelings of connectedness, awe, and gratitude, leading to improved well-being and reduced symptoms of anxiety and depression. Whether you're engaging in beach-side yoga, trail running along a riverbank, or simply walking on the sand, the natural elements around you can help foster a sense of harmony, calmness, and appreciation for the world.</p><p> </p><h3> </h3><h3>Social and Community Interaction</h3><p>Exercising in outdoor settings, particularly at popular beach, lake, or river destinations, can offer opportunities for social interaction and community engagement. These natural environments often attract individuals who share similar interests in fitness and the outdoors. Engaging in group activities or joining local fitness communities at these locations can not only provide a supportive social network but also foster a sense of belonging and connectedness. The social aspect of exercising outdoors can contribute to improved mental health by reducing feelings of isolation and promoting a sense of community.</p><p> </p><p>By taking your workout to the beach, lake, or river, you can harness the full potential of nature's benefits on mental health. The therapeutic effects of natural surroundings, the sun's mood-boosting vitamin D, the serenity of water workouts, the connection to the natural world, and the social interactions all contribute to an enhanced sense of well-being. So, next time you're looking to invigorate your mind and body, step out of the gym and explore the wonders of the great outdoors. Your mental health will undoubtedly thank you.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://www.youtube.com/watch?v=KQqVg56mvOM" target="_blank" rel="noopener"><strong>Beautiful Relaxing Music - Relaxing Music: For Stress Relief, Sleep, Relaxation By Brainwave</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="KQqVg56mvOM" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/KQqVg56mvOM?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72292792023-06-20T16:33:37+10:002024-02-22T18:24:52+11:00Decoding the Mysteries: What It Actually Means When You Dream About Being Pregnant, According to Dream Experts<blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/769c1e2fb38546941db03defbfbd385291f4c20a/original/dream-pregnant.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h3>Dreams have fascinated human beings for centuries, serving as gateways to the subconscious and offering glimpses into our innermost thoughts and desires. Among the myriad of dreams we experience, one that often leaves us curious and contemplative is dreaming about being pregnant.</h3>
</blockquote><p> </p><p>The symbol of pregnancy in dreams carries profound meaning and symbolism, often transcending its literal interpretation. In this article, we delve into the fascinating world of dreams and consult dream experts to decipher what it actually means when you dream about being pregnant.</p><p> </p><h4 style="text-align:center;">
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</h4><h3> </h3><h3> </h3><h3>A Symbol of Transformation:</h3><p>According to dream experts, dreaming about being pregnant can symbolize a process of personal transformation and growth. Just as pregnancy marks the creation of new life, these dreams signify the development of new ideas, projects, or goals within your waking life. It suggests that you are nurturing and incubating something profound, waiting for it to come to fruition.</p><p> </p><h3> </h3><h3>Creative Potential and Fertility:</h3><p>Dreams of pregnancy are commonly associated with creative potential and fertility, not limited to the physical sense of bearing children. Such dreams often indicate a surge of creativity, birthing innovative ideas, or manifesting artistic endeavors. It is a subconscious manifestation of your untapped potential, urging you to explore and embrace your creative instincts.</p><p> </p><h3> </h3><h3>Symbolic of New Beginnings:</h3><p>Dreaming of being pregnant is frequently linked to new beginnings and fresh starts. Just as pregnancy represents the birth of a new life, your dream may be signaling the onset of a new chapter in your waking life. It could be an indication of a fresh start in your career, relationships, or personal development. Embrace the possibilities and be open to the transformative journey ahead.</p><p> </p><h4 style="text-align:center;">
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</h4><h3> </h3><h3> </h3><h3> </h3><h3>Emotional and Psychological Nurturing:</h3><p>Pregnancy dreams can also reflect a need for emotional and psychological nurturing. These dreams often arise during times of intense emotional upheaval or when we crave support and care. It may be a subconscious reminder to prioritize self-care and seek the support and nurturing you require to navigate through challenging situations.</p><h3> </h3><h3> </h3><h3> </h3><h3>Symbolic of Unresolved Issues:</h3><p>Dreams about pregnancy can serve as a metaphor for unresolved issues or hidden emotions. It may suggest that there are aspects of your life or personality that require acknowledgment and attention. Perhaps there are unexpressed feelings, desires, or conflicts that need to be addressed in order for you to move forward in your waking life.</p><h3> </h3><h3> </h3><h3> </h3><h3>Fear of the Unknown:</h3><p>Dreams about pregnancy can also reflect anxiety or apprehension about the unknown. They may arise when you are faced with significant changes or responsibilities in your life. The dream serves as a mirror to your fears and uncertainties, urging you to confront and overcome them with courage and confidence.</p><p>Dreams about being pregnant offer a glimpse into the hidden depths of our subconscious, presenting us with symbols and messages that require interpretation. While the literal interpretation of such dreams might seem straightforward, it is important to remember that they often carry deeper symbolic meanings. By consulting dream experts and exploring various interpretations, we can gain insight into our emotions, desires, and life's journey.</p><p>When you dream about being pregnant, embrace it as a sign of transformation, creativity, and new beginnings. Use it as an opportunity for introspection, acknowledging any unresolved issues and fears that may hinder your personal growth.</p><p>By understanding and decoding the language of your dreams, you can unlock the powerful messages they hold, guiding you towards a more fulfilled and enriched waking life.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://www.youtube.com/watch?v=RtPobuXghMM&t=134s" target="_blank" rel="noopener">Fertility Frequency Binaural Beats "The Fertile Womb" mixed with Healing Female Energy Music</a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="RtPobuXghMM" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/RtPobuXghMM?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72287832023-06-19T19:10:23+10:002024-02-22T18:26:26+11:00Stop Canceling Your Social Plans – It Might Just Save Your Life <blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/2d101a50b812371e4a2d4869f5d0bf37b91208fb/original/social.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_left border_" /><h3> </h3>
<h3>In a world dominated by hectic schedules and endless to-do lists, it's no wonder that many of us find ourselves tempted to cancel social plans. We often prioritize work, chores, and personal responsibilities over spending time with friends and loved ones. However, its best that you reconsider the habit of canceling social engagements. In this article, we will explore the surprising impact social connections have on our overall well-being and longevity. So, put down your excuses and join me on a journey to a happier, healthier, and longer life.</h3>
</blockquote><p> </p><h4> </h4><h4> </h4><h4>• The Loneliness Epidemic:</h4><p>Loneliness is a growing epidemic in modern society. Despite being more interconnected than ever through social media, we often find ourselves feeling isolated and disconnected. Canceling social plans only exacerbates this problem, further isolating us from the vital human connections we need. Studies have shown that loneliness can have severe implications for our health, increasing the risk of cardiovascular disease, depression, cognitive decline, and even mortality.</p><p> </p><h4> </h4><h4 style="text-align:center;">
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</h4><h4> </h4><h4> </h4><h4> </h4><h4>• Social Connections and Health:</h4><p>Numerous studies have consistently shown that social connections have a significant impact on our longevity. A meta-analysis of research studies involving over 300,000 participants found that individuals with strong social relationships have a 50% increased likelihood of survival compared to those with weaker social ties. In fact, the effect of social connections on longevity is comparable to quitting smoking and exceeds the impact of other well-known risk factors such as obesity and physical inactivity.</p><p>Research consistently highlights the positive impact of social connections on our physical and mental health. Engaging in social activities and maintaining strong social networks has been linked to a reduced risk of various health conditions, including heart disease, Alzheimer's, and even certain types of cancer. Regular social interactions stimulate our brain, boost our immune system, and reduce stress levels, all of which contribute to a longer and healthier life.</p><p> </p><h4>• The Happiness Quotient:</h4><p>Social interactions not only benefit our physical health but also play a crucial role in our emotional well-being. Human beings are inherently social creatures, and our happiness is intrinsically tied to the quality of our relationships. Engaging in social plans provides us with a sense of belonging, emotional support, and the opportunity to share joy and laughter with others. It's no surprise that numerous studies have shown that people with robust social connections report higher levels of life satisfaction and overall happiness.</p><p> </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZkSEsL" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/NewMe-Fitness-Yoga-Mat-300x300.jpg" class="size_orig justify_inline border_" alt="" height="268" width="268" /></a> </h4><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FITNESS YOGA MAT <a class="no-pjax" href="https://amzn.to/3ZkSEsL" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZkSEsL</u></strong></a>
</h4><p> </p><h4>• The Power of Shared Experiences:</h4><h4 style="text-align:center;"> </h4><p>When we cancel social plans, we miss out on the power of shared experiences. Engaging in activities with others creates memories and bonds that can last a lifetime. These experiences provide a sense of fulfillment, personal growth, and an expanded worldview. Whether it's attending a concert, going on a hike, or simply enjoying a meal together, shared experiences nourish our souls and enrich our lives in ways that solitary pursuits cannot match.</p><p>Social engagement is not only beneficial for our physical health but also for our cognitive function. Studies have found that social interaction and mentally stimulating activities, such as engaging in conversations, playing games, or participating in group activities, help to maintain cognitive abilities and reduce the risk of cognitive decline and dementia. Canceling social plans limits our exposure to these mentally stimulating experiences and can potentially impact our brain health over time.</p><p> </p><h4>• Time and Priorities:</h4><p>One common excuse for canceling social plans is a lack of time. However, time is a finite resource, and it's up to us to prioritize how we spend it. Instead of falling into the trap of prioritizing work or chores over social engagements, consider the long-term benefits of investing in your relationships. By carving out time for social connections, you not only prioritize your well-being but also create a more balanced and fulfilling life.</p><p> </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZkSEsL" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/Tibetan-Singing-Bowl-Set-300x300.jpg" class="size_orig justify_inline border_" alt="" height="239" width="239" /></a> </h4><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p> </p><p>While it's important to have social connections, the quality of those connections matters just as much, if not more, than the quantity. Meaningful relationships characterized by trust, empathy, and mutual support have a more profound impact on our well-being than a large number of superficial connections. Prioritizing the quality of social interactions over the sheer number of social engagements allows for deeper connections, fostering a sense of purpose and fulfillment.</p><p>Maintaining a healthy balance between social engagements and personal time is essential. It's not about constantly being social or overextending yourself. It's about recognizing the value of social connections and making conscious efforts to cultivate and nurture them. Balancing social interactions with self-care and alone time allows for a well-rounded and sustainable approach to maintaining relationships while also honoring personal needs and boundaries.</p><p> </p><p>Remember the importance of nurturing social connections in our lives. By resisting the temptation to cancel social plans, we open ourselves up to a world of possibilities, joy, and improved health. So, the next time you feel inclined to cancel, remember that social engagements are not mere distractions but essential ingredients for a longer, happier, and more meaningful life. Embrace the power of human connection and invest in the relationships that truly matter.</p><p> </p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://www.youtube.com/watch?v=kWGFLz7L_Ik" target="_blank" rel="noopener"><strong>Deep Sleep Brainwave Music – Sleep Soundscapes – Alpha to Theta Range – Vivid Lucid Dreams</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="kWGFLz7L_Ik" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/kWGFLz7L_Ik?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><div class="fluid-width-video-wrapper" style="text-align:center;"> </div>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72268732023-06-15T15:51:01+10:002024-02-22T18:27:00+11:00Sleeping on Cloud Nine: Unveiling the Best Mattress Toppers for Unmatched Comfort and Support <img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/59537dbd6684a427382d47c0f12bd59ddffe5daa/original/matress-comfort.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h3>A good night's sleep is essential for our overall well-being and productivity. While a comfortable mattress plays a crucial role in achieving quality sleep, sometimes we need that extra layer of cushioning and support to enhance our sleeping experience. That's where mattress toppers come in. Designed to provide unparalleled comfort and support, mattress toppers have become a popular choice for sleep enthusiasts. But with so many options available, how do you choose the best one? We turned to sleep experts to find out, and here are their top recommendations for the best mattress toppers.</h3><p> </p><h4 style="text-align:center;"> </h4><h4>• The Cloud-Like Comfort of Memory Foam</h4><p>Mattress toppers are designed to add an extra layer of cushioning and comfort to your existing mattress. They can help soften a too-firm mattress or provide additional support to a mattress that lacks proper firmness. By conforming to your body's contours, mattress toppers alleviate pressure points, reducing discomfort and promoting better sleep.</p><p>When it comes to comfort, memory foam is a top contender. Its ability to contour to your body's shape and relieve pressure points makes it a favorite among sleep experts. One highly recommended memory foam mattress topper is the <a class="no-pjax" href="https://amzn.to/462u5VU" target="_blank" rel="noopener">"SUBRTEX BED MATRESS "</a> Crafted with multiple layers of premium memory foam, it offers exceptional support and cushioning. The <a class="no-pjax" href="https://amzn.to/462u5VU" target="_blank" rel="noopener">SUBRTEX BED MATRESS </a> topper adapts to your body, providing a cloud-like feel that promotes a deep and restful sleep.</p><h4 style="text-align:center;">
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</h4><p> </p><p> </p><h3>• The Natural Luxury of Latex</h3><h4 style="text-align:center;"> </h4><p>A mattress topper can enhance the support provided by your mattress. If you have an older mattress that has lost its firmness or sags in certain areas, a topper can help restore support and alignment to your body. By adding a supportive layer, mattress toppers help distribute your body weight more evenly, reducing the strain on specific pressure points.</p><p>For those seeking a more eco-friendly option, latex mattress toppers are an excellent choice. Derived from the sap of rubber trees, latex offers a unique blend of comfort and sustainability. The "<a class="no-pjax" href="https://amzn.to/3CsRSAX" target="_blank" rel="noopener">Pure Green Mattress Toppe</a>r" is a standout product in this category. Made from 100% natural latex, it provides optimal support and durability. Its open-cell structure allows for excellent airflow, preventing heat buildup and ensuring a cool and comfortable sleep environment.</p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3CsRSAX" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/06/PURE-GREEN-MATRESS-TOPPER-300x300.jpg" class="size_orig justify_inline border_" alt="" height="246" width="246" /></a> </h4><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">PURE GREEN MATRESS TOPPER <a class="no-pjax" href="https://amzn.to/3CsRSAX" target="_blank" rel="noopener"><strong><u>https://amzn.to/3CsRSAX</u></strong></a>
</h4><p> </p><p> </p><p> </p><p> </p><h4>• The Cooling Effect of Gel-Infused Foam</h4><h4 style="text-align:center;"> </h4><p>One of the key advantages of mattress toppers is their versatility. They can be used on various types of mattresses, including memory foam, innerspring, or hybrid mattresses. This means you can customize the feel and comfort level of your bed without investing in an entirely new mattress.</p><p>Do you often find yourself overheating during the night? If so, a gel-infused foam mattress topper might be the perfect solution for you. By incorporating gel beads into the foam, these toppers offer enhanced breathability and cooling properties. One highly recommended gel-infused foam topper is the <a class="no-pjax" href="https://amzn.to/3NcNeMa" target="_blank" rel="noopener">"SUBRTEX BED MATRESS "</a>. Its advanced cooling technology absorbs and dissipates body heat, ensuring a refreshing sleep experience. Additionally, it contours to your body and provides excellent support for a rejuvenating night's sleep.</p><h4 style="text-align:center;">
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</h4><p>Many mattress toppers are designed with cooling features to help regulate body temperature during sleep. This is particularly beneficial for individuals who tend to sleep hot or experience night sweats. Gel-infused foam, bamboo, and latex toppers, for example, offer improved breathability and heat dissipation, ensuring a cooler and more comfortable sleeping environment.</p><h4> </h4><p> </p><h4>• The Plush Comfort of Down Alternative</h4><p>For those who prefer a softer and more luxurious feel, down alternative mattress toppers are an excellent choice. Made from synthetic materials that mimic the comfort of down feathers, these toppers offer a plush sleeping surface without triggering allergies. The "<a class="no-pjax" href="https://amzn.to/42DMPYR" target="_blank" rel="noopener">BedLuxury Queen Mattress Topper</a>" is a popular option in this category. Its hypoallergenic microfiber fill provides a cloud-like feel, while the baffle box stitching keeps the fill evenly distributed for consistent support throughout the night.</p><h4 style="text-align:center;">
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</h4><p> </p><h4> </h4><h4>• The Breathability of Bamboo</h4><p>Bamboo mattress toppers have gained popularity due to their exceptional breathability and moisture-wicking properties. Bamboo fibers naturally regulate temperature and absorb excess moisture, keeping you cool and dry throughout the night. The "<a class="no-pjax" href="https://amzn.to/43Viwhk" target="_blank" rel="noopener">BAMBOO QUEEN MATRESS TOPPER</a>" is highly recommended by sleep experts. Made from a blend of bamboo and organic cotton, it provides a soft and comfortable sleeping surface while promoting airflow and preventing the growth of odor-causing bacteria.</p><p> </p><h4 style="text-align:center;">
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</h4><p> </p><p>Choosing the Right Mattress Topper for You Selecting the best mattress topper ultimately depends on your personal preferences and needs. Consider factors such as your preferred level of firmness, any specific health concerns, and your body type. It's also crucial to invest in a high-quality topper that is durable and long-lasting. Remember to check customer reviews and warranty information before making your final decision. With the recommendations of sleep experts in mind, you can now embark on your journey to find the perfect mattress topper for unparalleled comfort and support. A restful night's sleep awaits you!</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://www.youtube.com/watch?v=kWGFLz7L_Ik" target="_blank" rel="noopener"><strong>Deep Sleep Brainwave Music - Sleep Soundscapes - Alpha to Theta Range - Vivid Lucid Dreams</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="kWGFLz7L_Ik" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/kWGFLz7L_Ik?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72262342023-06-14T17:17:43+10:002024-02-22T18:28:15+11:00Harnessing Healing: The Surprising Power of Scheduled Grief<blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/d433a80634822c854a8fef8e661d013b6163c89f/original/grief.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_left border_" /><h3> </h3>
<h3> </h3>
<h3> </h3>
<h3>Grief is a universal human experience, an emotional landscape we navigate when we lose someone or something dear to us. It comes in various forms and intensities, affecting our thoughts, emotions, and physical well-being. In recent times, grief experts have shed light on a counterintuitive concept that is gaining traction: scheduling grief. While it may initially sound unusual, experts argue that setting aside dedicated time for grief can help us process our emotions more effectively and ultimately promote healing. In this article, we will delve into this intriguing concept and explore why scheduling grief may indeed be a remarkable idea.</h3>
</blockquote><p> </p><h4>Understanding Grief</h4><p>Grief is a complex emotional response that arises from a profound loss. Whether it's the death of a loved one, the end of a relationship, or a major life transition, grief manifests in unique ways for each individual. It can be characterized by feelings of sadness, anger, guilt, confusion, and even physical symptoms like fatigue or loss of appetite. Traditionally, society has taught us to suppress or avoid grief, treating it as something to be managed or swiftly overcome. However, recent research challenges this approach, suggesting that embracing grief through scheduled time can lead to significant healing benefits.</p><p> </p><h4>The Power of Scheduled Grief</h4><p>Grief experts argue that setting aside specific moments or rituals for grief can create a safe and structured space to explore and process our emotions. Here are a few reasons why scheduling grief can be a powerful tool for healing:</p><ul>
<li>
<strong><u>Honoring the grieving process:</u></strong> By intentionally allocating time for grief, we acknowledge its importance and give ourselves permission to fully engage with our emotions. This act of validation fosters self-compassion and acceptance, allowing us to navigate the complex journey of grief more effectively.</li>
<li>
<strong><u>Creating a safe container</u></strong>: Grief can be overwhelming and unpredictable, often catching us off guard at the most inconvenient times. By scheduling grief, we create a container where we feel safe to experience and express our emotions without the fear of being overwhelmed. This controlled environment allows us to process our feelings gradually and gain a sense of control over the healing process.</li>
<li>
<strong><u>Facilitating emotional release</u></strong>: When we suppress grief, it can linger within us, potentially leading to long-term emotional distress or even physical ailments. Scheduled grief provides an outlet for emotional release, enabling us to express our feelings more authentically. Whether it's through journaling, therapy sessions, or support group meetings, dedicating specific time to grieve allows us to confront and release pent-up emotions constructively.</li>
<li>
<strong><u>Building resilience</u></strong>: Grief is an integral part of the human experience, and it is through embracing it that we build resilience and find meaning in our losses. By scheduling grief, we create a framework for growth, allowing us to develop coping strategies, learn from our experiences, and emerge stronger in the face of adversity.</li>
</ul><h4 style="text-align:center;">
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</h4><p> </p><h4>Practical Strategies for Scheduled Grief</h4><p>Implementing scheduled grief into our lives requires intentional effort. Here are some practical strategies to help incorporate this powerful practice into your healing journey:</p><ul>
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<strong><u>Designate grief sessions</u></strong>: Set aside specific blocks of time dedicated to processing your emotions. It could be a weekly appointment with yourself, where you engage in activities that encourage introspection, such as writing, meditation, or engaging with therapeutic resources.</li>
<li>
<strong><u>Seek support</u></strong>: Joining grief support groups or seeking professional help can provide a structured environment where you can openly express your emotions and receive guidance from others who understand your journey. These sessions can be integrated into your scheduled grief time, offering valuable insights and connections.</li>
<li>
<strong><u>Create rituals</u></strong>: Incorporate rituals or meaningful practices into your scheduled grief sessions. Lighting a candle, creating an altar, or writing letters to your loved ones can help create a sense of connection and facilitate the expression of emotions.</li>
<li>
<strong><u>Be flexible and </u></strong>: Grief doesn't adhere to a rigid timetable, so it's essential to be flexible with your scheduled grief sessions. Give yourself permission to adapt and modify your approach as needed. Remember, healing takes time, and each individual's grief journey is unique.</li>
</ul><h4 style="text-align:center;">
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</h4><p> </p><p>Grief is a profound and transformative experience that necessitates our attention and care. The concept of scheduling grief might seem counterintuitive at first, but the growing consensus among grief experts suggests that it can be a remarkably effective strategy for healing. By setting aside dedicated time to grieve, we honor our emotions, create a safe space for healing, and foster resilience. Remember, there is no right or wrong way to grieve, and scheduling grief is merely a tool to guide us through the complex landscape of loss. Embrace your grief, give yourself permission to heal, and embark on a journey of self-discovery and renewal.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;">
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72249412023-06-12T15:54:36+10:002024-02-22T18:29:04+11:0011 Common Dreams About Car Accidents + What They Really Mean<blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/6f4ce472f0386b13904f3eb2076232334362c685/original/car-dreams.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h3>Dreams have fascinated humans for centuries, often holding hidden meanings and insights into our subconscious. Among the various types of dreams that people experience, car accident dreams are quite common and can leave us feeling shaken and confused upon waking up. While they may be unsettling, understanding the symbolism behind these dreams can provide valuable insights into our lives and emotions. In this article, we will explore 11 common dreams about car accidents and uncover their deeper meanings.</h3>
<p> </p>
<p> </p>
</blockquote><h3>1. Losing control of the steering wheel:</h3><p>Dreams about losing control of the steering wheel and crashing can symbolize various aspects of your life. Here are some additional points to consider:</p><h4 style="text-align:center;">
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</h4><ul>
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<strong>Lack of control</strong>: The dream may reflect a sense of powerlessness or a perceived loss of control in your waking life. It could indicate situations where you feel overwhelmed, unable to make decisions, or facing circumstances beyond your control.</li>
<li>
<strong>Directionlessness</strong>: Losing control of the steering wheel can represent a feeling of being directionless or lacking a clear path in your life. You may be unsure about your goals, ambitions, or the next steps to take, resulting in a sense of aimlessness or confusion.</li>
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<strong>Uncertainty and indecisiveness</strong>: Dreaming about losing control of the steering wheel may point to your hesitance or difficulty in making choices or decisions. It could reflect inner conflicts, doubts, or a fear of making the wrong decisions, leading to a sense of being stuck or unable to move forward.</li>
<li>
<strong>Regaining control</strong>: The dream may serve as a reminder to take charge of your life and regain control over a specific situation or aspect of your life. It could signify the need to assert yourself, establish boundaries, or take proactive steps towards resolving issues that have been causing distress or confusion.</li>
<li>
<strong>Metaphorical crashes:</strong> The crash that occurs in the dream can represent the negative consequences or outcomes that you fear in real life. It may symbolize potential failures, setbacks, or losses associated with losing control or not taking decisive action.</li>
</ul><p> </p><h3>2. Being a passenger in a reckless driver's car:</h3><p>Dreaming of being a passenger in a car driven recklessly is often interpreted as a symbol of relinquishing control over your own life and allowing someone else to have power over your decisions and actions. Here's a more detailed explanation:</p><ul>
<li>
<strong>Powerlessness and dependency</strong>: The dream may indicate that you feel powerless or dependent on others to navigate your life's journey. It suggests that you have handed over the steering wheel of your life to someone else, entrusting them with the responsibility of making important decisions on your behalf. This could stem from a lack of confidence in your own abilities or a fear of taking risks and facing the consequences.</li>
<li>
<strong>Loss of autonomy</strong>: The dream may be a reflection of a deeper desire to regain control and assert your independence. It serves as a reminder that you have the capability to make your own choices and direct your life's path. It suggests that you should reassess your current situation and take charge of your decisions, reclaiming your autonomy and asserting your own desires and goals.</li>
<li>
<strong>Risk and consequences</strong>: The reckless driving in the dream can symbolize the potential dangers and negative outcomes of allowing others to dictate your life. It may indicate that you are aware of the risks associated with surrendering control to someone else. The dream serves as a warning to evaluate whether the choices and actions of those around you align with your own values and aspirations.</li>
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<strong>Self-reflection and empowerment</strong>: Dreaming of being a passenger in a reckless driver's car can prompt self-reflection and introspection. It encourages you to examine your relationships and identify instances where you may be overly reliant on others or neglecting your own needs. By recognizing this imbalance, you can work towards regaining control, setting boundaries, and making decisions that align with your own interests and aspirations.</li>
</ul><p> </p><h3>3. Witnessing a car accident:</h3><h4 style="text-align:center;">
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</h4><p>Dreams are highly subjective experiences, and their interpretations can vary depending on the individual's personal experiences and emotions. However, if you dream of witnessing a car accident without being directly involved, it can often be interpreted symbolically rather than literally.</p><p>One common interpretation of this dream scenario is that it reflects a fear or concern about getting entangled in other people's issues or conflicts. It may indicate a subconscious worry about being drawn into drama, problems, or conflicts that are not your own. Witnessing the car accident could represent observing the consequences or aftermath of these interpersonal difficulties.</p><p>This dream may be a reminder to establish healthier boundaries in your waking life. It suggests that you may need to evaluate your level of involvement in other people's problems and consider whether it is healthy and beneficial for you. It could be a sign to focus more on your own well-being and priorities instead of becoming overly invested or consumed by the challenges of others.</p><p>Furthermore, this dream may symbolize a need for emotional detachment or impartiality. It could be a call to maintain a certain distance from other people's conflicts and avoid taking sides or getting overly involved. By maintaining a balanced perspective and avoiding excessive emotional entanglement, you can protect your own mental and emotional well-being.</p><p> </p><h3>4. Being injured in a car crash:</h3><p>Dreaming of being injured in a car crash can symbolize various aspects of your life and emotional state. Here are some additional points to consider:</p><ul>
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<strong>Trauma and Unresolved Issues</strong>: The dream may suggest that you have experienced past traumas or emotional wounds that still affect you. It could be an indication that these experiences need attention and healing. Consider reflecting on any significant events or situations in your past that may still be impacting your well-being.</li>
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<strong>Emotional Turmoil</strong>: The car crash symbolizes a sudden and unexpected disruption or chaos in your life. It may reflect inner turmoil or a feeling of being overwhelmed by emotions. The injuries you sustain in the dream represent the emotional pain you are carrying.</li>
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<strong>Need for Healing</strong>: The dream could be a sign that you need to prioritize self-care and focus on your emotional well-being. It's essential to address and process any unresolved issues or emotional wounds. Consider seeking support from a therapist, counselor, or trusted individuals who can assist you in your healing journey.</li>
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<strong>Personal Growth and Transformation</strong>: While the dream may be distressing, it can also be viewed as an opportunity for personal growth. The car crash symbolizes a catalyst for change and transformation. By confronting and working through your emotional wounds, you can emerge stronger, wiser, and more resilient.</li>
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<strong>Caution and Awareness</strong>: The dream might serve as a reminder to be cautious and mindful in your waking life. It could indicate that you need to pay attention to your actions, decisions, or relationships to avoid potential harm. Consider evaluating any areas of your life where you may be taking unnecessary risks or engaging in unhealthy behaviors.</li>
</ul><p> </p><h3>5. Unable to brake or stop the car:</h3><p>Dreams about being unable to brake or stop a car often symbolize a lack of control or feeling overwhelmed in your waking life. Here's some additional information that may help you understand this dream symbol:</p><h4 style="text-align:center;">
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</h4><p><strong>Feeling overwhelmed</strong>: Dreams of being unable to brake or stop a car can reflect a sense of being overwhelmed by responsibilities, challenges, or the fast pace of your life. It may indicate that you are struggling to keep up with the demands placed upon you and need to find ways to regain control.</p><ul>
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<strong>Loss of control</strong>: This dream can also represent a perceived loss of control in a specific area of your life. It may be related to work, relationships, or personal goals. The inability to stop the car signifies your struggle to regain control or make necessary changes.</li>
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<strong>Need for a break:</strong> When you can't brake or stop the car in a dream, it may be a signal that you need to take a break and give yourself some time to rest and recharge. It's a reminder to slow down and reassess your current situation, as pushing yourself too hard without breaks can lead to burnout and a loss of control.</li>
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<strong>Decision-making</strong>: This dream could also indicate that you are facing difficult decisions or feeling uncertain about which direction to take in your life. It may be a reflection of your subconscious urging you to pause and carefully consider your choices before moving forward.</li>
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<strong>Lack of boundaries</strong>: Dreams of being unable to stop a car may suggest that you have difficulty setting boundaries or saying no to others. You may be taking on too much or allowing others to dictate your actions. Consider whether you need to establish clearer boundaries in your waking life to regain control over your time and energy.</li>
</ul><p> </p><h3>6. Colliding with an object or obstacle:</h3><p>Dreaming of colliding with an object or obstacle while driving can be a symbolic representation of the challenges or obstacles you may encounter in your waking life. Here's some more information on the topic:</p><ul>
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<strong>Symbolism</strong>: Dreams are often symbolic and can provide insights into our subconscious thoughts and emotions. In this case, the collision represents an unexpected encounter with an object or obstacle, which mirrors the difficulties or hurdles you might face in your future endeavors.</li>
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<strong>Forewarning</strong>: The dream may serve as a forewarning, signaling that you should be prepared for upcoming challenges. It suggests the need to anticipate and brace yourself mentally and emotionally to overcome obstacles that may come your way.</li>
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<strong>Metaphorical representation</strong>: The act of driving in the dream signifies your journey through life. Just as you navigate the road while driving, the obstacles or objects you collide with symbolize the obstacles or problems that you may encounter along your path.</li>
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<strong>Mental and emotional preparation</strong>: Dreaming about such collisions can be an indication that you need to develop resilience and mental strength to face adversity. It suggests that you should equip yourself with the necessary skills, knowledge, and emotional fortitude to overcome future challenges successfully.</li>
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<strong>Importance of awareness</strong>: The dream may also highlight the significance of being aware and alert in your waking life. It reminds you to stay attentive and mindful of your surroundings, allowing you to navigate through obstacles effectively.</li>
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<strong>Problem-solving and adaptability</strong>: Colliding with an object or obstacle in a dream may also suggest the need to develop problem-solving skills and adaptability. It encourages you to find creative solutions and adapt to changing circumstances when faced with challenges.</li>
</ul><p> </p><h3> </h3><h3>7. Driving off a cliff:</h3><p>Dreams about driving off a cliff can be quite vivid and often leave a lasting impression. Here's some additional information about this dream symbol:</p><h4 style="text-align:center;">
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</h4><ul>
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<strong>Symbolic meaning</strong>: Driving off a cliff in a dream typically represents a fear of failure or taking risks in your waking life. The cliff symbolizes a point of no return, a situation where the consequences of your actions may be severe or irreversible. It reflects a sense of anxiety or hesitation about stepping out of your comfort zone and exploring new opportunities.</li>
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<strong>Fear of failure</strong>: Dreaming about driving off a cliff can indicate an underlying fear of failure. It suggests that you may be holding yourself back from pursuing your goals or aspirations because you are afraid of the potential negative outcomes or the unknown. The dream may be a reminder to confront your fears and take calculated risks in order to achieve personal growth and success.</li>
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<strong>Fear of consequences</strong>: This dream can also reflect a fear of the consequences associated with your actions. It may indicate that you are overly cautious or hesitant about making decisions because you anticipate negative outcomes or potential harm. Consider if there are specific areas of your life where you feel paralyzed by the fear of making the wrong choices.</li>
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<strong>Taking calculated risks</strong>: While dreaming of driving off a cliff may symbolize fear and hesitation, it can also serve as a reminder to evaluate the risks you are willing to take. It encourages you to assess the potential rewards of stepping outside your comfort zone and weigh them against the potential consequences. Sometimes, taking calculated risks can lead to personal growth, new opportunities, and positive outcomes.</li>
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<strong>Emotional state</strong>: The emotions experienced during the dream can provide further insights into its meaning. If you felt overwhelmed, terrified, or powerless while driving off the cliff, it may suggest that your fear of failure or taking risks is deeply ingrained and requires attention. However, if you felt exhilarated or liberated, it could indicate a subconscious desire to break free from limitations and embrace change.</li>
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<strong>Context and personal associations</strong>: To fully understand the meaning of this dream, consider the specific details and context surrounding it. Reflect on your current life circumstances, relationships, and challenges you may be facing. Additionally, think about any personal experiences or associations you have with driving, cliffs, or risky situations. These factors can provide clues to the dream's deeper significance based on your unique perspective.</li>
</ul><p> </p><h3>8. Being chased by another vehicle:</h3><p>Dreams of being chased by another vehicle can be a manifestation of underlying emotions and anxieties that you may be experiencing in your waking life. Here's some more information about this dream scenario:</p><ul>
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<strong>Symbolic representation</strong>: In dreams, vehicles often symbolize our journey through life or the path we are taking. When you dream of being chased by another vehicle, it represents a sense of urgency or pressure in your waking life. The vehicle chasing you can be seen as a representation of a person, situation, or problem that you are trying to evade.</li>
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<strong>Feelings of being pursued</strong>: This dream suggests that you may feel pursued or threatened by someone or something in your waking life. It could be a person who is pressuring or intimidating you, a conflict that you are trying to avoid, or an issue that you are reluctant to confront. The chase in your dream symbolizes your attempt to escape from these challenges.</li>
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<strong>Unresolved conflicts</strong>: Being chased by another vehicle in a dream may also indicate unresolved conflicts or unresolved issues that you are trying to escape. It's possible that there are underlying tensions or unresolved emotions that you haven't addressed, and they are manifesting in your dreams as a chase.</li>
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<strong>Avoidance and confrontation</strong>: The dream could be a reflection of your subconscious mind urging you to face and confront these challenges instead of trying to avoid them. It's often healthier to address conflicts and problems directly rather than running away from them. Consider reflecting on the areas of your life where you might be avoiding confrontation and how you can approach them in a constructive manner.</li>
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<strong>Personal interpretation</strong>: Remember that dream symbols can vary in meaning depending on the individual. It's essential to consider your own personal experiences, emotions, and context when interpreting a dream. Reflecting on your specific circumstances and how they relate to the dream can help provide deeper insights.</li>
</ul><p> </p><h3>9. Being trapped inside a crashed car:</h3><p>Dreams about being trapped inside a crashed car can carry various symbolic meanings. Here is some additional information that may help you understand the symbolism behind this dream:</p><h4 style="text-align:center;">
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</h4><ul>
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<strong>Feeling stuck or restricted</strong>: Being trapped inside a crashed car in a dream often represents a sense of being trapped or confined in your waking life. It could indicate that you feel limited by certain circumstances, relationships, or responsibilities, and you're struggling to find a way out.</li>
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<strong>Life circumstance</strong>s: The crashed car in the dream may symbolize a particular area of your life that feels out of control or in disarray. It could be related to your career, relationships, personal goals, or any other aspect where you feel things have taken a negative turn.</li>
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<strong>Emotional turmoil</strong>: Dreams involving accidents and being trapped can reflect inner turmoil, anxiety, or emotional distress. The crash may symbolize a sudden disruption or upheaval in your life that has left you feeling overwhelmed or helpless.</li>
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<strong>Desire for change</strong>: Dreaming of being trapped in a crashed car could be a subconscious manifestation of your desire for change or a need to break free from the constraints of your current situation. It may be an indication that you are seeking new opportunities, experiences, or perspectives in your life.</li>
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<strong>Fear of making decisions</strong>: The dream could also suggest that you are hesitant or afraid to make important decisions or take necessary actions. It might be a sign that you are avoiding confronting difficult choices or avoiding change due to fear of the unknown.</li>
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<strong>Need for self-reflection</strong>: Being trapped in a crashed car could be an invitation to reflect on your life and examine the choices you have made. It may prompt you to evaluate whether certain beliefs, habits, or relationships are hindering your progress and holding you back.</li>
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<strong>Escape and liberation</strong>: While the dream may portray feelings of being trapped, it can also symbolize the potential for liberation and finding a way out. It can serve as a reminder that you have the power to overcome obstacles and find new paths forward.</li>
</ul><p> </p><h3>10. Walking away unharmed from a car accident:</h3><p>Dreams can often be symbolic and reflect aspects of our subconscious mind. When you dream about walking away unharmed from a car accident, it generally carries positive connotations. Here's some additional information about this dream:</p><ul>
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<strong>Resilience and overcoming challenges</strong>: Walking away from a car accident unharmed signifies your inner strength and resilience. It suggests that you have the ability to face difficult situations head-on and come out unscathed. This dream is a reminder that you possess the necessary resources and resilience to overcome challenges in your waking life.</li>
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<strong>Trusting your abilities</strong>: Surviving the accident without any injuries implies a belief in your own capabilities. It reflects your self-confidence and self-assurance in handling difficult circumstances. This dream encourages you to trust yourself and have faith in your abilities to tackle any obstacles that come your way.</li>
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<strong>Positive outlook</strong>: Walking away from a car accident unharmed in a dream often represents a positive outlook on life. It suggests that you possess an optimistic mindset and have the ability to find the silver lining in challenging situations. This dream serves as a reminder to maintain a positive attitude and approach life's difficulties with optimism.</li>
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<strong>Overcoming fear</strong>: Car accidents are often associated with fear and danger. Surviving the accident in your dream indicates that you have the ability to confront and overcome your fears. It symbolizes your resilience in the face of adversity and your ability to navigate through difficult emotions.</li>
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<strong>Emotional well-being</strong>: Dreams of walking away unharmed from a car accident can also be related to your emotional well-being. It signifies that you have the strength to handle emotional challenges without being deeply affected by them. This dream suggests that you possess emotional stability and the capacity to remain intact even in challenging circumstances.</li>
</ul><p> </p><h3>11. Repeating car accidents:</h3><p>Recurring dreams about car accidents can hold symbolic meanings related to patterns of behavior and personal choices. Here's some more information about this:</p><ul>
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<strong>Symbolism of Car Accidents</strong>: Car accidents in dreams often represent a loss of control or a feeling of being overwhelmed in waking life. They can symbolize a lack of direction, poor decision-making, or a sense of danger and vulnerability.</li>
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<strong>Repetition in Dreams</strong>: When a dream recurs, it usually signifies that there is an unresolved issue or a persistent pattern in your life that needs attention. In the case of repeating car accidents, it suggests that you are stuck in a cycle and haven't been able to break free from certain behaviors or situations.</li>
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<strong>Patterns of Behavior</strong>: The dream of repeating car accidents may reflect repetitive patterns in your waking life, such as engaging in unhealthy relationships, making the same mistakes, or being trapped in unfulfilling routines. It serves as a wake-up call to examine these patterns and make changes.</li>
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<strong>Need for Change</strong>: The dream is a gentle reminder that it's time to break free from the cycle and seek a new direction. It encourages you to evaluate your choices and behaviors critically, identify the underlying causes of these accidents, and take proactive steps to avoid repeating the same mistakes.</li>
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<strong>Self-Reflection and Growth</strong>: Repeating car accidents in dreams can be seen as an opportunity for self-reflection and personal growth. It's a chance to learn from past experiences, acknowledge any destructive patterns, and consciously make different choices to create a more positive and fulfilling future.</li>
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<strong>Seeking Support</strong>: If you find yourself repeatedly dreaming about car accidents or struggling to break free from negative patterns, it can be beneficial to seek support from trusted friends, family, or even professional counselors. They can provide guidance, help you gain clarity, and support you in making positive changes.</li>
</ul><p> </p><p>Dreams about car accidents can be unsettling, but they hold valuable messages about our emotions, fears, and aspirations. Exploring the symbolism behind these dreams can provide insight into our subconscious mind and help us navigate our waking lives with greater clarity and understanding. By paying attention to the deeper meanings of these dreams, we can unlock the hidden wisdom within ourselves and embark on a path of self-discovery and personal growth.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://www.youtube.com/watch?v=WWjflQt9e5E" target="_blank" rel="noopener"><strong>Gateway to Sanctum - Lucid Dreaming Brainwave Music - Binaural Frequency</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="WWjflQt9e5E" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/WWjflQt9e5E?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72218332023-06-06T16:34:14+10:002024-02-22T18:29:57+11:005 Signs You Went Deep Into Meditation: Unveiling the Profound Journey Within<blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32645897cb3c722f4ee4886c432336ee6813914d/original/raise-vibrations.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h3 style="text-align:center;">Meditation is a transformative practice that allows us to dive into the depths of our consciousness and unlock a sense of inner peace and self-awareness. While the benefits of meditation are well-known, it is often challenging to gauge the depth of our meditative experiences. In this article, we will explore five signs that indicate you have gone deep into meditation. These signs will help you recognize and appreciate the profound journey you have embarked upon, as you delve into the realms of tranquility and self-discovery.</h3>
</blockquote><p> </p><h3><strong>Timelessness and Dissolution of Boundaries</strong></h3><p>Timelessness and the dissolution of boundaries are phenomena that can occur during deep meditation. When you enter a state of profound stillness and concentration, you may experience a distortion of your perception of time and space.</p><p> </p><h4 style="text-align:center;">
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</h4><p><strong>Timelessness</strong>: Deep meditation can distort your perception of time. Minutes may feel like hours, or hours may pass quickly. This sense of timelessness indicates a state of profound absorption in the present moment.</p><p> </p><p><strong>Dissolution of Boundaries:</strong> In deep meditation, boundaries can dissolve on various levels.</p><p>a. <u>Physical Boundaries</u>: Your awareness of your body's limits may fade, and you may feel interconnected with your surroundings.<br>b. <u>Mental Boundaries</u>: The usual divisions between thoughts, emotions, and sensations can blur. You may observe a stream of consciousness without strong attachment or identification.<br>c. <u>Emotional Boundaries</u>: Emotional barriers can soften, leading to increased openness, compassion, and empathy towards yourself and others.</p><p> </p><p>These experiences are subjective and can vary among individuals. They offer insights into consciousness and the interconnected nature of existence.</p><p> </p><h3> </h3><h3><strong>Heightened Awareness and Clarity:</strong></h3><p>Heightened awareness and clarity are often experienced during deep meditation. When you enter a deep meditative state, your mind becomes more calm and focused, similar to a clear and still lake. In this state, thoughts and distractions tend to fade away, and you develop a heightened sense of awareness.</p><h4 style="text-align:center;">
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</h4><p>During deep meditation, you become more attuned to the subtle sensations within your body. You may notice the physical sensations, such as the feeling of your breath moving in and out, the sensation of your body sitting or lying down, or the flow of energy throughout your being. This increased sensitivity allows you to observe and experience your body more fully.</p><p>Moreover, deep meditation also enhances your mental awareness. As thoughts arise, you can observe them without getting entangled in their content or becoming carried away by them. This ability to detach from your thoughts and observe them objectively gives you greater clarity of mind. You can witness the thoughts and emotions that arise without judgment, allowing you to develop a deeper understanding of your own mind and inner processes.</p><p>The heightened awareness cultivated through deep meditation extends beyond the meditation session itself. As you continue to practice meditation regularly, you may find that you become more mindful and present in your daily life. You develop the ability to observe your thoughts, emotions, and reactions with greater clarity and non-reactivity. This increased self-awareness empowers you to respond consciously to various situations rather than reacting impulsively based on automatic patterns or habits.</p><p>Remember, deep meditation cultivates heightened awareness and clarity by quieting the mind, enhancing sensory perception, and allowing you to observe your thoughts and emotions with greater objectivity. This state of heightened awareness can have profound effects on your daily life, enabling you to navigate challenges more skillfully and cultivate a greater sense of inner peace and well-being.</p><p> </p><p> </p><h3><strong>Profound Inner Stillness:</strong></h3><h4 style="text-align:center;"> </h4><p>Profound inner stillness is a state achieved through meditation where the mind's constant chatter is quieted, and a deep sense of tranquility and peace is experienced. In this state, one becomes a calm observer, detached from thoughts and emotions, allowing for a profound connection with the present moment. Inner stillness brings forth a wellspring of peace, harmony, and serenity that can rejuvenate and relax the entire being.</p><h4 style="text-align:center;">
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</h4><p>Regular meditation practice cultivates inner stillness, leading to benefits that extend beyond the meditation session. The calm and peaceful energy permeates daily life, enhancing relaxation, concentration, and overall well-being. Profound inner stillness requires patience and consistent effort to achieve, but it offers a sanctuary from the noise and distractions of life, providing a pathway to inner peace and tranquility.</p><p> </p><p> </p><h3><strong>Expanded Consciousness and Unity:</strong></h3><p>Deep meditation can lead to an expanded consciousness and a sense of unity with all of existence. It involves a dissolution of the boundaries that</p><h4 style="text-align:center;">
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</h4><p>define one's sense of self, resulting in a profound shift in perception. During this state, individuals perceive a deep interconnectedness with nature, other living beings, and the universe as a whole. This realization goes beyond intellectual understanding and becomes a direct experiential knowledge.</p><p>The expanded consciousness experienced in deep meditation brings about transformative shifts in worldview and relationships. It fosters humility, compassion, and a profound sense of interconnectedness. Individuals recognize that they are part of something greater than themselves, leading to a heightened awareness of the impact of their actions on the collective. This expanded perspective promotes empathy, understanding, and a sense of awe for the interconnected web of life.</p><p>The experience of expanded consciousness and unity also affects one's perception of self and their place in the world. It transcends ego boundaries and shifts from a self-centered perspective to a more inclusive and holistic one. This shift liberates individuals from limited notions of self, fostering a broader and interconnected identity. Overall, deep meditation and the resulting expansion of consciousness offer profound insights into the interconnected nature of existence, nurturing compassion and transforming one's relationship with oneself and the world.</p><p> </p><h3><strong>Transcendent States and Spiritual Insights:</strong></h3><p>Transcendent states of consciousness are altered states of awareness that go beyond ordinary waking consciousness. They can be accessed through</p><h4 style="text-align:center;">
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</h4><p>practices like meditation and contemplation. In these states, individuals may experience intense feelings of bliss and a sense of boundlessness. They may also have visions and gain spiritual insights, providing glimpses into the nature of reality and their own infinite potential.</p><p>During deep meditation, the mind becomes calm, allowing individuals to transcend everyday thoughts. They may feel a profound sense of unity and interconnectedness with all things, leading to a deep sense of love, peace, and happiness. Transcendent states can also involve a feeling of expansion beyond the physical body and personal identity, realizing that the self is interconnected with the entire universe.</p><p>In addition to bliss and boundlessness, transcendent states can bring about visions and spiritual insights. These experiences provide deep understanding and clarity about reality, one's own life, or spiritual truths. They are transformative, inspiring individuals to explore spiritual practices, deepen their meditation, and reflect on the meaning and implications of these experiences. Transcendent states offer a pathway to tap into intuitive wisdom and connect with the profound mysteries of existence.</p><p> </p><p>The journey of meditation is an exploration of the self, leading to the discovery of profound inner truths and a deep connection with the world around us. The signs discussed in this article serve as guideposts on this transformative path, helping you recognize the depth of your meditative experiences. Remember, the true essence of meditation lies not in achieving specific states but in embracing the present moment with awareness and acceptance. So, dive deep, explore, and allow meditation to be your gateway to self-discovery, inner peace, and profound spiritual growth.</p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/zGP_9xvb0GU" target="_blank" rel="noopener"><strong>Resonate with Divine Frequencies: Chakra Enlightener - 434Hz Harmonic Alignment - Dark Screen</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video" style="text-align:center;"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="zGP_9xvb0GU" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/zGP_9xvb0GU?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72211092023-06-05T17:11:03+10:002024-02-22T18:31:13+11:00Discover the Power of Breath: 3 Beginner Breathwork Techniques & The Best Time of Day to Practice Them<blockquote>
<h3>In our fast-paced modern lives, it's all too easy to become overwhelmed by stress, anxiety, and the never-ending demands of everyday life. Fortunately, there is a powerful and accessible tool available to help us find peace and regain control: breathwork. Breathwork techniques harness the power of conscious breathing to calm the mind, reduce stress, and improve overall well-being. In this article, we will explore three beginner-friendly breathwork techniques and the best times of day to practice them, allowing you to integrate these practices seamlessly into your daily routine.</h3><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/d010eec61f9d797c76aad7145de9fb57753fc492/original/chakra-healing.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></blockquote><p> </p><h3>Box Breathing</h3><h4 style="text-align:center;"> </h4><p>Box breathing is a simple yet effective technique that involves inhaling, holding the breath, exhaling, and then holding again in a rhythmic pattern, resembling the sides of a square. This technique helps to regulate the breath, calm the mind, and enhance focus. It's best to practice box breathing in the morning to set a positive tone for the day or during a midday slump to recharge your energy.</p><p> </p><p><strong>How to practice:</strong><br>• Find a comfortable seated position and relax your body.<br>• Inhale deeply through your nose for a count of four.<br>• Hold your breath for a count of four.<br>• Exhale slowly through your mouth for a count of four.<br>• Hold your breath again for a count of four.<br>• Repeat this cycle for several minutes, gradually increasing the duration as you become more comfortable.</p><h4 style="text-align:center;">
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</h4><p> </p><h4> </h4><h3>4-7-8 Breathing</h3><p>The 4-7-8 breathing technique, popularized by Dr. Andrew Weil, is a simple and potent practice that promotes relaxation and aids in falling asleep. This technique works by balancing the autonomic nervous system, shifting the body from the fight-or-flight response to a state of calm and rest. It's best to practice 4-7-8 breathing in the evening before bedtime to prepare your mind and body for a deep and restful sleep.</p><p> </p><p><strong>How to practice:</strong><br>• Begin by sitting or lying in a comfortable position.<br>• Close your eyes and take a deep breath through your nose, counting to four.<br>• Hold your breath for a count of seven.<br>• Exhale slowly through your mouth, counting to eight.<br>• Repeat this cycle four times, gradually increasing the repetitions over time.</p><p> </p><h4 style="text-align:center;">
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</h4><p> </p><h3> </h3><h3>Alternate Nostril Breathing</h3><h4 style="text-align:center;"> </h4><p>Alternate nostril breathing, also known as Nadi Shodhana, is a pranayama technique from the ancient tradition of yoga. This practice aims to balance the flow of energy throughout the body, harmonize the mind, and enhance mental clarity. Alternate nostril breathing is versatile and can be practiced at any time of day. It's particularly useful during moments of stress, when you need to find balance and regain focus.</p><p> </p><p><strong>How to practice:</strong><br>• Find a comfortable seated position and relax your body.<br>• Place your right thumb on your right nostril and gently close it.<br>• Inhale deeply through your left nostril.<br>• Close your left nostril with your right ring finger and hold your breath for a moment.<br>• Release your right thumb and exhale through your right nostril.<br>• Inhale through your right nostril, close it with your thumb, and hold your breath briefly.<br>• Release your ring finger and exhale through your left nostril.<br>• Repeat this cycle for several minutes, focusing on smooth and controlled breaths.</p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZkSEsL" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/NewMe-Fitness-Yoga-Mat-300x300.jpg" class="size_orig justify_inline border_" alt="" height="230" width="230" /></a> </h4><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FITNESS YOGA MAT <a class="no-pjax" href="https://amzn.to/3ZkSEsL" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZkSEsL</u></strong></a>
</h4><h4> </h4><h4> </h4><h3>Best Time of Day for Breathwork</h3><h4 style="text-align:center;"> </h4><p>While breathwork can be practiced at any time, it's beneficial to align your practice with specific periods of the day to optimize its impact. Here are some recommended times for each technique:</p><p>• <strong><u>Box Breathing</u></strong>: Morning or midday to boost energy and focus.<br>• <strong><u>4-7-8 Breathing</u></strong>: Evening, before bedtime, to promote relaxation and prepare for sleep.<br>• <strong><u>Alternate Nostril Breathing</u></strong>: Anytime during the day to find balance and enhance mental clarity.</p><p>Integrating breathwork techniques into your daily routine can have a profound impact on your overall well-being. By dedicating a few minutes each day to these beginner-friendly practices, you can experience increased calmness, reduced stress, and improved focus. Remember to listen to your body, start slowly, and gradually increase the duration of your breathwork sessions. Whether you choose box breathing, 4-7-8 breathing, or alternate nostril breathing, these techniques can become valuable tools on your journey to a more balanced and centered life. So take a deep breath, begin your practice, and unlock the transformative power of conscious breathing. Embrace the power of breath and embark on a journey to find balance, harmony, and tranquility within yourself.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/whzH9GJm-88" target="_blank" rel="noopener"><strong>Manifest Miracles I Attraction 432 Hz I Elevate Your Vibration with Rain Sounds</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="whzH9GJm-88" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/whzH9GJm-88?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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<h3>Have you ever wondered what color your aura is? It's an intriguing concept that has captivated mystics, healers, and spiritual enthusiasts for centuries. The idea that our energy emanates vibrant hues, reflecting our innermost being, is a fascinating one. In this article, we will explore the fascinating world of aura colors and their meanings, providing you with insights into how to interpret your soul shade. So, grab a cup of tea, sit back, and delve into the captivating realm of auras.</h3><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/44f7eabd43b179fec14fc57ac3694543ca682db3/original/positive-energy.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></blockquote><p> </p><h3>Understanding Auras</h3><p>Before we delve into the enchanting world of aura colors, let's take a moment to understand what auras are. An aura is an electromagnetic field of energy that surrounds living beings, including humans. It is believed that this energy is composed of various colors, each representing different aspects of our physical, emotional, and spiritual well-being.</p><p> </p><h3>The Rainbow of Aura Colors</h3><p>Just like the colors of a rainbow, auras come in a spectrum of shades. Each color carries its own unique vibrations and meanings. Let's explore some of the most common aura colors and what they signify:</p><p> </p><p> </p><h4>Radiant Red</h4><p><a class="no-pjax" href="https://brainwavemusic.com/wp-content/uploads/2023/06/Red-radiant.png" title=""><img src="https://brainwavemusic.com/wp-content/uploads/2023/06/Red-radiant.png" class="size_s justify_center border_" alt="" height="102" width="102" /></a></p><p>Radiant Red is a vibrant and intense color that symbolizes passion, strength, and vitality. When someone has a red aura, it suggests that they possess a strong will and determination to achieve their goals. People with a red aura tend to be highly energetic and enthusiastic, approaching life with a zest and excitement that is contagious to those around them.</p><p>The red aura is associated with qualities such as courage, ambition, and leadership. Those with a red aura are often driven individuals who thrive on challenges and are not afraid to take risks. They have a magnetic presence and exude confidence, which can inspire others to follow their lead. However, it's important to note that a red aura can also indicate a fiery temper and impatience if not balanced properly. Overall, Radiant Red represents a vibrant and dynamic personality brimming with passion and vitality.</p><p> </p><p> </p><h4>Sunshine Yellow</h4><p><a class="no-pjax" href="https://brainwavemusic.com/wp-content/uploads/2023/06/Sunshine-Yellow.jpg" title=""><img src="https://brainwavemusic.com/wp-content/uploads/2023/06/Sunshine-Yellow-300x300.jpg" class="size_s justify_center border_" alt="" height="141" width="141" /></a></p><p>Luminous Yellow is a bright and cheerful color that symbolizes intellect, creativity, and optimism. When someone possesses a yellow aura, it indicates that they have a naturally curious and inquisitive mind, constantly seeking knowledge and new experiences. People with a yellow aura are often highly intelligent and possess great mental agility, enabling them to think critically and solve problems with ease. Yellow auras are also associated with creativity and a love for artistic expression.</p><p>Those with a yellow aura tend to have a unique perspective on the world and are often drawn to activities that allow them to express their creativity, such as writing, painting, or music. Moreover, individuals with a yellow aura tend to have a positive outlook on life and radiate optimism. They have a natural ability to find the silver lining in any situation and inspire others with their bright and sunny disposition. In summary, Luminous Yellow represents a person with a sharp intellect, a creative spirit, and an unwavering optimism that can light up any room they enter.</p><p> </p><p> </p><h4>Tranquil Blue</h4><p><a class="no-pjax" href="https://brainwavemusic.com/wp-content/uploads/2023/06/tranquil-blue.jpg" title=""><img src="https://brainwavemusic.com/wp-content/uploads/2023/06/tranquil-blue-150x150.jpg" class="size_s justify_center border_" alt="" height="114" width="114" /></a></p><p>Tranquil Blue is a serene and soothing aura color that is closely associated with feelings of calmness, harmony, and open communication. Individuals with a blue aura are often characterized as being deeply intuitive and empathetic, having a natural ability</p><h4 style="text-align:center;">
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</h4><p>to understand and connect with others on an emotional level. They possess a remarkable sense of compassion and are genuinely concerned about the well-being of those around them. People with a blue aura are known to be great listeners, providing a safe space for others to share their thoughts and feelings without judgment. Their calm and peaceful presence can have a soothing effect on those who interact with them, making them a source of comfort and support.</p><p>The blue aura is also indicative of individuals who prioritize effective communication. They have a knack for expressing themselves articulately and honestly, using their words to convey their thoughts and emotions with clarity. This ability makes them excellent communicators, as they can convey their ideas and feelings in a manner that is easily understood by others. People with a tranquil blue aura often bring a sense of harmony and balance to their relationships and surroundings. They strive for peaceful resolutions in conflicts and are skilled at diffusing tense situations with their calm demeanor. Overall, individuals with a blue aura possess a special ability to foster understanding, harmony, and emotional well-being in their interactions with others.</p><p> </p><p> </p><h4>Enchanting Green</h4><p><a class="no-pjax" href="https://brainwavemusic.com/wp-content/uploads/2023/06/Enchanting-Green.webp" title=""><img src="https://brainwavemusic.com/wp-content/uploads/2023/06/Enchanting-Green-150x150.webp" class="size_s justify_center border_" alt="" height="150" width="150" /></a></p><p>An enchanting green aura is a captivating sight that reflects an individual's deep connection to nature and their innate ability to foster healing, growth, and abundance. People with a green aura exude a sense of harmony and balance, emanating a soothing and nurturing energy that can have a profound impact on those around them. Their presence is often comforting and reassuring, making others feel safe and supported in their presence.</p><h4 style="text-align:center;">
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</h4><p>Individuals with a green aura are often drawn to natural environments, finding solace and rejuvenation in the beauty of the outdoors. They possess a profound understanding of the interconnectedness of all living things and strive to maintain a harmonious relationship with the Earth. This deep connection to nature allows them to tap into its healing energies, making them natural healers and empathetic listeners. They have a keen intuition when it comes to understanding the needs of others and are adept at providing guidance and support on their journey towards growth and self-improvement.</p><p>Green auras are also associated with abundance and prosperity. Those with this aura color often have a strong work ethic and are skilled at manifesting their desires. They approach life with a sense of optimism and are open to opportunities that bring both material and spiritual wealth. Their nurturing nature extends not only to individuals but also to their environment, making them conscious of sustainable practices and the importance of preserving the planet's resources. In essence, the enchanting green aura symbolizes a harmonious and balanced individual who radiates healing, fosters growth, and embraces abundance in all aspects of life.</p><p> </p><p> </p><h4>Passionate Purple</h4><p><a class="no-pjax" href="https://brainwavemusic.com/wp-content/uploads/2023/06/Passionate-Purple.png" title=""><img src="https://brainwavemusic.com/wp-content/uploads/2023/06/Passionate-Purple-150x150.png" class="size_s justify_center border_" alt="" height="114" width="114" /></a></p><p>Passionate Purple represents spirituality, intuition, and higher consciousness. Individuals with a purple aura exhibit a strong spiritual connection, intuitive abilities, and a quest for enlightenment. They possess a deep sense of spirituality, seeking meaning beyond the material world. Their intuitive nature allows them to tap into their higher consciousness and gain profound insights. People with a purple aura are continuously on a journey of spiritual growth and are drawn to practices such as meditation and energy healing. Their unwavering commitment to personal development and their connection to the spiritual realm is symbolized by the passionate purple aura.</p><p> </p><p> </p><h4>Harmonious Pink</h4><p><a class="no-pjax" href="https://brainwavemusic.com/wp-content/uploads/2023/06/Harmonious-Pink.webp" title=""><img src="https://brainwavemusic.com/wp-content/uploads/2023/06/Harmonious-Pink-150x150.webp" class="size_s justify_center border_" alt="" height="160" width="160" /></a></p><p>Harmonious Pink is a vibrant and captivating aura color that symbolizes love, compassion, and emotional sensitivity. Individuals with a pink aura are often characterized as empathetic, caring, and deeply connected to others. They possess a genuine desire to</p><h4 style="text-align:center;">
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</h4><p>understand and support those around them, making them natural nurturers and peacemakers.</p><p>People with a pink aura are driven by love and seek harmonious relationships in their personal and professional lives. They have a remarkable ability to tune into the emotions of others, providing comfort and support during challenging times. Their empathy allows them to offer valuable insights and guidance to those seeking help, making them excellent listeners and advisors. Additionally, individuals with a pink aura are known for their gentle and kind nature, always approaching others with a sense of warmth and understanding.</p><p>The pink aura is associated with the heart chakra, which represents love, compassion, and forgiveness. Those with a pink aura often prioritize emotional well-being and value deep connections in their relationships. Their innate sensitivity allows them to create a safe and nurturing environment for others to express their emotions freely. Overall, the Harmonious Pink aura reflects a person who radiates love and compassion, spreading positive energy and creating a soothing and supportive atmosphere wherever they go.</p><p> </p><h4>Interpreting Your Soul Shade</h4><p> </p><p>Now that you have a glimpse into the captivating world of aura colors, you might be wondering how to interpret your own soul shade. While it's true that professional aura readers can provide more in-depth insights, here are a few steps to get you started:</p><p> </p><ul>
<li>
<strong>Self-Observation</strong>: Spend some quiet time in meditation or reflection. Pay attention to the colors that come to mind when you think about your inner self. Trust your intuition and let the colors reveal themselves to you.</li>
<li>
<strong>Color Associations</strong>: Familiarize yourself with the meanings associated with different aura colors. Explore books, articles, and online resources to gain a deeper understanding of the symbolism behind each hue.</li>
<li>
<strong>Seek Guidance</strong>: Consider consulting an aura reader or energy healer for a more comprehensive analysis of your aura. They can provide personalized insights into your energy field and guide you on your spiritual journey.</li>
</ul><p> </p><p>Our auras hold the potential to reveal valuable insights into our true selves. Exploring the colors and meanings of our energy fields can be a captivating and enlightening experience. Remember, the journey to understanding your soul shade is a deeply personal one, and each color carries its own unique message. So, embrace your aura, trust your intuition, and embark on a path of self-discovery.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/PJb6FrRjp-4" target="_blank" rel="noopener"><strong>Full Body Chakra Cleanse: All 7 Chakras In 1 Hour With Affirmations and Binaural Beats</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="PJb6FrRjp-4" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/PJb6FrRjp-4?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72181792023-06-01T14:28:55+10:002024-02-22T18:33:07+11:00 15 Interpretations For That Weird Snake Dream You Keep Having: Unlocking the Secrets of Your Subconscious Mind <blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/170a9dd9dcf73e0f69f75b4f4c185d161dd16cac/original/15-interpretations-for-that-weird-snake-dream-you-keep-having-unlocking-the-secrets-of-your-subconscious-mind.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h2>Have you ever woken up from a dream feeling intrigued, confused, or even slightly disturbed? Dreams have long fascinated and puzzled us, often leaving us questioning their meaning and purpose. Among the vast array of dream symbols, one creature that frequently appears in our subconscious narratives is the snake.</h2>
<p> </p>
</blockquote><p>In this article, we will explore 15 interpretations for that weird snake dream you keep having, unraveling the enigmatic messages hidden within your psyche. But first, allow us to introduce you to a powerful tool that can help you explore the depths of your mind even further: our YouTube channel dedicated to binaural beats and meditation music. Through the harmonious combination of captivating visuals and serene sounds, we offer an immersive experience designed to enhance your meditation practice and aid in self-discovery. Join us on this journey as we delve into the realm of dreams and unveil their profound meanings.</p><p> </p><h3>Symbol of Transformation</h3><h4 style="text-align:center;"> </h4><p>When we apply the symbolism of snake shedding its skin to human experiences, it represents the potential for personal transformation and growth. Just as the snake sheds its old skin to make way for new growth, we can interpret the recurring snake dreams as a call to let go of old patterns, beliefs, or behaviors that no longer serve us. These dreams might be urging us to embrace change, adapt to new situations, and allow ourselves to evolve.</p><h4 style="text-align:center;">
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</h4><p>If you find yourself having recurring snake dreams, it could be a sign that you are undergoing a significant period of personal transformation in your waking life. It may be a reminder to explore new possibilities, take risks, and let go of stagnant or outdated aspects of your life. These dreams can serve as a powerful message to embrace the opportunities for growth and renewal that are presenting themselves to you.</p><p>It's important to note that dream symbolism is highly personal, and the interpretation of dreams can vary from individual to individual. To gain a deeper understanding of the specific meaning behind your recurring snake dreams, it can be helpful to keep a dream journal, explore your emotions and experiences associated with the dreams, and perhaps consider consulting with a professional, such as a therapist or dream analyst, who can provide further guidance.</p><h3> </h3><h3>Healing Energy</h3><p>Snakes have long been associated with healing powers in various cultures. The symbolism of snakes as healers can be traced back to ancient civilizations such as Egypt and Greece. In these cultures, snakes were believed to possess medicinal properties and were revered as symbols of healing and transformation.</p><p>If you dream of snakes or healing energy, it may indicate a need for physical, emotional, or spiritual healing. Your subconscious could be urging you to explore holistic practices, which consider the interconnectedness of the body, mind, and spirit. Holistic practices aim to restore balance and promote overall well-being. Examples include meditation, yoga, acupuncture, energy healing modalities like Reiki, herbal remedies, and mindfulness techniques.</p><p>To interpret your dream and address any areas of imbalance or distress in your life, reflect on its meaning and consider exploring different holistic practices that resonate with you. Seek out qualified practitioners or resources in these fields, trusting your intuition as you engage in practices that support your overall well-being. Remember that dreams are personal, and the interpretation of symbols may vary based on your cultural background.</p><p> </p><h4 style="text-align:center;">
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</h4><p style="text-align:center;"> </p><h3>Hidden Fears</h3><p>The fear of snakes, known as ophidiophobia, is a common and deeply ingrained fear in many cultures. This fear stems from both evolutionary factors, as encountering venomous snakes posed a threat to our ancestors' survival, and cultural influences that associate snakes with danger and evil.</p><p>Dreams involving snakes can be interpreted as manifestations of hidden fears or unresolved anxieties. Such dreams suggest that there may be underlying issues or concerns in one's waking life that need attention and resolution. Dream analysis is a complex field, and interpretations can vary based on personal beliefs and experiences.</p><p>If someone frequently dreams about snakes or if these dreams cause distress, it may be helpful to seek guidance from a mental health professional or dream analyst. They can assist in understanding the underlying messages of the dreams and help address any unresolved fears or anxieties that may be affecting one's well-being.</p><p> </p><h3>Sexual Energy</h3><p>Sexual energy is a powerful force that has been recognized and symbolized in various cultures throughout history. One common symbol associated with sexual energy is the snake. In ancient belief systems, snakes were often seen as representations of fertility and sexuality. Dreaming of snakes can therefore be interpreted as a manifestation of a person's inner desires for a deeper connection or a longing to explore their sensual side.</p><p>Dreams have long been regarded as windows into the unconscious mind, where hidden thoughts, emotions, and desires can surface. When a snake appears in a dream, it may serve as a metaphor for the awakening of one's sexual energy. It can symbolize the need to embrace and explore one's sensuality, to connect with the primal and instinctual aspects of human nature. This interpretation suggests that the dreamer may be seeking a more intimate and passionate connection in their waking life, or they may be desiring a greater exploration of their own sexuality.</p><p>Understanding the symbolism of sexual energy and its connection to snakes in dreams can provide valuable insights into a person's inner world. It may prompt individuals to reflect on their relationships, desires, and overall satisfaction in their sexual lives. By acknowledging and exploring these aspects of themselves, individuals can potentially tap into a deeper level of self-awareness and fulfillment in both their personal and intimate experiences.</p><p> </p><h3>Kundalini Awakening</h3><h3 style="text-align:center;"> </h3><p>Kundalini awakening is a concept rooted in Hinduism and is believed to be the process of unlocking and activating the dormant spiritual energy, known as Kundalini, that resides at the base of the spine. The symbolism of a coiled snake represents the potential energy waiting to be awakened and unleashed. It is believed that through various spiritual practices such as meditation, yoga, and breathwork, one can awaken this energy and experience a profound spiritual transformation.</p><p>The awakening of Kundalini is said to result in a range of experiences and effects. It can bring about an intensified sense of awareness, heightened consciousness, and a deep connection to the divine or universal energy. This awakening is often described as a powerful surge of energy moving up the spine, activating and opening the chakras (energy centers) along the way. It is believed to have the potential to bring about profound spiritual, emotional, and physical healing, as well as expanded states of consciousness.</p><h4 style="text-align:center;">
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</h4><p>However, Kundalini awakening is not a process to be taken lightly. It is often described as a deeply transformative and potentially challenging experience. The release of Kundalini energy can be intense and overwhelming, leading to a variety of physical, emotional, and psychological symptoms. It is important for individuals undergoing Kundalini awakening to seek proper guidance and support from experienced teachers or practitioners who can help navigate the process safely and provide tools for integration.</p><p>In summary, Kundalini awakening refers to the process of unlocking and activating the dormant spiritual energy known as Kundalini. It is symbolized by a coiled snake at the base of the spine and is believed to bring about profound spiritual transformation. While the awakening can result in heightened consciousness and spiritual experiences, it is crucial to approach the process with caution and seek proper guidance to ensure a safe and balanced journey.</p><p> </p><h3>Wisdom and Knowledge</h3><p>Dreams involving snakes and their connection to wisdom can also represent the need to delve deeper into your own subconscious. Snakes are often seen as potent symbols of transformation and self-discovery. By exploring your dreams, you may uncover hidden aspects of yourself or gain insights into challenging situations. Just as the snake sheds its old skin, your dream may be urging you to shed old beliefs or patterns of thinking and embrace a more enlightened and knowledgeable approach to life.</p><p>Furthermore, the presence of snakes in dreams can serve as a reminder to tap into your innate wisdom and intuition. Snakes are often associated with primal instincts and the ability to navigate complex situations. Your dream may be encouraging you to trust your instincts and rely on your inner wisdom to make important decisions. It suggests that by tuning into your intuition, you can gain a deeper understanding of yourself and the world around you, leading to personal growth and intellectual development.</p><p>In summary, dreaming of snakes as symbols of wisdom and knowledge is deeply rooted in ancient beliefs and mythologies. Such dreams can indicate a desire to seek intellectual growth, explore new ideas, and embrace a journey of self-discovery. By heeding the message of your dream and tapping into your inner wisdom, you can unlock new levels of understanding and navigate life's complexities with greater insight.</p><p> </p><h3>Power and Control</h3><h3 style="text-align:center;"> </h3><p>Snakes have long been associated with power and control due to their mesmerizing nature and their ability to strike with deadly precision. In many cultures, snakes symbolize strength, cunning, and the ability to manipulate situations to their advantage. When snakes appear in dreams, it is often interpreted as a reflection of the dreamer's desire for power and control in their waking life. The dream may indicate a subconscious struggle to assert authority or a need to take charge of certain aspects of one's life.</p><h4 style="text-align:center;">
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</h4><p>The imagery of snakes in dreams can also represent the fear of losing control. Just as snakes have the ability to coil and constrict their prey, they can also evoke feelings of being trapped or overwhelmed. Dreams featuring snakes may arise when the dreamer is facing challenging situations or experiencing a lack of control in their waking life. The dream serves as a reminder to confront these fears and regain a sense of power over one's circumstances.</p><p>Furthermore, the symbolism of snakes and power in dreams can vary depending on the context and the emotions associated with the dream. For some individuals, encountering a snake may evoke feelings of excitement and empowerment, representing a desire to embrace change and take risks. For others, it may provoke feelings of anxiety and vulnerability, indicating a need to confront and overcome inner fears and insecurities. Exploring the specific emotions and circumstances surrounding the dream can provide further insight into the dreamer's relationship with power and control in their waking life.</p><p> </p><h3>Intuition and Spirituality</h3><p>Dreams involving snakes are often interpreted as messages to trust your instincts and rely on your inner wisdom. Just as snakes use their acute senses to navigate their surroundings, you may be encouraged to listen to your own intuition and make decisions based on your gut feelings. This can be particularly relevant if you are facing a challenging situation or are at a crossroads in your life. Your dream may be urging you to tune in to your inner voice and trust the guidance it provides.</p><p>Snakes are also closely associated with transformation and rebirth. Just as these reptiles shed their skin to grow and evolve, your dream about snakes might indicate that you are going through a period of personal growth and transformation. It may be a sign that you need to embrace change and let go of old patterns or beliefs that no longer serve you. By doing so, you can open yourself up to new opportunities and experiences, fostering a deeper sense of spirituality and self-discovery.</p><p>Furthermore, dreams involving snakes often carry spiritual and intuitive significance. They may symbolize the need to trust your instincts, explore your spirituality, and embrace personal growth and transformation. By paying attention to these messages and delving into the realms of your inner wisdom, you can embark on a journey of self-discovery and find a deeper connection to the spiritual aspects of life.</p><p> </p><h3>Balance and Harmony</h3><h4 style="text-align:center;"> </h4><p>Snakes have long been associated with balance and harmony in various cultures around the world. The image of a snake coiling and uncoiling represents the cyclical nature of life and the constant interplay between opposing forces. Just as a snake sheds its skin, this symbolizes the need for personal growth and transformation. Your dream involving snakes may indicate a desire for balance and harmony in your own life, where you recognize and integrate both the positive and negative aspects within yourself.</p><h4 style="text-align:center;">
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</h4><p>Snakes are often connected to the concept of yin and yang, representing the duality of existence. The yin-yang symbol, with its intertwined black and white halves, demonstrates the interconnectedness of opposing energies and the need for their coexistence. Your dream may be calling attention to the importance of finding harmony between different aspects of your life, such as work and personal life, or ambition and relaxation. It suggests that true balance comes from embracing and honoring the various facets of your being.</p><p>In addition, snakes have been linked to spiritual transformation and enlightenment in many belief systems. Their ability to shed their skin symbolizes the process of shedding old habits, beliefs, and attachments in order to grow and evolve. Your dream involving snakes may signify a need for self-reflection and a willingness to let go of outdated patterns or ways of thinking. It suggests that by embracing change and seeking equilibrium, you can embark on a journey of personal transformation and achieve a state of inner harmony.</p><p> </p><h3>Rebirth and Renewal</h3><p>Rebirth and renewal are concepts deeply rooted in various cultures and symbolize the cycle of life and the opportunity for growth and transformation. Snakes, in particular, hold significant symbolic meaning in many societies. Their ability to shed their skin represents a process of renewal and rejuvenation. When snakes hibernate during winter and emerge in spring, it further emphasizes this idea of rebirth.</p><p>If you dream of snakes, it could signify a period of personal growth and transformation in your life. It may be a call to let go of old patterns, beliefs, or relationships that no longer serve you. Just as the snake sheds its skin, you might need to shed outdated aspects of your life and embrace new beginnings. The dream suggests that you have the potential for self-renewal and the ability to start afresh.</p><p>The symbolism of rebirth and renewal associated with snakes can extend beyond individual transformation to broader aspects of life. It may signify the renewal of nature, the awakening of dormant energy, or the start of a new chapter. The dream may encourage you to embrace change and embrace the opportunities it brings. It reminds you that even after challenging or stagnant periods, there is always the possibility of growth and rejuvenation.</p><p> </p><h3>Unconscious Desires</h3><h4 style="text-align:center;"> </h4><p>Dreams often serve as a window into our subconscious mind, revealing hidden aspects of ourselves that we may not be fully aware of in our waking life. The symbolism of snakes in dreams often points to repressed desires or emotions that we may have pushed aside or neglected. Snakes are often associated with transformation and healing, and their appearance in dreams can signify a need for us to acknowledge and confront these unconscious desires.</p><h4 style="text-align:center;">
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</h4><p>When snakes appear in dreams, it is essential to pay attention to the context and emotions surrounding their presence. Are you afraid of the snake, or do you feel a sense of curiosity and intrigue? This can provide valuable insight into your relationship with these hidden desires. Rather than ignoring or dismissing them, exploring these desires in a healthy and conscious manner can lead to personal growth and a deeper understanding of ourselves.</p><p>Acknowledging and embracing our unconscious desires does not mean acting on them impulsively or recklessly. It means taking the time to reflect and understand why these desires are surfacing and finding constructive ways to fulfill them. This may involve engaging in creative outlets, pursuing new hobbies, or seeking professional guidance if necessary. By addressing our repressed desires, we can foster self-awareness and lead more fulfilling lives, aligning our conscious and unconscious selves.</p><p> </p><h3>Warning Sign</h3><p>Dreams can serve as powerful messengers, and when snakes appear in them, they often carry a warning sign. Snakes have long been symbolic of danger and caution in various cultures and mythologies. In many cases, dreams featuring snakes can represent hidden threats or deceit that may exist in your waking life. They serve as a reminder to stay vigilant and attentive to potential dangers or dishonesty that may be lurking around you. This warning sign urges you to trust your instincts and take necessary precautions to navigate challenging situations.</p><p>The presence of snakes in your dreams could be a metaphorical representation of the people or situations you should be cautious of. Just as snakes can be venomous and strike unexpectedly, your dream might be indicating that there are individuals or circumstances in your life that possess a similar nature. It's crucial to be aware of those who may deceive or manipulate you, as well as being mindful of your own actions and intentions. This warning sign prompts you to evaluate your relationships and surroundings, ensuring that you are in a safe and trustworthy environment.</p><p>Additionally, the symbolism of snakes in dreams can extend beyond personal interactions to broader aspects of your life. It could be a reminder to be cautious in your professional endeavors, financial decisions, or even your own inner thoughts and emotions. The dream serves as a call to pay attention to the subtle cues and signs that might indicate potential threats or deceitful intentions. By heeding this warning sign, you can better protect yourself from harm and make more informed choices in your waking life.</p><p> </p><h3>Symbol of Change</h3><p>The symbol of shedding skin in snakes represents renewal and rebirth. Just as a snake sheds its old skin to make way for new growth, this symbolizes the ability to let go of the past and embrace change. It may suggest that you are in a period of personal growth or going through a transformative phase in your life. This can be a positive sign that you are evolving and moving towards a better version of yourself.</p><h4 style="text-align:center;"><a class="no-pjax" href="https://amzn.to/42KoOk0" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/Stone-Yoga-Beads-Bracelet-300x292.jpg" class="size_orig justify_inline border_" alt="GET YOUR HANDS ON THIS" height="292" width="300" /></a></h4><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">STONE YOGA BEADS BRACELET <a class="no-pjax" href="https://amzn.to/42KoOk0" target="_blank" rel="noopener"><strong><u>https://amzn.to/42KoOk0</u></strong></a>
</h4><p>Furthermore, the shedding of skin in snakes is a natural process that allows them to continue growing. Similarly, in your dream, it may indicate that you are ready to leave behind outdated beliefs, habits, or situations that no longer serve you. This symbol encourages you to embrace change and adapt to new circumstances. It signifies the importance of personal development and the willingness to let go of the old to make room for the new.</p><p>Lastly, the symbol of shedding skin can also represent the cyclical nature of life. Just as snakes shed their skin multiple times throughout their lives, change and transformation are ongoing processes that occur throughout our own journeys. Your dream may be a reminder that change is a constant and necessary part of life, and it encourages you to embrace it rather than resist it. It symbolizes the potential for growth, self-improvement, and embracing new opportunities that come your way.</p><p> </p><h3>Symbol of Protection</h3><p>The symbol of a snake as a protector can be found in various cultures and belief systems. In ancient Egyptian mythology, the serpent deity, Wadjet, was associated with protection and often depicted as a cobra. The snake's ability to shed its skin was seen as a representation of rebirth and renewal, further reinforcing its protective symbolism. Similarly, in Hinduism, the snake god, Shesha, is believed to carry the weight of the universe on its hooded head, acting as a protective shield.</p><p>Dreams involving snakes as protectors may suggest that you have guardian energies or spiritual forces watching over you. These energies may provide support and guidance during challenging times, offering a sense of comfort and reassurance. It is believed that snakes have a keen intuition and can sense danger, making them excellent protectors. This symbolism in dreams could indicate that you are being shielded from harm or guided towards the right path in your waking life.</p><p>Furthermore, snakes are often associated with transformation and healing. They are known for their ability to navigate through tight spaces and emerge stronger. If you dream of a snake as a protector, it may be a sign that you are going through a period of personal growth and transformation. The snake's presence in your dream could be a reminder to trust the process and embrace the changes happening in your life, as they are ultimately leading you towards a more empowered and protected state.</p><p> </p><h3>Unconscious Symbolism</h3><p>Unconscious symbolism in dreams is a fascinating aspect of the human mind. When we dream, our subconscious mind often taps into our personal experiences, memories, and associations, creating a rich tapestry of symbols and imagery. One common example of this is the recurring snake dream, which can hold deep and unique symbolism for the dreamer. To interpret the meaning of such a dream accurately, it is essential to engage in introspection and self-reflection.</p><p>The symbolism of a snake in dreams can vary widely depending on the individual's cultural background, personal beliefs, and experiences. In some cultures, snakes are associated with wisdom, transformation, and healing, while in others, they may be seen as symbols of danger, deceit, or fear. By exploring one's own feelings, thoughts, and associations with snakes, it becomes possible to uncover the hidden meaning behind the recurring snake dream.</p><p>Introspection and self-reflection play crucial roles in deciphering the symbolism of dreams. Dream analysis techniques, such as journaling, meditation, or speaking with a therapist, can help individuals delve deeper into their subconscious and unravel the intricate meanings hidden within their dreams. Understanding the unconscious symbolism behind recurring dreams can provide valuable insights into one's emotions, desires, fears, or unresolved issues, leading to personal growth and self-awareness. By embracing the opportunity for introspection, individuals can unlock the profound messages that their dreams hold and gain a deeper understanding of themselves.</p><p>Dreams are mysterious gateways to our subconscious minds, often holding profound messages and insights waiting to be unlocked. If you find yourself repeatedly encountering snake dreams, it's crucial to explore their interpretations and listen to the whispers of your subconscious. Our YouTube channel, dedicated to binaural beats and meditation music, can serve as an invaluable companion on your journey of self-discovery. By immersing yourself in our captivating content, you can tap into the depths of your mind, enhance your meditation practice, and unlock the hidden treasures within. 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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72175962023-05-30T14:44:32+10:002023-05-31T16:48:57+10:00Finding Inner Harmony: Cozy & Calming Activities to Complement Brainwave Exploration<blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/778f63956a5f24b4d6db8b335b5bf8ca36e73ec4/original/finding-inner-harmony.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h3>In today's fast-paced world, where stress and anxiety can be overwhelming, finding moments of tranquility and self-care is crucial for our overall well-being. While our previous article explored a big list of cozy and calming things to do by yourself, this article delves into how these activities can beautifully complement your exploration of brainwave and binaural beats, which our YouTube channel specializes in. By combining these activities with the power of brainwave entrainment, you can unlock a deeper level of relaxation and inner harmony. Let's embark on a journey of self-discovery and relaxation, bridging the world of cozy tranquility and the incredible potential of brainwave entrainment.</h3>
</blockquote><p> </p><h4 style="text-align:center;"> </h4><h3>Dive into a Meditative Reading Experience</h3><p> </p><p>Immerse yourself in a serene reading session while simultaneously experiencing meditation music. Put on your headphones, select a binaural beats track that aligns with your desired state of mind (e.g., relaxation, focus, or creativity), and lose yourself in the pages of a book. The combination of soothing brainwave frequencies and captivating literature can enhance your relaxation experience, deepening your connection with the text and promoting a tranquil state of mind.</p><p> </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3LUAkDB" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2020/12/The-Magic-of-Manifesting-197x300.png" class="size_orig justify_inline border_" alt="" height="300" width="197" /></a> </h4><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">THE MAGIC OF MANIFESTATION <a class="no-pjax" href="https://amzn.to/3LUAkDB" target="_blank" rel="noopener"><strong><u>https://amzn.to/3LUAkDB</u></strong></a>
</h4><p> </p><h3> </h3><h3>Enhance Creative Expression with Brainwave Entrainment</h3><p><br>Pair your creative hobbies, such as adult coloring or painting, with our creativity and focus music. As you engage in these artistic endeavors, play binaural beats that correspond to your desired mental state. The rhythmic pulses and frequencies can help you achieve a heightened sense of focus, artistic flow, and overall relaxation. Let your imagination run wild as you merge the calming effects of creative expression with the power of brainwave entrainment.</p><p> </p><h3>Elevate Your Spa Experience with Binaural Beats</h3><p> </p><p>Elevate your at-home spa day by incorporating our binaural beats and relaxation music into your self-care routine. As you indulge in a warm bubble bath or a facial mask, play soothing binaural beats in the background. These entrainment tracks can promote deep relaxation, relieve stress, and enhance your overall spa experience. Allow the combination of comforting activities and brainwave synchronization to guide you into a state of complete serenity.</p><p> </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3TJbto9" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/Soundcore-by-Anker-Life-Q30--260x300.jpg" class="size_orig justify_inline border_" alt="" height="300" width="260" /></a> </h4><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">SOUNDCORE BY ANKLER LIFE Q30 <a class="no-pjax" href="https://amzn.to/3TJbto9" target="_blank" rel="noopener"><strong><u>https://amzn.to/3TJbto9</u></strong></a>
</h4><p> </p><h3> </h3><h3>Deepen Mindfulness with Brainwave-Enhanced Yoga or Meditation</h3><p><br>Combine the benefits of yoga or meditation with brainwave Music for a profound mind-body experience. As you engage in gentle yoga poses or settle into a meditation practice, choose brainwave tracks that align with your desired intention, whether it's deep relaxation, stress reduction, or heightened awareness. The fusion of these ancient practices with modern brainwave technology can amplify the benefits, helping you achieve a more profound sense of calm and mental clarity.</p><p> </p><p> </p><h3>Nature Immersion with Brainwave Music</h3><p><br>Maximize the therapeutic effects of spending time in nature by incorporating brainwave entrainment into your outdoor excursions. As you embark on a solitary walk or find solace in the beauty of a natural setting, listen to binaural beats designed to enhance relaxation and connection with the environment. The combination of the serene outdoors and synchronized brainwave frequencies can deepen your sense of peace, grounding, and well-being.</p><p> </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/40jF7Tw" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/SOLSHINE-Crystal-Singing-Bowl-.jpg" class="size_orig justify_inline border_" alt="" height="300" width="300" /></a> </h4><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">AMAZING SOLSHINE CRYSTAL SINGING BOWL <a class="no-pjax" href="https://amzn.to/40jF7Tw" target="_blank" rel="noopener"><strong><u>https://amzn.to/40jF7Tw</u></strong></a>
</h4><p> </p><p><br>By merging the cozy and calming activities from our previous article with the powerful tool of brainwave entrainment, you can embark on a journey of profound relaxation and self-discovery. Whether you're immersing yourself in meditative reading, expressing your creativity, enhancing your spa experiences, practicing yoga or meditation, or immersing yourself in nature, the addition of brainwave entrainment through our YouTube channel can amplify the benefits, leading you to a deeper state of inner harmony. Embrace the transformative potential of combining these activities and brainwave synchronization, and unlock a world of peace and serenity within yourself.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/v6JkuarpnuQ"><strong>Hypnotic Trance Meditation - Let All of Your Worries Melt Away</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="v6JkuarpnuQ" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/v6JkuarpnuQ?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><figure class="table"><table width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72112472023-05-19T14:52:17+10:002023-05-19T15:50:09+10:00From Sound Baths to Binaural Beats: The Science of Sound Healing<blockquote>
<h3>In the hustle and bustle of our everyday lives, finding peace and tranquility can often feel like a distant dream. But what if the key to inner harmony lies not in complete silence, but in the realm of sound? Welcome to the world of sound healing, a practice that uses vibrations to promote wellness and harmony.</h3>
<p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/a3ab2ffa5cb8792dc77332043870ef46167590f6/original/sound-bath.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></p>
<p> </p>
</blockquote><h3> </h3><h3>Understanding Sound Healing</h3><p> </p><p>Sound healing is based on the understanding that everything in our universe, including our bodies, is in a state of vibration. When our natural resonance is out of sync, it can lead to physical, mental, or emotional imbalances. Sound healing, through tools like singing bowls, tuning forks, or binaural beats, can help bring these vibrations back into alignment.</p><p> </p><h3>The Science Behind Sound Healing</h3><p> </p><p>The basic principle of sound healing is resonance and entrainment. Resonance is the vibrational frequency at which an object naturally vibrates. Entrainment is the process where the powerful rhythmic vibrations of one object can change the less powerful vibrations of another object.</p><p> </p><p>In sound healing, your brainwave patterns can 'sync' with the sound or vibrations, helping to induce states of relaxation, focus, or energy. This is particularly relevant in binaural beats, where listening to two slightly different frequencies in each ear can create a perception of a third pulsing beat, potentially guiding the brain from an awake state (Beta) to a relaxed or meditative state (Theta) or even a deep sleep state (Delta).</p><p> </p><h3>Sound Baths</h3><p> </p><p>Sound baths are a form of therapy and meditation where participants are immersed in soothing sounds and vibrations created by various instruments such as singing bowls, gongs, and chimes. These sounds are believed to promote relaxation, reduce stress, and facilitate a deep meditative state.</p><p> </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/42QzIo3" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/05/Crystal-Singing-Bowls-For-Sound-Healing-Free-2-PCS-Travel-Carry-Case-Bag-300x252.jpg" class="size_orig justify_inline border_" alt="" height="252" width="300" /></a> </h4><h4 style="text-align:center;">GET YOUR HANDS ON THESE </h4><h4 style="text-align:center;">CRYSTAL SINGING BOWLS <a class="no-pjax" href="https://amzn.to/42QzIo3" target="_blank" rel="noopener"><strong><u>https://amzn.to/42QzIo3</u></strong></a>
</h4><p> </p><p>Sound baths have gained popularity in recent years as people seek alternative methods for relaxation and self-care. They have become a popular wellness practice, particularly in urban areas where individuals are looking for ways to unwind and find inner peace. Sound baths are often offered in yoga studios, meditation centers, spas, and wellness retreats. Sound baths can be attributed to several factors. Firstly, the hectic pace of modern life and the increasing awareness of the importance of mental well-being have led people to explore different methods of relaxation and stress reduction. Sound baths offer a unique and immersive experience that allows individuals to disconnect from their daily routines and find tranquility.</p><p> </p><p>Furthermore, the growing interest in holistic and alternative therapies has contributed to the popularity of sound baths. Many individuals are open to exploring non-traditional approaches to wellness and are drawn to the therapeutic benefits associated with sound healing. In addition, the accessibility of sound baths has increased with the advent of digital platforms and social media. Sound bath practitioners often share recordings or livestream sessions, allowing people to experience the benefits of sound healing from the comfort of their homes.</p><p> </p><p>It's important to note that while sound baths have gained popularity, they are still considered a niche practice compared to more mainstream forms of meditation or therapy. However, their growing popularity suggests that more people are recognizing the benefits of sound healing and incorporating it into their wellness routines.</p><p> </p><p> </p><h3>The Power of Binaural Beats</h3><p> </p><p>Binaural beats are a form of soundwave therapy that has gained popularity in recent years due to its potential benefits. These benefits can range from improved focus, reduced anxiety, better sleep, increased creativity, and even deeper meditation states. Studies, like the one published in the Journal of Psychophysiology, have shown that binaural beats can affect cognitive function positively and even mood.</p><p> </p><p> </p><h3>Creating Your Own Sound Healing Sanctuary</h3><p> </p><p>Getting started with sound healing is easier than you might think. Here are a few suggestions to create your own sound healing sanctuary at home:</p><p> </p><ul><li>Invest in a quality set of headphones. Binaural beats require good headphones to ensure each ear is receiving the correct frequency. We recommend the <a class="no-pjax" href="https://amzn.to/3odTYky" target="_blank" rel="noopener"><strong><u>Sennheiser HD 280 PRO Over-Ear</u></strong></a>
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</h4><p> </p><ul><li>Looking for a good sources of binaural beats. Brainwave Music Offers free and paid binaural beats in all kinds of frequencies for different purposes. Checkout Our Website <a class="no-pjax" href="https://brainwavemusic.com/" target="_blank" rel="noopener"><strong><u>https://brainwavemusic.com/</u></strong></a>
</li></ul><p> </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://brainwavemusic.com/" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/05/Fav_Gold-300x300.png" class="size_orig justify_inline border_" alt="" height="201" width="201" /></a> </h4><h4 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.com/" target="_blank" rel="noopener"><strong><u>Brainwave Power Music</u></strong></a></h4><p style="text-align:center;"> </p><ul><li>Consider additional sound healing tools. If you're interested in exploring beyond binaural beats, consider getting a Tibetan singing bowl. They can be used for meditation, relaxation, and personal well-being.</li></ul><p> </p><p> </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/Tibetan-Singing-Bowl-Set-300x300.jpg" class="size_orig justify_inline border_" alt="" height="259" width="259" /></a> </h4><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p> </p><p>Sound healing can be a powerful tool to help you achieve balance, tranquility, and wellness in your life. With its basis in science and its potential for profound effects, it's no surprise that it has echoed through the ages, from ancient Tibetan practices to modern wellness regimes. Will you let the power of sound play a part in your wellness journey?</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"> </p><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"> </h2><h2 style="text-align:center;"><a class="no-pjax" href="https://www.youtube.com/watch?v=cu9hc-KNz7U" target="_blank" rel="noopener"><strong>432Hz - Whole Body Regeneration - Full Body Healing | Emotional & Physical Healing</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="cu9hc-KNz7U" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/cu9hc-KNz7U?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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<li><a class="no-pjax" href="https://brainwavepowermusic.com/blogs/brainwave-power-music-s-articles/posts/3176229/color-and-sound-healing-amplifying-our-senses" target="_blank">Color and Sound Healing: Amplifying Our Senses</a></li>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72097372023-05-16T17:02:20+10:002023-05-18T22:44:29+10:00Tesla's Legacy: Unleashing the Power of Energy, Frequency, and Vibration for Wellness<blockquote>
<h4>Nikola Tesla, a visionary scientist and inventor, left an indelible mark on the world with his groundbreaking work in electrical engineering. While Tesla is widely celebrated for his contributions to modern electricity, his explorations into the realms of energy, frequency, and vibration offer an intriguing and often overlooked aspect of his legacy. Today, we delve into the extraordinary world of Tesla's understanding and the potential applications of energy, frequency, and vibration for enhancing wellness and promoting a harmonious existence.</h4>
<p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/6fe03929b06a9bd8af8db891adb781141e7908a3/original/nikola-tesla.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></p>
</blockquote><p> </p><p>Tesla believed that everything in the universe, including our bodies, is made up of energy and that the key to good health and wellness is to understand and harness this energy. He also believed that by using the right frequencies and vibrations, we could achieve balance and harmony within ourselves, leading to greater physical, emotional, and mental health.</p><p>So, what exactly did Tesla mean by energy, frequency, and vibration, and how can we apply his theories to improve our own health and well-being?</p><h3> </h3><h3>Energy</h3><p> </p><p style="text-align:center;"><a class="no-pjax" href="https://amzn.to/42KoOk0" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/Stone-Yoga-Beads-Bracelet-300x292.jpg" class="size_orig justify_inline border_" alt="GET YOUR HANDS ON THIS" height="292" width="300" /></a> </p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">STONE YOGA BEADS BRACELET <a class="no-pjax" href="https://amzn.to/42KoOk0" target="_blank" rel="noopener"><strong><u>https://amzn.to/42KoOk0</u></strong></a>
</h4><p> </p><p>At its most basic level, energy refers to the force that powers all of life. Everything in the universe, including our bodies, is made up of energy in some form or another. According to Tesla, understanding the nature of energy is the key to unlocking our true potential for health and wellness.</p><p>One way to harness energy is through the practice of Qi Gong, which is an ancient Chinese system of movement, breathing, and meditation designed to balance and align the body's energy systems. By practicing Qi Gong, we can tap into the energy that flows through our bodies and use it to promote healing and well-being.</p><h3> </h3><h3>Frequency</h3><p>Frequency refers to the rate at which something vibrates or oscillates. Everything in the universe has a frequency, including our bodies. According to Tesla, understanding and using the right frequencies is essential for promoting health and wellness.</p><p>One way to harness frequency is through the use of sound therapy, which involves using specific frequencies to promote healing and relaxation. For example, the frequency of 528 Hz is often used in sound therapy to promote DNA repair and regeneration, while the frequency of 432 Hz is said to promote relaxation and stress reduction.</p><p> </p><h3> </h3><h3> </h3><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/Tibetan-Singing-Bowl-Set-300x300.jpg" class="size_orig justify_inline border_" alt="" height="281" width="281" /></a> </h4><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><h3> </h3><h3>Vibration</h3><p>Vibration refers to the physical movement of energy, such as the movement of atoms and molecules. According to Tesla, understanding and using the right vibrations is essential for promoting health and wellness.</p><p>One way to harness vibration is through the use of crystal healing, which involves using specific crystals to balance and align the body's energy systems. Different crystals have different vibrations, and by using the right crystals, we can promote healing and balance within ourselves.</p><h4> </h4><h4> </h4><h4>The Fundamental Principles:</h4><p>At the core of Tesla's research was the realization that everything in the universe is comprised of energy, with each entity vibrating at a specific frequency. Tesla believed that harnessing and manipulating these energies and frequencies could unlock vast possibilities for human well-being. He expressed his conviction by stating, “If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.”</p><h4> </h4><h4>Resonance and Harmony:</h4><p>One of Tesla's most significant contributions was his work on resonance. Tesla understood that objects possess a natural frequency at which they vibrate when influenced by external forces. By applying resonance, Tesla discovered that he could transmit energy wirelessly through the air. This groundbreaking concept revolutionized the world of electricity and laid the foundation for wireless technology as we know it today.</p><p> </p><h4>Applying Tesla's Concepts to Wellness:</h4><p>Tesla's findings hold immense potential for wellness, offering a paradigm shift in our approach to achieving physical, mental, and spiritual well-being.</p><p> </p><p>• <strong><u>Vibrational Medicine:</u></strong> Tesla's discoveries on energy and frequency lay the groundwork for vibrational medicine, an alternative approach to healing that focuses on restoring the body's balance by using specific frequencies. From sound therapy to bioresonance, Tesla's principles inspire modalities that aim to harmonize and energize the body, promoting overall wellness.</p><p> </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZjT56n" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/SENSATE-RELAXATION-DEVICE.jpg" class="size_orig justify_inline border_" alt="" height="300" width="263" /></a> </h4><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">SENSATE RELAXATION DEVICE <a class="no-pjax" href="https://amzn.to/3ZjT56n" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZjT56n</u></strong></a>
</h4><p style="text-align:center;"> </p><p>• <strong><u>Electrical Stimulation:</u></strong> Tesla's experiments with electricity and resonance can be harnessed to create non-invasive electrical stimulation devices. By utilizing controlled frequencies, these devices can target specific areas of the body, aiding in pain management, tissue regeneration, and even mental health conditions like depression and anxiety.</p><p> </p><p>• <strong><u>Frequency Therapy:</u></strong> Tesla's understanding of energy and frequency also finds applications in frequency therapy. By exposing the body to specific frequencies, practitioners believe they can address imbalances and support healing processes. Whether through electromagnetic field therapies or the use of devices like frequency generators, Tesla's concepts are now being explored to enhance overall well-being.</p><p> </p><p>• <strong><u>Bioenergetic Balance:</u></strong> Tesla's vision of a harmonious existence extends beyond physical health. By recognizing that we are beings of energy, we can explore practices like meditation, yoga, and tai chi to restore our bioenergetic balance. These practices aim to align our frequencies with the natural rhythms of the universe, fostering emotional equilibrium and spiritual growth.</p><p> </p><h4>Future Possibilities:</h4><p>While Tesla's concepts have laid the foundation for transformative advancements, there is still much to be explored. Scientists, engineers, and wellness practitioners continue to build upon his legacy, pushing the boundaries of what is possible.</p><p> </p><p>• <strong><u>Energy-Efficient Technologies:</u></strong> Tesla's vision of harnessing energy efficiently is an ongoing pursuit. Renewable energy technologies, such as solar and wind power, align with his principles, reducing reliance on fossil fuels and minimizing environmental impact. The development of advanced energy storage systems and wireless transmission of electricity remains an area of active research, showcasing the lasting impact of Tesla's ideas on modern technology.</p><p> </p><p>• <strong><u>Quantum Healing:</u></strong><u> </u>Tesla's work on energy and frequency resonates with the principles of quantum physics. As we delve deeper into the quantum realm, we may unlock new insights into the nature of consciousness and its relationship with energy. This could potentially lead to revolutionary advancements in personalized medicine, where treatments are tailored to an individual's unique energetic signature, promoting healing at the quantum level.</p><p> </p><p>• <strong><u>Mind-Body Connection:</u></strong> Tesla's concepts open doors to exploring the intricate connection between the mind and body. As we delve further into understanding the power of our thoughts and emotions, we can leverage energy, frequency, and vibration to optimize mental and emotional well-being. Techniques such as neurofeedback, binaural beats, and brainwave entrainment draw inspiration from Tesla's work, offering potential avenues for stress reduction, improved focus, and enhanced cognitive abilities.</p><p> </p><p>• <strong><u>Consciousness Expansion:</u></strong><u> </u>Tesla's visionary outlook extended beyond the physical realm. He believed in the interconnectedness of all things and the existence of a universal consciousness. His principles encourage us to expand our own consciousness and explore spiritual growth. Through practices like mindfulness, meditation, and energy healing, we can tap into higher states of awareness, unlocking our full potential and fostering a profound sense of well-being.</p><p> </p><p>Nikola Tesla's legacy extends far beyond his contributions to electrical engineering. His groundbreaking work on energy, frequency, and vibration has opened up a vast world of possibilities for enhancing wellness and promoting a harmonious existence. From vibrational medicine to electrical stimulation, Tesla's concepts continue to inspire innovative approaches to well-being. As we strive to uncover the secrets of the universe, let us embrace Tesla's wisdom and harness the power of energy, frequency, and vibration to transform our lives and create a healthier, more harmonious world.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://www.youtube.com/watch?v=_ZvCWmNF38c" target="_blank" rel="noopener"><strong>The Great Awakening - 3D to 5D Consciousness - 432 Hz + 963 Hz - Manifest Miracles - With RAIN</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="_ZvCWmNF38c" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/_ZvCWmNF38c?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72067432023-05-11T15:28:26+10:002023-05-11T15:29:58+10:00Unwind and Soothe: How Relaxing Classical Music Unleashes the Power of Stress Relief<blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/63197c544c328531b4db8d55981ecbd713b3ac7d/original/pianobeethovenrelaxingsleepmusicmoonlightsonata.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h3> </h3>
<h3>In a fast-paced world filled with constant stimuli and demands, stress has become an unwelcome companion for many. Fortunately, the realm of classical music holds a secret weapon for combating stress and cultivating tranquility. As the delicate melodies and harmonies wash over our senses, relaxing classical music possesses the remarkable ability to transport us to a place of serenity and inner peace. Join us on a melodic journey as we explore how immersing ourselves in the enchanting world of classical compositions can work wonders for stress relief and overall well-being.</h3>
<p> </p>
</blockquote><h4> </h4><h3><u>A Meditative Oasis:</u></h3><p>Classical music possesses a meditative quality that captivates our minds and nurtures our souls. Its deliberate pace and soothing tones create an immersive soundscape that invites us to slow down and embrace the present moment. With carefully crafted compositions featuring gentle crescendos and lulling rhythms, classical music becomes a refuge from the chaos of daily life, allowing stress to dissipate and calm to take its place.</p><p>The intricate melodies and harmonies of classical music transport us to a state of deep relaxation and introspection. Its deliberate pace encourages us to savor each note and appreciate the nuances of the performance, fostering a sense of tranquility and mindfulness. The subtle dynamics and varied tempos found in classical music contribute to its meditative quality, creating a sense of ebb and flow that mirrors the natural rhythms of life.</p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/WtFY8h3Ud9U" target="_blank" rel="noopener"><strong>Relax and Rejuvenate: High Frequency Binaural Tones and Piano</strong></a></h3><p style="text-align:center;"> </p><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="WtFY8h3Ud9U" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/WtFY8h3Ud9U?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p><p>Classical compositions are meticulously crafted, with great attention to detail and structure. Composers spend extensive time refining their works, carefully arranging each note and section to create a harmonious and balanced whole. This craftsmanship adds depth and sophistication to the music, enhancing its meditative qualities. In the midst of our busy lives, classical music offers a sanctuary—a place where we can find solace, rejuvenate our spirits, and cultivate a sense of inner peace.</p><h4> </h4><h4> </h4><h3><u>The Power of Melody:</u></h3><p>The power of melody is undeniable when it comes to stress relief. Classical music, in particular, excels at weaving intricate melodies that transport us to a realm of tranquility. Whether it's the elegant strains of a violin or the gentle keystrokes of a piano, the melodic tapestry of classical compositions speaks directly to our emotions, soothing anxieties and offering solace during challenging times. The complex and skillfully crafted melodies have the ability to evoke deep emotions, creating a sense of relaxation and serenity.</p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/AHivJJJcrYk" target="_blank" rel="noopener"><strong>Increase Brain Power: Focus Music with Binaural Beats for Intelligence and Motivation</strong></a></h3><p style="text-align:center;"> </p><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="AHivJJJcrYk" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/AHivJJJcrYk?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p><p>Classical melodies not only provide temporary escape from everyday pressures but also have therapeutic effects on our mental and emotional well-being. Listening to these melodies can stimulate the release of endorphins, the brain's natural feel-good chemicals, promoting happiness and well-being. Moreover, music has been shown to reduce stress hormones, enhance mood, and improve cognitive function. The power of melody extends beyond relaxation, offering a profound impact on our overall well-being and making classical music an invaluable tool for emotional rejuvenation.</p><p>Moreover, classical music's power lies in its intricate melodies that touch us on a deep emotional level. These melodies can transport us to a state of tranquility, offering solace and alleviating anxiety. Furthermore, they have therapeutic effects by promoting the release of endorphins and improving our mental and emotional well-being. The power of melody, particularly in the realm of classical music, is a remarkable force for stress relief and emotional rejuvenation, making it an essential element in our pursuit of tranquility and well-being.</p><p> </p><h3><u>A Symphony of Harmonies:</u></h3><p>Harmony, the blending of multiple musical notes, is another essential element of classical music that contributes to stress relief. The harmonious combinations of various instruments create a symphony of sounds that resonate with our innermost beings. The intricate interplay of tones and chords within classical compositions has been shown to promote relaxation and trigger the release of endorphins, the body's natural stress-fighting chemicals.</p><p>When we listen to classical music, we are transported to a world where harmonies reign supreme. The delicate interweaving of melodies from different instruments creates a tapestry of sonic beauty that captivates our senses. As the harmonies unfold, they evoke a wide range of emotions, from joy to melancholy, allowing us to connect with the music on a deeply personal level. This immersive experience draws us away from the stresses and anxieties of everyday life and envelops us in a cocoon of tranquility.</p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/T8G-fs7WiHs" target="_blank" rel="noopener"><strong>Relaxing Music - Let Your Worries Melt Away With This Feel Good Piano Music</strong></a></h3><p style="text-align:center;"> </p><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="T8G-fs7WiHs" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/T8G-fs7WiHs?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p><p>The power of harmonies in classical music extends beyond mere relaxation. Scientific research has shown that the complex interplay of tones and chords triggers physiological responses in our bodies. Listening to harmonious compositions has been found to reduce heart rate and blood pressure, alleviating the physical symptoms of stress. The harmonies act as a soothing balm for our minds, helping us find solace and serenity amidst the chaos of the world.</p><p>In a world filled with noise and discord, the symphony of harmonies found in classical music offers a respite—a sanctuary where peace and balance can be restored. The harmonious combinations of musical notes not only bring beauty to our ears but also have a profound impact on our overall well-being. So, let us embrace the melodies of the past and present, and allow the harmonies to guide us on a transformative journey of relaxation, rejuvenation, and self-discovery.</p><p> </p><h3><u>Mind and Body Synchronization:</u></h3><p>Relaxing classical music has the extraordinary ability to synchronize our minds and bodies, promoting a harmonious state of relaxation. As we immerse ourselves in the soothing melodies, our breathing naturally slows down, our heart rate decreases, and our muscles relax. The rhythmic nature of classical music guides our breathing, encouraging deep and slow breaths that activate the body's relaxation response. This, in turn, helps to counteract the effects of stress and anxiety, promoting a sense of calmness and tranquility.</p><p>Listening to relaxing classical music also has a profound impact on our heart rate. The gentle and melodic compositions have a soothing effect on our cardiovascular system, leading to a decrease in heart rate. This decrease not only contributes to a state of physical relaxation but also has long-term benefits for our cardiovascular health. By reducing the strain on the heart and promoting healthy blood flow, classical music helps to maintain a balanced and harmonious state within our bodies.</p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/UqaJP_GBYkk" target="_blank" rel="noopener"><strong>Sleep Deep, Dream Big: Gentle Piano and Low Frequency Music for Lucid Dreaming and Dream Recall</strong></a></h3><p style="text-align:center;"> </p><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="UqaJP_GBYkk" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/UqaJP_GBYkk?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p><p>In addition to its effects on breathing and heart rate, relaxing classical music helps to alleviate muscle tension. When we are stressed or anxious, our muscles tend to tense up, causing discomfort and even pain. However, as we surrender ourselves to the calming melodies, our muscles gradually relax, releasing the built-up tension. This muscle relaxation not only brings physical comfort but also contributes to a more serene state of mind, allowing us to let go of stress and achieve a deeper sense of relaxation.</p><p>Relaxing classical music synchronizes our minds and bodies, creating a state of tranquility and well-being. It slows down our breathing, decreases our heart rate, and promotes muscle relaxation. By incorporating this music into our lives, we can experience the profound benefits it offers for our overall health and quality of life. It helps us to combat stress, restore balance, and foster a greater sense of inner peace.</p><p> </p><h3><u>Enhancing Cognitive Function:</u></h3><p>Classical music offers more than just stress relief; it has been found to enhance cognitive function in several ways. Research suggests that listening to relaxing classical compositions can improve focus, boost creativity, and elevate mood. The intricate melodies and harmonies of classical music can capture our attention and help us concentrate on tasks, while also inspiring creative thinking through its complex structures and emotional depth. Additionally, the ability of classical music to evoke a wide range of emotions can contribute to an elevated mood, leading to improved cognitive performance.</p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/H91OpRuMTZk" target="_blank" rel="noopener"><strong>Academic Serenade - Relaxing Instrumental Study Music for Deep Learning and Productivity</strong></a></h3><p style="text-align:center;"> </p><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="H91OpRuMTZk" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/H91OpRuMTZk?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p><p>Moreover, classical music creates a conducive environment for mental clarity and problem-solving abilities. It can induce a state of relaxation, reducing stress and anxiety, which can impair cognitive function. By lowering cortisol levels and releasing endorphins, classical music promotes relaxation and creates a sense of well-being. This relaxed state allows for clearer thinking, enhanced memory retention, and effective problem-solving.</p><p>Therefore, classical music has been linked to enhanced cognitive function in various ways. It improves focus, stimulates creativity, elevates mood, promotes mental clarity, and helps alleviate stress and anxiety. By incorporating classical music into daily routines, individuals can potentially optimize their cognitive performance and overall well-being.</p><p> </p><p> </p><h3><u>The Mozart Effect: The "Mozart Effect,"</u></h3><p>The Mozart Effect refers to the idea that listening to Mozart's music can have a positive impact on cognitive abilities and overall well-being. Popularized in the 1990s, the concept originated from a study that suggested listening to Mozart's compositions temporarily improved spatial-temporal reasoning skills. While the exact mechanisms behind the effect are still under investigation, theories propose that the complexity and structure of Mozart's music may stimulate specific neural pathways involved in cognitive processing. Additionally, the enjoyable nature of music, including Mozart's works, can positively influence mood, arousal, and attention, potentially enhancing cognitive performance.</p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/h5B2nkOpkTo" target="_blank" rel="noopener"><strong>Reflections of Hope: Inspiring Piano Melodies</strong></a></h3><p style="text-align:center;"> </p><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="h5B2nkOpkTo" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/h5B2nkOpkTo?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p><p>However, the Mozart Effect has received some criticism. Critics argue that the initial findings were exaggerated and that the effect is relatively small and short-lived. Replication studies have yielded mixed results, with some showing no significant impact on cognitive performance. Nevertheless, listening to classical music, including Mozart's compositions, continues to be enjoyed by many for its aesthetic and emotional qualities. Music, in general, has been shown to have various psychological and physiological effects, such as mood regulation, stress reduction, and improved focus. While the Mozart Effect may not be a guaranteed cognitive enhancer, it can still provide personal enjoyment and potentially contribute to a positive mental state and overall well-being.</p><p>In a world where stress has become an unfortunate companion, it is comforting to know that the enchanting world of classical music holds the key to unlocking stress relief and cultivating inner peace. The intricate melodies, harmonious compositions, and captivating power of classical music provide a sanctuary for our weary minds and bodies. By immersing ourselves in this timeless art form, we can harness its transformative abilities and embark on a melodic journey towards a stress-free existence. So, let the gentle notes guide you, embrace the symphony of serenity, and allow the enchantment of classical music to dissolve your stress away.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/TmCZ5wehzps" target="_blank" rel="noopener"><strong>"Classic Dreams" 8 Hours of Powerful Lucid Dreaming Music - BLANK SCREEN FOR SLEEP</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="TmCZ5wehzps" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/TmCZ5wehzps?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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<h3>Depression and anxiety are two of the most prevalent mental health conditions affecting people across the world. The World Health Organization (WHO) reports that around 264 million people worldwide suffer from depression, while anxiety disorders affect approximately 264 million people. These conditions can be debilitating and lead to various negative outcomes, including a decreased quality of life, impaired productivity, and in severe cases, suicidal thoughts.</h3>
<p> </p>
</blockquote><p>Traditional treatments for depression and anxiety include therapy, medication, and lifestyle changes, such as exercise and diet. However, another option gaining popularity is using meditation music as a form of therapy. In this article, we'll explore how meditation music can help treat depression and anxiety, and how to get started with using it in your daily life.</p><p>First, let's define what we mean by meditation music. Meditation music is a type of music that is specifically designed to help induce a state of relaxation and calmness. It typically incorporates soothing sounds, such as nature sounds, calming melodies, and binaural beats, which are a type of audio technology that can help synchronize brainwaves and promote relaxation.</p><p>One of the main ways that meditation music can help treat depression and anxiety is by promoting relaxation. When we listen to calming music, our bodies respond by slowing down our heart rate and breathing, and reducing our muscle tension. This physiological response can help reduce feelings of stress and anxiety, and promote feelings of calmness and relaxation.</p><p>Another way that meditation music can help is by promoting mindfulness. Mindfulness is a practice that involves paying attention to the present moment and accepting it without judgment. Research has shown that mindfulness can be an effective tool for managing depression and anxiety, and meditation music can be a helpful aid in achieving a mindful state.</p><p> </p><h4 style="text-align:center;">
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</h4><p> </p><h3>The Power of Music:</h3><p>Step into a world where music reigns supreme, captivating the hearts and souls of all who dare to listen. With each note and rhythm, emotions soar, as melodies intertwine with our very essence. Music is more than a mere art form; it possesses the extraordinary power to heal, uplift, and inspire. From the gentle strumming of an acoustic guitar that washes away the worries of the world, to the pulsating bass of a vibrant dance track that unleashes euphoria, music holds the key to unlocking a multitude of emotions.</p><p>Beyond its ability to entertain, research reveals its therapeutic benefits, alleviating anxiety, depression, and even aiding in pain management. As musicians weave their melodies and lyrics, they become modern-day alchemists, concocting potions that mend broken hearts, ignite passion, and instill courage. Music unites strangers, transcending boundaries, and becomes a lifeline, guiding individuals towards personal triumphs and breakthroughs. Within the magic of music lies a transformative power that can paint vibrant hues on the canvas of life, beckoning us to embrace its melodies and unlock our extraordinary potential.</p><h3> </h3><h3>The Essence of Meditation:</h3><p>Meditation, with its origins rooted in ancient practices, has long been revered as a transformative technique for achieving mental clarity, tranquility, and self-awareness. By calming the mind, meditation enables individuals to observe their thoughts and emotions without judgment, fostering a sense of acceptance and</p><h4 style="text-align:center;">
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</h4><p>inner peace. Moreover, scientific research has shed light on the remarkable benefits of meditation on both mental and physical well-being. Studies have shown that regular meditation practice can reduce stress, anxiety, and depression, while enhancing cognitive function, concentration, and emotional resilience. Additionally, meditation has been linked to improved sleep quality, decreased blood pressure, and enhanced immune system functioning.</p><p>These findings have prompted the integration of meditation into various therapeutic approaches and wellness programs, highlighting its potential to support holistic health and personal growth. In today's fast-paced and increasingly stressful world, meditation offers a refuge, a precious space where individuals can disconnect from external distractions and reconnect with their inner selves.</p><p>By cultivating a regular meditation practice, individuals can embark on a transformative journey that unfolds on multiple levels – from deepening self-awareness and cultivating compassion to expanding consciousness and accessing higher states of consciousness. Whether practiced in solitude or within a community, meditation holds the power to bring about a profound shift in one's perception and experience of life, opening doors to greater clarity, joy, and fulfillment.</p><h3> </h3><h3>Merging Melodies and Mindfulness:</h3><p>This unique fusion of melodies and mindfulness can have a transformative effect on our mental and emotional well-being. As we immerse ourselves in the soothing sounds of meditation music, our minds naturally begin to settle, allowing us to let go of the stress and worries that often plague our daily lives. The gentle rhythms and harmonies guide us into a state of tranquility, helping to quiet the restless thoughts that hinder our ability to find inner peace.</p><p>Moreover, meditation music serves as a powerful tool to enhance our mindfulness practice. The carefully crafted compositions provide a focal point for our attention, enabling us to anchor our awareness in the present moment. As we attentively listen to the melodies unfold, we become more attuned to the subtleties of the music, heightening our sensory perception and deepening our connection to the present experience. This heightened state of mindfulness not only cultivates a sense of calm and clarity but also opens the door to greater self-discovery and self-awareness.</p><p>In essence, the merging of melodies and mindfulness through meditation music offers a profound journey of self-exploration and self-transformation. It invites us to embark on a meditative voyage where the boundaries between sound and silence, thought and stillness, and self and universe blur. Through this harmonious blend, we can discover the innate capacity within us to find serenity amidst chaos and tap into the limitless potential of our own consciousness. So, let the melodies guide you as you embark on this transformative path of inner exploration and discover the profound union of music and mindfulness.</p><h3> </h3><h3>The Healing Properties of Meditation Music:</h3><p> </p><h4>• Stress and Anxiety Reduction:</h4><p>Scientific research has shown that listening to meditation music triggers the release of endorphins and reduces the production of stress hormones, resulting in a significant decrease in anxiety levels. The gentle harmonies and tranquil rhythms create a sanctuary of calm, providing respite from the chaos of everyday life.</p><p>Moreover, meditation music is not limited to reducing stress and anxiety alone; it can also enhance cognitive functions and improve focus and concentration. Studies have demonstrated that certain frequencies and patterns in the music can stimulate brain activity, leading to increased mental clarity and productivity. This makes it a valuable tool for students, professionals, and anyone seeking to optimize their cognitive performance.</p><p>Additionally, the benefits of meditation music extend beyond the immediate relaxation experience. Regular practice of listening to this type of music has been linked to long-term improvements in overall well-being. It can promote better sleep patterns, boost mood, and even strengthen the immune system. By incorporating meditation music into one's daily routine, individuals can establish a harmonious balance between mind and body, leading to a more fulfilling and resilient life.</p><p>Meditation music offers a multitude of benefits beyond its melodies. From reducing stress and anxiety to enhancing cognitive functions and promoting overall well-being, it serves as a powerful tool for achieving a balanced and fulfilling life. So, the next time you feel overwhelmed or in need of a mental boost, consider immersing yourself in the calming melodies of meditation music and experience the transformative power it holds.</p><p> </p><h3>• Mood Enhancement:</h3><p>Depression can cast a dark shadow over one's life, but meditation music can be a beacon of light. Certain compositions, specifically designed to uplift and inspire, help to alleviate symptoms of depression by enhancing mood and evoking positive emotions. The melodic vibrations resonate deep within, unlocking dormant feelings of joy and hope.</p><p>These harmonious tunes create a soothing atmosphere that promotes relaxation and reduces stress, allowing individuals to find solace in the present moment. The rhythmic patterns and gentle melodies of meditation music can also help in regulating breathing and promoting a sense of inner peace, fostering a more positive outlook on life. Furthermore, the repetitive nature of the music allows the mind to enter a state of focused attention, diverting attention away from negative thoughts and providing a much-needed break from the overwhelming cycle of depression.</p><p>In addition to its mood-enhancing properties, meditation music has been found to have a profound impact on overall well-being. Scientific studies have shown that listening to this type of music can lower blood pressure, reduce anxiety, and even boost the immune system. The tranquil melodies create a sense of harmony within the body, mind, and soul, promoting a holistic sense of wellness. Moreover, the introspective nature of meditation music encourages self-reflection and introspection, enabling individuals to gain a deeper understanding of themselves and their emotions. By immersing oneself in the transformative power of meditation music, individuals can embark on a journey of self-discovery and healing, paving the way for a brighter and more fulfilling life.</p><p> </p><h3>• Inner Reflection and Self-Discovery:</h3><p>Meditation music creates an ideal backdrop for introspection and self-exploration. As the mind attunes to the serene sounds, it becomes easier to delve into the depths of one's thoughts and emotions. This self-awareness is a crucial step towards understanding the root causes of depression and anxiety, enabling individuals to embark on a journey of healing and personal growth.</p><p>Moreover, meditation music has been found to have profound effects on the brain and body. Research suggests that listening to calming melodies can reduce stress levels, lower blood pressure, and promote overall well-being. The soothing tones and repetitive patterns of meditation music have a calming effect on the nervous system, allowing the body to enter a state of deep relaxation. This state not only alleviates physical tension but also opens the door to enhanced creativity, clarity of mind, and improved cognitive function. By immersing oneself in the harmonious melodies of meditation music, one can tap into a wellspring of inner peace and rejuvenation, fostering a greater sense of vitality and balance in their daily lives.</p><h4 style="text-align:center;">
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</h4><p> </p><h3>Incorporating Meditation Music into Your Routine: Creating a Harmonious and Tranquil Experience</h3><p> </p><p><strong><u>Create a Sacred Space:</u></strong><u> </u>Transforming a corner of your home into a dedicated meditation space can greatly enhance the impact of meditation music. Consider this space as a sanctuary, a place where you can retreat from the demands of daily life and immerse yourself in the healing ambiance of music.</p><p>To create a serene atmosphere, choose a quiet area with minimal distractions. Clear away any clutter and decorate it with elements that evoke a sense of calmness and tranquility. Soft lighting, such as dimmed lamps or candles, can create a soothing atmosphere.</p><p>Aromatherapy can also play a significant role in enhancing your experience. Use essential oils, such as lavender or frankincense, to infuse the air with a relaxing scent. Comfort is key, so incorporate plush cushions, blankets, or a cozy meditation chair to create a space where you can fully relax and let go.</p><p> </p><p><strong><u>Set a Regular Practice:</u></strong> Consistency is essential when it comes to reaping the full benefits of meditation music. It's recommended to establish a daily practice, even if it starts with just a few minutes. By dedicating a specific time each day to your practice, you signal to yourself and the universe that you are committed to your well-being.</p><p>This regularity allows you to develop a rhythm and connection with the music, enabling you to enter a deeper state of relaxation and mindfulness over time. Consider incorporating meditation music at a time that works best for you. Some people find mornings ideal for setting a positive tone for the day, while others prefer evenings to unwind and release accumulated stress.</p><p>Experiment with different times and find what resonates with your schedule and energy levels. Remember, it's not about the duration, but the quality of your practice. Gradually increase the duration as you feel comfortable, and allow the music to guide you on a transformative journey.</p><p> </p><p><strong><u>Explore Different Styles:</u></strong> The beauty of meditation music lies in its diverse range of styles and compositions. There is a vast array of options to explore, each offering a unique way to engage your senses and deepen your meditation experience. Nature sounds, such as gentle rainfall, ocean waves, or birdsong, can create a connection with the earth and bring a sense of serenity.</p><p>Chanting, whether traditional mantras or sacred chants from different cultures, can elevate your consciousness and help you transcend the boundaries of the physical world. Instrumental compositions, including classical, ambient, or new age music, can evoke emotions, induce relaxation, and enhance focus. Binaural beats, with their rhythmic patterns that stimulate brainwaves, have gained popularity for their potential to induce states of deep meditation and relaxation.</p><p>The key is to allow yourself the freedom to explore and find what speaks to your soul. Try different styles and notice how each affects your mood, energy, and overall experience. You may find that certain styles resonate with you more deeply, and incorporating them into your routine can bring a profound sense of peace and harmony.</p><p>Incorporating meditation music into your routine can be a transformative journey of self-discovery, inner peace, and spiritual growth. By creating a sacred space, setting a regular practice, and exploring different styles, you invite a deeper level of tranquility and mindfulness into your meditation sessions. The soothing melodies, harmonious rhythms, and immersive soundscape will guide you on a path of inner exploration and connection.</p><p>Allow the music to wash over you, embrace the present moment, and let it become a powerful tool in your quest for a more centered and balanced life. With dedication and openness, you will discover the profound benefits that meditation music can bring to your overall well-being. So, if you're looking for a natural, non-invasive way to manage depression and anxiety, give meditation music a try!</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/PaPYMA8cChk" target="_blank" rel="noopener"><strong>Uplifting Meditation Music for Depression and Anxiety - RAYS OF SUN LIGHT</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="PaPYMA8cChk" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/PaPYMA8cChk?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72055192023-05-09T22:56:54+10:002023-05-09T22:56:55+10:00The Art of Positive Energy: How to Use Art to Create a Harmonious Home<blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/c8acbe16fbdb1b6c36291e9242939306ab154895/original/lotus-flower.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h3>Our homes are our sanctuaries, the places where we retreat to after a long day at work, a hectic day with the kids, or just to relax and unwind. We spend so much time in our homes, and it's important to create an environment that is not only aesthetically pleasing but also promotes positivity and harmony. One way to achieve this is through the use of art. Here we will explore the art of positive energy and how you can use art to create a harmonious home.</h3>
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</blockquote><p>In addition to creating a beautiful home, incorporating positive energy and art into your living space can also align with New Age principles and practices. New Age belief systems emphasize the importance of creating a harmonious environment that promotes balance, peace, and spiritual growth. The use of art to create positive energy in your home is one way to enhance your spiritual well-being and create a space that aligns with your values.</p><h4 style="text-align:center;">
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</h4><p> </p><p>New Age principles recognize that everything is connected, and that energy is constantly flowing through the universe. When we focus on positive energy and use art to create a harmonious home, we are tapping into this universal flow of energy. By choosing art that resonates with us on a personal level, we can invite positive energy into our living spaces and create an atmosphere of peace and tranquility.</p><p>One of the key concepts in New Age spirituality is the power of intention. By setting an intention to create a positive and harmonious home, we are aligning ourselves with the energy of the universe and inviting positivity into our lives. When we choose art that reflects our intentions and values, we are infusing our living spaces with these same qualities and creating a space that supports our spiritual growth.</p><p>Another important aspect of New Age principles is mindfulness. Mindfulness is the practice of being present in the moment and focusing on our thoughts and emotions without judgment. Incorporating art into our homes can be a mindfulness practice, as we take the time to appreciate the beauty and energy of each piece. When we are mindful of our surroundings, we can cultivate a deeper sense of connection with our living spaces and create a space that supports our spiritual well-being.</p><p>Using art to create positive energy in your home is just one way to align with New Age principles and promote spiritual growth. By setting intentions, practicing mindfulness, and surrounding ourselves with positive energy, we can create a living space that supports our values and promotes harmony, balance, and peace.</p><p> </p><h3>What is Positive Energy?</h3><h4 style="text-align:center;">
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</h4><p> </p><p>Positive energy is a force that can influence the way we think and feel. It can help us to stay optimistic, motivated, and happy. Positive energy can come from a variety of sources, including our thoughts, actions, and environment. When we are surrounded by positive energy, we are more likely to feel at peace and content.</p><p>Positive energy can come from within ourselves, through our thoughts, beliefs, and emotions. When we have a positive outlook on life, we are more likely to attract positive experiences and people. Positive energy can also come from our actions, such as doing good deeds or helping others, which can create a ripple effect of positivity in our lives and those around us.</p><p>Furthermore, the environment we live in can also impact our energy levels. Surrounding ourselves with positive people, uplifting music, and inspiring art can increase our positive energy levels. Spending time in nature, practicing mindfulness and meditation, and engaging in physical activity can also boost our positive energy.</p><p> </p><h3>Using Art to Create Positive Energy</h3><p style="text-align:center;"> </p><p>Art has the ability to stimulate our senses and emotions, and the energy it emits can greatly impact our mood and mindset. Different types of art can evoke different emotions, such as calmness, joy, inspiration, or even nostalgia. By carefully choosing artwork that resonates with you, you can create a positive and uplifting atmosphere in your home.</p><p style="text-align:center;"><a class="no-pjax" href="https://tinyurl.com/y63xxpxx"><img src="https://brainwavemusic.com/wp-content/uploads/2023/05/80714-201-300x300.jpg" class="size_orig justify_inline border_" alt="" height="300" width="300" /></a> </p><h4 style="text-align:center;">Brainwave Canvas Art & Decor View Here <a class="no-pjax" href="https://tinyurl.com/y63xxpxx" target="_blank" rel="noopener"><strong><u>https://tinyurl.com/y63xxpxx</u></strong></a>
</h4><p>Moreover, art can serve as a form of therapy and stress relief. Research has shown that creating or even just looking at art can reduce stress and anxiety, lower blood pressure, and improve overall well-being. By incorporating art into your daily life, you can cultivate a sense of mindfulness and appreciation for the beauty that surrounds us.</p><p>When selecting art for your home, consider the color, style, and subject matter. Colors such as blues and greens can promote relaxation and tranquility, while warm colors like reds and oranges can bring energy and excitement. Additionally, nature-inspired art can create a sense of peace and harmony, while abstract art can stimulate creativity and imagination.</p><p>Whether it's a painting, sculpture, photograph, or any other form of art, displaying it in your home can enhance the ambiance and create a positive energy flow. So, take some time to explore different types of art and find pieces that resonate with you, and experience the transformative power of art in your home. Here are some tips for using art to create positive energy in your home:</p><p> </p><h3>Choose Art that Inspires You</h3><p style="text-align:center;"> </p><p>Choosing art that inspires you is a great way to enhance your living or working space and bring a sense of joy and personality into your environment. When selecting art, it's important to consider your personal taste and preferences, as well as the intended purpose of the space where the art will be displayed.</p><p>Art can have a profound impact on our emotions and overall well-being. Studies have shown that viewing art can reduce stress and anxiety, and even improve cognitive function and memory. By selecting pieces that speak to you on a personal level, you can create a space that feels welcoming and uplifting.</p><p style="text-align:center;"><a class="no-pjax" href="https://tinyurl.com/3braufwj" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/05/80714-178-300x300.jpg" class="size_orig justify_inline border_" alt="" height="300" width="300" /></a> </p><p style="text-align:center;">Brainwave Canvas Art & Decor View Here <a class="no-pjax" href="https://tinyurl.com/3braufwj" target="_blank" rel="noopener"><strong><u>https://tinyurl.com/3braufwj</u></strong></a></p><p>When looking for art that inspires you, consider visiting local galleries or art fairs to get a sense of the types of art available. You can also browse online galleries or art marketplaces to find pieces that fit your style and budget, you can even access the Brainwave Art Gallery with this link <a class="no-pjax" href="https://brainwave-music.myshopify.com/pages/brainwave-art" target="_blank" rel="noopener"><strong><u>https://brainwave-music.myshopify.com/pages/brainwave-art</u></strong></a></p><p>Don't be afraid to take risks and choose pieces that might not be everyone's cup of tea - after all, art is subjective and what matters most is how it makes you feel. In addition to enhancing your personal space, collecting art can also be a wise investment. Over time, certain pieces may increase in value, making them a valuable addition to your collection. Whether you're looking for inspiration, a sense of personal expression, or a wise investment opportunity, choosing art that speaks to you is a great way to enrich your life.</p><p> </p><h3>Consider Color and Mood</h3><p style="text-align:center;"> </p><p>When it comes to selecting art for your home, it's important to consider the colors used in the piece and how they can affect the mood of the room. Color psychology suggests that different colors can evoke specific emotions and feelings in people, making it a powerful tool for creating the desired atmosphere in your home.</p><p>Warm colors like red, orange, and yellow are considered to be energetic and stimulating. They can create a sense of excitement and enthusiasm in a room, making them ideal for areas where socialization and activity are encouraged, such as living rooms and dining rooms. These colors can also be used to add warmth to a space, especially during the colder months.</p><p style="text-align:center;"><a class="no-pjax" href="https://tinyurl.com/444ehvkx" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/05/80714-240-300x300.jpg" class="size_orig justify_inline border_" alt="" height="300" width="300" /></a> </p><h4 style="text-align:center;">Brainwave Canvas Art & Decor View Here <a class="no-pjax" href="https://tinyurl.com/444ehvkx" target="_blank" rel="noopener"><strong><u>https://tinyurl.com/444ehvkx</u></strong></a>
</h4><p>On the other hand, cool colors like blue and green are known for their calming and soothing properties. They can promote relaxation and tranquility, making them perfect for bedrooms, bathrooms, and other spaces where you want to unwind. Blue is often associated with a sense of calm and serenity, while green is linked to nature and can create a feeling of freshness and renewal.</p><p>Neutral colors like gray, beige, and white can also be used to create a calming effect in a room. These colors are versatile and can be paired with almost any other color, making them a popular choice for contemporary and minimalist interiors.</p><p>Nonetheless, the colors in art can have a significant impact on the mood and atmosphere of a room. By choosing pieces that reflect the mood you want to create in each space, you can enhance the overall ambiance of your home and create a more enjoyable and inviting environment.</p><p> </p><h3>Use Art as a Focal Point</h3><p>Art has been used for centuries as a focal point in various settings, including homes, offices, and public spaces. Not only does it add visual interest, but it can also convey a sense of style, culture, and personal expression.</p><p style="text-align:center;"><a class="no-pjax" href="https://tinyurl.com/45hbas8d" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/05/80714-164-300x300.jpg" class="size_orig justify_inline border_" alt="" height="300" width="300" /></a></p><h4 style="text-align:center;">Brainwave Canvas Art & Decor View Here <a class="no-pjax" href="https://tinyurl.com/45hbas8d" target="_blank" rel="noopener"><strong><u>https://tinyurl.com/45hbas8d</u></strong></a>
</h4><p style="text-align:center;"> </p><p>When choosing a piece of art as a focal point in a room, it's important to consider the size, style, and color of the piece. The artwork should be large enough to draw attention but not so large that it takes over the entire space. It should also complement the existing decor and color scheme of the room.</p><p>Furthermore, the style of the artwork should be consistent with the overall design of the space. For example, a modern abstract painting might look out of place in a traditionally decorated room. On the other hand, a classic landscape painting might not fit in a contemporary space.</p><p>Color is another important consideration when choosing art as a focal point. If the room has a neutral color scheme, a bold and colorful piece of art can add a much-needed pop of vibrancy. Conversely, if the room has a lot of color already, a more muted or monochromatic piece might be a better choice to balance the space.</p><p>Ultimately, the right piece of art can transform a room and make it feel more inviting, personal, and memorable. It can inspire conversation, spark creativity, and enhance the overall aesthetic of the space.</p><p> </p><h3>Mix and Match Styles</h3><p> </p><p>When it comes to decorating your home with art, there are a variety of styles and techniques to choose from. Mixing and matching these styles can create a unique and personalized look for your space. This approach can involve combining traditional and modern pieces, or even incorporating art from different cultures and time periods.</p><p>By mixing and matching styles, you can create a visually stimulating environment that reflects your personality and interests. For example, you could combine a classic landscape painting with a modern abstract piece, or incorporate a vintage poster with a contemporary photograph. The key is to select pieces that work well together in terms of color, style, and subject matter. When choosing art to mix and match, consider the overall look and feel you want to create in your space.</p><p style="text-align:center;"><a class="no-pjax" href="https://tinyurl.com/yckmjkzj" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/05/80714-169-300x300.jpg" class="size_orig justify_inline border_" alt="" height="300" width="300" /></a> </p><h3 style="text-align:center;">Brainwave Canvas Art & Decor View Here <a class="no-pjax" href="https://tinyurl.com/yckmjkzj" target="_blank" rel="noopener"><strong><u>https://tinyurl.com/yckmjkzj</u></strong></a>
</h3><p>Think about the colors and textures that already exist in your home, as well as the mood you want to evoke. By keeping these factors in mind, you can create a cohesive and aesthetically pleasing collection of art that enhances the ambiance of your home. Overall, mixing and matching styles is a great way to infuse your home with personality and create a space that is truly your own. So don't be afraid to experiment with different art styles and techniques to achieve a look that reflects your individuality and style. With a little creativity and imagination, you can transform your home into a beautiful and inspiring space that reflects your unique personality.</p><p> </p><h3>Use Art to Tell Your Story</h3><h4 style="text-align:center;">
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</h4><p>When selecting art for your home, consider using it as a means to tell your personal story. This can involve selecting pieces that represent significant moments or experiences in your life, or simply evoke a particular emotion or feeling. For example, you might choose to display a painting or sculpture that reminds you of a favorite trip, or a photograph of a beloved family member or pet.</p><p>By incorporating these personal elements into your home decor, you can create a space that is not only aesthetically pleasing, but also deeply meaningful and reflective of your unique journey. This approach to decorating with art can also serve as a conversation starter for guests, who may be intrigued to learn more about the stories behind your collection.</p><p>Remember that art is not just about aesthetics, but also about emotion and meaning. By using art to tell your personal story, you can create a space that is not only beautiful, but also deeply reflective of your personality and experiences. So don't be afraid to incorporate pieces that have special meaning to you, and allow them to transform your home into a true reflection of your life and journey.</p><p> </p><h3>Create a Gallery Wall</h3><p>A gallery wall is a popular interior design trend that involves displaying a collection of artwork, photographs, and other decorative items on a single wall. It allows you to create a personalized and unique space that reflects your personality and style. To create a gallery wall, start by selecting a variety of pieces that you love and that represent you. Consider different sizes, shapes, and textures to add visual interest. Then, lay out your pieces on the floor or a table to experiment with different arrangements before hanging them on the wall. When hanging the pieces, be sure to use proper hardware and consider the spacing between each piece to create a cohesive look.</p><p><a class="no-pjax" href="https://brainwave-music.myshopify.com/pages/brainwave-art" target="_blank" title="" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/05/Screenshot-2023-05-09-at-2.52.48-PM-1024x363.png" class="size_orig justify_inline border_" alt="" height="363" width="1024" /></a></p><p>Creating a gallery wall can be a fun and creative project that adds personality and style to any room. It can be especially effective in spaces with blank walls or high ceilings. A gallery wall can be easily customized to fit any design aesthetic, whether it be modern, traditional, or bohemian. By thoughtfully arranging and displaying your favorite pieces, you can create a unique and visually stunning focal point in your home.</p><p> </p><h3>Use Art to Create Balance</h3><p style="text-align:center;"><a class="no-pjax" href="https://tinyurl.com/yx9m7t53" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/05/80714-197-300x300.jpg" class="size_orig justify_inline border_" alt="" height="300" width="300" /></a> </p><h4 style="text-align:center;">Brainwave Canvas Art & Decor View Here <a class="no-pjax" href="https://tinyurl.com/yx9m7t53" target="_blank" rel="noopener"><strong><u>https://tinyurl.com/yx9m7t53</u></strong></a>
</h4><p>Art is a powerful tool that can be used to bring balance and harmony to any space. The size, shape, color, and placement of art can all contribute to the overall feeling of a room. Large-scale art pieces can make a bold statement and serve as a focal point, while smaller pieces can be used to complement existing decor. By strategically placing art in a room, it is possible to create a sense of symmetry and balance that can make the space feel more comfortable and inviting.</p><p>In addition to its aesthetic benefits, art can also have a positive impact on our mental health and well-being. Studies have shown that exposure to art can reduce stress and anxiety, boost mood and creativity, and even improve cognitive function. By incorporating art into our living spaces, we can create a more nurturing environment that supports our physical and emotional health. Whether you prefer traditional paintings or modern sculptures, there is an art piece out there that can help you create the perfect balance in your home or workspace.</p><p>Incorporating art into your home is a great way to create a positive, harmonious atmosphere. Whether you choose bold, colorful pieces or more subdued, calming ones, the right art can help to set the tone for a room and evoke positive emotions. By following these tips, you can use art to create a home that is not only beautiful but also promotes positivity and well-being.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/D2KRO0qRDhU" target="_blank" rel="noopener">Manifest Miracles I Law of Attraction 432 Hz I Elevate Your Vibration</a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="D2KRO0qRDhU" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/D2KRO0qRDhU?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72011592023-05-02T17:40:12+10:002023-05-02T17:40:13+10:00Mastering False Awakenings: Tips and Techniques for Better Sleep and Dream Control<blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/026cd640a6127c56b905151a04203862e488f6d2/original/astral-wormhole.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h2>Have you ever woken up, only to find out that you were still dreaming? This phenomenon is known as a false awakening, and it can be a strange and perplexing experience. In this article, we'll take a deeper dive into what false awakenings are, what causes them, and how you can deal with them.</h2>
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</blockquote><p>False awakenings occur when you dream that you have woken up and are going about your day as usual, only to realize later that you are still dreaming. This can be a disorienting experience that can cause confusion and anxiety. False awakenings can happen repeatedly in a single night, creating a feeling of being trapped in a never-ending cycle of waking up and falling back asleep.</p><p style="text-align:center;"><a class="no-pjax" href="https://amzn.to/3z9ZA1e" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2020/01/A-Field-Guide-to-Lucid-Dreaming-Mastering-the-Art-of-Oneironautics.png" class="size_orig justify_inline border_" alt="" height="249" width="231" /></a> </p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">A FIELD GUIDE TO LUCID DREAMING <a class="no-pjax" href="https://amzn.to/3z9ZA1e" target="_blank" rel="noopener"><strong><u>https://amzn.to/3z9ZA1e</u></strong></a>
</h4><p style="text-align:center;"> </p><p>Several factors can contribute to false awakenings, including sleep deprivation or disruption, stress, anxiety, and certain medications. When you don't get enough sleep, your brain can become confused and disoriented, leading to strange and vivid dreams. Stress and anxiety can also trigger false awakenings, as can certain medications like antidepressants or sleep aids.</p><p> </p><h4>What to do when false awakenings happen to you</h4><p>If you experience false awakenings, there are several things you can do to help reduce their frequency and severity. Here are some tips to keep in mind:</p><p> </p><h4>Keep a dream journal</h4><p>Keeping a dream journal can help you better understand your dreams and identify patterns or triggers that may be contributing to false awakenings. Write down your dreams as soon as you wake up, and try to identify any recurring themes or symbols.</p><p> </p><h4>Practice good sleep hygiene</h4><p>Maintaining good sleep hygiene can help reduce the likelihood of experiencing false awakenings. This includes things like sticking to a regular sleep schedule, avoiding caffeine and alcohol before bed, and creating a relaxing sleep environment.</p><p> </p><h4>Lucid Dreaming techniques</h4><p>Lucid dreaming techniques can help you become more aware of your dreams and take control of them. This can be especially helpful if you frequently experience false awakenings. Techniques like reality testing and keeping a dream journal can help increase your awareness and control over your dreams.</p><p style="text-align:center;"><a class="no-pjax" href="https://amzn.to/42C5wgV" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/BEYOND-DREAMING-BOOK-LUCID-DREAM-188x300.png" class="size_orig justify_inline border_" alt="" height="300" width="188" /></a> </p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">BEYOND DREAMING BOOK <a class="no-pjax" href="https://amzn.to/42C5wgV" target="_blank" rel="noopener"><strong><u>https://amzn.to/42C5wgV</u></strong></a>
</h4><p> </p><h4>Talk to a therapist</h4><p>If you're experiencing frequent false awakenings and they're causing you distress, it may be helpful to talk to a therapist. They can help you identify underlying psychological factors that may be contributing to your dreams and provide you with tools to cope with them.</p><p>If you are struggling with frequent false awakenings, it may be helpful to talk to a therapist. They can help you identify underlying psychological factors that may be contributing to your dreams and provide you with tools to cope with them. A therapist can also teach you relaxation techniques to reduce stress and anxiety and improve your sleep quality.</p><p>False awakenings can be a perplexing and confusing experience, but they're not uncommon. By practicing good sleep hygiene, keeping a dream journal, and trying lucid dreaming techniques, you can help reduce their frequency and severity. And if you're struggling with frequent false awakenings, don't hesitate to talk to a mental health professional for support and guidance.</p><p><i>Remember</i>, good sleep is essential for overall physical and mental health, so take the time to prioritize your rest and relaxation.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/whzH9GJm-88" target="_blank" rel="noopener"><strong>Manifest Miracles I Attraction 432 Hz I Elevate Your Vibration with Rain Sounds</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="whzH9GJm-88" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/whzH9GJm-88?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/72004542023-05-01T13:38:16+10:002023-05-01T13:38:17+10:00Unlocking Your Dream World: 6 Techniques to Boost Dream Recall and Improve Memory<blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f31197fe428f9c3c103c66090a68b0d461b1685c/original/2hypnagogiluciddreamingmusic.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h3>Have you ever woken up from a dream and struggled to remember what it was about? Or have you ever wished that you could remember your dreams more vividly? If so, you're not alone. Many people struggle with dream recall, but the good news is that there are techniques you can use to boost your memory and improve your dream recall. In this article, we will explore six effective techniques that you can use to improve your dream recall.</h3>
</blockquote><p> </p><h3>Keep a Dream Journal</h3><p>One of the most effective ways to improve your dream recall is to keep a dream journal. As soon as you wake up, write down everything you can remember about your dream. Even if it's just a few words or a vague feeling, jot it down. By doing this, you are creating a record of your dreams that you can refer back to later. Over time, you'll find that your dream recall improves and you'll be able to remember more details about your dreams. Your dream journal will also help you identify recurring themes in your dreams and patterns in your subconscious.</p><p> </p><p><a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2020/07/81w1GlwS7lL._AC_SL1500_-300x203.jpg" class="size_m justify_center border_" alt="" height="203" width="300" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" rel="noopener"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><p> </p><h3 start="2">Set an Intention</h3><p>Before you go to sleep, set an intention to remember your dreams. Repeat a mantra like "I will remember my dreams" or "My dreams are important to me." This will help your subconscious mind focus on your dreams and improve your dream recall. Setting an intention is a powerful tool that can help you achieve your goals and improve your overall well-being.</p><p> </p><h3 start="3">Practice Mindfulness</h3><p>Mindfulness is a state of active awareness in which you focus on the present moment without judgment. By practicing mindfulness throughout the day, you'll be more aware of your thoughts and feelings, which can help you remember your dreams more clearly. Mindfulness can also reduce stress and anxiety, which can interfere with your ability to remember your dreams. To practice mindfulness, try meditation, yoga, or other relaxation techniques.</p><p> </p><h4 style="text-align:center;" start="4">
<a class="no-pjax" href="https://amzn.to/3zfVhBb" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2020/08/41i3FyG5P4L._AC_-262x300.jpg" class="size_m justify_center border_" alt="" height="300" width="262" /></a> GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;" start="4">DREAMLEAF NOW <a class="no-pjax" href="https://amzn.to/3zfVhBb" target="_blank" rel="noopener"><strong><u>https://amzn.to/3zfVhBb</u></strong></a>
</h4><p start="4"> </p><h3 start="4">Get Enough Sleep</h3><p>Getting enough sleep is crucial for improving your dream recall. When you're sleep-deprived, your brain doesn't have enough time to process and store your memories, including your dreams. Aim for 7-9 hours of sleep per night to give your brain enough time to rest and recharge. Getting enough sleep will also improve your overall health and well-being.</p><p> </p><h3 start="5">Use Mnemonic Devices</h3><p>Mnemonic devices are memory aids that help you remember information more easily. You can use these devices to remember your dreams as well. For example, you could create an acronym using the main themes or characters from your dream, or you could create a mental image that represents your dream. Mnemonic devices are a fun and creative way to improve your memory and boost your dream recall.</p><p> </p><h3 start="6">Practice Visualization</h3><p>Visualization is a powerful tool for improving your memory and boosting your dream recall. Before you go to sleep, visualize yourself remembering your dreams in detail. Imagine yourself writing down your dreams in your dream journal or recounting them to a friend. This will help your brain focus on your dreams and improve your dream recall. Visualization is a technique used by many successful athletes and performers to enhance their performance, and it can also be used to improve your dream recall.</p><p> </p><p>Moreover, dream recall is a skill that can be developed with practice. By keeping a dream journal, setting an intention, practicing mindfulness, getting enough sleep, using mnemonic devices, and practicing visualization, you can improve your dream recall and remember your dreams more vividly. With these techniques, you'll be able to unlock the hidden depths of your subconscious and explore the fascinating world of your dreams. Sweet dreams!</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/EPaQWg1yUMw" target="_blank" rel="noopener"><strong>Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and NOW WITH RAIN</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="EPaQWg1yUMw" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/EPaQWg1yUMw?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45737022023-04-29T17:56:54+10:002023-04-29T17:56:54+10:00The Archplan: An Evolution of Mind and Body<p><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0e09db589ba9ad522b54010e12e3ec5ab6e5e1d1/original/5archplan.jpg?1486051154" class="size_orig justify_center border_" /> <br>The Archplan, as we have come to know it, is the evolution of the physical body and mind. We are currently at a point of seeing this evolution create itself and manifest into what it will next become. <br> <br>This evolution is taking place ever so gently across the world and more and more people are waking up. This evolution is the blending of the human mind and their consciousness. Many people are now waking up to the idea that we are not just flesh, blood, and bone beings, we are that consciousness and we are souls within a Universe. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p> <br>There are many that are holding back to what they are realizing. This is mainly because of fear, and fear is the opposite of what we really are, which is Love. Therefore, until we open ourselves to love and release the fear, we can never fully evolve. The reason people cannot release their fear just yet is because their fear is who they believe that they are. As we grow, we hold onto many different emotions and parts of our personality become them, therefore, to lose fear, one loses oneself, theoretically. Ironically, what actually happens is that when we release fear we release a false sense of self and become Who we Really Are, which is God’s creation, and we are an abundant light within the Universal current. <br> <br>Completing such task takes many lifetimes so we have all gone through many. The ones who are awake at this moment are probably getting towards the end of their life experiences because they have achieved what they set out to do. Once this is achieved, that soul can decide to come back in another lifetime simply just to teach and be a Master in order to help wake more people up. <br><br><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents="Power Quadrant System / Decoding Your True Identity"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0a46530110d64e861465ed9fd120dd169fe92d97/original/powerquadrant-01.png?1472804893" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents="Power Quadrant System / Decoding Your True Identity"><i>Power Quadrant System / Decoding Your True Identity</i></a></p><p> <br>We all set out on our journey to lose that which we know we are, only to reconnect and find it again. That is the divine plan and, as I said, this takes many lifetimes. Hundreds of lifetimes. If you are awake at this current time, then you are a light or even a master who is here to encourage others. You are here to switch other people's light on, not by running around and shaking everyone, but by being the light, yourself. We must be examples of our own potentials so that we can inspire others to live in harmony with their own consciousness. <br> </p><p style="text-align:center;"><i>"There is an intermediate meeting ground between the material world and the Superworld; it is the Archplan. The Archplan lives on that plane; it is the place where the Supersensible and the earthbound meet."</i><br>- Living in the Supermind by Maurie D. Pressman, M.D. </p><p> <br>This is such a wonderful time to be alive. For those who are yet to awaken, they will continue daily life as it is and not much difference in what their routine is. Those who are waking up will suddenly be flooded with signs and universal truths to steady them along and continue on their journey. This is the only life they will now know and there is no going back. Once one knows their full potential and what they really are and can achieve they will find it extremely suffocating to live as they once were and will have no choice but to eventually awaken fully into their true selves.<br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/iobCn7sGbRc" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=iobCn7sGbRc&feature=youtu.be" data-link-type="url" contents="AWAKEN THE FORCE - Kundalini Meditation Music with Binaural Beats"><strong>AWAKEN THE FORCE - Kundalini Meditation Music with Binaural Beats </strong></a><br>The Kundalini is the metaphysical and esoteric energy force that resides in us, which consists of energy channels and centers or Chakras. This brainwave entrainment music track was created for deep meditation, awakening of our primal energy, useful during Pranayama breathing exercises, Yoga, stimulates a spiritual connection as we become aware of our energy core. The binaural beats range from 4Hz to 8Hz, and uses the frequency orbit of the Sun, which is connected to the Hara.<br><br><br><span class="text-big"><strong>Download the MP3 of this track here:</strong></span><br><a class="no-pjax" href="https://itunes.apple.com/us/album/awaken-force-kundalini-meditation/id1065234955" data-link-type="url" contents="Awaken the Force - Kundalini Meditation Music"><span class="text-huge"><strong>Awaken the Force - Kundalini Meditation Music</strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p>This has made people develop into someone who seems very cold, very unkind and generally lost. This sixth sense is there for a reason and we all have it but we just either do not know how to use it or worse yet, know we have it but choose not to use it. This is no different to waking up one morning and deciding to not to use your physical eyes that day. If you choose to walk around with your eyes closed you will walk into things, trip over, maybe even hurt yourself. In today's world, as this sense has been lost, we are doing just that. We are falling over, we are tripping over each other, we are hurting others and ourselves. Our sixth sense is there for us to use and connect us to what we cannot see around us- it connects us to the Universe. <br><br> <br><a class="no-pjax" href="http://www.universallifesecrets.com/?rdt_09d43=a2FuZ2xl&hop=kangle" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/ae5cd973a66a726a058a094658b91a65b9f80947/original/universallifesecrets-set.jpg?1482828772" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://www.universallifesecrets.com/?rdt_09d43=a2FuZ2xl&hop=kangle" data-link-type="url"><i>Universal Life Secrets - The Controversial Secrets to Creating Your Own Reality</i></a></p><p><br><br><span class="text-big"><strong>Using Thought Adventures </strong></span><br> <br>Thought Adventures are when we get lost within the realms of our consciousness mind and live within it, where are supposed to be. It is because people do not use their sixth sense that they have been forced to only see what is current reality, which they may not like, and therefore steer their life in a dangerous direction. This is such a hazardous way to live. <br> <br>We are taught at a young age to stop daydreaming and to focus on what is in front of us. How sad is this? Our children are the ones that know more than us but we are stopping them from being who they truly are. Thought adventures come to us through messages, intuition, dreaming, imagination and inspiration, which is the definition of a child. It will serve us well to allow them to just be. <br> <br><br>It is important to allow ourselves to just be, also. We are not what we see around us, this is just what we have created, we are what is deep inside us, we are what our thoughts are. Our intuition, dreams, and thoughts are all our connection to the real us but sadly we do not all realize their importance. The sooner we realize them the sooner we can get or life back on the track it must go down to create better selves and people. This will automatically guide us to a more peaceful planet and a much safer environment to create in. <br><br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/2xklGJ5yWCg" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/2xklGJ5yWCg" data-link-type="url"><strong>Meditational Music: "Inner Universe" - Focusing, Peaceful, Concentration, Good Vibrations, Paradise </strong></a><br>Meditate and surround yourself with deep serenity and love with our Inner Universe relaxation and meditation music creation, infused with binaural beats that are found in the Theta wave, specifically 7Hz, which is associated with zen meditation, conducive profound to inner peace, can provide physical and emotional overall healing, gives bursts of inspiration and is useful for lowering blood pressure. This track is ideal to be used while you rest during your flight travels, or during break time at work or in-between studies, for meditation or before you go to sleep. Listen with headphones to get the best binaural beats effects and always keep the volume at a comfortable low setting.<br><br><br><br><span class="text-big"><strong>Download the MP3 Track Here:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1121324" data-link-type="url"><span class="text-huge"><strong>Inner Universe - Relaxation and Meditation</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3JQqe49" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/bf91f8a62dd99ddfb92000fb741d8b1de3e33b1e/original/exploring-the-world-of-lucid-dreaming.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">EXPLORING THE WORLD OF LUCID DREAMING <a class="no-pjax" href="https://amzn.to/3JQqe49" target="_blank" rel="noopener"><strong><u>https://amzn.to/3JQqe49</u></strong></a>
</h4><p><br>There are three specific ways that we can learn to control our dreams: <br> <br><span class="text-big"><strong>Remaining calm </strong></span> <br>Usually, when we first start to lucid dream we get surprised and therefore this feeling wakes ourselves up. This is normal, but over time it can become quite frustrating. It is best to try to focus on the dream itself and what is around you to stay within in. Remaining calm is very challenging as it is your subconsciousness that is mainly in control of the dream. But the more you practice this technique, the better you'll be at it so try not to get too frustrated if your realization within the dream wakes you. Eventually, you will remain relaxed within the dream. <br><a class="no-pjax" href="http://980996bgwdon3y430dhiflm-87.hop.clickbank.net/?tid=BEGINGUIDELUCID" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/04a8db90f276f59b3742b184f501d2e8aea2bd77/medium/5-steps-to-lucid-dreaming-ebook.png?1482818721" class="size_m justify_center border_" /></a><br><span class="text-big"><strong>Remind yourself that you're dreaming </strong></span> <br>This is really important. When you are dreaming you want to make sure you keep reminding yourself of that. When you do this, it creates more depth to the dream so that you can continue to explore the realm that you're in. This needs to be done regularly throughout your experiences of a lucid dream so when you see a new person or appear in a new place remind yourself, 'I am dreaming'. <br><br><br><span class="text-big"><strong>Set intention </strong></span> <br>Before you sleep, it is important to set the intention of what you will do. For example, you can put intention to see a certain person or go to a certain place, keeping your focus on these things as you fall asleep. This will help to make sure the dream is very vivid and therefore allows you to have the opportunity to get involved. It can also help you when you are starting out to lucid dream because it acts as a setting point. You can tell yourself that when you see that person you will know that you are lucid dreaming. You can also put intentions using your emotions, which has been really powerful for many people to trigger and keep themselves within the lucid dream. You can again focus to see a certain person to tell them you love them and lead with that emotion or you can choose to see someone you wish to apologize to, as the remorse has the same effect. <br><br> <br>Lucid dreaming is so wonderful once you get the hang of it, but many people get discouraged because of its irregularities, especially if they go through all the stages of setting themselves up to dream and nothing happens and it can become such a big effort with no results, but if you can persevere and use these techniques then it can help to keep you in the dream. Have patience and trust that you will get the hang of it and find which techniques that work best for you.<br><br> </p><figure class="table" style="width:600px;"><table cellspacing="5" cellpadding="5" border="0" align="center"><tbody><tr>
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<td>The Brainwave Power Music app was created to provide a refreshing meditation and overall wellness experience that anyone can use on a daily basis. We've created our own guided meditation sessions based on various techniques aimed at helping the Self become better. Our music programs range from sleep aids to lucid dreaming enhancers; for focus and deep relaxation; to help achieve astral projection; soothing music for yoga, and more! Each music program is embedded with specific brainwave entrainments that help your overall self to become in tune with specific mind states based on what you need at the moment.</td>
</tr></tbody></table></figure><p> </p><p style="text-align:center;"> </p><p> </p><p style="text-align:center;"><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/aWeuiIIY1Jg" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/aWeuiIIY1Jg" target="_blank" data-link-type="url" contents='8 Hour Lucid Dreaming Music "Dream Trails" with Brainwave Entrainment'><strong>8 Hour Lucid Dreaming Music "Dream Trails" with Brainwave Entrainment </strong></a><br>To experience a Lucid Dream can happen at once or may take long for each person to experience. There are many methods in which to enhance your chances of experiencing a lucid dream, and our newest 8-hour music track called “Dream Trails” can enhance your dream experiences. Using complex binaural beats and isochronic tones that vary from 0.1Hz to 16Hz, and uses different carrier frequencies like 136.1Hz and 211.44Hz. This long sleep and lucid dream track is made of multiple track-parts that follow the complete sleep cycle and REM, wherein the first stage assists the mind and body to go into a deep relaxed state of mind and enters light slumber, then continues on with giving the body deep sleep and some REM. Third stage is known as the Slow Wave Sleep and is a dreamless stage. The last stage is one of the most important stages of sleep as it replenishes your energy both physically and mentally, and also houses another round of REM. REM sleep is important for a healthy brain. Listen with earphones to get a better lucid dream experience and always keep the volume at a comfortable low setting. <br><br><br><br><span class="text-big"><strong>DOWNLOAD THE LUCID DREAM MP3 ALBUM HERE:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/album/353912" target="_blank" data-link-type="url" contents=""><span class="text-big"><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/4117f91d9a7984682d21e7faf175e4953575a387/medium/dreamtrails-apophysis-140108-107-v2s1.jpg?1457662912" class="size_m justify_center border_" /></strong></span></a><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br> </p><p><br><br><br><br><i>Related Articles:</i><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/what-is-a-reality-check" data-link-type="url" contents="What is a Reality Check?">What is a Reality Check?</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/how-to-have-a-wake-induced-lucid-dream-wild" data-link-type="url" contents="How to Have a Wake Induced Lucid Dream (W.I.L.D.)">How to Have a Wake Induced Lucid Dream (W.I.L.D.)</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/how-to-avoid-false-awakenings" data-link-type="url" contents="How to Avoid False Awakenings">How to Avoid False Awakenings</a><br><br><br><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br><br> </p><div class="addthis_inline_follow_toolbox"> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45797852023-04-29T17:37:53+10:002023-04-29T17:37:53+10:00How To Manifest On A Larger Scale<div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe"><img src="http://d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/5a2a73cd90ef8c6feff5c0d2417aba0756de35a6/original/manifest-largerscale.jpg?1486461257" class="size_orig justify_center border_" /> <br>We are all constantly manifesting, and thus we are called "manifesters". For some, though, they find it easy to manifest those little things like free meals or clothes, just material things, but how do we cross that line into manifesting on a larger scale like traveling or meeting specific people? <br> <br>Firstly, it's important to know that there is no line, no limit. There is no such thing as a little or a large manifestation. They are all one. The only difference between the two is what and how we think. If we think something is too large then it can never come to us because doubt puts a stop to things. Really, what we may consider being larger can take more time to get to because the path is longer, but ultimately, it requires no more effort on our behalf. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3zfVhBb" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/296cd0f6659275ad2a4ff2a085983cd105a9c8a2/original/41i3fyg5p4l-ac.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">DREAMLEAF NOW <a class="no-pjax" href="https://amzn.to/3zfVhBb" target="_blank" rel="noopener"><strong>https://amzn.to/3zfVhBb</strong></a>
</h4><p><br>The Universe doesn't see little or large, it doesn't see $5 as being very little and $5,000,000 being a whole lot; only we do. It is us that decides if it is little or large and if it's large we think we can't get to it or might even believe that we don't deserve it. This is a real shame because we all deserve everything. We are all worthy of it and we can manifest it.. and fast too. <br><br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a><br> <br><style type="text/css"><!-- /* Font Definitions */ @font-face {font-family:"MS 明朝"; mso-font-charset:78; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:1 134676480 16 0 131072 0;} @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:0; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:3 0 0 0 1 0;} @font-face {font-family:Cambria; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:0; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:-536870145 1073743103 0 0 415 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin:0cm; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Cambria; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"MS 明朝"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-ansi-language:EN-CA; mso-fareast-language:IT;} .MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; font-family:Cambria; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"MS 明朝"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-fareast-language:IT;} @page WordSection1 {size:612.0pt 792.0pt; margin:72.0pt 90.0pt 72.0pt 90.0pt; mso-header-margin:36.0pt; mso-footer-margin:36.0pt; mso-paper-source:0;} div.WordSection1 {page:WordSection1;} --></style>However, because we do put things naturally into categories of little and large, it can help to start with the small things as they seem easy and we should build up from there. This creates a form of trust because you start to see little snippets of the Universe at work, and the more you bring in those little things, the more your confidence will build and your expectations, too. This way, when you start to visualize, you can go forth knowing that for that moment you will be guided. It can happen instantaneously when we allow it and when we trust that we are now on our way to it. <br> <br>When it does come to manifestations on a larger scale, the journey is extremely fun. You will be guided from pillar to post, from person to person, all of them entangled in a suitable plan from the Universe to get you to where you want to be. Of course, the Universe is always doing this but it's up to us to follow those paths and use the tools that we have been given. When inspiration strikes you, you will know immediately that it is one of those pillars and so you must go continue, no matter how small, because they all lead to larger manifestations. When we know and understand this and when we come to trust it, it's really exciting to see what the Universe is up to and all the amazing ways it can bring us something. It can bring us things in ways we could never have imagined, so always make it clear to the Universe what you want. </p><p>Visualize, affirm, and always ask. If we don't ask then the Universe doesn't always know. It is our job to ask and the Universe wants us to ask so that it can fulfill its role in giving.<br><br><a class="no-pjax" href="https://play.google.com/store/apps/details?id=com.brainwavemeditationapp" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/be5778da2f66931932ed2d2ec63712180639e426/large/app-ad-1024x512-presskit.png?1485164223" class="size_l justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="https://brainwavepowermusic.com/the-brainwave-app" target="_blank" data-link-type="url" contents="Learn how to do the Powers of Manifestations with our app!">Learn how to do the Powers of Manifestations with our app!</a></p><p><br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/GfLAH3hHYHE" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=GfLAH3hHYHE&feature=youtu.be" data-link-type="url" contents="MANIFESTING POSITIVE ABUNDANCE - Power of Thought Meditation Music"><strong>MANIFESTING POSITIVE ABUNDANCE - Power of Thought Meditation Music </strong></a><br>The Power of Manifestation is widely used for achieving goals, but many think that merely thinking about it is enough. It is not. Using creative visualization greatly helps to give more confidence, focus, inspiration and motivation needed to really reach your desired goals. It clears a path for you. Using Brainwave Entrainment beats that range from 6Hz - 10Hz, which are directly associated with Creative Visualization, and the binaural frequency of Mars at 144.72Hz, this supports strength of will, focused energy, and ability for achievement. The Law of Attraction nicely binds together with Creative Visualization. Change your vibration into a rich, successful, happy you. Think and Act it out towards your outer world, and experience the goodness you’ll receive to your inner world.<br><br><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br><span class="text-big"><strong>DOWNLOAD THE MP3 TRACK FOR MANIFESTATION HERE:</strong></span><br><a class="no-pjax" href="https://itunes.apple.com/us/album/manifesting-positive-abundance/id1064004293" data-link-type="url" contents="Manifesting Positive Abundance"><span class="text-huge"><strong>Manifesting Positive Abundance</strong></span></a></p><p><br><br><br><br><i>Related Articles:</i><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/signs-that-your-manifestations-are-on-their-way" data-link-type="url" contents="Signs That Your Manifestations Are On Their Way">Signs That Your Manifestations Are On Their Way</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/the-art-of-manifesting-at-its-best" data-link-type="url" contents="The Art of Manifesting at Its Best">The Art of Manifesting at Its Best</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/the-power-of-i-am" data-link-type="url" contents="The Power of I AM">The Power of I AM</a><br><br><br><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p><div class="addthis_inline_follow_toolbox"> </div><p><script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-5832c13daebea82d"></script></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45797872023-04-29T17:30:11+10:002023-04-29T17:30:12+10:00Silene Capensis, The Dream Herb<p><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/aef23429d86fc6c264778e2e6dc3e996aa4d1247/original/dreamherb.jpg?1486624614" class="size_orig justify_center border_" /><br>Silene Capensis has been used for many years in South Africa by various tribes. It is a white flower that only opens at night and when it does it releases a fragrance that is considered to be very hypnotic and, because of this, it is used to encourage very vivid dreams. It is becoming more widespread these days as people are discovering its effects. It has been well documented that it is used regularly as part of a ritual by the South African tribe <i>Xhosa</i> mainly for the purpose of connecting to the ancestors.<br> <br>It is used most commonly now for lucid dreaming enhancements, although it can take a while for this to happen once the consumer starts using it as it takes some time for the herb to get into the bloodstream, but it can make dream experiences extremely vivid until the lucid dreaming actually begins. Many people who never lucid dream or even remember their dreams have reported that Silene Capensis encouraged the dream experiences and even continue after they have stopped taking it. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" rel="noopener"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><p> <br><span class="text-big"><strong>How to take it </strong></span> <br>The African tribe induces the herb by powdering the root and mixing it with water and taken on an empty stomach. These days, it is recommended that you take half a teaspoon of dried powder with half a cup of water. It is best to take it first thing in the morning before you have eaten anything. It's recommended that this is how you should consume it when first trying the dream herb because the taste isn't quite that pleasant. Your mind and body will need some time to adjust to it and after a while, you can start taking a little more. You can up it to one heaped teaspoon with two cups of water, and you can blend the herb which will create a froth on top of the liquid which you can also drink until you're full. <br><a class="no-pjax" href="http://980996bgwdon3y430dhiflm-87.hop.clickbank.net/?tid=BEGINGUIDELUCID" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/04a8db90f276f59b3742b184f501d2e8aea2bd77/medium/5-steps-to-lucid-dreaming-ebook.png?1482818721" class="size_m justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://980996bgwdon3y430dhiflm-87.hop.clickbank.net/?tid=BEGINGUIDELUCID" target="_blank" data-link-type="url" contents="Beginners Guide To Lucid Dreaming">Beginners Guide To Lucid Dreaming</a></p><p><br>If this method isn't to your liking then you can make it in a form of a tea with a little honey, or you can mix it with hot water and then leave it to chill overnight, making it a cool beverage to sip on when you wake up. Of course, if you want to go totally old school then you can just chew on the root! <br> <br>There have been no reported dangers to the herb and no bad side effects, although it is taken at the consumer's own risk. It is completely legal of course and can be bought extremely easily. From the research that's been done, it has worked for most consumers and they have all had very pleasant and overwhelming experiences from the herb. Many of those consumers have recommended it to others who wish to explore their lucid dreams or to help them dream vividly. It will also help to remember your dreams, even to the smallest detail, and it is particularly helpful to create more lucid dreams from that aspect alone.<br><br>So, if you're looking for a natural lucid dream method then this may be something for you. It is apparently extremely safe, very easy, and wonderfully powerful- just add a little honey! <br><br><br><a class="no-pjax" href="https://play.google.com/store/apps/details?id=com.brainwavemeditationapp" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/be5778da2f66931932ed2d2ec63712180639e426/large/app-ad-1024x512-presskit.png?1485164223" class="size_l justify_center border_" /></a><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/dYRFPmnHKOw" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=dYRFPmnHKOw" data-link-type="url" contents="Travel Through The Cosmos Lucid Dreaming (8 Hours) Influential SoundScapes"><strong>Travel Through The Cosmos Lucid Dreaming (8 Hours) Influential SoundScapes </strong></a><br>Take a trip through the cosmos with this new lucid dreaming track. Using soundscapes of different atmospheric textures to help create your ideal space setting, this track also uses frequencies from the Theta Range that promote fantasy, imagery, creativity, access to the subconsciousness, and also frequencies from the Alpha Range that promote relaxation, dream enhancers and sleep aids. It is a whole brain toner and we've embedded the 1.5Hz Abrahams Universal Healing Rate for those who wish to use this as a sleep accompaniment.<br><br><br><span class="text-big"><strong>DOWNLOAD THE MP3 ALBUM HERE:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/album/272407" data-link-type="url" contents=""><span class="text-big"><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/dc21f1420414a442dda26c2fc92c51a8c2200f2e/medium/lucid-dream-through-the-cosmos-bzalbart1.jpg?1450420341" class="size_m justify_center border_" /></strong></span></a><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br><br> </p><p><br><br><br><i>Related Articles:</i><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/how-to-maintain-dream-control" data-link-type="url" contents="How To Maintain Dream Control">How To Maintain Dream Control</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/what-is-a-reality-check" data-link-type="url" contents="What is a Reality Check?">What is a Reality Check?</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/how-can-we-reach-the-higher-self-through-lucid-dreaming" data-link-type="url" contents="How Can We Reach the Higher Self through Lucid Dreaming?">How Can We Reach the Higher Self through Lucid Dreaming?</a><br><br><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a></p><p><br><br> </p><div class="addthis_inline_follow_toolbox"> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45826172023-04-29T17:21:08+10:002023-04-29T17:27:18+10:00When Is The Best Time To Visualize?<p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/827dcf1680b20acd6eb459b395aba8d2cd3ac5df/original/best-time-visualize.jpg?1486632863" class="size_orig justify_center border_" /> <br>In line with our discussions on <strong>manifestation</strong> in previous blog articles, 'Visualizing' is one of the greatest tools one can use. Our mind allows us to create the life that we think will make us the happiest and so it is always important to keep daydreaming.<br><br>But <i><strong>when</strong></i> is the right time?<br><br>Well, it is different for everyone because of our various feelings and emotions and also because of our day to day activities. You cannot dictate a mother to visualize her goals and dreams when she has a newborn baby to feed at that same moment, just like you can't ask someone to visualize before bed when they work night shifts because most likely they will just tend to fall asleep. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3zfVhBb" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/296cd0f6659275ad2a4ff2a085983cd105a9c8a2/original/41i3fyg5p4l-ac.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">DREAMLEAF NOW <a class="no-pjax" href="https://amzn.to/3zfVhBb" target="_blank" rel="noopener"><strong><u>https://amzn.to/3zfVhBb</u></strong></a>
</h4><p> <br>This is why it is so important to look into the various and powerful techniques and find which one is right for you. You may try and if they don't work you'll tend to feel dismayed and won't enjoy the practice. It is so important to adapt to the habit of manifestation and visualization to fit your life, so let's explore some of those options. <br> <br><span class="text-big"><strong>Before bed </strong></span><br> <br>Visualizing before bed is so powerful because bedtime leads to sleep time! Have you ever thought of something right before bed and then dreamt about it? This is because you were so focused on it and it's now embedded in your vibration. When we sleep it gives us that vision time to start manifesting because if you're someone who doubts or who does not trust the process or just doesn't see a way forward with it, then that will stop the manifestation from coming to you. If you do this before sleep then you give yourself a headstart and you'll give yourself a good six to eight hours for it to start creating itself. So, bedtime visualizing is great for the doubters. <br> <br><br><span class="text-big"><strong>In the morning </strong></span><br> <br>This is better for the trustees. If you have time in the morning then it can benefit you because it's a good start to the day. This is for someone who is more trusting that what they think will come to fruition because if you have a small amount of faith and visualize in the morning then it may set you off on a path of doubt and so your day won't go as well as how it could have been. However, if you have that level of trust, then visualizing first thing will certainly put a spring in your step. <br><br> <br><a class="no-pjax" href="http://2a894fpis5qn1saeybgpo4fb5a.hop.clickbank.net/?tid=ABUNDANTMIND2" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/56f1ad59a50c2c6771ee6a3cbdcc31c7c2ac7eb8/original/abundantmindlogo-400.png?1474346257" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://2a894fpis5qn1saeybgpo4fb5a.hop.clickbank.net/?tid=ABUNDANTMIND2" data-link-type="url" contents="Abundant Mind: Visualization Videos For The Law Of Attraction">Abundant Mind: Visualization Videos For The Law Of Attraction</a><br> </p><p style="text-align:center;"> </p><p><br><span class="text-big"><strong>Visualizing in nature </strong></span><br> <br>There is a lot to be said for the energy around us. If the energy is bad then we feel bad, and so visualizing would seem pointless, but if it's good, it picks up our spirits and allows us to get into a good place. It also helps us release any resistance and doubts. This is why nature is so great. Visualizing when out for a walk or jog is great. Also, connecting physically to natural elements is great, too, so next time you take a bath or a shower — visualize! <br> <br><br>It all works differently for different people but there will be a time where you get into a routine of what's best, even if it's a little dose of everything. As long as we feel aligned and in a good place, we can visualize with confidence. If we are feeling bad then it's more important to pick ourselves up before we do anything. The Universe will guide us to this place first. So, if you have the urge to take a walk, see a friend, or do something creative, always do it. The Universe will be taking you to a place that feels good so that when you visualize you know you're purposely creating.<br><br><br><br><a class="no-pjax" href="https://play.google.com/store/apps/details?id=com.brainwavemeditationapp" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/dcd0d156c7d11c00c899389710dc78a1698bba5b/original/app-bannerad-rect1.png?1484704449" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><i>Listen to our vocal-guided meditations on our Android App</i><br><i>& unleash the powers of manifestation within you!</i><br><br><br><br><br><strong>FEATURED MUSIC VIDEO:</strong><br><iframe allowfullscreen="" src="https://www.youtube.com/embed/WmxGn4o77GU" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://www.youtube.com/watch?v=WmxGn4o77GU&feature=youtu.be" data-link-type="url" contents="Manifestation Meditation Music - Power of Change - Live Life Better"><strong>Manifestation Meditation Music - Power of Change - Live Life Better</strong></a><br>The Power for Change lies within YOU, through power of thought, will, determination, courage and manifestation. This meditational binaural beat music track uses frequencies from 4 to 6 Hz, which are associated with attitude and behavioral change and with the added frequency of Pluto these will guide your mind and trigger brainwave related patterns to assist in achieving your goal. As this track contains only binaural beats, listen to it at a comfortable low volume setting during your meditation periods or simply when you want to uplift your spirits in focusing on what you want during your self-reflection moments.<br><br><br><br><strong>DOWNLOAD THE MP3 TRACK HERE:</strong><br><a class="no-pjax" href="https://itunes.apple.com/us/album/power-for-change-meditation/id1040460372" data-link-type="url" contents="Power for Change - Meditation and Manifestation Music"><span class="text-huge"><strong>Power for Change - Meditation and Manifestation Music </strong></span></a><br> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3JQqe49" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/bf91f8a62dd99ddfb92000fb741d8b1de3e33b1e/original/exploring-the-world-of-lucid-dreaming.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">EXPLORING THE WORLD OF LUCID DREAMING <a class="no-pjax" href="https://amzn.to/3JQqe49" target="_blank" rel="noopener"><strong><u>https://amzn.to/3JQqe49</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>Why does it work? </strong></span><br> <br>Dream spinning is a technique in which you spin around, like an ice skater, because there is something about the movement which keeps you within your dream. When we start to wake up from our dream everything tends to go merge together and go fuzzy. When we spin we are purposely encouraging everything to do this and therefore we are making it part of the dream itself which then tells the brain to continue to sleep. <br> <br>Many people have said that this makes the dream clearer, brighter, and even changes the environment sometimes. They have also said that they can spin around faster than they could if they were in their physical bodies. <br><br><br><a class="no-pjax" href="http://0db8d4dju6su0o9ll1mxgxiz61.hop.clickbank.net/?tid=BRAINWAVE" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/821a844ac5160d69b63f4d9e1bcc511f68d9c061/original/fast-track.png?1438972990" class="size_orig justify_center border_" /></a><br> <br><span class="text-big"><strong>How to dream spin </strong></span><br><span class="text-big"><strong> </strong></span><br> <span class="text-big"><i>Opening or closing the eyes</i></span> <br> <br>This is different for most people. Some say that opening their eyes in their dream wakes them up physically whilst others day the opposite so it's worth experimenting with both. Whichever works best for you, you can stick to that whenever you are trying to stay within your dream or even trying to transport yourself. <br> <br> <span class="text-big"><i>Spinning slowing</i></span> <br> <br>Spinning around too fast will probably wake you up so you're best to spin around slowing and carefully. By doing this you are giving yourself more control within the dream than if you were just spinning around uncontrollably. <br> <br> <span class="text-big"><i>Using it at the right time</i></span> <br> <br>When you feel like your dreams are fuzzy or dimming you can use this technique to make things feel clearer for you. If you also want to change environment then it has been used to do that too. <br> <br>If you find that this technique hasn't worked for you yet then you can try adding other techniques in with it like rubbing your hands or doing other reality checks. With everything bound together, something is likely to tell your brain to stay asleep. This technique is one of the most popular ones out there and has had so much success it is worth giving it a go. Using this technique is a way of gaining control within the dream and therefore steadying yourself and staying asleep. It has such a high success rate that it is used my most of the minds in the lucid dream work.<br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/mDX8QrcDI_o" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=mDX8QrcDI_o" data-link-type="url" contents="Our #1 Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and Isochronic Tones"><strong>Our #1 Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and Isochronic Tones </strong></a><br><br>Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off. </p><p style="text-align:center;">The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep. </p><p style="text-align:center;">The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up. </p><p style="text-align:center;">In order to achieve Lucid Dreaming, please research on different tips found on the web. Lucid Dreaming doesn't happen all at once, so patience is an important factor. </p><p style="text-align:center;">We also advise you to keep a dream journal near you to train your mind to recall dreams.</p><p style="text-align:center;"> </p><p style="text-align:center;"><br><br><span class="text-big"><strong>DOWNLOAD OUR BEST-SELLING LUCID DREAM INDUCTION MUSIC TRACK HERE:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456" data-link-type="url" contents="The 8 Hour Lucid Dream Inducing Sleep Album"><span class="text-huge"><strong>The 8 Hour Lucid Dream Inducing Sleep Album </strong></span></a><br><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br>Your emotions in the dream will indicate what you're feeling inside and if it's negative you can take the right actions to turn something around in your head. Sometimes, when we think of something before bed we dream about it. This is because it's instantly in our vibration and so this makes it a great time for us to visualize and focus on what we are wanting the Universe to bring to us. That way, our dreams can indicate to us what we need to look at. <br> <br>One of the best ways to remember our dreams is from meditation. When we meditate it opens our minds up and allows our dreams to become more clear and we, therefore, remember them much better when we wake up. <br><br>Our dreams are never wrong, neither is the Universe. It's so important to trust the information being downloaded to us through our dreams so that we can benefit from them the most. We can also use them as encouragement if we have a great dream that feels positive to us and what we are asking for. All dreams are a guide from the Universe and creating within our dreams or lucid dreams is one of the best, most personal ways to connect with the Universe every night. <br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/ksXdbQi9LII" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/ksXdbQi9LII" data-link-type="url" contents='Wealth Meditation Music: "Abundance and Prosperity" - Success, Fortune, Wellness, Power'><strong>Wealth Meditation Music: "Abundance and Prosperity" - Success, Fortune, Wellness, Power </strong></a><br>Meditate and use your focus and power of thought to achieve your dreams and success with our new wealth and abundance track that uses binaural beats and isochronic pulses of 4Hz up to 12Hz, which are associated with inner guidance, intuition deep meditation, creative inspiration, spiritual connection, inter-awareness of self and purpose, positive thinking, creative problem solving, mood elevation and stress reduction, and helps to set the mind to accomplish the tasks at hand. With the carrier frequency of 183.88Hz, which is also of Jupiter’s orbit, this promotes growth, determination and success. Jupiter is known for good luck, spiritual teachings and higher knowledge. It represents growth, creative power, prosperity and good health. Listen with headphones to get the best brainwave entrainment effects and always keep the volume at a comfortable low setting.<br><br><br><strong>DOWNLOAD THIS MP3 TRACK HERE:</strong><br><a class="no-pjax" href="https://brainwavepowermusic.com/track/1181427" data-link-type="url" contents="Abundance and Prosperity"><span class="text-huge"><strong>Abundance and Prosperity</strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><br><br><i>Related Articles:</i><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/how-do-our-emotions-affect-our-manifestations" data-link-type="url" contents="How Do Our Emotions Affect Our Manifestations?">How Do Our Emotions Affect Our Manifestations? </a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/when-is-the-best-time-to-visualize" data-link-type="url" contents="When Is The Best Time To Visualize?">When Is The Best Time To Visualize? </a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/how-to-manifest-on-a-larger-scale" data-link-type="url" contents="How To Manifest On A Larger Scale">How To Manifest On A Larger Scale </a><br> </p><p><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p><div class="addthis_inline_follow_toolbox"> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45875792023-04-29T17:10:21+10:002023-04-29T17:10:22+10:00What is the Jump Program?<p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/f021c1fdaa50f3f90ff311f6689a247181fcfe86/original/jump-program.jpg?1486976516" class="size_orig justify_center border_" /> <br>If you're a fan of The Matrix films then you will have heard of <strong>the Jump Program</strong>. The Jump Program refers to the idea of going within our own mind and trusting that we have the ability to do things that our physical bodies can not do- like jumping off a building without dying and flying. <br> <br><span class="text-big"><strong>The Movie reference </strong></span><br> <br>This movie borrowed it's ideas from various religions whilst it was being written, including such religions like the Mahayana, Descartes, and Buddhism. Each religion teaches separation from one's physical self and one's true self. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3zfVhBb" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/296cd0f6659275ad2a4ff2a085983cd105a9c8a2/original/41i3fyg5p4l-ac.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">DREAMLEAF NOW <a class="no-pjax" href="https://amzn.to/3zfVhBb" target="_blank" rel="noopener"><strong><u>https://amzn.to/3zfVhBb</u></strong></a>
</h4><p><br>If you can remember, in the first movie, Morpheus teaches Neo how to totally free his mind and separate himself from his body. He is taught to not live in his flesh but within his subconscious by jumping off a tall building. He knows that the environment is not real and so he can freely jump and survive. This is called the Jump Program and it can be used for lucid dreaming. <br> <br>This can feel like a big deal when you're dreaming and, of course, you need to know you're lucid dreaming in order to have the guts to take off and if you leave it too long then your subconscious will tell you that you're dreaming, or if you jump without the power of the mind then your brain will tell you you're falling and this will cause you to jolt and wake up. If we can do this, controlling ourselves to stay within a dream and realize it, and if we can jump and trust that we will fly then we are in for quite a ride! <br> <br><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" data-link-type="url" contents=""><span class="text-big"><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a6bf86365f13f8a10c1abb2d552d1aee267ea13a/original/bcproduct.jpg?1444443054" class="size_orig justify_center border_" /></strong></span></a></p><p style="text-align:center;"><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" data-link-type="url" contents="Beyond Consciousness: 8 Subconscious Techniques to Change Your Life">Beyond Consciousness: 8 Subconscious Techniques to Change Your Life</a></p><p><br><br><span class="text-big"><strong>The Confidence </strong></span><br> <br>This exercise is purely based on <strong>total mind control</strong> and it takes a sense of knowing to be able to do it. If any doubt inches itself within you then you'll surely wake up and get pretty startled, too. You have to know you'll make the jump... like in the movie, Morpheus tells Neo; </p><p style="text-align:center;"><i>"You can't hope you'll make it. You have to <strong>know</strong> you will." </i></p><p> <br>It may take an expert in lucid dreaming to have enough confidence to do this and one should also have an extremely free mind. This takes a lot of practice and so it may not happen right away for you. We have to learn to totally separate our conscious minds from our physical bodies to trust that we are safe and that we can do something like this. It's very powerful and quite exhilarating, too. <br> <br>The Matrix movie is sprinkled with all sorts of amazing mind games which are a great reference to our life in general. You can say that the movie is based on a number of people who are asleep in the world and unable to connect to their consciousness mind and separate themselves from 'reality'. It's a perfect movie to watch and mimic when having lucid dreams. It is also a great technique to use in everyday life too- not jumping off a building, of course, but to learn how to trust. To trust yourself, most especially. If we can all learn to live more in the mind and create within it, then we will see it manifest in front of us. This takes a huge amount of knowing that it'll happen, which is how we learn how to manifest in the first place. It's definitely worth finding and understanding that aspect of separation, not just in the dream world, but in your own world, too.<br><br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/YX6kKxoaEVc" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=YX6kKxoaEVc&feature=youtu.be" data-link-type="url" contents='Lucid Dreaming Enhanced Experience: "Exploration Of The Mind-Space" - Relaxing Music, Sleep, Cosmic'><strong>Lucid Dreaming Enhanced Experience: "Exploration Of The Mind-Space" - Relaxing Music, Sleep, Cosmic </strong></a><br>Travel through your own MindSpace Dream Adventure! Using binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. 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<a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p> <br><span class="text-big"><strong>The Stages</strong></span><br> <br>Dream yoga is when you wake up inside of the dream as if you were lucid dreaming, but instead of doing what a lot of people do in lucid dreams, which is to have fun and experiment, you actually stop that and start training your mind instead. Dream yoga is taught by qualified masters and anyone can learn how to do it, but there are specific stages and once you have reached one level, you will need to progress on to the next: <br> <br><span class="text-big"><i> 1. Learning how to remember your dreams </i></span><br><span class="text-big"><i> 2. Learning how to wake up in them </i></span><br><span class="text-big"><i> 3. Learning to train your mind in the dream </i></span><br><span class="text-big"><i> 4. Learning how to stay awake in a dreamless sleep </i></span><br><br> <br>Before you fall asleep, take a look at your day. Think and focus on anything you regret, anything you're grateful for or anything you appreciate. This will allow you to take it into the dream and is one of the first simple steps to getting started without needing your own teacher yet. <br><br><br><a class="no-pjax" href="http://www.universallifesecrets.com/?rdt_09d43=a2FuZ2xl&hop=kangle" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/ae5cd973a66a726a058a094658b91a65b9f80947/medium/universallifesecrets-set.jpg?1482828772" class="size_m justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://www.universallifesecrets.com/?rdt_09d43=a2FuZ2xl&hop=kangle" data-link-type="url" contents="Universal Life Secrets - The Controversial Secrets to Creating Your Own Reality">Universal Life Secrets - The Controversial Secrets to Creating Your Own Reality</a></p><p> <br><br><span class="text-big"><strong>Using dream yoga at the 'end' </strong></span><br> <br>Dream yoga teaches us how to wake up in our dreams- consciously. We can be awake to the wonders of the Universe, which Tibetan Buddhists believe it to be the same experience as death, and therefore, dream yoga is also one of the best ways to prepare for it. According to the Buddhists, the experience of death and the experience of dreams is identical and therefore they believe we can eliminate sleep altogether and even death itself, because we are always living in the light- or within our conscious minds. <br> <br>Although you would need a teacher for something like this, it is definitely worth considering to experience. When we meditate, we transform our lives and if we live fully awake we will only see heaven on earth. It will bring awareness to you completely and keep you in the light. Buddhist monks believe that sleeping is living in darkness, or ignorance, whereas if we can teach ourselves to be aware in our dreams we can be aware in life, too.<br><br>Tibetan dream yoga encourages a <strong>spiritual awakening</strong> itself and if you have already had one, it will encourage you to grow even more and live totally within the awakened mind.<br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/_dGLcL57kiY" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/_dGLcL57kiY" data-link-type="url" contents='15 Minute DEEP MEDITATION Music "The Spiritual Realm" for Relaxation, Focus, and Lucid Dreaming'><strong>15 Minute DEEP MEDITATION Music "The Spiritual Realm" for Relaxation, Focus, and Lucid Dreaming</strong></a><br>Using flowing brainwave entrainment frequencies found in the Theta Range, specifially 3Hz to 8Hz, these are associated with deep relaxation, suitable for meditation sessions, can increase memory and focus during study or work periods, can assist in enhancing your creativity, is able to trigger a hypnagogic state which is helpful to achieve lucid dreaming. Take a deep breath and allow your true selves to reconnect with Spirit, and find an overwhelming sense of harmony and balance in the waking world.<br><br><br><strong>DOWNLOAD THE MP3 TRACK HERE:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1046388" data-link-type="url" contents=""><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/5186a1af76eb8b18ae3c1aa54f0c66b81a9fe77b/medium/the-spiritual-realm-1.jpg?1467345445" class="size_m justify_center border_" /></strong></a><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br><br> </p><p><br><br><i>Related Articles:</i><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/what-is-the-science-behind-lucid-dreaming" data-link-type="url" contents="What Is the science behind Lucid Dreaming?">What Is the science behind Lucid Dreaming?</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/silene-capensis-the-dream-herb" data-link-type="url" contents="Silene Capensis, The Dream Herb">Silene Capensis, The Dream Herb</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/entering-the-supermind-through-thoughts-and-dreams" data-link-type="url" contents="Entering The Supermind Through Thoughts and Dreams">Entering The Supermind Through Thoughts and Dreams</a></p><p><br><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p><div class="addthis_inline_follow_toolbox"> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45945802023-04-29T17:03:47+10:002023-04-29T17:03:48+10:00The 2 Undisputable Ways Raising Your Vibration Can Help You Attract What You Want<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="http://d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br> </p><p><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/463e54bc1617a6638b73b1258b1ad12214c3e10a/original/snider-manifest.jpg?1487323355" class="size_orig justify_center border_" /></p><p>In an era where obvious truths about life and our existence are not considered important enough for day-to-day life, the intelligent and the perceptive must rebel against the thoughts, emotions, and habits that could easily be deemed as lower vibrations. </p><p>If we were to consider excitement, joy, bliss and even true happiness as a simple higher vibration of ourselves, we could easily form a path to a more ideal life by focusing on these higher vibrations. </p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p>While many consider this as pseudo-science or metaphysics, the plain and essential version of the explanation is embedded in reality all around us; we must simply make use of it. Raising our vibration is the closest form of an effortless way to get what we want if we assume that we have free will to begin with. There are many ways to master this concept, but the following three ways should help explain everything you'll need to know. <br><br><br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a><br> </p><p><span class="text-big"><strong>Your World is a Byproduct of Your Former Mood </strong></span></p><p>A mood could be described as a sum combination of heart rate, emotional sensation, thought patterns and physical actions. In this regard, we are like a symphony of molecular motion that is ever-changing. As an example, it's quite easy to imagine someone that broke an important possession out of mere anger. </p><p>They lost access to that possession. In effect, it is no longer a part of their future. If it is that simple to understand that our mood can remove things from our future, it is quite obvious that it could then add them to our future as well. In this light, everything we surround ourselves with is in one way or another connected to our former mood. If you want to <a class="no-pjax" href="http://www.selfdevelopmentsecrets.com/positive-thinking/" target="_blank" data-link-type="url" contents="attract something into your life">attract something into your life</a> later, deeply contemplate your mood in the present. <br> </p><p><span class="text-big"><strong>Communication is Vibration </strong></span></p><p>We speak with sound waves. These are literally vibrations in the air that our ears are built to pick up. Our brain distinguishes the words from our internal dictionary, and we form a sentence. We make meaning out of these vibrations. Body language is a rate of motion relative to the body, so that could also be seen as a state of vibration. </p><p>In other words, our communication is part of our vibration as a whole. Emotion is a form of motion, and it is quite easy to imagine someone communicating clearly from a point of sheer joy. Someone with no mood that speaks the clear and concise truth is often described to be in a zen state: They embody truth by default and as such are unfettered by thoughts and feelings. </p><p>If our relation to others and to ourselves is a form of vibration then, the most ideal state of vibration would produce the most ideal relationships. Creating more ideal relationships naturally improves our access to others and what they have to offer as well as providing essential friendship, deep bonding, and even romantic love. </p><p>If we simply recognize the reality of our ever-shifting vibration as the default nature of our existence, it becomes obvious that where we are and the people we meet are a byproduct of our mood. If anyone is seeking a more ideal life, they must communicate and navigate their way through the world. </p><p>Rather than focus on your surroundings and what can be physically achieved in the moment, try instead to focus on your internal world. The change is quite noticeable, and a new perspective of growth and change should form from within in a few brief moments. <br> </p><p> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/GfLAH3hHYHE" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=GfLAH3hHYHE&feature=youtu.be" data-link-type="url" contents="MANIFESTING POSITIVE ABUNDANCE - Power of Thought Meditation Music "><strong>MANIFESTING POSITIVE ABUNDANCE - Power of Thought Meditation Music </strong></a><br>The Power of Manifestation is widely used for achieving goals, but many think that merely thinking about it is enough. It is not. Using creative visualization greatly helps to give more confidence, focus, inspiration, and motivation needed to really reach your desired goals. It clears a path for you. Using Brainwave Entrainment beats that range from 6Hz - 10Hz, which are directly associated with Creative Visualization, and the binaural frequency of Mars at 144.72Hz, this supports strength of will, focused energy, and ability for achievement. The Law of Attraction nicely binds together with Creative Visualization. Change your vibration into a rich, successful, happy you. Think and Act it out towards your outer world, and experience the goodness you’ll receive to your inner world.<br><br><br><span class="text-big"><strong>DID YOU LIKE THIS MUSIC TRACK? YOU CAN PURCHASE THE MP3 COPY HERE:</strong></span><br><a class="no-pjax" href="https://itunes.apple.com/us/album/manifesting-positive-abundance/id1064004293" data-link-type="url" contents="Manifesting Positive Abundance"><span class="text-huge"><strong>Manifesting Positive Abundance</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><br><a class="no-pjax" href="https://play.google.com/store/apps/details?id=com.brainwavemeditationapp" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/9ac7d5e4474582e18d9cd3e50ed298bb4893bb07/large/app-ad-1024x512-v4.jpg?1484886416" class="size_l justify_center border_" /></a><br><br><br><br><br><br><i>RELATED ARTICLES:</i><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/can-our-dreams-help-create-our-manifestations" data-link-type="url" contents="Can Our Dreams Help Create Our Manifestations?">Can Our Dreams Help Create Our Manifestations? </a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/how-do-our-emotions-affect-our-manifestations" data-link-type="url" contents="How Do Our Emotions Affect Our Manifestations?">How Do Our Emotions Affect Our Manifestations? </a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/when-is-the-best-time-to-visualize" data-link-type="url" contents="When Is The Best Time To Visualize?">When Is The Best Time To Visualize? </a><br><br><br><br> </p><figure class="table" style="float:left;width:800px;"><table cellspacing="5" cellpadding="5" border="0"><tbody><tr>
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<p><span class="text-small">This article was written by Guest Writer,</span><br><span class="text-small"><strong>Matthew Snider</strong></span><br><br><span class="text-small">Author's Bio: </span></p>
<p><span class="text-small">Matthew is a writer, a personal development junkie and a regular blogger at </span><a class="no-pjax" href="http://www.selfdevelopmentsecrets.com/" target="_blank" data-link-type="url" contents="Self Development Secrets"><span class="text-small">Self Development Secrets</span></a><span class="text-small">. Matt, with his one-quarter Asian descent, did not start out as a writer, but he says, “the love for a subject is the most important aspect of writing. The readers want to read something written by someone who understands them.”</span></p>
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</tr></tbody></table></figure><p><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br> </p><p><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p><div class="addthis_inline_follow_toolbox"> </div><p><script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-5832c13daebea82d"></script></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45984462023-04-29T16:56:44+10:002023-04-29T16:58:40+10:00Techniques For Finding An Exit In Your Dreams<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="http://d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a1b9c9d212c0a30b9fab9ba1a504656d3e41b827/original/exit-dreams.jpg?1487587063" class="size_orig justify_center border_" /> <br>We write a lot about how to induce lucid dreams and also about how to keep your lucid dream going for as long as possible but what if the lucid dream you are having is unpleasant? Many people suffer from nightmares these days which are caused by unconscious worrying and underlining fear. These nightmares serve a purpose because they are making us aware of our deepest fears so that we can change our vibration around them but what if we feel like we are stuck in this nightmare and want to purposely wake ourselves up? <br> <br><span class="text-big"><strong>Setting an alarm </strong></span><br> <br>If you are someone who has nightmares a lot then it can help to set an alarm for every 90 minutes because this is the time that REM sleep sets in which is when you will begin to dream. This technique isn’t something you want to do all the time because REM sleep is so beneficial but in particular times of stress when you are going through cycles of having a bad dream, this will create an instant exit from the dream by waking you up. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3LUAkDB" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/60e5580e8171f6bf37787604f34ea46f84b6e138/original/the-magic-of-manifesting.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">THE MAGIC OF MANIFESTATION <a class="no-pjax" href="https://amzn.to/3LUAkDB" target="_blank" rel="noopener"><strong><u>https://amzn.to/3LUAkDB</u></strong></a>
</h4><p><br><span class="text-big"><strong>Setting forth intentions </strong></span><br> <br>Before you fall asleep you can set forth the intention that if you want to wake up you can do something specific within the lucid dream in order to do so. You can actually do this with anything you like, for example: <br> <br> <i> • When I jump I will wake up </i><br><br><i> • When I lay down I will wake up </i><br><br><i> • When I run I will wake up </i><br> <br>You can also tell yourself that when you see a door you can leave the dream. This technique is very easy and very popular. Before you go to sleep tell yourself that if you see a door you can leave the dream through it and you will wake up. <br><br><a class="no-pjax" href="http://980996bgwdon3y430dhiflm-87.hop.clickbank.net/?tid=BEGINGUIDELUCID" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/04a8db90f276f59b3742b184f501d2e8aea2bd77/medium/5-steps-to-lucid-dreaming-ebook.png?1482818721" class="size_m justify_center border_" /></a><br><span class="text-big"><strong>Blinking in the Dream </strong></span><br> <br>This is similar to setting forth an intention. Before you fall asleep you can tell yourself that when you are lucid dreaming and you blink you will wake up. This may not happen at first but it is something that will eventually work. <br> <br><span class="text-big"><strong>Sleeping in the light </strong></span><br> <br>For those who are prone to bad dreams then sleeping with a light on will certainly make it easier to awaken because when we sleep in the light we don’t sleep as deeply as we could if we were in pitch black. So, by doing this, if you do begin to have a dream that you’d like to exit then having light around you will certainly help you to do this. <br> <br>Some people only have the occasional unpleasant dream whether it be lucid or not, whereas for other it is constant and therefore they rarely get any good sleep. These techniques have been proven to work with your REM cycles to ensure that not only can you always wake yourself up but also to make sure that you still get the rest you need to get through the day because it's literally exhausting to find the energy to get on with your day on so little sleep. If this is you then try one of these techniques and see which one works best for you. <br> <br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/-eKB6jvksh8" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/-eKB6jvksh8" data-link-type="url" contents='Lucid Dreaming Music: "Step Into Morpheus’ Realm" - Deep Sleep, Dream Recall, Relaxation, Creativity'><strong>Lucid Dreaming Music: "Step Into Morpheus’ Realm" - Deep Sleep, Dream Recall, Relaxation, Creativity </strong></a><br>Lull into a deep, sweet slumber and enter the Realm of Morpheus, king of Dreams, with our latest lucid dream music track and experience multiple vivid dreams and train your subconscious mind to recall them upon waking. Using multiple binaural beats and isochronic tones that range from 0.1Hz to 16Hz, this brainwave entrainment full 8 hour track is divided into four parts that follow the different stages of sleep. For every two hours our chosen brainwave entrainment frequencies changes to provide deep relaxation that allows your mind and body to prepare for a full night's rest. The second part is more of a light dreamless sleep, but it will encourage a little bit of REM. The third part is mostly for the deep sleep, also known as the Slow Wave Sleep, wherein if you wake up here, it mostly triggers ‘false awakenings’. The last part of this track includes some sound element triggers that can influence your dreams, and in here the REM is strongest. REM sleep is also very important for healthy brain functions. Listen with headphones to get the best binaural beat effects, and always keep the volume at a comfortable low setting.<br><br><br><span class="text-big"><strong>DOWNLOAD THE FULL MP3 ALBUM HERE:</strong></span><br><a class="no-pjax" href="https://brainwavepowermusic.com/album/480449" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/3169b6d03ea81bb7389fe407ffcaa300197a017f/medium/morpheus-realm-ld.jpg?1487061605" class="size_m justify_center border_" /></a><br><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"> </p><p><br><br><i>Related Articles:</i><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/what-is-tibetan-dream-yoga" data-link-type="url" contents="What is Tibetan Dream Yoga?">What is Tibetan Dream Yoga?</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/can-our-dreams-help-create-our-manifestations" data-link-type="url" contents="Can Our Dreams Help Create Our Manifestations?">Can Our Dreams Help Create Our Manifestations?</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/what-is-dream-spinning" data-link-type="url" contents="What is Dream Spinning?">What is Dream Spinning?</a><br><br><br><br> </p><p><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p><div class="addthis_inline_follow_toolbox"> </div><p><script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-5832c13daebea82d"></script></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45984532023-04-29T16:54:23+10:002023-04-29T16:54:23+10:00The Importance of Balancing Our Mind, Body, and Soul on a Daily Basis<p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/3d4455b15efb7a190bbe35b7016a4129486867bf/original/balancedmindbodysoul.jpg?1487590868" class="size_orig justify_center border_" /> <br>We're all three-dimensional beings. These three dimensions are our mind, our body, and of course, our soul. It is important for the sake of our well-being that we make sure all three dimensions are all balanced and maintained, but to do that we must first know how. <br> <br> <br><span class="text-big"><strong>Activating our minds </strong></span><br> <br>There's so much technology around us that we don't always use our minds to their full capacity because the general population uses cell phones daily to thumb through social media and to watch videos posted to us from all around the world. By doing this, we are actually numbing our minds and not exercising them. To activate our minds, we must learn, we must read, and listen to others. We must soak in every part of it. There is a vast amount of knowledge out there for us to seek, but we have to make the effort to seek it. Activating our minds can be found in books and it can be found in the words of those who are different to us. It can always be found within us if we take the time to listen to our subconscious. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3LUAkDB" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/60e5580e8171f6bf37787604f34ea46f84b6e138/original/the-magic-of-manifesting.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">THE MAGIC OF MANIFESTATION <a class="no-pjax" href="https://amzn.to/3LUAkDB" target="_blank" rel="noopener"><strong><u>https://amzn.to/3LUAkDB</u></strong></a>
</h4><p><br><span class="text-big"><strong>Activating the body </strong></span><br> <br>Any type of exercise is good for the body and for the organs that are within the body, but what about exercise that is less vigorous like Yoga or Pilates? These types of exercise focus on our breathing, which actually helps to fortify our cells. With each breath, we move our body and activate different healing energies within us which helps us to feel happier. Along with this, exercise is good for the mind because the body wants to move, it is made to move. When we do what the body wants we feel happier. It is also important to feed the body what it needs. Eating foods that aren't real foods and starving it of nutrition is damaging for our health and we eventually feel its effects. Feed the body all the nutrition it needs. <br><br> <br><a class="no-pjax" href="http://12d11dkijfqrfxdjw-q31grfta.hop.clickbank.net/?tid=BOOKSALJAMES" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/4cc108e13499c23960faa128ca13c2ff308aee09/original/pocketmindfulness.png?1476677438" class="size_orig justify_center border_" /></a><br> <br><span class="text-big"><strong>Activating the soul </strong></span><br> <br>To activate our soul, we should be at one with it and connect to it every second that we can. To connect to it, we must meditate so that we can hear its guidance. Our intuition is that guidance and when we follow it we are activating our soul. We also activate it when we act as it does. This is done through giving to others and by making every decision with love, as our soul does. <br> <br>When we activate all three dimensions we are naturally a more peaceful person. It gives us a better sense of well-being and of purpose because our bodies and souls are receiving exactly what they need to grow and to strive. In this fast-paced world, it is easy to forget who we really are and what we're capable of but once we find that connection between our dimensions it becomes so easy to live our lives to their highest potential. <br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/zBsN9jTbPCk" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/zBsN9jTbPCk" data-link-type="url" contents='Stress Relief Music: "In The Stillness" - Relaxation, Calming, Balance, Wellness, Positivity'><strong>Stress Relief Music: "In The Stillness" - Relaxation, Calming, Balance, Wellness, Positivity</strong></a><br>In The Stillness is our stress relief and deep relaxation music track that contains binaural beats ranging from 5Hz to 20Hz and an isochronic pulse of 0.5Hz which are associated to provide headache relief, lower back pain relief, whole brain toner, relaxation, and provides a calming, soothing and centering state of mind. Using a carrier frequency of 136.1, this relates to the heart chakra and provides warmth and feelings of joy. Listen with headphones to achieve the best brainwave entrainment effects, and keep the volume at a comfortable low setting.<br><br><br><span class="text-big"><strong>DOWNLOAD THE MP3 TRACK HERE:</strong></span><br><a class="no-pjax" href="https://brainwavepowermusic.com/track/1184751" data-link-type="url" contents="In The Stillness"><span class="text-huge"><strong>In The Stillness</strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3z9ZA1e" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/184e9ad8d2c4570c5c84943785623aa91db163b0/original/a-field-guide-to-lucid-dreaming-mastering-the-art-of-oneironautics.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">A FIELD GUIDE TO LUCID DREAMING <a class="no-pjax" href="https://amzn.to/3z9ZA1e" target="_blank" rel="noopener"><strong><u>https://amzn.to/3z9ZA1e</u></strong></a>
</h4><p> <br>When you wake up you must make sure you stay awake and get up- don’t go back to bed! This can be tough the first night because you’re not used to it but it’ll certainly get easier and your body clock adjusts. You can do reality checks in this time and keep asking yourself, ‘am I dreaming?’ <br><br><a class="no-pjax" href="http://35fe06k8mcupdvfjker7b6aq4i.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/1f777c1c57d01422d3c7911fb14aa5857bf492b8/original/magicinyourmind-logo-01.png?1472804898" class="size_orig justify_center border_" /></a><br> <br><span class="text-big"><strong>Week Two </strong></span><br> <br>After week one is complete you can then alternate your waking times. Set your alarm for your normal 7.00 am start every other day and on the days in between set it for 5.30 am again. Before you go to sleep each night tell yourself that you will wake up at your earlier time (5.30 am) even if you are planning on setting your alarm at 7.00 am. Tell yourself you will wake up 90 minutes earlier anyway. <br> <br>What happens is that your body will expect to wake up early so your mind will become conscious whilst you are still asleep which can induce a lucid dream. When this technique was used in an experiment it taught 8 out of 10 students how to have lucid dreams within just two weeks so it’s proven to be very popular. It also doesn’t involve too much homework. The only thing you must make sure you do (which can be tough) is to get yourself up and out of bed early! This is made easier if you go to be at the same time every night and make sure you have an early night. <br> <br>If you do happen to wake up early on days when you should be sleeping just remain very still and calm and do some reality checks. This will increase your chances of being able to do reality checks when you are sleeping which as we know, induces lucidity. <br> <br>This technique is actually really simple and easy to do and doesn’t need to affect your working day and once week one is out of the way it get’s interesting! Many people have documented their success with this technique and so can you.<br><br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/-eKB6jvksh8" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/-eKB6jvksh8" data-link-type="url" contents='Lucid Dreaming Music: "Step Into Morpheus’ Realm" - Deep Sleep, Dream Recall, Relaxation, Creativity'><strong>Lucid Dreaming Music: "Step Into Morpheus’ Realm" - Deep Sleep, Dream Recall, Relaxation, Creativity </strong></a><br>Lull into a deep, sweet slumber and enter the Realm of Morpheus, king of Dreams, with our latest lucid dream music track and experience multiple vivid dreams and train your subconscious mind to recall them upon waking. Using multiple binaural beats and isochronic tones that range from 0.1Hz to 16Hz, this brainwave entrainment full 8 hour track is divided into four parts that follow the different stages of sleep. For every two hours our chosen brainwave entrainment frequencies changes to provide deep relaxation that allows your mind and body to prepare for a full night's rest. The second part is more of a light dreamless sleep, but it will encourage a little bit of REM. The third part is mostly for the deep sleep, also known as the Slow Wave Sleep, wherein if you wake up here, it mostly triggers ‘false awakenings’. The last part of this track includes some sound element triggers that can influence your dreams, and in here the REM is strongest. REM sleep is also very important for healthy brain functions. Listen with headphones to get the best binaural beat effects, and always keep the volume at a comfortable low setting.<br><br><br><br><span class="text-big"><strong>DOWNLOAD THIS LUCID DREAM INDUCING MP3 ALBUM AT:</strong></span><br><a class="no-pjax" href="https://brainwavepowermusic.com/album/480449" data-link-type="url" contents=""><span class="text-big"><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/3169b6d03ea81bb7389fe407ffcaa300197a017f/medium/morpheus-realm-ld.jpg?1487061605" class="size_m justify_center border_" /></strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br> <br><span class="text-big"><strong>Dream Affirmations</strong></span> <br> <br>This technique increases our self-awareness so that it is easier to be able to tell when we’re dreaming. This is done by setting intentions for ourselves before we sleep so that we know we’re dreaming. For example, when you go to bed tonight you can say to yourself, ‘when I see a red door I will know I am dreaming.’ <br> <br>Before you go to sleep tonight go through your dream affirmations. These can be anything but here are some examples: </p><ul>
<li>I will have a lucid dream tonight </li>
<li>I will dream of a beach tonight </li>
<li>I will see this person in my dream tonight </li>
<li>I am dreaming now </li>
<li>When I wake up I will remember my dreams</li>
</ul><p><a class="no-pjax" href="http://980996bgwdon3y430dhiflm-87.hop.clickbank.net/?tid=BEGINGUIDELUCID" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/04a8db90f276f59b3742b184f501d2e8aea2bd77/original/5-steps-to-lucid-dreaming-ebook.png?1482818721" class="size_orig justify_center border_" /></a><br><span class="text-big"><strong>Visualizing your dreams</strong></span> <br> <br>Many people visualize to create and set forth a motion to the Universe to bring something to them. This is a little like that except you are visualizing to set forth the intentions in your dream. It is best to do this stage when you are feeling totally relaxed in bed and probably just before you fall asleep. To do this, go back to a previous dream in your mind but rewrite the ending. For example, if you dreamt you were with someone then change what they said in your mind- change it to something you really like. Also, when you visualize this try to do it with as much clarity as possible. Try to remember every little detail within the dream. You can even add in your dream cue like your red door. Once you have done this then you can tell yourself, ‘I’m dreaming!’ <br> <br>As you are doing this you’re likely to fall asleep but this is a good thing because you really want these types of thoughts to be in your vibration as you fall asleep. Once you have done this you have a much better chance of having a lucid dream. If it doesn’t happen on the first night then try it again the next day. Even if a lucid dream hasn’t happened it is defiantly more likely that you will wake up and remember your dreams a lot more clearly than you normally would which then sets the ball rolling in the right direction. <br> <br>LaBerge's technique has been the most successful for beginners because it’s so easy to do and it doesn’t take up a whole chunk of your day. One of the complaints you hear about people wanting to lucid dream is that they don’t have time to follow all these techniques and guidelines during the day because they’re simply too busy and that’s understandable. This technique is very basic and only requires a notebook and a bed. We can record our dreams in the morning and visualize before we go to sleep for us to be able to progress down this road. This technique is great for everyone.<br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/UqaJP_GBYkk" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/UqaJP_GBYkk" data-link-type="url" contents='Deep Sleep Music: "Epic Lucid Dreaming" - Imagination, Adventure, Journey, Dream Recall'><strong>Deep Sleep Music: "Epic Lucid Dreaming" - Imagination, Adventure, Journey, Dream Recall </strong></a><br>Enjoy your dream adventures with our epic lucid dreaming track. Get deep sleep and recall vivid dreams as you set your imaginations to your own dream journey. To experience a Lucid Dream can happen at once or may even take long for each person to experience. There are many methods in which to enhance your chances of experiencing a lucid dream, and our latest 8-hour music track can enhance your dream journeys. Using complex binaural beats and isochronic tones that vary from 0.1Hz to 16Hz, and uses different carrier frequencies like 136.1Hz and 211.44Hz. This long sleep and lucid dream track is made of multiple track-parts that follow the complete sleep cycle and REM, wherein the first stage assists the mind and body to go into a deep relaxed state of mind and enters light slumber, then continues on with giving the body deep sleep and some REM. Third stage is known as the Slow Wave Sleep and is a dreamless stage. The last stage is one of the most important stages of sleep as it replenishes your energy both physically and mentally, and also houses another round of REM. REM sleep is important for a healthy brain. Listen with earphones to get a better lucid dream experience and always keep the volume at a comfortable low setting.<br><br><br><br><span class="text-big"><strong>DOWNLOAD THE LUCID DREAM MP3 ALBUM HERE:</strong></span><br><a class="no-pjax" href="https://brainwavepowermusic.com/album/479350" data-link-type="url" contents=""><span class="text-big"><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/613b497828718f534d48b523c0f2d9107c0928fa/medium/an-epic-dream-journey.jpg?1486706017" class="size_m justify_center border_" /></strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3LUAkDB" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/60e5580e8171f6bf37787604f34ea46f84b6e138/original/the-magic-of-manifesting.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">THE MAGIC OF MANIFESTATION <a class="no-pjax" href="https://amzn.to/3LUAkDB" target="_blank" rel="noopener"><strong><u>https://amzn.to/3LUAkDB</u></strong></a>
</h4><p><br> We were all born with an inner guidance system that tells us where to go but it is rarely used despite its presence. The Law of Action tells us that when we feel love we must go and where we feel fear we must leave. Positive energy tells us we must act upon those desires whereas negative energy tells us we must not. The more joy we feel the closer we are to being our true enlightened selves. Most of us, if not all, have all gone against our better judgment and taken action only to later find it was a mistake. This is taken so lightly with most people but it is actually extremely important to say no to things that don't feel good to us. The more we say yes to the positive and no to the negative the more we will learn to go where the Universe wants to take us. <br><br> </p><p style="text-align:center;"><strong>FEATURED YOUTUBE MUSIC VIDEO:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/WmxGn4o77GU" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://www.youtube.com/watch?v=WmxGn4o77GU&feature=youtu.be" target="_blank" data-link-type="url" contents="Manifestation Meditation Music - Power of Change - Live Life Better"><strong>Manifestation Meditation Music - Power of Change - Live Life Better</strong></a><br>The Power for Change lies within YOU, through the power of thought, will, determination, courage, and manifestation. This meditational binaural beat music track uses frequencies from 4 to 6 Hz, which are associated with attitude and behavioral change and with the added frequency of Pluto these will guide your mind and trigger brainwave-related patterns to assist in achieving your goal. As this track contains only binaural beats, listen to it at a comfortable low volume setting during your meditation periods or simply when you want to uplift your spirits in focusing on what you want during your self-reflection moments.<br><br><br><br><span class="text-big"><strong>BUY THIS MP3 TRACK HERE:</strong></span><br><a class="no-pjax" href="https://itunes.apple.com/us/album/power-for-change-meditation/id1040460372" target="_blank" data-link-type="url" contents="Power for Change - Meditation and Manifestation Music"><span class="text-huge"><strong>Power for Change - Meditation and Manifestation Music</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><a class="no-pjax" href="https://play.google.com/store/apps/details?id=com.brainwavemeditationapp" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0ee6be58a19e165fb9f6614e6cfa718b7100f42c/original/app-ad-1024x512-v1.jpg?1487918182" class="size_orig justify_center border_" /></a><br><br><br><i>Related Articles:</i><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/how-to-manifest-your-own-beauty" data-link-type="url" contents="How to Manifest Your Own Beauty">How to Manifest Your Own Beauty</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/the-2-undisputable-ways-raising-your-vibration-can-help-you-attract-what-you-want" data-link-type="url" contents="The 2 Undisputable Ways Raising Your Vibration Can Help You Attract What You Want">The 2 Undisputable Ways Raising Your Vibration Can Help You Attract What You Want</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/can-our-dreams-help-create-our-manifestations" data-link-type="url" contents="Can Our Dreams Help Create Our Manifestations?">Can Our Dreams Help Create Our Manifestations?</a><br><br><br><br> </p><p><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p><div class="addthis_inline_follow_toolbox"> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/46093542023-04-29T14:51:05+10:002023-12-11T04:16:24+11:00What Are The Spiritual Benefits of Lucid Dreaming? <p><br> <img src="//d10j3mvrs1suex.cloudfront.net/u/148784/df78a5df275c1857f124e41a962bae825dc56f87/original/spiritualbenefits2.jpg?1488248305" class="size_orig justify_center border_" /></p><p>There is a spiritual link between lucid dreaming and growing within our spirituality because, in reality, most people live their lives asleep. When we teach ourselves to awaken in our dreams we are also teaching ourselves to be more awake in everyday life too. The original form of this was first seen in <a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/what-is-tibetan-dream-yoga" target="_blank" data-link-type="url" contents="Tibetan Dream Yoga"><strong>Tibetan Dream Yoga</strong></a> which was developed at least 1,000 years ago. </p><p>It makes little difference whether or not we practice spirituality when we begin to lucid dream. Many people don't but have become interested in it once they awaken. For those who do practice their spirituality, it will become considerably more intense. </p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/184e9ad8d2c4570c5c84943785623aa91db163b0/original/a-field-guide-to-lucid-dreaming-mastering-the-art-of-oneironautics.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">A FIELD GUIDE TO LUCID DREAMING <a class="no-pjax" href="https://amzn.to/3z9ZA1e" target="_blank" rel="noopener"><strong><u>https://amzn.to/3z9ZA1e</u></strong></a>
</h4><p>When we practice lucid dreaming it helps to raise our awareness, even if we don't realize it and there are so many similarities between becoming aware that you're dreaming and becoming aware of what the world is around us. When we awaken we see everything so much clearer, the flowers are brighter, the smells are sweeter, and it is the same when we become aware in our dreams. <br> </p><p style="text-align:center;"><i>“Lucid Dreaming certainly makes you a more enlightened person. You learn to be in the present moment and to notice your surroundings and take in things without being sidetracked by random thoughts or the past or the future." </i></p><p style="text-align:center;">- Dr. Beverly D’Urso <br> </p><p><a class="no-pjax" href="http://0db8d4dju6su0o9ll1mxgxiz61.hop.clickbank.net/?tid=BRAINWAVE" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/821a844ac5160d69b63f4d9e1bcc511f68d9c061/original/fast-track.png?1438972990" class="size_orig justify_center border_" /></a><br><br><span class="text-big"><strong>Creating who's around us </strong></span></p><p>Using our lucid dreams we can practice the art of bringing people towards us. If you understand how the Universe works then you'll understand that everything is a reflection on you and that includes the people that migrate around you throughout the day. Some people like to find people in their dreams or meet new people or create new characters. This is something that can be done in waking life too in order for us to study our own selves. For example, if we can create happy people around us then we must be in a happy positive place. </p><p><br><span class="text-big"><strong>Looking for answers </strong></span></p><p>Looking for insight into your dreams can also help increase awareness. When we look for answers in our dreams we also look for them when we are awake. Most lucid dreamers like to observe things, find meaning in things and interpret them. This can also be said for people who live awake. They look at their surroundings, knowing they are their manifestations and try to interpret their meanings and why they subconsciously created them. This is all for the reasons of soul developing and enlightenment. </p><p><br>Becoming aware in dreams is a springboard to enlightenment. It gives us a place to feel safe in order to find and create our realities. It also gives us a place to have our ego out of the way in order to create fully with our spirit which, for most people, is the reason they struggle with spirituality in the first place. The ego not only gets in the way, it fools many people into thinking that it is the heart that they hear when it's not. Lucid dreamings give us a free space to create and develop ourselves in order to be aware in the physical.<br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/dg29BOGOnY0" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/dg29BOGOnY0" target="_blank" data-link-type="url" contents='Lucid Dreaming Music: "Dream Paradise" - Deep Sleep, Meditation, Relaxation, Imagination'><strong>Lucid Dreaming Music: "Dream Paradise" - Deep Sleep, Meditation, Relaxation, Imagination </strong></a><br> </p><p style="text-align:center;">Using a variety of binaural beat and isochronic tone frequencies aimed to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four sections. In the first 2 hours, “Into The Paradise of Dreams”, it has frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. It will also give effects of stress reduction, relaxed awareness, the release of serotonin, and an induction to sleep spindles. It also contains triggers for creativity and imagery and access to subconscious images as you doze off. </p><p style="text-align:center;">The second and third sections, “The Garden of Iris” and “Drifting Clouds in Paradise” contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have fallen asleep, the binaural beats tap into your subconsciousness and will prepare your mind for a lucid dream state. </p><p style="text-align:center;">The fourth and last section, The Crystalline Valley" returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state and there is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up.<br><br> </p><p style="text-align:center;"><span class="text-big"><strong>BUY THIS MP3 LUCID DREAM ALBUM HERE:</strong></span><br><a class="no-pjax" href="/album/479337/dream-paradise" target="_blank" data-link-type="album" contents=""><span class="text-big"><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/7f39e6503b38cff866fcce023beee9bd17ad1323/medium/dream-paradise-ld.jpg?1487756070" class="size_m justify_center border_" /></strong></span></a></p><p style="text-align:center;"><br><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p>The power of the music comes with an ancient tale of a young man who had had a few too many drinks and was filled with jealousy and placing kindling about his mistress’ door with the plans to burn her house down. However, the young man was distracted by a flutist who was nearby playing a tune in the <i>Phrygian</i> mode. Pythagoras encouraged the musician to play a rhythmic mode, which made the intoxicated young man suddenly became composed and return home after first gathering his kindling from his mistresses door. <br><br><br><a class="no-pjax" href="http://ae9615bbsehxbmbc-arb150j5u.hop.clickbank.net/?tid=REIKISTORE" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e8a334ebac1ce155707a92baaf2628b81b996ee1/large/reiki-store-background-logo-350.png?1474599571" class="size_l justify_center border_" /></a><br> </p><p>Pythagoras made many incredible statements to people about music in general. He later told them to stay away from music made by instruments that weren't uplifting and told them that the soul could heal from the music medicine that he played. He discovered that the seven keys of the Greek system of music had the power to incite the various emotions. He could sooth people, calm people, make people happy, just by playing different keys with his kithara. </p><p style="text-align:center;"><i>“And there are certain melodies devised as remedies against the passions of the soul, and also against despondency and lamentation, which Pythagoras invented as things that afford the greatest assistance in these maladies. And again, he employed other melodies against rage and anger, and against every aberration of the soul. There is also another kind of modulation invented as a remedy against desires.” </i></p><p style="text-align:center;"><i>- Lamblichus (ca. 245-330) Preeminent Neoplatonist </i><br> </p><p>Of course, to this day there has been many studies to back this all up. We now know that certain types of music affect the mood and the emotions, which is why we are encouraged to listen to happy music when we wake up and soothing music before we sleep. It also tells us that heavy, harsh music has the same affect on the brain and puts us into a low vibration and makes us feel down in general. </p><p>Music can not only heal your emotions and uplift you, it can also heal the body of illness. This is because of the positive energy itself. The positive and light energy that is created in the mind then creates in the body which helps uncover any blockages that were once put there from negative thoughts. His discoveries showed us that music can heal the sick, strengthen the weak and uplift the sad. Music really is one of our most precocious instruments.<br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/PDHNWM8A3dQ" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/PDHNWM8A3dQ" target="_blank" data-link-type="url" contents="Healing Meditation Music: 'The Golden Light" - Manifestation, Love, Wellness, Health"><strong>Healing Meditation Music: 'The Golden Light" - Manifestation, Love, Wellness, Health </strong></a><br>This Golden Light music track has vibratory healing tones and are made of binaural beats that range from 0.5Hz to 8Hz, with a dominant isochronic pulse of 7.83Hz which is associated to the Earth and Schumann Resonances. These brainwave entrainments give the effects of improved stress tolerance, brings balance to overall health, helps in rejuvenating and recovery, conducive to miracle type healing, and for meditation sessions this can bring forth diving knowledge, inner being and self growth, and provides a blissful state of being. The carrier of 360Hz is also known as The Balance Frequency, and this brings joy and healing, and is said to be derived from the Golden Section. Listen with headphones to experience the best brainwave entrainment effects, and always keep the volume at a comfortable low setting.<br><br><br><br><span class="text-big"><strong>BUY THE MP3 TRACK HERE:</strong></span><br><a class="no-pjax" href="https://brainwavepowermusic.com/track/1184775" target="_blank" data-link-type="url" contents="The Golden Light - Healing Meditation"><span class="text-huge"><strong>The Golden Light - Healing Meditation</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<p> </p>
</blockquote><h3>What is mindfulness and meditation?</h3><p>Mindfulness is the practice of bringing your attention to the present moment, observing your thoughts and feelings as they arise, and letting them go without getting caught up in them. It is a state of awareness where one is fully present in the moment and aware of their thoughts and emotions without judgment.</p><p style="text-align:center;"><a class="no-pjax" href="https://amzn.to/3ZkSEsL" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/NewMe-Fitness-Yoga-Mat-300x300.jpg" class="size_orig justify_inline border_" alt="" height="300" width="300" /></a> </p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FITNESS YOGA MAT <a class="no-pjax" href="https://amzn.to/3ZkSEsL" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZkSEsL</u></strong></a>
</h4><p>Meditation, on the other hand, is a formal practice that involves focusing the mind on a particular object or activity, such as the breath or a mantra. The goal of meditation is to cultivate a state of relaxation, concentration, and inner peace.</p><p> </p><h3>Benefits of mindfulness and meditation in schools</h3><p>Research has shown that mindfulness and meditation practices can have numerous benefits for students. For example, they can improve focus and attention, reduce stress and anxiety, increase emotional regulation, improve self-awareness, and enhance resilience.</p><p><strong>Improved focus and attention:</strong> Mindfulness and meditation practices can improve cognitive abilities such as concentration, attention, and memory. By focusing on the present moment and letting go of distracting thoughts, students can improve their ability to stay focused on their work and perform better academically.</p><p><strong>Reduced stress and anxiety:</strong> Mindfulness and meditation practices can help students manage stress and anxiety by promoting relaxation and a sense of calm. These practices can help students learn to observe their thoughts and emotions without judgment and develop a greater sense of control over their responses to stressful situations.</p><p><strong>Increased emotional regulation:</strong> Mindfulness and meditation practices can help students regulate their emotions and respond more effectively to challenging situations. By cultivating a greater awareness of their thoughts and feelings, students can learn to respond in a more thoughtful and intentional way, rather than reacting impulsively.</p><p><strong>Improved self-awareness:</strong> Mindfulness and meditation practices can increase students' awareness of their own thoughts and feelings, helping them better understand themselves and others. This can lead to greater empathy and compassion, as well as a stronger sense of self-confidence and self-worth.</p><p style="text-align:center;"><a class="no-pjax" href="https://amzn.to/42KoOk0" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/Stone-Yoga-Beads-Bracelet-300x292.jpg" class="size_orig justify_inline border_" alt="GET YOUR HANDS ON THIS" height="292" width="300" /></a> </p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">STONE YOGA BEADS BRACELET <a class="no-pjax" href="https://amzn.to/42KoOk0" target="_blank" rel="noopener"><strong><u>https://amzn.to/42KoOk0</u></strong></a>
</h4><p><strong>Enhanced resilience:</strong> Mindfulness and meditation practices can help students develop resilience, the ability to bounce back from adversity and challenges. By cultivating a sense of inner peace and calm, students can develop a greater sense of confidence in their ability to overcome obstacles and persevere through difficult times.</p><p> </p><h3>How to teach mindfulness and meditation in schools</h3><p>Teaching mindfulness and meditation in schools requires a deliberate and structured approach. Here are some tips for educators:</p><p><strong>Start with the basics:</strong> Begin by teaching students the fundamentals of mindfulness and meditation, such as paying attention to the breath and observing their thoughts without judgment. Make it age-appropriate: Tailor your teaching to the age of the students. For younger children, you may need to use more visual aids and games to engage them.</p><p><strong>Practice consistently:</strong> To see the benefits of mindfulness and meditation, students need to practice regularly. Incorporate daily or weekly practices into the school routine.</p><p><strong>Create a safe and supportive environment:</strong> Ensure that the classroom environment is conducive to mindfulness and meditation practices. Provide a quiet space, comfortable seating, and a calming atmosphere. Consider using essential oils, calming music, or other sensory tools to enhance the experience.</p><p><strong>Be patient:</strong> Mindfulness and meditation practices take time to develop. Encourage students to be patient with themselves and recognize that progress comes with consistent practice. Be patient yourself as well, as it may take time for students to fully embrace these practices and see the benefits.</p><p>Incorporating mindfulness and meditation practices in schools can have numerous benefits for students. By teaching students these practices, educators can help them manage stress and anxiety, improve focus and attention, develop resilience, and enhance emotional regulation. With a deliberate and structured approach, mindfulness and meditation can become an integral part of the school curriculum, promoting overall well-being and academic success for students.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/TXMHTjgLWwA" target="_blank" rel="noopener"><strong>Zen Symphony: Relaxing Japanese Music for Mindful Meditation</strong></a></h2><h2 style="text-align:center;"> </h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="TXMHTjgLWwA" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/TXMHTjgLWwA?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/46093852023-04-29T14:06:50+10:002023-04-29T14:06:51+10:00What is the P.A.L. Technique? <p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/8f36ff469b1e19e5a81964f9166beedea00a3d21/original/thepaltechnique.jpg?1488252765" class="size_orig justify_center border_" /></p><p>The PAL (<i>Partner Assisted Lucidity</i>) technique is a unique one, in that it's a technique that doesn’t just explore lucid dreams, it lets you explore them with a partner. It’s good for those who have had many lucid dreams and want to explore more but it is also good for beginners who don’t know what to expect. </p><p>It’s best to find a partner who you can totally trust and who also enjoys the lucid world. If you have a romantic partner who does then this is more than perfect because you already share a bed! </p><p><br><span class="text-big"><strong>The Game </strong></span></p><p>When you are both awake you can play a social game together. You can play it for the day or you can play it for the entire week. This is completely up to you but the longer you play it the more effective it’ll be. You both choose a specific phrase and occasionally slip it into the conversation. The idea of this is to say it without the other one noticing but the reciprocate is supposed to try to spot it. The more times you say it without your partner noticing the more points you get. </p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/a95dee477950e11ffd40b559c08aaf7d1e146549/original/blue-quartz-crystal-singing-bowl.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">BLUE QUARTZ CRYSTAL SINGING BOWL <a class="no-pjax" href="https://amzn.to/40CWQoF" target="_blank" rel="noopener"><strong><u>https://amzn.to/40CWQoF</u></strong></a>
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<a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f37b12c3f726e9dca548f87d9726b0da0aeb30e1/original/91yxb4e6lbl-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FLORENSI MEDITATION CUSHION <a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" rel="noopener"><strong><u>https://amzn.to/42KaPLi</u></strong></a>
</h4><p> <br>We all have a contrast that is set out in front of us and there is a reason for this. We learn from it! Each part of this is beautiful because each part of it brings growth. We cannot know love without first knowing fear. We cannot now cold without first knowing hot. We cannot learn positively without first knowing negativity. A lot of the time, when you see someone with financial wealth that totally appreciates it they will tell you that they were once completely down and out. This is the reason they appreciate what they have and this is how they keep it too. The whole purpose of our lives is to learn. <br> <br><br><a class="no-pjax" href="http://86e98hhch7hz8rafk52pxz326u.hop.clickbank.net/?tid=ICANIWILL" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a950341c44673609f30fec66ac40b7b6ba4812fb/large/icaniwill.jpg?1480920735" class="size_l justify_center border_" /></a><br> <br><span class="text-big"><strong>Feeling good is feeling God </strong></span><br> <br>If something does not feel right to you then it probably is not. We are all very instinctual beings but sadly we do not always trust what we are being told. People do not always understand the importance of that gut feeling and so they do it anyway. What then happens is they end up miserable or struggling. If the path is the right path for you, it will feel joyful and fun. It will be one with love because God and our Universe is love. This is your true indicator that you are doing what you are supposed to do and ultimately, that will connect you to your inner being and make you able to continue creating this way. Any sign of happiness, joy, positivity, exhilaration, love, means that you are on your right path to becoming the best you which will ultimately take you to where you want to be in all areas of your life. <br> </p><p style="text-align:center;"><i>"The Highest Thought is always that thought which contains joy. The Clearest words are those</i><br><i>which contain truth. The Grandest Feeling is that feeling which you call love" </i><br>- Conversations with God by Neale Donald Walsch. </p><p> <br>Never underestimate the simplicity of joy. It may not be part of your everyday life (but) but it is something that we all want to strive for. When we take action in joy we are going down the right path to becoming a blended being. A blended being is one who lives in the physical body and reality but going within to find the answers. Our inner being will always take us down a path of least resistance but we have to trust that this is what happening. It may start off as a small nudge but eventually, it will manifest into something bigger and the longer you continue to ignore it the more you will feel the pull or even worse, you may become numb to the feeling altogether. Appreciate your feeling of fear and know that love is on the other side.<br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/db-rZOHX9VA" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/db-rZOHX9VA" data-link-type="url" contents="Yoga Meditation Music: “In Tune with the Self“ - Balance, Spiritual Awareness, Wellness, Nada Yoga"><strong>Yoga Meditation Music: “In Tune with the Self“ - Balance, Spiritual Awareness, Wellness, Nada Yoga</strong></a><br>Inspired by the yoga practice known as Nada Yoga, or “the union through sound”, which is based on the belief that all that exists in the universe are made of sound vibrations known as “nada”. This ancient indian metaphysical and spiritual art form involves the inner transformation of the person through sound and tone, which is a universal path towards self-discovery and self-realization, and self-acceptance. It promotes mental focus and breath control. In our meditation music track, also known as “In Tune with the Self”, are brainwave entrainments that range from 8Hz to 0.5Hz, which are associated with high states of consciousness, spiritual insight, deep relaxation, increased memory, focus and creativity and total knowing.<br><br><br><strong>Download the MP3 Meditation Track Here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1105328" target="_blank" data-link-type="url" contents="In Tune with the Self - Nada Yoga"><span class="text-huge"><strong>In Tune with the Self - Nada Yoga</strong></span></a></p><p style="text-align:center;"><br><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br><span class="text-big"><strong>Keeping the meditation going </strong></span><br> <br>For some people, they find it particularly difficult to meditate for a certain amount of time. Either they get bored because they cannot focus or they struggle to stay still for that long. Finding a guided meditation means having to sit through the entire recording and therefore giving us a full half an hour or even an hour, of relaxation. <br> <br><br><span class="text-big"><strong>Specific goals </strong></span><br> <br>If it is something we are looking for specifically from our meditation, other than quieting the mind, such as healing or allowing us to manifest on a larger scale, we can do this. We can even bring in something like money or someone, like a soulmate, by using the correct guided meditation. <br> <br><br><a class="no-pjax" href="http://12d11dkijfqrfxdjw-q31grfta.hop.clickbank.net/?tid=BOOKSALJAMES" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/4cc108e13499c23960faa128ca13c2ff308aee09/original/pocketmindfulness.png?1476677438" class="size_orig justify_center border_" /></a><br><br><span class="text-big"><strong>A soothing voice </strong></span><br> <br>This probably stems from childhood when we heard our parents read stories to us or soothe us when we were upset. Hearing someone's voice along with relaxing music is extremely calming and allows us to drift off into another place. <br> <br><br><span class="text-big"><strong>Visualizing</strong></span> <br> <br>A lot of guided meditations help us to visualize a specific scene such as a relaxing beach, a calming waterfall or listening to the noises within the rainforest. This is so calming to do and so effortless and it also helps us to get on board with visualizing something peaceful when we are not meditating. It creates a great habit. <br> <br><br>A guided meditation is so easy it must be tried. We can find them that are only twenty minutes long if we have a hectic schedule and are still extremely beneficial. Listening to this regularly will ensure that we stay at peace and also give us a place to return to in the middle of a stressful day. We can stop for a minute and think of a peaceful place to go which ultimately releases resistance against the Universe and allows us to continue to create and manifest as we desire. It also helps to reduce stress and anxiety which then leads to better health and a happier you. It is an all round effortless exercise for a better sense of well-being and allows us to be the person that we want to be.<br><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/the-brainwave-app" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/be5778da2f66931932ed2d2ec63712180639e426/large/app-ad-1024x512-presskit.png?1485164223" class="size_l justify_center border_" /></a><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/PR1foM52PQo" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=PR1foM52PQo" data-link-type="url" contents='GUIDED MEDITATION for RELAXATION - "Lavender Flowers" - Calmness. Tranquility. Balance. Peace.'><strong>GUIDED MEDITATION for RELAXATION - "Lavender Flowers" - Calmness. Tranquility. Balance. Peace.</strong></a><br>Our first ever vocal guided meditation track! Using binaural beats and isochronic tones that range from 3.5Hz to 7.5Hz, which are associated with feelings of unity with everything, a remedy for anxiety and depression, DNA stimulation, feelings of oneness, induces relaxation, provides physical and emotional healing, and is ideal for your daily meditation sessions. Feel the flow of your energy and vibrations throughout your body, and become mindful of your surroundings and your inner core. Immerse in total knowing and feel rejuvenated and uplifted as you listen to our guided meditation. The first half provides you with an imaginative landscape and sound elements to bring forth relaxation, and the latter half is of pure original music composition that you can enjoy after. Listen with or without headphones.<br><br><br><br><span class="text-big"><strong>Download the Vocal Guided Meditation Music Track Here:</strong></span><br><a class="no-pjax" href="https://itunes.apple.com/us/album/lavender-flowers-guided-meditation/id1079334118" target="_blank" data-link-type="url" contents="Lavender Flowers - A Guided Meditation for Relaxation"><span class="text-huge"><strong>Lavender Flowers - A Guided Meditation for Relaxation</strong></span></a><br><br> <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f37b12c3f726e9dca548f87d9726b0da0aeb30e1/original/91yxb4e6lbl-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FLORENSI MEDITATION CUSHION <a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" rel="noopener"><strong><u>https://amzn.to/42KaPLi</u></strong></a>
</h4><p> <br><span class="text-big"><strong>Synchronicity</strong></span> <br>This is a sign of alignment. It is a sign that you are completely connected to the Universe right now and so you can be assured that you have totally opened the door to your manifestations and wherever you feel the need to go, you must go. Seeing synchronicity in something like numbers (1234, 1111, 4545) is a sure sign that you should trust and ask in that moment when you are totally connected. You can ask for something you desire and therefore know you have asked from the thought of love. <br> <br><br><span class="text-big"><strong>Intuition</strong></span> <br>Intuition is like God talking to you. If you feel a joyful urge to go and do something then you should because it is leading you on your journey to get to where you want to be. Always listen and never second guess. Do not make haste, do it right away in that moment when the momentum is there. <br><br> <br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a><br><br><span class="text-big"><strong>Signs</strong></span> <br>Seeing little signs is so common but we do not always realize it as we discussed in one of our latest articles. If you are wanting something and you are seeing it everywhere then this is a great sign because it means that it is in your vibration so feel joy and open your heart to it. <br> <br><br><span class="text-big"><strong>Dreams</strong></span> <br>You also know it is in your vibration if you are dreaming about it. So, if you see your desires in your dreams then continue with what you are doing because it is surely on its way! <br><br> <br>We are always being spoken to by our Universe and it is up to us to realize that. When we do we will see the signs everywhere. We never have to look for them because they are shown to us which is another sign in itself. These signs and impulses are like completing a dot-to-dot. We have to line up with each dot to get the picture. The end picture is whatever we have asked for but we cannot complete it and see it in full if we do not first create a joining between ourselves, the Universe and the journey itself.<br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/WmxGn4o77GU" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=WmxGn4o77GU&feature=youtu.be" data-link-type="url" contents="Manifestation Meditation Music - Power of Change - Live Life Better"><strong>Manifestation Meditation Music - Power of Change - Live Life Better </strong></a><br>The Power for Change lies within YOU, through power of thought, will, determination, courage and manifestation. This meditational binaural beat music track uses frequencies from 4 to 6 Hz, which are associated with attitude and behavioral change and with the added frequency of Pluto these will guide your mind and trigger brainwave related patterns to assist in achieving your goal. As this track contains only binaural beats, listen to it at a comfortable low volume setting during your meditation periods or simply when you want to uplift your spirits in focusing on what you want during your self-reflection moments. <br><br><br><br><span class="text-big"><strong>Download the MP3 track here:</strong></span><br><a class="no-pjax" href="https://itunes.apple.com/us/album/power-for-change-meditation/id1040460372" target="_blank" data-link-type="url" contents="Power for Change - Meditation and Manifestation Music"><span class="text-huge"><strong>Power for Change - Meditation and Manifestation Music</strong></span></a><br><br> <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="ttps://amzn.to/3JQqe49%20%20" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/bf91f8a62dd99ddfb92000fb741d8b1de3e33b1e/original/exploring-the-world-of-lucid-dreaming.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">EXPLORING THE WORLD OF LUCID DREAMING <a class="no-pjax" href="https://amzn.to/3JQqe49" target="_blank" rel="noopener"><strong><u>https://amzn.to/3JQqe49</u></strong></a> </h4><p><br>For example, if you can take what is around you right now, you can see you are awake because you are reading this blog or because you can feel that cup of coffee in your hand. You know that you are awake, but does it feel like this when you are dreaming too? Most people can say that when they dream they can feel reality, they can feel that cup of coffee in their hand. Most of us have experienced this at some point, some even feel physical pain when having a nightmare. This is where reality checks come in handy. <br> <br><span class="text-big"><strong>Finding the right technique </strong></span><br>We can take something that we do in our everyday life and apply it to our dreams. For example, we can push our hands together and observe as it happens. We can do this while asking ourselves,<i> 'am I dreaming?'</i> and see what happens next. When we do this in our wake state, of course, nothing happens other than we feel our palms pushing together. If we do this in our sleep state then our hands may go through one another. If this technique was practiced every day or several times a day it can help us to train our mind to remember what it feels in reality and determine whether we are dreaming. The more we do this throughout the day the more likely it will be for us to lucid dream because habits start leaving a print in our minds so we naturally take it over to our sleep state. <br><a class="no-pjax" href="http://980996bgwdon3y430dhiflm-87.hop.clickbank.net/?tid=BEGINGUIDELUCID" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/04a8db90f276f59b3742b184f501d2e8aea2bd77/original/5-steps-to-lucid-dreaming-ebook.png?1482818721" class="size_orig justify_center border_" /></a><br><span class="text-big"><strong>Creating everyday habits </strong></span> <br>There are many other ways to perform such checks throughout the day. We can use things like <strong>gravity</strong>. When you jump up, do your return to the ground? When you jump, do you fly? We can also look into <strong>mirrors</strong>. This is a great example because there are mirrors everywhere. Every time you look into a mirror, really look at your reflection and study yourself. Do you look like you? If you see ten mirrors throughout the day then this is a great technique to use and repeat so it is more likely to become a habit in the brain for you. Then, when you sleep, you can find mirrors and take a good look at your reflection. If it is awkward or simply not what you are used to seeing then you are lucid dreaming. <br> <br>This is one of the best and the easiest techniques for those who are wanting to start out with lucid dreaming because it is fun and so easy. With techniques like the mirror, it does not have to feel like a chore or like you are going out of your way to do this because there are mirrors everywhere. There are mirrors in bathrooms, bedrooms, stores and in our cars too. There are also windows everywhere to see your reflection. 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In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off. </p><p>The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep. </p><p>The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up. </p><p>In order to achieve Lucid Dreaming, please research on different tips found on the web. Lucid Dreaming doesn't happen all at once, so patience is an important factor. We also advise you to keep a dream journal near you. </p><p> </p><p style="text-align:center;"><br><span class="text-big"><strong>DOWNLOAD OUR BEST-SELLING LUCID DREAM MUSIC ALBUM HERE:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456" data-link-type="url" contents="The 8 Hour Lucid Dream Inducing Sleep Album"><span class="text-huge"><strong>The 8 Hour Lucid Dream Inducing Sleep Album </strong></span></a><br> </p><p> <img src="//d10j3mvrs1suex.cloudfront.net/u/148784/401c7179544136be4ef0c2ff33bcab9365951a31/medium/apps5.jpg?1485425068" class="size_m justify_center border_" /></p><p>With our newly released app, our <strong>built-in Reality Check</strong> timer with totem alarm sounds will help to remind you to analyze if you are in the real world or the dream world. Simply set your Reality Check alarm at specific hour intervals during the day to get your mind used to the sound, and during the night when your totem sound plays, you might just realize that you're in a dream!<br><a class="no-pjax" href="https://drive.google.com/drive/folders/0B1pimBM7zwzeM2ZFY2Rtb2xuV2c" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/dcd0d156c7d11c00c899389710dc78a1698bba5b/original/app-bannerad-rect1.png?1484704449" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><br><br><br><i>Related Articles:</i><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/how-can-we-reach-the-higher-self-through-lucid-dreaming" data-link-type="url" contents="How Can We Reach the Higher Self through Lucid Dreaming?">How Can We Reach the Higher Self through Lucid Dreaming?</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/how-to-have-a-wake-induced-lucid-dream-wild" data-link-type="url" contents="How to Have a Wake Induced Lucid Dream (W.I.L.D.)">How to Have a Wake Induced Lucid Dream (W.I.L.D.)</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/exploring-the-wake-back-to-bed-technique" data-link-type="url" contents="Exploring The "Wake Back To Bed'&nbsp;Technique">Exploring The "Wake Back To Bed' Technique</a></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45642802023-04-27T18:08:11+10:002023-04-27T18:08:11+10:00How Important is Our Intuition? <p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/c8181baf7de74eb362d149a499c32f8b38fd49e4/original/importance-intuition.jpg?1485418120" class="size_orig justify_center border_" /><br>Our intuition is one of the most important things that we carry around with us. We all have intuition throughout our day. Some people get it a lot whilst others rarely feel that urge but the more we listen to it, the more we will hear it. <br> <br><span class="text-big"><strong>What is intuition? </strong></span> <br>Intuition is our divine guidance. It is a message from our inner being. Our inner being knows us, knows what we love and what we want. When we feel an urge to go and do something it is that inner being nudging us. Our inner being also tells us when things are off. We have all been in a situation where we feel we should not continue but continue anyway and then soon, wish we did not. That is our inner being telling us we are on the wrong path. We should only ever take action in joy because it means we are being led towards what we are wanting, not away from it. <br> </p><h4 style="text-align:center;">
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</h4><p><br> <br><span class="text-big"><strong>Why do we feel it? </strong></span> <br>We all create desires every minute of our day. Sometimes we create desires through deliberately asking the universe for something and other times we subconsciously ask for things because of some type of contrast we have experienced in our life. When we ask, the universe provides. However, it can't just literally hand us something. If we ask for a million dollars it will not abruptly land on our doorstep. Okay, we could win the lottery but there is usually more to it! To reach the desires which we have created we have to go get to them. To get to them we must listen to the universe because the universe holds the map. When we follow our intuition we are being taken on a journey and the end result is just what we asked for. This is why it is so important to follow it. <br><br><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a6bf86365f13f8a10c1abb2d552d1aee267ea13a/medium/bcproduct.jpg?1444443054" class="size_m justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" target="_blank" data-link-type="url" contents="Beyond Consciousness: 8 Subconscious Techniques to Change Your Life"><strong>Beyond Consciousness: 8 Subconscious Techniques to Change Your Life</strong></a></p><p><br> <br><span class="text-big"><strong>How do I get started? </strong></span> <br>We can get into the habit of doing this through really small things. If you really feel like having a cup of coffee then make one or go buy one. If you really feel like calling that friend then call them. Your inner being is always leading you towards itself, so you can feel its love. It know what friends make you feel happy, what food makes you feel good, what TV shows make you laugh and the more you do this and listen to that intuition the more connected you will feel. <br><br> <br>When we follow that inner guidance we can be reassured that we are being led to something great. Even if it is not something we asked for, it can just be a stepping stone to the next and then the next until we get to that end goal. It is always leading you to greatness. We should never hesitate or delay, we should act in that moment when the momentum is just right. If we do not do that then we miss that opportunity and although there will absolutely be another opportunity to go, why wait? Why not go now and see what the universe is taking you?<br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/lwy7dGuEfZc" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=lwy7dGuEfZc&feature=youtu.be" target="_blank" data-link-type="url" contents='Healing Music 741Hz "Awakening Intuition" - Solfeggio Meditation Series'><strong>Healing Music 741Hz "Awakening Intuition" - Solfeggio Meditation Series </strong></a><br>This healing coded brainwave entrainment music track now focuses on the 741Hz of the Solfeggio Scale, which is an ancient tone that had almost been lost but is slowly picking up popularity again in the alternative healing and medical areas of modern civilization. This Solfeggio 741 is also known as “Awakening Intuition”, which is ideal to use during meditation, self-healing sessions and deep relaxation. Infused with this are various binaural beats and isochronic tones that range from 0.5Hz to 7.5Hz, which are associated with tapping the subconsciousness, provides intuition, empathetic attunement, divine knowledge, inner being and personal growth, feeling one with the universe, oneness, mindfulness, spiritual awareness, behavioral change and visions of emotional growth that is needed. Listen with headphones to gain the best results.<br><br><br><span class="text-big"><strong>Download the MP3 track HERE:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/955377" target="_blank" data-link-type="url" contents="Awakening Intuition - 741 Solfeggio Series"><span class="text-huge"><strong>Awakening Intuition - 741 Solfeggio Series</strong></span></a><br> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p> <br>We can do this by simply putting our energy into something we love. This ensures we are only getting the best for ourselves. This can be any thought, even small ones. Your favorite flavored coffee or your warm, comfy bed. Any thought that is a better feeling thought has more benefits and will always be the path of least resistance. <br> <br>We all have the power to do this and whether we believe we can or cannot is, of course, up to us, but this does not change the laws of the universe. We will still be creating but perhaps creating things that are displeasing to us and why would we not want to live happily ever after? It is so important for us all to realize our power in this world and change our perspective to see that all is well, only good is happening and even if something seems to be happening that seems cruel or unfair, it is not, because we are learning and learning is the main reason we came here in the first place. Because WE are creators.<br><br><a class="no-pjax" href="https://play.google.com/store/apps/details?id=com.brainwavemeditationapp" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/dcd0d156c7d11c00c899389710dc78a1698bba5b/original/app-bannerad-rect1.png?1484704449" class="size_orig justify_center border_" /></a><br><br>In our newly released app, we have created some vocal-guided meditation sessions that cater to the powers of manifestation. They are intended to help the individual become in tune with the Self; become honest with the Self, and helps to prepare the overall Self for the good change that we all seek. The Powers of Manifestation is not merely the sole means to answer all of our problems, rather this is a training ground for us all to become aware of how we have the power to create the path for ourselves. Gifts or answers don't always fall straight down from the tree, rather there is always the consideration of the path that opens up to us to reach our goals and dreams. <br><br>Start learning how to manifest today, and make it a habit of becoming aware of how you do it. Remember, Love is an integral part of everything we are and do.<br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong><br><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/GfLAH3hHYHE" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=GfLAH3hHYHE&feature=youtu.be" target="_blank" data-link-type="url" contents="MANIFESTING POSITIVE ABUNDANCE - Power of Thought Meditation Music"><strong>MANIFESTING POSITIVE ABUNDANCE - Power of Thought Meditation Music </strong></a><br>The Power of Manifestation is widely used for achieving goals, but many think that merely thinking about it is enough. It is not. Using creative visualization greatly helps to give more confidence, focus, inspiration and motivation needed to really reach your desired goals. It clears a path for you. Using Brainwave Entrainment beats that range from 6Hz - 10Hz, which are directly associated with Creative Visualization, and the binaural frequency of Mars at 144.72Hz, this supports strength of will, focused energy, and ability for achievement. The Law of Attraction nicely binds together with Creative Visualization. Change your vibration into a rich, successful, happy you. Think and Act it out towards your outer world, and experience the goodness you’ll receive to your inner world.<br><br><br><br><span class="text-big"><strong>DOWNLOAD THE MP3 HERE:</strong></span><br><a class="no-pjax" href="https://itunes.apple.com/us/album/manifesting-positive-abundance/id1064004293" target="_blank" data-link-type="url" contents="Manifesting Positive Abundance"><span class="text-huge"><strong>Manifesting Positive Abundance</strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><br><br><i>Related Articles:</i></p><p><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/discovering-the-path-of-least-resistance" target="_blank" data-link-type="url" contents="Discovering The Path of Least Resistance">Discovering The Path of Least Resistance</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/the-importance-of-happiness" data-link-type="url" contents="The Power of Happiness: How Important It Is For You">The Power of Happiness: How Important It Is For You</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/the-biggest-misconception-to-the-laws-of-attraction" data-link-type="url" contents="The Biggest Misconception To The Laws Of Attraction">The Biggest Misconception To The Laws Of Attraction</a><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45642792023-04-27T18:03:26+10:002023-04-27T18:03:26+10:00How Can We Reach the Higher Self through Lucid Dreaming? <p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/96c7d89c5ef72712f9431d9e28fccf2e74746dc1/original/higherselfld.jpg?1485398216" class="size_orig justify_center border_" /><br> <br>We all have a higher self. In fact, we ARE the higher self. It is our soul, our consciousness. It is always there within us. We are not what we see here in these physical bodies, we are energy in which this higher self creates and we can meet this Self in our dreams. When we explore our dreams we can find that self within them, we can go deeper and meet that higher self. The more this is practiced the more we can find it in our everyday lives. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" rel="noopener"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><p><br><span class="text-big"><strong>Meditation </strong> </span> </p><p><br>We can connect to it through meditation followed by lucid dreaming. Meditation is usually someone's door to the higher realms and by doing this we are entering it. This is because when we close our minds off we enter into the realm of consciousness. We are literally meeting our higher selves. Or, better yet, we are shedding away that egotistical version of ourselves that we have taken this lifetime to create and allowing the higher self to shine through. When we meditate before falling asleep we are giving ourselves a higher chance at lucid dreaming and meeting that higher self that we have just connected to. <br> <br><br><span class="text-big"><strong>Lucid Dreaming </strong></span><br>We can also take this meditation into our lucid dreams or we can affirm to ourselves before we fall asleep that we want to meet our higher selves when we sleep. This can help the process along and although we may not lucid dream at first, we certainly can download dreams that connect us to that source. Once we have masters the lucid dreaming technique we can explore other realms and put ourselves forth to meeting our source. <br><br><a class="no-pjax" href="http://0db8d4dju6su0o9ll1mxgxiz61.hop.clickbank.net/?tid=BRAINWAVE" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/821a844ac5160d69b63f4d9e1bcc511f68d9c061/original/fast-track.png?1438972990" class="size_orig justify_center border_" /></a><br> <br><span class="text-big"><strong>Connecting the Dots </strong></span><br>When we meet ourselves in our lucid dreams it is important to write them down. Over time, we can create many different messages for ourselves and as time goes on, we may see what those messages mean because our higher self is always wanting to guide us and bring us what we want. If we meet them in a lucid dream we can hear these messages and hear any guidance we need loud and clear. <br><br> <br>Our higher self is always there and the more we allow it to shine through the more we will notice it is there. We never have to feel alone again. In fact, the feeling of being alone stems from just that- it is the disconnection from self. When we turn our back on it and allow negative emotions to pick up the momentum we are going against what we already know. We are going against love, joy, positivity, and abundance. This does not mean we are making a mistake, it just means we will feel happier and create more if we turn back towards ourselves and create from within. Lucid dreaming gives us one of the best opportunities we can get to do just this. Without our physical bodies and minds getting in the way we can hear our guidance and hear our heart and continue to live every day connected to that.<br><br> </p><p style="text-align:center;"><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/EJr8aMfppuI" width="560" height="315" frameborder="0"></iframe></strong></p><p style="text-align:center;"><a class="no-pjax" href="https://www.youtube.com/watch?v=EJr8aMfppuI" data-link-type="url" contents="Awakening Your Spirit Music: Consciousness Activation With Binaural Beats"><strong>Awakening Your Spirit Music: Consciousness Activation With Binaural Beats</strong></a><br>Using the frequencies found in the Theta range, this binaural beat is categorized under the Solfeggio Frequency called "Returning to Spiritual Order". This binaural beat meditation track was made to assist you in accessing your higher self and reconnect with Spirit. It engages with creativity, intuition, and the feeling of oneness and spiritual awareness.<br><br><br><span class="text-big"><strong>Download the MP3 HERE:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1043869" target="_blank" data-link-type="url" contents="Awakening your Spiritual Awareness - Consciousness Activation"><span class="text-huge"><strong>Awakening your Spiritual Awareness - Consciousness Activation</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3JQqe49" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/bf91f8a62dd99ddfb92000fb741d8b1de3e33b1e/original/exploring-the-world-of-lucid-dreaming.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">EXPLORING THE WORLD OF LUCID DREAMING <a class="no-pjax" href="https://amzn.to/3JQqe49"><strong><u>https://amzn.to/3JQqe49</u></strong></a>
</h4><p> <br><strong>Step 1</strong><br>Have a good stretch and lay yourself down in the dark. Make sure your pillows are comfortable and that you are covered up if you think you will feel the chill. It is important to feel comfortable because you do not want to move during this exercise. If you would like to burn incense to help you sleep then you can do this also. <br> <br><strong>Step 2</strong><br>Focus on the muscles in your body and totally relax them. If you want to, start at the top of your body and work your way down. <br> <br><strong>Step 3</strong><br>Focus on your breathing now. Feel the air go into your mouth and nose and back out again. Do not strain to take deep breaths, just breathe normally. If you know how to lower your heartbeat then this is the time to do it but this takes practice. If you cannot do this yet, just focus on your breathing for about twenty minutes. <br><br><br><a class="no-pjax" href="http://0db8d4dju6su0o9ll1mxgxiz61.hop.clickbank.net/?tid=BRAINWAVE" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/821a844ac5160d69b63f4d9e1bcc511f68d9c061/original/fast-track.png?1438972990" class="size_orig justify_center border_" /></a><br> <br><strong>Step 4</strong><br>Start to visualize different things. You can focus on a circle or a square. Anything. Just totally focus on that image. Once you have this image firmly in your mind you can change it. Change the color of it. Make it bigger or smaller. Anything, After this, you can try to visualize something more complex like a city, a forest or a beach. Once you have decided on where you will focus, make the details clearer. <br> <br><strong>Step 5</strong><br>Now you want to put yourself into the dream. Look around you, get a feel for all that is there, look down and see your feet and your hands. Feel the sun or the breeze. After a little time, you will be totally ejected into the lucid dream. <br> <br>This technique is very simple and easy to master once you have tried it several times. Some people get it first go and others take longer but it is worth persevering. Many people struggle with staying calm once they know they are dreaming and this wakes them up. Do not worry if this is you, the more you do it, the calmer you will be but it is very important not to rush these steps, take your time and do them all correctly and in a relaxed state. If you are struggling to relax first then play some calming music, perhaps, whilst you are looking through your dream journal. Maybe even mediate. It is worth the effort.<br> </p><p style="text-align:center;"> </p><p style="text-align:center;"><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/aWeuiIIY1Jg" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/aWeuiIIY1Jg" data-link-type="url" contents='8 Hour Lucid Dreaming Music "Dream Trails" with Brainwave Entrainment'><strong>8 Hour Lucid Dreaming Music "Dream Trails" with Brainwave Entrainment </strong></a><br>To experience a Lucid Dream can happen at once or may take long for each person to experience. There are many methods in which to enhance your chances of experiencing a lucid dream, and our newest 8-hour music track called “Dream Trails” can enhance your dream experiences. Using complex binaural beats and isochronic tones that vary from 0.1Hz to 16Hz, and uses different carrier frequencies like 136.1Hz and 211.44Hz. This long sleep and lucid dream track is made of multiple track-parts that follow the complete sleep cycle and REM, wherein the first stage assists the mind and body to go into a deep relaxed state of mind and enters light slumber, then continues on with giving the body deep sleep and some REM. Third stage is known as the Slow Wave Sleep and is a dreamless stage. The last stage is one of the most important stages of sleep as it replenishes your energy both physically and mentally, and also houses another round of REM. REM sleep is important for a healthy brain. Listen with earphones to get a better lucid dream experience and always keep the volume at a comfortable low setting.<br><br><br><span class="text-big"><strong>Download the MP3 Here:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/album/353912" data-link-type="url" contents=""><span class="text-big"><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/4117f91d9a7984682d21e7faf175e4953575a387/medium/dreamtrails-apophysis-140108-107-v2s1.jpg?1457662912" class="size_m justify_center border_" /></strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><br><i>Related Articles:</i><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/how-to-avoid-false-awakenings" data-link-type="url" contents="How to Avoid False Awakenings">How to Avoid False Awakenings</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/exploring-the-wake-back-to-bed-technique" data-link-type="url" contents="Exploring The "Wake Back To Bed'&nbsp;Technique">Exploring The "Wake Back To Bed' Technique</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/what-is-a-hypnic-jerk-and-how-to-avoid-them" data-link-type="url" contents="What Is a 'Hypnic jerk' and How To Avoid Them?">What Is a 'Hypnic jerk' and How To Avoid Them?</a><br><br><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br><br><br> </p><div class="addthis_inline_follow_toolbox"> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45571802023-04-27T17:53:40+10:002023-04-27T17:53:40+10:00How to Avoid False Awakenings <p><br> </p><p> <img src="//d10j3mvrs1suex.cloudfront.net/u/148784/46c843f9ae932f2d4bc68d4dc9a2fafe1fac5660/original/falseawake.jpg?1484905534" class="size_orig justify_center border_" /> <br>If you have ever experienced a false awakening then you will know what a strange experience it is. A false awaking is an extremely vivid dream (a pre-lucid dream) where you believe that you have woken up but in actual fact, you are still asleep. Some people believe they are getting on with their day, like driving to work or making breakfast, whilst others think they have woken up in bed. This can happen on a loop for some people where they continue to think they are waking up in bed, over and over again. <br> <br><span class="text-big"><strong>How to prevent them</strong> </span><br>There are a few key factors to prevent them from happening often. If you do ever find yourself stuck in a loop but do actually wake up then get out of bed for ten minutes and move around otherwise it is more likely you will fall back to sleep and it will happen again. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f37b12c3f726e9dca548f87d9726b0da0aeb30e1/original/91yxb4e6lbl-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FLORENSI MEDITATION CUSHION <a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" rel="noopener"><strong><u>https://amzn.to/42KaPLi</u></strong></a>
</h4><p> <br><span class="text-big"><i>Have a snack</i></span><br>Try having a snack before bed or perhaps warm milk but avoid alcohol as it disrupts the sleeping pattern. <br><br> <br><span class="text-big"><i>Relax before going to sleep</i></span><br>Make sure you unwind before getting some sleep. Turn off your phone and TV. Get in the zone of sleeping and shut your mind down. <br> <br><br><span class="text-big"><i>Exercise</i></span> <br>If you do find yourself in that loop then get out of bed and stretch, do some yoga, any type of exercise you like. This will ensure that you will go straight back to sleep properly. <br><a class="no-pjax" href="http://980996bgwdon3y430dhiflm-87.hop.clickbank.net/?tid=BEGINGUIDELUCID" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/04a8db90f276f59b3742b184f501d2e8aea2bd77/original/5-steps-to-lucid-dreaming-ebook.png?1482818721" class="size_orig justify_center border_" /></a><br><br><span class="text-big"><strong>Waking yourself up</strong></span> <br>Waking yourself up from this is an art too. The first method of waking up for real is to stare at one object and focus on it. This targets the part of the brain that wakes us up. I know this method to be successful myself. Normally, the object that you are focusing on will start to go fuzzy as we wake up, a little like a head rush. Another method is to open and close our eyelids tightly. This will allow you to break free of the dream. If these methods fail then you can try putting yourself back to sleep. Lay down on your bed or the floor or whatever is there at the time and focus on moving your fingers or toes. This can connect the body to the brain and wake you up. <br> <br>It can be very alarming when we realize that we are still asleep and some people suffer from this extremely often. The tips and tricks here are extremely effective and not just for short term but for long term sufferers also. The most important one is to allow yourself to get ready for bed. A lot of people have TVs in their rooms or are on their laptops in bed and this totally disturbs your sleep. Turn your light off, meditate, relax, and tell yourself it is time to go to sleep. When the mind knows it is that time it is less likely to think it awake when it is still asleep!<br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/GVO_rHcUIiU" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/GVO_rHcUIiU" data-link-type="url" contents="2 Hour LUCID DREAMING MUSIC Induction: The Crystalline Lights - Experience Multiple Vivid Dreams"><strong>2 Hour LUCID DREAMING MUSIC Induction: The Crystalline Lights - Experience Multiple Vivid Dreams </strong></a><br>Focusing on the binaural beats and isochronic tones that help trigger lucid dreams, the flow of delta and theta waves in this 2 hour music track, specifically from 8Hz down to 0.1Hz, and with a carrier frequency of 211.44Hz, will help and assist you during your mind training to achieve vivid and lucid dreams. These brainwave entrainments not only enhances the dream experience, but can also provide deep relaxation, enhanced creative imagination, dwells the listener into the edge of dreaming and awake, which can be very helpful for those who do reality checks and other lucid dreaming techniques, and these are also associated with spiritual love and connection, enhanced inner awareness during meditation, supports intuition and provides sound sleep. As you listen before going to bed, lie down, relax, and close your eyes. Focus on the kind of dream scenario you would like to experience and allow yourself to flow in and out along with the music waves. Listen with headphones to achieve the best results, and keep the volume at a comfortable low setting.<br><br><br><span class="text-big"><strong>Download the MP3 here:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/album/348635" data-link-type="url" contents=""><span class="text-big"><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/8011ed44303a4f137a695872881e37ea1de928e5/medium/crystallinelights.jpg?1456289027" class="size_m justify_center border_" /></strong></span></a><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p><br> <br><strong>Our Breathing</strong> <br> <br>When we breathe we connect with the soul. Every breath we take is a way of keeping the soul in this physical world in order to keep creating and keep growing. Our breathing has more of a connection to the soul than we first realize. <br><br> <br><strong>Our Dreams</strong> <br> <br>As we sleep and rest our bodies our soul gets given the opportunity to wander. When it does this it brings back messages to us. It brings back inspiration, new ideas, and fresh knowledge. When we awaken with new inspirations and new theories we are connecting with the soul and by following through on these we are continuing to experience the presence of the soul. <br><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0a46530110d64e861465ed9fd120dd169fe92d97/original/powerquadrant-01.png?1472804893" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents="Power Quadrant System / Decoding Your True Identity"><i>Power Quadrant System / Decoding Your True Identity</i></a></p><p><br> <br><strong>Astral Projection </strong><br> <br>When we astral project we are only a soul, no body. We experience as that the soul experiences and we can explore all that it does too. We can connect with it and be only it, without the ego being in the way. It is a way to trust our soul and to go forth to other realms in order to experience the true life that goes on around us. It is a very intimate time to experience the soul. <br><br> <br><strong>Relationships</strong> <br> <br>Relationships, whether they are healthy ones or not, give us a chance to really feel our soul. Our souls connect with other souls every day and the better we feel about someone and the more love we feel for them, the more we feel our soul. When we enjoy someone's company, when we laugh and when we feel contentment we are feeling the total bliss that our soul feels and we are totally connected to it. Even when we feel negative emotions and feel that discomfort we are still feeling our soul except we are feeling the pulling away from it rather than the connection to it. Other people always allow us to experience our soul. <br> <br>We all have gotten into the habit of life in general, going about our business and daily routine and even when we have moments of connecting with our soul we often do not realize it and its power. We are souls inside our bodies with divine intuition and guidance. The more we appreciate its presence the more we can acknowledge its kindness and strength. We can trust it and find comfort in its knowledge. Every breath we take, every emotion we ever feel, every time our head hits the pillow we are experiencing, on a very deep level, our complete oneness with the divine.<br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/UVq3loSQkVU" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=UVq3loSQkVU&feature=youtu.be" data-link-type="url" contents='Deep Meditation with Tibetan Singing Bowls - "The Singing Soul" - Relaxation, Healing, Wellness, Zen'><strong>Deep Meditation with Tibetan Singing Bowls - "The Singing Soul" - Relaxation, Healing, Wellness, Zen </strong></a><br>The Ajna or Brow Chakra is one of the seven prime energy points in our body, and is believed to give insights, spiritual wisdom and sight inbetween worlds or dimensions. Using binaural beats and isochronic tones, this music meditation track aims to assist the listener during meditation sessions for purposes like profound inner peace, mystical truths, inner wisdom, stronger faith, activate psychic abilities, raises levels of consciousness and awareness, and aspires for balance, harmony, and supports higher love energy. The flow of the brainwave entrainments go from 4Hz to 13Hz, and carries the Venus orbital frequency of 221.23. Listen with headphones to achieve the best results, and always set the volume at a comfortable low level.<br><br><br><span class="text-big"><strong>Download the MP3 here</strong></span>:<br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1045797" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0c3621fac1d924233f71f89dc813c1dafaf004a3/medium/the-singing-soul.jpg?1467346336" class="size_m justify_center border_" /></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3zbygzE" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f37b12c3f726e9dca548f87d9726b0da0aeb30e1/original/91yxb4e6lbl-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a> GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FLORENSI MEDITATION CUSHION <a class="no-pjax" href="https://amzn.to/3zbygzE" target="_blank" rel="noopener"><strong><u>https://amzn.to/3zbygzE</u></strong></a>
</h4><p><br><strong>Step 1 </strong><br> <br>Go to bed as you normally would do and get anything between five to six hours of sleep. Set your alarm to wake you up earlier than you are used to. For example, if you normally only sleep six hours a night on a regular basis, then you will want to set your alarm to wake you after just four hours of sleep, but don't worry, this is all part of the experiment. You can try this technique every day if you would like, or just once a week, but the more often you try it the easier it will become each time.<br><br> <br><strong>Step 2 </strong><br> <br>Get out of bed and move around. Read something. Maybe read about lucid dreaming. Stay awake for about a half hour to an hour at most. Try to stay away from the TV and avoid eating, as these will tend to make your mind more awake than it needs to be in order for this technique to work.<br> <br> <br><strong>Step 3 </strong><br> <br>Get yourself back to bed and relax. Maybe try meditating if you find that your mind is too awake. You can also listen to brainwave entertainments to assist you to get relaxed. As you fall back to sleep try and imagine where you will go. Use your imagination to drive the scenario into your mind, setting up the scene as if you are in your own movie. Maybe you will go to your favorite place or go and see your favorite people. Set yourself up to where you want to go. <br><a class="no-pjax" href="http://980996bgwdon3y430dhiflm-87.hop.clickbank.net/?tid=BEGINGUIDELUCID" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/04a8db90f276f59b3742b184f501d2e8aea2bd77/original/5-steps-to-lucid-dreaming-ebook.png?1482818721" class="size_orig justify_center border_" /></a><br>The reason this technique works is because at this time, your brain is supposed to be in the REM sleep state but you have activated both your consciousness and subconsciousness. When you fall back to sleep you will go be able to go back into that REM state, which causes you to have multiple dreams. <br> <br>When you do this, your chance to experience a lucid dream is much stronger, and personally, this technique is really fun. If this is the first time you are trying it then maybe only stay awake for twenty minutes at most There is a barrier in which you will actually just really be awake and then there is no going back, so take it easy and go with what feels right. <br><br>Most often than not, dreams seem to become more elaborate and vivid whenever we suddenly wake up in the middle of the night, or just a couple of hours before your scheduled wake-up time. Keep a dream or sleep journal beside you to better monitor your lucid dream progress. Writing down what time you woke up during your REM state, and jotting down keywords of what you had dreamed of is another additional technique you can use with the "wake back to bed" practice.<br><br>And always remember, it is best not to expect too much all at once. As with anything else, practice and patience are the important keys to keep in mind. <br> </p><p style="text-align:center;"><br><strong>Featured Lucid Dream Music:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/mDX8QrcDI_o" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=mDX8QrcDI_o" data-link-type="url" contents="The #1 Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and Isochronic Tones"><strong>The #1 Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and Isochronic Tones </strong></a><br>Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off. </p><p style="text-align:center;">The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep. The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up. </p><p style="text-align:center;">In order to achieve Lucid Dreaming, please research on different tips found on the web. Lucid Dreaming doesn't happen all at once, so patience is an important factor. We also advise you to keep a dream journal near you. We hope you'll enjoy our best-selling 8-hour full audio track. Share with us your experiences in the comments section! We'd love to hear from you.</p><p style="text-align:center;"> </p><p> </p><p style="text-align:center;"><span class="text-big"><strong>DOWNLOAD OUR #1 LUCID DREAM MUSIC ALBUM RIGHT HERE:</strong></span></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a91699f7be625a9af33b6b453907263b055ff1c2/original/ld01-affiliates-banner-300x250-3.jpg?1442020269" class="size_orig justify_center border_" /></a><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f37b12c3f726e9dca548f87d9726b0da0aeb30e1/original/91yxb4e6lbl-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FLORENSI MEDITATION CUSHION <a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" rel="noopener"><strong><u>https://amzn.to/42KaPLi</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>Why do we get them? </strong></span><br> <br>Although there are many reasons why these occur there is no pinpoint on them exactly but there have been proven reasons why some are more likely to get them: <br> <br>• <i>Anxiety </i><br><i>• Too much caffeine or alcohol </i><br><i>• Feeling stressed </i><br><i>• Heavy exercise in the evening </i><br><i>• Sleeping when the body is not comfortable </i><br><i>• Being overtired </i><br><br><a class="no-pjax" href="http://ae9615bbsehxbmbc-arb150j5u.hop.clickbank.net/?tid=REIKISTORE" data-link-type="url" contents=""><i><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e8a334ebac1ce155707a92baaf2628b81b996ee1/large/reiki-store-background-logo-350.png?1474599571" class="size_l justify_center border_" /></i></a><br> <br>These are many contributing factors that make it more likely we will suddenly be woken up whilst we are trying to sleep but there are a few several theories on the event. The first is that as the central nervous system relaxes along with the muscles, the nerves misfire causing us to have a muscle spasm. The second theory is that whilst we begin to relax, our brain gets a little confused and thinks that the feeling of the muscles relaxing is actually us falling and so it sends a signal to the arms and legs to move to an upright position causing us to feel startled. The final theory is based on safety. It is a way of the body waking you up to make sure we are definitely safe in the surroundings that we are sleeping which can be followed back in time to where we once slept in dangerous situations. <br> <br><br><span class="text-big"><strong>How can we stop them? </strong></span><br> <br>Although we cannot stop them all together we can avoid them more by avoiding the things that cause them in the first place. If you are someone who gets them frequently then maybe refer to the list above to see what your trigger points are. <br> <br>• <i> Try to avoid caffeine before bed. Perhaps allow your last coffee to be around 4 hours before you go to sleep or just drink it up until lunch time. </i><br><i>• Change your exercise routine around so you can work out in the mornings. </i><br><i>• Get plenty of magnesium and calcium in your diet as it helps with spasms. </i><br><i>• Make sure your mattress is the best for your body. </i><br><i>• Do not let yourself get overtired. </i><br><i>• Meditating before bedtime to relax the mind </i><br> <br><br>Some of us only experience these jerks a few times every few months and they do not affect us or our sleep but for others, they can experience them many times in the night and it can cause us to feel very tired during the day. Try to keep your stress levels down. Know that your bedtime is a time for you to relax and rest so put your work away, put your phone away and avoid having a TV on in the bedroom. Enjoy your quiet time, read a book that soothes you and meditate to relax the mind and clear any unnecessary clutter from the mind and you should soon feel like your sleeping patterns are improving.<br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/Hs-O9tE-lXM" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/Hs-O9tE-lXM" data-link-type="url" contents="The Orchestrator of Deep Sleep Music - Soothing, Relaxing, Calming, Subconsciousness"><strong>The Orchestrator of Deep Sleep Music - Soothing, Relaxing, Calming, Subconsciousness </strong></a><br>Let our Orchestrator of Sleep music track bring you into a deep state of relaxation. Embedded in the music are brainwave entrainments with frequencies that range from 0.5 to 4Hz and a carrier of 211.44Hz which are associated with good sleep and help you will feel refreshed upon waking. It also taps into the unconscious, the imagination, enhancing your dream experience and bringing forth spiritual love. It also is conducive to miracle types of healing, divine knowledge, inner being and personal growth, feeling one with the universe and having a blissful state of mind. Listen with headphones to get the best brainwave entrainment effects and always keep the volume at a comfortable low setting.<br><br><br><br><span class="text-big"><strong>DOWNLOAD THE ORIGINAL MP3 RIGHT HERE:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1125339" data-link-type="url" contents="The Orchestrator of Sleep "><span class="text-huge"><strong>The Orchestrator of Sleep</strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"> </p><p><br><br><br><i>Related Articles:</i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-happens-when-we-wake-up-from-a-lucid-dream" data-link-type="url" contents="What Happens When We Wake Up From A Lucid Dream?">What Happens When We Wake Up From A Lucid Dream?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-are-your-nightmares-and-how-can-we-prevent-them" data-link-type="url" contents="What Are Your Nightmares and How Can We Prevent Them?">What Are Your Nightmares and How Can We Prevent Them?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/does-brainwave-entertainment-help-us-to-better-experience-lucid-dreaming" data-link-type="url" contents="Does Brainwave Entertainment Help Us To Better Experience Lucid Dreaming?">Does Brainwave Entertainment Help Us To Better Experience Lucid Dreaming?</a><br><br><br><br><br><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br><br><br><br> </p><div class="addthis_inline_follow_toolbox"> </div><p><script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-5832c13daebea82d"></script></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45345572023-04-27T17:31:15+10:002023-04-27T17:31:16+10:00The Basic Benefits of Brainwave Entrainments<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/983f6f8d9579342512643e1b9cc94be05bdd2674/original/basicbenefitsbrainwaveentrainments.jpg?1483469664" class="size_orig justify_center border_" /> <br>In our previous articles, we've talked about <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/make-the-most-out-of-binaural-beats-and-isochronic-tones-tracks" data-link-type="url" contents="Binaural Beats and Isochronic Tones">Binaural Beats and Isochronic Tones</a> and the when's and why's of listening to these <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-brainwave-entrainment" data-link-type="url" contents="Brainwave Entrainments">Brainwave Entrainments</a>. There are many benefits to listening to these, not just the soundwaves themselves but the effects they have on us leading to the better thing. <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-maximize-the-benefits-of-binaural-beats" data-link-type="url" contents="Binaural beats">Binaural beats</a> allow those who struggle with meditation to explore the mind in its meditative state and reap the benefits of practicing such routine. Those who meditate have more peace within themselves and get the opportunity to discover who they really are or better yet, remember who they really are. <br> <br><span class="text-big"><strong>Reducing anxiety </strong></span><br> <br>We all can get wound a little tight these days and when we allow momentum to pick up our worries, it can soon escalate into anxiety and panic. Anxiety comes from our ego telling us things that are not true and causing us to worry about things that do not even exist. Listening to binaural beats can shut down the ego and expand the consciousness allowing anxiety sufferers to quieten down those egos. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" rel="noopener"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>Lessons our stress levels </strong></span><br> <br>This also works the same with our stress levels and also depression. Binaural beats create a sense of well-being that meditation gives. This allows us to rest our minds and see the bigger picture in all our stresses. Binaural beats remind us that we are consciousness, not just physical bodies and therefore our worries tend to seem less dramatic. </p><p><br><a class="no-pjax" href="http://86e98hhch7hz8rafk52pxz326u.hop.clickbank.net/?tid=ICANIWILL" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a950341c44673609f30fec66ac40b7b6ba4812fb/large/icaniwill.jpg?1480920735" class="size_l justify_center border_" /></a></p><p> <br><br><span class="text-big"><strong>Reduces chronic pain </strong></span><br> <br>Pain in the body is linked to pain in the mind. Listening to binaural beats can reduce this significantly due to the relaxed mind releasing the blockages that are in the body. When we think negative thoughts we stop energy flowing correctly in the body and blockages start appearing. These blockages then send signals to the body that something is wrong. The pain that we feel in the body is just the bodies way of telling us something is off and we need to fix it. Binaural beats allow the mind to think clearer and more relaxed thoughts which can eventually lead to those pains subsiding. <br> <br><br><span class="text-big"><strong>Increases athletic performance </strong></span><br> <br>With more energy and a general state of well-being, we become very in tune with how amazing our bodies are and feel exhilarated about testing them out. Binaural beats can also allow us to tap into all of our energy. We all have a lot of energy that is never used to its full potential but binaural beats allow us to tap into it all and explore with it. <br> <br><br><span class="text-big"><strong>Increases general happiness </strong></span><br> <br>Binaural beats create a general state of happiness. When we meditate we allow ourselves to be more connected with our higher self and therefore see us as it does which is with total love. When we love ourselves and respect ourselves we naturally become a much happier person. <br> <br><br>Binaural beats can help anyone no matter who they are. We all have the ability to have total bliss and binaural beats allow us to seek this out. We all get caught up in the annoyances of the day sometimes and meditating allows us to come back to center and get a little perspective. We are all more than we see and when we clear our egos and listen to our minds we are able to see this. Binaural beats allow us to explore what is within us and project it outward onto others and back to ourselves. It creates a general healthy well-being. <br><br><br> </p><p style="text-align:center;"><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/TT2aSEcfeDw" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/TT2aSEcfeDw" data-link-type="url" contents='Feel Good Music: "Upliftment" - Wellness, Relaxation, Peaceful, Positivity'><strong>Feel Good Music: "Upliftment" - Wellness, Relaxation, Peaceful, Positivity </strong></a><br>Feel good with this binaural beat track that uses Theta waves ranging from 4-7Hz, which triggers creativity, dreaming and physical and emotional healing, and an isochronic pulse of 6.15Hz, which connects to the heart and gives love, warmth and comfort. For meditation practitioners, these frequencies will guide you to access the subconscious, inner peace, mystical truths and inner wisdom. It also reduces blood pressure and cuts down on mental fatigue. Mixed with the carrier frequency of Jupiter's orbit of 183.58Hz which symbolizes spirituality, this supports creative power and success. Listen with headphones to get the best brainwave entrainment effects and always set the volume at a comfortable low volume.<br><br><br><br><span class="text-big"><strong>DOWNLOAD THE MP3 TRACK HERE:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1107171" data-link-type="url" contents="Upliftment"><span class="text-huge"><strong>Upliftment</strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f37b12c3f726e9dca548f87d9726b0da0aeb30e1/original/91yxb4e6lbl-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FLORENSI MEDITATION CUSHION <a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" rel="noopener"><strong><u>https://amzn.to/42KaPLi</u></strong></a>
</h4><p><br>Ophiel suggests that the best way to practice something like this is to pick a familiar route. This could be two specific rooms in your house, ones you know well like the kitchen or lounge and memorize every detail of that room. Choose around six points in that room and remember to spend several minutes each day looking at each one and memorizing it. This can be many things like symbols, scents that the room contains and sounds associated with the points like the way it sounds to tap a vase or what it sounds like when you open a window. </p><p>This can help to reinforce the image. Once you have memorized that particular route and remembered all the points in your memory you should then go and lie down and totally relax while you attempt to 'project' to that first point. Once this technique has been mastered fully you can then expand your horizons and extend the points that you wish to follow. As you grow most confident with this is will become more natural to be able to do it. <br> <br>This can take time but if you have studied the points well enough then you should be able to move from point to point and then back again. Eventually, you can start the imaginary journey from one point to the other and eventually, you can transfer your state of consciousness so that you can either observe yourself doing the movements, or to be the one that is doing the moving. <br> <br><a class="no-pjax" href="http://a266dameh9uvcvees27iwlx7b2.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/df7b6036a92412573b6438e33acaca1d14687db7/original/mp3club-v2.png?1460111635" class="size_orig justify_center border_" /></a></p><p><br>We all have the ability to try this technique but it does come with a few disclaimers. None of these are dangerous but can be extremely uncomfortable for those who are unaware. He states that starting to move out of the body will produce some pretty strange sounds! According to him, "this is because the sense of hearing is not carried over onto the higher planes, and that means that your mind tries to recreate some input, and just gets subconscious static." <br> <br>Some people may be familiar with it or something similar from their meditation depending on how deep they connect with their consciousness. He reiterates that the noises can come in many verities, including voices, and can get worse and sometimes become disturbing but they do peak and then just fade away. This can be scary for many people but he says it is totally normal. We need to just ignore the noises because they are only static or subconscious ramblings and they are not another being. When we know this it becomes a little more gentle and less scary for us to continue. Once we are accustomed to it then this becomes more natural but for those first starting our just trust that it will subside. Once we have grown used to exploring the world outside of our body we will be open to the entire universe and can explore many dimensions of space and time for ourselves.</p><div class="addthis_inline_follow_toolbox">
<p> </p>
<p style="text-align:center;"><strong>Featured Music Video: </strong></p>
<p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/PTllCIbi01o" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://www.youtube.com/watch?v=PTllCIbi01o" data-link-type="url" contents='ASTRAL PROJECTION MUSIC "Spiritual&nbsp;Astralis" Amazing Out Of Body Experience&nbsp;'><strong>ASTRAL PROJECTION MUSIC "Spiritual Astralis" Amazing Out Of Body Experience </strong></a><br>To achieve an out of body experience or to walk the astral planes requires much discipline, regular practice of techniques and the proper mindset to achieve, and not everyone can do it at once. Using multiple binaural beat and isochronic frequencies that make up this brainwave entrainment music track, we focus on what can assist in triggering an astral projection. From 3Hz to 22Hz, these give the effects of deep relaxation, focus, astral projection, stimulation of the pineal gland and can even be used for psychic healing. In order to achieve an astral projection, you will need to become familiar with attaining physical relaxation to the point that you are in a deep trance state, practicing various techniques that can further help you to project, study, learn and be familiar with the different signs that you are near the brink of an out of body experience, and recollection of the astral journey. Such signs of an OBE are sleep paralysis and being aware that you are on the edge between awake and asleep, but always start by surrounding yourself with the intention of protection and safety. Listen to this track with headphones and keep the volume at a comfortable low setting and enjoy the ethereal ride. </p>
<p style="text-align:center;"><br><span class="text-big"><strong>Download the MP3 track here:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/982537" data-link-type="url" contents="Spiritual Astralis - Astral Projection Music "><span class="text-huge"><strong>Spiritual Astralis - Astral Projection Music</strong></span></a></p>
<h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</div><div class="addthis_inline_follow_toolbox"> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45345542023-04-27T17:23:31+10:002023-04-27T17:28:38+10:00How Can We Control the 'Monkey Mind'? <p><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/c698221ac5453eba87c088a4f4e6e69c791c8f02/original/monkey-mind.jpg?1483410836" class="size_orig justify_center border_" /><br>It was the Buddha, over 2,500 years ago that began teaching people about the power of their mind so that they could live out their life in peace and in harmony. It was him who described the human mind as being filled with dozens of pesky monkeys, running and jumping around. Screeching and chattering. All of these monkeys are looking for very specific attention and they all demand it now. <br> <br>The loudest monkey of them all is the fear monkey and it is making more noise than any other creature. It is more demanding than them too. It is always raising its voice above all others and this monkey is putting thoughts in our head. It tells us what may go wrong, what we should be afraid of, and asks us why we have made so many mistakes. This is your average monkey mind chattering away: <br> <br>• Your mind reminding you of your past struggles. <br>• Your mind judging your current reality. <br>• Your mind judging others. <br>• Your mind creating panic situations for the future</p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f37b12c3f726e9dca548f87d9726b0da0aeb30e1/original/91yxb4e6lbl-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FLORENSI MEDITATION CUSHION <a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" rel="noopener"><strong><u>https://amzn.to/42KaPLi</u></strong></a>
</h4><p><br><span class="text-big"><strong>How to quiet the monkey mind </strong></span><br> <br><strong>Meditation </strong><br> <br>We can learn to meditate and quiet these monkeys if we choose to but we cannot push against them and shout no at them because of the laws of the universe. This will only make them louder. However, we can learn to tame them and we can do this with meditation. This will start to calm them and quiet them. <br><br><br><a class="no-pjax" href="http://12d11dkijfqrfxdjw-q31grfta.hop.clickbank.net/?tid=BOOKSALJAMES" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/4cc108e13499c23960faa128ca13c2ff308aee09/original/pocketmindfulness.png?1476677438" class="size_orig justify_center border_" /></a><br> <br><strong>Talking to the monkeys </strong><br> <br>Talking to the monkeys has proven powerful for some people if we just listen to what it is telling us. Sometimes, it is telling us to go and do something. This can also be a guide from the universe so if the monkey keeps talking then maybe consider doing what it is telling you because it may benefit you. If the monkey is worried and fearful of something that is in the future then reassure it that everything will be fine and everything always works out for us. There is no need to worry. <br> <br><strong>Detaching from the monkeys </strong><br> <br>We can also detach ourselves from them especially the Fear monkey. If we hear him chattering loudly we can remind ourselves that we are not the monkeys, the monkey is separate from us. They can talk all they want but it will not effect us because we are above all of them. This can also help to quiet them. <br> <br>Learning to control our monkeys is extremely powerful and leaves us with a sense of peace and calmness. Learning positive talk and calming techniques will definitely benefit us on a daily basis. Taking deep breaths and centering our attention in one area will take the focus away from our monkeys and over time they will seem a lot quieter but they will always be there, just learn to listen to them when it is important and comfort them. It may take a little time to firstly observe their presence and then more time to quiet them but it will benefit us greatly and we will be calmer people for it. <br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/tHNfn-Wimpc" width="560" height="315" frameborder="0"></iframe></strong><br><strong>Sleep and Recovery Music: "Essential Healing During Deep Sleep" - Relaxation, Wellness, Health</strong><br>Relax your mind and body and allow natural healing and rejuvenating effects to happen while you sleep. This deep sleep music track uses brainwave entrainments found in the Delta range, between 0.5Hz to 4Hz, an isochronic pulse of 7.83Hz, and a carrier of 100Hz, which are associated with deep relaxation, the earth’s resonance, improving stress tolerance, helps stimulate growth hormones for muscle development and recovery from injuries, accelerates the healing process, and helps with pain relief. This track is also useful for grounding meditation as it provides a sense of oneness with nature, the Earth, and the cosmos. Feel the energy vibrations as you connect yourself to everything. Listen with headphones to get the best brainwave entrainment effects and always keep the volume at a comfortable low setting.<br><br><br><strong>DOWNLOAD THE MP3:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1119373" data-link-type="url"><span class="text-huge"><strong>Essential Healing Sleep Music</strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-important-is-the-silent-mind" data-link-type="url">How Important is the Silent Mind?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/can-we-connect-our-supermind-to-the-superworld" data-link-type="url">Can We Connect Our Supermind to the Superworld?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-power-of-i-am" data-link-type="url">The Power of I AM </a><br><br><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p><div class="addthis_inline_follow_toolbox"> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45266212023-04-27T17:20:46+10:002023-04-27T17:20:47+10:00The Four Physical Elements and How To Master Them<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/7a252f9c7ca5ef19f7aaef7e08fcaeb6d40eab48/original/masterphysicalelements.jpg?1482825088" class="size_orig justify_center border_" /> <br>In our previous blog (<a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/exploring-the-six-element-practice" data-link-type="url" contents="Exploring the Six Element Practice">exploring the six elements</a>), we discussed the elements of fire, water, earth and air and how we can use them for meditation to the depths of who we are. Once we have been successful with this we can move onto a deeper level of meditation by dividing the elements into qualities. The best place to try this meditation is outside. <br> <br>In the texts of <i>Pali</i>, there are two ways to develop the four elements meditation. There is a very brief method of it, which the Buddha taught and this is what we are going to explore here. </p><h4 style="text-align:center;">
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</h4><p><br>The four elements that we want to focus on are all found within our physical bodies and we can use this meditation to focus on them. To do this, we focus on each element at a time until we can feel them all in the body. There are twelve qualities that make up the four elements and in order to do this practice we must go through each quality individually and feel them the best we can. Once we have mastered one, we move onto the next and so on. In between each quality we can merge them all together in order to master each element. Here are the qualities: <br> <br><strong>Earth- roughness, heaviness, hardness, softness, smoothness, lightness </strong><br><strong>Water- Flowing, cohesion </strong><br><strong>Fire- heat, coldness </strong><br><strong>Air- supporting, pushing </strong><br><br><br><a class="no-pjax" href="http://82f04biimchx6q69sb-lu75v0l.hop.clickbank.net/" data-link-type="url" contents=""><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/304f8542b4d55557ef4eb8bf40e2a054e04d76ac/original/qigong-secrets.jpg?1482206673" class="size_orig justify_center border_" /></strong></a><br> <br>To do this we are best to start at the top of the body and work our way down. For example, when we focus on pushing we find this within the top of the body and then work our way down before exploring the next quality. It is easiest to start with one area to focus our attention. Here is an overview of where to start with each element in order of how we do them: <br> <br><i>Pushing</i>- Feeling the pushing in the head when we take a deep breath <br><i>Hardness</i>- The roof of your mouth with your tongue <br><i>Roughness</i>- The roughness of the skin with your fingertips <br><i>Heaviness</i>- Place both hands on top of the other and feel the heaviness on the body <br><i>Supporting</i>- Sitting upright, bend the body forward and then upright feeling the support <br><i>Softness</i>- Feeling the inside of your lip with your tongue <br><i>Smoothness</i>- Wetting the lips and running your tongue along them from side to side <br><i>Lightness</i>- Waggling the fingers up and down <br><i>Heat</i>- Looking for the warmth of the body <br><i>Coldness</i>- Feeling the coldness of the breath as it enters the body <br><i>Cohesion</i>- Feeling how to body is held together by skin <br><i>Flowing</i>- Feeling how your blood flows within you and the saliva around your mouth <br> <br>This may seem a little complicated and it can take a while to get into a habit of connecting with the elements but it definitely a great way of finding peace within ourselves. If this is something you struggle with then you can go to a more basic approach but focusing purely on the four elements themselves as we have talked about like simply feeling the heat of our bodies, feeling the air around us, feeling the liquid within the body and feeling our body on the ground. Whichever way we choose to do this it will have great benefits for our good being and will connect us to nature and to the earth. It is a way to stay grounded which ultimately keeps our emotions balanced so, if you are feeling an imbalance with your emotions are looking to steady yourself, give this meditation a try.<br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/9W7XawazA8U" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=9W7XawazA8U" data-link-type="url" contents="8 Hours Lucid Dreaming Music - Harnessing the Power of the Elements"><span class="text-big"><strong>8 Hours Lucid Dreaming Music - Harnessing the Power of the Elements</strong></span></a><br>Create your own subliminal setting with this influential binaural beat with isochronic tone atmospheric music track. Using soundscapes of a calm and serene stream, thunder and wind, imagine yourself walking through nature's purity and harness the power of the elements while you lucid dream. A fantastic imagination enhancement which you can practice every night.<br><br><br><span style="color:#B22222;"><strong>Download the original MP3 music</strong></span><strong> and harness the power of the elements while you lucid dream!</strong><br><a class="no-pjax" href="https://itunes.apple.com/us/album/lucid-dreaming-harnessing/id1013426476" data-link-type="url" contents="Lucid Dreaming - Harnessing the Power of the Elements"><span class="text-huge"><strong>Lucid Dreaming - Harnessing the Power of the Elements</strong></span></a><br><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f37b12c3f726e9dca548f87d9726b0da0aeb30e1/original/91yxb4e6lbl-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FLORENSI MEDITATION CUSHION <a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" rel="noopener"><strong><u>https://amzn.to/42KaPLi</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>Types of beads </strong></span><br> <br>Mala beads traditionally have 108 beads to them which signify the desires of mankind and can be made up from a variety of materials. They can be made up of gemstones, sandlewood or rosewood, depending on each individual who practices with them and they are usually left in a shrine to remind the individual of their purpose but they can also be worn daily. <br><br><br> <br><a class="no-pjax" href="http://c0efd6hgsappbybf69ojekdx0c.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/dd9b4cddde5d8152d785e7c62731bc34dee53651/original/subliminalmp3s-header-logo-final.gif?1467959814" class="size_orig justify_center border_" /></a><br><br><br><span class="text-big"><strong>Beads for Meditation and Yoga </strong></span><br> <br>If you are practicing yoga or meditation then mala beads are something that can help with this. Although the original beads are made up of 108 beads, they can also be made smaller for a shorter meditation such as 27 or 21 beads. <br> <br>If you want to try using mantras to help you with a meditation then first it is important to state to yourself the mantra that you will use. With the beads in your hand, hold each individual bead inbetween your fingers and every time you say your mantra, move your fingers to the next bead. This is a great way for you to relax whilst doing it and not having to count. It also assures that you repeat the mantra a certain amount of times which will be 108 or just 21. You can also do this with deep breathing. Some struggle to breathe deeply during a meditation because they either forget whilst concentrating or they find it difficult to maintain the rhythm By using the mala beads, we can make sure that we have taken a certain amount of deep breaths, purifying the mind and body. <br> <br>For beginners, I would recommend just choosing the small set of either 21 or 27 beads as 108 can seem rather a lot to those who are new to the practice of meditation and yoga or new to anything spiritual. <br> <br>We can use these beads in our own small ways too. Perhaps when we say our grateful's or when we say our affirmations. If we keep the beads close to us and wear them daily we can take a few minutes out of our day to say our 21 grateful's or 21 affirmations. These are a wonderful tool to keep us on top of our thoughts and can be worn as just a simple reminder that we are all powerful beings and we are here for a reason. <br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/09mKwKLsbGA" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=09mKwKLsbGA&feature=youtu.be" data-link-type="url" contents='Emptiness Meditation Music: "Inner Quite &amp; Inner Peace" - Relax, Yoga, Zen, Mind Body, Balance'><strong>Emptiness Meditation Music: "Inner Quite & Inner Peace" - Relax, Yoga, Zen, Mind Body, Balance</strong></a><br>This music only (no brainwave entrainment frequencies) was created as your background instrumental companion during your meditation sessions. Emptiness meditation is all about being able to sit quietly with the objective of emptying oneself from all thought and emotions. One of the simplest but most challenging forms of meditation, in order to experience the inner peace, stillness and quiet state of being involves discipline and practice. To get into the right path of emptiness meditation, you can simply allow all thoughts and emotions, sensations and conscious awareness to flow in and out of you. The challenge is for you to be able to not dwell on them or be affected by them.<br><br><br><br><strong>If you liked this music track, you can download the MP3 here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1055277" data-link-type="url" contents="Inner Quiet and Inner Peace"><span class="text-huge"><strong>Inner Quiet and Inner Peace</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br> <br><span class="text-big"><strong>The Water Element </strong></span><br>We then call to us everything that is a liquid which can be a little off-putting for some! We call to us the liquid that we have in our bodies such as mucus, blood, sweat and urine. We feel these liquids, we feel our saliva and any pressure on the bladder. We recognize that the water within us is borrowed for its purpose but it is not ours. 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All energy is borrowed from the fire element outside of us, including the sun, the energy in food, even a cup of coffee. <br><br> <br><span class="text-big"><strong>The Air Element </strong></span><br>The air element sits mainly in our lungs but also in cells within the body. We notice of our breathing followed by the air around us. We feel the air touching our skin and hear the breeze outside. We are breathing in this element all day so it is very powerful. <br> <br><br><span class="text-big"><strong>The Space Element </strong></span><br>This is a unique element. We cannot see it or touch it and we have boundaries when it comes to space. While meditating, we can feel the detachment from the universe and focus on re-attatching. Space is borrowed and it flows through us. We can never own it. <br> <br><br><span class="text-big"><strong>The Consciousness Element </strong></span><br>The final element is not as easy to decipher as it is not a physical element but the Buddha introduced the element by teaching, <i>"Then there remains only consciousness, bright and purified." </i><br><br> <br>As we have released all other elements we are now free to focus purely on ourselves. We can focus on our feelings and emotions. Whatever emotions we feel at that time, even if it is fear, we can feel the emotion but know that it is just that- an emotion. It is not us and we must let it go. <br> <br>This form of meditation is very powerful and a beautiful way of putting things into perspective. It is especially effective when we are feeling physical or emotional pain as we can totally disconnect from it. It is a reminder of our higher selves and what we really are which is not our physical bodies, we are souls within a body here to experience life for all that it is. 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</tr></tbody></table></figure><p><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-important-is-the-silent-mind" data-link-type="url" contents="How Important is the Silent Mind?">How Important is the Silent Mind?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-can-we-do-to-clear-our-aura" data-link-type="url" contents="What Can We Do To Clear Our Aura?">What Can We Do To Clear Our Aura?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/essential-elements-to-raising-our-vibration" data-link-type="url" contents="Essential Elements to Raising Our Vibration">Essential Elements to Raising Our Vibration</a><br><br><br><br><br><br><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents=""><i><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></i></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br> </p><div class="addthis_inline_follow_toolbox"> </div><p><script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-5832c13daebea82d"></script></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45265952023-04-27T17:02:51+10:002023-04-27T17:08:04+10:00How Important is the Silent Mind?<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/1e78dc2802f8c7398500f55cd9911e721e611f3f/original/importance-silentmind.jpg?1482815215" class="size_orig justify_center border_" /></p><p>The Silent Mind may not be quite what it sounds like. Technically, we cannot completely silent the mind and the more we force ourselves to do so the more frustrated we can get. In Buddhism, The Silent Mind means that the mind is totally open and extremely sensitive to its surroundings. The silent mind does not judge, hate, feel anger or jealousy and it never feels any form of conflict. It is peaceful. <br> </p><p style="text-align:center;"><i>"When the mind is silent, beyond weakness or non-concentration, then it can enter into </i><br><i>a dimension which is far beyond the mind, the true reality."</i><br><i>- Upanishads </i></p><p><br><a class="no-pjax" href="http://12d11dkijfqrfxdjw-q31grfta.hop.clickbank.net/?tid=BOOKSALJAMES" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/4cc108e13499c23960faa128ca13c2ff308aee09/original/pocketmindfulness.png?1476677438" class="size_orig justify_center border_" /></a><br> <br>When something is in in front of us, a silent mind does not categorize it, it simply takes it or leaves it. It does not judge. We can start to silence the mind when we look at our emotions towards things. Naturally, in the world we live in, we automatically judge something or someone. This doesn't mean to judge it negatively because we can judge positively too, but we naturally categorize things in our mind as good or bad, pretty or ugly, nasty or kind. When we do this, we are judging rather than looking at something as a whole. <br> <br>When we judge something as bad we put energy behind it, which picks up momentum quickly and this usually leads to negative outcomes. It also means that when we make a snap judgment we automatically reject the bad and keep the good and we keep that idea within our minds. The more we do this the more we disturb The Silent Mind. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f37b12c3f726e9dca548f87d9726b0da0aeb30e1/original/91yxb4e6lbl-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FLORENSI MEDITATION CUSHION <a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" rel="noopener"><strong><u>https://amzn.to/42KaPLi</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>How can I reach my Silent Mind? </strong></span><br> <br>We can all do this, it just takes a little time and practice. We can do this by observing our thoughts and seeing things and people for who they are rather than who we perceive them to be. We all tend to look at things through a lens and therefore only see them with our emotions. If we are angry we are likely to see anger in situations rather that how they really are and if we are jealous, we see situations of jealousy all around us. If we stop running ideas around things and see the for exactly what they are we will allow our mind a chance for peace. When the mind feels anger, resentment, or jealously, it has little room for love and power. <br> <br>After some time of doing this, what we will notice is an ever growing world around us. When we quiet the mind we open our hearts and see everything in its beauty. It will make us realize how precious life is and how creative we can be in it. It stops us from having any boundries that we may not have even realized were once there. We have gone our whole lives with our blinkers on and only seen things through them but now we are open to the universe and we see it for what it really is. Once we have reached this we'll never go back because a mind that is silent will never want to hear loudness again.<br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/2xklGJ5yWCg" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/2xklGJ5yWCg" data-link-type="url" contents='Meditational Music: "Inner Universe" - Focusing, Peaceful, Concentration, Good Vibrations, Paradise'><strong>Meditational Music: "Inner Universe" - Focusing, Peaceful, Concentration, Good Vibrations, Paradise</strong></a><br>Meditate and surround yourself with deep serenity and love with our Inner Universe relaxation and meditation music creation, infused with binaural beats that are found in the Theta wave, specifically 7Hz, which is associated to zen meditation, conducive profound to inner peace, can provide physical and emotional overall healing, gives bursts of inspiration and is useful for lowering blood pressure. This track is ideal to be used while you rest during your flight travels, or during break time at work or in-between studies, for meditation or before you go to sleep. Listen with headphones to get the best binaural beats effects and always keep the volume at a comfortable low setting.<br><br><br><strong>If you liked this meditation music track, you can now own your own MP3 copy here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1121324" data-link-type="url" contents="Inner Universe - Relaxation and Meditation"><span class="text-huge"><strong>Inner Universe - Relaxation and Meditation</strong></span></a><br> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br>Within the first few minutes of listening it will be easy to slip into this relaxed state and it is a great way for those who struggle to meditate. After around eight minutes of listening, we get into a deeper state of relaxation making us feel like we are floating. After doing this a few times we can train our minds to control this state. Over time as we learn to go deeper into this we can start exploring the realms of lucid dreaming and out of body experiences. <br> <br>Many people also explain how powerful it is when the music ends because it leaves you with a great sense of total relaxation. This is also a great time to explore going further with the out of body experiences because your mind has been left in the right wave and there is still the feeling of floating. <br> <br>For many people, they noticed that after a few days of listening to the music they become more aware when they are sleeping, giving them the opportunity to place around with lucid dreaming at night. The more we listen to it and the more we practice it the more likely it is to happen more frequently to the point where we can slip into a lucid dream whilst listening to the music. <br> <br>Learning to control our minds is a great advantage to us in general because it gives a better sense of well-being. If we struggle to stay calm curing the day or we suffer from stress or anxiety then brainwave entertainment is a very helpful component. The more it is done the more likely it is that we can control our emotions and gain the ability to explore other realms whilst we sleep. This can lead to a better sense of sense and more of an understanding of who we are. <br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/mDX8QrcDI_o" width="560" height="315" frameborder="0"></iframe></strong><br><strong>Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and Isochronic Tones </strong><br>Using a complex pattern of binaural beat and isochronic tone frequencies for deep sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours, we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, releases serotonin and an induction to sleep spindles as your mind and body brings itself to sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off. </p><p style="text-align:center;">The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep. The fourth and last section will go back to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up. </p><p style="text-align:center;">In order to achieve Lucid Dreaming, please research on different tips found on the web. Lucid Dreaming doesn't happen all at once, so patience is an important factor. We also advise you to keep a dream journal near you. <br><br><br><br><br><span class="text-big"><strong>Download our Best-Selling Lucid Dream Inducing Music Album right here:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456" contents=""><span class="text-huge"><strong>The 8 Hour Lucid Dream Inducing Sleep MP3 Album</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456" contents=""><span class="text-huge"><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/dd163f47a767e26a226612fbf31262507cf86f85/original/experienceld120.png?1441120402" class="size_orig justify_center border_" /></strong></span></a></p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" rel="noopener"><strong><u>https://amzn.to/42Fk9jn</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>Getting rid of negative thoughts</strong></span><br> <br>It is normal for negative thoughts to come to us and some have this more than others. It is a habit that we all have probably sunk into but habits can always be changed. Try to keep an eye of your thoughts more often and if they are negative either turn them around to focus on the positive or stop thinking them all together. Distract yourself and get those negative thoughts out of your mind. This can take a lot of practice because negative thought patterns can seem so normal to us but it can muddy your aura. By changing the way you think it shall start to naturally cleanse the energy around you. <br><br><br><a class="no-pjax" href="http://82f04biimchx6q69sb-lu75v0l.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/304f8542b4d55557ef4eb8bf40e2a054e04d76ac/original/qigong-secrets.jpg?1482206673" class="size_orig justify_center border_" /></a><br> <br><span class="text-big"><strong>Create a protection bubble</strong></span><br> <br>When we have good energy around us it can be all too easy for someone to come in penetrate it. Usually, the stronger our energy is the more difficult it is for another to interfere but some believe negative energy can get stuck. This method is best done in the morning. Upon awakening imagine a divine light shining down on you. Take this light and let it connect to your crown chakra and then flow through your body to your feet. Now your aura is totally protected for the day. <br> <br><span class="text-big"><strong>Smudging the aura</strong></span><br> <br>This method is a Native American practice which uses white sage. You can burn white sage in your home or any environment to cleanse any unwanted energy. This method is best used when you are feeling drained, you have had a negative experience or your have had many people over to your home because their energy will be left behind. <br> <br>When we have a clear aura we see a massive difference in ourselves. This may take some time to get the hang of and it may be that there is a lot of energy that needs to be shifted but that is okay. Sometimes it can take a bit of time to reorganize our thoughts and get rid of any bad energy but once it is done it will not take much when it comes to topping ourselves up and realigning ourselves. Once we have achieved this we feel light and uplifted and there is a natural sense of calmness and balance and also clarity within the mind. We also have lots more energy for our day ahead.<br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/av4s40a2h5s" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/av4s40a2h5s" data-link-type="url" contents="Yoga Relaxation Music: “Wellness with the Earth” - Spa, Massage, Pilates, Sleep, Healing, Balance"><strong>Yoga Relaxation Music: “Wellness with the Earth” - Spa, Massage, Pilates, Sleep, Healing, Balance</strong></a><br>Using a binaural beat of 7.83Hz, which is associated with the Earth’s Resonance and grounding meditation purposes, this ambient yoga and relaxation background music can be enjoyed for daily use. The brainwave entrainment is also associated with improvements in stress tolerance, feelings of rejuvenation and accelerated healing. Listen with headphones and keep the volume at a comfortable low setting.<br><br><br><br><strong>Download the MP3 music track here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/989592" data-link-type="url" contents="Wellness With The Earth"><span class="text-huge"><strong>Wellness With The Earth</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p> <br><i>Mantra: Om Namah Shivaya</i><br> <br>This is a great mantra to build confidence and remind us of our divinity. This particular mantra was made popular after the book 'eat pray love' by Elizabeth Gilbert was written. In this book, the mantra was given to Elizabeth and says that it means, "I honor the divinity within myself". <br> <br><i>Mantra: Lokah Samashtah Sukkino Bhavantu</i> <br> <br>This mantra helps the flow of happiness and joy to come to us. It keeps us in harmony with others as a form of love and also keeps us connected to nature and the environment. <br> <br><i>Mantra: Om Saha Naavabatu</i> <br> <br>This mantra, along with many others, connects us with God. It is a way to ask for blessings and nourishment and a way of asking for peace within humanity, starting with ourselves. <br> <br>Some of the mantras we see today can look rather intimidating and some tend to either struggle to pronounce them or forget how to say them so it can take some practice but chanting the sound of OM is an easy one to remember. It was the late Wayne Dyer who told us that we can chant this anytime whether we are sitting down for five minutes or trying to sleep. He told us it complete clears the mind of all thoughts and leaves us with a sense of relaxation so there is no need to wait for your next mediation or for your next yoga class.<br><br>Give it a go. <br><br> </p><p style="text-align:center;"><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/2xklGJ5yWCg" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/2xklGJ5yWCg" data-link-type="url"><strong>Meditational Music: "Inner Universe" - Focusing, Peaceful, Concentration, Good Vibrations, Paradise</strong></a><br>Meditate and surround yourself with deep serenity and love with our Inner Universe relaxation and meditation music creation, infused with binaural beats that are found in the Theta wave, specifically 7Hz, which is associated with zen meditation, conducive profound to inner peace, can provide physical and emotional overall healing, gives bursts of inspiration and is useful for lowering blood pressure. This track is ideal to be used while you rest during your flight travels, or during break time at work or in-between studies, for meditation or before you go to sleep. Listen with headphones to get the best binaural beats effects and always keep the volume at a comfortable low setting.<br><br><br><br><strong>Download the MP3 music track right here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1121324" data-link-type="url"><span class="text-huge"><strong>Inner Universe - Relaxation and Meditation </strong></span></a><br><br> <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><i>RELATED ARTICLES:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/can-certain-types-of-music-encourage-our-body-to-heal" data-link-type="url">Can Certain Types of Music Encourage Our Body to Heal? </a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-does-it-mean-to-live-out-our-dharma" data-link-type="url">What Does It Mean to Live Out Our Dharma? </a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-are-the-physical-symptoms-of-a-spiritual-awakening" data-link-type="url">What Are The Physical Signs of a Spiritual Awakening? </a><br><br><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url">Subscribe to our Newsletter and get FREE music MP3!</a><br><br> </p><div class="addthis_inline_follow_toolbox"> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45168372023-04-27T16:50:56+10:002023-04-27T16:50:56+10:00Are Lucid Dreams linked to an Out of Body Experience?<p><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/cd2a2fdba281c2865e082ad9de6398d1dbae1d86/original/ld-obe.jpg?1482143171" class="size_orig justify_center border_" /></p><p>Many question the experience of an Out of Body experience (OBE) as to whether we have truly disconnected from our physical bodies or whether we are simply lucid dreaming. When we lucid dream we can go anywhere and do anything, which is why it is so similar to the experience of an OBE, and some would argue that they are the same thing, but are they? <br> <br><span class="text-big"><strong>The Out of Body experience </strong></span><br> <br>An OBE most commonly occurs upon an awakening as the body goes into paralysis but the mind remains awake. This is called sleep paralysis which we have talked about before. Technically, when this happens you feel like you are awake and cannot move but in actual fact, you are dreaming but dreaming that you are awake, which can be a frightening experience. This is the stage where we can lucid dream because our mind is awake without the restrictions of a physical body. Without that restriction, it is easy to learn to detach the soul from the body and astral project. With this, we can go anywhere, do anything and create anything but are we just dreaming? </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">AMAZING REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" rel="noopener"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>The Differences </strong></span><br> <br>Those who have had an OBE would argue that it was so real and so vivid that there was no chance they were just dreaming whilst others believe that lucid dreaming is so vivid that people combine the two. <br> <br>The main difference between them both is the surroundings in which they are taken to. When we lucid dream we tend to visualize certain places and people and we are automatically taken there, but with the OBE we tend to be in our room looking at our bodies and then exploring what is around is. A lot of people when having an OBE tend to stay within their room near their bodies as sort of a safety net. Some explore the house and others in the house but do not tend to leave the comfort of their home the first time. If someone has an OBE a lot they become more confident and are more eager to explore. <br> <br>When we awaken from a lucid dream there is a knowing that we were lucid dreaming and none of it was real. We can feel this when we are having the dream itself but when we awaken from an OBE it is quite the opposite. It leaves us with a certain knowing that what happened was completely real and that our souls did indeed leave our bodies for a time. The OBE is also an easy experience to remember whereas with ludic dreaming one tends to forget the experience altogether or find it difficult to recall the experience specifically. <br> <br>Whether you believe it is all in the mind or that you can separate the soul from the physical body I am sure we can agree they are both totally thrilling experiences. With the idea of doing such thing we can explore other realms and meet the spirits that we wish to, whether they be relatives that have crossed over or spirit guides and angels. Whatever your beliefs, it is safe to say that both phenomena are an incredible experience that is worth trying to experience if you want to explore the vastness of our universe. <br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/mDX8QrcDI_o" width="560" height="315" frameborder="0"></iframe></strong><br><strong>Our #1 Lucid Dream Inducing Sleep Music Album</strong><br>Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you to achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours, we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, it releases serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off.<br><br><br><br><span class="text-big"><strong>Download the full 4-part music album MP3 here:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456" data-link-type="url" contents=""><span class="text-big"><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a91699f7be625a9af33b6b453907263b055ff1c2/original/ld01-affiliates-banner-300x250-3.jpg?1442020269" class="size_orig justify_center border_" /></strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a><br> </h4><p style="text-align:center;"><i>"I am seated in everyone's heart as the all-pervading Supersoul and from Me comes remembrance, knowledge, and forgetfulness." </i><br><i> </i><br><i>Lord Krishna, Bhagavad-Gita [15.15] </i></p><p> <br>It is said that the Supersoul is directing the living entity by giving knowledge and intelligence from within and acts as a neutral observer, witness, advisor, guide, and friend to the individual soul itself. We are receiving guidance from the Supersoul and we are connecting with it when we follow our hearts. The Upanishads (Hinduism scriptures) give an example to help explain our relationship to the Supersoul. <br> <br>Two birds are sitting in a tree. One bird is anxiously eating the tree's fruits, while another bird is calmly watching him. We are the anxious bird, and the witnessing bird is the Supersoul or Superself. <br><br><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0a46530110d64e861465ed9fd120dd169fe92d97/original/powerquadrant-01.png?1472804893" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents="Power Quadrant System / Decoding Your True Identity"><i>Power Quadrant System / Decoding Your True Identity</i></a></p><p> <br><br><span class="text-big"><strong>The Supersoul with Life and Death </strong></span><br> <br>The Supersouls main purpose is to guide the soul in its physical journey and when the soul sheds its material existence. We souls cannot do anything without the Supersoul’s sanction and when we do so, the Supersoul is divinely watching over us. The Supersoul helps us stay in this world if that is our wish and when we decide that it is our time we respond to the call of our Supersoul and leave this world for good. Once we cross over the Supersoul guides us through and onto the next life. The Supersoul never leaves us, it is always accompanying us. <br> <br>We can all connect with our Supersoul by quieting our minds and living in harmony. Our deep instincts and divine intuition lead us on the path that aligns us with the Supersoul in order to live out the best journey that we can. The more we listen to this the more of an impact we can see around us that it makes. The Supersoul is always guiding us to better things, more abundance, and more general happiness and it is with us always. The more we follow it, the more we will hear it. It is there for our benefit and we will be better of if we listen to it more. <br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/0gFO4Y1DhMg" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=0gFO4Y1DhMg&feature=youtu.be" data-link-type="url" contents="Meditation Music: Awakening the Chakras - Healing, Balance, Yoga, Positive Energy, Kundalini, Reiki"><strong>Meditation Music: Awakening the Chakras - Healing, Balance, Yoga, Positive Energy, Kundalini, Reiki</strong></a><br>Awaken your main 7 chakras with this 40 minute meditation music track that is embedded with various binaural beats and isochronic tones that range from 4.9Hz to 15Hz, and carries the binaural frequency of the Sun, 136.1Hz. The dominant binaural beats are all associated with each chakra, such as the root or base chakra, the sacral, solar plexus, heart, throat, brow or third eye, and the crown chakra. Each chakra will last for 4 to 5 minutes long, and for each chakra point you will hear bells ringing, which signifies your preparation and focused mindset towards the next chakra. Sit in an upright and comfortable position, preferably with your back straight. Work your way up from the root to the crown, and allow your inner thoughts to simply flow in and out and not distract you from your focused meditation. Focus on your breathing pattern, and recognize when it will be in a slow, relaxed, calm state. Feel balanced and in harmony with yourself and the outer world and feel less stressed and refreshed as you do this daily practice.<br><br><br><br><strong>Did you like the music? 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</tr></tbody></table></figure><p><br><br><br><br><i>RELATED ARTICLES:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-spiritual-journey-of-a-spiritual-awakening" data-link-type="url" contents="The Spiritual Journey of a Spiritual Awakening">The Spiritual Journey of a Spiritual Awakening</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-power-of-i-am" data-link-type="url" contents="The Power of I AM">The Power of I AM</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-does-our-job-as-a-creator-differ-from-the-universe-s-job" data-link-type="url" contents="How Does Our Job As A Creator Differ From The Universe's Job?">How Does Our Job As A Creator Differ From The Universe's Job?</a><br><br><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br> </p><div class="addthis_inline_follow_toolbox"> </div><p><script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-5832c13daebea82d"></script></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45084752023-04-27T16:43:44+10:002023-04-27T16:43:45+10:00What Are Soul Groups and Why Do We Need Them?<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/2a742d4dd633a1b3366fb3037a3e83ad0fbc4e97/original/soulgroups.jpg?1481620856" class="size_orig justify_center border_" /><br>If you have ever come across someone and felt a deep sense of already knowing them then chances are you have experienced meeting someone that you once knew in a past life or someone from your soul group. As groups, we tend to stick together and incarnate within these groups through each lifetime. Sometimes we incarnate within the physical family but other times we just find our paths crossing over during certain time periods. </p><p><span class="text-big"><strong>What about our physical families? </strong></span><br> <br>People's connection to their families vary from person to person and whilst some feel a deep connection with their loved ones, others tell a different story. Some individuals feel no connection to their immediate family and eventually find different meaningful connections with the people they meet throughout their lives. These people are part of their soul group and as we go along our physical journey we can create the connection with those part of our soul groups and create a soul family. <br><br><a class="no-pjax" href="http://86e98hhch7hz8rafk52pxz326u.hop.clickbank.net/?tid=ICANIWILL" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a950341c44673609f30fec66ac40b7b6ba4812fb/original/icaniwill.jpg?1480920735" class="size_l justify_center border_" /></a><br> <br><span class="text-big"><strong>What about our enemies? </strong></span><br> <br>Although we can enjoy meeting someone from our soul group we can also feel pain when we meet them. Part of the physical experience is learning and learning through contrast. This means experiencing pain and unhappiness to learn a particular lesson. Sometimes, in order to do this, we have to come across another soul who makes us unhappy or feel this pain. This person is also part of your soul group. Before we are born we create contracts with other souls that state they must act a certain way towards us, even if it is negative, in order for us to grow as souls. This may be a tough pill to swallow for some but usually, those who hurt us most are actually the ones who love us most. <br> </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a> GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p><br><span class="text-big"><strong>The ones you meet for an instant </strong></span><br> <br>We are always being guided to meet other members of our soul group and we are also being guided along out path. These members can certainly help us along with this and sometimes it can only be for a split second. I remember being in a bookstore having a browse when a lady came up to me and said to me, 'you should read this'. and then walked away. I never saw her again yet I felt a connection to her like she was an old best friend guiding me and I was in the right place at the right time. The book was, 'Ask and it's Given' by Esther and Jerry Hicks which set me on a life changing the path. <br> <br>We are all connected and although it may not always feel like it, we are all helping each other out. This can be hard to see when we feel pain or discomfort but those souls are helping us the most. It is not easy to agree to hurt someone or cause them pain but our souls see the deeper meaning for all of this, our minds do not. It is a comfort to know we are always with the same souls and we are all growing together and helping each other and what an amazing experience when we meet someone new from our group. The feeling of connection is uncanny and so powerful it makes us want to explore more. It makes us eager to see what they can teach us. We learn something from everyone we meet. <br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/db-rZOHX9VA" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/db-rZOHX9VA" data-link-type="url" contents="Yoga Meditation Music: “In Tune with the Self“ - Balance, Spiritual Awareness, Wellness, Nada Yoga"><strong>Yoga Meditation Music: “In Tune with the Self“ - Balance, Spiritual Awareness, Wellness, Nada Yoga</strong></a><br>Inspired by the yoga practice known as Nada Yoga, or “the union through sound”, which is based on the belief that all that exists in the universe are made of sound vibrations known as “nada”. This ancient indian metaphysical and spiritual art form involves the inner transformation of the person through sound and tone, which is a universal path towards self-discovery and self-realization, and self-acceptance. It promotes mental focus and breath control. In our meditation music track, also known as “In Tune with the Self”, are brainwave entrainments that range from 8Hz to 0.5Hz, which are associated with high states of consciousness, spiritual insight, deep relaxation, increased memory, focus and creativity and total knowing.<br><br><br><br><strong>Did you like the music? You can now download the MP3 here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1105328" data-link-type="url" contents="In Tune with the Self - Nada Yoga"><span class="text-huge"><strong>In Tune with the Self - Nada Yoga</strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br> </p><p><br><br><i>RELATED ARTICLES:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-does-it-mean-to-live-out-our-dharma" data-link-type="url" contents="What Does It Mean to Live Out Our Dharma?">What Does It Mean to Live Out Our Dharma?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-avesa-and-how-can-it-benefit-us" data-link-type="url" contents="What Is Avesa and How Can It Benefit Us?">What Is Avesa and How Can It Benefit Us?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-can-our-past-lives-tell-us-about-ourselves" data-link-type="url" contents="What Can Our Past Lives Tell Us About Ourselves?">What Can Our Past Lives Tell Us About Ourselves?</a><br><br><br><br><br><br><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p><div class="addthis_inline_follow_toolbox"> </div><p><script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-5832c13daebea82d"></script></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45084142023-04-27T16:41:42+10:002023-04-27T16:41:42+10:00Is A Spiritual Awakening Actually A Swapping Of The Soul?<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/3371126ad44b6bacefc7de357cb0847b6bad5239/original/spiritualawakeningswapsouls-v2.jpg?1481614847" class="size_orig justify_center border_" />Once we start going through an awakening we cannot go back. Sometimes the information comes to us so fast and other times it may seem like things have come to a halt or get delayed, but once we learn more about our divinity we can never 'un-know' it. </p><p>There are two huge similarities to the spiritual awaking and the experience of soul exchanges if this is something you believe in. These both come with a sense of feeling different. Something inside us changes and we feel a deep connection with ourselves and who we were put on this earth to be. Could there be a link between to two or are they two totally separate journies? </p><h4 style="text-align:center;">
<br><a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a> GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p> </p><p>When a body goes through the walk-in experience there can be some major differences in the personality of that individual which mimics the awakening process. <br> <br><span class="text-big"><strong>One can go from depression to an overwhelming sense of happiness</strong></span> <br> <br>When we awaken we can feel an overwhelming sense of gratitude as our mind awakens to all that we have and all that we can achieve. Life seems sweet and fulfilling. It is also believed that when a body receives a new soul this can also happen and as the walk-in experience happens when the body is resting, the individual can wake up the next morning feeling completely different. <br><br><a class="no-pjax" href="http://ae9615bbsehxbmbc-arb150j5u.hop.clickbank.net/?tid=REIKISTORE" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e8a334ebac1ce155707a92baaf2628b81b996ee1/original/reiki-store-background-logo-350.png?1474599571" class="size_l justify_center border_" /></a><br> <br><span class="text-big"><strong>Feeling like your family and best friends are strangers </strong></span><br> <br>When we become 'aware' we slowly start to make new friends, friends who we connect spiritually with and also sadly, we lose friends. The friends who seem superficial to us. This can also happen with family members. Some of our family members can feel like complete strangers to us because we stop seeing that person as family and more as just another soul that is around us. We can also suddenly connect with family members that we once did not enjoy being around with before because we then see the real them and make a deep connection. For the ones around us, they feel like they do not really know us anymore and eventually drift away. <br> <br><span class="text-big"><strong>Suddenly, all the material things change </strong></span><br> <br>Upon awakening, it is common to hear people speak of job changes, changes in style, religious beliefs and changing their entire environment. This is also common with soul exchanges as the new soul enjoys a different environment than the last and this can all happen very suddenly. <br> <br>Many attributes that come with an awakening also resigned with the soul exchange and it could be that they are both connected. Sometimes, the reason one awakens and finally sees the world around them is because they have an entirely new soul within them that sees things differently and looks upon things differently than we ones did. It can be a refreshing feeling as all the burdens we once carried leave us and we are left feeling like a fresh new soul with a fresh start to life. The old version of ourselves feels like a distant memory or even a dream.<br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/HC2BGhlFnPw" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=HC2BGhlFnPw" data-link-type="url" contents='Healing Music 963Hz "Ethereal Oneness" - Solfeggio Meditation Series'><strong>Healing Music 963Hz "Ethereal Oneness" - Solfeggio Meditation Series</strong></a><br>The Solfeggio 963 is one of the ancient healing tones that symbolizes and connects into oneness, divinity and spiritual connection. This tone triggers an awakening into the individual’s ethereal essence and experience our true nature which is made of energy and vibration. Using brainwave entrainment frequencies that range from 3.5Hz to 10Hz, these can give the effects of intuition, deep meditation, creative insight, inter-awareness of self and purpose and spiritual wisdom. It can also give a sense of liberation and transcendence. Use this daily for balance of strength and peace, and to open the self more to love, compassion, and activate the pineal gland. Listen with headphones and keep the volume levels at a comfortable low setting. <br><br><br><strong>If you liked the music, you can download the MP3 here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/955911" data-link-type="url" contents="Ethereal Oneness - 963 Solfeggio Series"><span class="text-huge"><strong>Ethereal Oneness - 963 Solfeggio Series</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br> <br><span class="text-big"><strong>Hearing to seeing spirits </strong></span><br> <br>As our mind awakens it is likely that we will see what is real around us and what is more, we will not be afraid. This comes with a complete knowing that we are safe and protected and just want to know more about the universe around us. For some, seeing spirits becomes frequent and for others, hearing them or picking up scents is common depending on what your strongest sense is. <br><br><br><a class="no-pjax" href="http://12d11dkijfqrfxdjw-q31grfta.hop.clickbank.net/?tid=BOOKSALJAMES" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/4cc108e13499c23960faa128ca13c2ff308aee09/original/pocketmindfulness.png?1476677438" class="size_orig justify_center border_" /></a><br> <br><br><span class="text-big"><strong>A deep longing for yourself </strong></span><br> <br>There can become a deep longing to get to know yourself and eventually change your ways. Ridding yourself of negative habits is part of the journey along with making yourself and your energy a total priority. Suddenly, we see how important and powerful we are and will not let anyone or anything affect that. We can become very sensitive to negative energy and the less we pay attention to this the less it comes to us. After experiencing an awakening we can sometimes be left with fewer people in our life but these people are good for us and they are just the ones we care to have. <br> <br><span class="text-big"><strong>From fear to love </strong></span><br> <br>Along with this journey, we create a deep sense of knowing that there is no such thing as death- we are eternal. With this, our fear of death or our fear of anything we were once afraid of goes. We realize there is nothing to be afraid of because we know within that we are divinely protected and we create our own world. Once we look within we know we will never create danger for ourselves, only loving situations. Once we know this it can become distressing or even frustrating to see others afraid or to see them worry. We want them to all be as happy as we are. <br> <br>All of these symptoms lead to a feeling of peace and overwhelming gratitude. We want all the people around us to feel the same amount of gratitude that we do because we believe everyone deserves to be happy. It is very normal to suddenly become rather sensitive to the world around us when we see people suffering and we desperately want to help them, and we can. We can do this by leading by example. If we show them how powerful happiness is and they see our world change around us they can start to see the impact of gratitude and we can start to spread the power of living at peace.<br><br> </p><p style="text-align:center;"><strong>FEATURED MUSIC VIDEO:</strong><br><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/_J0EWgSTsOg" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=_J0EWgSTsOg&feature=youtu.be" data-link-type="url" contents='Higher Vibration Meditation Music: "CELESTIAL UNITY" - Spiritual, Consciousness, Relax, Yoga, Beach'><strong>Higher Vibration Meditation Music: "CELESTIAL UNITY" - Spiritual, Consciousness, Relax, Yoga, Beach</strong></a><br>"Celestial Unity" is a meditation track created as an ambient background music accompaniment during your meditation, prayer, or relaxation sessions and was composed with the purpose to help raise your vibrations through pure music compositions and your own power of intention and heartfelt spiritual journey. Improve your mood, uplift your emotions, reflect upon life, and feel the calm, soothing effects of positive vibrations. This track contains no brainwave entrainments. <br><br><br><strong>Did you like the music? Download the MP3 here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1066415" data-link-type="url" contents="Celestial Unity - Higher Vibration Music"><span class="text-huge"><strong>Celestial Unity - Higher Vibration Music</strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><br><br><i>RELATED ARTICLES:</i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-avesa-and-how-can-it-benefit-us" data-link-type="url" contents="What Is Avesa and How Can It Benefit Us?">What Is Avesa and How Can It Benefit Us?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-are-the-physical-symptoms-of-a-spiritual-awakening" data-link-type="url" contents="What Are The Physical Signs of a Spiritual Awakening?">What Are The Physical Signs of a Spiritual Awakening?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/can-we-change-our-past-and-heal-our-minds" data-link-type="url" contents="Can We Change Our Past and Heal Our Minds?">Can We Change Our Past and Heal Our Minds?</a><br><br><br><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents=""><span class="text-small"><i><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></i></span></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br> </p><p><br> </p><p><span style="color:rgb(255,255,255);"><strong>SaveSave</strong></span> </p><div class="addthis_inline_follow_toolbox"> </div><p><script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-5832c13daebea82d"></script></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44966092023-04-27T16:33:31+10:002023-04-27T16:33:31+10:00Exploring the Walk-In Experience<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e6f2f34cd4ff432c063ab410f32982c7b9b308a6/original/exploring-the-walk-in-experience-v2.jpg?1480929184" class="size_orig justify_center border_" /></p><p>A walk-in experience is a soul exchange where a new soul takes up residence in the body of a soul that wishes to leave. There are reasons a soul can walk-out, sometimes the life circumstances are too much to bear and the soul cannot continue and other times the soul has simply completed its mission and wishes to leave. This is where the new soul steps in. The walk-in is an agreement between two souls where one takes over the other in order to complete the mission. By doing this, the body does not have to die in order for the soul to leave, it is simply swapped over. <br> <br><span class="text-big"><strong>Walk-ins amongst our children </strong></span><br> <br>It is believed that this can happen multiple times as we all have souls that travel along side us for support. It is possible that these souls swap with the souls within us, back and forth, as a way of taking turns to get each task done. This is quite common and as we are becoming more conscious beings, it is becoming more frequent. It is very common amongst children as some children experience circumstances that are too tough for them and agree for another soul to step in whilst they receive more nurture from a higher dimension. When that soul, is ready they can return. This is a way for the soul to skip the entire childhood experience but still learn the lessons. <br><br><a class="no-pjax" href="http://ae9615bbsehxbmbc-arb150j5u.hop.clickbank.net/?tid=REIKISTORE" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e8a334ebac1ce155707a92baaf2628b81b996ee1/large/reiki-store-background-logo-350.png?1474599571" class="size_l justify_center border_" /></a><br><br> <br><span class="text-big"><strong>Can we feel it within us? </strong></span><br> <br>This process can take anywhere from a few months to several years to adjust and it is not uncommon for both souls to resound within the body until the original soul is ready to walk out although it is usually done within several hours. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" rel="noopener"><strong><u>https://amzn.to/42Fk9jn</u></strong></a>
</h4><p><br> <br>For most, we cannot feel when our soul has walked out and another has walked in, but for some, something is different because our souls can agree to a personality change along with the soul swap. Some people feel like they are suddenly different, their interests and hobbies are different overnight, this is because the exchange usually takes place at night. <br> <br>The souls cannot walk out unless the spirit guides of those souls feel like the body is strong enough because it is a very delicate procedure. It can be no easy ride for the soul that has now entered the body as all the karmic traces of the mind are still there. If the mind is quick to get angry then the walk-in soul has to learn to adjust to this but usually, due to a new soul, these traits tend to fade away leaving us feeling like something is different but this takes time. It is a challenge for the soul to get balanced. It is done with due care and attention and is pieced together fiber by fiber. This experience is nothing to be afraid of as (like I said before) it is usually done without any acknowledgment of the being and is done with the best of intentions by spirit guides who are there to protect you and do their best for you, always. <br> <br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/0gFO4Y1DhMg" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=0gFO4Y1DhMg&feature=youtu.be" data-link-type="url" contents="Meditation Music: Awakening the Chakras - Healing, Balance, Yoga, Positive Energy, Kundalini, Reiki"><strong>Meditation Music: Awakening the Chakras - Healing, Balance, Yoga, Positive Energy, Kundalini, Reiki</strong></a><br>Awaken your main 7 chakras with this 40 minute meditation music track that is embedded with various binaural beats and isochronic tones that range from 4.9Hz to 15Hz, and carries the binaural frequency of the Sun, 136.1Hz. The dominant binaural beats are all associated with each chakra, such as the root or base chakra, the sacral, solar plexus, heart, throat, brow or third eye, and the crown chakra. Each chakra will last for 4 to 5 minutes long, and for each chakra point you will hear bells ringing, which signifies your preparation and focused mindset towards the next chakra. Sit in an upright and comfortable position, preferably with your back straight. Work your way up from the root to the crown, and allow your inner thoughts to simply flow in and out and not distract you from your focused meditation. Focus on your breathing pattern, and recognize when it will be in a slow, relaxed, calm state. Feel balanced and in harmony with yourself and the outer world and feel less stressed and refreshed as you do this daily practice.<br><br><br><span class="text-big"><strong>Download the complete MP3 track here:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1005312" data-link-type="url" contents="Awakening the Chakras"><span class="text-huge"><strong>Awakening the Chakras</strong></span></a><br> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>What are the benefits of it? </strong></span><br> <br>Avesa is a plane which we can enter and in order to do this we must use astral projection. When we astral project, we can project into another's body on this specific plane in order to connect and feel one's fear or pain. Sometimes, we find it difficult to understand the likes of others. Due to our own unique upbringings and beliefs, we cannot understand other people emotions and their reasons for doing things completely because we have never been through what they have. By connecting with others in a positive way we can feel a deeper level of their emotions in order to help them. <br><br><a class="no-pjax" href="http://1390b8qfujps5y8etprcjucm42.hop.clickbank.net/?tid=MIRACLEMASTERY" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e40524bb7caae9e64e65c9d8ab74a4be05640378/medium/miraclesadamcover.jpg?1480927343" class="size_m justify_center border_" /></a><br><br> <br>We can benefit from this because we can connect to another's emotions. By doing so we feel a connection to others, beings or animals, and empathize on a deeper, more spiritual level. We can all sympathize with others situation, we can understand how they feel and try to give comfort but what if we could physically and mindfully feel exactly what they are feeling? This is Avesa. <br> <br><span class="text-big"><strong>Can we all do it? </strong></span><br> <br>It may sound like the likes of a horror film but it is a very peaceful experience. We can use astral travel or lucid dreaming where it is not exactly 'entering the likes of another's body'. When we do this we can do it though meeting the other soul on another plane in order to completely connect our emotions with theirs. We can also do this with animals. Sometimes it can happen and we do not always realize but if we sometimes feel totally in line with another's feelings, feel their pain or hurt, or feel the energy of their feelings, it is likely that we are experiencing some other level of deep connection and we can be awake to do that. <br> <br>We are all united and connected, although it does not always feel that way as we are so different but we have all come here to create amoungst each other and grow spiritually. Sometimes, in order to do so, it can benefit us to connect deeply with connecting to the emotions of others in order to feel empathy and have an understanding. By loving ourselves and loving others we can all unite together and release any resistance we feel towards another. If we have hate for someone or have any negative emotions towards anyone, we can meet them on a higher level, connect with them and understand their reasons and grow from them. <br><br> </p><p style="text-align:center;"><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/2xklGJ5yWCg" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/2xklGJ5yWCg" data-link-type="url" contents='Meditational Music: "Inner Universe" - Focusing, Peaceful, Concentration, Good Vibrations, Paradise'><strong>Meditational Music: "Inner Universe" - Focusing, Peaceful, Concentration, Good Vibrations, Paradise</strong></a><br>Meditate and surround yourself with deep serenity and love with our Inner Universe relaxation and meditation music creation, infused with binaural beats that are found in the Theta wave, specifically 7Hz, which is associated to zen meditation, conducive profound to inner peace, can provide physical and emotional overall healing, gives bursts of inspiration and is useful for lowering blood pressure. This track is ideal to be used while you rest during your flight travels, or during break time at work or in-between studies, for meditation or before you go to sleep. Listen with headphones to get the best binaural beats effects and always keep the volume at a comfortable low setting.<br><br><br><br><span class="text-big"><strong>Download the MP3 track here:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1121324" data-link-type="url" contents="Inner Universe - Relaxation and Meditation"><span class="text-huge"><strong>Inner Universe - Relaxation and Meditation</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br> <span class="text-big"><strong>Children are the most intuitive </strong></span><br> <br>Over the years there have been many documented occurrences where people have remembered amazing facts that do not add up in their current lives, leading it to be a tale of their life before. These stories mainly revolve around children. Our children are great examples when it comes to exploring our past because they are fresh from the other side and have not yet learned to subconsciously block anything out. There are many stories of children knowing who they once were and even taking their parents to where they once lived. If we ask our children, 'who were you when you were bigger before?' It is likely that they will give us a profound answer. <br><br><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0a46530110d64e861465ed9fd120dd169fe92d97/original/powerquadrant-01.png?1472804893" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents="Power Quadrant System / Decoding Your True Identity"><i>Power Quadrant System / Decoding Your True Identity</i></a></p><p> <br><span class="text-big"><strong>Feeling our past life within our present </strong></span><br> <br>It is possible to find out about our past lives through hypnosis, regressions and also meditation. This can help many people. For some, there are certain parts of themselves that are unexplainable. Some are overly jealous for no reason, others get angry so quickly and cannot explain why. This can all be linked back to our past lives and it can help to find out more. When we find out more about our souls it can give us a sense of relaxation to know why we are the way we are and what we are trying to get from this life now. This can help to put a few things to rest. Having the awareness of our past life lessons gives a wonderful opportunity for spiritual growth. <br> <br>It can be difficult for some to grasp the contrast of not only having a single past life but having thousands of them. A lot of people do not see that there is a constant continuum within our universe and that nothing is ever destroyed, it is only ever gained. We are all on a journey of reaching our highest potential, not just in this lifetime, but as souls in general and this takes time. Not only do we get to enjoy the journey that we are currently experiencing within these bodies but we get to enjoy the journey of being an eternal being and exploring our fullest potential within different life scenarios. <br> <br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/-OkCwjpeiBc" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=-OkCwjpeiBc" data-link-type="url" contents="INNER AWARENESS"><strong>INNER AWARENESS</strong></a><br>Using 80Hz as our primary binaural beat, this represents and triggers subliminal and subconscious access towards self-reflection, providing us clearer awareness. This particular frequency appears to be involved in stimulating the serotonin production. Effects towards the physical aspects of an individual, this can also provide pain relief and relaxation, as this track is embedded with a 2.5Hz isochronic tone and a carrier frequency of 160Hz.<br><br><br><span class="text-big"><strong>Download the MP3 here:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/825565" data-link-type="url" contents="Inner Awareness"><span class="text-huge"><strong>Inner Awareness</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" rel="noopener"><strong><u>https://amzn.to/42Fk9jn</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>What is the Superworld? </strong></span><br> <br>The Superword is where the thoughts of our souls resound. It is a place of ease and tranquility and a place that is safe from harm. It is a place that is beyond and place that only a beings simple mind could reach. It can only be reached by ones who are truly awake to the likeness of who they really are and can only be shown to those who are living as their souls are created to live. <br><br><br><a class="no-pjax" href="http://cdb37enbk5rt6rbaq7qoj3rkxr.hop.clickbank.net/?tid=ABUNDANTMIND" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/56f1ad59a50c2c6771ee6a3cbdcc31c7c2ac7eb8/original/abundantmindlogo-400.png?1474346257" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://cdb37enbk5rt6rbaq7qoj3rkxr.hop.clickbank.net/?tid=ABUNDANTMIND" data-link-type="url" contents="Abundant Mind : Visualization Videos For The Law Of Attraction"><i>Abundant Mind : Visualization Videos For The Law Of Attraction</i></a></p><p><br><br> <br><span class="text-big"><strong>How can we connect the two? </strong></span><br> <br>By using our Supermind we will soon reach the Superworld. The world that will make sense to those living within their Supermind. Using our physical eyes to see the reality around us is only seeing the world through the vision of others and other circumstances but seeing life beyond this, for what it is and for all its beauty and power, that is reaching the Superworld with the Supermind. We are all capable of looking around and seeing beyond what is seen by the retina, we can see space, we can see time and we can see the connection from soul to soul. More than that, we can see the love between each soul and what a powerful place to be in. <br> <br>When we dream, we are there. When we meditate, we are there. This is through thought but not just any thought, it is the thought that is silent. When we meditate, we forget our bodies and we forget our worries. We feel only our souls. We feel no flesh. By doing this, we are within the Supermind. <br> <br>When we use our Supermind we can then take what we know and apply it to our current lives- something that may take time. It can be difficult for one to grasp what they now know about what our universe holds and go back to a mundane and ordinary life that was once theirs. The more we use our Supermind, the more we grow with eagerness to become our extraordinary selves. The selves that we came forth to be. We can create with our Supermind in our Superworld and watch reality change into something extraordinary. We can go beyond the normal level of human thinking and explore the dimensions in which we arose from. <br><br> </p><p style="text-align:center;"><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/oYXCtj5RNu8" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://www.youtube.com/watch?v=oYXCtj5RNu8&feature=youtu.be" data-link-type="url" contents='Zen Meditation Music "The Mindful Flow" Relaxing, Peaceful, Mindfulness'><strong>Zen Meditation Music "The Mindful Flow" Relaxing, Peaceful, Mindfulness</strong></a><br>Using sweeping brainwave entrainment frequencies in the Theta range, 4Hz to 7Hz, this Zen Meditation inspired music track promotes deep relaxation and deep meditation, reduces blood pressure, cuts down mental fatigue, inner peace, physical and emotional healing, gives explorations towards self purpose in life, inner wisdom, and strong connections towards faith.<br><br><br><span class="text-big"><strong>Download the MP3 here:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/981556" data-link-type="url" contents="The Mindful Flow"><span class="text-huge"><strong>The Mindful Flow</strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<h2>Sound therapy, also known as vibrational therapy, is a fascinating and ancient practice that has been gaining traction in the modern world. From Tibetan singing bowls to tuning forks and binaural beats, sound therapy uses different sound frequencies to promote healing, relaxation, and balance in the body, mind, and spirit.</h2><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/712aa2a7324a96cc7925532e9b42289faee43057/original/00959-2994659850-meditating-ma-transformed.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></blockquote><p>Our modern world is filled with noise pollution, and we are often exposed to sounds that are harmful to our health and well-being. However, sound therapy takes advantage of the power of sound to create a positive impact on our bodies and minds. It works by using sound waves to stimulate our brainwaves, which can affect our emotions, moods, and physical health.</p><h3> </h3><h3>Benefits of Sound Therapy</h3><p><i>Benefits of sound therapy</i> are numerous and backed by research. For example, studies have shown that sound therapy can reduce stress, anxiety, and depression. In fact, just 30 minutes of sound therapy can lower cortisol levels, which is the hormone responsible for stress. Additionally, sound therapy can improve sleep quality, increase focus and concentration, and even help manage chronic pain.</p><p> </p><h3> </h3><h3>Sound Bath Therapy</h3><h4 style="text-align:center;"> </h4><p>is a popular form of sound therapy that has gained a lot of attention in recent years. During a sound bath, participants lie down in a comfortable position and are surrounded by various sound frequencies produced by instruments like singing bowls, gongs, chimes, and drums.</p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/Tibetan-Singing-Bowl-Set-300x300.jpg" class="size_m justify_center border_" alt="" height="300" width="300" /></a> GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p>The sound waves produced by these instruments penetrate deep into the body, promoting relaxation and healing. As the sound waves move through the body, they stimulate the nervous system and the brain, which can have a calming and rejuvenating effect. One of the key benefits of sound bath therapy is its ability to reduce stress and anxiety. The sound vibrations produced by the instruments can help to slow down the heart rate, lower blood pressure, and promote deep relaxation. This can help to alleviate feelings of stress and anxiety and promote a sense of calm and well-being.</p><p>In addition to reducing stress, sound bath therapy can also help to improve sleep quality. The deep relaxation and calming effects of the sound vibrations can help to promote a restful night's sleep, which is essential for overall health and well-being. Another benefit of sound bath therapy is its ability to promote emotional healing. The vibrations produced by the instruments can help to release emotional blockages and promote feelings of inner peace and well-being. Many people report feeling more balanced, centered, and grounded after a sound bath.</p><p>Sound bath therapy is a safe and non-invasive form of therapy that can be enjoyed by people of all ages and backgrounds. It can be used as a standalone therapy or in combination with other forms of holistic and conventional medicine, sound bath therapy is a powerful and effective way to promote relaxation, healing, and emotional well-being. Whether you're looking to reduce stress, improve sleep quality, or promote emotional healing, a sound bath can be a transformative experience that leaves you feeling rejuvenated and renewed.</p><p> </p><h3> </h3><h3>Tuning Fork Therapy</h3><p>Another popular form of sound therapy is tuning fork therapy. Tuning fork therapy, also known as sound healing with tuning forks, is a form of sound therapy that uses specialized tuning forks to promote healing and balance in the body. The tuning forks used in this therapy are usually made of metal and produce a specific frequency that corresponds to a specific area of the body or a particular chakra.</p><h4 style="text-align:center;">
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</h4><p>During a tuning fork therapy session, a trained practitioner will place the tuning forks on or near various points on the body, or on specific chakras, while striking them with a mallet. The vibrations from the tuning forks then penetrate deep into the body, promoting relaxation and healing.</p><p>One of the main benefits of tuning fork therapy is its ability to promote balance and harmony in the body. Each tuning fork produces a unique frequency that corresponds to a specific area of the body or chakra, and by placing the forks on these areas, the vibrations can help to balance and restore the natural energy flow in the body. Tuning fork therapy can also help to alleviate pain and tension in the body. The vibrations from the tuning forks can penetrate deep into the muscles and tissues, promoting relaxation and releasing tension. This can be particularly helpful for those who suffer from chronic pain or tension in specific areas of the body.</p><p>Another benefit of tuning fork therapy is its ability to promote emotional healing. The vibrations from the tuning forks can help to release emotional blockages and promote feelings of inner peace and well-being. Many people report feeling more centered and grounded after a tuning fork therapy session. Tuning fork therapy can also be used to promote spiritual growth and development. By working with the chakras and promoting balance and harmony in the body, tuning fork therapy can help to enhance intuition, creativity, and spiritual awareness.</p><p>Overall, tuning fork therapy is a safe and non-invasive form of therapy that can be enjoyed by people of all ages and backgrounds. It can be used as a standalone therapy or in combination with other forms of holistic and conventional medicine. If you're interested in exploring the benefits of sound therapy, tuning fork therapy may be a powerful and transformative experience that promotes healing and balance in your life.</p><p> </p><h3> </h3><h3>Binaural Beats Therapy</h3><p>Binaural beats are another form of sound therapy that is gaining popularity. Binaural beats therapy is a form of sound therapy that involves listening to tones of slightly different frequencies in each ear. The brain perceives the difference between the two tones as a third, "binaural" beat, which has a frequency equal to the difference between the two original tones. This phenomenon is known as the "frequency-following response" and can be used to induce a state of relaxation, meditation, or even improve cognitive function.</p><p>Binaural beats are believed to work by influencing the brainwaves in the listener's brain. Different brainwave frequencies are associated with different mental states, such as relaxation, focus, creativity, and sleep. By listening to binaural beats, it is possible to stimulate the brainwaves associated with specific mental states and induce a desired state of mind.</p><p><i>Research</i> has shown that binaural beats therapy can have a positive effect on a variety of conditions, including anxiety, depression, insomnia, and chronic pain. It may also improve cognitive function, memory, and learning. Binaural beats therapy is typically administered through headphones, as the tones in each ear need to be isolated. The therapy can be performed at home using audio recordings, or in a clinical setting under the guidance of a trained therapist. It is important to note that binaural beats therapy should not be used as a substitute for medical treatment for any condition. It is also not recommended for use by individuals with certain medical conditions or those prone to seizures. As with any form of therapy, it is important to consult with a healthcare professional before beginning binaural beats therapy.</p><p>Moreover, <i><strong>Sound therapy</strong></i> is a fascinating and effective way to promote healing and balance in the body, mind, and spirit. Whether it's through a sound bath, tuning fork therapy, or binaural beats, sound therapy offers a natural and non-invasive approach to improving our overall health and well-being. So, why not give it a try and see how the power of sound can transform your life?</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/30H0HSnt1nU" target="_blank" rel="noopener"><strong>Quick Headache Relief - Powerful Binaural Frequency Sound Therapy - Feel Better in 5 Minutes</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="30H0HSnt1nU" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/30H0HSnt1nU?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><figure class="table"><table width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44864622023-04-26T18:25:19+10:002023-04-26T19:33:18+10:00Is Day Dreaming More Beneficial Than Living In Reality?<p><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/62d54a48a2ae2710c3eeafbed35215706f7814ae/original/is-day-dreaming-more-beneficial-than-living-in-reality.jpg?1480328182" class="size_orig justify_center border_" /> <br>First of all, let's look at reality. What is it? What do you see around you? Perhaps you see people in cars driving around, perhaps you see a garden of flowers, perhaps you see children playing or perhaps you see your own television. What are all these things that you see? Reality? <br> <br><span class="text-big"><strong>What is Reality? </strong></span><br> <br>Yes, this is Reality you see. Everything around you is reality but look deeper. What is reality? Reality is something that someone has thought about long enough in order for it to become something. The cars you see are the manifestations of many people. It is a manifestation of Karl Benz, the man who invented the first automobile in 1885 followed by millions after him who reinvented it each time to make it better and safer. The flowers you see in gardens are the manifestations of the homeowners who decided they wanted a colorful garden. Everything you perceive around you is just other people's manifestations. Thought forms manifested into something real using creativity and skill.<br> <br>But some are other people's manifestation that is also unwanted and uncomfortable to us and if we focus on them long enough we draw them closer to us. </p><p style="text-align:center;"><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a></p><p><br> <br><span class="text-big"><strong>Other people realities </strong></span><br> <br>When we see everything around us from this perspective it seems laughable that we allow such things to bother us. If a neighbor has a car that is on the blink and therefore makes a loud noise every time it starts, this is his reality. His manifestation. If we allow it to bother us we will hear more of it and it will become an irritant to us. </p><h4 style="text-align:center;">
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</h4><p><br>Instead, perhaps we should focus more on the wanted. There are plenty of things we would like to see more of in our realities but if we are constantly focusing on the unwanted and on our realities then how will we allow room for the wanted to come in? This is where it becomes beneficial to day dream a little more. Of course, we all have lives and we all have our own realities but if we allow our minds to wander to something wanted rather than focusing our energy on an unwanted manifestation, it will serve us more in the long run. It will tell the universe what we want to see more of it in our lives. If we focus on something negative, whether it be our own manifestation for someone else's, we welcome more of it into our realities which then makes us even more uneasy. <br> <br>There is plenty of time in the day to let our minds wander and if it feels good to dream then we should because this is how we, as humans, create the reality in front of us. If Karl Benz did not dream of creating a vehicle that took us around then perhaps we would not have the cars that we now love. All reality started from a dream and a vision and so in order for us to create, we must first create in our minds. <br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/GfLAH3hHYHE" width="560" height="315" frameborder="0"></iframe></strong><br><strong>MANIFESTING POSITIVE ABUNDANCE - Power of Thought Meditation Music</strong><br>The Power of Manifestation is widely used for achieving goals, but many think that merely thinking about it is enough. It is not. Using creative visualization greatly helps to give more confidence, focus, inspiration and motivation needed to really reach your desired goals. It clears a path for you. Using Brainwave Entrainment beats that range from 6Hz - 10Hz, which are directly associated with Creative Visualization, and the binaural frequency of Mars at 144.72Hz, this supports strength of will, focused energy, and ability for achievement. The Law of Attraction nicely binds together with Creative Visualization. Change your vibration into a rich, successful, happy you. Think and Act it out towards your outer world, and experience the goodness you’ll receive to your inner world.<br><br><br><strong>If you liked this music track, you can now own an MP3 copy at:</strong><br><a class="no-pjax" href="https://itunes.apple.com/us/album/manifesting-positive-abundance/id1064004293" data-link-type="url" contents="Manifesting Positive AbundanceMP3 download"><span class="text-big"><strong>Manifesting Positive Abundance</strong></span></a><br><a class="no-pjax" href="https://itunes.apple.com/us/album/manifesting-positive-abundance/id1064004293" data-link-type="url" contents="Manifesting Positive AbundanceMP3 download"><span class="text-big"><strong>MP3 download</strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-power-of-i-am" data-link-type="url" contents="The Power of I AM">The Power of I AM</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-does-our-job-as-a-creator-differ-from-the-universe-s-job" data-link-type="url" contents="How Does Our Job As A Creator Differ From The Universe's Job?">How Does Our Job As A Creator Differ From The Universe's Job?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-biggest-misconception-to-the-laws-of-attraction" data-link-type="url" contents="The Biggest Misconception To The Laws Of Attraction">The Biggest Misconception To The Laws Of Attraction</a><br><br> </p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" />Subscribe to our Newsletter and get FREE music MP3!</a><br><br> </p><div class="addthis_inline_follow_toolbox"> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44864282023-04-26T18:21:16+10:002023-04-26T18:21:16+10:00The Mindful Journey of Becoming Spiritually Awakened<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/72ce928fc592b1d2dd82577516b58debdfe6a077/original/the-mindful-journey-of-becoming-spiritually-awakened.jpg?1480326032" class="size_orig justify_center border_" /><br>We are going through a time where people are slowly starting to wake up spiritually and become aware of who they are and how powerful they are. This is an amazing time to be alive. People have very different experiences when going through such a journey, some are physical and some are mindful. It is the mindful experiences that we shall explore here. <br> <br><span class="text-big"><strong>A shift in perspective </strong></span><br> <br>When going through such a journey we start to become more of an observer. We observe other people and feel empathy and compassion for them and we slowly start to observe ourselves too. Upon an awakening, we start to observe our emotions more and listen to what they are telling us. We listen to our body too and what it is indicating or needing. Illness is just the body's way of telling us what needs fine tuning. It is not to be feared, it is to be learned. When we start to realize this we suddenly have a very different perspective on life. Some would go as far to say that the world suddenly seems very fake and very lost. </p><p style="text-align:center;"><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a6bf86365f13f8a10c1abb2d552d1aee267ea13a/medium/bcproduct.jpg?1444443054" class="size_m justify_center border_" /></a></p><p> <br><br><span class="text-big"><strong>Loving everyone for who they are </strong></span><br> <br>We are all connected and we are all one. We are all intertwined and learning from each other every minute of the day. We were put here to gather information and grow, and without people around us, we would not be abe to do so. Everyone is on their own journey and we should allow them to continue this without interfering. We can guide and we can enjoy it with them. We soon learn to be genuinely happy for them. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/de0d217284adaa2d3aeb708b9207ee71dc52e5f5/original/618jo7pxdxl-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" rel="noopener"><strong><u>https://amzn.to/42Fk9jn</u></strong></a>
</h4><p><br> People who are hurt, hurt others. If someone is hurting another we can have compassion for that person and be there for them if they need it. It is our duty as souls to uplift others and help them along their way. <br> </p><p style="text-align:center;"><i>"Go out into the world today and love the people you meet. </i><br><i>Let your presence light new light in the hearts of people." </i><br><i>- Mother Teresa </i></p><p> <br> <br><span class="text-big"><strong>The signs of your life around you</strong></span> <br> <br>After going through such an experience, there comes a time when we sit back and observe what is around us. It is likely that what is around us is all positive. We have positive and encouraging friends, we are stable, we are always meeting new inspiring people and we have a general sense of well-being in our lives. We feel at peace. <br> <br><br>We all have the potential to wake up every morning and have the best day possible. We can meet wonderful people, have amazing experiences and see everything just the way it really is- beautiful. As we go through this journey, we begin to see life more like this, we see the beauty in everything and the potential in others. We see abundance around us, we see the power of our energy along with the power of the universe. We easily see the laws of attraction working around us and others, we see everything with open eyes and suddenly, it is as if we are born into the real world. The world that we were put here to create in and to develop in, the world we were all meant to see and now more than ever, people are seeing this. <br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/E9aD18xQ5wg" width="560" height="315" frameborder="0"></iframe></strong><br><strong>Mindfulness Meditation Music: "Awareness of Thoughts" - Calm, Inner Peace, Awakening, Relaxation </strong><br>Get into a deep state of meditation with our Mindfulness and Open Monitoring inspired meditation music track that contains binaural beats and isochronic tones ranging from 3Hz to 14Hz, and also embedded is the 7.5Hz frequency which promotes inter-awareness of self and purpose, ideal for mindfulness meditation practices. Other effects and associations of the brainwave entrainment frequencies are deep relaxation, increased memory, focus and concentration, deep sense of total knowing and spiritual connection. Enjoy with headphones and keep the volume at a comfortable low setting.<br><br><strong>Did you like this music track? You can now own a copy here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1080304" data-link-type="url" contents="Awareness of ThoughtsMP3 download"><span class="text-big"><strong>Awareness of Thoughts</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1080304" data-link-type="url" contents="Awareness of ThoughtsMP3 download"><span class="text-big"><strong>MP3 download</strong></span></a></p><p style="text-align:center;"><br> <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br>We all have goals that we are working towards and if we keep our energy on it then we will start to see the evidence of its manifestation, but sometimes it feels like it is not on its way or that it is taking too long. We are all on the brink of instant manifestation and we can all create immediately if we allow ourselves. We are always manifesting and the universe is always working with us, but are we working with the universe? If it is always offering us what we want then why are we not receiving it? </p><p style="text-align:center;"><br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a></p><p> <br><br><span class="text-big"><strong>Are we ready for what we asked for?</strong></span> <br> <br>Sometimes, we know what we want but are not quite sure how we want it and the universe is always trying to find clarity from our actions as to what we want, and sometimes we ask for things from the wrong frequency. For example, if we want to get married because all of our friends are getting married then we cannot manifest the perfect lover and the perfect ceremony because we are asking for it from the place of not having it, rather than from the place of enjoying it. Our desires will come to us as soon as we are ready for them and when I say ready for them, I mean it will come to us as soon as we become a vibrational match to that which we desire. <br> <br>Once we have matched our vibration up it means that we are now able to see our desires begin to take place- they were always there but now we are seeing them. We meet the right people in the right places every day but this sometimes goes unnoticed if we are not in alignment. We are shown the answers all the time, we are guided by people who know the answer to our questions and we are guided to the places that we have asked to go to but we do not always allow ourselves to receive this guidance because we are too busy wondering why we are not there yet. <br> <br>When your heart is ready, it will be taken exactly where it needs to go and this can be today. Today, we can get to exactly where we want to go and be who we want to be if we allow it and we should be ready for it. We have all been asking for so much for so long and it is right around the corner for us. Despite what some people may believe, we are not being tested to see if we are ready and the universe is not waiting in the mist, watching our actions and seeing how kind we are and deciding whether we are ready or not, it is all in our control. It is all there behind a door, waiting for us to open to it and align up with the thought of it in order for it to be allowed in.<br><br> </p><p style="text-align:center;"><strong>Featured Music Video:</strong><br><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/93AW9LqASlE" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/93AW9LqASlE" data-link-type="url" contents='Deep Meditational Music: "Revelation" - Focusing, Awakening, Awareness, Self- love'><strong>Deep Meditational Music: "Revelation" - Focusing, Awakening, Awareness, Self- love</strong></a><br>Music for your Spiritual Journey, for Self Awareness, Realization & Revelation. Using 3.5Hz to 7.5Hz, a dominant Theta wave of 4.0Hz and a carrier frequency of 108Hz, which associates to Total Knowing, we created this binaural beat and isochronic tone music track to assist you during your meditation sessions, for relaxation or even while you sleep. It can give creative inspiration, spiritual connection and taps into our subconscious mind. Listen with headphones to get the best brainwave entrainment effects and always keep the volume at a comfortable low setting.<br><br><strong>Did you like this music track? Now you can get your own MP3 copy here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1112671" data-link-type="url" contents="Revelation - Deep Meditation"><span class="text-big"><strong>Revelation - Deep Meditation </strong></span></a><br><br> <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-are-numbers-trying-to-tell-you" data-link-type="url" contents="What Are Numbers Trying To Tell You?">What Are Numbers Trying To Tell You?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/are-we-listening-to-the-subtle-nudges-from-the-universe" data-link-type="url" contents="Are We Listening To The Subtle Nudges From The Universe?">Are We Listening To The Subtle Nudges From The Universe?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-biggest-misconception-to-the-laws-of-attraction" data-link-type="url" contents="The Biggest Misconception To The Laws Of Attraction">The Biggest Misconception To The Laws Of Attraction</a><br><br><br><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br> </p><p> </p><div class="addthis_inline_follow_toolbox"> </div><p><script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-5832c13daebea82d"></script></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44787592023-04-26T18:13:05+10:002023-04-26T18:13:05+10:00The Power of I AM<p><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/311c98c979431bf5dae2bf9bd7656009425f81a0/original/the-power-of-iam.jpg?1479801497" class="size_orig justify_center border_" /> <br>"I AM" is considered to be the name of God. When we say these words we are connecting with God. I AM Is known as the lost word but perhaps its true meaning has just been lost. These are two very powerful words when put together. They crop and shape our future. They tell us what we shall become, or better yet, we tell the universe what we shall become. These words are who we really are and they are our powerhouse. <br> <br><span class="text-big"><strong>I Am One with God</strong></span> <br> <br>By using these words in the powerful sense in which they should be used, we are improving our power and our energy every day and when we improve our health we make it more difficult for diseases to reach us. Whatever we attach to I AM, we become. We will gain these powers the more we say them, for example- <i>I AM strong, I AM wise, I AM wonderful.</i> Whatever we are attaching to I AM, we become. <br><br><a class="no-pjax" href="http://12d11dkijfqrfxdjw-q31grfta.hop.clickbank.net/?tid=BOOKSALJAMES" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/4cc108e13499c23960faa128ca13c2ff308aee09/original/pocketmindfulness.png?1476677438" class="size_orig justify_center border_" /></a><br> <br><span class="text-big"><strong>Using it wisely </strong></span><br> <br>These words have less meaning today and therefore people throw them around and use them without realizing the detriment. It is because these words have been misused over the years that we are in the habit of playing with negative emotions such as jealousy and anger, guilt and rage. We hear people saying it all the time, <i>I AM depressed, I AM unable, I AM mad</i>. Whatever we attach to these words, we bring into our lives and we are destroying ourselves. When we speak unkindly of others, too, and use these words towards them, we are damaging ourselves even more. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p><br> Using these words to project out our future is important. We can use these words to state what we are today, we can say that <i>I AM strong, I AM kind, I AM slim</i>, and this is a great practice for using these words to your benefit, but what about for the future?<br><br>What do we want to be? Do we want to be successful in business, a good parent, do we want to be humble and always finding gratitude? Use these words to project to the universe exactly what you are today and exactly what you intend to be in the future. <br> </p><p style="text-align:center;"><i>I AM love, I AM wealth, I AM health, I AM power, I AM abundance, I AM divine substance, I AM strength, I AM source energy, I AM generous, I AM beauty, I AM life, I AM color, I AM thankful, I AM divine mind, I AM energy, I AM God, I AM happy, I AM fun, I AM law, I AM open minded, I AM young, I AM strong, I AM wise, I AM wonderful, I AM positive, I AM determined, I AM motivated, I AM persistent, I AM upbeat, I AM confident, I AM focused, I AM tolerant, I AM confidence, I AM divine, I AM energy, I AM success, I AM intelligence, I AM truth, I AM that I AM. </i><br><i> </i><br><i>The Power of I AM by David Allan</i><br><br> </p><p style="text-align:center;"><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/db-rZOHX9VA" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/db-rZOHX9VA" data-link-type="url" contents="Yoga Meditation Music: “In Tune with the Self“ - Balance, Spiritual Awareness, Wellness, Nada Yoga"><strong>Yoga Meditation Music: “In Tune with the Self“ - Balance, Spiritual Awareness, Wellness, Nada Yoga</strong></a><br>Inspired by the yoga practice known as Nada Yoga, or “the union through sound”, which is based on the belief that all that exists in the universe are made of sound vibrations known as “nada”. This ancient indian metaphysical and spiritual art form involves the inner transformation of the person through sound and tone, which is a universal path towards self-discovery and self-realization, and self-acceptance. It promotes mental focus and breath control. In our meditation music track, also known as “In Tune with the Self”, are brainwave entrainments that range from 8Hz to 0.5Hz, which are associated with high states of consciousness, spiritual insight, deep relaxation, increased memory, focus and creativity and total knowing.<br><br><strong>Did you like this music track? If yes, you can now grab your own MP3 copy here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1105328" data-link-type="url" contents="In Tune with the Self - Nada Yoga "><span class="text-big"><strong>In Tune with the Self - Nada Yoga</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p><br> Trust in the universe and trust in your own power. It is all out there for us and the more we try to intervene, the more we stress ourselves out and stop allowing our desires to get to us. By allowing the universe to give us what we have asked for, we are taking the path of least resistance. The path feels natural, it feels light and effortless, it feels fun and it feels joyful. If, after a while, we have lost enthusiasm in job hunting we can allow ourselves to take a different path because if we are being honest with ourselves, we know when things start to feel like a struggle. At this point, we can relax. We can make choices. We can search when it feels like the right thing to do and when it feels fun and when it does not take a different approach. Do something that feels fun again. Whatever it is that we desire there are many ways for us to receive but if we push against the current we cannot let a single one of those come to us.<br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/G-PviObDGUY" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/G-PviObDGUY" data-link-type="url" contents="Meditation Prosperity Attracting Money In Speed - Jupiter's frequency"><strong>Meditation Prosperity Attracting Money In Speed - Jupiter's frequency</strong></a><br>Jupiter is known for good luck, spiritual teachings, higher knowledge and success. It represents growth, creative power, prosperity and good health. With a binaural beat mix of 0.5-4Hz, found in the Delta wave, and a carrier frequency of 183.58, which is associated with the orbit of Jupiter itself, this meditative music aids with anti-aging, deep sleep and taps the deeper levels of our subconscious as we search for divine knowledge and personal growth. Relax, listen, and feel the bliss.<br><br><br><strong>If you liked this music track you can now download the MP3 here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/796061" data-link-type="url" contents="Cosmic Connections - Jupiter - Meditation Prosperity - Attracting Money In Speed"><span class="text-big"><strong>Cosmic Connections - Jupiter - Meditation Prosperity - Attracting Money In Speed </strong></span></a><br> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p><br> <span class="text-big"><strong>A change in perspective</strong></span> <br> <br>If we are unhappy, we tend to see only the negative around us. There are always two sides to the coin, a positive and a negative. It is easy to find both but it is up to us which one to look at. The more we focus on one, the more of that we will see. Sometimes, we can find it tough to look at the positive because the negative can overtake us and not allow us to see anything else. When this is the case, focus on something else. Keep distracted and try to do things that you love. Help others and give your love to them. Do anything to make you feel fulfilled. <br><br><a class="no-pjax" href="http://ae9615bbsehxbmbc-arb150j5u.hop.clickbank.net/?tid=REIKISTORE" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e8a334ebac1ce155707a92baaf2628b81b996ee1/original/reiki-store-background-logo-350.png?1474599571" class="size_l justify_center border_" /></a><br> </p><p style="text-align:center;"><span class="text-big"><strong>Chinese Proverb</strong></span> <br> <br><i>“If you want happiness for an hour — take a nap.’ </i><br><i>If you want happiness for a day — go fishing. </i><br><i>If you want happiness for a year — inherit a fortune. </i><br><i>If you want happiness for a lifetime — help someone else.”</i> </p><p> <br>When your mind returns to something that is bothering you, the vibration of where it was left will be picked again so try not to focus on it until you are feeling happy in general. This will make it easier to find the positive in it and the more we do this, the more we will pick up on the positive momentum of a situation that was once uncomfortable to us. <br> <br>This can take time but before we know it, the world around us will be just as wanted want it to be. People will be kind to us and we will naturally be kind to them. People will radiate to us because they will sense our loving energy and new opportunities will always come our way. Our souls are naturally happy. They see the good in everything and love everyone. When we do the same, we find life to be easier and more rewarding. We see the beauty of our universe. When we are happy we are tuned into the power of our souls and so the world we create around us is always a happy one. When we worry or overthink, we lose the ability to create a comforting environment around our hearts, but our thoughts do not have to be an enemy to us. We have a small world within our minds. We can go anywhere and do anything. It is always in our favor to go to the places we love the most. <br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/MQ6gc-Op4Hk" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/MQ6gc-Op4Hk" data-link-type="url" contents='Self-Appreciation Meditation Music: " Inner Love" - Happiness, Acceptance, Healing, Balance'><strong>Self-Appreciation Meditation Music: " Inner Love" - Happiness, Acceptance, Healing, Balance</strong></a><br>Start appreciating and loving Your Self. Feel universal love. Feel uplifted. Feel positivity, good vibrations and good moods with our Inner Love music track, created with brainwave entrainments that range from 6.15Hz to 10.5Hz, which are associated with the heart and promotes love and warmth, relaxed alertness, can lower blood pressure, and is connected to the heart chakra or Anahata, which promotes love of life, of self and others. Using a carrier frequency of 221.23Hz, this supports a higher love energy and aspirations for harmony. Listen with headphones to achieve the best binaural beats results, and always keep the volume at a comfortable low setting.</p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p>This part is easy because it can leave us amazed when we are handed everything we asked for. The more grateful we are the more we bring more in because gratitude is key. It is our way of saying that you to the universe. Of course, when we receive things that we subconsciously asked for it can be easy to forget to acknowledge what we have received. If, after looking at that bank balance we receive an unexpected check in the mail we can sometimes not realize that we asked for that and therefore we show relief, not gratitude. <br><br><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0a46530110d64e861465ed9fd120dd169fe92d97/medium/powerquadrant-01.png?1472804893" class="size_m justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents="Power Quadrant System / Decoding Your True Identity">Power Quadrant System / Decoding Your True Identity</a></p><p> <br><span class="text-big"><strong>Allow the universe to bring it to you </strong></span><br> <br>It is the job of the universe to bring us guidance and clarity to what we want. In order to receive the guidance that we are being given, we must have absolutely trust in the process of the universe and allow it to do its job. The more in alignment we are the faster our manifestations can come to us. If we are not in alignment then it slows the process down but having absolute belief will sweep us off our feet. <br> <br>"Look at the sky. We are not alone. The whole universe is friendly to us and conspires only to give us the best to those who dream and work" A. P. J. Abdul Kalam <br> <br>Sometimes, impatience and disbelief can make us step in where it is not our job to and stop the manifestation unfolding in its most beautiful way. When we allow the universe to provide us what we want we are always happy with the outcome- it is always fun, it is always inspiring and sometimes a little overwhelming. When we do not trust and go out looking for it before the universe has had the chance to provide to us it does not feel like an inspiring journey and the outcome never lives up to the potential that it could. If we stand in our own way it also plays tricks on our mind because if our desires do not show up and meet our expectations then it gives us more reasons not to just trust. If we allow and put our wholehearted trust into the universe and allow it to create as it can it means we are trusting in the process of our own creation. We all came here to create and we all have divine support from the energy around us, there is no exception for anyone, no one has been left off the grid, we are all one and we are all connected and the universe works with every single one of us every day. <br> </p><p style="text-align:center;"><br><strong>Featured Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/2xklGJ5yWCg" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/2xklGJ5yWCg" data-link-type="url" contents='Meditational Music: "Inner Universe" - Focusing, Peaceful, Concentration, Good Vibrations, Paradise'>Meditational Music: "Inner Universe" - Focusing, Peaceful, Concentration, Good Vibrations, Paradise</a><br>Meditate and surround yourself with deep serenity and love with our Inner Universe relaxation and meditation music creation, infused with binaural beats that are found in the Theta wave, specifically 7Hz, which is associated to zen meditation, conducive profound to inner peace, can provide physical and emotional overall healing, gives bursts of inspiration and is useful for lowering blood pressure. This track is ideal to be used while you rest during your flight travels, or during break time at work or in-between studies, for meditation or before you go to sleep. Listen with headphones to get the best binaural beats effects and always keep the volume at a comfortable low setting.<br><br><br><strong>Did you like this music track? Now you can get your own MP3 copy here:</strong><br><a class="no-pjax" href="/track/1121324/inner-universe-relaxation-and-meditation" data-link-type="track" contents="Inner Universe - Relaxation and Meditation"><span class="text-big"><strong>Inner Universe - Relaxation and Meditation</strong></span></a><br><br> <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><i>Related Articles:</i></p><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/shining-a-light-on-spiritual-expansion" data-link-type="url" contents="Shining A Light On Spiritual Expansion">Shining A Light On Spiritual Expansion</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/discovering-your-purpose-in-life" data-link-type="url" contents="Discovering Your Purpose In Life">Discovering Your Purpose In Life</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-spiritual-consciousness" data-link-type="url" contents="What is Spiritual Consciousness?">What is Spiritual Consciousness?</a><br><br> </p><p style="text-align:center;"><i><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></i><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a></p><div style="text-align:center;"><span style="color:rgb(255,255,255);"><strong>SaveSave</strong></span></div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44652252023-04-26T17:33:32+10:002023-04-26T17:33:32+10:00Are We Listening To The Subtle Nudges From The Universe?<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/small/newsletter-icon-bpm-100px.png?1473744485" class="size_s justify_right border_" /></a><br> </p><p><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/8ab319e4291e93e2f1b761d03ad29f4e65bc4134/original/are-we-listening-to-the-subtle-nudges-from-the-universe.jpg?1479218568" class="size_orig justify_center border_" /> <br>Our souls are always in alignment, they are naturally aligned and they came into this physical experience wanting to feel that and create within that. It is because of our minds, (our egos) that we tend to stray from that but lucky for us, the universe always has our back and is always trying to encourage us and lead us towards the path of least resistance. </p><p style="text-align:center;"><i>"We are not human beings having a spiritual experience, we are spiritual beings having a human experience"</i><br><i>- Pierre Teilhard de Chardin</i> </p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p> <br><span class="text-big"><strong>Speaking from experience </strong></span><br> <br>This was brought to my attention a few weeks ago when I was blessed with some great conversation with a very powerful teacher. It was her who told me about these subtle nudges and after I took this into account I suddenly started noticing this. I was sat at my computer doing some writing, everything was going for about an hour, this was when I started to feel tired. I carried on working till I started to feel hungry. I ignored that and carried on until I started to then feel cold. After about ten minutes of feeling cold and hungry, I realized that this was the universe's way of telling me to get up and take a break because my tiredness towards writing was misaligning me and it is always encouraging guiding me to stay in tune. After having breakfast and a nice hot shower I sat back down to write and I once again felt inspired. <br><br><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a6bf86365f13f8a10c1abb2d552d1aee267ea13a/medium/bcproduct.jpg?1444443054" class="size_m justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" data-link-type="url" contents="Beyond Consciousness: 8 Subconscious Techniques to Change Your Life">Beyond Consciousness: 8 Subconscious Techniques to Change Your Life</a></p><p> <br><br><span class="text-big"><strong>The Ego playing its part </strong></span><br> <br>The reason we can find it so tough to listen to our gut is because the ego, or the mind, can be so loud and because it is so loud it sometimes becomes easier to listen to it over our souls. Ignoring the ego can be very tiresome at first but this is just something that takes practice. After all, we live in a world where most people live through the ego and ignore the soul so it is natural to do the same. Our world teaches us to work harder, earn the most, buy the most and seek the most. However, it is far more fulfilling to receive all it is we desire through the universes hands rather than through the hands of man and it will certainly be more fun. If we listen more to our soul and less to our ego we can live a happier life. <br> <br>It is nice to know that the universe has our back, like a best friend that always goes out of their way to make us smile. This seems like it could be tough at first because maybe some of us are not used to listening to our instincts but once we start to develop this into a habit it becomes really fun. Once we all start doing this we can never go back and it becomes a lot easier to ignore the ego. Over time, it will become instinctual to be the creator we were all born to be, and be able to create within the power of the universe rather than our own minds.</p><p style="text-align:center;"><br><strong>Featured Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/8GpCcQDeQf0" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/8GpCcQDeQf0" data-link-type="url" contents='Healing Meditation Music: "Above and Below" - Wellness, Health, Balance, Harmony, Universe'><strong>Healing Meditation Music: "Above and Below" - Wellness, Health, Balance, Harmony, Universe </strong></a><br>Above and Below is our Oneness meditation music track that uses binaural beats ranging from 3.5Hz to 14.1Hz and an isochronic tone pulse of 3.5Hz. These are associated with the Earth’s Resonance good for grounding, remedies for depression and anxiety, wholebeing rejuvenation and feelings of unity with everything. It promotes and improves stress tolerance, accelerates overall healing and gives mental clarity. Be one with all as you go deep into your meditative state while listening to our music track with headphones to get the best effects of brainwave entrainments, and always keep the volume at a comfortable low setting.<br><br><strong>If you like this track, you can get an MP3 copy here:</strong><br><a class="no-pjax" href="/track/1112540/above-and-below" target="_blank" data-link-type="track" contents="ABOVE AND BELOW"><span class="text-big"><strong>ABOVE AND BELOW</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p><br> <br>Learning to forgive ourselves and take on life's lessons takes time and this is experiencing the contrast in itself, but we can get better at this and learn to allow ourselves to expand over time. Sometimes it makes things harder when we have people around us who are accusing us or reminding us of our actions but we can still rise above it all and love ourselves for what we have learned through every experience because those people are learning too. We are all on our own journey of discovering ourselves and our universe and we are all at different stages within that. Experiencing contrast is the reason we came here so we should all try to make the most of it because after all, if we did not experience the contrast we may as well be dead! <br> </p><p style="text-align:center;"><br><strong>Featured Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/_dGLcL57kiY" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/_dGLcL57kiY" data-link-type="url" contents='15 Minute DEEP MEDITATION Music "The Spiritual Realm" for Relaxation, Focus, and Lucid Dreaming'><strong>15 Minute DEEP MEDITATION Music "The Spiritual Realm" for Relaxation, Focus, and Lucid Dreaming </strong></a><br>Using flowing brainwave entrainment frequencies found in the Theta Range, specifically 3Hz to 8Hz, these are associated with deep relaxation, suitable for meditation sessions, can increase memory and focus during study or work periods, can assist in enhancing your creativity, is able to trigger a hypnagogic state which is helpful to achieve lucid dreaming. Take a deep breath and allow your true selves to reconnect with Spirit, and find an overwhelming sense of harmony and balance in the waking world.<br><br><strong>If you like this music track, you can now get your own MP3 copy at:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1046388" data-link-type="url" contents="The Spiritual Realm"><span class="text-big"><strong>The Spiritual Realm</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><br><i>Related Articles:</i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/essential-elements-to-raising-our-vibration" data-link-type="url" contents="Essential Elements to Raising Our Vibration"><strong>Essential Elements to Raising Our Vibration</strong></a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-does-a-spiritual-awakening-really-mean" data-link-type="url" contents="What Does a Spiritual Awakening Really Mean?"><strong>What Does a Spiritual Awakening Really Mean?</strong></a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-spiritual-consciousness" data-link-type="url" contents="What is Spiritual Consciousness?"><strong>What is Spiritual Consciousness?</strong></a><br><br><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents=""><i><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></i></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44652102023-04-26T17:28:29+10:002023-04-26T17:28:30+10:00What Really Happens When We Over Think?<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br> </p><p> <br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/42fc6cd1ea91dd83ee835880badd6741b9102490/original/what-really-happens-when-we-over-think.jpg?1479217136" class="size_orig justify_center border_" /> <br>This topic came to me a few weeks ago when I was in a small independent cafe having a coffee with a great friend of mine. On the counter, they had a competition to win a Christmas hamper if we donated. I saw it and immediately went for it with no hesitations. To enter, there was a large piece of paper with a hundred squares drawn on it with a number in each corner. We had to choose a box and put our name and phone number in it. Later on, they would do a raffle and whichever number they pulled out would be the winner. I won. </p><p><br>When I went into that cafe my inner being immediately said, "this looks like fun, let's play!" and so I did. When I looked at the numbers I saw number forty-nine first and did not second guess myself, I just put my name and number in the box. If I would have allowed myself to second guess, I would have gone for a more rounded number or an even one. <br> <br>Our minds are very powerful and very instinctive. It keeps us safe, it helps us experience joy and what we want and it gives us to a way to decipher our decisions but what happens if we listen purely within our minds and never listen to our heart? Many people will tell you that the matters of the heart are more within your best interest and that you should always 'listen to your heart'. This is so true... </p><p style="text-align:center;"><a class="no-pjax" href="http://35fe06k8mcupdvfjker7b6aq4i.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/1f777c1c57d01422d3c7911fb14aa5857bf492b8/medium/magicinyourmind-logo-01.png?1472804898" class="size_m justify_center border_" /></a></p><p> <br><span class="text-big"><strong>Living through ego rather than the soul</strong></span> <br> <br>When we live purely by listening to our own mind we most often miss out on what our heart has to say and it is our heart that always has our best interest. The ego works through the selfish premise of 'I', whereas the souls work through a more giving and loving premise. The more we listen to our egos, the less likely it is that we will hear what is actually best for us because of what we have learned in our lifetime so far, as opposed to what the ego thinks we need to better ourselves when being judged by others. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p><br> Did you ever hear your teachers say, "always go with your first answer because that is normally the right one"? My teacher told me this all the time. This is because the universe has given us the answer and it is up to us to trust ourselves and not let our ego take over. When we overthink, we are stopping our divine guidance from getting in. Usually, when we ask ourselves something we are given the answer right away but if we allow ourselves to second guess and doubt the answer then we have immediately let our ego take over and stop our inner beings from guiding us. The answer to life's questions is always within us, trying to tell us where to go and what to do to guide us to what we asked for. If we listen to our hearts and not always our minds we will get to where we want to go, every time. <br> <br> </p><p style="text-align:center;"><strong>Featured video:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/3r2ySrJnC0U" width="560" height="315" frameborder="0"></iframe><br><strong>Yoga Music for the Mind and Body: "Union of the Self" - Relax, Calm, Peaceful, Focus, Wellness</strong><br>Our "Union of the Self" brainwave entrainment music track was created for yoga mind and body and contains various binaural beat and isochronic tones created mainly for relaxation and overall balance and wellness. The binaural beat frequencies range from 5.35Hz to 22Hz, which are associated with the lungs, provides a tranquil state of consciousness, awareness of the self and the means for balance, is connected to breathing, lowers blood pressure, provides and alert but relaxed state of mind, and activates the root, sacral, heart and throat chakras, which symbolizes physical energy, relationships, love of life, of self and of others, and self-expression. This is ideal for grounding meditations and yoga sessions. Listen with headphones to achieve the best brainwave entrainment effects, and always keep the volume at a comfortable low setting.</p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br> </p><p><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-start-letting-go-of-anger" data-link-type="url" contents="How to Start Letting Go of Anger"><strong>How to Start Letting Go of Anger</strong></a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/discovering-your-purpose-in-life" data-link-type="url" contents="Discovering Your Purpose In Life"><strong>Discovering Your Purpose In Life</strong></a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/essential-elements-to-raising-our-vibration" data-link-type="url" contents="Essential Elements to Raising Our Vibration"><strong>Essential Elements to Raising Our Vibration</strong></a><br><br><br><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44585242023-04-26T17:18:42+10:002023-04-26T17:25:18+10:00Allowing Your Children To Stay Positive<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/86e4f12316df79706a806b87c2000a55c4e54eb9/original/allowing-your-children-to-stay-positive.jpg?1478677507" class="size_orig justify_center border_" /> <br>As parents, we are here to guide our children and teach them about their feelings and their emotions. We feel our duty is to keep them safe and sheltered but does this stop them from learning to guide themselves? If they are always looking for validation in us, how will they ever look for validation within themselves, where it is kept. <br> </p><p style="text-align:center;"><i>"Parenting is not about having children lean on you, it's about making leaning unnecessary. They've got a compass. Let them follow their own compass." </i><br><i>- Wayne Dyer </i></p><p> <br>It is important to live by example, especially around our children. They watch, they observe and they catch onto habits easily. Many of us have the habits of our parents within us. If we grew up seeing our parents stress about certain things or get angry about other things, then it is likely that we will develop the same habits. If we are positive, calm and relaxed, they will tend to follow the same path. <br><br><a class="no-pjax" href="http://35fe06k8mcupdvfjker7b6aq4i.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/1f777c1c57d01422d3c7911fb14aa5857bf492b8/original/magicinyourmind-logo-01.png?1472804898" class="size_orig justify_center border_" /></a><br> <br> <br><span class="text-big"><strong>Learning from our children</strong></span> <br> <br>Children, due to not learning yet about what they 'should' be worried about, are naturally positive beings. As children get older, they are taught by others around her that they should worry about things, they are taught to please their parents and this basically leads to them forgetting to listen to themselves, do what makes them happy and in general, not follow their own compass. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p><br> In actual fact, we can learn more from our children than they can learn from us. Our children are fresh from the other side, born into alignment. The only reason they become misaligned is because we teach them to. Of course, as a responsible parent we can teach then about healthy eating, hygiene, and keep them safe, but they can teach us fun, happiness, well-being, calmness and all things that we have now forgotten. <br> <br> <br><span class="text-big"><strong>Our children are creators too</strong> </span><br> <br>We see children as small infants but in fact, they are genius source creators who have come here for their physical experience to learn and to grow, just as we have. They also are manifesting their own experiences daily. Being aware of this, we can encourage their positivity. Children are naturally happy, they have energy, they want to play, color and climb trees and there is no reason why they should not but our stress as parents and discipline, leads to us stomping on this and over time, they learn that they cannot do what feels good without consequences. <br> <br>We do not need to be afraid of parenting, because our natural instinct will teach them to be safe, and show them how much we love them, but if we allow them to, they will always know what to do. When they get hungry they will tell you when they get tired they will tell you or when they feel unwell they will tell you. We should try to let them lead by example, teach them to keep their positivity, keep their spontaneity and allow them to use their own inner being for guidance.<br> </p><p style="text-align:center;"><br><strong>Featured video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/VEBE_bHamXw" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/VEBE_bHamXw" data-link-type="url" contents='3 Hour Healing &amp; Motivating Music: "A Walk Under The Sun" - Nature, Meditation, Stress Relief, Relax'><strong>3 Hour Healing & Motivating Music: "A Walk Under The Sun" - Nature, Meditation, Stress Relief, Relax </strong></a><br>Enjoy this 3 hour healing and relaxation music track, "A Walk Under The Sun" with nature sound elements to help you feel good vibrations and relieved from stress and anxiety. This contains subtle binaural beats that range from 8hz to 12Hz, which induces positive thinking, mood elevation, inspiration, motivation, daydreams and calmness. Like taking a walk outdoors, allow your imagination to conjure good, uplifting images in your mind as you settle down and relax. Like a movie setting that will surely give you a good dose of happy sun rays, allow your conscious and subconscious mind to be filled with loving, healing vibrations for an overall balanced mindset. Listen with headphones to achieve the best binaural beat results.<br><br><br><span class="text-big"><strong>Did you like the music? You can now own your own MP3 copy here:</strong></span><br><a class="no-pjax" href="/track/1079984/a-walk-under-the-sun" target="_blank" data-link-type="track" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/ba26bbbece34ba356b4112bba23cd073728ce4a2/medium/a-walk-under-the-sun.jpg?1478679667" class="size_m justify_center border_" /></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-can-nature-affect-your-vibration" data-link-type="url" contents="How Can Nature Affect Your Vibration?">How Can Nature Affect Your Vibration?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-eustress-the-benefits-of-positive-stress" data-link-type="url" contents="What is Eustress? The Benefits of Positive Stress">What is Eustress? The Benefits of Positive Stress</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-effects-of-positive-thinking" data-link-type="url" contents="The Effects of Positive Thinking">The Effects of Positive Thinking</a><br><br> </p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44552602023-04-26T17:04:23+10:002023-04-26T17:07:38+10:00Discovering Your Purpose In Life<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" alt="" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/af02cc59bdf879e36d6513f60b98b07423ba54c3/original/discovering-your-purpose-in-life.jpg?1478505884" class="size_orig justify_center border_" /></p><p> <br>We all have a purpose. We are all here for a reason. We are all intertwined, connected spiritually, and working amongst each other for our own divine creation. When we meet someone, they teach us something, when we go through something, we learn something- it is all part of our journey as souls to lead us to our purpose. <br> <br>We all have urges to do things, to go places and to meet people. Some of us listen to these urges, and others do not, but there is definitely something to be said for taking a leap of faith and going with our impulses. These impulses are one with God, our source, our inner being, or whatever we refer to it as. It is this source that is telling us what to do and where to go. Even if the urge is small, they are like bricks. If we follow these urges, we can build houses. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>The fear of following our impulses</strong></span> <br> <br>Our purpose in life is within us all and it is the allowing of it that creates total abundance. We all have our talents. Some can paint, some can sing, some can write, some can talk, we all have the ability to inspire from our own divinity, so what stops us? <br> </p><p style="text-align:center;"><i>When you stay on purpose and refuse to be discouraged by fear, you align with the infinite self, in which all possibilities exist.</i><br><i>- Wayne Dyer </i></p><p><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0a46530110d64e861465ed9fd120dd169fe92d97/medium/powerquadrant-01.png?1472804893" class="size_m justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents="Power Quadrant System / Decoding Your True Identity">Power Quadrant System / Decoding Your True Identity</a></p><p> <br>By making a move, one that is without reason to anyone else can lead to something spectacular. Some must learn to not care for the opinions of others and some must learn to not be afraid of their own selves so that when we are inspired by a great purpose, everything will begin to click into place and work out for us. We will be guided by the best teachers, to the best places for the best reasons, without exception, and suddenly, the risk is gone. The more we travel through the journey of our bliss, the more we will feel connected with our inner being or our spirit. <br> <br>Every worry that we once had, whether it be financial, job security, a safe place, will slowly fall away and be provided to us in a way that was once unimaginable to us. We will be taken great care of if we follow our inspiration because by following our spirit is to be followed by all good energy and forces within our universe; we are cushioned. The universe will naturally protect us as we follow our bliss. The more we choose to ignore this, for whatever reason, the more unhappy we become. It is the feeling of disconnect. If we follow our bliss, the light will be turned on for us all the way. When we follow the light, we will reach our higher selves. We are all put on this earth to do great things and to be great, and the feeling of not following your divinity is far worse - in my opinion - than taking a leap of faith into the unknown to see what is in store. <br> </p><p style="text-align:center;"><br><strong>Featured Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/HC2BGhlFnPw" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=HC2BGhlFnPw" data-link-type="url" contents='Healing Music 963Hz "Ethereal Oneness" - Solfeggio Meditation Series'><strong>Healing Music 963Hz "Ethereal Oneness" - Solfeggio Meditation Series </strong></a><br>The Solfeggio 963 is one of the ancient healing tones that symbolizes and connects into oneness, divinity and spiritual connection. This tone triggers an awakening into the individual’s ethereal essence and experience our true nature which is made of energy and vibration. Using brainwave entrainment frequencies that range from 3.5Hz to 10Hz, these can give the effects of intuition, deep meditation, creative insight, inter-awareness of self and purpose and spiritual wisdom. It can also give a sense of liberation and transcendence. Use this daily for balance of strength and peace, and to open the self more to love, compassion, and activate the pineal gland. Listen with headphones and keep the volume levels at a comfortable low setting.</p><p> </p><p style="text-align:center;"><strong>Did you like this music track? You can now get your own MP3 copy here!</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/955911" data-link-type="url" contents="Ethereal Oneness - 963 Solfeggio Series"><span class="text-big"><strong>Ethereal Oneness - 963 Solfeggio Series</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br><br> </p><p><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-does-a-spiritual-awakening-really-mean" data-link-type="url" contents="What Does a Spiritual Awakening Really Mean?">What Does a Spiritual Awakening Really Mean?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-the-higher-self" data-link-type="url" contents='What Is The "Higher Self"?'>What Is The "Higher Self"?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-does-finding-yourself-really-mean" data-link-type="url" contents="What Does Finding Yourself Really Mean?">What Does Finding Yourself Really Mean?</a><br> </p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_l justify_center border_" />Subscribe to our Newsletter and get FREE music MP3!</a><br> </p><p style="text-align:center;"><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44499272023-04-26T16:47:00+10:002023-04-26T16:50:02+10:00The Importance of Shielding and How To Do It<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/7a55b7f24f8468265d6bbca220dd2424ea44b88b/original/the-importance-of-shielding-and-how-to-do-it.jpg?1478158192" class="size_orig justify_center border_" /></p><p><br>For those of us who are highly sensitive, it means that we can be around positive people and feel the uplifting benefits of their energy. As we are open to light and energy it is common for our frequency to allow others in and feel swept away by other energies. However, if their energy is negative, it can leave us feeling drained. We can, of course, pick and choose who we wish to spend our time with but what about environments with large groups of people that we cannot avoid? <br> </p><p style="text-align:center;"><i>"Shielding is just like using an umbrella when it’s raining. It’s just common sense, and has nothing to do with fear or paranoia."</i><br><i>- Doreen Virtue </i></p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><i><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></i></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a><br> </h4><p><span class="text-big"><strong>Shielding through meditation </strong></span><br> <br>It can help many people to learn how to shield themselves, firstly whilst meditating. We can do this by asking for protection from our spirit guides or angels before we relax our minds. We can also do a step by step guided meditation to protect ourselves whilst we relax our mind and to keep our energy protected throughout the day. Along with this, we can also use crystals by holding them in our hands or by having the crystals near us. The best crystals to use are Amethyst, Obsidian, Citrine, Clear Quartz, Smoky Quartz, Rose Quartz and Lapis Lazuli. <br> <br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a><br><br><span class="text-big"><strong>Shielding through visualization </strong></span><br> <br>A technique that many find effective is to visualize a protective layer around themselves and also around others. If we are around someone with a negative energy we can imagine them in their own bubble or put them in a bell jar made of thick glass and a tight seal. <br>We can also surround ourselves with light. We can do this whilst meditating and also in everyday circumstances. When we are amongst the hustle and bustle of the day, surrounded by so many different energies we can surround ourselves with different colors to protect ourselves in specific environments. <br> <br>White: Surrounds us with love from our angels <br>Pink: Protects against negativity and allows only love to come in <br>Gold: Helps to boost confidence and creativity <br>Blue: Surrounds us with calmness <br>Purple: Protects us from lower vibrations and negativity <br>Green: A light to encourage our healing <br>Silver: Boosts our intuition and helps when we are in public <br> <br>Sometimes we do not always realize the effect that other energies have on us on a day to day basis. If we are sensitive to energy or in touch with our emotions we can unexpectedly allow our energy to drain. We can also allow our energy to be depleted the more we awaken because our souls become so bright that we can become vulnerable but we can use these techniques to protect ourselves and keep ourselves guarded. Also, by keeping our energy high, we get to be those people that others want to spend time with and if they are anything as sensitive as us, they will only want to be around us when our energy is high which gives us a great vantage point as we can allow others to show us where our frequency is. <br> </p><p style="text-align:center;"><br><strong>Featured Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/u_XEF-tJJF8" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/u_XEF-tJJF8" target="_blank" data-link-type="url" contents='PSYCHIC PROTECTION "The Aura Shield" Meditation Music with Tibetan Singing Bowls'><strong>PSYCHIC PROTECTION "The Aura Shield" Meditation Music with Tibetan Singing Bowls</strong></a><br>Put up your vibrational force field with our psychic protection meditation track, and give yourself a relaxing and uplifting environment as you not only raise your vibrations, but for your home as well. Using binaural beats and isochronic tones that range from 7.83Hz to 10Hz, these are associated with an enhanced release of serotonin (mood elevators), relaxation, improves stress tolerance and gives a sense of well-being. Using the Schumann Resonance of the Earth, this will also give you spiritual wisdom, as it is closely connected to your solar plexus chakra. Be One with the Earth’s natural brainwave and put your intentions to love, positivity and overall goodness.<br><br>Did you like this music track? You can get your own MP3 copy here:<br><a class="no-pjax" href="https://itunes.apple.com/us/album/the-aura-shield/id1033533262" data-link-type="url" contents="The Aura Shield MP3"><span class="text-big"><strong>The Aura Shield MP3</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br> </p><p><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/essential-elements-to-raising-our-vibration" data-link-type="url" contents="Essential Elements to Raising Our Vibration">Essential Elements to Raising Our Vibration</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-keep-the-activated-chakras-in-alignment" data-link-type="url" contents="How To Keep The Activated Chakras In Alignment">How To Keep The Activated Chakras In Alignment</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-spiritual-consciousness" data-link-type="url" contents="What is Spiritual Consciousness?">What is Spiritual Consciousness?</a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a></p><p> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44482582023-04-26T16:43:51+10:002023-04-26T16:44:36+10:00What Is Missing in Mainstream Yoga?<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/f5674c92a9196ee17e30d9ef954e221d6482d265/original/what-is-missing-in-mainstream-yoga.jpg?1478063083" class="size_orig justify_center border_" /></p><p>Yoga is around five thousand years old (or possibly ten thousand, depending on who you ask) but mainly in the last ten years, it has become a very on-trend exercise. It is popular amongst many men and women who are looking to increase their flexibility, increase relaxation, loose weight and enable them to get exercise without doing anything too strenuous. It has also become a social sport as we see a gathering of people on a Saturday morning enjoying coffee after enduring a class. <br> <br><span class="text-big"><strong>Where did yoga start? </strong></span><br> <br>Yoga was started by the Indus-Sarasvati civilization in Northern India. The name yoga was first used in the sacred texts, the <i>Rig Veda</i>. This was a collection of texts which included songs, mantras, and rituals. Over the years, the art of yoga got adapted and developed by the Brahmans and Rishis, who documented their practices. There we many rituals and sacrifices that were recorded which a lot of people still use today for purposes such as the releasing of the ego, which something that benefits us greatly throughout our lives. <br> <br><span class="text-big"><strong>The reasons behind yoga </strong></span><br> <br>Over the years, the true reason for doing yoga has been slowly lost. This exercise is extremely spiritual and it still is for some. Although doing the yoga itself is beneficial for the mind and for the body, some would argue that the true art of yoga is not being done unless the mind is focused, too.<br><br>The original reasons for yoga were to control the energy within us. We can change our energy without doing the poses, but the art of a particular pose does help with the moving of the energy. According to Patanjali, in the second book of Yoga Sutras, yoga is helping us to do the following: <br> <br>• Restraining us from harmful behavior <br>• Developing beneficial behavior <br>• Developing physical posture <br>• Creating conscious breathing techniques <br>• Developing steady concentration <br><br> <br><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a6bf86365f13f8a10c1abb2d552d1aee267ea13a/medium/bcproduct.jpg?1444443054" class="size_m justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" data-link-type="url" contents="Beyond Consciousness: 8 Subconscious Techniques to Change Your Life"><i>Beyond Consciousness: 8 Subconscious Techniques to Change Your Life</i></a></p><p><br><span class="text-big"><strong>Yoga today </strong></span><br> <br>Now, yoga is known all around the world and still continues to be adapted into various modern cultures, leaving us with many options when it comes to trying it. Yoga is still being developed these days with many teachers all over the world. It is so delicious to know it began so spiritually to help us release unwanted stress and upset and to keep ourselves in alignment with our source. Sometimes, mainstream yoga can take us over and although we can experience the benefits of a flexible body and a stress-free mind for an hour, some forget the true benefits of this art. <br> <br>There are many new benefits to it, though, and for those who enjoy it, there is plenty of variety whether we want to stretch, relax, lose weight or just be. It is also widely spreading over our internet and simply watching a video online and following the poses every day can help us with a kick start. Many people who begin to use yoga in their morning routine would never give it up as they say it is their way to start a great day. <br><br> </p><p style="text-align:center;"><strong>Featured video:</strong><br><iframe allowfullscreen="" src="https://www.youtube.com/embed/ZdKjUC4YmSM" width="560" height="315" frameborder="0"></iframe><br><strong>Yoga Meditation Music: "Serenity" - Balance, Calming, Peaceful, Harmony, Wellness</strong><br>Feel balanced and centered with our yoga and meditation music accompaniment track that contains no brainwave entrainments. Enjoy the peaceful and calming music that brings forth harmony to your overall self. This relaxing track will also help you to achieve inner focus and reduces stress. Breathe deep and be well.<br><br> </p><p style="text-align:center;"><span class="text-big"><strong>Grab a copy of our YOGA & WELLNESS MP3 Album:</strong></span></p><p style="text-align:center;"><a class="no-pjax" href="/album/363612/yoga-wellness-the-pocket-album" target="_blank" data-link-type="album" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/f9b160899599f6d5abefb3c330bace320c6dbd38/medium/yoga-wellness-pocket-album-v2.jpg?1460100261" class="size_m justify_center border_" /></a><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-importance-of-relaxation" data-link-type="url" contents="The Importance of Relaxation">The Importance of Relaxation</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/benefits-of-yoga" data-link-type="url" contents="The Benefits of Yoga">The Benefits of Yoga</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-spiritual-consciousness" data-link-type="url" contents="What is Spiritual Consciousness?">What is Spiritual Consciousness?</a><br><br><br><br><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44468902023-04-26T16:40:58+10:002023-04-26T16:40:58+10:00The Benefits Of A Power Nap<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/ab39b191d017dd576de8a16bebf899cb434b4347/original/benefitspowernap.jpg?1477993344" class="size_orig justify_center border_" /></p><p>Sleep is a very vital part of our well-being as it a release of resistance. I am sure we can all think of a time where we felt upset or unsettled and felt a lot better after sleeping it off or just taking a nap. I am sure that most of us can also think of a time when we went to bed feeling completely devastated and upon waking, experienced a few seconds of bliss only for that feeling in your stomach start up once again. There is a reason for this. This is because after we sleep, we wake up on the exact same frequency that we went to sleep in. <br> <br>Have you ever heard people say, "never go to bed angry?" This is why. It is our frequency tuning into where it left off. However, as we awaken, and because we have released resistance, it means that as the days go by, no matter what the situation is, it gradually becomes softer and less painful. If we were to get eight hours every night, then that is eight hours per day where we are not pushing against any struggles we are currently experiencing. <br><br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a><br> <br>Power naps are, even if only for thirty minutes, very helpful for people to clear their minds if they are struggling with anything during the day. If we can tune ourselves into a higher frequency, even if only for a few minutes before we sleep, we can wake up in that frequency and because we have released ourselves, it is easier to stay there longer. Over time, everything becomes calmer. <br> </p><p style="text-align:center;"><i>"We see a lot of people sleeping because they’re bored, or because it’s the only way that they can give themselves any break from the exhaustion that they are feeling. But if you understand that exhaustion is not about what you’re doing; it’s not about being awake—it’s about resistance—then you begin to understand that the less resistance there is, the less sleep you need. So don’t feel guilty about how much sleep you’re getting, or not getting. We would make sleep a non-issue—and make a connection to Source our dominant goal". </i><br><i>- Abraham Hicks </i></p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/de0d217284adaa2d3aeb708b9207ee71dc52e5f5/original/618jo7pxdxl-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" rel="noopener"><strong><u>https://amzn.to/42Fk9jn</u></strong></a> </h4><p>A lot of people who have suffered from conditions such as depression find themselves tired a lot and wanting to sleep more. Many would struggle to just get out of bed because of this, whilst other people who were feeling down tended to manifest little illnesses here and there such as colds and flu, which is the mind's way of demanding the sleep it needs. The more resistance we feel, the more sleep we will need. A lot of people do not allow themselves to nap during the day as they think it wastes their time but in fact, it is the exact opposite. It will help tremendously and the more we fight it, the less we allow help for our own well-beings. Putting ourselves on a high frequency before sleeping, including every time we wake up in the middle of the night (if we do), can be so beneficial to our daily life and can keep us feeling happier throughout the day. When a machine has run out of battery, it shuts off. We should too.<br> </p><p style="text-align:center;"><strong>Featured Video:</strong><br><iframe allowfullscreen="" src="https://www.youtube.com/embed/YDMfjWGQD6k" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/YDMfjWGQD6k" target="_blank" data-link-type="url" contents="30 Minute Power Nap: “Recharge” - Relax, Sleep, Insomnia Relief, Meditation"><strong>30 Minute Power Nap: “Recharge” - Relax, Sleep, Insomnia Relief, Meditation</strong></a><br>Get profound relaxation and restorative sleep with 30 Minute Power Nap, "RECHARGE" that contains binaural beats and isochronic tone track made to help you fall asleep faster, fight insomnia, and feel refreshed upon waking. The multiple brainwave entrainment frequencies used, which range from 1H to 3.4Hz, and carries a 90Hz undertone which associates to good feelings, sense of security, well-being, feelings of tranquility and overall balance. This track also provides deep, dreamless sleep, light pain relief, sinus and headache colds relief. Listen with headphones or earphones to get the best results, and always keep the volume at a comfortable low setting.<br><br><br>If you like this music track you can own a copy of the music file HERE:<br><a class="no-pjax" href="/track/1104760/recharge-30-minutes-power-nap" target="_blank" data-link-type="track" contents='"Recharge - 30 Minute Power Nap" MP3'><span class="text-big"><strong>"Recharge - 30 Minute Power Nap" MP3</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br> </p><p><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-importance-of-relaxation" data-link-type="url" contents="The Importance of Relaxation">The Importance of Relaxation</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/when-should-you-listen-to-binaural-beats" data-link-type="url" contents="When Should You Listen to Binaural Beats?">When Should You Listen to Binaural Beats?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-improve-your-stress-tolerance" data-link-type="url" contents="How To Improve Your Stress Tolerance">How To Improve Your Stress Tolerance</a><br><br> </p><p style="text-align:center;"><br><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" />Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44396462023-04-26T16:28:15+10:002023-04-26T16:38:22+10:00Essential Elements to Raising Our Vibration<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/f7c87fbd4347f5d95047e5c9c750f3a432118f56/original/essential-elements-to-raising-our-vibration.jpg?1477549452" class="size_orig justify_center border_" /></p><p style="text-align:center;"> <br>Every day we are in situations where we can either raise or lower our vibration. People that we talk to, moments that we have, all give us a choice and we can choose to rise to everything or let our emotions get washed away with us. <br> <br>When we allow our vibration to lower we can feel drained and ultimately, we are totally pinched off from our source. This comes across to us by feeling a negative emotion tell us that we are getting further and further away from that source. Positive emotions, on the other hand, tell us how close we are and connected we are to it. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/de0d217284adaa2d3aeb708b9207ee71dc52e5f5/original/618jo7pxdxl-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" rel="noopener"><strong><u>https://amzn.to/42Fk9jn</u></strong></a>
</h4><p><br> <br><span class="text-big"><i>Raising our vibration</i></span> <br> <br>There are many ways in which we can keep our vibrations high. Some are the same for all of us and others are very personal. Firstly, keeping active keeps us vibrating highly. If we can get outside every day and go for a walk it will certainly help to raise our vibration and keep it there- this is the reason so many people enjoy a morning jog. <br> <br>Eating plenty of high vibrational food also makes a difference. We naturally feel better in ourselves when we eat our fruits and vegetables. What some do not realize is that it is because it is raising our vibration. When we eat foods with preservatives and chemicals it can leave us feeling physically drained and not ourselves. This is because they have low vibrations or no vibrations at all which gives our body no benefit. Also, drink plenty of water. Better yet, bathe in it, swim in it and shower in it. Water is a natural element that raises vibrations. <br> <br><a class="no-pjax" href="http://ae9615bbsehxbmbc-arb150j5u.hop.clickbank.net/?tid=REIKISTORE" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e8a334ebac1ce155707a92baaf2628b81b996ee1/large/reiki-store-background-logo-350.png?1474599571" class="size_l justify_center border_" /></a><br>Meditating and finding peace in the day releases any resistance we have on what runs through our mind. We can lay down and do this, we can sit up or we can even do it in traffic. Closing the mind off for a few minutes every day will allow our vibrations to lift. <br> <br>Music inspires us and lifts us. We can feel this when we hear a great song on the radio and we instantly feel better for hearing it. Playing our favorite songs and enjoying the moment is another element to raising our vibration. </p><p style="text-align:center;"><i>"The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” </i><br><i>-Sogyal Rinpoche </i><br> </p><p>Having a high vibration is one of the most important things we can do within our lives as it brings peace, allows us to work with our spirit guides and connects us to source. When we are in a high vibration, everything in our lives rises too. We can help more people when we are feeling this way and life simply flows as it should. We cannot expect to feel a high frequency all the time because if we did, we would not be learning anything so we should not beat ourselves up when we have a bad day- we can learn a lot from this day. When we do have these bad days though we can choose our next step. We can choose to get lost in it or we can try to lift ourselves back up. The elements above are all great ways to do this and they are all so easy. Listening to our favorite music, taking a bath and just taking time out to relax are all steps in the right direction to reaching your highest frequency. <br> </p><p style="text-align:center;"><br><strong>Featured Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/EJr8aMfppuI" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/EJr8aMfppuI" data-link-type="url" contents="Awakening Your Spirit: Consciousness Activation With Binaural Beats"><strong>Awakening Your Spirit: Consciousness Activation With Binaural Beats</strong></a><br>Using the frequencies found in the Theta range, this binaural beat is categorized under the Solfeggio Frequency called "Returning to Spiritual Order". This binaural beat meditation track was made to assist you in accessing your higher self and reconnect with Spirit. It engages with creativity, intuition, and the feeling of oneness and spiritual awareness.</p><p style="text-align:center;"><br><strong>Did you like this music track? You can get the MP3 Album to further Raise Your Vibration!</strong><br><a class="no-pjax" href="/album/249038/raise-vibration-album" data-link-type="album" contents=""><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/43ef2b2ee30e14b5ca44feefb27bd05799edb46b/medium/raise-vibration.jpg?1474873508" class="size_m justify_center border_" /></strong></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-hear-your-spirit-guides" data-link-type="url" contents="How To Hear Your Spirit Guides">How To Hear Your Spirit Guides</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/techniques-on-how-we-can-astral-project" data-link-type="url" contents="Techniques On How We Can Astral Project">Techniques On How We Can Astral Project</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-does-food-affect-our-vibration" data-link-type="url" contents="How Does Food Affect Our Vibration?">How Does Food Affect Our Vibration?</a><br><br> </p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44224242023-04-26T15:04:31+10:002023-04-26T16:24:05+10:00What Kind of Foods Can Help Increase Lucid Dreams? <script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/ea28ed1e6a780fe3ea9934bdf04d3c6c1ec2d586/original/luciddreamfoods.jpg?1476784152" class="size_orig justify_center border_" /><br>For those of us who enjoy the excitement of lucid dreaming, there are a few ways to enhance such experience through foods and supplements. By eating the right foods and getting the right vitamins it allows our bodies to reach REM sleep. By reaching this deeper sleep we can see our dreams more vividly and use them in our favor. <br> <br><span class="text-big"><strong>Vitamin B6</strong></span><strong> </strong><br> <br>The body only needs 100mg per day of B6, which is found in the foods we eat. However, a study in 2002 showed that those who took a daily 250mg B6 supplement had highly intensified dreams. Dreams were clearer emotionally, more colorful and more vivid. </p><h4 style="text-align:center;">
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</h4><p><br> <br><span class="text-big"><strong>Tryptophan </strong></span><br> <br>To help our body to sleep at night, keep a regular appetite and happy mood we need our vitamin B6 to convert amino acid tryptophan into serotonin and niacin. People who suffer from depression, anxiety, and insomnia use tryptophan, and if a person is lacking with this then they tend to not recall their dreams as well as others. As tryptophan is only available through a prescription we have to use our foods as a way of ingesting it. <br> <br><a class="no-pjax" href="http://0db8d4dju6su0o9ll1mxgxiz61.hop.clickbank.net/?tid=BRAINWAVE" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/821a844ac5160d69b63f4d9e1bcc511f68d9c061/small/fast-track.png?1438972990" class="size_s justify_center border_" /></a><br>By taking a vitamin B6 followed by any of these foods in the evening, can help to intensify your dreams including lucid dreaming. Although a lot of the options are meat, there are many options for vegetarians and vegans too. These foods can be eaten before bed or evenly added to your daily diet: <br> <br>• Chicken <br>• Turkey <br>• Tuna <br>• Venison <br>• Lamb <br>• Salmon <br>• Halibut <br>• Shrimp <br>• Cod <br>• Soybeans <br>• Kidney Beans <br>• Pumpkin Seeds <br>• Tofu <br>• Cheese <br>• Soy Sauce <br>• Broccoli <br>• Sweet Potato <br>• Mushrooms <br>• Lentils <br><br> <br><span class="text-big"><strong>Melatonin </strong></span><br> <br>There are also certain foods, which increase the production of melatonin which makes lucid dreaming easier. These are foods you can have a teaspoon of before bed or just add them into your daily diet to see how they affect you: <br> <br>• White Mustard <br>• Black Mustard <br>• Almonds <br>• Sunflower Seeds <br>• Cherries <br> <br>Many people suggest writing dreams down as soon as you remember them as a way to train your brain. Over time, it is natural for you to start realizing you are dreaming whilst still asleep and experience lucid dreaming. Having clearer dreams can help guide us whilst we are awake. It is our dreams that tell us a true indication of where we are vibrating as many of us tend to smile and put on a brave face, fooling our friends and family and eventually fooling ourselves. Our dreams will give us a clear, non-sugar coated awareness of the frequency we are most frequently visiting. By doing this we can keep our vibration on the frequency we most desire in order to give us the life we most care for- the more we practice this the easier it will become. <br> </p><p style="text-align:center;"><i>"All men whilst they are awake are in one common world: but each of them, when he is asleep, is in a world of his own". -Plutarch</i><br><br><br><br><strong>Featured Video:</strong><br><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/YX6kKxoaEVc" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/YX6kKxoaEVc" data-link-type="url" contents='Lucid Dreaming Enhanced Experience: "Exploration Of The Mind-Space" - Relaxing Music, Sleep, Cosmic'><strong>Lucid Dreaming Enhanced Experience: "Exploration Of The Mind-Space" - Relaxing Music, Sleep, Cosmic</strong></a><br>Travel through your own MindSpace Dream Adventure! Using binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. <br><br><strong>Get the complete 4-part MP3 track album of</strong><br><strong>"Mind Space Exploration Lucid Dreaming Music" here:</strong><a class="no-pjax" href="/album/400924/mind-space-exploration-enhance-lucid-dreams" data-link-type="album" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/7ae9634e44b4474a98a25a38ee6d33b4d3d7ef8f/medium/mind-space-exploration.jpg?1470373103" class="size_m justify_center border_" /></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" rel="noopener"><strong><u>https://amzn.to/42Fk9jn</u></strong></a>
</h4><p><br> <br><strong>Soul Consciousness </strong><br> <br>This is where the mind settles down into a state of peace. The mind remains awake but it is completely undisturbed. By this, it allows the mind to explore itself and its deepest levels of intelligence. Our minds become observers and therefore we can reach a state of calmness. This soon leads to a growth of the individual and change to the life around them. There will be less drama in their lives and more love and harmony. <br> <br><strong>Cosmic Consciousness </strong><br> <br>This level is based on the small us; the ego. When we experience this level we reach a point where we realize that everything we have become and the person people know us to be is in fact, not us- it was ego driven. By learning this, we allow our real beings in and become what we are supposed to be and see that we are all one, all connected to each other and with God. We realize that we are an eternal spirit and therefore are no longer aware of time or afraid of death. <br><br><a class="no-pjax" href="http://www.pocketmindfulness.com/buy-the-books/?hop=0" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/4cc108e13499c23960faa128ca13c2ff308aee09/original/pocketmindfulness.png?1476677438" class="size_orig justify_center border_" /></a><br> <br><strong>Divine Consciousness </strong><br> <br>As we open up our hearts in level six, we begin to see beauty in everything- even things that once made us uncomfortable. Once we have experienced this we can become very devoted to anything we enjoy in our lives. As our heart is opened we see the good and the beauty in everything and everyone around us. By experiencing this we can also tap into our spiritual abilities as our minds are now experimenting in a different realm. <br> <br><strong>Unity Consciousness </strong><br> <br>This is a state of total awakening where the inner and the outer or the real and the unreal all become one. This is sometimes referred to as Brahman. Everything is at peace and more intense and the ability to transform everything is seen as a miracle. <br> <br>Once we have experienced these levels we live in a state of total awareness, total bliss, total harmony, seeing the only beauty around us wherever we go and we will never return to the sleep state in which we have lived out our lives so far. This is total enlightenment. This is a new age for us all, and it is believed that in the future everyone will live like this as we grow more and more throughout our generations. As we go through this experience, we are able to turn back and give a helping hand to others who are beginning to awaken and plant seeds in the hearts of the ones who do not yet realize their full potential.<br> </p><p style="text-align:center;"><strong>Featured Video:</strong><br><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/AaE5GTFn6AU" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/AaE5GTFn6AU" data-link-type="url" contents='Theta Healing Meditation Music: "Aqueous Light" - Wellness, Health, Focus, Spiritual Awareness'><strong>Theta Healing Meditation Music: "Aqueous Light" - Wellness, Health, Focus, Spiritual Awareness</strong></a><br>Aqueous Light is a Theta brainwave healing and meditation music track promotes deep relaxation, mental creativity, overall calmness and clarity. Using binaural beats that range from 4Hz to 8Hz, and an isochronic tone of 7.83Hz, these are also associated with feelings of oneness, strong internal focus and spiritual connection and awareness, inner peace and wisdom, bursts of inspiration, and with the Earth Resonance frequency, this can improve stress tolerance, helps in pain relief and muscle recovery with rejuvenation effects.<br> </p><p><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-importance-of-grounding-meditation" data-link-type="url" contents="The Importance of Grounding Meditation">The Importance of Grounding Meditation</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-power-of-affirmations-and-why-they-work" data-link-type="url" contents="The Power of Affirmations and Why They Work">The Power of Affirmations and Why They Work</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-your-emotions-as-a-guide" data-link-type="url" contents="Using Your Emotions As A Guide">Using Your Emotions As A Guide</a><br> </p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71970572023-04-26T13:58:56+10:002023-04-26T13:58:57+10:00Self-Healing Techniques: A Powerful Solution for Reducing Stress and Anxiety<blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/99ac7d48b7d095d0394d811c4d37c9eee652dd24/original/woman-at-spa-and-wellness-back-massage-sbi-300812626.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h3>In today's fast-paced world, stress and anxiety have become an integral part of our lives. With never-ending deadlines, high expectations, and the constant pressure to perform, it's no surprise that more and more people are seeking ways to manage their stress and anxiety levels. One solution that has gained popularity in recent years is self-healing. Self-healing techniques can help reduce stress and anxiety by allowing individuals to take control of their thoughts and emotions, ultimately leading to a more relaxed and peaceful state of mind.</h3>
<p> </p>
</blockquote><h3>What is self-healing?</h3><p>Self-healing is a process of restoring and maintaining physical, emotional, and spiritual well-being by relying on the body's natural healing mechanisms. Self-healing techniques involve using various practices such as meditation, yoga, deep breathing exercises, and mindfulness to tap into the body's innate ability to heal itself. By focusing on the mind-body connection, individuals can learn to manage stress and anxiety, alleviate physical pain, and promote overall health and wellness.</p><p> </p><h3>How does self-healing reduce stress and anxiety?</h3><p>Self-healing techniques can help reduce stress and anxiety by promoting relaxation and calmness. When we experience stress or anxiety, our bodies respond by releasing stress hormones such as cortisol and adrenaline, which can cause physical symptoms such as rapid heart rate, shallow breathing, and muscle tension.</p><p>By practicing self-healing techniques such as meditation, yoga, deep breathing exercises, and mindfulness, individuals can learn to activate the relaxation response on demand. This helps to lower cortisol levels, reduce the heart rate, and relax the muscles, leading to a reduction in physical and emotional tension.</p><p>Overall, self-healing techniques are an effective way to reduce stress and anxiety levels. By promoting relaxation, activating the relaxation response, and improving our ability to cope with stress, these techniques can help individuals lead happier, healthier lives. Incorporating self-healing practices into our daily routine is a valuable investment in our physical, emotional, and spiritual well-being.</p><p> </p><h3>Meditation</h3><p>is a powerful self-healing technique for reducing stress and anxiety. By focusing on the present moment and quieting the mind, individuals can improve their ability to regulate emotions, reduce negative thoughts, and promote feelings of calmness and well-being. Research has shown that regular meditation practice can lower cortisol levels, reduce symptoms of anxiety and depression, and improve overall mood and well-being.</p><p style="text-align:center;"><a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/Tibetan-Singing-Bowl-Set-300x300.jpg" class="size_orig justify_inline border_" alt="" height="300" width="300" /></a> </p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p>Meditation involves sitting quietly and focusing on a specific object or thought, such as the breath or a mantra. This practice helps to cultivate a state of mindfulness, which is the ability to be fully present and aware of the current moment. By being mindful, individuals can observe their thoughts and emotions without becoming attached to them, which can reduce negative thoughts and emotions that contribute to stress and anxiety.</p><p>Research has shown that regular meditation practice can have significant health benefits, including reducing cortisol levels, lowering blood pressure, and improving immune function. Additionally, meditation has been shown to be effective in reducing symptoms of anxiety and depression. A study published in the Journal of Clinical Psychology found that mindfulness meditation reduced symptoms of anxiety and depression in patients with generalized anxiety disorder.</p><p>Another study published in the Journal of Alternative and Complementary Medicine found that meditation reduced symptoms of post-traumatic stress disorder (PTSD) in veterans. The study found that after an eight-week meditation program, veterans reported reduced symptoms of PTSD, depression, and anxiety. Regular practice of meditation has been shown to have significant health benefits, including reducing cortisol levels, lowering blood pressure, and improving immune function. Incorporating meditation into our daily routine can be a valuable investment in our physical and emotional health.</p><p> </p><h3>Yoga</h3><p>is a self-healing technique that has been practiced for thousands of years and is well-known for its ability to promote physical and mental well-being. It combines physical postures, breathing exercises, and meditation to promote relaxation, reduce physical tension, and improve flexibility and balance.</p><p style="text-align:center;"><a class="no-pjax" href="https://amzn.to/3ZkSEsL" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/NewMe-Fitness-Yoga-Mat-300x300.jpg" class="size_orig justify_inline border_" alt="" height="300" width="300" /></a> </p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FITNESS YOGA MAT <a class="no-pjax" href="https://amzn.to/3ZkSEsL" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZkSEsL</u></strong></a>
</h4><p> </p><p>One of the key components of yoga is the focus on the breath. By incorporating breathing exercises into yoga practice, individuals can activate the body's relaxation response, which reduces the production of stress hormones like cortisol and adrenaline. This leads to a reduction in physical tension and an overall sense of calmness and well-being.</p><p>Yoga has also been shown to be effective in reducing symptoms of anxiety and depression. A study published in the Journal of Clinical Psychiatry found that yoga was effective in reducing symptoms of depression in patients with major depressive disorder. Another study published in the Journal of Alternative and Complementary Medicine found that yoga reduced symptoms of anxiety in women with anxiety disorders.</p><p>Moreover, practicing yoga has also been shown to improve overall quality of life. A study published in the Annals of Behavioral Medicine found that practicing yoga improved quality of life in breast cancer survivors. The study found that after 12 weeks of yoga practice, participants reported reduced symptoms of fatigue, depression, and anxiety, and improved overall quality of life.</p><p> </p><h3>Deep breathing exercises</h3><p>are a simple yet effective self-healing technique that can be done anywhere, at any time, to reduce stress and anxiety levels. Deep breathing exercises involve taking slow, deep breaths, which slow down the heart rate, reduce muscle tension, and promote relaxation.</p><p>One of the key benefits of deep breathing exercises is their ability to activate the body's relaxation response. This response is a natural physiological reaction that counteracts the effects of stress hormones like cortisol and adrenaline. When activated, it promotes feelings of calmness and well-being and reduces the physical symptoms of stress and anxiety.</p><p>Deep breathing exercises are also easy to learn and can be practiced anywhere, making them a convenient self-healing technique. A simple deep breathing exercise involves inhaling slowly through the nose, filling the lungs with air, and then exhaling slowly through the mouth, releasing tension and stress from the body. This exercise can be repeated several times, depending on the individual's needs.</p><p>Research has shown that deep breathing exercises can be effective in reducing stress and anxiety levels. A study published in the International Journal of Behavioral Medicine found that deep breathing exercises reduced symptoms of anxiety and improved overall well-being in patients with chronic obstructive pulmonary disease (COPD). Another study published in the Journal of Psychiatric Research found that deep breathing exercises reduced symptoms of anxiety and depression in patients with major depressive disorder.</p><p>Moreover, deep breathing exercises can also improve physical health by reducing blood pressure, improving lung function, and increasing oxygen levels in the body. By improving oxygenation and circulation, deep breathing exercises can boost overall physical and mental well-being.</p><p> </p><h3>Mindfulness</h3><p>is a self-healing technique that has gained popularity in recent years due to its ability to promote emotional and mental well-being. Mindfulness involves paying attention to the present moment and accepting thoughts and feelings without judgment. It encourages individuals to observe their thoughts and emotions without becoming overwhelmed by them, leading to a greater sense of peace and well-being.</p><p>One of the key benefits of mindfulness is its ability to reduce symptoms of anxiety and depression. Research has shown that practicing mindfulness can lead to a reduction in symptoms of anxiety and depression in both clinical and non-clinical populations. A study published in the Journal of Psychiatric Practice found that mindfulness-based stress reduction (MBSR) reduced symptoms of anxiety and depression in patients with anxiety disorders. Another study published in the Journal of Affective Disorders found that mindfulness-based cognitive therapy (MBCT) reduced symptoms of depression in patients with major depressive disorder.</p><p>Moreover, mindfulness can also improve emotional regulation by increasing awareness of one's thoughts and emotions. By becoming more aware of our thoughts and emotions, we can develop a greater understanding of our inner experiences and learn to regulate our emotions more effectively. Research has shown that mindfulness can improve emotional regulation in both clinical and non-clinical populations. A study published in the Journal of Consulting and Clinical Psychology found that mindfulness-based cognitive therapy (MBCT) improved emotional regulation in patients with generalized anxiety disorder.</p><p>Finally, mindfulness can promote overall mental health and well-being by reducing stress levels, increasing positive emotions, and improving overall quality of life. By promoting greater awareness and acceptance of our inner experiences, mindfulness can help individuals live more fulfilling and meaningful lives. Research has shown that mindfulness can increase positive emotions, reduce stress levels, and improve overall quality of life in both clinical and non-clinical populations.</p><p>Self-healing techniques can be a powerful tool for reducing stress and anxiety. By incorporating meditation, yoga, deep breathing exercises, and mindfulness into daily routines, individuals can tap into the body's natural ability to heal itself. With regular practice, self-healing techniques can help individuals lead happier, healthier lives, free from the negative effects of stress and anxiety. By promoting greater peace and well-being, it can help individuals lead happier, healthier lives.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/YjJQx839aH0" target="_blank" rel="noopener"><strong>Meditation Dance: "Tantric Kundalini Energy" - Spiritual, Freestyle Movement, Yoga, Wellness, Health</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="YjJQx839aH0" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/YjJQx839aH0?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div></div></div></div></div></div></div></div></div></div></div></div></div><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"> </div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><figure class="table"><table width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44223612023-04-25T17:11:45+10:002023-04-25T17:11:45+10:00What Is The "Higher Self"?<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/7b7f0fefb9f097ed0bb691b03197303e07e353fa/original/higher-self-01.jpg?1476714172" class="size_orig justify_center border_" /></p><p>We're sure you've heard the term '<i>higher self'</i> at some point of your online browsing encounters, and we are sure some of you have stopped to wonder what that specifically meant. As we engage into the more metaphysical part of human existence to convey this topic, we encourage you to allow your mind and heart to open more. <br><br>We all have 'lower selves' and 'higher selves'. Our lower self is usually referred to as the ego, it is the left side of the brain that works from the 'I' premise. The higher self is our light, our real selves, so to speak. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p> <br><i>"You have a lower self which you can call your ego, that's that little scandalous fellow that's always out for me. Behind the ego, there is the inner self, the inward light, the real self- the spirit which is substantially identical with God." - Alan Watts </i><br> <br>The first step to being able to hear your higher self is to meditate and start noticing all your thoughts, feelings, and emotions so that you can start to separate your higher and lower self. If a thought is being given to you by your lower self it feels uneasy, it feels uncomfortable, even painful. The more painful it feels then the further away it is from your high self. By doing this we become observers. This is easy to do once we know how but learning to do so can take time. Becoming an observer stops us from judging other and ourselves as we watch and listen intently. As we listen and observe our thoughts the more we can learn about where that thought came from. We can do this by not allowing our feelings to take over out judgement. <br><br><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a6bf86365f13f8a10c1abb2d552d1aee267ea13a/medium/bcproduct.jpg?1444443054" class="size_m justify_center border_" /></a><br> <br>Our higher self is eternal and indestructible, after all, we have been carrying it around with us through many lifetimes. The more we listen to our higher selves the more we shall hear it and the less we shall hear our lower selves as one takes over from the other. It is very easy to get caught up with our higher selves as it is with our lower. According to the teachings of Abraham Hicks, it takes seventeen seconds for a thought to attract to your current thinking pattern. If we are listening to our lower self, it would only take seventeen seconds for another low energy thought like that to join it and so on. Before you know it your lower self is extremely loud and you cannot hear your higher self. This goes both ways. The more we listen to our higher self, the less we'll hear the lower. <br> <br>As our higher self is that of God, it will never set us wrong. It is our spirit, our soul, our inner being that guides us to all the right places- it never leads us astray. It is our ego that is always trying to out-whit ourselves. As we go through life we are always seeking pleasures. It is natural for us to hop from one hobby to the next, looking for those pleasures but after time they begin to disappoint us. By looking within, to our higher self, we will find that pleasure and that peace we have always craved and it will remain. It is an every lasting journey of self-love and new desires always get added to the path. If we listen to our higher self we will always be pointed the best way for us. <br> </p><p style="text-align:center;"><strong>Featured Video:</strong><br><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/EJr8aMfppuI" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/EJr8aMfppuI" data-link-type="url" contents="Awakening Your Spirit: Consciousness Activation With Binaural Beats"><strong>Awakening Your Spirit: Consciousness Activation With Binaural Beats</strong></a><br>Using the frequencies found in the Theta range, this binaural beat is categorized under the Solfeggio Frequency called "Returning to Spiritual Order". This binaural beat meditation track was made to assist you in accessing your higher self and reconnect with Spirit. It engages with creativity, intuition, and the feeling of oneness and spiritual awareness. <br><br>You can get an MP3 copy of this video's music track <a class="no-pjax" href="http://brainwavepowermusic.com/track/1043869" data-link-type="url" contents="HERE"><strong>HERE</strong></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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A belief is something we know with our whole being to be true. Why do we think it is true? We were told growing up it is true, we have seen proof that it is true and therefore, it is true. To affirm something is to declare it true and affirmations are simply this; <strong>a belief of the truth</strong>. The more we say them, the more we believe them and when we believe them they become true. And the more we love ourselves, the more we shine. <br> <br>When we repeat an affirmation over and over again, a few things begin to happen. <strong>First of all, you are declaring to the universe that this is what you desire.</strong> By doing this, the universe can then start to find the multiple ways in which it can bring it to you, which can range in the hundreds. If it is money we are asking for then we will see many new job opportunities around us or other investment opportunities. If it is clear skin we are asking for then we will begin to see more skin products around us or new theories that treat skin... even more advertisements on the importance of drinking water. <br><br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a><br> <br>However, it can be tough for some as sometimes saying one thing when the complete opposite is 'reality' it can create a feeling of being stuck. For example, if you are saying to yourself that you are grateful for your current finances but your finances are at a poor vibration then it can feel uneasy to affirm this, and if anything, it makes it worse. <strong>The more we ask from a desperate vibration the more we actually affirm the opposite. </strong>If we try to affirm we have money but our minds are telling us we do not and we continue to ask from that place of not having then we are affirming that we do not have it. This can be simply rectified, however, by simply changing our wording. We can soften our language by using words such as <i>'wouldn't it be nice if</i>' or <i>'I would like it if...' </i>For example, wouldn't it be nice if I could earn more money. This is a lot softer and although it is not a direct ask, it is an affirmation and it serves a better purpose because it is more believable for you. Of course, it would be nice to earn more money! <br> <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p><br>The more we get used to affirmations the more we begin to believe their power and see their presence in our lives. We should try not to be too hard on ourselves and accept ourselves for who and where we are. We can have a lot of fun with these and we can ask for anything. We can believe anything. After all, everything we see around is is something that someone thought about long enough until it came into physical reality. Car, bikes, homes, clothes, shoes, are all examples of something someone thought about until it was made and developed. Our lives are the same and if we think about anything long enough it will show up for us.<br> </p><p style="text-align:center;"><strong>Featured Video:</strong><br><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/GfLAH3hHYHE" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=GfLAH3hHYHE&feature=youtu.be" data-link-type="url" contents="MANIFESTING POSITIVE ABUNDANCE - Power of Thought Meditation Music"><strong>MANIFESTING POSITIVE ABUNDANCE - Power of Thought Meditation Music</strong></a><br>The Power of Manifestation is widely used for achieving goals, but many think that merely thinking about it is enough. It is not. Using creative visualization greatly helps to give more confidence, focus, inspiration and motivation needed to really reach your desired goals. It clears a path for you. Using Brainwave Entrainment beats that range from 6Hz - 10Hz, which are directly associated with Creative Visualization, and the binaural frequency of Mars at 144.72Hz, this supports strength of will, focused energy, and ability for achievement. The Law of Attraction nicely binds together with Creative Visualization. Change your vibration into a rich, successful, happy you. Think and Act it out towards your outer world, and experience the goodness you’ll receive to your inner world.</p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-spiritual-wellness" data-link-type="url" contents="What Is Spiritual Wellness?">What Is Spiritual Wellness?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-effects-of-positive-thinking" data-link-type="url" contents="The Effects of Positive Thinking">The Effects of Positive Thinking</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-does-finding-yourself-really-mean" data-link-type="url" contents="What Does Finding Yourself Really Mean?">What Does Finding Yourself Really Mean?</a></p><p style="text-align:center;"> </p><p><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44064612023-04-25T16:31:54+10:002023-04-25T16:58:52+10:00When Should You Listen to Binaural Beats?<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/eda547b8b1fce545eeb562e218b30c2037cf36a3/original/when-should-you-listen-to-binaural-beatsv3.jpg?1475742429" class="size_orig justify_center border_" /><br>Binaural beats were discovered by <i>Heinrich Wilhelm Dove</i> in 1939. What he discovered was that when two frequencies from two different signals were presented in each ear, the brain detected the variation of the frequency and naturally tried to reconcile the difference. As the brain does this it creates its own signal, called a binaural beat. By listening to such beats your brain creates activity in the Alpha range leading to powerful concentration and relaxation and it only takes seven minutes for your brain to get used to the waves. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" rel="noopener"><strong><u>https://amzn.to/42Fk9jn</u></strong></a>
</h4><p><br> The effect of such beats is the same as the effects one would get after having meditated for a length of time. This is very beneficial to people who struggle with meditation as some find it difficult to relax their mind and close off their thoughts. Meditation has a wonderful effect on us as it helps with our inner growth and connecting with our higher selves. Anyone wishing to do this can listen to binaural beats and soak up the benefits. You will need to listen to the music through headphones and make sure you have time as it will take several minutes for your brain to adapt. Perhaps put fifteen or thirty minutes aside every day to do this. <br><br><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a6bf86365f13f8a10c1abb2d552d1aee267ea13a/medium/bcproduct.jpg?1444443054" class="size_m justify_center border_" /></a> <br>There are great times to listen to this music but these times are different for everyone. Some like to start their day with this. By doing so, you are calming the mind and getting yourself set up for a great day. Others like to listen to it before bed because it helps them to get a deep, restful sleep. It also helps to clarify dreams so that any messages you feel are being conveyed to you will be a lot easier to decipher. <br> <br>It can also be very effective to do affirmations or visualizations whilst listening. As your mind is in a very restful state, (a state of nonresistance) it can make everything a lot more powerful for you. By reciting affirmations in your head for thirty minutes whilst listening can have a large impact and the results can be more rapid. Visualizing is on the same lines too, as visualizing whilst listening can speed up any manifestation. As you are in a restless state you are allowing more into your life. You are at peace and working with the universe. <br> <br>Binaural beats are a wonderful tool for anyone looking to improve their life. It is a way of helping anyone who wants to feel the benefits of meditation but struggle to make it a daily habit. It is also a way to close off and be at one with you and your higher self. This can all lead to stress reduction, happiness, alignment and a general sense of well-being. It also helps to awaken the third eye leading to more spiritual experiences and heightening your inner senses. It may take a while for your brain to train itself, as it does for everyone, but making this a priority will soon allow you to feel the difference. You will feel the happier you which is really just, and should be, the real you.<br><br> </p><p style="text-align:center;"><strong>Featured Video:</strong><br><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/buKSGjyOB7I" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/buKSGjyOB7I" target="_blank" data-link-type="url" contents='Shamanic Meditation Music: "The Winds of Reverie" - Relaxation, Tranquility, Positive Vibrations'><strong>Shamanic Meditation Music: "The Winds of Reverie" - Relaxation, Tranquility, Positive Vibrations</strong></a><br>Get into a deep meditative state with our Shamanic brainwave entrainment meditation music track that houses various binaural beat and isochronic tones that range from 1Hz to 9Hz, which are associated with profound relaxation, feelings of tranquility and peace, detached awareness, and using a 126.22Hz as a carrier frequency, this connects with the Manipura chakra, associated with navel area, and gives advance feelings of centering, magic and of the transcendental.</p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br>'There was once a beggar who lived in poverty. All day he would sit under a tree and beg for money and then one day he died. He had no friends or relatives to bury him and no stranger wanted to carry him and bury him themselves so all they decided to bury him right there under the tree where he had always begged. People began digging under the tree and found that just a few feet beneath him there was a huge pot full of gold. The beggar had been sitting on it his entire life and did not know it. If he had just dug down, he would have had a very different life.' <br><br><a class="no-pjax" href="http://ae9615bbsehxbmbc-arb150j5u.hop.clickbank.net/?tid=REIKISTORE" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e8a334ebac1ce155707a92baaf2628b81b996ee1/large/reiki-store-background-logo-350.png?1474599571" class="size_l justify_center border_" /></a> <br>The moral of this story is that everyone sits on a jackpot and spiritually this means the jackpot that is inside of us all which we can all plug and connect into. This is referred to as the <i>Muladhara</i>. This is like keeping yourself plugged into the light. We all have a chakra system that needs constant attention to make sure that each point is as bright as possible because when they all shine bright you are in complete knowing and always tapped into your source. <br> <br>These days, humans are trying to generate their own power instead of simply plugging themselves in. They struggle day to day to find the energy to see the day through but if they can plug in then they would find an endless amount of energy and not just physical energy- life energy. <i>That is kundalini</i>. <br> <br>There are many ways to plug yourself in, yoga being one of them. Yoga teaches you a way of steadiness so you can balance your mind and your body. Once you are plugged in you will feel a sense of well-being and calmness. Although yoga is the best way to plug in there are other ways of experiencing such energy and this is just through exercise itself. Being outdoors or any exercise, in general, will tap you into your source. The power of kundalini is said to be huge for anyone who experiences it. It is known to clear the body of any illness whether it be physical or mental. This spiritual awakening varies between humans who are experiencing it but all say it gives a sense of bliss and purpose. We all have the potential to tap into our energy source and by doing this we can experience the full power which our souls hold. We are souls having a human experience and if we can find the guidance and control then we can all tap into kundalini and live as we are supposed to.</p><p style="text-align:center;"><strong>Featured Video:</strong><br><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/iobCn7sGbRc" width="560" height="315" frameborder="0"></iframe></strong><br><strong>AWAKEN THE FORCE - Kundalini Activation Meditation Music with Binaural Beats</strong><br>The Kundalini is the metaphysical and esoteric energy force that resides in us, which consists of energy channels and centers or Chakras. This brainwave entrainment music track was created for deep meditation, awakening of our primal energy, useful during Pranayama breathing exercises, Yoga, stimulates a spiritual connection as we become aware of our energy core. The binaural beats range from 4Hz to 8Hz, and uses the frequency orbit of the Sun, which is connected to the Hara.</p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<br><a class="no-pjax" href="https://amzn.to/42L6VSc" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/69aaa20165fd9c244e309ec04d4105503f9e0972/original/sleep-paralysis.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a> GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">SLEEP PARALYSIS <a class="no-pjax" href="https://amzn.to/42L6VSc" target="_blank" rel="noopener"><strong><u>https://amzn.to/42L6VSc</u></strong></a>
</h4><p><br>People experience sleep paralysis differently and if it is a regular occurrence then your partner can be aware of the signs and help wake you. Some have the ability to open their eyes which can make it even worse but if your partner sees you like this then they can wake you. Some also say that they can cough which is again, another way to get your partners attention. <br> <br>Naturally, the best method is to relax the best you can and go with the flow. Normally, after waking up paralysed the first instinct is to panic but once you realise what is happening you can relax into it. Some say their chest feels tight which can seem unsettling but if you focus on this and relax the chest muscles then you can feel the relief which will initially wake you up. <br> <br>Once you have awoken it is important to get up and out of bed because if you fall back to sleep then you are likely to experience this again pretty much immediately and this cycle can continue for a while. Get up and move around. If it is time to get up then do so or if it is not, get up and make yourself a drink, read for a while or do something that calms you until you feel sleepy again. Experiencing sleep paralysis can be very scary especially if you are experiencing it for the first time but try not to think about it too often if it does happen as it only makes it worse. Most people have experienced this at some point in their lives so there is nothing to worry about and there is nothing wrong with you. The symptoms usually clear pretty quick if you relax and remember that you will not be trapped there forever.<br> </p><p style="text-align:center;"><strong>Featured Video:</strong><br><br><iframe allowfullscreen="" src="https://www.youtube.com/embed/gX02AYQqVR8" width="560" height="315" frameborder="0"></iframe><br><strong>Sleep and Relaxation Music: "Moon Light" - Insomnia Relief, Health, Overall Balance, Healing</strong><br>Fight insomnia and get the right amount of sleep that you deserve. Using brainwave entrainment frequencies that range from 1.5Hz to 9.8Hz, and a carrier frequency of 136.1Hz, these are associated with deep sound sleep and treatment of sleep disturbances, induces relaxation, a mild sedative effect, and promotes a calming, meditative, balancing effect for your overall wellbeing. Listen with headphones and keep the volume at a comfortable low setting, close your eyes and allow your mind and body to focus on the tones and relax. Insomnia can be caused due to the mind being too active, and using the deep breathing method, focus on the tones and on your breathing. If any thoughts come up, just let them come in and float away, and focus back on the breath.</p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" rel="noopener"><strong><u>https://amzn.to/42Fk9jn</u></strong></a>
</h4><p><br>It is also easier to see and understand that we are all one, all connected energy. By observing the world like this it makes it a lot easier to understand different situations and love people unconditionally. A person with spiritual wellness will always desire to look within themselves and learn how to naturally flow with the universe to give themselves the best experience whilst on this earth. They know that they are more than a body, they are a spirit which lives on eternally and that their current lifetime is simply one of many. We are always growing and learning and not just through this life, through many others we have had and the more we have yet to come. We are expanding spirits with an infinite amount of power to tap into and once that energy is tapped into and experienced, you will never be able to go back to being the old version of yourself.</p><p style="text-align:center;"><strong>Featured Video:</strong></p><div style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/AaE5GTFn6AU" width="560" height="315" frameborder="0"></iframe></div><div style="text-align:center;">
<strong>Theta Healing Meditation Music: "Aqueous Light" - Wellness, Health, Focus, Spiritual Awareness</strong><br>Aqueous Light is a Theta brainwave healing and meditation music track promotes deep relaxation, mental creativity, overall calmness and clarity. Using binaural beats that range from 4Hz to 8Hz, and an isochronic tone of 7.83Hz, these are also associated with feelings of oneness, strong internal focus and spiritual connection and awareness, inner peace and wisdom, bursts of inspiration, and with the Earth Resonance frequency, this can improve stress tolerance, helps in pain relief and muscle recovery with rejuvenation effects.</div><div style="text-align:center;"> </div><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</div><div style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a></div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/43954582023-04-25T15:55:25+10:002023-04-25T15:55:26+10:00What Does It Mean To Practice Well-Being?<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/ed9904bfe744a7d6d5ff67c6c5644ee80853713d/original/what-does-it-mean-to-practice-wellnessv2.jpg?1475121878" class="size_orig justify_center border_" /></p><p>The practice of well-being is tough for some people because we are growing in a world where it is important to help others ahead of yourself. For parents, you must put your child first. For spouses, you must put the other first, or for families you must put each other first. Although this is a well intentioned way to be, what happens to you? Who is tending to you? <br> <br>We are all blessed with people in our lives who put us first and who like to take care of us but this is a false premise because it is not their job. It is your job. It is your job to make yourself feel happy and well, it is your job to feel wellness in your creations and to feel inspired within your own alignment. Whatever life inspires you to desire, it has the ability to deliver it to you if you allow it. If you are watering others but not watering yourself, then how can you expect a desire to blossom in our attraction-based universe? You cannot. You cannot give the best to others without being the best for yourself. <br><br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a><br>Every day we have a strong desire to do something specific but do we do it? If you feel like taking a walk in the park or being lazy and watching a movie with a cup of tea, do you do this? Do you follow your desires to well-being or do you force yourself to do the ironing or wash the car? Give yourself permission to go with your intuition because you will feel so much better for it. The reason we can struggle with this is because we feel we will be judged by others. We feel that if we have a day just relaxing or just wandering around the park that others will judge us, whether it be a spouse or a parent or even a friend; we are again, trying to please others. </p><p style="text-align:center;"><i>"We all live under a false premise of; the more you do, the more you are worth". -Abraham Hicks </i></p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;"> GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p>The truth is that the better you feel, the more you allow. We all deserve to be happy and we all deserve to be rested. We deserve all we desire. It is so necessary to tend to the well being of yourself in order to tend to the well-being of others. Try to make more time for yourself where you can be you and enjoy you, where you do whatever it is you want to do. Put yourself into situations, as often as possible, where you are the most important. <br> <br>Meditate for fifteen minutes every day and quiet your mind completely. Go outside, even if it is raining and enjoy the fresh air. Enjoy your surroundings and find things to be grateful. Talk to the flowers, notice the color of the grass and write it all down. Fill a book up over time of all the positive aspects of your day until you have trained your mind to do this daily without question because you know that all is well. </p><p style="text-align:center;"><strong>Featured Video:</strong><br><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/aD-dc0LjEmE" width="560" height="315" frameborder="0"></iframe></strong><br><strong>Alpha Wave Healing: "Amber" Meditation Music - Awareness, Balance, Wellness, Stress Relief</strong><br>Get brainwave entrainment Alpha wave healing with our meditation music track that uses binaural beats that range from 8Hz to 14Hz, which are associated with inner awareness of the self, balance of the mind and body, elevates moods and reduces stress, provides relaxation, and is a gateway for meditation between the conscious and subconscious mind, healing and centering. The dominant isochronic pulse of 14.1Hz is associated to the Earth Resonance, which is ideal for accelerated healing.</p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><i>Related Articles:</i></p><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-effects-of-positive-thinking" target="_blank" data-link-type="url" contents="The Effects of Positive Thinking">The Effects of Positive Thinking</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-unconditional-love" target="_blank" data-link-type="url" contents="What is Unconditional Love?">What is Unconditional Love?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-does-finding-yourself-really-mean" target="_blank" data-link-type="url" contents="What Does Finding Yourself Really Mean?">What Does Finding Yourself Really Mean?</a></p><p><br><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><div style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a></div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/43904292023-04-25T15:52:14+10:002023-04-25T15:52:15+10:00What is Eustress? The Benefits of Positive Stress<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/3c2945d7a4de4523c15d6a652378d79be6d33136/original/what-is-eustress-the-benefits-of-positive-stress.jpg?1474896149" class="size_orig justify_center border_" /></p><p>What is Eustress? Eustress is a positive form of stress, it is a focused energy which feels exciting and will help you perform the task at hand. There is, of course, a difference between eustress and distress as distress feels unpleasant, it is a negative vibration (your inner being telling you to slow down), and can lead to many pleasantries such as anxiety. The stress of this can do the opposite when it comes to performance because the stress you put on yourself will hinder your performance and can become on going. <br> <br>There are many positive stresses that can come into your life and we have all experienced (or will experience) at least a few of them. Examples of this would be the excitement of getting married. Although many say that planning weddings are stressful it is a pleasant stress, a stress that you can really sink your teeth into because you are having the joyful experience of marrying the one you love. Other examples would be buying your first home, starting a new job, moving house or planning a vacation. These are all stresses that you can do with excitement and eagerness. <br><a class="no-pjax" href="http://35fe06k8mcupdvfjker7b6aq4i.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/1f777c1c57d01422d3c7911fb14aa5857bf492b8/medium/magicinyourmind-logo-01.png?1472804898" class="size_m justify_center border_" /></a><br>Distress comes from very different circumstances such as losing a family member, going through a divorce, becoming unemployed or having money problems. The difference between these is that with eustress it is a circumstance of stress which you have willingly put yourself into with full control of your desires and you are seeing something magical unfold. With distress, it is usually a negative end to a negative journey and something you can feel totally out of control with which leads to fear of the unknown. Fear is a very unpleasant emotion which can create the feeling of being trapped and unable to see light at the end of the tunnel. <br> </p><p style="text-align:center;"><i>"Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind." </i><br><i>- Aristotle </i></p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p> </p><p>However, this can all be perspective. You are able to turn a negative stress into a positive one if you can look at what doors will be opened for you. You can enjoy looking for that new job, having a fresh start, finding yourself again and embarking on a whole new journey. This can be very thrilling and can indeed lead to much better things. If however, you allow yourself to stay in fear then you will only attract more fearful things to you. If you fear the future and the unknown, or fear that things will only get worse then it will feel like more of a struggle to lift yourself up and be unable to feel gratitude where it is necessary. This is exactly what eustress is because the positive stress leads to a positive end or at least, you think it will. If you can turn your distress into eustress and assure yourself that good will follow then you can begin to turn things around. <br> <br>Try not to be afraid of the future because everything is happening just as it should be. This can take time but after a while you can begin to see the light through the trees and get excited every morning that the day will be great and that you can begin to create your own desires through your own goals.<br> </p><p style="text-align:center;"><strong>Featured video:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/KqP5XV5AuOo" width="560" height="315" frameborder="0"></iframe><br><strong>Stress Relief Meditation Music: "Sky Gaze" - Relaxation, Peace, Calm, Wellness, Health</strong><br>Get stress relief and deep relaxation with our "Sky Gaze" stress relief and meditation music track that contains binaural beats ranging from 5Hz to 20Hz and a dominant isochronic pulse of 0.5Hz which are associated to provide headache relief, lower back pain relief, whole brain toner, relaxation, and provides a calming, soothing and centering state of mind. Using a carrier frequency of 136.1, this relates to the heart chakra and provides warmth and feelings of joy.</p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/creating-your-desires" target="_blank" data-link-type="url" contents="Creating Your Desires">Creating Your Desires</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/allowing-financial-abundance-into-your-life" target="_blank" data-link-type="url" contents="Allowing Financial Abundance&nbsp;Into Your Life">Allowing Financial Abundance Into Your Life</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/overcoming-stress-and-allowing-yourself-guidance" target="_blank" data-link-type="url" contents="Overcoming Stress and Allowing Yourself Guidance">Overcoming Stress and Allowing Yourself Guidance</a><br><br><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/43904212023-04-25T15:49:43+10:002023-12-11T04:03:24+11:00The Effects of Positive Thinking<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/f295cdcd43a94f6cd739391cf6905e153e6d7228/original/the-powerful-effects-of-positivity.jpg?1474895008" class="size_orig justify_center border_" /></p><p>Positive thinking will go a lot further than someone may initially anticipate. Positive thinking has the power to create worlds, create relationships and create well-being because thoughts become things without any exceptions. <br> <br>A powerful thought out weighs a negative thought. This works in our favor because we can be 'let off the hook' if we allow our thoughts to stray, but that does not mean to say that if you are in the habits of reaching for a negative thought rather than a positive one, it cannot manifest. You can tell a lot about a person by looking at their current reality. You can tell by what job they have, what kind of relationship they are in and what environment they live in just what strains of thought run through their mind. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p><br>It is very easy to allow your thoughts to control you but if you can somehow learn to be in control of them you will soon notice a difference with your current reality. If you are thinking negative thoughts about money then the universe will match your energy on that and indeed, keep you lacking in that area. If you talk about the lack of a partner more than how nice it would be to have one or how nice it was when you had one, then you will keep yourself in that vibration. <br><br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a> <br>Positive thinking is very powerful. Not only will you begin to receive what you desire but it will soon become a habit to always look for the better thought in every situation, and the more positive you find, the more positive you will receive. Everyone has something to be grateful for, even if they can only find one thing. The more they focus on this then the more they will see it grow. The more someone looks for the good the more they will notice just how much good there is around them, and over time, you will only ever notice the wonderful things. <br> <br>Feeling grateful leads to more. When you are in a state of appreciation you are totally aligned with your inner being and when you are on this high frequency you will notice more and more wonderful things coming your way- and fast too! The universe is always bringing you what you want but if you look around you and think, 'I cannot possibly manifested this', then it is time to look at exactly what your thoughts are. If you are unwell, it is easy to say, 'I did not focus on being unwell before I became unwell', which is probably accurate. However, the more negative thoughts you have the more you pinch yourself off from you and the more you create blockages, the more your body will become blocked. <br> <br>Positive thinking allows the body to function with perfection and allows you to create the exact reality you would like to see. We are all powerful beings and the more you tip the scale to positivity, even if ever so slightly, the more you will be amazed at what changes before you.<br> </p><p style="text-align:center;"><strong>Featured video:</strong><br><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/kWzePYpCPp8" width="560" height="315" frameborder="0"></iframe></strong><br><strong>FEEL GREAT POSITIVITY MUSIC - "Drifting Upwards" - binaural beats with isochronic tones</strong><br>Feel Great with this binaural beat with isochronic tone music therapy track that uses brainwave entrainment frequencies from 8Hz to 12Hz, which are associated with enhancing relaxation, positive thinking enhancers, mood elevation, stress reduction, triggers the release of serotonin and promotes good feelings, security, well-being and overall balance.</p><h3 style="text-align:center;">
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</div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/43902282023-04-25T15:43:09+10:002023-04-25T15:43:09+10:00What is Unconditional Love?<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/ae845c14704a7347d750dbda4d92c2dbd63ce9f5/original/what-is-unconditional-love.jpg?1474881869" class="size_orig justify_center border_" /></p><p>We have all come here for a purpose. We have come here to joyfully grow and expand with the universe so we can create accordingly. We are always learning along the way. Nothing is wrong because by wrong, we are learning right. Our inner being trusts us and embraces us and always knows what it is that we want. It waits eagerly with our desires until we line up vibrationally with it in order to receive it. The more we line up, the more we are lining up with the real us; the us that loves unconditionally. Seeing love in everyone and everything allow you to be the best you that you can be. <br> <br>Unconditional love comes from the source of your inner being because your inner being or your divine self, sees you with unconditional love. It sees you with this love regardless of what you are going through or the situation in which you are living. Your inner being is so well practiced in the art of well being that nothing can persuade it otherwise to love unconditionally and if you can also love unconditionally, it means that you are in total vibrational harmony with who you really are. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a><br> </h4><p style="text-align:center;"><i><strong>The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well. </strong></i><br><i>- Elisabeth Kubler-Ross </i></p><p><br>It also sees all others in your life with unconditional love. If you have ever blamed someone or had anger towards them then you will know what an uncomfortable feeling that is. The reason it feels negative is because we are not seeing them as our inner being sees them and the negative feeling is just the feeling of separating yourself from who you really are. <br><br><a class="no-pjax" href="http://b781cjhgm6fn0r7f28pfwj-d3e.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d4bd191f4d2afeaec19bc5f917e2b5a736c146b3/original/numerologist-logo2.png?1467960014" class="size_orig justify_center border_" /></a> <br>On the other hand, conditional love means that you will choose to only love another if they act the way you think will please you or if circumstances unfold the way you want them to. Conditional love leaves no room for the beauty of any journey because you are expecting things to change so that you can feel better rather than loving every part of it regardless. Your inner being always gives unconditional love regardless of the condition. <br> <br>We all are reaching for unconditional love because we want to see the best in everything and everyone and we want to feel free. We cannot feel free if we are putting resistance on others and our circumstances. If you are adding resistance then you are not being who you really are. This is the definition of love; you lining up with the vibration of who you really are. <br> <br>The more you practice this the more you will see the world through the eyes of your inner being and what a beautiful world it sees. You will feel more love within yourself and you will want everyone to view the world as you do. We are always learning, we never stop learning, and we want others to enjoy the journey of unconditional love with us.</p><p style="text-align:center;"><strong>Featured Video:</strong><br><iframe allowfullscreen="" src="https://www.youtube.com/embed/1FmqrHSAtoc" width="560" height="315" frameborder="0"></iframe><br><strong>LOVE Meditation Music: The Heart Space - Give & Receive Love, Compassion - Relaxing, Instrumental</strong><br>Open yourself to love with "The Heart Space", a brainwave entrainment meditation music track that contains binaural beats that range from 6Hz to 10.5Hz which are associated to the heart chakra or Anahata, giving the effects of Love of Life, of Self and of Others. It is also ideal for mind and body healing, and opens yourself to compassion, understanding, forgiveness, empathy and universal love.<br> <br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-does-finding-yourself-really-mean" target="_blank" data-link-type="url" contents="What Does Finding Yourself Really Mean?">What Does Finding Yourself Really Mean?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-creative-self-expression-is-a-form-of-healing" target="_blank" data-link-type="url" contents="How Creative Self-Expression Is a Form of Healing">How Creative Self-Expression Is a Form of Healing</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-practice-of-self-love" target="_blank" data-link-type="url" contents="The Practice of Self Love">The Practice of Self Love</a><br><br><br><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/43901092023-04-25T15:39:17+10:002023-04-25T15:39:17+10:00What Does Finding Yourself Really Mean?<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/17c18f7a12f5ac4d93fc68fdc58cb5f6cc8b5980/large/what-does-finding-yourself-really-mean.jpg?1474869850" class="size_xl justify_center border_" /></p><p>We are all here to create and enjoy our life experience and the best way to do that is to be as happy and joyful as possible. It is fun to feel passion, enthusiasm and positivity and the more you feel like this the more you can discover yourself because the real you is the you that is your divine self, your inner being. <br> <br>We can enjoy our creations such as houses, cars, relationships, jobs and all the other materialistic manifestations at our fingertips but what we should also enjoy is finding who we are and how our mind works. As we grow up, we are learning the views of our parents and piers and as we get older, we may notice that our solid opinions are purely the opinions of others that have been drilled into us. Finding out who you really are is separating yourself from that. What do you believe? What do you like? </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p><br>The more you discover who you are the more you will enjoy it and be fascinated by what you believe and why you believe it and how it is you react in certain situations and why. It is so important to love yourself for all of these wonderful things and to enjoy the journey of self discovery. <br> <br>Some find this particularly painful because many people do not like to look in the mirror. It is quite normal to blame others for their own upheaval and to feel anger towards someone for doing something you disapprove of but the more we discover about our beautiful universe, the more we realize that all these circumstances are simply reflections of us. Once we realize this, it can feel extremely uncomfortable to blame another for something that you know deep down inside you is in fact your own fault and your own reflection; a manifestation that has been created through a negative thought. <br><br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a> <br>Once learning this you can feel uncomfortable for a while. You will probably find that the more you begin to line up with your inner being the more painful it can be when you have a bad day or the times when you are simply feeling a little off. It is so important to let this be. The reason it feels like this is because you have finally felt what it is like to be the real you, a happy and joyful, enthusiastic you and so when you feel jealous, angry, disappointed, it hurts a lot more. Although it can be difficult, we must be grateful for these feelings because it is showing us we have been living on a high frequency. Getting angry at yourself or feeling guilty for your behavior is unnecessary. Enjoy the journey of learning who you are and be grateful for the times of confusion because overtime, they will help you to clarify what it is that you do want. <br> </p><p style="text-align:center;"><i>There's something so magnificent about you. I have been studying me for forty-four years. I want to kiss myself sometimes! Because you're going to get to love yourself. I'm not talking about conceit. I'm talking about a healthy respect for yourself. And as you love yourself, you'll automatically love others - Bob Proctor</i><br><br><strong>Featured Video:</strong><br><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/dOVzEk6Y1Wk" width="560" height="315" frameborder="0"></iframe></strong><br><strong>Deep Meditation Music: "Reflections "- Self-awareness, Focus, Awakening, Relaxation </strong><br>Using 3.5Hz to 7.5Hz, a dominant Theta wave of 4.0Hz and a carrier frequency of 108Hz, which associates to Total Knowing, we created this binaural beat and isochronic tone music track to assist you during your meditation sessions, for relaxation or even while you sleep. It can give creative inspiration, spiritual connection and taps into our subconscious mind. Listen with headphones to get the best brainwave entrainment effects and always keep the volume at a comfortable low setting.</p><h3 style="text-align:center;">
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</tr></tbody></table></figure><p><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/creating-your-desires" target="_blank" data-link-type="url" contents="Creating Your Desires">Creating Your Desires</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/allowing-financial-abundance-into-your-life" target="_blank" data-link-type="url" contents="Allowing Financial Abundance&nbsp;Into Your Life">Allowing Financial Abundance Into Your Life</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/always-listening-to-you" target="_blank" data-link-type="url" contents="Always Listen to YOU">Always Listen to YOU</a><br><br><br><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE Music MP3!">Subscribe to our Newsletter and get FREE Music MP3!</a></p><p style="text-align:center;"> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/43809852023-04-25T15:21:07+10:002023-04-25T15:34:17+10:00Overcoming Stress and Allowing Yourself Guidance <script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/small/newsletter-icon-bpm-100px.png?1473744485" class="size_s justify_right border_" /></a><br> </p><p><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/f731caee2e9cd7a808dc4b0f39c84eb6aded84a3/large/how-to-manage-and-overcome-stress.jpg?1474365378" class="size_xl justify_center border_" />Being overwhelmed with stress is a gentle nudge from the universe to have a change of path. The more we push against something and put of energy to something, the more of it we receive. We live in an attraction based universe where there is only inclusion. If we say yes to something, we include it in our vibration but if we shout no at something, we are also including it in our vibration. The only way to rid something is to simply focus your attention to something else. <br> <br>One of the most effective ways to focus is to think of which thought feels better. If focusing on something that is of concert to you then try not to focus on it so much. Of course, this can be tough but if you can simply find a balance then it will help. If you are choosing to not focus on it just slightly more then then focusing on it, it will soon seem less powerful. Be careful of what situations you put yourself in too. If something does not feel right to you then just do not go there. That feeling is a guide to you that it is not your path to take. Instead, wait for inspiration an guidance and follow it as much as you can. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p>If you are looking to change a situation then you can do so with ease but you cannot get from one place to another without first appreciating where you are now so have an attitude of gratitude. If you can find positive aspects of the job you are no longer enjoying or a relationship you are no longer happy in then by being grateful, you will soon manifest something more desirable. Do not worry- by being grateful you will not keep yourself there. By being grateful you will stay in alignment and allow your desires to come to you. You are always expanding as a soul and so you must always move on. You will never be stuck in the same place if you allow yourself to be guided. Do not let fear stop you. Trust yourself. Write a list of all the things you love and enjoy about your circumstances and you may be surprised of just how much glory there is around you. <br><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a6bf86365f13f8a10c1abb2d552d1aee267ea13a/medium/bcproduct.jpg?1444443054" class="size_m justify_center border_" /></a><br>What story are you telling? Are you telling everyone how much you dislike something or someone? The universe has ears and so you are not just telling your friends, you are telling the universe and so, by law, the universe will bring you more of this. The universe does not lead by your wants it leads by your energy. Where you put energy you will receive more energy so try to tell a different story. Try to tell the good side of the story and not the bad. The more you do this to more you will believe it and the more you will begin to enjoy yourself more. <br> <br>Take some time to meditate- just fifteen minutes day will make a difference. It allows time for you to stop any momentum and any resistance you may have on something or someone. By resting the mind it will certainly allow yourself some peace. It will also help you to control your thought better so you can begin to look at the good.</p><p style="text-align:center;"><br><strong>Featured video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/NCmXswVlzEU" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/NCmXswVlzEU" target="_blank" data-link-type="url" contents='Deep Relaxation &amp; Stress relief: "Vast Horizons" - Calming, Peace, Meditation, Focus, Wellness'><strong>Deep Relaxation & Stress relief: "Vast Horizons" - Calming, Peace, Meditation, Focus, Wellness</strong></a><br>Using brainwave entrainment frequencies that range from 1Hz to 8Hz, our “Vast Horizons” stress relief music track are useful for deep and profound relaxation, can give you feelings of peace and can be used during meditation or during work or study periods as it enhances memory, focus and creativity.</p><h3 style="text-align:center;">
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</h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/happiness-and-what-your-heart-desires" target="_blank" data-link-type="url" contents="Happiness and What Your Heart Desires">Happiness and What Your Heart Desires</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/always-listening-to-you" target="_blank" data-link-type="url" contents="Always Listen to YOU">Always Listen to YOU</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-art-of-healing" target="_blank" data-link-type="url" contents="The Art of Healing">The Art of Healing</a><br><br><br><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE MP3">Subscribe to our Newsletter and get FREE MP3</a><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/43809802023-04-25T15:15:45+10:002023-04-25T15:15:45+10:00How Creative Self-Expression Is a Form of Healing<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br> </p><p><script src="https://apis.google.com/js/platform.js"></script></p><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e2fc64ae96842bcf2b5b1170066ccef64a2347de/original/how-creative-self-expression-is-a-form-of-healing.jpg?1474364774" class="size_orig justify_center border_" /></div><p>The greatest dancers, painters and writers known to us, tell us that their ideas and inspiration comes from the core of their being. They probably tell us that they loved doing it as a child and have done it ever since. This is a gift because it means they have not lost touch with who they are throughout their life time. When we were children we had not yet learned what is 'right and wrong' and we are still in allowance to be creative. If we want to sing in the garden, we can. If we want to write poems, we can and if we want to finger paint, we can. As we get older, we are told more often that we should not do this, not do that and that we are good at this but not good at that and over time we begin to listen to our ego instead of our spirit and create a fear around such creativity. The truth is though, that if we release our divine creativity we will see a very abundant path. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV"><strong><u>https://amzn.to/3LXDwhI</u></strong></a>
</h4><p>Creativity comes from the soul and if we are open minded to such creativity and not allow our ego to tell us we are incapable of achieving such things, then we can create anything. If we reach within and allow ourselves to create with our inner self we can achieve masses and we can also make careers out of this. If art is what your soul wants to do then if you can allow yourself to do so you will find that the people who love your art work will flock to you, they will want to pay good money and a lot of the time, until you get used to it, you will be stunned by such compliments. <br><a class="no-pjax" href="http://4cb8adqapejpeu4awfjpj6qxfc.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/613d86c1b65f5ae4ee7d44fd47ae3d0a096ff45d/medium/reiki.jpg?1444443058" class="size_m justify_center border_" /></a><br> <br>A creative mind leads to a creative soul as you are tapping in to the creative flow of the Universe and the universe will never lead you a stray. There are many activities which we all enjoy that helps us to feel fulfilled and feel at peace. Some like to write, others like to dance and sing but the only way we can do such things is if we allow ourselves to do so. We all contain unique talents within us but a lot of the time we are afraid to pursue it with fear of being ridiculed or fear of not making any money. However, I hear so many people who tap into their creativity say to me that when they do such activities it is if someone else is doing the work. Something just flows out of them... It is flowing out of them; their spirit is doing the work. We must all trust ourselves. <br> <br>We all have strong desires within which is simply your higher self, your conscious or your spirit calling you to the table. If you always lead with this then nothing can ever go wrong. Your spirit will always guide you along your path to creativity and you will be pleasantly surprised of what you can accomplish. You will surprise yourself and you will surprise others too. You will inspire them to tap into their creativity. If you can listen to yourself then your true potential begins to show itself and this is when miracles happen. <br> </p><div style="text-align:center;"><strong>Featured video:</strong></div><div style="text-align:center;">
<iframe allowfullscreen="" src="https://www.youtube.com/embed/IUTjdKviOX0" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/IUTjdKviOX0" target="_blank" data-link-type="url" contents='Brainwave Entrainment Meditation: "Creative Light" - Focus, Creativity, Inspirational Awareness'><strong>Brainwave Entrainment Meditation: "Creative Light" - Focus, Creativity, Inspirational Awareness</strong></a><br>Boost and ignite that creative mind of yours with our brainwave entrainment infused music track called “Creative Light” that contains brainwave entrainment frequencies ranging from 3Hz to 8.22Hz that are mainly associated with relaxation, increased memory, focus, inspiration and creativity.</div><h3 style="text-align:center;">
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</h4><p> Being sure of ourselves and trust ourselves is a form of self love. So often we second guess our decisions or feel the need to go to someone else for advice. Sometimes this can be because if something turns out unpleasant then we can blame someone else and not have to blame ourselves, but really, if we look to ourselves for guidance then we can never go wrong. Our inner being always knows the best path for us to take and if we take it then everything will unfold beautifully. Trusting yourself means being true to yourself and therefore being the best you that you can be. <br> <br><a class="no-pjax" href="http://2a894fpis5qn1saeybgpo4fb5a.hop.clickbank.net/?tid=ABUNDANTMIND2" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/56f1ad59a50c2c6771ee6a3cbdcc31c7c2ac7eb8/original/abundantmindlogo-400.png?1474346257" class="size_orig justify_center border_" /></a><br>Forgiving yourself in all area and letting go of all guilt that you hold is another way of letting yourself in and also can be the most tricky. Your inner being sees no mistakes and wants nothing but for you to see yourself as it does- pure love. People can get this confused with arrogance but it is very different. Having love and respect for yourself is a wonderful feeling. Simply knowing how amazing your body and mind works will eventually lead to an amazement at just how powerful you are. We cannot be defined by our mistakes or wrong doings because we are always growing and learning. Without wrong you cannot learn right. <br> <br>Loving yourself will make you a better you. You will naturally begin to connect and empathize with others, you will begin to do things that are important to you regardless of what others think and you will notice only positive around you The trust is, is that this was already there right in front of you the whole time but by practicing self love, you will be opening your eyes to it.</p><p style="text-align:center;"><br><strong>Featured video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/iyIAu1yS5dI" width="560" height="315" frameborder="0"></iframe></strong><br><strong>Self Love Meditation Music: "Let Go of Fear" - Acceptance, Peace, Happiness </strong><br><i>Give your inner self a chance to open up and feel love, acceptance, forgiveness, peace & happiness with our music track, “Let Go of Fear”, which contains brainwave entrainments that range from 8Hz to 12Hz, which are associated with light relaxation, positive thinking, problem solving, mood elevation, stress reduction, creative inspiration, motivation, calmness, feelings of being at ease, and can help in accelerated learning and accomplish tasks at hand when the strength and courage to do what is needed becomes abundant.</i></p><h3 style="text-align:center;">
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<a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" rel="noopener"><strong><u>https://amzn.to/3LXDwhI</u></strong></a>
</h4><p>With our happiness comes success in all areas of our lives and plants itself under the gratitude tree and the more we focus on the positive the more we will see them. When we reach the vibration of happiness then we only experience who and what lives on that vibration too. If we are feeling the opposite, which would be the negative emotions such as fear, jealousy and sorrow then we need to find a way to effortlessly climb our way to joy. A good place to start is with gratitude. If we are grateful for what we have then more of what we want, whether we know we want it or not, can manifest and we will begin to see more of what we are grateful for. <br><br><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a6bf86365f13f8a10c1abb2d552d1aee267ea13a/medium/bcproduct.jpg?1444443054" class="size_m justify_center border_" /></a> <br>If we say we cannot be happy until we have... the perfect car, the perfect house, the perfect spouse or infinite amounts of money, then these things cannot come to us because by putting a condition on it we are holding our hand out to it and resisting it. We are telling the universe we do not have it and therefore, the laws of attraction will match up to your vibration of not having and we continue to receive a lack. So often, people feel that in order to believe something they must be able to see it, taste it or touch it but this defys the laws of attraction. If we find joy and gratitude in the simple feeling of such things then those things can begin to grow from non physical to physical. <br> <br>So often, the reason we desire something is because we think we will feel better in the having of it. However, sometimes the happiness in having something and the excitement of receiving it can build up so beautifully that in the moment we receive it we can feel the excitement fade away. A lot of successful people say that they prefer the idea and the feeling of something than physically having it. <br> <br>Happiness allows us to become magnets to our desires. It also brings other joyful people to us so we can enjoy our perfectly precious time and allow us to dabble in interesting conversations and laughter. Joy enables us to have infinite amounts of love for everyone and everything. It allows us to be an open vessel to unlimited abundance in every area.<br><br><strong>What makes You happy?</strong><br> </p><p style="text-align:center;"><strong>Featured video:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/MQ6gc-Op4Hk" width="560" height="315" frameborder="0"></iframe><br><strong>Self-Appreciation Meditation Music: " Inner Love" - Happiness, Acceptance, Healing, Balance </strong><br>Start appreciating and loving Your Self. Feel universal love. Feel uplifted. Feel positivity, good vibrations and good moods with our Inner Love music track, created with brainwave entrainments that range from 6.15Hz to 10.5Hz, which are associated with the heart and promotes love and warmth, relaxed alertness, can lower blood pressure, and is connected to the heart chakra or Anahata, which promotes love of life, of self and others.</p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table" style="width:791.609375px;"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br> </p><p><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-essential-keys-to-happiness" target="_blank" data-link-type="url" contents="The Essential Keys To Happiness">The Essential Keys To Happiness</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/10-things-people-who-love-their-lives-do-differently" data-link-type="url" contents="10 Things People Who Love Their Lives Do Differently">10 Things People Who Love Their Lives Do Differently</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/30-things-to-start-doing-for-yourself-right-now" target="_blank" data-link-type="url" contents="30 Things to Start Doing for Yourself Right Now">30 Things to Start Doing for Yourself Right Now</a><br> </p><p style="text-align:right;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get Music Freebies!"><i>Subscribe to our Newsletter and get FREE Music MP3!</i></a></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/43714792023-04-24T17:49:04+10:002023-04-24T18:10:04+10:00Allowing Financial Abundance Into Your Life<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/small/newsletter-icon-bpm-100px.png?1473744485" class="size_s justify_right border_" /></a><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/364de40e4c15131dfe08d0820e249612de94036b/large/allowing-financial-abundance.jpg?1473844484" class="size_xl justify_center border_" /><br>It would be nice if we could all have the financial abundance that is there waiting for us, as there is an infinite amount of money there waiting to just be allowed in. Money is one of the things we all have in common with each other. We believe we need more so we can live better, we can enjoy nice things and live a life we believe we will enjoy more if we had unlimited funds. We all enjoy spending money on what we desire but in order to spend it we have to get it and in order to get it we have to earn it and in order to earn it we must provide a service that is satisfactory to another in order to be given it... or so we believe. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3zbtceC" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/3370c053394216c080d0dad76f5f82ddcc124654/original/the-path-to-wealth.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">THE PATH TO WEALTH <a class="no-pjax" href="https://amzn.to/3zbtceC" target="_blank" rel="noopener"><strong><u>https://amzn.to/3zbtceC</u></strong></a>
</h4><p>What is reality? Reality is something that you or someone else has focused their attention on long enough that it has manifested itself into physical form. Other peoples financial struggles, once you start taking notice, will be in the exact same frequency that they are emitting. The people telling the story of their struggle are the ones who never receive financial bonuses or pay rises and always receive bills in the mail that they cannot afford to pay. These are the people telling the story of the 'financial crisis' and reminding others that, 'these times are hard due to a bad economy'. The economy is not bad. The reason some people believe this is because it feels better to believe it is out of our control rather than looking in the mirror and realizing exactly what we are doing. There are plenty of individuals and companies out there thriving no matter what is going on in the world. These are the ones you hear talking joyfully about the new car they bought or how wonderful it is to be employed in a job they enjoy. They are the ones who receive the bonuses, the ray rises and just a few bills which they always pay on time without complaint or worry. <br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0a46530110d64e861465ed9fd120dd169fe92d97/original/powerquadrant-01.png?1472804893" class="size_orig justify_center border_" /><br>Part of our financial abundance comes from what story we tell. By telling the story of not having enough growing up, not having enough each month or having unexpected bills come through the mail, we are focusing all our energy onto the lack. Focusing on lack reflects back to us as we always draw into us what we put out. It is vital that we begin to tell another story and to be grateful that we get that monthly paycheck and how nice it feels to be able to pay for the roof over our heads and all the delicious foods that we have stocked in our fridges and cupboards. It is that story that will allow your well being to flow. <br> <br>So, the way to allow more money to you is to simply tune yourself into the frequency where financial abundance lays. If we can all feel hopeful that it is on its way rather than it not being there yet, then it will begin to flow to you. If you can put your attention onto the paychecks and not the bills then the paychecks can increase and the bills can slow down. Eventually, you can create a belief that is so strong it will become your reality because your vibration matches the vibration of money. <br> <br>We are all capable of doing this. We are all capable of turning our thoughts from ones that feel bad to ones that feel good. Sometimes thinking about money and where it can come from and how much will come just sets you back to feeling lost confused and disappointed. We do not need to focus on money, we need to just focus on the feeling of joy. The more we begin to do this, the more we begin to see evidence because the flow of money is simply evidence that you have been feeling good and not putting any resistance on the universe. The more you see this evidence the more you will see just how powerful you really are.<br> </p><p style="text-align:center;"><strong>Featured Video:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/WG7AGeQ-D3E" width="560" height="315" frameborder="0"></iframe><br><strong>STRESS RELIEF MUSIC: "Balanced Wealth" - Relax, Positive Thinking, Resolving Credit Mortgage Stress</strong><br><i>Feel less stressed and give yourself relaxation and anxiety relief with our "Balanced Wealth" music track that was created specifically for those who are trying to resolve mortgage problems, financial credit issues, and other money-related stressful concerns.</i></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table" style="width:791.609375px;"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
<td style="border-top:1px solid rgb(238, 238, 238);padding:0.857em 0.587em;"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/4cbace44c7cf724b0e13da20ad3d253853f1b835/original/spotify-vertical.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="142" width="142" /></td>
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</tr></tbody></table></figure><p style="text-align:center;"><br> </p><p><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/creating-your-desires" target="_blank" data-link-type="url" contents="Creating Your Desires">Creating Your Desires</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-to-do-to-change-for-the-better" target="_blank" data-link-type="url" contents="What To Do To Change For The Better">What To Do To Change For The Better</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/10-things-people-who-love-their-lives-do-differently" target="_blank" data-link-type="url" contents="10 Things People Who Love Their Lives Do Differently">10 Things People Who Love Their Lives Do Differently</a><br> </p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71957052023-04-24T13:58:24+10:002023-04-24T17:31:07+10:00Calming Separation Anxiety with Music: How to Soothe Your Pet When You’re Away <blockquote>
<blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/a8ee62bdd174bcc38850fe7cf4e6fc677b01d438/original/music-therapy-for-dogs-and-cats.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h2>As pet owners, we all know that our furry friends have distinct personalities, likes, and dislikes. Some pets love to snuggle up on the couch and watch TV, while others prefer to run and play outside. But have you ever thought about using music to soothe your pet’s anxiety and help them relax? It might sound strange, but research has shown that certain types of music can have a calming effect on animals, making it an excellent tool for reducing separation anxiety.</h2>
</blockquote>
<p style="text-align:center;"> </p>
<p>Separation anxiety is a common problem in pets, particularly in dogs and cats. When left alone, pets can become stressed and anxious, which can lead to destructive behavior, excessive barking, and even physical symptoms like panting and trembling. While separation anxiety can be a challenging issue to address, there are several methods that can be used to help alleviate the symptoms and make life easier for both pets and their owners. And using music to calm your pet is one of the most effective and enjoyable methods you can try.</p>
<p style="text-align:center;"><a class="no-pjax" href="https://amzn.to/43UKHxQ" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/Dog-Heartbeat-Toy-300x300.jpg" class="size_orig justify_inline border_" alt="" id="attachment_8107" /></a></p>
<h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4>
<h4 style="text-align:center;">DOG HEARTBEAT TOY <a class="no-pjax" href="https://amzn.to/43UKHxQ" target="_blank" rel="noopener"><strong><u>https://amzn.to/43UKHxQ</u></strong></a>
</h4>
<p>So, how does music help calm pets? Research has shown that certain types of music, particularly classical music, have a calming effect on pets. The slow and steady tempo of classical music can help slow down your pet’s heart rate and breathing, promoting a sense of relaxation. On the other hand, loud and jarring sounds like heavy metal can actually increase anxiety levels in your pet. So, it’s essential to choose the right kind of music that suits your pet’s taste.</p>
<p>Apart from classical music, ambient music like nature sounds and white noise have also been found to be effective in reducing stress levels in pets. But don’t worry if your furry friend is more of a pop or hip-hop fan, you can find specially designed music for pets that feature calming melodies and natural sounds like rainfall or birdsong.</p>
<p>But not all types of music are created equal when it comes to calming pets. Loud, jarring sounds, such as heavy metal or loud pop music, can actually increase anxiety levels in pets. Instead, look for music that is specifically designed for pets, with calming melodies and natural sounds like rainfall or birdsong. This kind of music has been shown to be more effective in reducing anxiety levels in pets.</p>
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<p>It’s important to note that music should not be used as a substitute for proper training and behavior modification techniques. If your pet is experiencing separation anxiety, it’s important to work with a qualified professional to address the underlying causes of the anxiety and develop a plan to help your pet feel more comfortable when left alone.</p>
<p>In addition to music, there are several other methods that can be used to help alleviate separation anxiety in pets. These include providing plenty of exercise and mental stimulation, using calming pheromones or supplements, and creating a safe and comfortable space for your pet when you are away.</p>
<p>Using music to calm your pet’s anxiety is not only effective but also a fun and enjoyable way to bond with your pet. By choosing the right kind of music, you can help your furry friend relax and reduce their overall stress levels, leading to a happier and healthier pet. So, next time you leave your pet alone, put on some calming music, and see the magic of music at work!</p>
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</ul><p> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71935742023-04-20T17:17:17+10:002023-04-20T17:17:35+10:00 Mastering Lucid Dreaming: Techniques for Conscious Control and Exploration of Your Dream World <div class="entry-content">
<blockquote>
<h2>Lucid dreaming is a fascinating and exciting experience that many people aim to achieve. Being able to consciously control and explore your dream world can be both thrilling and enlightening. In this article, we will explore some of the most effective lucid dreaming techniques that can help you achieve this state.</h2>
<p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/7f87522b1901751ca423675793c817362ae67221/original/deep-sleep-piano-luncid-dream.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></p>
<p> </p>
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<h3>1. Reality checks</h3>
<p>One of the most effective ways to achieve lucid dreaming is by performing reality checks. This involves questioning your reality throughout the day to determine if you are awake or dreaming. You can do this by performing simple actions like pinching your nose and trying to breathe or looking at your hands to see if they look normal.</p>
<p>Another way to perform reality checks is to try to push your finger through the palm of your opposite hand. In a dream, your finger will pass through your hand, while in reality, it will not. You can also try to turn on a light switch or read a sign or piece of text twice – in a dream, these things often behave differently than in reality.</p>
<p>It’s important to be consistent with performing reality checks throughout the day. You can set reminders on your phone or place notes in visible locations to remind yourself to question your reality. With practice, reality checks can become a habit, and you may find yourself questioning your reality even in your dreams. When you become aware that you are dreaming, you can start controlling your dream and enjoying the experience.</p>
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<h3>2. Wake Back to Bed (WBTB)</h3>
</div><div class="entry-content">
<p> </p>
<p>The Wake Back to Bed technique involves waking up after a few hours of sleep and staying awake for a short period. During this time, you can perform reality checks or read about lucid dreaming to help focus your mind on the idea of lucid dreaming. After about an hour, you can go back to sleep, which can increase your chances of having a lucid dream.</p>
<p>To further elaborate on the Wake Back to Bed (WBTB) technique, it is important to note that this technique can be more effective when done at a specific time during the night. Most people experience their longest REM period during the last third of the night, which is typically between 4-6 hours after they fall asleep.</p>
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<p>So, if you want to try the WBTB technique, you should set an alarm to wake you up during this time frame. Once you wake up, stay awake for about 20-30 minutes before going back to bed. This is the optimal time for performing reality checks or reading about lucid dreaming to help focus your mind on the idea of lucid dreaming.</p>
<p>This technique works by resetting your sleep cycle and allowing you to enter the REM stage of sleep, which is the stage where most dreaming occurs. By staying awake for a short period before going back to sleep, you are increasing your chances of having a lucid dream.</p>
<p>Additionally, some people find that combining the WBTB technique with other techniques, such as Mnemonic Induction of Lucid Dreams (MILD), can increase their chances of having a lucid dream.</p>
<h3>3. Mnemonic Induction of Lucid Dreams (MILD)</h3>
<p>Mnemonic Induction of Lucid Dreams is a technique that involves setting an intention to have a lucid dream before going to sleep. You can do this by repeating a phrase like “I will have a lucid dream tonight” or visualizing yourself becoming aware in a dream.</p>
<p>To elaborate on the MILD technique, it is important to choose a specific phrase or intention that resonates with you and feels achievable. It should be something that you truly believe can happen and that you can visualize yourself accomplishing. For example, you can say “I will recognize when I am dreaming” or “I will have a lucid dream tonight and remember it in the morning.”</p>
<p>After you have set your intention, repeat it to yourself as you are falling asleep. Visualize yourself becoming aware in a dream and achieving your goal. It’s important to stay focused on your intention and not let your mind wander to other thoughts or distractions.</p>
<p>By setting an intention before going to sleep, you are programming your subconscious mind to recognize when you are dreaming. This technique can be especially effective if you combine it with reality checks and keep a dream journal.</p>
<p>In addition to repeating your intention, you can also perform reality checks throughout the day to help increase your chances of becoming aware in a dream. Keeping a dream journal is also helpful as it allows you to record your dreams and identify common themes or patterns that can be used as triggers for lucidity. By combining these techniques with MILD, you can increase your chances of having a lucid dream.</p>
<h3>4. Wake Initiated Lucid Dreaming (WILD)</h3>
<p>Wake Initiated Lucid Dreaming is a technique that involves staying conscious while your body falls asleep. You can do this by lying still and focusing on your breath, counting, or visualizing yourself in a dream. As your body falls asleep, you may begin to experience hypnagogic imagery, which can be a sign that you are entering a dream state.</p>
<p>To expand on the technique of Wake Initiated Lucid Dreaming (WILD), here are some additional tips:</p>
<ol>
<li>
<strong>Find a comfortable position</strong>: It is essential to find a comfortable position that allows you to remain still for an extended period. This can be lying on your back or side.</li>
<li>
<strong>Relax your body</strong>: Once you have found a comfortable position, focus on relaxing each part of your body, starting from your toes and working your way up to your head.</li>
<li>
<strong>Focus on your breath</strong>: Focus your attention on your breath, taking deep slow breaths in through your nose and out through your mouth. This will help to calm your mind and relax your body.</li>
<li>
<strong>Use a mental anchor:</strong> A mental anchor can help you maintain focus and remain conscious as you transition into a dream state. This can be counting, repeating a mantra, or visualizing a specific image.</li>
<li>
<strong>Observe hypnagogic imagery</strong>: As your body falls asleep, you may begin to experience hypnagogic imagery, which can be a sign that you are entering a dream state. Observe these images without engaging with them or getting too excited.</li>
<li>
<strong>Enter the dream</strong>: As you maintain consciousness, you will eventually transition into a dream state. Try to remain calm and continue to observe the dream as it unfolds.</li>
<li>
<strong>Practice</strong>: The WILD technique can take some time to master, so it is essential to practice regularly. Try to set aside a specific time each day for lucid dreaming practice.</li>
</ol>
<p>In addition to the WILD technique, other techniques for inducing lucid dreams include Reality Testing, Mnemonic Induction of Lucid Dreams (MILD), and Wake Back to Bed (WBTB). It’s essential to find a technique that works best for you and to remain patient and persistent in your practice.</p>
<p>With practice, you can learn to maintain consciousness as you transition into a dream. This technique can be more challenging than others and may take some time to master, but it can be very effective for achieving lucid dreaming.</p>
<h3>5. Dream Journaling</h3>
<p>Dream journaling involves keeping a journal of your dreams and reviewing them regularly. This can help you identify recurring dream signs or themes that can be used as triggers to become lucid in future dreams.</p>
<p>To expand on the technique of <i>Dream Journaling</i>, here are some additional tips:</p>
<ol>
<li>
<strong>Keep a journal by your bed</strong>: Keep a notebook or journal and a pen by your bed to record your dreams as soon as you wake up. This will help you capture as much detail as possible before you forget.</li>
<li>
<strong>Write down everything you can remember</strong>: Write down as much detail as you can remember about your dream, including any emotions, sensations, colors, or people you encountered. Even small details can be significant in identifying patterns or triggers.</li>
<li>
<strong>Be consistent</strong>: Try to record your dreams every morning, even if you don’t remember them at first. Over time, keeping a consistent dream journal can help you develop better dream recall.</li>
<li>
<strong>Look for patterns</strong>: Review your dream journal regularly and look for patterns or recurring themes that can be used as triggers for lucid dreaming. For example, you may notice that you often dream of flying or being chased, which can be used as a sign that you are dreaming.</li>
<li>
<strong>Use your dream signs as triggers</strong>: Once you have identified your dream signs, use them as triggers to become lucid in future dreams. For example, if you often dream of flying, practice reality testing during the day by asking yourself if you are dreaming while imagining yourself flying.</li>
<li>
<strong>Reflect on your dreams</strong>: Take some time to reflect on your dreams and consider what they may be telling you about your waking life. Dreams can offer insight into our subconscious thoughts and feelings, and by reflecting on them, we can gain a deeper understanding of ourselves.</li>
</ol>
<p>By consistently keeping a dream journal, you can train your brain to become more aware of your dream experiences and increase your chances of having lucid dreams. Dream journaling can also offer a unique opportunity for self-reflection and personal growth.</p>
<p>In addition to the techniques mentioned, there are several other strategies that can help promote lucid dreaming:</p>
<ol>
<li>
<strong>Dream journaling</strong>: Keeping a dream journal can help you improve dream recall and identify recurring dream signs, which can make it easier to become lucid in your dreams.</li>
<li>
<strong>Meditation</strong>: Regular meditation can help improve self-awareness and focus, which can be beneficial for achieving lucid dreaming.</li>
<li>
<strong>Sleep hygiene</strong>: Maintaining good sleep hygiene, such as avoiding caffeine and electronic devices before bed, can help improve the quality of your sleep and increase your chances of having lucid dreams.</li>
<li>
<strong>Supplements</strong>: Some supplements, such as vitamin B6 and galantamine, have been found to promote lucid dreaming. However, it’s important to consult with a healthcare professional before taking any supplements.</li>
<li>
<strong>Reality testing apps</strong>: There are several smartphone apps available that can help you perform reality checks and provide reminders to do them throughout the day.</li>
</ol>
<p>Lucid dreaming is a fascinating experience that can be achieved through various techniques. By practicing reality checks, Wake Back to Bed, Mnemonic Induction of Lucid Dreams, Wake Initiated Lucid Dreaming, and Dream Journaling, you can increase your chances of having a lucid dream.</p>
<p>It’s important to remember that everyone’s experience with lucid dreaming is unique, and what works for one person may not work for another. Experiment with different techniques and find what works best for you. With practice and persistence, you can learn to become more aware in your dreams and have more control over your dream experiences.</p>
<p>Overall, achieving lucid dreaming requires practice, patience, and persistence. It’s important to find a technique that works for you and make it a consistent part of your routine. With time and effort, you can improve your chances of having lucid dreams and enjoy the many benefits that come with them.</p>
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</div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71922542023-04-18T15:15:24+10:002023-04-19T18:35:04+10:00Meditation: An Exploration of Benefits, Techniques, and Science<blockquote>
<h3>Meditation is an ancient practice that has been used for thousands of years across various cultures and religions. In recent years, meditation has gained popularity in the Western world as a tool for stress reduction and self-improvement. With the rise of scientific research on the topic, we are discovering the many benefits of meditation and the different techniques and styles available.</h3><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/1c2b5512923590f674eec54879277f823fa9e414/original/meditationbenefits-techniques-and-science.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></blockquote><h4> </h4><h3>What is Meditation?</h3><p>Meditation is a practice of focusing the mind and cultivating awareness of the present moment. It can be used to cultivate positive emotions, reduce stress and anxiety, increase focus and attention, and improve overall well-being. There are many different forms of meditation, including mindfulness, transcendental, and mantra meditation, among others.</p><p> </p><h3>Benefits of Meditation</h3><p>Scientific studies have shown that regular meditation practice can have a positive impact on both physical and mental health. Here are some of the benefits that have been observed:</p><ul>
<li>
<strong>Reduces Stress and Anxiety</strong>: Meditation has been shown to reduce symptoms of stress and anxiety in both healthy individuals and those with diagnosed anxiety disorders.</li>
<li>
<strong>Improves Sleep</strong>: Meditation has been shown to improve the quality of sleep in those with sleep disorders such as insomnia.</li>
<li>
<strong>Enhances Self-Awareness</strong>: Meditation can help individuals become more self-aware and improve their ability to regulate emotions.</li>
<li>
<strong>Increases Focus and Attention</strong>: Meditation can improve attention and focus, which can lead to better performance in tasks that require sustained attention.</li>
<li>
<strong>Lowers Blood Pressure</strong>: Regular meditation practice can help lower blood pressure, which can have positive effects on overall cardiovascular health.</li>
</ul><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/8f6383cf758e19811c9f3498b977d3aaa5ca118e/original/61anumnywll-ac-sl1300.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">SOLSHINE CRYSTAL SINGING BOWL <a class="no-pjax" href="https://amzn.to/40jF7Tw" target="_blank" rel="noopener"><strong><u>https://amzn.to/40jF7Tw</u></strong></a>
</h4><h4> </h4><h4> </h4><h3>Techniques of Meditation</h3><p>There are many different techniques and styles of meditation. Here are some of the most popular:</p><p><strong><u>Mindfulness Meditation</u></strong> is a technique that involves focusing on the present moment and observing thoughts and emotions without judgment. It is often practiced in a seated position, with eyes closed or with a soft gaze. The practice involves bringing attention to the present moment by focusing on the breath, bodily sensations, or sounds in the environment. When thoughts or emotions arise, the meditator observes them without judgment and gently redirects their attention back to the present moment. Over time, the practice can help to reduce stress and anxiety, increase self-awareness, and improve overall well-being.</p><p>One of the key principles of Mindfulness Meditation is acceptance of what is present in the moment, without trying to change or resist it. This can be challenging for some people, as we are often conditioned to judge or react to our thoughts and emotions. However, by practicing non-judgmental awareness, we can cultivate a greater sense of equanimity and inner peace. Mindfulness Meditation can be done for just a few minutes a day, and the benefits can be felt both during the practice and throughout the day. With regular practice, it can become a valuable tool for navigating the ups and downs of life with greater ease and clarity.</p><p><a class="no-pjax" href="https://amzn.to/42KoOk0" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/04/Stone-Yoga-Beads-Bracelet-300x292.jpg" class="size_m justify_center border_" alt="GET YOUR HANDS ON THIS" height="292" width="300" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">STONE YOGA BEADS BRACELET <a class="no-pjax" href="https://amzn.to/42KoOk0" target="_blank" rel="noopener"><strong><u>https://amzn.to/42KoOk0</u></strong></a>
</h4><p><strong><u>Transcendental Meditation (TM)</u></strong><br>is a form of meditation that originated in India in the 1950s. It involves the use of a specific mantra, which is a sound or word that is repeated silently to oneself during the meditation practice. The mantra is chosen specifically for the individual practitioner by a trained teacher, and it is meant to be a sound that is soothing and calming to the mind. By repeating the mantra, the mind is able to focus and become more relaxed, leading to a deep state of inner peace and tranquility.</p><p>The practice of TM is typically done for 20 minutes, twice a day, while sitting comfortably with eyes closed. During the practice, the mind may wander, but the practitioner is instructed to simply return to the repetition of the mantra without judgment or analysis. Research has shown that TM can have numerous benefits, including reduced stress and anxiety, improved cardiovascular health, and increased creativity and productivity. However, it is important to note that TM is typically taught by trained teachers and requires a financial investment, so it may not be accessible or feasible for everyone.</p><p><strong><u>Loving-kindness meditation</u></strong>, also known as "Metta" meditation, is a type of meditation that cultivates feelings of love, kindness, and compassion towards oneself and others. During the practice, the meditator typically repeats phrases or mantras such as "may I be happy, may I be healthy, may I be safe, may I be at peace" while directing these same wishes towards others, including loved ones, acquaintances, and even those they may have difficulty with.</p><p>This technique is rooted in Buddhist tradition and is believed to promote a sense of interconnectedness and well-being. Studies have shown that loving-kindness meditation can improve emotional regulation, increase positive emotions, decrease negative emotions, and reduce symptoms of anxiety and depression. Additionally, the practice has been shown to increase feelings of social connectedness and empathy towards others, making it a valuable tool for fostering more harmonious relationships with others.</p><p><strong><u>Body scan meditation</u></strong> is a mindfulness technique that involves bringing your attention to different parts of your body and observing any sensations that you may feel in each area. This practice can help you develop greater awareness of your body, including any areas of tension, discomfort or pain. By bringing your attention to these areas, you can learn how to release tension, reduce stress and cultivate a greater sense of inner peace and calm.</p><p>To practice body scan meditation, you typically start by finding a quiet and comfortable space to sit or lie down. You then begin by bringing your attention to your feet and observing any sensations, such as tingling or warmth. You then move your attention slowly up through your body, paying attention to each area as you go.</p><p>As you focus on each part of your body, you may become aware of physical sensations such as warmth, cold, tension or discomfort. The goal of this practice is to simply observe these sensations without judgment or trying to change them. Instead, you allow yourself to fully experience the sensations, acknowledging them and letting them be. This can help you develop a greater sense of acceptance and compassion towards your body, as well as reduce stress and improve your overall well-being.</p><p><strong><u>Chakra meditation</u></strong> is a technique that aims to balance the seven chakras or energy centers in the body. Chakras are believed to be spinning wheels of energy located at various points along the spine. Each chakra is associated with a specific color, sound, and emotion. When these chakras are in balance, it is believed that a person will experience physical, emotional, and spiritual well-being.</p><p>To practice chakra meditation, one typically sits in a comfortable position and visualizes each chakra as a spinning wheel of energy, starting from the base of the spine and moving up to the crown of the head. The meditator may also focus on the associated color and sound for each chakra, and use affirmations or mantras to help balance the energy flow.</p><p>The practice of chakra meditation can help to clear blockages in the energy centers, leading to a greater sense of balance and harmony in both the mind and body. It is often used in conjunction with other healing modalities such as yoga and acupuncture to promote overall well-being. Additionally, this technique can help to cultivate a greater sense of self-awareness and spiritual connection, leading to a deeper understanding of oneself and the world around us.</p><p>Meditation can also have physical benefits, such as reducing blood pressure and improving immune function. In one study, participants who practiced meditation for eight weeks had significantly lower levels of the stress hormone cortisol compared to a control group.</p><p>Research has also shown that meditation can change the structure and function of the brain. For <i>example</i>, one study found that participants who practiced mindfulness meditation had increased gray matter in areas of the brain associated with learning, memory, and emotional regulation.</p><p>It's important to note that meditation is not a one-size-fits-all solution. Different types of meditation may be more effective for different people, depending on their goals and needs. It's also important to practice regularly in order to see the benefits.</p><p>If you're interested in starting a meditation practice, there are many resources available, including apps, classes, and online communities. It's also helpful to approach meditation with an open mind and a willingness to explore different techniques and styles until you find what works best for you.</p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;">
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71901552023-04-14T15:49:33+10:002023-04-18T14:03:37+10:00 Unlock the Power of Grounding: How Walking Barefoot on Earth Can Benefit Your Health and Well-being <div class="entry-content">
<blockquote>
<h3>In our fast-paced world, it’s easy to feel disconnected from nature. With so much technology and man-made infrastructure surrounding us, it’s easy to forget about the natural world that sustains us. But what if I told you that there’s a simple and natural way to improve your physical and mental health, reduce stress, and increase your energy levels? It’s called “grounding,” and it involves nothing more than taking off your shoes and connecting with the earth.</h3><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/b8cc536c0b1c2a7e85536aaa3e7a57bfe0cf9c71/original/grounding-health-well-being.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></blockquote>
<p>Grounding, also known as “earthing,” is the practice of walking barefoot on natural surfaces such as grass, sand, or dirt. It may sound simple, but the benefits of grounding are profound. When our bare feet make contact with the earth, we absorb free electrons from the earth’s surface. These electrons have antioxidant effects and help neutralize free radicals in our bodies, which can cause inflammation and other health issues.</p>
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<p>Research has shown that grounding has numerous health benefits. It can reduce inflammation, improve sleep quality, boost immunity, and even reduce the symptoms of chronic pain. In a study published in the Journal of Alternative and Complementary Medicine, researchers found that grounding can reduce cortisol levels, the hormone associated with stress.</p>
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<p>Grounding has also been shown to improve circulation, balance hormones, and increase energy levels. When we connect with the earth’s natural energy, we feel more grounded and centered. This can help reduce anxiety and depression and improve our overall sense of well-being.</p>
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<p>One of the most significant benefits of grounding is its ability to improve sleep quality. In a study published in the Journal of Environmental and Public Health, participants who slept on grounding mats reported better sleep quality and felt more rested upon waking up. This is because grounding helps regulate the body’s circadian rhythms, the natural sleep-wake cycles that govern our body’s biological functions.</p>
<p> </p>
<p>If you’re not convinced yet, consider this: grounding is free, easy, and accessible to anyone. All you need to do is take off your shoes and walk barefoot on natural surfaces. You can even do it in your own backyard or a local park. The key is to make sure you’re making direct contact with the earth, not a man-made surface like concrete or asphalt.</p>
<p> </p>
<p>So, next time you’re feeling stressed, anxious, or just need a boost of energy, try grounding. Take off your shoes and walk barefoot on the grass or sand. Feel the natural energy of the earth flow through your body, and enjoy the many benefits of this simple yet powerful practice. Grounding is not just a trend or a fad; it’s a natural way to connect with the world around us and improve our health and well-being.</p>
<p> </p>
<h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2>
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</div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71892302023-04-13T14:34:12+10:002023-04-13T17:04:31+10:00Building Confidence with Binaural Beats, Meditation, and Affirmations: The Ultimate Guide<blockquote>
<h3>Confidence is a vital component of success in any area of life, but it is not always easy to achieve. Low self-esteem and confidence issues can hold you back from reaching your full potential, but there are several effective techniques to build your confidence. In this ultimate guide, we'll explore how binaural beats, meditation, and affirmations can help you boost your confidence levels.</h3><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/195345cba925b7895fc15322468f732f82431210/original/01127-3505492629-a-sexy-italia-transformed.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></blockquote><p> </p><h5> </h5><h4>Understanding Binaural Beats</h4><p>Binaural beats are a type of sound therapy that uses two different sound frequencies in each ear to create a third frequency in the brain. This frequency aligns with different brainwave patterns, such as alpha, beta, theta, and delta. By listening to binaural beats tracks designed for confidence, you can stimulate your brain and promote relaxation and calmness. The science behind binaural beats shows that it can help reduce stress, anxiety, and depression, making it an effective technique for building confidence.</p><blockquote><h3 style="text-align:center;">
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</h4><p> </p><h5> </h5><h4>Using Meditation for Confidence</h4><p>Meditation is an ancient technique that has been used for centuries to reduce stress and improve focus and clarity. By meditating regularly, you can develop a deeper understanding of your thoughts and emotions, leading to increased self-awareness and self-confidence. Meditation can also help you become more present, which can improve your ability to handle difficult situations with ease and confidence.</p><p> </p><h5> </h5><h4 style="text-align:center;">
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</h4><p> </p><h4>The Power of Affirmations</h4><p>Affirmations are positive statements that you repeat to yourself, usually in the present tense. Affirmations can help change your mindset and focus on your strengths and abilities, leading to increased confidence. Some examples of affirmations for building confidence include:</p><ul>
<li>I am confident in my abilities.</li>
<li>I trust myself to make the right decisions.</li>
<li>I believe in myself and my abilities.</li>
<li>I am capable of achieving my goals.</li>
<li>I have the courage to take risks and try new things.</li>
<li>I am worthy of success and happiness.</li>
</ul><h5> </h5><h4>Combining Techniques</h4><p>Using binaural beats, meditation, and affirmations together can be a powerful way to build your confidence. Start by finding a quiet place to meditate, and focus on your breath to relax. Then, listen to a binaural beats track designed for confidence. Afterward, repeat affirmations to yourself that align with your personal goals. You can repeat these affirmations out loud, in your head, or write them down.</p><p>Building confidence is a journey, and it takes time and effort to achieve. By using binaural beats, meditation, and affirmations, you can improve your self-awareness, reduce stress, and focus on your strengths and abilities. Remember that building confidence is a process, and it won't happen overnight. Practice these techniques regularly, and you'll soon notice positive changes in your confidence levels and overall well-being.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/Fa82wM8NMHc" target="_blank" rel="noopener"><strong>NLP Masculine Confidence (Attract Women Hypnosis) (with HGH & Testosterone Boost Triggers)</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="Fa82wM8NMHc" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/Fa82wM8NMHc?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"> </div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><figure class="table"><table width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71880952023-04-12T13:07:19+10:002023-04-13T13:38:07+10:00Unlocking the Healing Powers of Frequencies: DNA Repair and Beyond<blockquote><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/6520aa16f2e875f101802b459a211503b68053a0/original/528hz-healing-music.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><h3>Our bodies are miraculous machines, and at the core of this machine is our DNA, the building blocks that make up everything about us, from our physical attributes to our personality traits. But did you know that there are healing frequencies that can aid in repairing and restoring our DNA?</h3>
<p> </p>
</blockquote><p>The concept of using sound and vibrational frequencies for healing has been around for thousands of years. From the chanting of ancient mantras to the use of singing bowls and gongs, people have long recognized the power of sound in promoting relaxation and healing.</p><p>In recent years, there has been a resurgence of interest in the use of healing frequencies, particularly in the form of binaural beats and isochronic tones. These are tones that are played in a specific pattern, and when listened to with headphones, can stimulate specific areas of the brain and promote a variety of beneficial effects, including relaxation, increased focus, and even pain relief.</p><h4 style="text-align:center;">
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</h4><p>One of the most fascinating aspects of healing frequencies is their potential for DNA repair. The 528 Hz frequency, in particular, is believed to be the frequency for DNA repair. This frequency is part of a series of frequencies known as the Solfeggio Frequencies, which are ancient tones used in sacred music, including Gregorian chants. Each of the six Solfeggio tones is composed of a frequency that can balance your energy and keep your body, mind, and spirit in perfect harmony.</p><p> </p><h3><strong>The main six Solfeggio frequencies are:</strong></h3><p>396 Hz – Liberating Guilt and Fear<br>417 Hz – Undoing Situations and Facilitating Change<br>528 Hz – Transformation and Miracles (DNA Repair)<br>639 Hz – Connecting/Relationships<br>741 Hz – Expression/Solutions<br>852 Hz – Returning to Spiritual Order</p><p> </p><p>So how does listening to these frequencies actually affect our DNA? While the exact mechanisms are still being studied, it is believed that the vibrations from the frequencies can stimulate the body's natural healing processes, including DNA repair. This can result in improved physical, emotional, and mental well-being.</p><h4 style="text-align:center;">
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</h4><p> </p><p>But the benefits of healing frequencies go beyond just DNA repair. Research has shown that these frequencies can also promote relaxation, reduce stress and anxiety, improve sleep quality, and even boost the immune system. In fact, many hospitals and healthcare facilities are now incorporating sound healing techniques into their treatment plans.</p><p>If you're interested in exploring the world of healing frequencies, there are a variety of resources available. There are numerous apps and websites that offer binaural beats and isochronic tones for everything from stress relief to lucid dreaming. And for those interested in a more in-depth exploration, there are workshops and retreats dedicated to sound healing and frequency therapy.</p><p>The potential for healing frequencies to promote DNA repair and overall well-being is an exciting field of study, and one that holds great promise for the future of healthcare. Whether you're looking to promote relaxation, improve your sleep, or unlock the superhero powers of your DNA, healing frequencies are definitely worth exploring. So put on your headphones, close your eyes, and let the healing vibrations do their magic.</p><p> </p><p><i><strong>Sources and References:</strong></i></p><ul>
<li>Kai, M., Ichikawa, S., Nimi, M. and Iwanaga, M. (2006) The Effects of Acoustic Aspects of Music to Musical Impression. Hiroshima Daigaku Daigakuin Sogo Kagaku Kenkyuka Kiyo. Ningen Kagaku Kenkyu, 1, 27-37. (In Japanese)</li>
<li>Akiyama, K. and Sutoo, D. (2011) Effect of Different Frequencies of Music on Blood Pressure Regulation in Spontaneously Hypertensive Rats. Neuroscience Letters, 487, 58-60.<br>https://doi.org/10.1016/j.neulet.2010.09.073</li>
<li>Nakajima, Y., Tanaka, N., Mima, T. and Izumi, S.I. (2016) Stress Recovery Effects of High- and Low-Frequency Amplified Music on Heart Rate Variability. Behavioural Neurology, 2016, Article ID: 5965894.<br>https://doi.org/10.1155/2016/5965894</li>
<li>Miluk-Kolasa, B., Obminski, Z., Stupnicki, R. and Golec, L. (1994) Effects of Music Treatment on Salivary Cortisol in Patients Exposed to Pre-Surgical Stress. Experimental and Clinical Endocrinology & Diabetes, 102, 118-120.<br>https://doi.org/10.1055/s-0029-1211273</li>
<li>Khalfa, S., Bella, S.D., Roy, M., Peretz, I. and Lupien, S.J. (2003) Effects of Relaxing Music on Salivary Cortisol Level After Psychological Stress. Annals of the New York Academy of Sciences, 999, 374-376.<br>https://doi.org/10.1196/annals.1284.045</li>
</ul><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/TfoZTY6ONg8" target="_blank" rel="noopener"><strong>Deep Healing Energy | 528Hz Ancient Frequency | Sound Healing While YOU Sleep</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="TfoZTY6ONg8" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/TfoZTY6ONg8?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><figure class="table"><table width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
<td><a class="no-pjax" href="https://open.spotify.com/artist/5t9l2n4rcvGkR1Ow4a6C8v?si=5ZXEzD6uRKOcJJkJz36fMw" target="_blank" data-link-type="url" rel="noopener" data-cke-saved-href="https://open.spotify.com/artist/5t9l2n4rcvGkR1Ow4a6C8v?si=5ZXEzD6uRKOcJJkJz36fMw"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/4cbace44c7cf724b0e13da20ad3d253853f1b835/original/spotify-vertical.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="142" width="142" /></a></td>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71849172023-04-06T15:27:45+10:002023-04-11T16:56:00+10:00Sleep: The Ultimate Guide to Better Health and Well-being<blockquote>
<h2>Sleep is one of the most crucial aspects of our lives, yet it's often overlooked and undervalued. Many people sacrifice sleep to get more work done or to enjoy their leisure time. But the truth is, sleep is essential to our physical and mental health, and without it, our bodies simply cannot function at their best.</h2><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/2466985577b0b10c83ffb737fcbbbcfd8550a73c/original/bettersleepguide.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></blockquote><p>In this article, we'll explore the benefits of sleep, the different stages of sleep, and how to optimize your sleep for better health and well-being.</p><h4> </h4><h4>The Benefits of Sleep</h4><h4 style="text-align:center;"> </h4><p>Getting enough quality sleep each night has numerous benefits for our bodies and minds. Here are just a few:</p><ul>
<li>
<strong>Improved Memory and Learning</strong> - Sleep is crucial for consolidating memories and learning new information. During sleep, our brains process and organize the information we've learned throughout the day, making it easier to recall later on.</li>
<li>
<strong>Reduced Inflammation</strong> - Chronic inflammation has been linked to a host of health problems, including heart disease, diabetes, and cancer. Getting enough sleep can help reduce inflammation in our bodies, which can lower our risk of developing these conditions.</li>
<li>
<strong>Better Physical Performance</strong> - Sleep is essential for physical recovery and repair. During deep sleep, our bodies release growth hormones, which help repair and build muscle tissue. This makes sleep especially important for athletes and those who engage in regular physical activity.</li>
<li>
<strong>Improved Mood and Emotional Regulation</strong> - Sleep is crucial for our emotional well-being. Lack of sleep can cause irritability, mood swings, and even depression. Getting enough sleep helps regulate our emotions and makes us more resilient to stress.</li>
</ul><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2020/09/81x60byUl8L._AC_SL1500_-300x153.jpg" class="size_m justify_center border_" alt="" height="153" width="300" /></a> GET YOUR HANDS ON THIS AMAZING </h4><h4 style="text-align:center;">PRODUCT NOW <a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" rel="noopener"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><h4> </h4><h4>The Stages of Sleep</h4><p>There are two main types of sleep: REM (Rapid Eye Movement) sleep and Non-REM sleep. Non-REM sleep can be further broken down into three stages:</p><ul>
<li>
<strong>Stage 1:</strong> This is the lightest stage of sleep, where we drift in and out of consciousness. We may experience sudden muscle twitches or a feeling of falling.</li>
<li>
<strong>Stage 2:</strong> This is the stage where we spend most of our sleep time. Our body temperature drops, and our heart rate and breathing slow down. Brain waves also slow down, and we become less responsive to external stimuli.</li>
<li>
<strong>Stage 3:</strong> This is the deepest stage of sleep, where we are completely unconscious. This is the stage where our bodies repair and restore themselves, and where growth hormones are released.</li>
</ul><p><a class="no-pjax" href="https://amzn.to/3LPXk6z" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2020/07/81NVJJmJHlL._AC_SL1500_-300x300.jpg" class="size_m justify_center border_" alt="" height="269" width="269" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS AMAZING </h4><h4 style="text-align:center;">PRODUCT NOW <a class="no-pjax" href="https://amzn.to/3LPXk6z" target="_blank" rel="noopener"><strong><u>https://amzn.to/3LPXk6z</u></strong></a>
</h4><p><strong>REM</strong> sleep, on the other hand, is characterized by rapid eye movements, increased brain activity, and vivid dreams. REM sleep usually occurs in short bursts throughout the night, with the longest periods of REM sleep occurring in the early morning hours.</p><h4> </h4><h4>How to Optimize Your Sleep</h4><p>Now that we know the benefits of sleep and the different stages of sleep, how can we optimize our sleep for better health and well-being? Here are a few tips:</p><ul>
<li>Stick to a consistent sleep schedule. Try to go to bed and wake up at the same time every day, even on weekends.</li>
<li>Create a sleep-conducive environment. Make sure your bedroom is quiet, cool, and dark. Invest in a comfortable mattress and pillows.</li>
<li>Avoid caffeine, alcohol, and nicotine before bed. These substances can interfere with your sleep.</li>
<li>Wind down before bed. Engage in relaxing activities such as reading, taking a warm bath, or practicing meditation.</li>
<li>Exercise regularly. Regular exercise can help improve the quality of your sleep.</li>
<li>Limit screen time before bed. The blue light emitted by electronic devices can interfere with your sleep.</li>
</ul><p>Sleep is an essential part of our lives, and it's important to prioritize it for better health and well-being. So, the next time you find yourself struggling to stay awake, remember that sleep is not just a luxury but a vital component of a healthy lifestyle. Whether it's taking a power nap during the day or adjusting your sleep schedule to fit your needs, make sure to prioritize getting the right amount of sleep. Your body and mind will thank you for it.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://www.youtube.com/watch?v=5j1dTHAkWtw" target="_blank" rel="noopener"><strong>Gateway to Oneness | Access the Spiritual Realm While YOU Sleep</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video" style="text-align:center;"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="5j1dTHAkWtw" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/5j1dTHAkWtw?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><figure class="table"><table width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71836452023-04-04T15:46:56+10:002023-04-05T14:15:15+10:00Journey Beyond Reality: Discovering the Wonders of Astral Projection and O.B.E.<blockquote>
<p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/cbc8961929ea84b41f85879e5d8374d71ff2e3ab/original/how-to-astral-project-obe-guide.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></p>
<h2>Are you ready for an absolutely mind-bending experience? If so, let's talk about Astral Projection, also known as O.B.E. (Out of Body Experience). This is not your ordinary run-of-the-mill experience, my friends. This is a journey of the spirit, a ride on the energy form express, a trip that will take you beyond the physical realm and into the great beyond.</h2>
</blockquote><p>But wait, before we go any further, let's get one thing straight. Astral Projection is not the same as lucid dreaming. While lucid dreaming is all about taking control and being aware during a dream, astral projection is a whole different ballgame. It involves your spirit leaving your physical body and venturing out into the unknown.</p><p>Now, I know what you're thinking. You're probably picturing yourself floating away into oblivion, never to return to your body again. But let me reassure you, that's not the case. Your spirit will always return to your body. Think of it like this - your body is your vessel, and your spirit is just taking a little detour for some exploration. Kind of like when you take your car out for a spin.</p><h4 style="text-align:center;">
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</h4><p>So, how do you achieve this incredible experience? First and foremost, you need to relax and let go of fear. Fear can create all sorts of monsters in our imagination, and we don't want that. Instead, focus on your breathing and let your thoughts pass through without lingering. Once you're feeling relaxed, repeat the phrase "Mind awake, body asleep."</p><p>As you start to explore the astral realm, you may see all sorts of strange things. I've seen a vortex spinning at the center of the void, smoky faces floating in and out, and even some floating sensations. Your body may tingle or feel waves of relaxation flowing through it. These are all signs that you're on the right track, so just go with the flow and let everything happen naturally.</p><p>Now, here's the kicker. Astral Projection is not a one-time deal. It takes practice, patience, and dedication. Meditation can play a huge part in achieving this experience, so make it a daily habit. And don't worry if you don't succeed on the first try. For some, it takes only a few days or weeks, while for others it may take months or even years. But trust me, the experience is well worth the effort.</p><p>So, are you ready to take a journey beyond the physical realm? Are you ready to explore the astral realm and see what wonders await? If so, let's get started. Close your eyes, take a deep breath, and repeat - "Mind awake, body asleep." As you start to explore the astral realm, repeat this phrase to help you stay focused and achieve the right state of mind.</p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3zbygzE" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2020/08/41i3FyG5P4L._AC_-262x300.jpg" class="size_m justify_center border_" alt="" height="263" width="229" /></a> GET YOUR HANDS ON THIS AMAZING </h4><h4 style="text-align:center;">PRODUCT NOW <a class="no-pjax" href="https://amzn.to/3zbygzE" target="_blank" rel="noopener"><strong><u>https://amzn.to/3zbygzE</u></strong></a>
</h4><p>Visualize yourself leaving your physical body and venturing out into the unknown. Imagine yourself floating or traveling through a tunnel. Pay attention to sensations: You may experience all sorts of strange sensations such as tingling or waves of relaxation flowing through your body. Pay attention to these sensations, as they are signs that you are on the right track.</p><p>Practicing meditation can play a huge part in achieving this experience, so make it a daily habit. Focus on deep breathing, letting go of thoughts, and relaxing your body.</p><p>Once you have achieved astral projection, there are many things you can do in the astral realm. You can explore different realms and dimensions, meet other beings, or simply observe the beauty and wonder of the universe. You can also work on personal growth and healing by connecting with your spirit guides or exploring your past lives.</p><p>In conclusion, achieving astral projection or O.B.E is an incredible and life-changing experience that requires practice, patience, and dedication. By following these techniques, you can explore the astral realm and discover the wonders that await you beyond the physical realm.</p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="146" width="146" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/xxGXmNlOexQ" target="_blank" rel="noopener"><strong>The Astral Wormhole - 4K Lucid Dreaming & Astral Projection Sleep Music</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel</a></p><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="xxGXmNlOexQ" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/xxGXmNlOexQ?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><figure class="table"><table width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<li><a class="no-pjax" href="https://brainwavepowermusic.com/blogs/brainwave-power-music-s-articles/posts/3920313/what-is-an-out-of-body-experience-near-death-experience-and-astral-projection" target="_blank" data-link-type="url">What Is An Out Of Body Experience? Near Death Experience And Astral Projection</a></li>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71809812023-03-30T17:24:27+11:002023-04-04T13:27:09+10:00Unlocking the Power of Meditation: The Ultimate Guide for Beginners <div class="flex flex-grow flex-col gap-3"><div class="min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap">
<div class="markdown prose w-full break-words dark:prose-invert light">
<blockquote>
<p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/1f1939d2cf69bb5ec033d0a047463ae94b9618cd/original/screenshot-2023-03-30-at-2-11-48-pm.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></p>
<h2>Meditation is a wonderful practice that can help bring balance, calmness, and clarity into your life. It's not just for monks or yoga enthusiasts, but for anyone who wants to experience the benefits of a clear and peaceful mind.</h2>
</blockquote>
<p>Have you been feeling overwhelmed or stressed out lately? Maybe you've heard about meditation and how it can help you feel more relaxed and centered. Well, you're in the right place! In this ultimate guide, we'll cover everything you need to know about meditation as a beginner.</p>
<h3>What is Meditation? </h3>
<p>Meditation is a practice that involves training your mind to focus on the present moment. It can take many forms, but most meditation practices involve sitting</p>
<p>quietly, breathing deeply, and directing your attention to a specific object or thought. First, let's debunk some common misconceptions about meditation. Meditation is not necessarily a religious or spiritual act, although it can be if that's what you want. It's also not about shutting off your mind completely or forcing yourself to not think at all. Rather, it's about observing your thoughts without getting attached to them or carried away by them. It's a practice that involves being present in the moment, rather than dwelling on past or future worries.</p>
<p>Meditation is a wonderful practice that can help bring balance, calmness, and clarity into your life. It's not just for monks or yoga enthusiasts, but for anyone who wants to experience the benefits of a clear and peaceful mind.</p>
<p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></p>
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</h4>
<h4> </h4>
<h4> </h4>
<h3>Why Should You Meditate?</h3>
<p>Meditation has many benefits, both physical and mental. Studies have shown that it can reduce stress and anxiety, improve sleep quality, lower blood pressure, boost the immune system, and even help with chronic pain management. It can also increase self-awareness, emotional stability, and creativity, and bring a sense of inner peace and calm.</p>
<p>But perhaps the most profound benefit of meditation is the potential for personal transformation. As you meditate regularly, you may begin to notice subtle shifts in your thinking and behavior. You may become more compassionate, patient, and forgiving towards yourself and others. You may find it easier to let go of negative thought patterns and cultivate positive ones. And you may even begin to feel a deeper sense of connection to the world around you.</p>
<p> </p>
<h3>How to Meditate as a Beginner</h3>
<p> </p>
<h4><i>Here are some steps to help you get started with meditation:</i></h4>
<ol>
<li>Find a quiet place where you won't be disturbed. Sit comfortably with your back straight and your hands in your lap.</li>
<li>Close your eyes and take a few deep breaths. Focus on your breath as you inhale and exhale. If your mind starts to wander, gently bring your attention back to your breath.</li>
<li>Pick a point of focus. This can be your breath, a word or phrase, a visual object, or a sensation in your body.</li>
<li>Direct your attention to your point of focus. If your mind starts to wander, gently bring your attention back to your point of focus.</li>
<li>Continue to meditate for a few minutes or as long as you feel comfortable. You can gradually increase the length of your meditation sessions over time.</li>
</ol>
<p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/0d41b03ae3b7205d718495db3b7a6690a4808ea9/original/91qy56kinal-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></p>
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</h5>
<h5> </h5>
<h5> </h5>
<h5> </h5>
<h5> </h5>
<h4><i>Tips for a Successful Meditation Practice:</i></h4>
<ul>
<li>Set a regular time for your meditation practice.</li>
<li>Experiment with different types of meditation to find what works best for you.</li>
<li>Don't worry if your mind wanders during meditation. This is natural and happens to everyone.</li>
<li>Be patient with yourself. It takes time and practice to develop a regular meditation practice.</li>
</ul>
</div>
<h4> </h4>
<div class="markdown prose w-full break-words dark:prose-invert light">
<h4>Conclusion</h4>
<p>Meditation is a simple yet powerful tool for reducing stress and improving overall well-being. As a beginner, it can be challenging to start a regular practice, but with time and patience, you'll begin to see the benefits of meditation. Use this ultimate guide to get started on your meditation journey and discover the peace and calm that comes with a regular practice.</p>
</div>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71789492023-03-27T15:52:40+11:002023-03-30T14:50:18+11:00How Brainwave Music Can Help You Relax and De-Stress<blockquote><h2>Stress and anxiety can take a toll on both our physical and mental health. With the help of <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary" target="_blank" data-link-type="url">brainwave music</a>, you can alleviate these symptoms and promote relaxation. <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary" target="_blank" data-link-type="url">Brainwave music</a> is specifically designed to synchronize with your brainwaves, helping to induce a sense of calmness and reduce stress levels.<img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/487d898752fb3f4ecc3b7d0b0f4973918014a039/original/howtoimproveyourmeditation.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></h2></blockquote><p>The best part? <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary" target="_blank" data-link-type="url">Brainwave music</a> can be paired with relaxation products, such as essential oil diffusers, candles, and bath bombs, to amplify the effects of your relaxation routine. Let's explore how <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary" target="_blank" data-link-type="url">brainwave music</a> and these relaxation products work together to promote relaxation.</p><p><br>If you're interested in trying out any of these relaxation products, check out the links below for some great options on Amazon:</p><p><br><a class="no-pjax" href="https://amzn.to/3JUroM2" target="_blank" rel="noopener"><strong><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/Screenshot-2023-03-27-at-12.12.12-PM-300x259.png" class="size_orig justify_left border_" alt="" height="259" width="300" /></strong></a></p><p><a class="no-pjax" href="https://amzn.to/3JUroM2" target="_blank" rel="noopener"><strong>Essential Oil Diffusers</strong></a>: Essential oils have been used for centuries to promote relaxation and reduce stress. By pairing brainwave music with an essential oil diffuser, you can create a relaxing atmosphere that soothes both the mind and body. Try pairing <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary" target="_blank" data-link-type="url">brainwave music</a> with lavender essential oil for an extra calming effect.</p><p> </p><p>Shop Essential Oil Diffuser here <a class="no-pjax" href="https://amzn.to/3JUroM2" target="_blank" rel="noopener"><strong><u>https://amzn.to/3JUroM2</u></strong></a></p><p> </p><p> </p><p><a class="no-pjax" href="https://amzn.to/3zabQPe" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/Screenshot-2023-03-27-at-12.12.42-PM-300x300.png" class="size_orig justify_right border_" alt="" height="300" width="300" /></a></p><p> </p><p><a class="no-pjax" href="https://amzn.to/3zabQPe" target="_blank" rel="noopener"><strong>Candles</strong></a>: Candles are another great way to enhance your relaxation routine. Not only do they create a warm and inviting atmosphere, but they also provide a subtle scent that can help calm your nerves. Try pairing <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary" target="_blank" data-link-type="url">brainwave music</a> with a lavender or chamomile-scented candle for the ultimate relaxation experience.</p><p> </p><p>Shop Lavender-Scented Candle here <a class="no-pjax" href="https://amzn.to/3zabQPe" target="_blank" rel="noopener"><strong><u>https://amzn.to/3zabQPe</u></strong></a></p><p> </p><p> </p><p><br><a class="no-pjax" href="https://amzn.to/3GhbtGD" target="_blank" rel="noopener"><strong><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/91QSCdctuyL._AC_SL1500_-300x300.jpg" class="size_orig justify_left border_" alt="" height="300" width="300" /></strong></a></p><h4> </h4><p><a class="no-pjax" href="https://amzn.to/3GhbtGD" target="_blank" rel="noopener"><strong>Bath Bombs</strong></a>: If you're looking to relax your muscles as well as your mind, bath bombs are the way to go. Drop a bath bomb into your tub, turn on your favorite <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary" target="_blank" data-link-type="url">brainwave music</a>, and let your worries melt away. Look for bath bombs with lavender or eucalyptus essential oils for added relaxation benefits.</p><h4> </h4><p>Shop Bath Bombs with Lavender Essential Oil here <a class="no-pjax" href="https://amzn.to/3GhbtGD" target="_blank" rel="noopener"><strong><u>https://amzn.to/3GhbtGD</u></strong></a></p><p> </p><p> </p><p><br>Incorporating <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary" target="_blank" data-link-type="url">brainwave music</a> into your relaxation routine can do wonders for your mental and physical health. By pairing it with relaxation products, you can enhance its effects and create a truly peaceful atmosphere. Give it a try and see for yourself!</p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/PJb6FrRjp-4" target="_blank" rel="noopener"><strong>The Ultimate Full Body Energy Cleanse: All 7 Chakras In 1 Hour With Affirmations and Binaural Beats</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel </a></p><div class="et_post_video" style="text-align:center;"><div class="fluid-width-video-wrapper"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="PJb6FrRjp-4" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/PJb6FrRjp-4?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div></div></div><div class="et_post_video" style="text-align:center;"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"> </div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><figure class="table"><table width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<td style="text-align:center;width:132.3px;"><a class="no-pjax" href="https://music.apple.com/us/artist/brainwave-music/1490201759" target="_blank" data-link-type="url" rel="noopener" data-cke-saved-href="https://music.apple.com/us/artist/brainwave-music/1490201759"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/71048e98b9e8f802c258142bd012e030ff647662/original/itunes-12-logo.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="133" width="133" /></a></td>
<td style="text-align:center;width:128.317px;"><a class="no-pjax" href="https://tidal.com/browse/artist/17792329" target="_blank" data-link-type="url" rel="noopener" data-cke-saved-href="https://tidal.com/browse/artist/17792329"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/61ff015882917770735c457e216b4c6521a54bac/original/tidal-icon-png-7.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="129" width="129" /></a></td>
<td style="text-align:center;width:130.317px;"><a class="no-pjax" href="https://www.instagram.com/brainwave_music" target="_blank" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/2cf3fc2349f7d04378e14ff5e426311cfaec3509/original/screenshot-2023-03-01-at-4-31-30-pm.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_s justify_center border_" height="131" width="131" /></a></td>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71769412023-03-23T17:47:49+11:002023-03-27T15:38:43+11:00The Top 5 Sleep Tech for Deep Sleep & Lucid Dreaming<p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/3f052a44bf62025afe59f601d19350fec918bac4/original/lucid-dreaming-tech-lucid-dreaming-masks-lucid-dreaming-gadgets-lucid-dreaming-machines-lucid-dreaming-face-masks.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></p><h2> </h2><h2> </h2><h2><strong>Remee Dreamer Lucid Dreaming Mask (classic)</strong></h2><p>Are you ready to unlock the power of your dreams? Look no further than the <a class="no-pjax" href="https://amzn.to/3nciIbZ" target="_blank" rel="noopener">Remee</a> Dreamer Lucid Dreaming Mask (Classic)! This <a class="no-pjax" href="https://amzn.to/3nciIbZ" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/Screenshot-2023-03-23-at-11.26.26-AM-300x204.png" class="size_m justify_left border_" alt="" height="277" width="407" /></a>lightweight and comfortable mask is the perfect tool for anyone looking to explore the fascinating world of lucid dreaming. One of the key features of the <a class="no-pjax" href="https://amzn.to/3nciIbZ" target="_blank" rel="noopener">Remee</a> Dreamer is its customizable light patterns. By flashing a series of unique patterns during the Rapid Eye Movement (REM) stage of sleep, the mask can help users become more aware of their dream state and potentially control their dreams. And with a rechargeable battery and adjustable strap, this mask is both convenient and easy to use. Of course, it's important to note that wearing a mask while you sleep may take some getting used to. But with a little practice and persistence, most users should be able to adapt and begin experiencing the incredible benefits of lucid dreaming. And let's not forget about the added benefits of joining the <a class="no-pjax" href="https://amzn.to/3nciIbZ" target="_blank" rel="noopener">Remee</a> Dreamer community! By connecting with other lucid dreamers and sharing your experiences, you'll gain valuable insights and support for your journey.</p><p>So if you're ready to take your dreams to the next level, give the <a class="no-pjax" href="https://amzn.to/3nciIbZ" target="_blank" rel="noopener">Remee</a> Dreamer Lucid Dreaming Mask (Classic) a try. Who knows what amazing adventures await you in the world of lucid dreaming!</p><h3>Shop for Remee here <a class="no-pjax" href="https://amzn.to/3nciIbZ" target="_blank" rel="noopener"><u>https://amzn.to/3nciIbZ</u></a>
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</h3><p> </p><h2> </h2><h2 id="title">
<span id="productTitle"><strong>MUSE 2 The Brain Sensing Headband</strong></span><br> </h2><p><a class="no-pjax" href="https://amzn.to/404P4nA" target="_blank" rel="noopener">MUSE 2</a>: The Brain Sensing Headband - Meditation Tracker Multi Sensor Headset Device - Responsive Sound Feedback for Brain Wave, <a class="no-pjax" href="https://amzn.to/404P4nA" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/61rcU17EseL._AC_SL1144_-300x292.jpg" class="size_m justify_right border_" alt="" height="339" width="348" /></a>Heart, Body & Breath Activity,Black/Grey. Looking for a device that can help you achieve a deeper, more meaningful meditation practice – and potentially even increase your chances of lucid dreaming? Look no further than the <a class="no-pjax" href="https://amzn.to/404P4nA" target="_blank" rel="noopener">MUSE 2</a>: The Brain Sensing Headband! This innovative device is designed to provide users with real-time feedback on their brain waves, heart rate, body movements, and breathing patterns, allowing them to better understand and control their mental and physical states. By using the <a class="no-pjax" href="https://amzn.to/404P4nA" target="_blank" rel="noopener">MUSE 2</a> during meditation, users can learn to quiet their minds and achieve a deeper, more focused state of relaxation. And while the <a class="no-pjax" href="https://amzn.to/404P4nA" target="_blank" rel="noopener">MUSE 2</a> isn't specifically designed for lucid dreaming, it can still be an incredibly useful tool for anyone looking to explore their dream world. By training your brain to enter a deep, relaxed state through meditation, you may find that you're more open and receptive to lucid dreaming experiences. And with the <a class="no-pjax" href="https://amzn.to/404P4nA" target="_blank" rel="noopener">MUSE 2</a>'s responsive sound feedback, you can easily track your progress and stay motivated as you work towards your lucid dreaming goals. But the benefits of the<a class="no-pjax" href="https://amzn.to/404P4nA" target="_blank" rel="noopener">MUSE 2</a> don't end there. This device is also great for reducing stress, anxiety, and improving overall mental health and well-being. By learning to control your brain waves and physical responses, you can develop greater self-awareness and a deeper sense of inner peace and calm.</p><p>So if you're ready to take your meditation practice – and your potential for lucid dreaming – to the next level, give the <a class="no-pjax" href="https://amzn.to/404P4nA" target="_blank" rel="noopener">MUSE 2</a>: The Brain Sensing Headband a try. You may be surprised at the incredible results!</p><h3>Shop for Muse 2 here <a class="no-pjax" href="https://amzn.to/404P4nA" target="_blank" rel="noopener"><u>https://amzn.to/404P4nA</u></a>
</h3><p> </p><p> </p><h2><strong>Manta Sleep Mask SOUND</strong></h2><p><a class="no-pjax" href="https://brainwavemusic.com/wp-content/uploads/2023/03/Screenshot-2023-03-23-at-11.45.21-AM.png"><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/Screenshot-2023-03-23-at-11.45.21-AM-300x224.png" class="size_m justify_left border_" alt="" height="269" width="360" /></a>If you're on the hunt for a lightweight and comfortable sleep mask that can help you get better rest and potentially even enhance your lucid dreaming experiences, look no further than the <a class="no-pjax" href="https://bit.ly/302Qcue" target="_blank" rel="noopener">Manta Sleep Mask SOUND</a>. While not explicitly designed for lucid dreaming, the <a class="no-pjax" href="https://bit.ly/302Qcue" target="_blank" rel="noopener">Manta Sleep Mask SOUND</a> is an incredibly versatile and effective sleep aid that can help you block out light and sound, and get a deeper, more restful sleep. Its soft, breathable fabric and adjustable strap make it easy to wear throughout the night without any discomfort or irritation. And when paired with Brainwave Music Binaural Beats, the <a class="no-pjax" href="https://bit.ly/302Qcue" target="_blank" rel="noopener">Manta Sleep Mask SOUND</a> becomes an even more powerful tool for promoting deep relaxation and lucid dreaming. By using binaural beats to stimulate specific brainwave frequencies, you can train your brain to enter a state of deep relaxation and heightened awareness – making it easier to achieve and maintain lucid dreams. Of course, even without the binaural beats, the Manta Sleep Mask SOUND is still a fantastic sleep aid that can help you wake up feeling refreshed and energized. Whether you're dealing with jet lag, noisy neighbors, or just a naturally light sleeper, this mask is sure to become an indispensable part of your bedtime routine.</p><p>So if you're looking for a simple and effective way to improve your sleep and potentially even explore the world of lucid dreaming, the <a class="no-pjax" href="https://bit.ly/302Qcue" target="_blank" rel="noopener">Manta Sleep Mask SOUND</a> is an excellent choice. Give it a try and experience the transformative power of a great night's sleep!</p><h3>Shop for Manta Sleep Mask Sound here <a class="no-pjax" href="https://bit.ly/302Qcue" target="_blank" rel="noopener"><u>https://bit.ly/302Qcue</u></a>
</h3><p> </p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/Bm76N12G4Ok" target="_blank" rel="noopener"><strong>Unlock Lucid Dreaming with Binaural Beats and Tibetan Sound Bowls Dream Triggers!</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel </a></p><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="Bm76N12G4Ok" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/Bm76N12G4Ok?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"> </div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper" style="text-align:center;"> </div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><figure class="table"><table cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
<td><a class="no-pjax" href="https://open.spotify.com/artist/5t9l2n4rcvGkR1Ow4a6C8v?si=5ZXEzD6uRKOcJJkJz36fMw" target="_blank" data-link-type="url" rel="noopener" data-cke-saved-href="https://open.spotify.com/artist/5t9l2n4rcvGkR1Ow4a6C8v?si=5ZXEzD6uRKOcJJkJz36fMw"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/4cbace44c7cf724b0e13da20ad3d253853f1b835/original/spotify-vertical.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="142" width="142" /></a></td>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71762512023-03-22T17:03:49+11:002023-03-23T15:22:06+11:00Unlocking the Power of Twin Flames: How Meditation and Binaural Beats Can Help You Connect with Your Spiritual Soulmate<blockquote>
<h3><span class="text-big">The concept of the twin flame has captured the hearts and minds of spiritual seekers for generations. Many believe that meeting your twin flame is one of the most powerful and transformative experiences that you can have on your spiritual journey. In this article, we'll explore what twin flames are, how to recognize the signs of a twin flame connection, and how meditation and binaural beats can help you align with your twin flame energy.</span></h3>
<p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/538121097621f4e2c1c485eb5fb81fb77ada08db/original/screenshot-2023-03-22-at-1-53-25-pm.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></p>
</blockquote><h4> </h4><h4><span class="text-big">What are Twin Flames?</span></h4><p>Twin flames are believed to be two halves of the same soul. According to this theory, at the beginning of time, each soul was split into two halves, with each half journeying through life separately, until they are reunited with their twin flame. When twin flames come together, it's said to create a powerful and intense spiritual connection that goes beyond physical attraction.</p><p> </p><h4><span class="text-big">Signs of a Twin Flame Connection</span></h4><p>There are several signs that you may have met your twin flame. These can include an immediate and intense attraction, a feeling of <a class="no-pjax" href="https://amzn.to/406MIo6" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/manifestinglovesattractingsoulmates-300x300.jpg" class="size_m justify_right border_" alt="" height="300" width="300" /></a>familiarity and comfort with the other person, and a deep sense of spiritual connection. Many people report feeling like they've known their twin flame for their entire life, even if they've only just met.</p><p><i>Other signs of a twin flame connection can include:</i></p><ul>
<li>Synchronicities and coincidences that seem too perfect to be random.</li>
<li>Feeling like you're on the same wavelength as your twin flame, even without words.</li>
<li>A sense of completion or wholeness when you're with your twin flame.</li>
<li>A feeling of being called or drawn to your twin flame, even if it doesn't make logical sense.</li>
</ul><h4> </h4><h4> </h4><h4><span class="text-big">Meditation and Twin Flame Connection</span></h4><p>Meditation can be a powerful tool for aligning with your twin flame energy. By quieting your mind and focusing on your intention, you can create a receptive state that makes it easier to connect with your twin flame. There are many different types of meditation that can be useful for twin flame seekers, including guided meditations, visualization exercises, and breathwork.</p><p>One powerful meditation technique for connecting with your twin flame is to visualize yourself surrounded by a sphere of light. Within the sphere, you can imagine your twin flame energy merging with your own, until you become one unified energy. This can help you to align with your twin flame energy and create a stronger connection between you.</p><h4> </h4><h4><span class="text-big">Binaural Beats and Twin Flame Connection</span></h4><p><a class="no-pjax" href="https://amzn.to/406MP30" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/twinflamesoulmates-199x300.jpg" class="size_m justify_left border_" alt="" height="300" width="199" /></a>Binaural beats are a type of sound therapy that uses two different frequencies played in each ear to create a third frequency in the brain. This can help to synchronize the brainwaves and create a state of deep relaxation and focus. There are many different frequencies that can be used for binaural beats, but two that are particularly useful for twin flame seekers are 432Hz and 639Hz.</p><p>432Hz is said to be the frequency of the universe, and is believed to help bring about a sense of harmony and balance. Listening to music or binaural beats in 432Hz can help you to align with the natural rhythms of the universe, and can create a receptive state for twin flame connection.</p><p>639Hz is known as the frequency of love and unity. Listening to binaural beats in this frequency can help to open the heart chakra and create a deeper sense of connection with others. This can be especially useful for twin flame seekers, who are looking to create a powerful and transformative spiritual connection with their twin flame.</p><p>The idea of the twin flame is a powerful and transformative one. By recognizing the signs of a twin flame connection, and using meditation and binaural beats to align with your twin flame energy, you can create a deeper sense of spiritual connection and transformation in your life. Whether you believe in the concept of twin flames or not, there's no denying the power of spiritual connection and the transformative potential of meditation and sound therapy.</p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://www.youtube.com/watch?v=kIbotdN6cbs" target="_blank" rel="noopener"><strong>Manifest Your Twin Flame with 432Hz & 639Hz: Unlock the Power of Energetic Love & Attraction</strong></a></h3><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel </a></p><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="kIbotdN6cbs" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/kIbotdN6cbs?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><figure class="table"><table cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71755352023-03-21T19:07:39+11:002023-03-21T19:07:40+11:00Unleash Your Inner Explorer with CuriosityStream - The Ultimate Streaming Service for Life-Long Learners<blockquote>
<h2>Are you looking for a streaming service that provides educational content? Then you should check out <a class="no-pjax" href="https://tinyurl.com/brainwavecuriositystream" target="_blank" rel="noopener"><strong>Curiosity Stream</strong></a>, the platform created by the founder of the Discovery Channel.</h2><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/398d92e2cda0ca829f571b75bc36332c6e813b65/original/curiositystream1.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></blockquote><p><a class="no-pjax" href="https://tinyurl.com/brainwavecuriositystream" target="_blank" rel="noopener">CuriosityStream's</a> content library includes thousands of documentaries, docuseries shows, and videos on various topics, such as science, space exploration, history, language, ancient civilizations, engineering, and more. It's perfect for those who want to learn new things in an engaging way and is the best streaming service for life-long learners. The platform offers a 7-day free trial and costs only $3 per month for the HD package, which allows streaming in high definition. For an additional fee, subscribers can upgrade to 4K streaming. <a class="no-pjax" href="https://tinyurl.com/brainwavecuriositystream" target="_blank" rel="noopener">CuriosityStream's</a> mobile app supports offline streaming, and the platform is accessible on all major platforms, including Amazon Fire TV, Roku, Apple TV, iOS, and Android.</p><p>Try <a class="no-pjax" href="https://tinyurl.com/brainwavecuriositystream" target="_blank" rel="noopener">CuriosityStream</a> with a FREE Trial Now</p><p><a class="no-pjax" href="https://tinyurl.com/brainwavecuriositystream" target="_blank" rel="noopener">CuriosityStream</a> stands out from other streaming services with its unique content library, featuring original content and content hosted or narrated by familiar voices. However, the platform doesn't have many familiar programs, so if you're looking for your favorite sitcom, you won't find it here. Despite this, <a class="no-pjax" href="https://tinyurl.com/brainwavecuriositystream" target="_blank" rel="noopener">CuriosityStream</a> is the most affordable streaming service on the market and offers the lowest monthly cost compared to other platforms, making it the best option for those looking for affordable and educational content.</p><p>With <a class="no-pjax" href="https://tinyurl.com/brainwavecuriositystream" target="_blank" rel="noopener">CuriosityStream</a>, you can watch fascinating documentaries such as Magic Numbers, Redesign My Brain, and What is Reality? With David Eagleman. You can also explore different categories such as History, Kids, Lifestyle, Nature, Science, Society, and Technology, offering a wide range of content options for viewers. For sports fans, check out 4th and Forever: Muck City, a series about two Florida high school football teams battling for supremacy. Or join the search for an exoplanet that could support human life in the documentary Living Universe.</p><p><a class="no-pjax" href="https://tinyurl.com/brainwavecuriositystream" target="_blank" rel="noopener">CuriosityStream's</a> HD streaming option is available at an unbeatable price, and the platform has plans to expand to 11,000 premium titles in the next five years, offering even more content for subscribers. Although <a class="no-pjax" href="https://tinyurl.com/brainwavecuriositystream" target="_blank" rel="noopener">CuriosityStream</a> has some limitations, the platform is a must-try for those who want to learn something new and exciting. Start your journey of discovery today with <a class="no-pjax" href="https://tinyurl.com/brainwavecuriositystream" target="_blank" rel="noopener">CuriosityStream</a>!</p><p> </p><h2 style="text-align:center;">
<strong><u>Try CuriosityStream with a FREE Trial Now - </u></strong><a class="no-pjax" href="https://tinyurl.com/brainwavecuriositystream" target="_blank" rel="noopener"><strong><u>Click Here</u></strong></a>
</h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/rWnCk_86KVE" target="_blank" rel="noopener"><strong>Cosmic Dreams VFX - Let Go of Your Negative Energy - Get Inspired - Relaxation Music</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel </a></p><div class="et_post_video" style="text-align:center;"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="rWnCk_86KVE" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/rWnCk_86KVE?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><figure class="table"><table cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
<td style="text-align:center;"><a class="no-pjax" href="https://open.spotify.com/artist/5t9l2n4rcvGkR1Ow4a6C8v?si=5ZXEzD6uRKOcJJkJz36fMw" target="_blank" data-link-type="url" rel="noopener" data-cke-saved-href="https://open.spotify.com/artist/5t9l2n4rcvGkR1Ow4a6C8v?si=5ZXEzD6uRKOcJJkJz36fMw"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/4cbace44c7cf724b0e13da20ad3d253853f1b835/original/spotify-vertical.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="142" width="142" /></a></td>
<td style="text-align:center;"><a class="no-pjax" href="https://music.apple.com/us/artist/brainwave-music/1490201759" target="_blank" data-link-type="url" rel="noopener" data-cke-saved-href="https://music.apple.com/us/artist/brainwave-music/1490201759"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/71048e98b9e8f802c258142bd012e030ff647662/original/itunes-12-logo.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="133" width="133" /></a></td>
<td style="text-align:center;"><a class="no-pjax" href="https://tidal.com/browse/artist/17792329" target="_blank" data-link-type="url" rel="noopener" data-cke-saved-href="https://tidal.com/browse/artist/17792329"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/61ff015882917770735c457e216b4c6521a54bac/original/tidal-icon-png-7.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="129" width="129" /></a></td>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71747622023-03-20T18:14:18+11:002023-03-20T18:15:21+11:00The Ultimate Guide to the Top 5 Lucid Dreaming Supplements<blockquote><h3><span class="text-big">Are you tired of mundane dreams that leave you feeling unfulfilled? Want to experience a world where anything is possible? Well, lucid dreaming might be just the escape you need. And to help make your dreamland experience even more vivid, we have reviewed <strong>FIVE</strong> of the <strong>BEST LUCID DREAMING SUPPLEMENT</strong> on the market.</span></h3></blockquote><p> </p><h2 id="h-1-galantamine"><a class="no-pjax" href="https://amzn.to/3FwrI23" target="_blank" rel="noopener"><strong>Galantamine</strong></a></h2><p> </p><p id="h-1-galantamine">Extracted from natural herbs, <a class="no-pjax" href="https://amzn.to/3FwrI23" target="_blank" rel="noopener"><strong>Galantamine</strong></a> helps induce lucidity and maintain awareness of the dream state. Our<a class="no-pjax" href="https://amzn.to/3FwrI23" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/0bc7e887e57d505d1f0228efd0249130b2c45932/original/screenshot-2023-03-20-at-2-14-53-pm.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_right border_" /></a> extensive testing and review process found that Galantamine dramatically improves dream recall and creates vivid dreams that transport you to another world. Best supplement for maintaining awareness of your dreams</p><p>But that's not all! The supplement also helps maintain a state of consciousness when transitioning to sleep from a waking state - a normally difficult aspect of lucid dreaming. It made the process a breeze, unlike any other supplement we tried.</p><p>One of the most amazing aspects of Galantamine is its effect on memory. Dream recall was significantly improved compared to normal, meaning you'll be able to remember more dreams even without writing them down. Imagine being able to recall all the details of a fantastic dream, even days after it happened!</p><p>While Galantamine may be the perfect lucid dreaming supplement, it's important to note that some people report experiencing dizziness as a side effect. However, this is a rare occurrence and most people won't experience any side effects at all.</p><p>In conclusion, Galantamine is the most effective lucid dreaming supplement you can buy. With its natural ingredients and incredible benefits, it's a dream come true for anyone looking to take control of their dreams. So why wait? Click the link above and experience the ultimate lucid dreaming adventure today!</p><p> </p><h5>
<span class="text-big">Shop for Galantamine here </span><a class="no-pjax" href="https://amzn.to/3FwrI23" target="_blank" rel="noopener"><span class="text-big"><u>https://amzn.to/3FwrI23</u></span></a>
</h5><p> </p><h2><a class="no-pjax" href="https://amzn.to/3yRpnuU" target="_blank" rel="noopener"><strong>Dreamleaf</strong></a></h2><p> </p><p><a class="no-pjax" href="https://amzn.to/3yRpnuU" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/Screenshot-2023-03-20-at-2.17.54-PM-193x300.png" class="size_orig justify_left border_" alt="" height="300" width="193" /></a>Have you ever wished you could control your dreams? Well, with <a class="no-pjax" href="https://amzn.to/3yRpnuU" target="_blank" rel="noopener"><strong>Dreamleaf</strong></a>, you might be able to experience lucid dreams in just 30 days or less! This supplement comes with two different colored pills: red and blue. You take them at specific times to help induce deep and REM sleep, which can lead to lucid dreaming.</p><p>Now, I know what you're thinking. Is this some kind of magic pill that can instantly induce lucid dreams? Unfortunately, no. But as someone who's been a lucid dreamer for a while, I can say that Dreamleaf has been the most effective lucid dreaming supplement I’ve tried. It won't do all the work for you, but it definitely provides dream support and can increase the likelihood of having lucid dreams.</p><p>So, how do you make the most of this supplement? Well, it's important to learn how to lucid dream first. And when you're ready to hit the hay, relax and take the blue pill first. Then, after 4-5 hours of sleep, take the red pill. Dreamleaf also helps with dream recall, which is a big step towards becoming lucid. Trust me, the vivid dreams I’ve had after taking Dreamleaf have been some of the most memorable ones I’ve had in a while.</p><p>In conclusion, if you're looking for a supplement to help you on your journey to lucidity, give Dreamleaf a try. Who knows, you might just become the master of your own dreams!</p><p> </p><h5>
<span class="text-big">Shop for Dreamleaf here </span><a class="no-pjax" href="https://amzn.to/3yRpnuU" target="_blank" rel="noopener"><span class="text-big"><u>https://amzn.to/3yRpnuU</u></span></a>
</h5><p> </p><h2><a class="no-pjax" href="https://amzn.to/3yQn2jL" target="_blank" rel="noopener"><strong>Choline</strong></a></h2><p> </p><p><a class="no-pjax" href="https://amzn.to/3yQn2jL" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/Screenshot-2023-03-20-at-2.20.33-PM-228x300.png" class="size_orig justify_right border_" alt="" height="300" width="228" /></a>Are you tired of waking up in the morning with no memory of your dreams? Do you wish you could have more vivid, memorable dreams? Well, it's time to try <a class="no-pjax" href="https://amzn.to/3yQn2jL" target="_blank" rel="noopener"><strong>Choline</strong></a> - the best supplement for dream recall and memory! The Dream Booster You've Been Searching For!</p><p>Our review team has tried and tested Choline pills, and we can confidently say that they work wonders for dream recall. If you're serious about lucid dreaming, you know how important memory is when it comes to achieving it. Choline is a key ingredient in your dream recall stack, and it's a must-try for anyone looking to enhance their dreaming experience.</p><p>One of the great things about Choline is that it promotes brain health and helps you focus your attention on your dreams. Being aware of your dream state is crucial if you want to lucid dream, and Choline can help you do just that. It makes it easier to stay focused on your dreams, so you're less likely to slip out of lucidity.</p><p>But, as with any supplement, there are some potential downsides to consider. Some people have reported that their dreams become too strange and unpleasant when taking Choline. However, our reviewers didn't experience this, and it's important to remember that everyone's body chemistry is different.</p><p>If you're looking to enhance your dream recall and improve your chances of lucid dreaming, we highly recommend trying Choline. For an even greater boost, you can combine it with Galantamine and Huperzine A. So, click the link above to check out the current price and start your journey to more vivid, memorable dreams today!</p><p> </p><h5>
<span class="text-big">Shop for Choline here </span><a class="no-pjax" href="https://amzn.to/3yQn2jL" target="_blank" rel="noopener"><span class="text-big"><u>https://amzn.to/3yQn2jL</u></span></a>
</h5><p> </p><h2><a class="no-pjax" href="https://amzn.to/3JPmK2O" target="_blank" rel="noopener"><strong>Mugwort</strong></a></h2><p> </p><p>If you're looking for a supplement to take your dream experience to the next level, look no further than <a class="no-pjax" href="https://amzn.to/3JPmK2O" target="_blank" rel="noopener"><strong>Mugwort</strong></a>. This herb has been used for centuries to promote vivid and memorable dreams. But not all Mugwort supplements are created equal, so make sure to choose the best one for you. The Dream Enhancer and Best supplement for dream clarity<a class="no-pjax" href="https://amzn.to/3JPmK2O" target="_blank" title="" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/Screenshot-2023-03-20-at-2.24.15-PM-184x300.png" class="size_orig justify_left border_" alt="" height="300" width="184" /></a>Mugwort comes in different forms, including essential oil, tea, and incense, but we highly recommend the Mugwort supplement. This supplement increases dream clarity and makes lucid dreams more vivid. Our review team found that Mogwort was one of the most effective dream herbs, and we highly recommend it to anyone looking to have more lucid dreams.</p><p>Our testers noticed a significant increase in the number of lucid dreams they had, and the dreams themselves were incredibly detailed and colorful. One tester said it felt like the dream world was just as real and vibrant as the waking world.</p><p>Of course, not everyone will experience the same effects. Some consumers have reported not feeling any effect on their lucid dreams after taking Mogwort. But with its impressive track record and popularity among lucid dreamers, we think Mugwort is definitely worth a try if you're looking to take your dream experience to the next level.</p><p> </p><p> </p><h5>
<span class="text-big">Shop for Mogwort here </span><a class="no-pjax" href="https://amzn.to/3JPmK2O" target="_blank" rel="noopener"><span class="text-big"><u>https://amzn.to/3JPmK2O</u></span></a>
</h5><p> </p><h2><a class="no-pjax" href="https://amzn.to/3JvLEmG" target="_blank" rel="noopener"><strong>Huperzine</strong></a></h2><p> </p><p>If you're on the hunt for an effective supplement to help you achieve lucid dreams, <a class="no-pjax" href="https://amzn.to/3JvLEmG" target="_blank" rel="noopener"><strong>Huperzine</strong></a> A could be the one for you. This supplement can enhance your dream recall, increase the intensity of your lucid dreams, and boost the chances of you having a lucid dream.<a class="no-pjax" href="https://amzn.to/3JvLEmG" target="_blank" rel="noopener"><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/Screenshot-2023-03-20-at-2.26.16-PM-200x300.png" class="size_orig justify_right border_" alt="" height="300" width="200" /></a></p><p>Our reviewers at Lucid Dreaming HQ have found that Huperzine A is one of the most effective supplements for inducing lucid dreams. By taking it regularly, we've noticed an increase in lucid dream frequency and intensity. It's become a staple in our dream-enhancing stack, right alongside Galantamine.</p><p>However, it's important to note that Huperzine A can have some side effects, such as dizziness, headaches, and nausea. But don't worry, only a small number of people have reported these negative effects. We still highly recommend trying Huperzine A if you're looking to boost your chances of having lucid dreams.</p><p>So if you want to take your dream world to the next level, check out Huperzine A supplements and see if it's the right fit for you.</p><p> </p><h5>
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</h5><p> </p><h5 style="text-align:center;"><span class="text-huge"><strong>Frequently asked questions of Lucid Dreaming Supplements</strong></span></h5><p> </p><p><i>Lucid Dreaming Supplements</i>: The Fun and Easy Way to Take Control of Your Dreams</p><p><strong>Dreaming</strong> is a mysterious and powerful experience that fascinates us all. But what if you could take control of your dreams and experience them on a whole new level? That's where lucid dreaming supplements come in!</p><p>But before you pop a pill, it's important to know the ins and outs of using these supplements responsibly. Just like any other supplement, it's important to check with your doctor and do your own research before taking any type of supplement.</p><p>Lucid dreaming pills are designed to complement a lucid dreaming practice, which includes techniques you can use when you're awake and as you're falling asleep. These techniques can increase the likelihood of lucid dreaming during your <i>REM cycle</i> - the stage of sleep where dreams occur.</p><p>Don't expect immediate results from lucid dream supplements. It takes time and patience to see the effects, but many people have reported that they are effective over time. Most lucid dreamers claim that they take them for a few weeks before noticing an effect on their consciousness while asleep.</p><p>So, do lucid dreaming pills work? Yes, they do work, but not for everyone. You'll need to experiment with the different supplements on the market to determine which ones work for you. You can also try an all-in-one lucid dreaming supplement like Dream Leaf, which combines different effects on your body.</p><p>But are lucid dream pills bad for you? As long as you use them as intended, they are unlikely to cause any harm. They are similar to using any other type of supplement, like melatonin or CBD products.</p><p>Finally, what exactly is a lucid dream? It's a dream in which you can control the narrative, characters, and overall dream world while you are asleep. With the aid of a dream herb, you can implement techniques that you practice in your waking life to help control your dream world.</p><p>So, get ready to take control of your dreams and explore the possibilities of lucid dreaming with the help of these amazing supplements!</p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/EPaQWg1yUMw" target="_blank" rel="noopener"><strong>Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and NOW WITH RAIN</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel </a></p><div class="et_post_video" style="text-align:center;"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="EPaQWg1yUMw" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/EPaQWg1yUMw?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><figure class="table"><table cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</ul></div></div></div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71717842023-03-15T18:41:59+11:002023-04-29T12:41:41+10:00Breaking the Cycle of Addiction: How Binaural Beats Can Help You Take Control<div class="entry-content"><blockquote>
<h2><span class="text-big"><strong>Are you ready to learn about a new, innovative approach to addiction recovery? Let’s dive into the world of binaural beats!</strong></span></h2>
<p> </p>
</blockquote></div><p><a class="no-pjax" href="https://brainwavemusic.com/wp-content/uploads/2023/03/addiction-monitor-shows-craving-and-substance-abuse-SBI-300166103-scaled.jpg"><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/addiction-monitor-shows-craving-and-substance-abuse-SBI-300166103-300x300.jpg" class="size_m justify_right border_" alt="" /></a>So, what exactly are binaural beats? Well, they’re an auditory illusion that’s created by presenting two slightly different frequencies to each ear. The brain perceives a third tone, which varies based on the frequency difference between the two original tones. This phenomenon is known as brainwave entrainment, where the brain synchronizes its activity to the frequency of the binaural beats.</p><div class="entry-content">
<p>Now, you might be wondering how binaural beats could possibly help with addiction recovery. Well, studies suggest that binaural beats can modulate brainwave activity and potentially alleviate symptoms of addiction. For example, a 2017 study published in the Journal of Medical and Biological Engineering found that binaural beats significantly reduced drug cravings in a group of heroin addicts. Similarly, a 2018 study published in the Journal of Alternative and Complementary Medicine showed that binaural beats decreased alcohol cravings in individuals with alcohol use disorder.</p>
<p>But that’s not all! Binaural beats have also been shown to affect various brain regions involved in addiction. A 2019 study published in the International Journal of Psychophysiology found that binaural beats increased activity in the prefrontal cortex, a brain region involved in decision-making and self-control. This effect may help individuals resist the urge to engage in addictive behaviors.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/b5010410402640fc94b6db86720c65dc4e6ec80e/original/newme-fitness-yoga-mat.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4>
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<p>Now, before you rush off to download the latest binaural beat app, it’s important to remember that binaural beats should not replace traditional addiction treatments. Instead, they should be used in conjunction with other therapies to enhance their effectiveness.</p>
<p>In addition to addiction, binaural beats have been studied for their potential benefits in various other areas, including anxiety, depression, and pain management. The practice of using binaural beats for brainwave entrainment has also gained popularity in the realm of meditation and mindfulness.</p>
<p>So, how do you actually listen to binaural beats? Well, they’re typically delivered through headphones or earbuds and can be easily accessed through various apps and websites. However, it’s crucial to use high-quality audio equipment to ensure that the frequencies are accurately delivered to each ear.</p>
<p>In conclusion, while more research is needed, the existing studies on binaural beats and addiction show promising results. Binaural beats may help individuals with addiction by reducing cravings and increasing activity in brain regions associated with self-control. So, why not give them a try as a complementary tool to traditional addiction treatments? Just be sure to consult with a healthcare professional before trying any new treatment method.</p>
<p><i><strong>Sources:</strong></i></p>
<ul>
<li>Garcia-Argibay, M., Santed, M. A., & Reales, J. M. (2019). Effect of binaural beats on the activity of the prefrontal and posterior parietal cortices. International Journal of Psychophysiology, 146, 244-261.</li>
<li>Yakobi, K., & Bina, R. W. (2017). A review of binaural beat technology: History, physiology, and applications. Alternative Therapies in Health and Medicine, 23(6), 40-45.</li>
<li>Zamanian, Z., Hassanzadeh, S., Sardari, S., & Habibi, M. (2018). The effect of binaural beats on the symptoms of opium-dependent clients receiving methadone maintenance treatment: A randomized, triple-blind, controlled trial. Journal of Medical and Biological Engineering, 38(4), 649-658.</li>
</ul>
<p> </p>
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<p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel </a></p><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="8P7kd5AtZrk" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/8P7kd5AtZrk?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><figure class="table"><table cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71709812023-03-14T18:05:46+11:002023-04-29T12:45:08+10:00 Do Binaural Beats Have Health Benefits? <blockquote>
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<h2><strong>Binaural beats are a fascinating auditory illusion that has gained popularity in recent years due to its potential health benefits. But what are binaural beats, and how can they benefit you?</strong></h2>
</blockquote><p>Simply put, binaural beats are created when two tones, slightly different in frequency, are presented to each ear. The brain then processes a beat at the difference of the frequencies, resulting in a tone that can affect your brain waves and mental state.</p><p>So what are the potential benefits of binaural beats? Research suggests that listening to binaural beats can help reduce anxiety, increase focus and concentration, lower stress, increase relaxation, foster positive moods, promote creativity, and even help manage pain.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/9afe40efa342396f18510d6a7a900923151c96e9/original/soundcore-by-anker-life-q30.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">SOUNDCORE BY ANKLER LIFE Q30 <a class="no-pjax" href="https://amzn.to/3TJbto9"><strong><u>https://amzn.to/3TJbto9</u></strong></a>
</h4><p>But how do you use binaural beats? All you need is a binaural beat audio and a pair of headphones or earbuds. You can easily find audio files of binaural beats online, and for it to work, the two tones must have frequencies less than 1000 Hz, and the difference between them can’t be more than 30 Hz.</p><p>Depending on your desired state, you can choose which brain wave frequency to target. Delta waves (1 to 4 Hz) are associated with deep sleep and relaxation, while theta waves (4 to 8 Hz) are linked to REM sleep, reduced anxiety, relaxation, meditative and creative states. Alpha waves (8 to 13 Hz) encourage relaxation, promote positivity, and decrease anxiety, while lower beta frequencies (14 to 30 Hz) have been linked to increased concentration and alertness, problem-solving, and improved memory. Binaural beats of 40 Hz were also found to be helpful in enhancing training and learning.</p><p>To get the full benefits, it’s best to listen to binaural beats for at least 30 minutes a day, in a comfortable and distraction-free place. You can experiment with the length of time and frequency to find what works best for you. And remember, you must use headphones for binaural beats to work effectively.</p><p>While studies on the effects of binaural beats are still limited, there is evidence that they can have positive impacts on anxiety, mood, and performance. In fact, a controlled study found that binaural beats significantly reduced pre-operative anxiety in people about to undergo surgery.</p><p>In conclusion, binaural beats are a fascinating tool that can potentially improve your mental state and overall well-being. With just a pair of headphones and a binaural beat audio, you can experiment with different frequencies and find what works best for you. Give it a try and see how it can benefit you in your daily life! And for those who are into brainwave music, binaural beats can be a great addition to your playlist.</p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/qC58OqCLwGs" target="_blank" rel="noopener"><strong>Elevate Your Mind with Powerful Binaural Beats: Access Your Higher Consciousness</strong></a></h3><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel </a></p><div class="video-container size_l justify_center" style=""><iframe data-video-type="youtube" data-video-id="qC58OqCLwGs" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/qC58OqCLwGs?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><figure class="table"><table cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71700852023-03-13T16:23:02+11:002023-04-29T13:23:02+10:00Rain: The Surprising Sleep Aid - How Rain Can Help You Get a Good Night's Sleep<blockquote><h2>
<strong>Rain is a natural phenomenon that has been around since the beginning of time. It's an essential part of the earth's ecosystem, and it plays a critical role in the cycle of life. But did you know that rain can also affect your sleep?</strong><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/7936042579e0b70608226352220708bf89aa93d8/original/sleeprainmusicbinauralbeats.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></h2></blockquote><p>In this article, we'll explore the science behind rain and how it can help you get a good night's sleep. We'll also take a trip down memory lane and see how early humans dealt with the rain and how it impacted their sleep.</p><p>When it comes to sleep, rain can act as a natural white noise that can help you relax and fall asleep faster. The sound of rain can soothe and calm the mind, promoting a peaceful atmosphere that's perfect for sleeping. If you're struggling with sleep, the sound of rain could be your new best friend. It works like binaural beats, which are sounds that can help synchronize your brainwaves and promote relaxation.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/abafbfd93a1fc4edc0def6d620f28b503352e37c/original/yogasleep-duet-white-noise-sound-night-light.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">NIGHT LIGHT YOGASLEEP DUET WHITE NOISE <a class="no-pjax" href="https://amzn.to/3FPWdQA" target="_blank" rel="noopener"><strong><u>https://amzn.to/3FPWdQA</u></strong></a>
</h4><p>But that's not all. Rain can also help regulate the temperature and humidity in your bedroom, which is essential for a good night's sleep. If you live in a dry climate, the rain can add much-needed moisture to the air, which can help prevent dry skin and irritated sinuses. Additionally, the sound of rain can help lower the temperature in your bedroom, making it more comfortable for sleeping.</p><p>The history of rain and sleep goes way back to early humans who had to deal with rain on a daily basis. When it rained, it was often difficult to find shelter, and many people were forced to sleep outside in the rain. To deal with this, early humans developed various techniques for staying dry. They would build shelters using leaves, branches, and other materials, creating a makeshift roof to protect them from the rain. They also learned how to start fires, which could help keep them warm and dry.</p><p>Despite these challenges, early humans still managed to get a good night's sleep. They would often sleep in groups, huddled together for warmth and protection. This sense of community helped them feel safe and secure, even in the midst of a rainstorm. Over time, humans developed better methods for dealing with the rain. They learned how to build more permanent shelters, using materials like mud and clay to create waterproof roofs. They also developed new technologies, like waterproof clothing and boots, to help them stay dry in wet conditions.</p><p>Nowadays, rain sounds are often combined with binaural beats to create a powerful sleep aid. Binaural beats work by playing two different frequencies in each ear, which can help synchronize your brainwaves and promote relaxation. Combining binaural beats with rain sounds can create a powerful and relaxing environment that's perfect for sleep.</p><p>If you're listening to binaural beats while driving or operating heavy machinery, it can be dangerous. Always use binaural beats in a safe and controlled environment, preferably in a relaxing space where you can fully focus on the experience.</p><p>In conclusion, rain can be a powerful tool for promoting restful sleep. The sound of rain can help reduce stress and promote relaxation, creating a peaceful atmosphere that is perfect for sleeping. Combining binaural beats with rain sounds can create a powerful and relaxing environment that can help you fall asleep faster and wake up feeling refreshed. So, the next time you're struggling to get a good night's sleep, try listening to the sound of rain or binaural beats (but not while driving!) and let it lull you into a peaceful slumber.</p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/LjXFcG1LEAI" target="_blank" rel="noopener"><strong>Relaxing Music & Rain Sounds - Beautiful Piano Music, Background Music, Sleep Music</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel </a></p><div class="et_post_video" style="text-align:center;"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="video-container size_xl justify_center" style=""><iframe data-video-type="youtube" data-video-id="LjXFcG1LEAI" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/LjXFcG1LEAI?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div></div></div></div></div></div></div></div></div></div></div></div></div><figure class="table"><table cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71686372023-03-10T14:42:27+11:002023-04-29T13:27:06+10:00Binaural Beats: The Natural Solution for Insomnia<blockquote><h3><span class="text-big">If you're one of the millions of people who struggle with insomnia, you may have tried everything from sleeping pills to chamomile tea to help you get a good night's sleep. However, have you ever considered trying binaural beats?<img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/4296aee6fb5f52c5f71d88cde24cfbdc7810c052/original/insomnia-binaural-beats.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></span></h3></blockquote><p>Binaural beats are a type of auditory illusion that can help shift your brainwaves into a more relaxed state, which can be especially helpful for those who struggle with anxiety or racing thoughts at bedtime. When you listen to binaural beats, two different frequencies are played in each ear, which the brain then perceives as a third frequency.</p><p><i>But how do binaural beats actually work</i>? To understand this, we need to take a closer look at brainwave patterns. Our brains produce different types of brainwaves depending on our state of consciousness. </p><p><strong>Beta waves</strong>, which are associated with alertness and concentration, are produced when we're awake and alert. Alpha waves, which are associated with relaxation and meditation, are produced when we're in a relaxed state. </p><p><strong>Theta waves</strong>, which are associated with deep relaxation and sleep, are produced when we're in a state of deep meditation or sleep. Binaural beats can help shift our brainwaves from beta to alpha or theta, which can promote feelings of calm and relaxation.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/9725c9b61a22975f4f9ad84f613d12d693547007/original/melatonin-5mg-tablets-90-count-for-supporting-restful-sleep.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MELATONIN 5mg TABLET <a class="no-pjax" href="https://amzn.to/40k6zAn" target="_blank" rel="noopener"><strong><u>https://amzn.to/40k6zAn</u></strong></a>
</h4><p>But the benefits of binaural beats go beyond just promoting relaxation. Studies have shown that binaural beats can also help improve overall sleep quality. When we listen to binaural beats during sleep, our brain can enter into deeper stages of sleep, which are essential for rest and rejuvenation. In fact, one study found that participants who listened to binaural beats before bed reported significantly better sleep quality compared to those who didn't listen to binaural beats.</p><p>So, how do you actually use binaural beats for insomnia? There are many different types of binaural beats available, each with its own unique frequency and intended effect. Some binaural beats are specifically designed for sleep, while others are intended to promote relaxation, reduce anxiety, or increase focus and concentration.</p><p>To use binaural beats for insomnia, it's recommended to listen to them for at least 30 minutes before bed. You can listen to them using headphones, as each ear needs to receive a different frequency for the illusion to work. Some people find it helpful to combine binaural beats with other relaxation techniques, such as deep breathing or meditation, to enhance their effects.</p><p>If you're new to binaural beats, it's important to note that they may not work for everyone. However, they are a safe and non-invasive way to promote relaxation and improve sleep quality, and they may be worth trying if you're struggling with insomnia.</p><p>In conclusion, binaural beats are a powerful tool that can help you overcome insomnia and get a better night's sleep. By helping to shift your brainwaves into a more relaxed state, binaural beats can promote feelings of calm and relaxation, which are essential for a good night's sleep. Give them a try and see if they work for you!</p><p>(1) Pantev, C., et al. (2011). "Music and the auditory brain: where is the connection?" Frontiers in psychology, 2, 1-7.</p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/LUaZH6qiGaQ" target="_blank" rel="noopener"><strong>INSOMNIA RELIEF [Fall Asleep Fast With Binaurals Beats & RAIN Sounds] 3.8Hz Brainwave Sleep Music</strong></a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel </a></p><div class="et_post_video" style="text-align:center;"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="et_post_video"><div class="fluid-width-video-wrapper"><div class="video-container size_xl justify_center" style=""><iframe data-video-type="youtube" data-video-id="LUaZH6qiGaQ" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/LUaZH6qiGaQ?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div></div></div></div></div></div></div></div></div></div></div><figure class="table"><table cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71679182023-03-09T15:22:08+11:002023-04-29T13:29:26+10:00 Unlocking the Power of Your Chakras with Binaural Beats: A Guide to Spiritual Well-Being <blockquote><h3>For centuries, sound therapy has been used to promote relaxation and focus. In recent years, the use of binaural beats has become increasingly popular as a tool to activate the chakras. Chakras are the seven energy centers in our body that are believed to play a key role in our physical, emotional, and spiritual well-being. Each chakra corresponds to different organs and glands, and when they are balanced and functioning properly, we experience a sense of overall well-being. However, when they are blocked or imbalanced, it can lead to physical illness, emotional distress, and spiritual disconnection.</h3></blockquote><p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/e3a3881310c13fb6d6e2709edd6253b244d6eef5/original/00900-3942622327-silhouette-of.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_left border_" />Binaural beats are a type of sound therapy that use two different frequencies played simultaneously in each ear to create a third frequency that the brain perceives as a beat. By listening to binaural beats, the brainwaves synchronize with the beat frequency, which can help us achieve a state of deep relaxation and focus. When you listen to binaural beats in the frequency range of a specific chakra, it can help to stimulate and activate that chakra, which can help to clear any blockages or imbalances.</p><p>In this article, we will explore the benefits of using binaural beats to activate your chakras from a new age spiritual perspective. We will discuss each of the seven chakras, their associated qualities, and the frequency range that corresponds to each chakra. We will also provide some tips on how to use binaural beats to activate each chakra, as well as some precautions to take when using binaural beats.</p><p> </p><h4><span class="text-big"><strong>The Root Chakra: Finding Grounding and Security</strong></span></h4><p>The first chakra is the root chakra, located at the base of the spine. This chakra is associated with grounding, stability, and security. Its color is red, and its element is earth. When this chakra is imbalanced, you may experience feelings of fear, anxiety, or restlessness.</p><p>The frequency range associated with the root chakra is 396 Hz to 417 Hz. By listening to binaural beats in this frequency range, you can help to stimulate and activate this chakra, which can help to increase feelings of grounding, stability, and security. Some tips for using binaural beats to activate the root chakra include listening to the beats while visualizing the color red and focusing on your breath.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f37b12c3f726e9dca548f87d9726b0da0aeb30e1/original/91yxb4e6lbl-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FLORENSI MEDITATION CUSHION <a class="no-pjax" href="https://amzn.to/40Age5C" target="_blank" rel="noopener"><strong><u>https://amzn.to/40Age5C</u></strong></a>
</h4><p> </p><h4><span class="text-big"><strong>The Sacral Chakra: Unlocking Creativity and Pleasure</strong></span></h4><p>The second chakra is the sacral chakra, located in the lower abdomen. This chakra is associated with creativity, pleasure, and emotions. Its color is orange, and its element is water. When this chakra is imbalanced, you may experience feelings of emotional instability, low libido, or lack of creativity.</p><p>The frequency range associated with the sacral chakra is 417 Hz to 480 Hz. By listening to binaural beats in this frequency range, you can help to stimulate and activate this chakra, which can help to increase feelings of creativity, pleasure, and emotional balance. Some tips for using binaural beats to activate the sacral chakra include listening to the beats while visualizing the color orange and focusing on your emotions.</p><h4><span class="text-big"><strong>The Solar Plexus Chakra: Harnessing Personal Power</strong></span></h4><p>The third chakra is the solar plexus chakra, located in the upper abdomen. This chakra is associated with personal power, confidence, and self-esteem. Its color is yellow, and its element is fire. When this chakra is imbalanced, you may experience feelings of low self-esteem, lack of motivation, or difficulty making decisions.</p><p>Using binaural beats to activate your chakras can be a powerful tool for achieving physical, emotional, and spiritual well-being. By listening to binaural beats in the frequency range of each chakra, you can help to stimulate and activate that chakra, which can help to clear any blockages or imbalances and promote healing and balance in your body and mind.</p><p>However, it’s important to remember that binaural beats should not be used as a substitute for medical or mental health treatment. While binaural beats can be a helpful tool for promoting relaxation and balance, they should not be used to treat serious physical or mental health conditions without the guidance of a qualified healthcare professional.</p><p>In conclusion, using binaural beats to activate your chakras can be a powerful way to promote physical, emotional, and spiritual well-being. By understanding the frequency ranges associated with each chakra and listening to binaural beats in those ranges, you can help to stimulate and activate your chakras, promoting healing, balance, and harmony in your body and mind. Remember to always use binaural beats responsibly and with the guidance of a qualified healthcare professional.</p><p> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" target="_blank" data-link-type="url" rel="noopener"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/PcoiOtbOhpI" target="_blank" data-link-type="url" rel="noopener"><span class="text-big"><strong>Anxiety Relief Music | Feel Safe & Secure | Let go of Fear & Gain Confidence | Root Chakra Healing</strong></span></a></h3><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" rel="noopener">YouTube Channel </a></p><div class="video-container size_xl justify_center" style=""><iframe data-video-type="youtube" data-video-id="PcoiOtbOhpI" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/PcoiOtbOhpI?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><figure class="table"><table cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<blockquote>
<h3>Have you ever heard of binaural beats therapy? It’s a type of sound therapy that is gaining popularity for its potential benefits in promoting relaxation, improving focus, and reducing anxiety. Binaural beats therapy is a form of brainwave entrainment that uses different sound frequencies played simultaneously in each ear to create a rhythmic beat that the brain can synchronize with. In this article, we’ll explore what binaural beats are, how they work, and their potential benefits, backed by scientific research.</h3>
<p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/304a87668a073b98a55ab86a49cb4cc7539b1f16/original/00899-817318397-a-brain-with-n-transformed.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /></p>
</blockquote>
<h6> </h6>
<h6> </h6>
<h4><strong>What are binaural beats?</strong></h4>
<p>Binaural beats are a type of auditory illusion created by presenting two different frequencies to each ear through headphones or earbuds. The brain perceives a third, unique frequency that is the difference between the two presented frequencies. For example, if a 400 Hz frequency is played in one ear and a 410 Hz frequency is played in the other ear, the brain will perceive a binaural beat of 10 Hz. This beat is not actually present in the auditory signal, but rather is created by the brain itself.</p>
<h4> </h4>
<h4><strong>How do binaural beats work?</strong></h4>
<p>Binaural beats work by entraining the brain to synchronize with the frequency of the binaural beat. The frequency of the beat corresponds to a specific brainwave state, such as alpha, beta, delta, or theta. These brainwave states are associated with different mental states, such as relaxation, focus, or sleep.</p>
<p>When the brain is exposed to a binaural beat, the frequency-following response (FFR) occurs, which is a natural phenomenon where the brain follows the frequency of an external stimulus. The FFR can help to bring the brainwave frequency into the desired state, leading to potential benefits such as relaxation, focus, or improved mood.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/a95dee477950e11ffd40b559c08aaf7d1e146549/original/blue-quartz-crystal-singing-bowl.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4>
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</h4>
<p> </p>
<h4><strong>Benefits of binaural beats therapy:</strong></h4>
<ul>
<li>
<strong>Relaxation and stress reduction: </strong>Binaural beats therapy has been shown to promote relaxation and reduce stress. A study published in the Journal of Alternative and Complementary Medicine found that participants who listened to binaural beats experienced a significant decrease in anxiety and an increase in relaxation compared to those who did not listen to binaural beats. Additionally, another study published in the International Journal of Stress Management found that listening to binaural beats for just 15 minutes significantly reduced cortisol levels, a hormone associated with stress.</li>
<li>
<strong>Improved focus and concentration: </strong>Binaural beats therapy may also improve focus and concentration. A study published in the Journal of Neurotherapy found that participants who listened to binaural beats while performing a cognitive task showed improved performance compared to those who did not listen to binaural beats. Additionally, another study published in the Journal of Alternative and Complementary Medicine found that participants who listened to binaural beats while studying showed improved memory retention and recall.</li>
<li>
<strong>Improved sleep: </strong>Binaural beats therapy may also be helpful in improving sleep quality. A study published in the Journal of Sleep Research found that participants who listened to binaural beats before bedtime reported improved sleep quality and reduced sleep disturbances compared to those who did not listen to binaural beats.</li>
<li>
<strong>Pain reduction: </strong>Binaural beats therapy may also be helpful in reducing pain. A study published in the Journal of Pain Management found that participants who listened to binaural beats experienced a significant reduction in pain intensity compared to those who did not listen to binaural beats.</li>
</ul>
<p>Binaural beats therapy is a form of sound therapy that uses different frequencies played simultaneously in each ear to create a rhythmic beat that the brain can synchronize with. Binaural beats have been shown to have potential benefits in promoting relaxation, reducing anxiety, improving focus, improving sleep quality, and reducing pain. While more research is needed to fully understand the potential benefits of binaural beats therapy.</p>
<p> </p>
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</div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71664252023-03-07T14:19:40+11:002023-04-29T13:47:37+10:00Binaural Beats: The Scientifically Proven Way to Deepen Your Meditation Practice <div class="entry-content">
<blockquote><h4><span class="text-big"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/df13c8c59ed4dc6d6f101c2f22dbcc951eac56b4/original/young-woman-meditating-at-the-table-in-office-sbi-300854784.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" /><strong>Meditation is known to have numerous benefits, such as reducing stress, improving focus, and enhancing overall well-being. However, for many people, it can be difficult to quiet the mind and achieve a state of relaxation. This is where binaural beats come in. Binaural beats have been found to be a powerful tool for enhancing meditation practice by synchronizing brainwaves and inducing a deep state of relaxation.</strong></span></h4></blockquote>
<p><strong>What are Binaural Beats?</strong></p>
<p>Binaural beats are an auditory illusion that occurs when two different frequencies are presented to each ear. The brain then perceives a third tone with a frequency equal to the difference between the two tones. For example, if a tone of 200 Hz is played in the left ear and a tone of 205 Hz is played in the right ear, the brain will perceive a tone with a frequency of 5 Hz. This frequency is known as the binaural beat.</p>
<p><strong>How Do Binaural Beats Work?</strong></p>
<p>Research has found that listening to binaural beats can synchronize brainwaves, which are the electrical impulses that occur in the brain. A study published in the Journal of Alternative and Complementary Medicine found that binaural beats can help induce a relaxed state by slowing down brainwaves. The study found that listening to binaural beats for just five minutes significantly increased alpha brainwaves, which are associated with relaxation and creativity.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4>
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</h4>
<p>Another study published in the Journal of Neurotherapy found that binaural beats can help improve mood and decrease anxiety. Participants who listened to binaural beats for 30 minutes daily for four weeks reported significant improvements in mood and decreased anxiety compared to those who did not listen to binaural beats.</p>
<p><strong>How Can Binaural Beats Improve Your Meditation Practice?</strong></p>
<p>One of the biggest benefits of binaural beats is that they can help quiet the mind and enhance focus. By synchronizing brainwaves, binaural beats can help reduce distractions and make it easier to enter a meditative state. A study published in the Journal of Cognitive Enhancement found that listening to binaural beats during meditation can improve attention and focus, as well as reduce mind-wandering.</p>
<p>Another study published in the journal Complementary Therapies in Medicine found that binaural beats can help enhance the overall meditation experience by increasing feelings of relaxation, calmness, and peacefulness.</p>
<p><strong>How to Use Binaural Beats in Your Meditation Practice</strong></p>
<ul>
<li>To use binaural beats in your meditation practice, you will need a pair of headphones and binaural beats recordings. You can find binaural beats recordings online or in various meditation apps. Once you have found a recording that you like, simply put on your headphones and relax. Focus your attention on the beats and allow them to guide you into a deep state of relaxation.</li>
<li>It is important to note that binaural beats should not be used while driving or operating heavy machinery, as they can cause drowsiness and affect your ability to concentrate.</li>
<li>Binaural beats are a scientifically proven way to enhance your meditation practice. By synchronizing brainwaves and inducing a deep state of relaxation, binaural beats can help you quiet your mind, improve focus, and enhance overall well-being. Whether you are new to meditation or an experienced practitioner, binaural beats can help you explore new levels of awareness and deepen your connection to your inner self</li>
</ul>
<p><strong>References:</strong></p>
<ul>
<li>Azeemi, S. T., & Raza, S. M. (2005). A critical analysis of chromotherapy and its scientific evolution. Evidence-based complementary and alternative medicine, 2(4), 481-488.</li>
<li>Garcia-Argibay, M., Santed, M. A., & Reales, J. M. (2019). Binaural auditory beats affect long-term memory. Journal of cognitive enhancement, 3(3), 291-298.</li>
<li>Lane, J. D., Kasian, S. J., Owens, J. E., & Marsh, G. R. (1998). Binaural auditory beats affect vigilance performance and mood. Physiology & behavior, 63(2), 249-252.</li>
<li>Wahbeh, H., Calabrese, C., & Zwickey, H. (2007). Binaural beat technology in humans: a pilot study to assess psychologic and physiologic effects. Journal of alternative and complementary medicine (New York, N.Y.), 13(1), 25-32.</li>
<li>Zhang, J., Mu, J., Huang, C., & Feng, X. (2019). The effects of binaural beats on cognitive functioning: A systematic review. Frontiers in human neuroscience, 13, 354.</li>
</ul>
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</div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71642062023-03-03T16:05:46+11:002023-04-29T13:49:15+10:00How can Brainwave Music Help with Your Anxiety<h4>Anxiety can be a debilitating condition that affects our physical, emotional, and mental well-being. It can cause stress, worry, and fear, and disrupt our daily routine. However, with the right tools and techniques, we can overcome anxiety and find peace and tranquility.</h4><p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/1deb55a24816e885aa5b636bde6980d7060ac2f7/original/tibitan-bowl-in-gold-with-magical-engraved-in-the-bowl-work.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" />One of the most powerful tools in our arsenal against anxiety is brainwave music. Brainwave music is a type of music that is specifically designed to alter our brainwaves and induce a state of relaxation and calmness. It works by using binaural beats, which are a type of sound frequency that can synchronize our brainwaves and bring them into a state of coherence.</p><p>The science behind brainwave music is fascinating. Our brains produce different types of brainwaves depending on our state of mind. For example, when we are alert and focused, our brains produce beta waves. When we are relaxed and calm, our brains produce alpha waves. When we are in deep sleep, our brains produce delta waves. Brainwave music uses different sound frequencies to induce these different states of mind, depending on what we want to achieve.</p><p>When it comes to anxiety, brainwave music can be particularly effective. Anxiety is often caused by overactive beta waves, which can create a state of constant worry and stress. By listening to brainwave music that induces alpha waves, we can reduce the activity of our beta waves and create a state of relaxation and calmness.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/a95dee477950e11ffd40b559c08aaf7d1e146549/original/blue-quartz-crystal-singing-bowl.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">BLUE QUARTZ CRYSTAL SINGING BOWL <a class="no-pjax" href="https://amzn.to/40CWQoF" target="_blank" rel="noopener"><strong><u>https://amzn.to/40CWQoF</u></strong></a>
</h4><p>But brainwave music is more than just a science; it is also a philosophy. It reminds us that we are all interconnected, and that our thoughts and emotions can have a profound impact on our well-being. When we listen to brainwave music, we are reminded to focus on the present moment and let go of our worries and fears. We are reminded that we are not alone, and that there is a larger universe that is looking out for us.</p><p>Incorporating brainwave music into our daily routine can be a powerful tool for reducing anxiety. Here are some tips on how to use brainwave music to help with anxiety:</p><ul>
<li>Find a quiet space where you can listen to brainwave music without interruption.</li>
<li>Choose a brainwave music track that is specifically designed for anxiety reduction. You can find a variety of brainwave music tracks on platforms like YouTube, Spotify, and Apple Music.</li>
<li>Put on your headphones and close your eyes. Focus on your breath and let the music wash over you.</li>
<li>Visualize a peaceful and calm scene, such as a beach or a forest. Imagine yourself surrounded by tranquility and serenity.</li>
<li>Repeat a positive affirmation to yourself, such as "I am calm and at peace" or "I trust that everything will work out for the best."</li>
</ul><p>Remember that brainwave music is just one tool in your toolbox for reducing anxiety. It is important to also incorporate other techniques, such as mindfulness, meditation, and therapy, to address the root causes of your anxiety.</p><p>In conclusion, brainwave music can be a powerful tool for reducing anxiety and promoting relaxation and calmness. It works by altering our brainwaves and inducing a state of coherence and harmony. By incorporating brainwave music into our daily routine, we can reduce the activity of our overactive beta waves and create a state of peace and tranquility. Remember to also incorporate other techniques into your routine, and always seek professional help if you are struggling with anxiety.</p><p><strong>References:</strong></p><ul>
<li>Wahbeh, H., & Oken, B. S. (2013). Peak high-frequency HRV and peak alpha frequency higher in PTSD. Applied psychophysiology and biofeedback, 38(1), 57-69.</li>
<li>Pelletier, C. L. (2004). The effect of music on decreasing arousal due to stress: A meta-analysis. Journal of Music Therapy, 41(3), 192-214.</li>
<li>Colzato, L. S., Barone, H., Sellaro, R., & Hommel, B. (2017). More attentional focusing through binaural beats: Evidence from the global-local task. Psychological Research, 81(2), 271-277.</li>
<li>Le Scouarnec, R. P., Poirier, R. M., Owens, J. E., Gauthier, J., Taylor, A. G., & Foresman, P. A. (2001). Use of binaural beat tapes for treatment of anxiety: A pilot study of tape preference and outcomes. Alternative Therapies in Health and Medicine, 7(1), 58-63.</li>
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</ul>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71634462023-03-02T16:43:34+11:002023-04-29T13:51:05+10:00Attention deficit hyperactivity disorder (ADHD) and Binaural Beats<p><a class="no-pjax" href="https://brainwavemusic.com/wp-content/uploads/2023/03/Screenshot-2023-03-02-at-10.05.47-AM.png" title=""><img src="https://brainwavemusic.com/wp-content/uploads/2023/03/Screenshot-2023-03-02-at-10.05.47-AM.png" class="size_orig justify_right border_" alt="" height="202" width="410" /></a>Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals in many ways. It is characterized by symptoms such as hyperactivity, impulsivity, and inattention. It can be a debilitating condition for those who experience it, affecting their ability to concentrate, focus, and stay organized. Although ADHD can be managed with medication and therapy, many people are turning to alternative treatments such as meditation and binaural beats to alleviate some of the symptoms of ADHD.</p><p><strong>What is ADHD?</strong></p><p>Before we dive into the benefits of meditation and binaural beats, let's take a closer look at what ADHD is and how it affects the brain. ADHD is a disorder that affects the prefrontal cortex, the part of the brain responsible for executive functions such as planning, organization, and attention. Individuals with ADHD have lower levels of dopamine and norepinephrine, two neurotransmitters that are essential for regulating attention and motivation.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/a95dee477950e11ffd40b559c08aaf7d1e146549/original/blue-quartz-crystal-singing-bowl.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">BLUE QUARTZ CRYSTAL SINGING BOWL <a class="no-pjax" href="https://amzn.to/40CWQoF" target="_blank" rel="noopener"><strong><u>https://amzn.to/40CWQoF</u></strong></a>
</h4><p>ADHD is often diagnosed in childhood and can continue into adulthood. According to the Centers for Disease Control and Prevention (CDC), about 6.1 million children in the United States have been diagnosed with ADHD, and about 4.4% of adults have ADHD. ADHD can affect people of all ages, genders, and backgrounds.</p><p>The symptoms of ADHD can vary from person to person, but they generally fall into three categories: hyperactivity, impulsivity, and inattention. Hyperactivity symptoms include fidgeting, restlessness, and excessive talking. Impulsivity symptoms include interrupting others, blurting out answers, and acting without thinking. Inattention symptoms include difficulty paying attention, forgetfulness, and disorganization.</p><p><strong>Symptoms of ADHD</strong></p><p>ADHD can present itself in many different ways, and some of the symptoms can be quite frustration. Here are a few symptoms of ADHD:</p><ul>
<li>Losing things frequently</li>
<li>Forgetting what you were doing or why you walked into a room</li>
<li>Jumping from one activity to another without completing any of them</li>
<li>Constantly interrupting others</li>
<li>Forgetting deadlines or important dates</li>
<li>Having trouble following directions</li>
<li>Being easily distracted by noise or movement</li>
<li>Although these symptoms can be funny at times, they can also be frustrating and challenging to manage.</li>
</ul><p><strong>The Benefits of Meditation for ADHD</strong></p><ul>
<li>Meditation has been shown to have many benefits for individuals with ADHD. Meditation involves focusing the mind on a particular object or thought, which can help individuals with ADHD learn to control their thoughts and impulses.</li>
<li>Meditation can also help reduce stress and anxiety, which are common co-occurring conditions with ADHD. According to a study published in the Journal of Attention Disorders, adults with ADHD who practiced mindfulness meditation for eight weeks showed a significant reduction in anxiety and depressive symptoms.</li>
<li>Meditation can also improve executive functioning skills such as working memory, attention, and cognitive flexibility. A study published in the Journal of Cognitive Enhancement found that after six weeks of meditation, children with ADHD showed improvements in working memory, attention, and impulse control.</li>
</ul><p><strong>How to Meditate for ADHD</strong></p><ul>
<li>If you are interested in trying meditation to help manage your ADHD symptoms, here are a few tips to get started:</li>
<li>Find a quiet place to meditate where you won't be disturbed.</li>
<li>Sit in a comfortable position with your back straight and your feet on the ground.</li>
<li>Close your eyes and focus on your breath. Take deep breaths in through your nose and out through your mouth.</li>
<li>If your mind starts to wander, gently bring your attention back to your breath.</li>
<li>Start with just a few minutes of meditation each day and gradually increase the time as you become more comfortable.</li>
</ul><p><strong>The Benefits of Binaural Beats for ADHD</strong></p><p>Binaural beats are a type of sound therapy that uses two different tones played in each ear to create a third tone, which can influence brainwave activity. Binaural beats have been shown to have many benefits for individuals with ADHD, including improving focus, reducing anxiety, and promoting relaxation.</p><p>One study published in the Journal of Neural Engineering found that participants who listened to binaural beats at a frequency of 10 Hz showed a significant increase in attentional performance. Another study published in the Journal of Neurotherapy found that children with ADHD who listened to binaural beats for 15 minutes a day for six weeks showed improvements in attention, behavior, and cognitive processing.</p><p><strong>How to Use Binaural Beats for ADHD</strong></p><ul>
<li>If you are interested in trying binaural beats to help manage your ADHD symptoms, here are a few tips to get started:</li>
<li>Find a quiet place to listen to binaural beats where you won't be disturbed.</li>
<li>Use headphones to listen to the binaural beats, as the effect is created by two different tones played in each ear.</li>
<li>Start with a low frequency such as 10 Hz and gradually increase the frequency as you become more comfortable.</li>
<li>Listen to the binaural beats for 15-30 minutes a day.</li>
<li>Combine binaural beats with other mindfulness practices such as meditation to maximize the benefits.</li>
</ul><p><strong>Conclusion</strong></p><p>ADHD can be a challenging condition to manage, but there are many alternative treatments such as meditation and binaural beats that can help alleviate some of the symptoms. Meditation and binaural beats have been shown to improve executive functioning skills such as attention, working memory, and cognitive flexibility. They can also help reduce stress and anxiety, which are common co-occurring conditions with ADHD.</p><p>If you are interested in trying meditation or binaural beats to help manage your ADHD symptoms, be sure to consult with a healthcare professional first. While these treatments can be helpful, they should not be used as a replacement for medication or therapy.</p><p><i><strong>Sources and References:</strong></i></p><ul>
<li>Centers for Disease Control and Prevention. Attention-Deficit/Hyperactivity Disorder (ADHD). Retrieved from https://www.cdc.gov/ncbddd/adhd/index.html</li>
<li>Faraone, S. V., & Rostain, A. L. (2018). Attention-deficit/hyperactivity disorder in adults: Diagnosis, classification, and management. The Lancet Psychiatry, 5(8), 718-727.</li>
<li>Basso, J. C., McHale, A., Ende, V., & Oberlin, D. J. (2019). Mindfulness-based interventions for adults with ADHD: A systematic review and meta-analysis. Journal of Attention Disorders, 23(9), 919-937.</li>
<li>Semple, R. J., Lee, J., Rosa, D., & Miller, L. F. (2010). A randomized trial of mindfulness-based cognitive therapy for children: Promoting mindful attention to enhance social-emotional resiliency in children. Journal of Child and Family Studies, 19(2), 218-229.</li>
<li>Reedijk, S. A., Bolders, A., & Hommel, B. (2015). The impact of binaural beats on creativity. Frontiers in Human Neuroscience, 9, 310.</li>
<li>Vernon, D. J., & Peryer, G. (2018). The effects of binaural beats on cognitive processing speed. Journal of Neural Engineering, 15(2), 026013.</li>
<li>Lee, K. Y., Jeong, E. K., & Kim, J. E</li>
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</tr></tbody></table></figure><p><i><strong>RELATED ARTICLES: </strong></i></p><h4><a class="no-pjax" href="https://brainwavemusic.com/product/alpha-therapy-for-adhd-with-binaural-beats/">Alpha Therapy for ADHD with Binaural Beats</a></h4><h4><a class="no-pjax" href="https://brainwavemusic.com/product/music-therapy-40-hz-binaural-beat-gamma-wave/">Music Therapy 40 Hz Binaural Beat Gamma Wave</a></h4><h4><a class="no-pjax" href="https://brainwavemusic.com/dreaming-with-delta-what-are-delta-waves-and-what-are-its-benefits/">Dreaming With Delta: What Are Delta Waves And What Are Its Benefits?</a></h4>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/71627332023-03-02T12:47:22+11:002023-04-29T13:54:38+10:00Binaural Beats: The Secret to a Restful Night's Sleep<h3><span class="text-big"><strong>Getting enough quality sleep is crucial for our physical and mental well-being, but unfortunately, many people struggle with sleep-related issues. In fact, an estimated 50 to 70 million Americans suffer from sleep disorders, with insomnia being the most common.</strong></span></h3><p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/14cd3e1956d79753a2e287273f1429accdb51929/original/00882-4083319872-women-sleepin.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_left border_" /><span class="text-big">While there are many sleep aids available, including prescription medications, many people are turning to natural remedies such as binaural beats. So what are binaural beats, and how do they work?</span></p><p><span class="text-big">Binaural beats are a type of auditory illusion that occurs when two different tones are played into each ear. The brain perceives a third tone that is created by the difference in frequency between the two tones. This phenomenon can help induce a state of deep relaxation and promote better sleep.</span></p><p><span class="text-big">But why do binaural beats have this effect? Studies have shown that when the brain is exposed to specific sound frequencies, it can synchronize with those frequencies, resulting in changes to brainwave patterns. Binaural beats can help entrain the brain to specific frequencies associated with relaxation and sleep, such as alpha and theta waves.</span></p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/d54207a443b2c033e3550a4b03bf9b6c1f682760/original/81nvjjmjhll-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">BEKHAM HOTEL COLLECTION PILLOWS <a class="no-pjax" href="https://amzn.to/3LPXk6z" target="_blank" rel="noopener"><strong><u>https://amzn.to/3LPXk6z</u></strong></a>
</h4><p><span class="text-big">So, how can you use binaural beats to improve your sleep? Here are some best practices to follow:</span></p><p><span class="text-big">Choose the Right Frequency: Different frequencies can have different effects on the brain. For relaxation and </span><a class="no-pjax" href="https://howtolucid.com/30-day-lucid-dreaming-bootcamp-new/?hop=kangle&nab=1" data-link-type="url"><span class="text-big"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/79e825fbe4bf3724b0ac2f60cc3cc77033e09de4/original/h2l-bookbundle02.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_right border_" /></span></a><span class="text-big">sleep, alpha (8-12 Hz) and theta (4-8 Hz) frequencies are often used. Alpha frequencies are associated with relaxation and calmness, while theta frequencies are associated with deep relaxation and meditation.</span></p><p><span class="text-big">Use Headphones: Binaural beats require the use of headphones to work effectively. Each ear needs to receive a slightly different frequency to create the illusion of a third tone.</span></p><p><span class="text-big">Create a Relaxing Environment: It's essential to create a relaxing environment before using binaural beats. Eliminate any distractions, and make sure you're in a comfortable space that's conducive to sleep.</span></p><p><span class="text-big">Use Before Bedtime: Binaural beats should be used before bedtime, as part of a relaxing nighttime routine. Listen to them for about 30 minutes before bed, and allow yourself to drift off to sleep naturally.</span></p><p><span class="text-big">Experiment and Be Patient: Remember that everyone's brain responds differently to binaural beats. It may take some time to find the right frequency that works best for you, so be patient and experiment with different frequencies.</span></p><p><span class="text-big">In addition to these best practices, it's important to prioritize good sleep hygiene. This includes maintaining a consistent sleep schedule, avoiding caffeine and alcohol before bedtime, and creating a relaxing bedtime routine.</span></p><p><span class="text-big">In conclusion, binaural beats can be a helpful natural remedy for those who struggle with sleep-related issues. By entraining the brain to specific frequencies associated with relaxation and sleep, binaural beats can help induce a state of deep relaxation and promote better sleep. Remember to follow these best practices and prioritize good sleep hygiene to optimize your sleep quality. Sweet dreams!</span></p><p> </p><h2 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><u>Click Here to Stream Brainwave Music for Free</u></span></a></h2><p style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.com/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" /></a></p><p style="text-align:center;"><a class="no-pjax" href="https://youtu.be/pfPfnqk-v38" target="_blank" data-link-type="url"><span class="text-big"><strong>Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★︎ Melatonin Release</strong></span></a></p><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" contents="YouTube Channel ">YouTube Channel </a></p><div class="video-container size_xl justify_center" style=""><iframe data-video-type="youtube" data-video-id="pfPfnqk-v38" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/pfPfnqk-v38?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><figure class="table"><table cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<span style="color:#2980b9;"><i><strong>Brainwave entrainment refers to the process of using specific audio frequencies to synchronize brainwave patterns and induce a particular state of consciousness. In the context of lucid dreaming, this technique can be used to increase the likelihood of inducing a lucid dream state. </strong></i></span><span class="text-big"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d113b38da6e8f42fbbad32dfb764048554bbcf47/original/00819-2143517718-book-cover-a.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsIm1lZGl1bSJdXQ==.png" class="size_m justify_right border_" alt="" /></span>
</h2><p><span class="text-big">Binaural beats are a type of brainwave entrainment that involves the use of two different audio frequencies, each played through a separate earphone. When the two frequencies are combined, the brain interprets the difference between the two frequencies as a third, binaural beat. This binaural beat has been shown to have a significant impact on brainwave patterns and can be used to induce various states of consciousness, including the state of REM sleep where lucid dreaming occurs.</span></p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" rel="noopener"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><p><span class="text-big">There are several binaural beats tracks available specifically designed for lucid dream induction. These tracks typically feature audio frequencies that are designed to stimulate the brain into the state of REM sleep, while also providing cues or affirmations to encourage the onset of a lucid dream.</span></p><p><a class="no-pjax" href="https://howtolucid.com/30-day-lucid-dreaming-bootcamp-new/?hop=kangle&nab=1" target="_blank" data-link-type="url" contents=""><span class="text-big"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/79e825fbe4bf3724b0ac2f60cc3cc77033e09de4/original/h2l-bookbundle02.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsIm1lZGl1bSJdXQ==.png" class="size_m justify_left border_" alt="" /></span></a></p><p><span class="text-big">For best results, it's recommended to use binaural beats in conjunction with other lucid dreaming techniques, such as reality testing, affirmations, visualization, and dream journaling. By combining these techniques, you can increase the likelihood of inducing a lucid dream and also enhance the overall experience.</span></p><p> </p><p><span class="text-big">It's important to note that while binaural beats have been shown to be effective in inducing a lucid dream state, the results can vary between individuals. It may take some time and experimentation to find the right binaural beat track that works best for you. 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Have you ever wanted to fly, meet your favorite celebrity, or explore a fantastic world? Well, you’re not alone. Lucid dreaming is a state where you’re aware that you’re dreaming, and you can control your dreams to some extent. </strong></span></h3><p><span class="text-big"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/df200fd8db50bf72b0ba0702d322c0176d23ee11/original/00815-1837485592.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsImxhcmdlIl1d.png" class="size_m justify_center border_" alt="" />Lucid dreaming is a fascinating phenomenon that has been around for thousands of years. In fact, ancient civilizations such as the Egyptians</span></p><p><span class="text-big">and Tibetans used lucid dreaming as a tool for spiritual growth and self-discovery. 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</h4><p><span class="text-big">So, what is lucid dreaming, and how can you do it? Lucid dreaming is a state where you’re conscious during a dream and aware that you’re dreaming. This allows you to have a level of control over your dreams and interact with the dream world in a more meaningful way. To start practicing lucid dreaming, you first need to increase your dream recall. This means you need to start writing down your dreams every morning as soon as you wake up. This will help you become more familiar with your dreams and increase the likelihood of having a lucid dream. </span></p><p><span class="text-big">Once you’ve increased your dream recall, you can start using techniques to trigger </span><a class="no-pjax" href="https://howtolucid.com/30-day-lucid-dreaming-bootcamp-new/?hop=kangle&nab=1" target="_blank" data-link-type="url" contents=""><span class="text-big"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/79e825fbe4bf3724b0ac2f60cc3cc77033e09de4/original/h2l-bookbundle02.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsIm1lZGl1bSJdXQ==.png" class="size_m justify_right border_" alt="" /></span></a><span class="text-big">lucid dreams. One of the most popular methods is reality testing, where you regularly check throughout the day to see if you’re dreaming. Another method is visualization, where you imagine yourself becoming lucid in a dream before going to sleep. You can also use affirmations, where you repeat positive statements to yourself before going to sleep, such as “I will have a lucid dream tonight.” </span></p><p><span class="text-big">Once you’ve had your first lucid dream, you’ll be hooked! The feeling of being in control of your dream is liberating, and the possibilities are endless. You can fly, explore new places, meet new people, and even solve problems in your dreams. Lucid dreaming has been shown to have many benefits, including improving problem-solving skills, reducing stress and anxiety, and increasing creativity. </span></p><p><span class="text-big">Lucid dreaming can also be used as a tool for self-discovery and personal growth. By exploring your dreams, you can gain a deeper understanding of yourself and work through any issues or fears you may have. Many people find that their dreams provide them with insights and solutions to problems they were struggling with in waking life. </span></p><p><span class="text-big">So, why not give lucid dreaming a try? It’s a fun and exciting way to explore your mind and the world of dreams. With a little practice and dedication, anyone can learn to have lucid dreams. Who knows what kind of adventures you’ll have? The world of dreams is waiting for you!</span><br><a class="no-pjax" href="http://brainwavemusic.com" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" /></a></p><h2 style="text-align:center;"><a class="no-pjax" href="https://youtu.be/elz7uMI9hzM" target="_blank" data-link-type="url" contents="The Portal to Your Subconscious: Lucid Dreaming Music">The Portal to Your Subconscious: Lucid Dreaming Music</a></h2><p style="text-align:center;">Listen to the full music album for free on our <a class="no-pjax" href="https://www.youtube.com/channel/UCQ-I1Xcrf5i7v2_gv75r3OA" target="_blank" data-link-type="url" contents="YouTube Channel">YouTube Channel</a></p><p style="text-align:center;"><a class="no-pjax" href="https://www.youtube.com/watch?v=elz7uMI9hzM" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6337673595926852a781722f802a65f0486fdf9b/original/screenshot-2023-02-02-at-11-28-33-am.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W10=.png" class="size_l justify_center border_" /></a></p><p>RELATED ARTICLES:</p><p><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/4609354/what-are-the-spiritual-benefits-of-lucid-dreaming" target="_blank" data-link-type="url" contents="What Are The Spiritual Benefits of Lucid Dreaming?">What Are The Spiritual Benefits of Lucid Dreaming?</a></p><p><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/remember-your-dreams-with-a-lucid-dream-journal" target="_blank" data-link-type="url" contents="Remember Your Dreams With A Lucid Dream Journal">Remember Your Dreams With A Lucid Dream Journal</a></p><p><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/why-are-people-fearful-of-lucid-dreaming" target="_blank" data-link-type="url" contents="Why Are People Fearful Of Lucid Dreaming">Why Are People Fearful Of Lucid Dreaming</a></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/47816972017-07-19T19:53:17+10:002023-12-11T04:06:31+11:00Some Unusual Uses For Lucid Dreaming<p><script src="https://apis.google.com/js/platform.js"></script></p><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="http://d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br> <img src="//d10j3mvrs1suex.cloudfront.net/u/148784/496ef42c72a433eaf64600eb020f0279ae331b44/original/howtolucid-unusualuses-01.jpg?1500284595" class="size_orig justify_center border_" /></p><p> </p><p><a class="no-pjax" href="http://howtolucid.com/what-is-lucid-dreaming/" data-link-type="url" contents="Lucid dreaming"><u>Lucid dreaming</u></a> can be used for a huge number of things, and it’s an incredibly powerful tool but there are some strange, unusual uses for lucidity that you might not have even thought about. </p><p>For those who don't know, lucid dreaming is the ability to control your dreams and guide your dream towards what you want to experience. It’s like being awake inside your own mind, you can choose what to do. </p><p>With practice you can achieve very profound levels of experience and you can do incredible things. The basics are simple enough but you can never stop learning. There’s always more to learn and discover. </p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/184e9ad8d2c4570c5c84943785623aa91db163b0/original/a-field-guide-to-lucid-dreaming-mastering-the-art-of-oneironautics.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">A FIELD GUIDE TO LUCID DREAMING <a class="no-pjax" href="https://amzn.to/3z9ZA1e" target="_blank" rel="noopener"><strong><u>https://amzn.to/3z9ZA1e</u></strong></a>
</h4><p> </p><p style="text-align:center;"><span class="text-huge"><strong>Unusual Uses for Lucid Dreams </strong></span></p><p><span class="text-big">1: Getting ready for an important day/event </span></p><p>Lucid dreaming can be used very effectively to prepare for an event before it’s happened. You can simulate any experience in a lucid dream, so you can use it to practice things like your first day at your new job, or doing a skydive. </p><p>It’s a safe environment to practice, and your brain will actually change slightly after doing something in a lucid dream. The same neurons fire whether you experience something in a lucid dream or in real life. </p><p> </p><p><span class="text-big">2: Trying exotic food and drink </span></p><p>If there’s a type of food you’ve never tried before, but you’re scared to try it in real life, you could just eat it in a lucid dream. Of course, the taste won’t be exactly the same if you’ve never tried it before, but it’s a good way to get used to the idea. </p><p>Let’s say for example you want to try eating crickets (An Asian snack) but you can’t bring yourself to really eat a real fried cricket in real life… You could just get used to the idea of eating insects in your next lucid dream, and then it won’t seem as crazy in real life. </p><p> </p><p><a class="no-pjax" href="http://kangle.clicker98.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/79e825fbe4bf3724b0ac2f60cc3cc77033e09de4/medium/h2l-bookbundle02.png?1500519371" class="size_m justify_right border_" /></a></p><p><span class="text-big">3: Becoming any animal you choose </span></p><p>Ever wondered what it would be like to become an owl? What about scurrying through a fire ant colony in the desert? Well with lucid dreaming you can do those things, and I’ll tell you now, the experience is really unique and mind blowing. </p><p>Some of my most incredible lucid dreams have been where I’ve taken the form of an animal and lived a ‘day in the life’ of those animals. You’d be very surprised what your brain can simulate and show you. </p><p> </p><p><span class="text-big">4: Answer questions with your subconscious </span></p><p>It’s well known that your SUBConscious mind is far more powerful and capable than your conscious mind. your subconscious mind can be accessed almost directly in a lucid dream and you can use it to get answers to questions that your conscious mind can’t work out. </p><p>If you’re struggling with a question like ‘what should I do with my life?’ or something similar, you can ask the lucid dream directly while you're in it. Get lucid, and ask the dream (just ask out loud) ‘what should I do with my life?’. </p><p>Your subconscious mind will answer that question for you, and the answer you’ll get will be very interesting. It will be unfiltered by your emotions and day to day ‘small thinking’. It will be a natural, raw answer from your mind. </p><p> </p><p><span class="text-big">5: The ‘practicing skills’ thing! </span></p><p>You may have heard about this one, but it’s probably the most interesting use for lucid dreaming there is. You can practice things in a lucid dream, and ACTUALLY improve at those things in real life. </p><p>Your brain does actually change when you practice things like driving, climbing, speaking confidently and just about any other thing in a lucid dream. Your mind changes, and you improve at that thing. </p><p>The most simple way to do this, is just to enter a lucid dream using whatever technique you prefer, (for example, <a class="no-pjax" href="http://howtolucid.com/wake-induced-lucid-dream-w-l-d-technique/" target="_blank" data-link-type="url" contents="the wake induced lucid dreaming method">the wake induced lucid dreaming method</a> or <a class="no-pjax" href="http://howtolucid.com/wake-back-bed-lucid-dream-technique/" target="_blank" data-link-type="url" contents="the wake back to bed technique">the wake back to bed technique</a>). Then once you’re in the lucid dream, just DO the thing you want to practice. </p><p>When you do it, do it KNOWING that when you try and do it, you’ll perform the skill perfectly (in the dream). Believe that you’ll perfectly land that backflip, or nail that speech, or climb that mountain. </p><p> </p><p> </p><p style="text-align:center;"><a class="no-pjax" href="https://youtu.be/mDX8QrcDI_o" target="_blank" data-link-type="url" contents="Experience Lucid Dreaming with our Most-Viewed 8-Hour Music Track"><span class="text-big"><strong>Experience Lucid Dreaming with our Most-Viewed 8-Hour Music Track</strong></span></a></p><p style="text-align:center;">Listen to the full music album for free on our YouTube Channel</p><center>
<p> </p><div class="video-container size_null justify_inline" style="--video-width:560px;"><iframe data-video-type="youtube" data-video-id="mDX8QrcDI_o" data-video-thumb-url="" type="text/html" src="https://www.youtube.com/embed/mDX8QrcDI_o?rel=0&wmode=transparent&enablejsapi=1" frameborder="0" allowfullscreen="true"></iframe></div><p> </p>
</center><p> </p><p> </p><p>RELATED ARTICLES:</p><p><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/what-are-mnemonic-inductions-of-lucid-dreams" target="_blank" data-link-type="url" contents="What are Mnemonic Inductions of Lucid Dreams?">What are Mnemonic Inductions of Lucid Dreams?</a></p><p><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/what-are-the-dangers-of-lucid-dreaming" target="_blank" data-link-type="url" contents="What Are The Dangers of Lucid Dreaming?">What Are The Dangers of Lucid Dreaming?</a></p><p><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/what-is-the-cycle-adjustment-technique" target="_blank" data-link-type="url" contents="Lucid Dreaming: What is the Cycle Adjustment Technique?">Lucid Dreaming: What is the Cycle Adjustment Technique?</a></p><p> </p><p> </p><hr><figure class="table" style="float:left;width:900px;"><table cellspacing="3" cellpadding="3" border="0"><tbody><tr>
<td><a class="no-pjax" href="http://howtolucid.com" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d51774ee71017dc1691e5222d14b8072351093e3/small/stefan-from-howtolucid-com-biopic.jpg?1500457547" class="size_s justify_center border_" /></a></td>
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<p>This article was written by <strong>Stefan</strong>.</p>
<p>Stefan is the owner of <a class="no-pjax" href="http://howtolucid.com" target="_blank" data-link-type="url" contents="howtolucid.com">howtolucid.com</a> and loves teaching the world how to control their dreams. </p>
<p><a class="no-pjax" href="http://howtolucid.com/30-day-lucid-bootcamp/" target="_blank" data-link-type="url" contents="Check out his 30 day lucid dreaming bootcamp!&nbsp;">Check out his 30 day lucid dreaming bootcamp! </a><br><a class="no-pjax" href="http://instagram.com/howtolucid" target="_blank" data-link-type="url" contents="http://instagram.com/howtolucid">http://instagram.com/howtolucid</a> <br><a class="no-pjax" href="https://twitter.com/howtolucid" target="_blank" data-link-type="url" contents="https://twitter.com/howtolucid">https://twitter.com/howtolucid</a> <br><a class="no-pjax" href="https://www.facebook.com/howtolucid/" target="_blank" data-link-type="url" contents="https://www.facebook.com/howtolucid/">https://www.facebook.com/howtolucid/</a> <br><a class="no-pjax" href="https://www.youtube.com/channel/UCYTEnIQJ2tpYyK0AKBUal-A" target="_blank" data-link-type="url" contents="Watch HowToLucid videos on YouTube!">Watch HowToLucid videos on YouTube!</a></p>
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</tr></tbody></table></figure><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><hr><p><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p><p style="text-align:center;"><br> </p><div class="addthis_inline_follow_toolbox" style="text-align:center;"> </div><p style="text-align:center;"> </p><p><span style="color:rgb(255,255,255);"><strong>SaveSaveSaveSaveSaveSaveSaveSaveSaveSaveSaveSave</strong></span></p><p><span style="color:rgb(255,255,255);"><strong>SaveSave</strong></span></p><p><span style="color:rgb(255,255,255);"><strong>SaveSave</strong></span></p><p><span style="color:rgb(255,255,255);"><strong>SaveSaveSaveSave</strong></span></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/46081032017-02-27T21:13:53+11:002023-04-29T16:39:39+10:00What Are The Dangers of Lucid Dreaming? <p><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/8311a85c7d9fa6b7eba753754c76543ba60ec1d3/original/dangers-ld.jpg?1488188714" class="size_orig justify_center border_" /> <br>Many people are wary of lucid dreaming and worry that there are dangers linked to it but the truth is, there are no immediate dangers to lucid dreams themselves but there are a few things to be aware of when diving into the lucid world fingertips first. <br> <br><br><span class="text-big"><strong>Becoming obsessed with lucid dreaming </strong></span><br> <br>Some people find it fun to lucid dream and look forward to exploring them every night but for others, it becomes like a drug and is a place to escape to when they don't want to live in the real work and face their current realities. </p><h4 style="text-align:center;">
<br> <a class="no-pjax" href="https://amzn.to/3z9ZA1e" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/184e9ad8d2c4570c5c84943785623aa91db163b0/original/a-field-guide-to-lucid-dreaming-mastering-the-art-of-oneironautics.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">A FIELD GUIDE TO LUCID DREAMING <a class="no-pjax" href="https://amzn.to/3z9ZA1e" target="_blank" rel="noopener"><strong><u>https://amzn.to/3z9ZA1e</u></strong></a>
</h4><p><br><span class="text-big"><strong>Not knowing truth from dreams </strong></span><br> <br>When lucid dreaming is being over practiced it has been known for some people to begin finding confusion in what's reality and what's a dream. Some dream memories become blended with real memories which cause frustration and confusion. This happens to some people occasionally where they feel something's happened only to remember that it was actually a dream! Overdoing the lucid dreaming can cause this to become constant. <br> <br><br><span class="text-big"><strong>Taking control from the dream world to reality </strong></span><br> <br>In our lucid dreams, we have the ability to control everything and everyone that's around us. We can pick and choose it all. So, when people then come back to their waking reality they subconsciously try to control what's around them and when they fail it can become uncomfortable. <br><a class="no-pjax" href="http://980996bgwdon3y430dhiflm-87.hop.clickbank.net/?tid=BEGINGUIDELUCID" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/04a8db90f276f59b3742b184f501d2e8aea2bd77/medium/5-steps-to-lucid-dreaming-ebook.png?1482818721" class="size_m justify_center border_" /></a><br><span class="text-big"><strong>Becoming Overtired </strong></span><br> <br>REM sleep is extremely important to us and we need it to function in the day. When we begin to lack it, it can affect us. When we lucid dream we stretch the time between REM sleep which makes us feel exhausted. The more people continue to frequently experience lucid dreams the more tired they become. <br> <br><br><span class="text-big"><strong>Unable to stop </strong></span><br> <br>It is also possible to begin finding it difficult to get back to a regular sleeping pattern after we have created the ability to lucid dream so frequently. If you are feeling tired due to lack of REM sleep and you're wanting to get a proper night sleep then you may struggle to create a healthier sleeping pattern for yourself and it can take some time to balance yourself again, but by using the Law of Attraction you can soon manifest a better nights sleep. <br><br> <br><span class="text-big"><strong>False Awakenings </strong></span><br> <br>We've talked about false here before where you dream that you've awoken but haven't and may experience some sleep paralysis. This can be due to lack of sleep so if you've been getting little REM sleep then it's likely to occur but it will settle as you eventually find more sleep. <br> <br><br>There really are no specific dangers to lucid dreaming, despite what people think, but there are dangers around irregular sleeping patterns and confusion with what's real and what isn't. Know your limits and know what's healthy for your mind. It's probably not best to do this every night, maybe choose a day in the week and use it only for lucid dreaming and get regular sleep the other 6 nights so that you're still getting the sleep that you need whilst enjoying the lucid world too. <br> </p><p style="text-align:center;"><br><strong>FEATURED LUCID DREAMING YOUTUBE VIDEO:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/-mtcv9Z-Wss" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://www.youtube.com/watch?v=-mtcv9Z-Wss" target="_blank" data-link-type="url" contents="LUCID DREAMING MUSIC: Journey to Deep Space - Relaxation, Vivid dreams, Sound Sleep, Dream Recall"><strong>LUCID DREAMING MUSIC: Journey to Deep Space - Relaxation, Vivid dreams, Sound Sleep, Dream Recall</strong></a></p><p style="text-align:center;">Travel to your inner and outer universes with our "Deep Space Lucidity" music embedded with multiple binaural beats and isochronic tones that will help your creative subconsciousness, enhance dream recall, triggers lucid and vivid dreaming and provides good deep sleep. This 8-hour long music track is divided into sections that follow the complete sleep cycle brainwave activity. The first stage assists you to achieve relaxation to fall asleep faster. The second stage triggers light REM where dreams can already occur. The third stage is will let your mind and body gain its much needed deep rest, and the fourth is for heavier REM, which is essential and important for recharging your entire system. As you relax, close your eyes and start imagining the cosmos, or the solar system, or even pretend you are looking down at the earth as the music plays. Training your mind to focus on a single type of dreamscape will enhance your chances of dreaming of the same or similar scenario. Listen with headphones to experience the best results that our brainwave entrainment track can provide. </p><p style="text-align:center;">Sleep well and we hope you enjoy your dreamscape journey through the Universe.</p><p style="text-align:center;"><br><br><br><span class="text-big"><strong>BUY THE LUCID DREAM MUSIC ALBUM HERE:</strong></span><br><a class="no-pjax" href="/album/482722/deep-space-lucidity-lucid-dreaming-music" target="_blank" data-link-type="album" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/5168d472a0a70940a15cf0754f7f62422f14066f/medium/deepspacelucidity-bz.jpg?1487836383" class="size_m justify_center border_" /></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3LUAkDB" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/60e5580e8171f6bf37787604f34ea46f84b6e138/original/the-magic-of-manifesting.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">THE MAGIC OF MANIFESTATION <a class="no-pjax" href="https://amzn.to/3LUAkDB" target="_blank" rel="noopener"><strong><u>https://amzn.to/3LUAkDB</u></strong></a>
</h4><p><br>We are in an attraction-based Universe and when we don't appreciate the beauty that we hold then no one else can. We must create our own beauty for others to also see it. This can be easily turned around once we notice that we’re doing it. <br> <br>When we look in the mirror we must appreciate what we see. You can do this by choosing five things to be grateful for that day and this should be something about your body. It can be as general as possible but when we start noticing the wonderful things we are shown more wonderful things because the Universe brings us more of what we think. <br> <br> <i> • I love that I am tall because people notice me </i><br><i> • I love that my skin is pale because I like wearing soft colors </i><br><i> • I love my curves because I look good in a dress </i><br><i> • I love my long and healthy hair </i><br><i> • I love that I have a body that is full of vitality </i><br><br><br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a><br><br><span class="text-big"><strong>Appreciating your Soul </strong></span><br> <br>When your soul is filled with love then your beauty shines through. A happy person is very beautiful and always will be whereas one who is bitter or who is angry will naturally come across as unattractive. Most of us have experienced something like that within our lives. <br> <br>To be able to love our soul we must connect to it, we must meet it and find out all about it. To do this we must find different areas in our life where we will naturally make that connection. One of them is meditating. When we meditate we quiet the false premises that exist in our mind and when we do that our soul then steps forward. Our soul was always there it was just in the background and unable to speak. Meditation allows the soul to act in all its beauty and therefore, we can begin living a life in full connection to it. <br> <br>Another way to feel this connection is by giving. Our soul is made of love and when we give we are doing exactly what the soul wants to do. We all have something to offer and it doesn't need to be material things. We can make someone laugh, we can be a listening ear. Anything that we can give will help us feel our connection to the Universe. <br> <br>We are all beautiful individuals but only a few people really see this. It is so important that we see ourselves in all the abundance that we are. We are all beautiful beings and we have come to this earth to create and to love. When we love others, they love us. When we see our beauty, they see our beauty. We can manifest our own beauty when we learn to appreciate what we are. When we start to see small parts of us that are wonderful the Universe will show us more.<br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/ME7AdF2jEiY" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=ME7AdF2jEiY&feature=youtu.be" data-link-type="url" contents="INNER BEAUTY - Seeking Self Acceptance &amp; Confidence - Brainwave Entrainment Music"><strong>INNER BEAUTY - Seeking Self Acceptance & Confidence - Brainwave Entrainment Music</strong></a><br>We often take for granted self-love and self-appreciation. Using binaural beats and isochronic tones that range from 5.14Hz to 10Hz, these are associated with emotional acceptance, love, warmth, self-healing of mind and body, relaxation, love of life, of self and of others. Physically, these connect to our stomach, heart, blood & circulatory system, and using Venus’ orbit frequency, this represents sensuality, higher love energy and aspirations for harmony. Listen daily with or without headphones during your meditation sessions and focus on your inner beauty.<br><br><br><br><span class="text-big"><strong>DOWNLOAD THIS MP3 TRACK HERE:</strong></span><br><a class="no-pjax" href="https://itunes.apple.com/us/album/inner-beauty-brainwave-entrainment/id1064004144" data-link-type="url" contents="Inner Beauty - Brainwave Entrainment Music"><span class="text-huge"><strong>Inner Beauty - Brainwave Entrainment Music</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/40Age5C" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f37b12c3f726e9dca548f87d9726b0da0aeb30e1/original/91yxb4e6lbl-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FLORENSI MEDITATION CUSHION <a class="no-pjax" href="https://amzn.to/40Age5C" target="_blank" rel="noopener"><strong><u>https://amzn.to/40Age5C</u></strong></a>
</h4><p> <br>When we are feeling fear, we attract fear and our manifestations are just off. They cause more pain and anguish, which makes us spiral even lower, but when we feel love, we are more able to bring in what we want. This is why it's so important to feel and be in tune with our emotions because if we are feeling down while doing visualizations, it can seem really frustrating and off-putting when we don't see our manifestations coming to us. This just leads to people giving up or saying that it doesn't work when really, it is working and it is trying to reach us but we don't even know we have our back to it. <br><br><br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a><br> <br><span class="text-big"><strong>Daily Meditation</strong></span><br> <br>When we quiet our mind we hear more of our inner being and meditation is great just for that. When you hear your inner being or voice, whether you feel positive or negative, you will know how close you are to it. If you feel positive and excited then you're close, but if you feel negative then that signifies that you're turning your back on it. Meditation makes us more sensitive to these emotions so that we can easily use them as a guide. <br><br> <br><span class="text-big"><strong>Chakra Cleanse </strong></span><br> <br>It can help to keep our chakras in balance. When one or more is slightly off then we really don't feel in tune with ourselves and have little control over our emotions. In fact, it feels like our emotions have taken over and will feel all over the place. You can do a chakra cleanse during meditation or yoga. <br> <br><br><span class="text-big"><strong>Daily Yoga </strong></span><br> <br>Yoga is a good way to find peace within, and for those who are "<i>too busy</i>", there are plenty of quick 10 minutes exercises that you can do. Yoga has become very popular over the years but its main aim is to be able to feel absolute balance and a sense of connection to your inner and outer worlds. It'll help to keep your emotions steady and uplifted as well, plus it is a great stress reliever. <br> <br><br>When we feel that sense of passion, of joy, and of love, we are on our way to instant manifestation. This is the way we are meant to live our precious lives. We can feel our emotions, of course, we are truly meant to, but we can use them for their purpose rather than letting ourselves get wrapped up and pulled down by them. When you start to see how helpful they are you will begin to find gratitude in each emotion and find its purpose within it.<br> </p><div style="text-align:center;">
<strong>Featured Music Video:</strong><br> </div><div style="text-align:center;">
<iframe allowfullscreen="" src="https://www.youtube.com/embed/2xklGJ5yWCg" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/2xklGJ5yWCg" data-link-type="url" contents='Meditational Music: "Inner Universe" - Focusing, Peaceful, Concentration, Good Vibrations, Paradise'><strong>Meditational Music: "Inner Universe" - Focusing, Peaceful, Concentration, Good Vibrations, Paradise</strong></a><br>Meditate and surround yourself with deep serenity and love with our Inner Universe relaxation and meditation music creation, infused with binaural beats that are found in the Theta wave, specifically 7Hz, which is associated to zen meditation, conducive profound to inner peace, can provide physical and emotional overall healing, gives bursts of inspiration and is useful for lowering blood pressure. This track is ideal to be used while you rest during your flight travels, or during break time at work or in-between studies, for meditation or before you go to sleep. Listen with headphones to get the best binaural beats effects and always keep the volume at a comfortable low setting.<br><br><br><strong>DOWNLOAD THIS TRACK'S MP3:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1121324" data-link-type="url" contents="Inner Universe - Relaxation and Meditation"><span class="text-huge"><strong>Inner Universe - Relaxation and Meditation</strong></span></a>
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</tr></tbody></table></figure><p><br><br><br><i>Related Articles:</i></p><p><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/when-is-the-best-time-to-visualize" data-link-type="url" contents="When Is The Best Time To Visualize?">When Is The Best Time To Visualize?</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/how-to-manifest-on-a-larger-scale" data-link-type="url" contents="How To Manifest On A Larger Scale">How To Manifest On A Larger Scale</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/signs-that-your-manifestations-are-on-their-way" data-link-type="url" contents="Signs That Your Manifestations Are On Their Way">Signs That Your Manifestations Are On Their Way</a></p><p><br><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p><center><p>- - - - -</p></center><p> </p><div class="addthis_inline_follow_toolbox"> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45826152017-02-09T20:14:36+11:002023-04-29T17:27:18+10:00What Is the science behind Lucid Dreaming? <p><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe"><img src="http://d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br> </p><p><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/f644fee39940ace14aa51a36e20cb4a0c64c9a17/original/science-ld.jpg?1486630034" class="size_orig justify_center border_" /><br>There have been many studies over the years and a lot of research undertaken when it comes to what lucid dreaming is all about and how they occur. It is in these studies that have allowed more closed minded people to understand what they are and create curiosity around it. <br> <br>Even though lucid dreams have been experienced for over 5,000 years and has been explored by many religions such as Hinduism and Buddhism, studies didn't start taking place until the early 70's when books were started to be written about the subject. Many people had experienced lucid dreams but there was little evidence to support them and what they were. From here on, many scientists have studied them and at this point, it was begun to be taken seriously. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3JQqe49" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/bf91f8a62dd99ddfb92000fb741d8b1de3e33b1e/original/exploring-the-world-of-lucid-dreaming.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">EXPLORING THE WORLD OF LUCID DREAMING <a class="no-pjax" href="https://amzn.to/3JQqe49" target="_blank" rel="noopener"><strong><u>https://amzn.to/3JQqe49</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>The Science of it all </strong></span><br> <br>The first evidence was brought to light in 1975 by Keith Hearn where he studied the eye movement of a lucid dreamer. The patient was connected to a multichannel chart and was observed through the night. The next morning they saw that there were zig-zag movements on the chart, proving that lucid dreams had indeed taken place during the REM sleep. <br> <br>From here on there have been many more studies done while the body was in sleep paralysis. The paralysis is caused by neurons in the brainstem blocking signals to the spinal nerves and muscles. This begins when REM occurs, and when one reaches a state of REM the dreamers are free to explore the other <i>worlds</i>. When a person is lucid dreaming they move their eyes a lot and this physical indicator has helped researchers over the years. While studying it, patients have set out a pre-arrangement of eye movements so that the scientists can see that they are aware within their dreams. This was so that they could determine the timing of a dream and the reality. For example, people were asked to climb stairs in the dreams or count to 10. This has been extremely successful because they found that the mental state was in exact sync with reality, but the physical actions while within the dream took longer. This is said to be because of not having the normal sensory feedback from the body to help the brain to coordinate itself. <br><br><a class="no-pjax" href="http://0db8d4dju6su0o9ll1mxgxiz61.hop.clickbank.net/?tid=BRAINWAVE" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/9d96ba9028a8cfc1016e15b0d9c65cb97344c7d6/original/fast-track.png?1438972985" class="size_orig justify_center border_" /></a>There will be many more of these studies to come because scientists find it so fascinating to see the effects that lucid dreaming does. Although lucid dreaming is considered a 'new age' thing, it has become vastly well spread and the science of it all has gotten many people more aware of it. Although it can be a difficult area to study, scientists have gone as far as studying the brainwave currents of consciousness that run between the waves of sleep. Future research will tell us whether we can learn to control these dreams more and train ourselves to explore them every night. They can also tell us how to control exactly what we are dreaming, making sure we always have pleasant dreams. </p><p>This could be the end to nightmares altogether. <br><br><br><a class="no-pjax" href="https://play.google.com/store/apps/details?id=com.brainwavemeditationapp" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/be5778da2f66931932ed2d2ec63712180639e426/large/app-ad-1024x512-presskit.png?1485164223" class="size_l justify_center border_" /></a><br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/3FaiS1mUHaw" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=3FaiS1mUHaw" target="_blank" data-link-type="url" contents="6 Hour Sleep Music For Easy Lucid Dreaming"><strong>6 Hour Sleep Music For Easy Lucid Dreaming </strong></a><br>Using a variety of brainwave entrainment frequencies patterns associated with sleep spindles, good sleep and lucid dreaming, this 6-hour music track is embedded with binaural beats and isochronic tones found in the Delta and Theta ranges, which flow in and out, from 0.5Hz to 8Hz, in different time sequences, starting off as a trigger for relaxation and for inducing sleep.<br><br><br><br><span class="text-big"><strong>DOWNLOAD THE MP3 ALBUM HERE:</strong></span><a class="no-pjax" href="http://brainwavepowermusic.com/album/270489" target="_blank" data-link-type="url" contents=""><span class="text-big"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/808138626e2f3ca9945128c86ff21efead058c0f/medium/6hreasyluciddreaming.jpg?1456294670" class="size_m justify_center border_" /></span></a><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3zfVhBb" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/296cd0f6659275ad2a4ff2a085983cd105a9c8a2/original/41i3fyg5p4l-ac.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">DREAMLEAF NOW <a class="no-pjax" href="https://amzn.to/3zfVhBb" target="_blank" rel="noopener"><strong><u>https://amzn.to/3zfVhBb</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>Becoming the observer </strong></span> <br> </p><p>When we get overwhelmed with these emotions we attach thoughts to them and these thoughts are never particularly pleasant ones. In fact, they are detrimental and only send us spiraling further down. A <strong>technique</strong> which we can learn is to simply observe the emotions but not allow ourselves to feel the full force of them. The reason this can be tough at first is because once we learn that balance of living mainly in alignment or on from those higher emotions, it makes the lower ones seem all the more painful. What usually happens is one naturally becomes an observer when they reach the stage of not wanting anything less than to feel elated always. When we start to feel negative emotions we can simply acknowledge them, notice we are feeling them and accept that we are feeling them for whatever reason and then decide how to handle it. We can then go forward to take action to turn those emotions around, be grateful for their lesson and jump right back up to those happier stages. We can do this with our thoughts, too. We can watch them float but and not attach any emotion to them. <br><br><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents="Power Quadrant System / Decoding Your True Identity"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0a46530110d64e861465ed9fd120dd169fe92d97/original/powerquadrant-01.png?1472804893" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents="Power Quadrant System / Decoding Your True Identity">Power Quadrant System / Decoding Your True Identity</a></p><p><br><br>We can all learn to do this, it just takes time. For some, it just comes naturally due to wanting to always feel elated and that is great when that happens but for others, there is more work to be done. It can come after you find that balance of your emotions but with the balance comes sensitivity and although sensitivity is a good thing, it does not always feel like it. It can certainly be a struggle when we suddenly start feeling every scratch and bruise on our emotions but we eventually find that harmony of living in the higher consciousnesses until we reach the peak of standing tall in our minds and watching as we beautifully learn our way through this current lifetime.<br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/2xklGJ5yWCg" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=2xklGJ5yWCg&feature=youtu.be" target="_blank" data-link-type="url" contents='Meditational Music: "Inner Universe" - Focusing, Peaceful, Concentration, Good Vibrations, Paradise'><strong>Meditational Music: "Inner Universe" - Focusing, Peaceful, Concentration, Good Vibrations, Paradise </strong></a><br>Meditate and surround yourself with deep serenity and love with our Inner Universe relaxation and meditation music creation, infused with binaural beats that are found in the Theta wave, specifically 7Hz, which is associated to zen meditation, conducive profound to inner peace, can provide physical and emotional overall healing, gives bursts of inspiration and is useful for lowering blood pressure. This track is ideal to be used while you rest during your flight travels, or during break time at work or in-between studies, for meditation or before you go to sleep. Listen with headphones to get the best binaural beats effects and always keep the volume at a comfortable low setting.<br><br><br><span class="text-big"><strong>DOWNLOAD THE MP3 MEDITATION TRACK HERE:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1121324" target="_blank" data-link-type="url" contents="Inner Universe - Relaxation and Meditation"><span class="text-huge"><strong>Inner Universe - Relaxation and Meditation</strong></span></a><br><br> <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><i>Related Articles:</i><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/what-can-we-do-to-clear-our-aura" data-link-type="url" contents="What Can We Do To Clear Our Aura?">What Can We Do To Clear Our Aura?</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/what-does-it-mean-to-live-out-our-dharma" data-link-type="url" contents="What Does It Mean to Live Out Our Dharma?">What Does It Mean to Live Out Our Dharma?</a><br><br><a class="no-pjax" href="https://brainwavepowermusic.com/blog/blog/how-does-other-people-s-energy-affect-us" data-link-type="url" contents="How Does Other People’s Energy Affect Us?">How Does Other People’s Energy Affect Us?</a><br> </p><p style="text-align:center;"> </p><p><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br> </p><p> </p><div class="addthis_inline_follow_toolbox"> </div><p><script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-5832c13daebea82d"></script></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45571822017-01-20T21:48:55+11:002023-04-27T18:01:14+10:00Using 'Surrender' to Enter the Supermind <p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/942e19fa3df8b8e961da2c84dfe0202f80153bde/original/surrender-supermind.jpg?1484905541" class="size_orig justify_center border_" /> <br>Our body and our mind is a very powerful thing. Our mind creates ideas and our body tells us if they are in line with the Universe. When we manifest illness, disease or physical pain, it is our bodies way of telling us that something within our minds is off. Due to modern medicine, this information is, therefore, either unavailable or unbelievable to many people. If people cannot accept that they created it then they certainly can not accept that they can prevent it. It all seems too good to be true. <br> <br>Modern medicine is of course, very powerful and it helps everyone around the world to ease pain and suffering. We give our power to a single pill and allow it to take away our pain, but what if we did this with our minds? </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f37b12c3f726e9dca548f87d9726b0da0aeb30e1/original/91yxb4e6lbl-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FLORENSI MEDITATION CUSHION <a class="no-pjax" href="https://amzn.to/42KaPLi" target="_blank" rel="noopener"><strong><u>https://amzn.to/42KaPLi</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>The power of Surrender</strong></span> <br> <br>When we surrender, accept, and let things go, we start the healing process. This is different to denial. Denial is not allowing us to accept what we have created within ourselves and therefore put a stop on any sign of healing. In fact, this can just make it worse. Surrounding is taking full responsibility and knowing that what has been created has started within the mind and therefore can be released from the mind. <br><br><a class="no-pjax" href="http://86e98hhch7hz8rafk52pxz326u.hop.clickbank.net/?tid=ICANIWILL" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a950341c44673609f30fec66ac40b7b6ba4812fb/original/icaniwill.jpg?1480920735" class="size_l justify_center border_" /></a><br> <br>Releasing also helps us to untie ourselves of egoism and create in the spiritual world. It allows us to go within the divine flows of the universe and live as our higher selves do. Our higher selves live in the superworld. We surrender to our higher selves every night when we go to sleep. When we sleep it gives our thoughts a chance to wander within being assigned to anything. When we awaken we sometimes have forgotten our dreams. If we stop and think about our last dream we cannot remember and the more we think the more difficult it is to remember it. When we release the idea of it, put our mind to something else, there is more chance we will remember. When we release, we release to the higher self. The higher self is more powerful than our ego. <br> <br>When we surrender we live in serenity. We flow with the energy of our universe and we create within it. There is no struggle, only solitude. When we surrender we give our power to something that knows more and sees more than we do because when we hold onto things we are holding onto them with our ego. <br> <br>Take a look inside yourself and tolerate what you see. Never run away from it. Soak it all in and feel the emotions that are there within you. The more we practice this the less painful it becomes as we surrender to more and more of what is detrimental to us within our minds. Our minds hold the power to our livelihood, when we change perspective we change our surroundings. When we release all the unwanted we become more of who we were born to be. We never need to hold onto anything hurtful or uncomfortable. We want to only feel love because our souls are made from pure love and loyalty to our well-being. <br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/GfLAH3hHYHE" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=GfLAH3hHYHE&feature=youtu.be" data-link-type="url" contents="MANIFESTING POSITIVE ABUNDANCE - Power of Thought Meditation Music"><strong>MANIFESTING POSITIVE ABUNDANCE - Power of Thought Meditation Music </strong></a><br>The Power of Manifestation is widely used for achieving goals, but many think that merely thinking about it is enough. It is not. Using creative visualization greatly helps to give more confidence, focus, inspiration and motivation needed to really reach your desired goals. It clears a path for you. Using Brainwave Entrainment beats that range from 6Hz - 10Hz, which are directly associated with Creative Visualization, and the binaural frequency of Mars at 144.72Hz, this supports strength of will, focused energy, and ability for achievement. The Law of Attraction nicely binds together with Creative Visualization. Change your vibration into a rich, successful, happy you. Think and Act it out towards your outer world, and experience the goodness you’ll receive to your inner world.<br><br><br><span class="text-big"><strong>Download the MP3 Here:</strong></span><br><a class="no-pjax" href="https://itunes.apple.com/us/album/manifesting-positive-abundance/id1064004293" data-link-type="url" contents="Manifesting Positive Abundance "><span class="text-huge"><strong>Manifesting Positive Abundance </strong></span></a><br><br> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" rel="noopener"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><p><br>Secondly, make sure you keep that dream journal. We do forget after a while of being awake and this is when we start to have doubts it even happened. So, when you wake up, write it all down. Perhaps even draw. Some people explore their dreams with other people so that they can tell that person what they saw in order for their dreams to stay alive. <br> <br>We all have the ability to lucid dream and for some it takes practice whilst for others, it just comes naturally. Lucid dreaming is a great way to clear up any unwanted troubles in our lives but we have to believe and have the knowing when and after it has happened. When we go against ourselves and do not trust our own instincts we put a barrier around ourselves and cannot wriggle free. This stops us from not only being creative whilst we sleep but also during a general day. We are all so much more than we see in these physical bodies and when we sleep we are allowed the chance to explore whatever is within our power. <br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/aWeuiIIY1Jg" width="560" height="315" frameborder="0"></iframe></strong><br><strong>8 Hour Lucid Dreaming Music "Dream Trails" with Brainwave Entrainment </strong><br>To experience a Lucid Dream can happen at once or may take long for each person to experience. There are many methods in which to enhance your chances of experiencing a lucid dream, and our newest 8-hour music track called “Dream Trails” can enhance your dream experiences. Using complex binaural beats and isochronic tones that vary from 0.1Hz to 16Hz, and uses different carrier frequencies like 136.1Hz and 211.44Hz. This long sleep and lucid dream track is made of multiple track-parts that follow the complete sleep cycle and REM, wherein the first stage assists the mind and body to go into a deep relaxed state of mind and enters light slumber, then continues on with giving the body deep sleep and some REM. Third stage is known as the Slow Wave Sleep and is a dreamless stage. The last stage is one of the most important stages of sleep as it replenishes your energy both physically and mentally, and also houses another round of REM. REM sleep is important for a healthy brain. Listen with earphones to get a better lucid dream experience and always keep the volume at a comfortable low setting.<br><br><br><span class="text-big"><strong>DOWNLOAD THE MP3 MUSIC ALBUM RIGHT HERE:</strong></span><br><a class="no-pjax" href="/album/353912/dream-trails-lucid-dream-enhancer-music" data-link-type="album" contents=""><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/4117f91d9a7984682d21e7faf175e4953575a387/medium/dreamtrails-apophysis-140108-107-v2s1.jpg?1457662912" class="size_m justify_center border_" /></strong></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-are-your-nightmares-and-how-can-we-prevent-them" data-link-type="url" contents="What Are Your Nightmares and How Can We Prevent Them?">What Are Your Nightmares and How Can We Prevent Them?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/does-brainwave-entertainment-help-us-to-better-experience-lucid-dreaming" data-link-type="url" contents="Does Brainwave Entertainment Help Us To Better Experience Lucid Dreaming?">Does Brainwave Entertainment Help Us To Better Experience Lucid Dreaming?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/are-lucid-dreams-linked-to-an-out-of-body-experience" data-link-type="url" contents="Are Lucid Dreams linked to an Out of Body Experience?">Are Lucid Dreams linked to an Out of Body Experience?</a><br><br><br><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br><br> </p><p><script src="https://apis.google.com/js/platform.js"></script></p><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><br> </p><div class="addthis_inline_follow_toolbox"> </div><p><script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-5832c13daebea82d"></script></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45264912016-12-27T17:20:06+11:002023-04-27T17:08:04+10:00What Are Your Nightmares and How Can We Prevent Them? <script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/7027972395bd659aef2aba16f2138a06588d42a1/original/nightmare-prevent.jpg?1482809619" class="size_orig justify_center border_" />We are all energy made into physical form and our dreams explore the energy in which we hold around us. This means that our dreams are vital to us because they tell us exactly where are vibrating within the universe which gives us a chance to fine tune it. When we experience bad dreams it is a guide to us that we are focusing negatively on a situation or a person and we need to focus our attention away from that and onto something more beneficial to us. </p><p>Sadly, for some people, nightmares are all too common. Many people also suffer from repetitive dreams which sometimes stem from some sort of trauma they have experienced in their life. The reason these occur is because the negative energy of that experience in within the energy of that person and it has likey shaped them and defined them to make them the person they are today. This is very common with those who suffer from post traumatic stress disorder, also known as PTSD. <br> <br>There is hope, though, for all sufferers whether you experience nightmares regularly or just every so often and we can not only do this by focusing our energy away from the matter, we can also do this with lucid dreaming. <br><br><a class="no-pjax" href="http://980996bgwdon3y430dhiflm-87.hop.clickbank.net/?tid=BEGINGUIDELUCID" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/04a8db90f276f59b3742b184f501d2e8aea2bd77/original/5-steps-to-lucid-dreaming-ebook.png?1482818721" class="size_orig justify_center border_" /></a> <br><span class="text-big"><strong>Using lucid dreaming to explore your emotions </strong></span><br> <br>When we lucid dream we become totally aware of ourselves and we can do whatever it is we want within these dreams. However, if we have unhappy dreams then we can use lucid dreaming to help us to heal and we can do this by confronting the situation. If you are suffering from a repetitive cycle of nightmares and you want to explore this area then you can do this by practicing the art of lucid dreaming. When we then have these nightmares we can use them as an opportunity to relive situations and change the ending to find peace or we can confront anyone who has caused us harm. When we do this, because we do not have physical bodies, we see people in their openness and we see their pain, their suffering, their fear, and we can therefore have more empathy for that person. By doing this, we can find more understanding for the situation and also explore the reasons behind it. It is a way of looking at a situation with totally fresh eyes. </p><h4 style="text-align:center;">
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</h4><p><br>This method is particularly powerful for anyone suffering from PTSD or anyone who seems to have any type of nightmare that they wish to get to the bottom of. The more we see a bad dream the more it becomes a part of us and becomes who we are but we are so powerful and we are so above anything negative that we can stand up to it and know we are above it all. This may take time and strenth but the results can be with it. Eventually, as we learn to release certain things we will see a change in ourselves and a change in the world around us.<br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/mDX8QrcDI_o" width="560" height="315" frameborder="0"></iframe></strong><br><strong>Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and Isochronic Tones</strong></p><p>Using a complex mix of binaural beats and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. </p><p>In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off. The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep. The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up. </p><p>In order to achieve Lucid Dreaming, please research on different tips found on the web. Lucid Dreaming doesn't happen all at once, so patience is an important factor. We also advise you to keep a dream journal near you.</p><p> </p><p style="text-align:center;"><br><br><span class="text-big"><strong>Get your own copy our </strong></span><span class="text-big" style="color:#B22222;"><strong>best-selling</strong></span><span class="text-big"><strong> Lucid Dream Inducing</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456" data-link-type="url" contents="MP3 album"><span class="text-big"><strong><u>MP3 album</u></strong></span></a><span class="text-big"><strong> right here!</strong></span><br><a class="no-pjax" href="/album/225456/the-8-hour-lucid-dream-inducing-sleep-album" target="_blank" data-link-type="album" contents=""><span class="text-small"><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/dd163f47a767e26a226612fbf31262507cf86f85/original/experienceld120.png?1441120402" class="size_orig justify_center border_" /></strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/does-brainwave-entertainment-help-us-to-better-experience-lucid-dreaming" data-link-type="url" contents="Does Brainwave Entertainment Help Us To Better Experience Lucid Dreaming?">Does Brainwave Entertainment Help Us To Better Experience Lucid Dreaming?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/are-lucid-dreams-linked-to-an-out-of-body-experience" data-link-type="url" contents="Are Lucid Dreams linked to an Out of Body Experience?">Are Lucid Dreams linked to an Out of Body Experience?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-can-we-meditate-whilst-in-a-lucid-dream" data-link-type="url" contents="How Can We Meditate Whilst in a Lucid Dream?">How Can We Meditate Whilst in a Lucid Dream?</a><br><br><br><br><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p><div class="addthis_inline_follow_toolbox"> </div><p><script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-5832c13daebea82d"></script></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/45167502016-12-19T20:02:52+11:002023-04-27T16:48:36+10:00Can Certain Types of Music Encourage Our Body to Heal?<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/23901acef2affb62c42289d62062177b935eccc6/original/music-heal.jpg?1482136693" class="size_orig justify_center border_" /></p><p>When we listen to music it encourages our brain to release dopamine. This affects our emotions and our perceptions because it is a feel-good chemical that assists in helping the central nervous system. We all know that feeling of putting on a great song whilst out walking or in the gym or just driving home. It gives us the feeling of elation. It gives us that 'I can do anything' feeling.<br><br>Music is a wonderful tool for any of the following: <br> <br>• Falling asleep <br>• Relaxing <br>• Meditating <br>• Getting inspired <br>• Reduce Stress <br>• Relieve Pain <br> <br>It has also been proven to help with the heart rate and breathing. When we listen to music that we enjoy it allows the blood vessels to relax and open up which ultimately helps us to keep a steady heart right, a steady pulse, and healthy breathing patterns. </p><h4 style="text-align:center;">
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</h4><p><br> <br><span class="text-big"><strong>The different types of music </strong></span><br> <br>There are so many different varieties of music out there and they all affect our energy. If something we are listening to seems sad to us then it can put us in a negative frame of mind. It can leave us feeling sad and depressed and we can carry that emotion with us for quite a while. This is why music is so powerful. It can bring memories back to us, some good and some bad which is why it is important to listen to music that gives you those good goosebumps. <br> <br>Music can also be very healing when it comes to feeling pain. It can be a great distraction if we are feeling uncomfortable physically or mentally. If we are anxious it can relax us and calm us down, and if we are feeling physical discomfort it can put our mind to other things once we know what music works for us. <br> </p><p style="text-align:center;"><i>"What counts is familiarity, musical taste, and the kinds of memories, feelings, and associations a piece of music brings to the mind. Some people relax to classical music, others like Mood Blues. The key is to individualize your music selections." </i><br><i> </i><br><i>- Suzanne Hanser, EdD, Chairperson of Music therapy </i><br><br> <br><a class="no-pjax" href="http://4cb8adqapejpeu4awfjpj6qxfc.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e8a334ebac1ce155707a92baaf2628b81b996ee1/original/reiki-store-background-logo-350.png?1474599571" class="size_l justify_center border_" /></a></p><p><br><br><span class="text-big"><strong>What works for you? </strong></span><br> <br>When we hear good, happy and uplifting music it puts us in a happy mood with happy thoughts, and happy thoughts lead to happy cells. When our cells are in vibrational harmony with our inner being it encourages healing and the releasing of any negative blockages that may be in the body. This was proven by the musician Fabien Maman who showed us that our blood cells respond to the sound and frequency of music by changing color and shape. <strong>This proved that they could be healed. </strong><br> <br>There are so many different types of music out there. There is always something to cheer us up, relax us, get us feeling inspired, whatever works for the individual is a great way of healing the body. There is also great varieties of calming music to help us fall asleep and stay asleep, keep us relaxed, get us feeling inspired and make us spring out of bed. Music is a healing tool altogether and we can use it to its advantage daily. It is available to the majoring of us and it works for each individual so take advantage and enjoy the benefits!<br> </p><p style="text-align:center;"><br><strong>FEATURED HEALING MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/8GpCcQDeQf0" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/8GpCcQDeQf0" data-link-type="url" contents='Healing Meditation Music: "Above and Below" - Wellness, Health, Balance, Harmony, Universe'><span class="text-big"><strong>Healing Meditation Music: "Above and Below" - Wellness, Health, Balance, Harmony, Universe</strong></span></a><br>Above and Below is our Oneness meditation music track that uses binaural beats ranging from 3.5Hz to 14.1Hz and an isochronic tone pulse of 3.5Hz. These are associated with the Earth’s Resonance good for grounding, remedies for depression and anxiety, wholebeing rejuvenation and feelings of unity with everything. It promotes and improves stress tolerance, accelerates overall healing and gives mental clarity. Be one with all as you go deep into your meditative state while listening to our music track with headphones to get the best effects of brainwave entrainments, and always keep the volume at a comfortable low setting.<br><br><br><span class="text-big"><strong>Download the MP3 music track here:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1112540" data-link-type="url" contents="Above and Below"><span class="text-huge"><strong>Above and Below</strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<br><br> </div><div class="addthis_inline_follow_toolbox"> </div><p><script type="text/javascript" src="//s7.addthis.com/js/300/addthis_widget.js#pubid=ra-5832c13daebea82d"></script></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44964772016-12-05T18:27:32+11:002023-04-27T15:20:44+10:00What Are The Physical Signs of a Spiritual Awakening? <script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/f8d0273d75e7551cf12b8b86afa6df557e053c13/original/the-physical-signs-of-spiritual-awakening.jpg?1480916098" class="size_orig justify_center border_" /></p><h4 style="text-align:center;">Last week we looked at the mindful symptoms of a spiritual awakening. This week, we will look into the physical symptoms that many of us experience through this journey. Some may resonate with you whilst others may not. Some you may not even realize is part of the journey until now, but there are a variety of physical signs you are awakening. <br> <br><span class="text-big"><strong>Itchy Scalp and neck</strong> </span><br> <br>Many describe the symptoms of an itchy scalp or neck. This is due to the opening of the crown chakra as our mind and body are adapting to other realms. When our body aligns with itself and opens up to other levels it can be a little uncomfortable on the top of our heads where we feel the sensitivity of awakening but do not worry, this does not last forever. <br> <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p><br> </p><p><span class="text-big"><strong>Vibrations within the physical body </strong></span><br> <br>Some describe the feeling of physically vibrating. When experiencing this it does not feel uncomfortable or painful or even scary. It feels calm and peaceful, so it is nothing to be afraid of and chances are, it will only happen whilst the body is adjusting. The reason we can feel this is because our body is finally connecting to all its powerful energy and is adjusting to it. We grow up not using our total power so the body needs time to figure out what to do with it. <br><br><a class="no-pjax" href="http://86e98hhch7hz8rafk52pxz326u.hop.clickbank.net/?tid=ICANIWILL" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a950341c44673609f30fec66ac40b7b6ba4812fb/large/icaniwill.jpg?1480920735" class="size_l justify_center border_" /></a><br> <br><span class="text-big"><strong>A change in diet and appetite </strong></span><br> <br>One of the most popular symptoms of awakening is the change in diet and appetite. Many say that they lose their appetite but really what is happening is that the body only eats what it needs. We are in a world where food is constantly available to us and indulging becomes the ultimate norm, but upon awakening, when we connect to source, our bodies only feels the need to eat what it needs when it needs it and all cravings tend to leave the body. We also find an aversion to foods with pesticide and chemicals in it- it can even seem quite disturbing that we once ate it and others still do. <br> <br><span class="text-big"><strong>Becoming sensitive to energy </strong></span><br> <br>It is also very typical for people to become vegetarians and vegans through this journey for a couple of reasons. The first one is connected to another symptom- creating a strong connection with animals. We see love in all creatures around us, why would we want to eat them? The second is the feeling of the energy in the body. We become extremely sensitive to our energy and can feel the energy of the animals we eat. So, if an animal suffered or felt fear, our body can then feel the energy pulling us down so we naturally gravitate to eating plant-based food. <br> <br>Some of these symptoms continue as we follow our journey. We become very aware of taking care of ourselves the best way we can and giving our body exactly what it needs. We become very connected to everyone around us and see the love within them all. This entire journey is a blessing and every part of it seems fun and exciting. It is also very personal to us and although many others have gone through the journey they all experience it in their own way and sometimes it may be frustrating when we try to explain to others how we feel. Enjoy the uniqueness of your experience, reap in the excitement of the journey of others and look forward to meeting the real you.<br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/93AW9LqASlE" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/93AW9LqASlE" data-link-type="url" contents='Deep Meditational Music: "Revelation" - Focusing, Awakening, Awareness, Self- love'><strong>Deep Meditational Music: "Revelation" - Focusing, Awakening, Awareness, Self- love</strong></a><br>Music for your Spiritual Journey, for Self Awareness, Realization & Revelation. Using 3.5Hz to 7.5Hz, a dominant Theta wave of 4.0Hz and a carrier frequency of 108Hz, which associates to Total Knowing, we created this binaural beat and isochronic tone music track to assist you during your meditation sessions, for relaxation or even while you sleep. It can give creative inspiration, spiritual connection and taps into our subconscious mind. Listen with headphones to get the best brainwave entrainment effects and always keep the volume at a comfortable low setting.<br><br><br><span class="text-big"><strong>Download the MP3 here:</strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1112671" data-link-type="url" contents="Revelation - Deep Meditation"><span class="text-huge"><strong>Revelation - Deep Meditation</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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Many say that by doing this, it opens up the mind even more than it would if one was awake and meditating, and many people have had extraordinary experiences with being aware that they are meditating in a dream. By doing this we are opening up to the higher realms and receiving messages and guidances from the high places within and around us. <br> <br><span class="text-big"><strong>Practicing the steps </strong></span><br> <br>Grasping the idea of lucid dreaming can come really easily to us and does not take much time if we are eager. The best way to be aware whilst we are asleep is to write our dreams down as soon as we awaken. By putting energy into our dreams when are awake will soon leak into our dreams when we are asleep. If we meditate for long enough we no longer feel our bodies or sense anything around us and once we have mastered this, we can soon learn to fall asleep on purpose. A lot of people, when they first start lucid dreaming, tend to do crazy things that they cannot do in their physical bodies, which of course, are fun and exciting. Eventually, the idea of meditating once there can become appealing as it gives us a heightened sense of self-awareness and we feel a deep connection to the higher places, to the universe and to our inner being. It can become a place of rest and a place of solitude. <br> </p><p style="text-align:center;"><a class="no-pjax" href="http://0db8d4dju6su0o9ll1mxgxiz61.hop.clickbank.net/?tid=BRAINWAVE" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/821a844ac5160d69b63f4d9e1bcc511f68d9c061/original/fast-track.png?1438972990" class="size_orig justify_center border_" /></a></p><p><br><br><span class="text-big"><strong>Discovering ourselves</strong></span> <br> <br>When we meditate we open up a gate to ourselves. We can discover any suppressed emotions, any fears we have or desires we may not realize and by discovering such things, we can continue on our journey to act accordingly. When we lucid dream we have the ability to go anywhere within our minds and experience whatever we want to. There is a connection between lucid dreaming and lucid meditation which we can all experience. </p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" rel="noopener"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><p><br>By doing so we can learn to achieve a detached mind where we can take the time to observe ourselves and our emotions when we are awake and be more aware of ourselves and others. We can also receive answers to certain questions we have been asking. We can learn more about certain situations and receive guidance with all of them. <br> <br>Once we begin the practice of this it can open many spiritual doors for us. We connect more with our feeling and emotions in order to use them as a guide for us to become better people. We all have the ability to do this if we want to and it can become very natural for us as we begin to surrender to ourselves. It is the best way to connect with our guides on a daily basis, sort of like a fine tuning or a quick self-check to make sure we are continuing to learn about ourselves. Our emotions are a great guide to us and by meditating in our lucid dreams we can become more aware of what they are and how we can benefit from them and use them to our advance. It is a way of putting our whole selves under the microscope.<br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong><br><span class="text-big"><strong>Our MOST-VIEWED LUCID DREAM MUSIC VIDEO & BEST-SELLING ALBUM!</strong></span></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/mDX8QrcDI_o" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=mDX8QrcDI_o" data-link-type="url" contents="Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and Isochronic Tones"><span class="text-big"><strong>Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and Isochronic Tones</strong></span></a><br>Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off. The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep. The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up. </p><p style="text-align:center;">In order to achieve Lucid Dreaming, please research on different tips found on the web. Lucid Dreaming doesn't happen all at once, so patience is an important factor. We also advise you to keep a dream journal near you.</p><p> </p><p style="text-align:center;"><strong>Get your own copy of our best-selling music album here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456" data-link-type="url" contents="The 8 Hour Lucid Dream Inducing Sleep Album"><span class="text-big"><strong>The 8 Hour Lucid Dream Inducing Sleep Album </strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456" data-link-type="url" contents=""><span class="text-big"><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/dd163f47a767e26a226612fbf31262507cf86f85/original/experienceld120.png?1441120402" class="size_orig justify_center border_" /></strong></span></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p><br>It is helpful to understand that everything happens for a reason and it is my belief that there are some points in our lives that act as pillars. These pillars are something we are supposed to experience or people we are supposed to meet in order to continue to learn what it is we are meant to learn. If we take this advice and put it on a subject that is uncomfortable to us, can we see why we have to experience it? Can we see how we changed and grew as souls because of that one experience? Perhaps, if we realized more deeply on a cellular level, the potential of that circumstance, we can try to learn to be grateful for it, take the lessons under our belt and leave it behind. <br> <br>Here is a snippet from one of my favorite book which tells a story of a man who was ostracized and shunned by his family due to his sexual orientation. Sadly, the man was diagnosed with AIDS and was very unwell throughout his life. The man was hypnotized and taken back to his pre-birthing plan where he gathered with his spirit guides and soul group to discuss the importance of such experiences; <br> <br> <strong>Jon's father: </strong>I will not shame you <br> <br> <strong>Jon:</strong> I need to experience this. I need to hear you say this to help me find myself. The shame will strengthen my will and give me the courage I need to face my destiny. <br> <br> <strong>Jon's father:</strong> All right then, I agree to this because I love you. (Jon's mother is at his father's side. His father reaches out and draws her close to him.) We agree to patronize you as well. <br> <br> J<strong>on's mother:</strong> I agree to love and care for you, to cherish you through your life. There is a possibility I may push you away. It will be very difficult for me; however, I will accept this challenge for you. </p><p style="text-align:center;"><i>- Robert Schwartz, Your Souls Plan. </i></p><p> </p><p style="text-align:center;"><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0a46530110d64e861465ed9fd120dd169fe92d97/original/powerquadrant-01.png?1472804893" class="size_orig justify_center border_" /></a><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents="Power Quadrant System / Decoding Your True Identity">Power Quadrant System / Decoding Your True Identity</a> </p><p> <br> <br> <br><span class="text-big"><strong>Seeing from a deeper perspective </strong></span><br> <br>Once we realize the full potential of a situation it can sometimes become overwhelming when we suddenly feel gratitude for our past circumstances but once we see it in a new light it is truly a blessing to us and we can encourage others to do the same because we all have past situations that we wish never happened. <br> <br>In Jon's story, not only did his parents reject him but he was brought up in a town where he would not be accepted and in a time where he would not be either. This was all carefully planned to maximize his growth and every little detail was put there for a reason. <br> <br>Regret is a very negative emotion and for some people they have a lot of regret in their lives but the truth is that whatever happened was meant to happen and we cannot take the rest of our lives wishing and wondering what would have happened. As souls, we have learned so much from that one experience and it was a lesson which helped us to grow. Perhaps it is tough to see that because we do not know what would have happened to us. If we have come into these bodies to learn something specific then if it did not happen through one circumstance, it would have happened through another so it is important to take the lesson and move on with peace and love within our hearts.<br><br> </p><p style="text-align:center;"><br><strong>FEATURED MUSIC VIDEO:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/dOVzEk6Y1Wk" width="560" height="315" frameborder="0"></iframe></strong><br><strong>Deep Meditation Music: "Reflections "- Self-awareness, Focus, Awakening, Relaxation </strong><br>Using 3.5Hz to 7.5Hz, a dominant Theta wave of 4.0Hz and a carrier frequency of 108Hz, which associates to Total Knowing, we created this binaural beat and isochronic tone music track to assist you during your meditation sessions, for relaxation or even while you sleep. It can give creative inspiration, spiritual connection, and taps into our subconscious mind. Listen with headphones to get the best brainwave entrainment effects and always keep the volume at a comfortable low setting.<br><br><br><strong>If you liked this music track you can now download it here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1107811" data-link-type="url" contents="Reflections - Deep Meditation MP3"><span class="text-big"><strong>Reflections - Deep Meditation MP3</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a><br> </h4><p style="text-align:center;"><i>“There are only two kinds of people who can drain your energy: those you love, and those you fear. In both instances, it is you who let them in. They did not force their way into your aura, or pry their way into your reality experience.” </i><br><i>- Anthon St. Maarten </i><br> </p><p><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a> <br> <br><br><span class="text-big"><strong>How much negativity is in our lives? </strong></span><br> <br>Over time, as we get better at making sure we are feeling happy and positive, what we will notice is that people with this low energy do not attract to us. For me personally, there is not one single person I do not enjoy spending time with and all the people that I once found to be a challenge do not tend to contact me anymore. This is because my energy is so high that they cannot reach me from their lower vibration. <br><br> <br>It is fun to meet new people and learn more about who they are and what makes them tick. Chances are, we will attract the right people into our lives at the right time to teach us something that we are wanting to learn. We are powerful beings and we can choose to rise above anything or anyone that no longer serves a purpose. The happier we feel the more we realize how important it is to stay positive and not let anyone affect our energy because our energy is the most important thing. It is was makes us who we are, it gives us strength and it gives us meaning and if we make it a priority it will always serve its purpose for us.<br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/PP31lxI7Fts" width="560" height="315" frameborder="0"></iframe></strong><br><strong>Tai Chi Meditation Music: "Inner Energy" - Hara, Wellness, Chakra, Focus, Concentration</strong><br>Give yourself overall balance and feelings of wellness as you bring forth your inner energy using our meditation music track. Using binaural beats and isochronic tones of 3.07 and a carrier of 98.4 to 126.22Hz, these are associated with the Hara and the Manipura chakra, which provides effects of transcendence and magic. The Hara is similar to the chakra but fundamentally different. It is located at the navel area and is a gateway to the etheric planes surrounding our planet. Hara also means "Sea of Energy". The binaural beat created for this video aims at helping you to unlock your Hara, through regular meditation practices and cleansing of the mind, body & spirit.<br><br><strong>Did you like this music track? You can now own an MP3 copy here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1095168" data-link-type="url" contents="Inner Energy - Hara Tai Chi MeditationMP3 download"><span class="text-big"><strong>Inner Energy - Hara Tai Chi Meditation</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1095168" data-link-type="url" contents="Inner Energy - Hara Tai Chi MeditationMP3 download"><span class="text-big"><strong>MP3 download</strong></span></a></p><p style="text-align:center;"><br> <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-power-of-i-am" data-link-type="url" contents="The Power of I AM">The Power of I AM </a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/discovering-the-path-of-least-resistance" data-link-type="url" contents="Discovering The Path of Least Resistance">Discovering The Path of Least Resistance </a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-importance-of-happiness" data-link-type="url" contents="The Power of Happiness: How Important It Is For You">The Power of Happiness: How Important It Is For You </a><br><br><br><br><br><i><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></i></p><p style="text-align:center;">Subscribe to our Newsletter and get FREE music MP3!<br> </p><p> </p><div class="addthis_inline_follow_toolbox"> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44770042016-11-21T20:55:27+11:002023-04-26T17:38:11+10:00What Are Numbers Trying To Tell You?<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br> </p><p><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/99a45df356211c8f2bbd5f7c333bdbbfe68ceda8/original/what-are-your-numbers-telling-you-v2.jpg?1479719065" class="size_orig justify_center border_" /><br>With numerology becoming more and more popular over the last several years, many people have different ideas about numbers themselves and what they mean. It is believed that we can take numbers that are personal to us, such as our birthday, and after a few sums we can be told more about our personality and of our future. But what about the numbers themselves? <br> <br><span class="text-big"><strong>The famous 11:11 </strong></span><br> <br>These numbers are the most popular for many people and we hear stories all the time of people waking up at 11:11, or their microwaves stopping and starting at 11:11. This number sequence has different meanings for different people but they all mean the same thing, it just depends on what people's beliefs are. For some, it is a message from their angels telling them they are right on track, and for others, it is a sign from God, the universe or even angels from a lower order known as Midwayers, all trying to communicate with you that they are always watching over you and that everything will work out okay. <span class="text-big"><strong> </strong></span><br> <br><a class="no-pjax" href="http://35fe06k8mcupdvfjker7b6aq4i.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/1f777c1c57d01422d3c7911fb14aa5857bf492b8/original/magicinyourmind-logo-01.png?1472804898" class="size_orig justify_center border_" /></a><span class="text-big"><strong>The lining up of numbers</strong></span><br><br>Although the 11:11 sequence is very popular, it "Divine Numbers" is applicable to any number. When we see numbers lining up, whether it be a couple of numbers (44) or a whole sequence, (444444) it is indeed, a big hug from the universe. It is a way of knowing your alignment with your Source. We experience alignment when we are having the same thoughts as our souls do and it means we are on the track of creating only the best for ourselves. It means we are vibrating on a frequency that has many doors open for us and we are flowing well within the universe. When we see these numbers lining up, it is telling us exactly this. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p><br> <span class="text-big"><strong>Using these numbers to your benefit </strong></span><br> <br>When we see an indication of our alignment we can certainly use it to our advantage. When we study ourselves and our thoughts we can make sure that in the future we can always try to keep our alignment. We can also use these numbers as a guide. If we were thinking about doing something and we see a line of numbers, go do it! It is the universe's way of telling you that you are on the right track. Sometimes, we can see these numbers and we tend to question them. Maybe we have had a bad day and certainly do not feel in alignment but at that moment, stop. What are you thinking about? It can be the universe's way of nudging you to do what you were thinking about doing or to just keeping thinking that thought and it will lead you to your alignment. <br> <br>It is extremely comforting to know that we are always being watched over and guided. When we are in alignment we bring to us all that we desire, life seems easy, fun and everything just seems to work out for us. Some days we have to reach for it, some days it is just there, but these numbers are indicating to us when we are there and how beautiful that is. When we see them we can enjoy them, we can be grateful for the indication and the reminder that we are in alignment with our souls and that everything will flow divinely.<br> </p><p style="text-align:center;"><br><strong>Featured Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/GHvaAjFel5o" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/GHvaAjFel5o" data-link-type="url" contents='Morning Meditation Music: "The Divine One" - Angel Numbers, Relax, Spiritual, Peace, Balance, Love'><strong>Morning Meditation Music: "The Divine One" - Angel Numbers, Relax, Spiritual, Peace, Balance, Love</strong></a><br>The number Eleven (11) has been known to be a Divine number and a Master number, and it is said to symbolize the expansion of consciousness as internal personal growth takes place. It is also a symbolic number for ‘new beginnings’ and is the number of Light. Our music track, The Divine One, contains a brainwave entrainment frequency of 11Hz, associated to achieving a relaxed but alert state of mind and can reduce stress levels, and with a carrier frequency of 111Hz, which associates to cell regeneration and beta endorphins, we were inspired to create this meditation pure tone track to assist in raising your vibration and spiritual growth. Listen while meditating and focusing on the Self, for the betterment and improvement on all levels, and using headphones will provide better binaural beat effects, and always keep the volume at a comfortable low setting.<br><br> <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br> <br><span class="text-big"><strong>Working to the bone </strong></span><br> <br>When we are working towards a goal, the goal being our biggest desire, then there is the chance that we can overwork ourselves when we do not need to. If we are following divine guidance from the universe then it should be fun and easy, it should be carefree and inspiring, not dull, long-winded and exhausting. The more we put ourselves out there to strive, the more we are pushing against the universe and cluttering out minds up with stress. If we do this, it will seem very difficult to hear our intuition. <br><br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a><br> <br><span class="text-big"><strong>Lining up with our desire </strong></span><br> <br>If we are working wearing ourselves out at work then why are we doing that? Where is out energy focused? If we are working extra hours whilst thinking, "I do not have enough money this month's for bills, I must work more hours" then that is exactly where our energy goes- to the lack. If we take action in, "this is so much fun, I love doing this" then all the abundance permeating that will soon shroud us. <br> <br>Unless we are lined up with the energy of our desire, we cannot feel it coming to us. If we are working too hard and not having fun then we are not lined up as we are telling the universe we do not trust it to bring us what we desire and so we have to keep working hard. There is absolutely a sense of ease by working and enjoying the unfold of our desires and if we are sitting around waiting and not putting some fun action into our goals then they soon fade away as the universe will only bring us whatever our dominant vibration is. <br> <br>There is definitely an art to manifesting what we most want and it truly is simple- just have fun with it. If we want to write a book, the only way to do it is to sit at our computers and start writing. When we get tired, we should stop, we should rest and go outside until inspiration strikes again. If we sit at our computers day in and day out with no breaks then we can soon start to resent the project altogether and give up. <br>Follow your guidance, listen to your instincts and trust that the universe is doing whatever it takes to lead you on your way. You do not have to push heavily against it and you also need not wait for it to come to you. When inspiration strikes, go out and enjoy it, and when your mind tells you it is time to rest, enjoy the rest and wait for your inner being to give you your next chapter. <br> </p><p style="text-align:center;"><strong>Featured Video:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/GfLAH3hHYHE" width="560" height="315" frameborder="0"></iframe><br><strong>MANIFESTING POSITIVE ABUNDANCE - Power of Thought Meditation Music</strong><br>The Power of Manifestation is widely used for achieving goals, but many think that merely thinking about it is enough. It is not. Using creative visualization greatly helps to give more confidence, focus, inspiration and motivation needed to really reach your desired goals. It clears a path for you. Using Brainwave Entrainment beats that range from 6Hz - 10Hz, which are directly associated with Creative Visualization, and the binaural frequency of Mars at 144.72Hz, this supports strength of will, focused energy, and ability for achievement. The Law of Attraction nicely binds together with Creative Visualization. Change your vibration into a rich, successful, happy you. Think and Act it out towards your outer world, and experience the goodness you’ll receive to your inner world.<br><br><strong>If you like this music track, you can get your own copy at:</strong><br><a class="no-pjax" href="https://itunes.apple.com/us/album/manifesting-positive-abundance/id1064004293" target="_blank" data-link-type="url" contents="Manifesting Positive Abundance"><span class="text-big"><strong>Manifesting Positive Abundance</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-the-best-way-to-start-your-day" data-link-type="url" contents="What Is The Best Way To Start Your Day?">What Is The Best Way To Start Your Day?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/discovering-your-purpose-in-life" data-link-type="url" contents="Discovering Your Purpose In Life">Discovering Your Purpose In Life</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/essential-elements-to-raising-our-vibration" data-link-type="url" contents="Essential Elements to Raising Our Vibration">Essential Elements to Raising Our Vibration</a><br><br><br><br><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!"><i><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></i></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44585292016-11-11T14:31:25+11:002023-04-26T17:22:24+10:00What Is The Best Way To Start Your Day?<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/63b0c60c1d511105aa4449db4c66763edfe0ed08/original/whatisthebest-way-to-start-your-day.jpg?1478770499" class="size_orig justify_center border_" /> <br>We all have our morning routines that we love. Some like to just sit with their coffee, some like to take a walk, some like to take a long shower, we all have our little enjoyments and it is these little things that make our mornings their best, but what happens if we cannot find time for them? <br> <br> <br><span class="text-big"><strong>An attitude of gratitude</strong></span> <br> <br>Waking up and saying thank you is a great way to start the day because the keen art of gratitude is saying that you are grateful for another wonderful day, and that is how your day shall be. It also encourages us to continue with gratitude throughout the day- like a habit, and there is so much to be grateful for! We can be grateful that there is food in the kitchen, hot water for a shower, coffee for us to enjoy, and whatever else we love. Whatever it is, sit with it, nurture it, if only for a few minutes and say thank you for it. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZfMGsV" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p><br> <br><span class="text-big"><strong>A morning meditation</strong></span> <br> <br>Using your morning to meditate is the best time for some as it puts the mind to rest for a while in order to assure the day runs smooth for us. Of course, we have just been to sleep and so naturally we have released some resistance, but meditating is a little different because we are releasing resistance deliberately. We are learning to control our mind and thoughts and the better we get at this, the more we can hear our source. <br> <br><a class="no-pjax" href="http://35fe06k8mcupdvfjker7b6aq4i.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/1f777c1c57d01422d3c7911fb14aa5857bf492b8/medium/magicinyourmind-logo-01.png?1472804898" class="size_m justify_center border_" /></a><br><span class="text-big"><strong>Getting in some exercise</strong></span> <br> <br>For some, the best way for them to start the day is walking the dog, going to the gym or going for a jog. Exercise is a great day to get that morning pump and it will make us feel good throughout the day. Some, like experiencing the world and nature. There is certainly something to be said for stepping outside amongst the leaves and the trees and feeling Gods creation around us. Of course, yoga is on the list too. I know many people who never go anywhere until they have done their morning yoga, it is definitely a way to rest your thoughts for a while. <br> <br><span class="text-big"><strong>What do you love the most?</strong></span> <br> <br>It is so important to make time for what we enjoy, even if we have a busy job to get to, it is all so worth it in the end. When we do this, it sets our energy at a good level and allows us to continue our day blissfully. These morning memories are also there as a great cloud of positivity that we can pluck out of the sky and lay with when the day gets heavy. By starting the day by following our bliss, we will continue to have a day full of inspiration and guidance which we will see and hear more clearly. Our day will feel more divine, it will set our frequency high and allow us to keep that smile going. <br> </p><p style="text-align:center;"><br><strong>Featured Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/evyTovvg_CU" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/evyTovvg_CU" data-link-type="url" contents="HEALING EARTH - Give Balance Back to Health - Music for Mind, Body &amp; Spirit"><strong>HEALING EARTH - Give Balance Back to Health - Music for Mind, Body & Spirit</strong></a><br>Relaxing, soothing and revitalizing, the Healing Earth music track is embedded with binaural beat and isochronic tones healing frequencies that can aid you to achieve overall balance, harmony, and tranquility, which are much needed for the mind, body, emotions and spirit. Listen once a day, ideal while you sleep, This track contains the carrier frequency of the Earth.<br><br><strong>If you liked this music track you can now download an MP3 copy here:</strong><br><a class="no-pjax" href="https://itunes.apple.com/us/album/healing-earth-balance-to-health/id1016876500" data-link-type="url" contents="The Healing Earth - Balance to Health"><span class="text-big"><strong>The Healing Earth - Balance to Health</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><i>Related Articles:</i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-start-letting-go-of-anger" data-link-type="url" contents="How to Start Letting Go of Anger">How to Start Letting Go of Anger</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/discovering-your-purpose-in-life" data-link-type="url" contents="Discovering Your Purpose In Life">Discovering Your Purpose In Life</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/lifting-depression-with-self-love" data-link-type="url" contents="Lifting Depression with Self-Love">Lifting Depression with Self-Love</a><br><br><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44584782016-11-09T17:44:32+11:002023-04-26T17:07:38+10:00How to Start Letting Go of Anger<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br> </p><p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/099d02867ecc0f9e9c1c824058ca04ef1486bc99/original/how-to-start-letting-go-of-anger.jpg?1478673224" class="size_orig justify_center border_" /><br>If we find times of anger pouring out of us, it is because we have anger inside. There can be many reasons that we have this and why we release it. Some get angry to get attention to themselves, some do it to feel control or power whilst others do it because they feel sorry for themselves. Whatever the reason is for the anger, whether we know what it is or do not, we can do our best to release it and not allow it to come back to us. <br> <br>The best analogy of anger I have ever heard was told by the late Wayne Dyer, who told us that: <br><i>"You cannot give what you do not have." </i></p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><i><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></i></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p><br> Simple? Yes. This is very simple. His example for this was to hold an orange. When you squeeze an orange, you get orange juice. Everytime. You do not get apple juice, grapefruit juice or pineapple juice, only orange juice. Why is that? The answer is obvious of course, it is because orange juice is what is always inside it. When we widen this and carry this analogy over to ourselves, what would we get if someone squeezed us? Stress? Anger? Frustration? Resentment? <br><br><a class="no-pjax" href="http://ae9615bbsehxbmbc-arb150j5u.hop.clickbank.net/?tid=REIKISTORE" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e8a334ebac1ce155707a92baaf2628b81b996ee1/large/reiki-store-background-logo-350.png?1474599571" class="size_l justify_center border_" /></a><br> <br><span class="text-big"><strong>Turning the other cheek</strong></span> <br> <br>We can release this anger by focusing our energy the other way. By doing this, we are living in a natural state of joy. There will be times when we still get angry or frustrated and feel totally out of control but once we have gone through this, continue to look forward. The more we focus on what just happened and beat ourselves up about it the more we are allowing more of it. It is best to not question the reasons for the outburst, do not analyze it or try to get to the bottom of it- there is never a bottom to anything. <br> <br><span class="text-big"><strong>Letting it all go</strong></span> <br> <br>For some, they know exactly what they are angry at. Either they have resentment towards someone or they hold a grudge about something that happened to them. It is exhausting carrying this with you on a daily basis, waiting for it to surface. Let it go. Forgive. Some have had success in writing down their resentments and fears on a piece of paper and burning it. Watching it frazzle up and vanish is very healing. For others, simply saying, I forgive you, or, I understand why you did that, can be healing in itself. Do not allow someone else vibration to get stuck within yours to the point where it becomes part of you. <br> <br>We all have stories to tell of people who wronged us or of the circumstances that we grew up in being unpleasant or uneasy. This is all part of our journey and the person you see in the mirror is exactly the creation that came out of it. It is because of our experiences that make us understand what we do and no one else will ever understand because our journey makes our mind unique. We can all understand a situation but we will all understand it differently because of who we are and that is a beautiful thing. We all deserve the best and we all deserve greatness. There is nothing bad here, only good and only love.<br> </p><p style="text-align:center;"><strong>Featured Video:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/de2TdvDaS5A" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/de2TdvDaS5A" target="_blank" data-link-type="url" contents='Music to Soothe Anger: "A Touch of Calm" - Calming, Peaceful, Harmony, Relaxing'><strong>Music to Soothe Anger: "A Touch of Calm" - Calming, Peaceful, Harmony, Relaxing</strong></a><br>A Touch Of Calm is a music track aimed to reduce feelings of anger or irritability. Using brainwave frequencies ranging from 3.6Hz to 6.3Hz and a carrier of 136.1Hz, this resonates with light, warmth, joy and can give the effects of calmness, relaxation, centering while meditating, feeling of balance and peace and self-awareness. Listen with headphones to achieve the best binaural beat result, and always keep the volume at a comfortable low setting.<br><br><strong>If you liked this music track, you can get your own MP3 copy here:</strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/track/1109570" data-link-type="url" contents="A Touch of Calm - Anger Remedy"><span class="text-big"><strong>A Touch of Calm - Anger Remedy</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br> </p><p><br><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/is-running-good-for-the-soul" data-link-type="url" contents="Is Running Good For The Soul?">Is Running Good For The Soul?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/essential-elements-to-raising-our-vibration" data-link-type="url" contents="Essential Elements to Raising Our Vibration">Essential Elements to Raising Our Vibration</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/an-alternative-way-to-overcoming-pain" data-link-type="url" contents="An Alternative Way To Overcoming Pain">An Alternative Way To Overcoming Pain</a><br><br><br><br><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44552502016-11-07T18:49:20+11:002023-04-26T16:50:02+10:00Is Running Good For The Soul?<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d5548d75cffffdb5568d58107bbbc730e1fa3e17/original/is-the-running-good-for-the-soul.jpg?1478500609" class="size_orig justify_center border_" /></p><p> <br>Exercise is great for the body and we should always do things that make us feel great. This can be absolutely anything. All exercise is vital to maintaining a healthy body and mind. Running is particularly successful when it comes to overall well-being. A lot of the time, the distance we can run or the pace in which we can keep up with is due to our mindset. This means that running can tell us if we are well balanced. <br> <br>If you have ever been out for a run then you will know the feeling of reaching that 'point'. That point is a feeling of pushing yourself through a barrier. When we run, we get to a point where it can feel really tough, tougher than it was when we started the run itself. If we push on through this, we feel a sense of release where suddenly our bodies relax and get into a rhythm. Once we have reached this stage, we feel like we can run for hours! What this feeling actually is, is the feeling of releasing resistance. When we start off for our run we are normally thinking about what our day has brought so far and what we have to do when we get back like picking up the kids from school, making dinner, ironing, or whatever there is to do. The more we run, the more we relax and eventually, as we do this we begin to release resistance and once we get to this, that is the feeling of running forever. <br><br><a class="no-pjax" href="http://cdb37enbk5rt6rbaq7qoj3rkxr.hop.clickbank.net/?tid=ABUNDANTMIND" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/1f777c1c57d01422d3c7911fb14aa5857bf492b8/original/magicinyourmind-logo-01.png?1472804898" class="size_orig justify_center border_" /></a><br> <br><span class="text-big"><strong>The mindset </strong></span><br> <br>Running is also a way of knowing what frequency we are on. Many times, when we are in alignment we are pumped to get out there on the open road or get to our favourite treadmill and we know we are in for a healthy amount of exercise but if we are feeling off, if we are feeling sad, angry, hurt or feeling any kind of emotion that is not beneficial to us then we can struggle. We can get our sneakers on with little enthusiasm and find every step a chore. For some, getting out there and running to release the tension is a must but for others, every step is a reminder of their negative emotions and the further they run, the more they are adding resistance to a thought that is unwanted. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">LARGE WALL DREAM CATCHER <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p><br> Exercise, in general, is good for everything. It is good for our muscles, bones, cells, molecules and our minds. When we exercise we work the body out, get the heart beat pumping and helps our cells to regenerate. It also helps the other way round too, where our thoughts become positive ones which then send positive vibes to our cells and then release any blockages we may have developed through negative thinking patterns. It is also a chance to be with ourselves, feel the power of our bodies and how strong they are. It is a chance to go into our minds, say our grateful whilst enjoying the feeling of our alignment.<br> </p><p style="text-align:center;"><strong>Featured video:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/N32SkxFNkxc" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/N32SkxFNkxc" data-link-type="url" contents="Workout Music - Jogging &amp; Running - Peaceful - Calming Running Music"><strong>Workout Music - Jogging & Running - Peaceful - Calming Running Music</strong></a><br>Get into a steady exercise pace with this binaural beat and isochronic embedded workout music that contains Beta waves that range from 8Hz to 27Hz, which stimulates needed physical energy, action, a relaxed but focus mindset that also assists in improving attentive abilities. This music accompaniment is also ideal for those who are studying or working, as it provides logical, analytical and intellectual thinking, alert mental activities and verbal communication. It will help you feel awake and alert as you concentrate on your tasks.<br><br><br>If you liked this music track you can now own your own MP3 copy!<br><a class="no-pjax" href="/track/815682/runner-s-mile-workout-music" target="_blank" data-link-type="track" contents="RUNNER'S MILE MP3"><span class="text-big"><strong>RUNNER'S MILE MP3</strong></span></a><br> <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p>Once we become aware of this, we can practice the feeling of self-love. The struggle for some is self-worth, as they do not believe that they deserve to be loved by anyone, let alone, themselves. Once we realize that we deserve to feel a level of self-respect, we can work on doing so. With this comes trust. We have to have a level of belief in ourselves in order to do this, which ultimately, brings us closer to our Source. <br> <br><span class="text-big"><strong>Creating good habits </strong></span><br> <br>When we are feeling disconnected, we are not disconnected from others, we are disconnected from ourselves. The more disconnected we are, the more uncomfortable we feel. This feeling can lead to bad habits and the more we practice self-hatred, the more of a rut we get into. This is how many people suffering from depression describe it as so many no longer recognize themselves. Once self-hatred has been practiced for so long it becomes instinctive and it can seem very difficult to gather ourselves together once more. However, just like getting into a whirlwind of self-hatred, we can also get into one of self-love. It is said that it takes twenty-one days to create a habit and twenty-one days is not a long time to practice a particular level of frequency. <br><br><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0a46530110d64e861465ed9fd120dd169fe92d97/original/powerquadrant-01.png?1472804893" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" target="_blank" data-link-type="url" contents="Power Quadrant System / Decoding Your True Identity"><i>Power Quadrant System / Decoding Your True Identity</i></a></p><p> <br><span class="text-big"><strong>Loving ourselves daily </strong></span><br> <br>The reason it feels so tough to pick ourselves up is because when we are that low, we only receive a match to ourselves. If we do not like certain parts of ourselves, we will only receive confirmation on a daily basis as to why we should not like this. This is why self-love should be practiced every day. This can take time but it will become easier as it becomes a natural habit and the higher we get, the more we can rise with others and help them too. <br> </p><p style="text-align:center;"><i>"Look into your eyes often. Express this growing sense of love you have for yourself. Forgive yourself while looking into the mirror. Talk to your parents while looking into the mirror. Forgive them, too. At least once a day, say, I love you, I really love you!" </i><br><i>- Louise L. Hay </i></p><p> <br>According to Louise L. Hay, mirror work is the most successful method to self-love. A lot of us find it difficult to look at ourselves in the mirror, especially in the eye but she encourages we do this daily and tell our reflection that we love ourselves. This can seem like an awkward technique at first but this just tells us where we are when it comes to self-love and the easier it becomes, the more we are beginning to appreciate ourselves. If every day, we can find one thing to focus our attention on that we do like about ourselves, even if it is only small, it will help to match more positive frequencies to ourselves. <i>This will eventually start attracting more positive circumstances and people to us; circumstances in which we can notice our self-worth. </i><br><br> </p><p style="text-align:center;"><strong>Featured Video:</strong><br><iframe allowfullscreen="" src="https://www.youtube.com/embed/n9CloR5p_HM" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://www.youtube.com/watch?v=n9CloR5p_HM" data-link-type="url" contents="Healing Spirit: Music Meditation for Anxiety, Depression &amp; Self Acceptance - Uranus Frequency"><strong>Healing Spirit: Music Meditation for Anxiety, Depression & Self Acceptance - Uranus Frequency</strong></a><br>The planet Uranus stands for independence and originality, as well as change and renewal. It is also associated with modern means of communication and anything related to technology. This music meditation, along with a binaural beat of 3.9Hz that represents self-renewal, and a carrier frequency of 207.36 which is associated with the orbit of Uranus, brings forth a strong will on freedom and positive inspiration and gives access for us to create inner peace.<br><br>If you liked this music track you can get your own MP3 copy here:<br><a class="no-pjax" href="/track/770248/healing-the-spirit-for-anti-depression-and-self-acceptance-uranus-frequency" target="_blank" data-link-type="track" contents="Healing the Spirit: For Anti-Depression and Self-Acceptance -The Uranus Frequency&nbsp;MP3"><span class="text-big"><strong>Healing the Spirit: For Anti-Depression and Self-Acceptance</strong></span></a><br><a class="no-pjax" href="/track/770248/healing-the-spirit-for-anti-depression-and-self-acceptance-uranus-frequency" target="_blank" data-link-type="track" contents="Healing the Spirit: For Anti-Depression and Self-Acceptance -The Uranus Frequency&nbsp;MP3"><span class="text-big"><strong>The Uranus Frequency MP3</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br> </p><p><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/essential-elements-to-raising-our-vibration" data-link-type="url" contents="Essential Elements to Raising Our Vibration">Essential Elements to Raising Our Vibration</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-power-of-affirmations-and-why-they-work" data-link-type="url" contents="The Power of Affirmations and Why They Work">The Power of Affirmations and Why They Work</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-your-emotions-as-a-guide" data-link-type="url" contents="Using Your Emotions As A Guide">Using Your Emotions As A Guide</a><br><br><br><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44448912016-10-31T18:42:22+11:002023-04-26T16:30:31+10:00The Importance of Relaxation<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/1107fe3e36d0fc5975e6a867b1962a2768864eb8/original/importance-of-relaxation.jpg?1477896900" class="size_orig justify_center border_" /></p><p>Relaxation is very important, not just because it is fun to do so, but because it is so good for our mindset and well-being. It is not pleasant for anyone to live a life full of anxiety and stress, with feelings of depression or low energy. We are naturally joyous beings and we deserve to live a life like this. Relaxing can come from many different actions such as meditating, laughing with friends, reading or whatever you enjoy specifically; it can help in all areas. <br> <br><strong>Your Mood</strong> <br> <br>Relaxing in the day helps keep our mood up. If we are working passed our breaking points then it is likely we can get grumpy and unpleasant to be around. Taking time out, even if it is just time to sit with a cup of tea and laugh with friends can freshen our minds to carry on with the day in a good mood. <br> <br><strong>Your Sleep</strong> <br> <br>Sleep is so importance for us all. When we sleep, we release all resistance on anything, which allows the energy around us to flow. When we do not get enough sleep we are not allowing time for everything to return to its natural state and therefore, when we wake, we jump right back into our stress. We should allow the time to enjoy our rest and get ready for bed calmly without any distractions. <br><br><a class="no-pjax" href="http://ae9615bbsehxbmbc-arb150j5u.hop.clickbank.net/?tid=REIKISTORE" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e8a334ebac1ce155707a92baaf2628b81b996ee1/large/reiki-store-background-logo-350.png?1474599571" class="size_l justify_center border_" /></a><br> <br><strong>Your Stress</strong> <br> <br>Our stress levels can rise considerably unless we take time out. This can mean having a holiday every year but really we want to get into the habit of doing it daily. If we feel our stress levels rising, we have to listen to our bodies and take some time away from what is making us feel like that. Many people choose to push through and use the stress to their benefit like running on adrenaline, but this is not a healthy habit to get into. <br> <br><strong>Your Memory</strong> <br> <br>Relaxation improves memory considerably. We have all have moments of being stressed and tired and being left with a foggy brain. When we feel like this we cannot think straight which stresses us out even more. </p><h4 style="text-align:center;">
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</h4><p><br> Finding the time to relax can help us in all area in our life. Over time, people have become accustomed to doing the exact opposite, as there is a false premise around the principles of working hard. We seem to believe that the harder we work, the more we are worth and people who take time daily to rest will never succeed. Of course, the opposite is true because if we take time out of our day to relax it changes our whole mindset and keeps us in check. <br> <br>For some, relaxation is not easy but that is only because they are out of practice. The more we take the time to do this the easier it gets and the more we realize what a difference it makes to our well-being. We all have an inner compass that is pointing in the direction of happiness and joy and we are always being guided to that point. The more we take time out to do relax and listen to our guidance, the more we will start to see a change in our surroundings. Life is supposed to be fun!<br> </p><p style="text-align:center;"><strong>Featured Video:</strong><br><iframe allowfullscreen="" src="https://www.youtube.com/embed/0tVR51CJKek" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/0tVR51CJKek" target="_blank" data-link-type="url" contents='Meditation Music for Overall Health: "Orbs of Wellness" - Love, Relaxation, Peaceful, Soothing'><strong>Meditation Music for Overall Health: "Orbs of Wellness" - Love, Relaxation, Peaceful, Soothing</strong></a><br>Give yourself an overall sense of wellness and well-being with our brainwave entrainment music track that uses binaural beats that range from 1Hz to 10Hz, a prominent isochronic pulse of 10Hz and a carrier of 172.06Hz, which are all associated with harmony, balance, enhances good moods and relieves stress, provides effects of cheerfulness and joy, and can even be used during meditations for spiritual upliftment. Listen with headphones to get the best effects of binaural beats and isochronic tones, and always keep the volume at a comfortable low setting.<br><br>Did you like this music track? You can now get a copy of the MP3 HERE:<br><a class="no-pjax" href="/track/1106579/orbs-of-wellness" target="_blank" data-link-type="track" contents="ORBS OF WELLNESS"><span class="text-big"><strong>ORBS OF WELLNESS</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br><br> </p><p><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/essential-elements-to-raising-our-vibration" data-link-type="url" contents="Essential Elements to Raising Our Vibration">Essential Elements to Raising Our Vibration</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/an-alternative-way-to-overcoming-pain" data-link-type="url" contents="An Alternative Way To Overcoming Pain">An Alternative Way To Overcoming Pain</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-does-a-spiritual-awakening-really-mean" data-link-type="url" contents="What Does a Spiritual Awakening Really Mean?">What Does a Spiritual Awakening Really Mean?</a><br> </p><p style="text-align:center;"><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a></p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44395282016-10-27T15:26:58+11:002023-04-26T16:24:05+10:00How To Hear Your Spirit Guides<p><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br> </p><p><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/1efd59373110c5f5ddbfb2baa11fe757f68dc717/original/how-to-hear-your-spirit-guides.jpg?1477541766" class="size_orig justify_center border_" /> <br>We all have spirit guides in our lives that have agreed before birth, to stay with us on our life journey in order to guide us. We are all here to learn and grow, so our spirit guides are here to guide us on the paths that we have chosen. They always know what we want and what we need and if we are open up to it we can have all the help we want. <br> <br>Chances are, you are already hearing your guides but you either do not realize this or you may not always listen. How often have you had a gut feeling to not do something and done it anyway only to have an uncomfortable outcome? Our guides are always communicating through us and if we listen we always learn something. <br> <br><span class="text-big"><strong>How do spirit guides communicate?</strong> </span><br><br><a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url"><span class="text-big"><i><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/de0d217284adaa2d3aeb708b9207ee71dc52e5f5/original/618jo7pxdxl-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></i></span></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" rel="noopener"><strong><u>https://amzn.to/42Fk9jn</u></strong></a>
</h4><p><span class="text-big"><i>Through our thoughts </i></span><br> <br>Telepathy is one of the most common ways to hear your spirit guides- if an idea pops into your mind out of nowhere it is usually put there for you so always listen to it. If we have a sudden urge to do something, we should do it. If we have an urge to go to a certain store or call a certain person then we are being guided and it is in our best interest to listen. <br> <br><span class="text-big"><i>Dreams </i></span><br> <br>Our guides also communicate through our dreams. Meditation is the best way to make our dreams clearer so that if they are communicating we will hear them more clearly. Normally, when someone has a dream from a spirit guide they wake up with a sense of just 'knowing' that the dream was significant. Sometimes, dreams can begin having patterns that the spirit guides use, like a particular setting. Perhaps their dreams always take place in a park or at the beach. Upon awakening, the person will usually have some strong physical emotions to the dream and will even need time to shake it off. <br><br><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a6bf86365f13f8a10c1abb2d552d1aee267ea13a/medium/bcproduct.jpg?1444443054" class="size_m justify_center border_" /></a><br> <br><span class="text-big"><i>Meditation </i></span><br> <br>Whilst we meditate and relax it also gives our guides the opportunity to communicate. Hearing your guides can be easy, it is believing in ourselves that can be the struggle. A lot of the time we would get an image come to us or a sudden thought and we tend to shake it off thinking it is only our own minds doing this, and sometimes it is. The more we meditate the more we can decipher what is what and the feeling that goes with it. If it is indeed our guides communicating with us, we can feel their love surrounding us. <br> <br>Sometimes we ask for things and do not realize we are being guided directly to it, leaving us to feel lost or confused. We have all had moments like this but if we knew all the help we had behind the scenes then we would not need to worry at all. We are always being guided and shown the way. Sometimes we listen, sometimes we do not but it is always in our best interest to listen and go with what we are being told. Now that we know how to communicate, we can take time in our day to stop and listen. We can take the time to feel peaceful in order for our guides to communicate. If we have an urge, let's follow it and enjoy the outcome. <br> </p><p style="text-align:center;"><br><strong>Featured Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/_J0EWgSTsOg" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/_J0EWgSTsOg" data-link-type="url"><strong>Higher Vibration Meditation Music: "CELESTIAL UNITY" - Spiritual, Consciousness, Relax, Yoga, Beach </strong></a><br>"Celestial Unity" is a meditation track created as an ambient background music accompaniment during your meditation, prayer, or relaxation sessions and was composed with the purpose to help raise your vibrations through pure music compositions and your own power of intention and heartfelt spiritual journey. Improve your mood, uplift your emotions, reflect upon life, and feel the calm, soothing effects of positive vibrations. This track contains no brainwave entrainments.<br><br><br><strong>Did you like this music track? You can get your own MP3 copy here:</strong><br><a class="no-pjax" href="/track/1066415/celestial-unity-higher-vibration-music" data-link-type="track"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/fedf47d53245a6cdfbdfeb2425c79842154c4866/medium/celestialunity.jpg?1472110790" class="size_m justify_center border_" /></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-does-a-spiritual-awakening-really-mean" data-link-type="url" contents="What Does a Spiritual Awakening Really Mean?">What Does a Spiritual Awakening Really Mean?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-the-higher-self" data-link-type="url" contents='What Is The "Higher Self"?'>What Is The "Higher Self"?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-your-emotions-as-a-guide" data-link-type="url" contents="Using Your Emotions As A Guide">Using Your Emotions As A Guide</a><br><br><br><br><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44376972016-10-26T18:30:12+11:002023-04-26T16:14:28+10:00An Alternative Way To Overcoming Pain<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/911d67066475ef3e33e6e9d94d000845f6c3f2d5/original/an-alternative-way-to-overcoming-pain.jpg?1477463911" class="size_orig justify_center border_" /></p><p>There are many ways we can heal or relieve pain. Many modern routes these days take a medical approach but what does this actually achieve? If we are hurting, we are hurting for a reason so we should try to get to the route cause of this to start the healing process. <br> <br><span class="text-big"><i>Affirmations</i></span> <br> <br>Affirmations absolutely work in our favor and there are a couple of ways to go about this. One way is to repeat them to ourselves until they become truths, as we discussed in a previous blog. The more we say it, the more we will believe it. Focus on your gut feeling when you say these affirmations, though, how do they feel? Sometimes, the vibration can be slightly off. For example, saying <i>'thank you so much for my healthy body,'</i> can create a feeling of, <i>'I know I do not have a healthy body,' </i>and the more we radiate this, the more we get off this. Try softening it and say, <i>'I love feeling well.' </i>This is an absolute true because of course, we love feeling well. This is a good vibration to reach. </p><h4 style="text-align:center;">
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</h4><p><br> The other way for these to help is to link the physical pain with the emotion. A great book to learn more about this is<strong> You Can Heal Your Life </strong>by<strong> Louise L. Hay</strong>. Here, she links illnesses to feelings. For example, migraines are due to fear of being close. Along with diagnoses, Louise has also written affirmations to help release the blockage. <br><a class="no-pjax" href="http://35fe06k8mcupdvfjker7b6aq4i.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/1f777c1c57d01422d3c7911fb14aa5857bf492b8/original/magicinyourmind-logo-01.png?1472804898" class="size_orig justify_center border_" /></a> <br><span class="text-big"><i>The Laws of Attraction </i></span><br> <br>These laws are very powerful and for pain relief, we can find a huge shift if we focus on where our energy goes. For many of us, when we are in pain, it can feel very difficult to focus on anything other than that pain. For example, if we have a migraine but must go to work, it affects our whole day. It changes the foods we crave, the conversation we normally would dabble in and the company we choose to immerse ourselves in. <br> <br>However, if we can somehow focus our energy away from the pain, we will feel less pain. Many of us have experienced pain or illness in different ways and have chosen to rest and watch the television or go out with friends anyway to have a good time and, after a while, notice that we feel a little better. This is because your spirit has been lifted; it is because you have not put energy onto your pain, you have placed it elsewhere. This is worth experimenting with to see what is doable whilst unwell or feeling pain but it is totally worth trying it. It is also worth being overly grateful when we are feeling well. Be thankful for our bodies and all they do for us, be thankful for our minds and how they guide us. By taking advantage of our good days we are also shifting energy to positive, easy, carefree days and the universe can do nothing but give us more of those. <br> <br>If any resistance lays upon us, we feel it as physical symptoms. Meditating through clearing the mind or listening to <i>binaural beats</i> can help lift that resistance and therefore clear any blockages we may have within our bodies. Our bodies are always working on our side, although sometimes we feel as if they are not. Usually, after going through the painful experience and emerging out the other side we can see what benefits it had to our spiritual growth. Every cloud has a silver lining, and if we look deeper we can usually see what our bodies are asking for.<br> </p><p style="text-align:center;"><strong>Featured video:</strong><br><iframe allowfullscreen="" src="https://www.youtube.com/embed/rrENKpyXvl4" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/rrENKpyXvl4" data-link-type="url" contents='HEALING VIBRATIONS - "Inner Quantum" - Nerve Cell DNA Regeneration Energy'><strong>HEALING VIBRATIONS - "Inner Quantum" - Nerve Cell DNA Regeneration Energy</strong></a><br>An alternative self-healing sound and music therapy track that contains binaural beats and isochronic tones from a variety of frequencies that range from 2.0Hz to 8.0Hz, which are associated with nerve regeneration, DNA stimulation and repair, cell regeneration, beta endorphin release and will help with depression and anxiety, provides energy, the will to live, and are specifically connected to the adrenals, spinal column and kidneys.<br><br>If you liked this track, you can also get an MP3 copy here:<br><a class="no-pjax" href="https://itunes.apple.com/us/album/inner-quantum-healing-vibrations/id1052752321" target="_blank" data-link-type="url" contents="INNER QUANTUM - Healing Vibrations"><strong>INNER QUANTUM - Healing Vibrations</strong></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br><br><br> </p><p><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-power-of-affirmations-and-why-they-work" data-link-type="url" contents="The Power of Affirmations and Why They Work">The Power of Affirmations and Why They Work </a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-spiritual-wellness" data-link-type="url" contents="What Is Spiritual Wellness?">What Is Spiritual Wellness? </a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-effects-of-positive-thinking" data-link-type="url" contents="The Effects of Positive Thinking">The Effects of Positive Thinking </a><br><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3! </a><br><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44357762016-10-25T19:44:03+11:002023-04-26T15:18:21+10:00How To Keep The Activated Chakras In Alignment<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/4ebbbf0c34c54102d36e41c91bb2df12aa6eea87/original/how-to-keep-the-activated-chakras-in-alignment.jpg?1477382018" class="size_orig justify_center border_" /></p><p>It is so important to keep our energies aligned because this keeps our emotions somewhat stable. When a chakra is imbalanced we can feel it through these emotions and also through physical problems. This is the way our bodies tell us something needs our attention. <br> <br>Although frequent meditation is the first technique to refer back to when it comes to keeping your chakras aligned, there are many techniques linked to each chakra that help to enhance its energy such as foods, oils or even wearing the color of the chakra. <br> <br><span class="text-big"><i><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/451aac52c7b2c67408799fc93bf63de33c655940/small/muladhara.jpg?1440214429" class="size_s justify_inline border_" /> </strong></i></span><br><span class="text-big"><i><strong>Root Chakra: Survival and basic instincts (Red) </strong></i></span><br> <br><i><strong>What it feels like </strong></i><br>If this chakra is out of balance we can experience lower back pain, sciatica, depression, poor circulation, fatigue, and anemia. </p><h4 style="text-align:center;">
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</h4><p><br> <br><i><strong>What can help? </strong></i><br>It is important to get regular exercise and plenty of sleep to keep the root chakra aligned. Poetry is also known to help and also gardening. <br> <br><i><strong>Foods </strong></i><br>Beets and pomegranates <br> <br><i><strong>Oils </strong></i><br>Ylang Ylang and Sandalwood <br> <br><br> <br><span class="text-big"><i><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/9ef38f77e6fa305792424930d545ef31fb60d7e9/small/second-chakra1.jpg?1440824073" class="size_s justify_inline border_" /></strong></i></span><br><span class="text-big"><i><strong>Sacral Chakra: Birth, sexuality, and creativity (Orange) </strong></i></span><br> <br><i><strong>What it feels like </strong></i><br>This chakra being unbalanced can show itself through depression, drug abuse, allergies, urinary problems and a lack of feeling. <br> <br><i><strong>What can help? </strong></i><br>Water can help to keep this chakra balanced so, therefore, swimming is best, but in a natural setting such as the ocean or rivers. Being out in the rain has the same effect. <br> <br><i><strong>Foods </strong></i><br>Carrots and Oranges <br> <br><i><strong>Oils </strong></i><br>Melissa or Orange essential oils <br> <br><br><br><span class="text-big"><i><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0753e3582a7fe271f97f41572397d1227a1c5868/small/manipura.jpg?1440824072" class="size_s justify_inline border_" /></strong></i></span><br><span class="text-big"><i><strong>Solar Plexus Chakra: Self-confidence and digestion (Yellow) </strong></i></span><br> <br><i><strong>What it feels like </strong></i><br>Indigestion, gallstones, diabetes, hypoglycemia and liver problems can all be related back to this chakra. <br> <br><i><strong>What can help? </strong></i><br>Using your mind can help with this chakra. Reading books, taking classes and even mind puzzles can help. Getting outside in the sunshine will also help to see an improvement. <br> <br><i><strong>Foods </strong></i><br>Squash and Chamomile <br> <br><i><strong>Oils </strong></i><br>Rosemary and Lemon oils <br><a class="no-pjax" href="http://www.theayurvedaexperience.com/affiliate_od/?hop=0" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/81a82a4af431cf6e4b988fc653a9caa607e1a49e/small/ayurvedaexperience.png?1438972989" class="size_s justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://www.theayurvedaexperience.com/affiliate_od/?hop=0" target="_blank" data-link-type="url" contents="The Ayurveda Experience"><i>The Ayurveda Experience</i></a></p><p><br><span class="text-big"><i><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/8a62484926c63a3b5cf1a228a68418c1e408904d/small/heartchakra.jpg?1440824071" class="size_s justify_inline border_" /></strong></i></span><br><span class="text-big"><i><strong>Heart Chakra: Love, compassion, and relationships (Green) </strong></i></span><br> <br><i><strong>What it feels like </strong></i><br>Heart problems and breathing disorders can indicate an imbalance. Also, any chest pains, high blood pressure, and problems with the immune system. <br> <br><i><strong>What can help? </strong></i><br>Getting out in nature! Spend time outside amongst the grass and trees and see if it helps. Also, see your family and friends more to stay in that alignment. <br> <br><i><strong>Foods </strong></i><br>Beets and Ginger tea <br> <br><i><strong>Oils </strong></i><br>Sandalwood and Frankincense <br> <br><br><br><span class="text-big"><i><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/f3a486179e2af83370804f7321fb994070b7da90/small/fifthchakra.jpg?1440823624" class="size_s justify_inline border_" /></strong></i></span><br><span class="text-big"><i><strong>Throat Chakra: Communication and voice (Sky Blue) </strong></i></span><br> <br><i><strong>What it feels like </strong></i><br>Anything throat related problems such as fevers, flu or sore throats. This can expand down to the shoulders and neck and also lead to anxiety and stuttering. <br> <br><i><strong>What can help? </strong></i><br>Using your voice more will always help here. Try singing or reading out loud, talk to your friends more and have some meaningful conversations. <br> <br><i><strong>Foods </strong></i><br>Purple potatoes <br> <br><i><strong>Oils </strong></i><br>Chamomile and Geranium oils <br> <br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/45a361e7440525ca49bc315a543ac21f7d89657d/small/sixth-chakra.jpg?1440823625" class="size_s justify_inline border_" /><br><span class="text-big"><i><strong>Third Eye Chakra: Intuition and the divine self (Indigo) </strong></i></span><br> <br><i><strong>What it feels like </strong></i><br>This can lead to sleep disorders, bad concentration, poor memory and any learning disabilities. <br> <br><i><strong>What can help? </strong></i><br>Try writing a journal to help connect to yourself. Also, anything to do with our universe such as stargazing and walking out at night under the moonlight. <br> <br><i><strong>Foods </strong></i><br>Figs and Blackcurrants <br> <br><i><strong>Oils </strong></i><br>Patchouli and Frankincense oils <br> <br><br><i><strong><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d1c435dd9d5a058a17c113b91570a19539a7112d/small/crown-chakra.jpg?1441450928" class="size_s justify_inline border_" /></strong></i><br><span class="text-big"><i><strong>Crown Chakra: Oneness with the Universe (Violet) </strong></i></span><br> <br><i><strong>What it feels like </strong></i><br>This imbalance can lead to headaches, worry, skin rashes, and mental illness. <br> <br><i><strong>What can help?</strong></i> <br>Start getting creative and working with the universe. Make a vision board, write your dreams down and meditate. <br> <br><i><strong>Foods </strong></i><br>Plums and Elderberry <br> <br><i><strong>Oils </strong></i><br>Lavender and Jasmine oils <br> <br><br>If we feel an imbalance, we do not feel complete harmony with ourselves which can feel agonizing for those who know what it feels like to be frequently balanced. Through meditation, we can align our chakras and by using the techniques above we can work on keeping them that way. We can also ask our spirit guides to heal us during our meditation and work within our divine selves to search for healing. It is so important that we listen to our bodies because it is our bodies that tell us when something is out of line. They do this by showing us physical and mental symptoms which we should not ignore- if we do, they will only keep showing up. <br> </p><p style="text-align:center;"><strong>Featured Video:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/0gFO4Y1DhMg" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/0gFO4Y1DhMg" target="_blank" data-link-type="url" contents="Meditation Music: Awakening the Chakras - Healing, Balance, Yoga, Positive Energy, Kundalini, Reiki"><strong>Meditation Music: Awakening the Chakras - Healing, Balance, Yoga, Positive Energy, Kundalini, Reiki</strong></a><br>Awaken your main 7 chakras with this 40 minute meditation music track that is embedded with various binaural beats and isochronic tones that range from 4.9Hz to 15Hz, and carries the binaural frequency of the Sun, 136.1Hz. The dominant binaural beats are all associated with each chakra, such as the root or base chakra, the sacral, solar plexus, heart, throat, brow or third eye, and the crown chakra. Each chakra will last for 4 to 5 minutes long, and for each chakra point you will hear bells ringing, which signifies your preparation and focused mindset towards the next chakra. Sit in an upright and comfortable position, preferably with your back straight. Work your way up from the root to the crown, and allow your inner thoughts to simply flow in and out and not distract you from your focused meditation. Focus on your breathing pattern, and recognize when it will be in a slow, relaxed, calm state. Feel balanced and in harmony with yourself and the outer world and feel less stressed and refreshed as you do this daily practice.<br><br><strong>Did you like this music track? You can get your own MP3 copy right here:</strong><br><a class="no-pjax" href="/track/1005312/awakening-the-chakras" target="_blank" data-link-type="track" contents="AWAKENING THE CHAKRAS"><span class="text-big"><strong>AWAKENING THE CHAKRAS</strong></span></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br> </p><p><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-does-a-spiritual-awakening-really-mean" data-link-type="url" contents="What Does a Spiritual Awakening Really Mean?">What Does a Spiritual Awakening Really Mean?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-spiritual-consciousness" data-link-type="url" contents="What is Spiritual Consciousness?">What is Spiritual Consciousness?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-the-higher-self" data-link-type="url" contents='What Is The "Higher Self"?'>What Is The "Higher Self"?</a><br><br><br><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44338702016-10-24T19:24:02+11:002023-04-26T15:14:42+10:00Techniques On How We Can Astral Project<p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/109c9228a719f29a159fe15eca36b875361e4ec0/original/techniques-on-how-we-can-astral-project.jpg?1477296013" class="size_orig justify_center border_" /></p><p>Astral projection is a life-changing experience for anyone who goes through it, whether on purpose or not. Once we see what is there on the other side, or after death, there is the realization that no one ever dies, there is life after, and this makes people very calm and relaxed. It is also an opportunity to learn more about ourselves, where we came from and why we have experienced what we have. It is life changing for most. <br> <br><span class="text-big"><i>What is Astral Projection?</i> </span><br> <br>Astral projection is a term used to describe an out of body experience, where our soul becomes separate from our bodies and allows itself to travel. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/42C5wgV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/71b57667c30c6e8293d6c56fc63ce1bbf0c916e6/original/screenshot-2023-04-13-at-12-17-06-pm.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">BEYOND DREAMING BOOK <a class="no-pjax" href="https://amzn.to/42C5wgV" target="_blank" rel="noopener"><strong><u>https://amzn.to/42C5wgV</u></strong></a>
</h4><p><br> It can take some time to learn how to astral project and we have to first learn how to relax and be in total harmony with ourselves to allow it to happen- sometimes it is best to try this when you are feeling a little sleepy and naturally tired from the day. <br> <br>Firstly, we must totally relax our minds and our bodies. We can do this through meditation and taking some deep slow breaths and getting yourself into a state of harmony. <br>According to Robert A. Monroe in his book, 'Journeys out of the Body,' we firstly need to learn to hold our attention to something, with our eyes closed, and keep that attention on it whilst drifting off to sleep. Once we have mastered this, we can then go onto learning how to pull our soul out from our body. <br><br><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a6bf86365f13f8a10c1abb2d552d1aee267ea13a/medium/bcproduct.jpg?1444443054" class="size_m justify_center border_" /></a> <br>Eventually, you will feel a deep state of relaxation. Keeping the eyes closed, we can then focus on the darkness that we are seeing. Some see shapes and colors, but after a while, these will fade the longer we focus on that darkness. Once this state of relaxation has been reached, our bodies are no longer felt and we cannot feel a difference between our toes and our nose. This is total relaxation. This is worth practicing daily until we get used to getting into such a deep relaxation as it can take a while for some to be able to relax like this. <br> <br><span class="text-big"><i>Feeling the Vibrations </i></span><br> <br>Feeling the vibrations can feel extreme for beginners if they are not expecting them but they are totally normal but if we resist them then we will stop the process of astral projecting- once we know about them, we can learn to feel relaxed within them. Focus on these vibrations, feel them travel throughout the body and allow it to happen. We can also play around with them, stop and start them, feel them getting stronger and weaker as they travel throughout us, this will help us with control. <br> <br><span class="text-big"><i>The Rope Technique </i></span><br> <br>This is the most popular technique for leaving the body. The image that there is a long rope hanging right above us that we can reach. Visualize yourself grabbing the rope and pulling yourself up. Beginners may want to practice grabbing the robe and then releasing it and leaving it there. Others like to try to pull themselves out immediately, go with whatever feels best to you. If you manage to pull yourself up, do not be alarmed if you feel dizzy, this is just due to the vibrations vibrating on such a higher frequency. The sensation of this may wake you up and send you right back but do not worry, this takes time and we have plenty of it. Once we can learn this technique and master the art of projection we can experience life on a different plane for a while. Our senses are heightened as we have nobody to tell us otherwise and we can experience what it feels like to be in total alignment. This can help us on a daily basis to know what level we can reach when we are aligned with the source. Many people, after experiencing this, have a different outlook on life completely and on death too. Once you know what it is like out of their bodies, they no longer have a fear of death because it is as if they have seen what else the universe has in store. <br> </p><p style="text-align:center;"><strong>Featured Video:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/PTllCIbi01o" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://www.youtube.com/watch?v=PTllCIbi01o" target="_blank" data-link-type="url" contents='ASTRAL PROJECTION MUSIC "Spiritual Astralis" Amazing Out Of Body Experience'><strong>ASTRAL PROJECTION MUSIC "Spiritual Astralis" Amazing Out Of Body Experience</strong></a><br><br>To achieve an out of body experience or to walk the astral planes requires much discipline, regular practice of techniques and the proper mindset to achieve, and not everyone can do it at once. Using multiple binaural beats and isochronic frequencies that make up this brainwave entrainment music track, we focus on what can assist in triggering an astral projection. From 3Hz to 22Hz, these give the effects of deep relaxation, focus, astral projection, stimulation of the pineal gland and can even be used for psychic healing. In order to achieve an astral projection, you will need to become familiar with attaining physical relaxation to the point that you are in a deep trance state, practicing various techniques that can further help you to project, study, learn and be familiar with the different signs that you are near the brink of an out of body experience, and recollection of the astral journey. Such signs of an OBE are sleep paralysis and being aware that you are on the edge between awake and asleep, but always start by surrounding yourself with the intention of protection and safety.<br><br><br><strong>Did you like this music track? You can now get your own MP3 copy here:</strong><br><a class="no-pjax" href="/track/982537/spiritual-astralis-astral-projection-music" target="_blank" data-link-type="track" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/dba45cb1fbce5de487e853677a452e3ad13fe9d8/medium/spiritualastralis-v1.jpg?1460713936" class="size_m justify_center border_" /></a>Grab a Copy!</p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br>There is a premise that tells us a spiritual awakening is allowing our sub-conscious to be conscious which is indeed correct but it would be more appropriate to word it more like this: <br> <br><strong>It is the letting go of what we have been pushing for all this time. </strong><br> <br>There are many physical, emotional and spiritual symptoms that have been known to come with such awakenings because again, as humans, we need to put things in boxes to understand them. All of these symptoms have happened to most of us who have gone through this journey but there is more to it than this. As we have grown up we have naturally learned to work hard, push for more, even fight for more. A spiritual awakening consists of doing all we have learned, the opposite way. It is allowing resistance and ease, and it is also allowing permission from ourselves to do so despite the opinions of others. As we learn how powerful we are we begin to let go a little and loosen up and as we do so we allow our sub-conscious to be seen and therefore guided. The more we do this the more we can get creative and enjoy our time here more. This allows our curiosity to grow as we want to learn more about why we are here and just how much power we hold in our universe. <br><br><a class="no-pjax" href="http://ae9615bbsehxbmbc-arb150j5u.hop.clickbank.net/?tid=REIKISTORE" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e8a334ebac1ce155707a92baaf2628b81b996ee1/large/reiki-store-background-logo-350.png?1474599571" class="size_l justify_center border_" /></a><br> <br>By allowing our subconscious to lead we experience life through the eyes of source and source is at our highest frequency. By living from our highest frequency we get to live through loving others, appreciating every circumstance and understand everything as our inner-being see's it- which is very different to how our mind sees it. The more we grow, the more we light up the path for others to join us. As we awaken spiritually we learn who we really are and this journey never ends because there is an unlimited amount of resources available to us to create all it is that we desire. We are now in a time where we can live to our fullest potential as human beings. <br> </p><p style="text-align:center;"><i>"When people have intense spiritual experiences, the energy of love is nearly always evoked. This form of love is unconditional, absolute and transcendence. It is like a pulse of pure energy, an energy that also possesses powerful attributes, such as wisdom, compassion, timelessness, and sublime consciousness." </i><br><i>- Dr. Brian Weiss, Messages from the Masters. </i><br> </p><p> </p><p style="text-align:center;"><strong>Featured Video:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/FDAwdgNfF_0" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/FDAwdgNfF_0" data-link-type="url" contents='Healing Music 852Hz "Return to Spiritual Order" - Solfeggio Meditation Series'><strong>Healing Music 852Hz "Return to Spiritual Order" - Solfeggio Meditation Series</strong></a><br>The Solfeggio 852Hz is known as Returning to Spiritual Order, which is also associated with the highest frequency of love. This is unconditional love. Also embedded in this music track are various binaural beat and isochronic tone frequencies that range from 3.5Hz to 15Hz, which are connected to intuition, creativity, oneness, knowing, strong connection to Self and Spirit during internal focus, meditation, and prayer, bringing about Spiritual Awareness. This is also effective for sleep, dream inducers, deep meditation, mood elevators, self-healing, chakra balancing and pain relief. It taps directly into the Solar Plexus and the Crown chakra. Listen with headphones to achieve the best results.<br> </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br> </p><p><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-spiritual-consciousness" data-link-type="url" contents="What is Spiritual Consciousness?">What is Spiritual Consciousness? </a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-the-higher-self" data-link-type="url" contents='What Is The "Higher Self"?'>What Is The "Higher Self"? </a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-spiritual-wellness" data-link-type="url" contents="What Is Spiritual Wellness?">What Is Spiritual Wellness? </a><br><br><br><br><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3! </a><br><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44220202016-10-17T17:58:53+11:002023-04-25T17:08:41+10:00The Importance of Grounding Meditation <script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/b2c674ff2da0c351e378f97b2ade76261f683efb/original/the-importance-of-grounding-meditation.jpg?1476686885" class="size_orig justify_center border_" />Grounding yourself is a very important technique, which we should all learn about before we decide to start meditating. By doing this, we will grow and develop in a more healthy way. If we continue without grounding ourselves, we can experience uneasiness, restlessness and a state of being uncomfortable. As we grow spiritually, grounding is so important as we work with various energies. Grounding can make a big difference in our lives including the following: </p><p> <br><i>• It brings strength </i><br><i>• Allow energy to release easier </i><br><i>• Helps to reach higher spiritual levels </i><br><i>• Stabilizes our emotions </i><br><i>• Guides us to our purpose </i><br><i>• Brings out healing abilities to their full potential </i></p><h4 style="text-align:center;">
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</h4><p><br>If we are not grounded, it is said that we can experience symptoms such as: <br> <br><i>• Daydreaming </i><br><i>• Dizziness </i><br><i>• Heart Palpitations </i><br><i>• Forgetfulness </i><br><i>• Arguing </i><br><i>• Weight Gain </i><br><i>• Feeling Sick </i><br> <br>Before we meditate or do any spiritual work, we should always prepare ourselves and protect ourselves. This is done by centering ourselves, grounding ourselves and shielding off any unwanted influences. <br> <br>Grounding ourselves connects us to the energy of the earth and therefore we do not have to use our own energy and allow it to be depleted. We can do this by imagining we are connected to the earth as if our feet have roots. If we can imagine we have bare feet and we are standing tall, we can imagine long roots sprouting from the base of our feet and sinking deeply into the ground. As we inhale and exhale, the roots solidify into the ground more. After doing this for several minutes we can feel a shift in our energy. <br><br><a class="no-pjax" href="http://www.pocketmindfulness.com/buy-the-books/?hop=0" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/4cc108e13499c23960faa128ca13c2ff308aee09/original/pocketmindfulness.png?1476677438" class="size_orig justify_center border_" /></a><br> <br>There are also other techniques in which we can ground ourselves like simply touching a tree. By doing this for a few moments we can feel the shift in our energy. Walking barefoot is another, as we can enjoy the feeling of our skin on the earth and feel its energy going through us. Playing around in the garden can also help us to feel grounded, feeling the grass or soil or doing exercises where you are activating the bottoms of your feet like squats or jogging. </p><p><br>It is also important to drink water, take long walks, and spending time with animals if we can. All of these techniques can lead to one feeling more grounded. <br> <br>Many people are unaware of grounding techniques as they begin their spiritual journeys and although it is not necessarily a bad thing, it can stop us from wanting to continue further with techniques such as meditation as many can feel drained and dizzy leading them to become confused and feeling like meditation is unnecessary or even scary. Luckily, it is becoming more common for a teacher who teaches meditation to first teach their students to ground and protect themselves. As we open up more to the light we become a beacon and it is not uncommon to become sensitive to the energies around us. By keeping ourselves grounded we can preserve our energy and keep our minds focused on our own journey of enlightenment for the brighter we shine, the more visible we are to every other entity.<br><br> </p><p style="text-align:center;"><strong>Featured Video:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/_BsQMCmFNQI" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/_BsQMCmFNQI" data-link-type="url" contents='Grounding Meditation Music: "Connect to the Core" - Relaxing, Calming, Soothing, Peaceful, Yoga&nbsp;'><strong>Grounding Meditation Music: "Connect to the Core" - Relaxing, Calming, Soothing, Peaceful, Yoga </strong></a><br>Use the earth as your grounding visualization meditation while listening to our brainwave entrainment music track "Connect To The Core" that contains frequencies that range from 4Hz to 7Hz, which are associated with deep meditation, profound inner peace, physical and emotional healing, inner wisdom, deep relaxation, high levels of awareness, and with a dominant 7.83Hz as its isochronic tone, this is connected to the Earth’s resonance that leaves you feeling revitalized and rejuvenated. This stimulating brainwave entrainment track has an energizing effect and can also help in lowering blood pressure, cuts down mental fatigue and can help in recovering from injuries. </p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br>This means that in the moments when we feel complete exhilaration, it is when we are most connected to our source and allowing our well being to flow quickly through us. In times when you are struggling and feeling hopeless, guilty or upset, we are subconsciously disconnecting from ourselves. Our well-being always naturally flows and it flows joyously throughout, which is why it feels so awful when we are closed off from it. <br> <br>Depending on your emotion, you can steer yourself back into alignment. Here is an example of the <strong>emotional scale</strong> written by Abraham Hicks in "Ask and it is Given": <br> <br>1. Joy/ Appreciation/ Empowerment/ Freedom/ Love <br>2. Passion <br>3. Enthusiasm/ Eagerness/ Happiness <br>4. Positive Expectation/Belief <br>5. Optimism <br>6. Hopefulness <br>7. Contentment <br>8. Boredom <br>9. Pessimism <br>10. Frustration/ Irritation/ Impatience <br>11. Overwhelmed <br>12. Disappointment <br>12. Doubt <br>14. Worry <br>15. Blame <br>16. Discouragement <br>17. Revenge <br>19. Hatred/Rage <br>20. Jealousy <br>21. Insecurity/ Guild/ Unworthiness <br>22. Fear/ Grief/ Despair/ Powerlessness <br> <br>The further down the emotional scale we are, the worse it can feel but only because the real us is at the top of the scale. We cannot take huge leaps from say, jealousy to hopefulness. We cannot leap from depression to passion but we can make our way up in our own time. When you get angry about a situation that has recently had you feeling extremely guilty, you may not realise you are making your way back up the scale because the anger you feel is better than the depression you felt before. Your source is always encouraging you to make your way up to alignment. <br><br><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0a46530110d64e861465ed9fd120dd169fe92d97/medium/powerquadrant-01.png?1472804893" class="size_m justify_center border_" alt="" /></a></p><p style="text-align:center;"><a class="no-pjax" href="http://566dedjgvbts9s7c-nh-cyavc5.hop.clickbank.net/" data-link-type="url" contents="Power Quadrant System / Decoding Your True Identity">Power Quadrant System / Decoding Your True Identity</a></p><p> <br>It may take a few weeks to go from one to the other but that is okay. The more often we use it, the less time we will take to guide ourselves in the right direction as long as we are always aware of your emotions. If we are struggling and feeling a little down we can use this guide and pick an emotion that feels best to us. If we want we can enjoy watching yourselves rise or we can take a more direct route. If we are feeling rage then perhaps we should look for the next level up and either try to focus on that emotion until it feels best to go up another notch. <br> <br>It is important to remind ourselves that well-being is always flowing through us and to us- It can never be shut off. It can never be taken. If we cannot feel our energy flowing it is simply because we have pinched ourselves off from it. Let's remember to pay attention to how we feel. It is my promise to you that once you allow yourself to feel good, your life around you will feel good. <br> </p><p style="text-align:center;"><br><strong>Featured Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/HBhjhcfxDiM" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://www.youtube.com/watch?v=HBhjhcfxDiM" target="_blank" data-link-type="url" contents='POSITIVE MUSIC: "Arise" - Relaxing Emotional Upliftment Meditation&nbsp;'><strong>POSITIVE MUSIC: "Arise" - Relaxing Emotional Upliftment Meditation </strong></a><br>Using multiple binaural beats and isochronic tones ranging from 8Hz to 12Hz, these can give effects of enhanced release of serotonin, mood elevation, useful for hangovers or jetlags, light relaxation, positive thinking, stress reduction, inspiration and motivation. It will assist the listener to feel at ease and calm, and during meditation sessions, it provides a good bridge between conscious and consciousness. Overall, it will give you good feelings of security, well-being and balance. Listen daily with headphones and feel good every day!<br><br>If you liked this music track you can grab a copy of the <a class="no-pjax" href="https://itunes.apple.com/ph/album/arise-emotional-healing-upliftment/id1083868367" target="_blank" data-link-type="url" contents="MP3 HERE"><strong>MP3 HERE</strong></a></p><p style="text-align:center;"><br><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br> </p><p><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-does-food-affect-our-vibration" data-link-type="url" contents="How Does Food Affect Our Vibration?">How Does Food Affect Our Vibration?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-it-means-to-release-the-ego" data-link-type="url" contents="What It Means To Release The Ego">What It Means To Release The Ego</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-can-nature-affect-your-vibration" data-link-type="url" contents="How Can Nature Affect Your Vibration?">How Can Nature Affect Your Vibration?</a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></p><p style="text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank" data-link-type="url" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44153562016-10-12T18:11:50+11:002023-04-25T16:49:13+10:00How Does Food Affect Our Vibration?<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/04bc4de5b64f00b8d42e1b2a9dd2257780ce97fd/original/how-does-food-affect-our-vibration.jpg?1476255513" class="size_orig justify_center border_" /></p><p>Subconsciously, we are all aware of how food makes us feel. Some try to avoid certain foods due to how it makes them feel after they eat them and would choose to eat what feels best. <br> <br>Usually, the sensitivity to food begins to get strongest as we become more in tune with our bodies. It is because of this that we can become very sensitive to foods that have many chemicals and other man-made substances in them. Foods that we once enjoyed and even craved can become a distant memory. Not only is this due to sensitivity to what would be considered bad food but it also a strong desire for the good foods. We can go from craving chocolates and sweets to craving fruits and vegetables. If we allow ourselves to go with our desires then we will find ourselves eating more of these great foods leading to a healthier body and mind. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" rel="noopener"><strong><u>https://amzn.to/42Fk9jn</u></strong></a>
</h4><p><br>It has been proven that foods, along with everything else in our world, carry a vibration. Foods that are grown from the earth have extremely high vibrations. Fruits, vegetable, nuts, and seeds carry very high energy and so when we eat them, and if our vibration is high, they will assist in keeping it high. On the other hand, if our vibration is low then these will help to uplift it. This can be tough sometimes, though, because if we are on a low energy vibration then we naturally receive this. The lower we are, the more low energy foods we desire. Although this can be tough for people who are used to feeling these high levels of energy daily, it can be a useful tool. If we are craving foods that we know have low energies then we can use it as a guide that we are feeling low energy ourselves and try to steer ourselves upwards. <br><br><a class="no-pjax" href="http://59c84hm8v7ho7qeza1jhk5jrcr.hop.clickbank.net/" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/0c6e5ced517e8887cd083506b666ebd507f248b4/medium/3wkdiet-introduction-manual2.jpg?1467959949" class="size_m justify_center border_" /></a><br> <br>The preparation of our foods also plays a large part. If we, or whoever is preparing the food, is in a low energy state, then that energy can reach out to the food, too. So, when we make food it is important to try and make it with love. Of course, we are also eating foods that others have prepared and we cannot control their energy but we can control how we feel when we eat it. <br> <br>Thanks to the laws of attraction, if we are in a high vibration then it is more likely we will be drawn to good foods that are prepared with love because we only attract what is within our frequencies. We cannot feel aligned and be guided to a restaurant where the energy is low because it defies laws. So, let's all enjoy our food. Being grateful for what we eat is so important and it will make changes to your body too. Eating with gratitude will help the food to do its best to fill you with great nutrition and energy. It will help fill your cells with powerful healing energy. In fact, whatever the frequency of the food, be grateful for it and enjoy every bite and watch your body change. </p><p style="text-align:center;"><strong>Featured video:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/Kuleb1e-sEw" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/Kuleb1e-sEw" data-link-type="url" contents='Positive Vibrations Meditation Music: "SPECTRA" - For the Home, Good Energy, Healing, Stress Relief'><strong>Positive Vibrations Meditation Music: "SPECTRA" - For the Home, Good Energy, Healing, Stress Relief</strong></a><br>Give yourself a boost with positive energy and good vibrations with this meditation music track "SPECTRA" that contains brainwave entrainments that range from 8Hz to 12Hz and an isochronic tone of 3.5Hz, which are associated with the Earth’s resonance, a remedy for stress, anxiety and depression, can stimulate the DNA, provides relaxation and positive thinking and gives a calm, pleasant mindset.<br><br> <a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></p><p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /></p><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-can-nature-affect-your-vibration" data-link-type="url" contents="How Can Nature Affect Your Vibration?">How Can Nature Affect Your Vibration?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-spiritual-wellness" data-link-type="url" contents="What Is Spiritual Wellness?">What Is Spiritual Wellness?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/finding-bliss-the-paths-to-happiness-and-joy-in-life" data-link-type="url" contents="Finding Bliss: The Paths To Happiness And Joy In Life">Finding Bliss: The Paths To Happiness And Joy In Life</a><br><br><br><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44135792016-10-11T18:16:54+11:002023-04-25T16:45:54+10:00What It Means To Release The Ego <script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a84752c31afa51044262201095838c8327f5c147/original/release-ego.jpg?1476168675" class="size_orig justify_center border_" /></p><p>Releasing our ego is one of the most difficult parts for us to let go of. Our ego is located on the left side of our brain. The right side is our creative spirits. The reason why it can be so tough for us to leave it behind is because it is more dominant than our spiritual side, it can be more powerful and more overwhelming. <br> <br>We live in a world where we are all more left-brain focused. The left side of the brain works from the 'I' premise and is always trying to figure out answers. It analyzes everything, it worries, it has doubts and fears and it never works within our best interest. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" rel="noopener"><strong><u>https://amzn.to/42Fk9jn</u></strong></a><br> </h4><p style="text-align:center;"><i>"If something is only partly right, even if it is only slightly wrong, the left brain is inclined to reject the whole notion rather than play with the idea and work with it to see what can be extracted from the good parts"</i><br><i>-Bruce Holland </i></p><p> <br>This means that your left brain can look at an image and analyze it part by part, but the right side of the brain only appreciates its beauty as a whole. <br><br><a class="no-pjax" href="http://dec5c5qikbjlbwaars0mxnttfq.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/a6bf86365f13f8a10c1abb2d552d1aee267ea13a/medium/bcproduct.jpg?1444443054" class="size_m justify_center border_" /></a> <br>We are now at a time of a great awakening as we begin to realize that life is more abundant if we live from the right side of the brain. As we realize this, it can be very painful but quite a journey! It is natural for our emotions to go from one to the other as we learn to reach that tipping scale. A great way to do this is to observe more and feel the ego less. When we are thinking a thought that is unkind, judgemental or pessimistic, it is our ego talking because the right side of our brain would only see love. The more we observe the ego and what it is telling us, the more we can learn to shut it down. It is easy to know when our ego is being dominant because it simply feels uncomfortable with our emotions. This is because of the real us, our inner beings, our source or spirit loves wholeheartedly and would never feel anything but love for anyone or anything. <br> <br>The more we connect with this side of us the more it becomes dominant. This does not mean that overnight, we can just turn our egos off like a light bulb, although some have. It means we can begin a journey of self-love. When we are using the right side of our brain we lead a more fulfilling and joyous life. Our spirits never put us wrong, and by listening to it more often, we will always be guided in the right direction. If we have a desire to do something, no matter what it is, and if it feels right then we should take the leap and not allow our egos to tell us we will fail. If we listen to our spirits we can never fail, we can grow and learn more every day and be a beacon of light to all things that are good.<br> </p><p style="text-align:center;"><strong>Featured Video:</strong><br><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/93AW9LqASlE" width="560" height="315" frameborder="0"></iframe></strong><br><a class="no-pjax" href="https://youtu.be/93AW9LqASlE" target="_blank" data-link-type="url" contents='Deep Meditational Music: "Revelation" - Focusing, Awakening, Awareness, Self- love'><strong>Deep Meditational Music: "Revelation" - Focusing, Awakening, Awareness, Self- love</strong></a><br>Music for your Spiritual Journey, for Self Awareness, Realization & Revelation. Using 3.5Hz to 7.5Hz, a dominant Theta wave of 4.0Hz and a carrier frequency of 108Hz, which associates to Total Knowing, we created this binaural beat and isochronic tone music track to assist you during your meditation sessions, for relaxation or even while you sleep. It can give creative inspiration, spiritual connection and taps into our subconscious mind.</p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br><br> </p><p><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-can-nature-affect-your-vibration" data-link-type="url" contents="How Can Nature Affect Your Vibration?">How Can Nature Affect Your Vibration?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-does-it-mean-to-practice-well-being" data-link-type="url" contents="What Does It Mean To Practice Well-Being?">What Does It Mean To Practice Well-Being?</a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-unconditional-love" data-link-type="url" contents="What is Unconditional Love?">What is Unconditional Love?</a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></p><p style="text-align:center;"><a class="no-pjax" href="/subscribe" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/44119992016-10-10T21:15:14+11:002023-04-25T16:35:44+10:00How Can Nature Affect Your Vibration? <script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/f97aa2d5de214ce603066fce484f91314f8f5fc0/original/nature-vibration.jpg?1476093671" class="size_orig justify_center border_" /></p><p>We have a wonderful relationship with nature, whether it be animals, insects, tree, plants, flowers or grass. It is easy to see something beautiful and feel gratitude, but there can be a slight misconception with how nature yields to us. A lot of the time, as we step outside, we can feel a great release of energy. It is a common saying to '<i>be one with nature</i>' or to '<i>go out and get some fresh air</i>'. However, there are some days that we step outside and think nothing of it. We can walk in fields of heather surrounded by butterflies and not even blink an eyelid. Why is this? <br> <br>In nature, there is a natural alignment. Animals are in alignment always, insects too. When we step out into nature it is a large reflection of our vibrational energy. When we hold nature as our object of attention and appreciate it, we can feel its energy and by simply appreciating nature it is an indication that we are in the area of alignment. When we are in alignment, we see more beauty around us, so the flowers look brighter and the grass looks greener. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" rel="noopener"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a><br> </h4><p style="text-align:center;"><i>"Look deep into nature, and then you will understand everything better." -Albert Einstein</i></p><p> <br>Some people live in the most wonderful countryside, surrounded by beautiful trees, large fields, and wildflowers but they are miserable. Some people live in cities and are always happy. This is because, although it can feel like stepping outside gives you great energy, it is, in fact, the great energy that is drawing itself to you when you are in alignment. <br> </p><p style="text-align:center;"><a class="no-pjax" href="http://ae9615bbsehxbmbc-arb150j5u.hop.clickbank.net/?tid=REIKISTORE" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e8a334ebac1ce155707a92baaf2628b81b996ee1/large/reiki-store-background-logo-350.png?1474599571" class="size_l justify_center border_" /></a></p><p><br>When we hear that '<i>the closer we are to nature, the closer we are to ourselves</i>' it is very true because the closer we are to appreciating and feeling connected to our inner beings, the closer we will feel to nature. This is the same with animals and insects that surround us. As all animals are in alignment it means that they can sooth us into alignment but when we are feeling off, we cannot attract them to us. It is not that they are no longer there it is that we simply cannot feel their presence. <br> <br>There are reasons for everything on our planet. With animals and insects, they are here to surround us with good energy and harmony. With nature, it surrounds us so that we can reflect ourselves off of it and feel where we are vibrationally. When we are happy, we are whole and when we are whole we are more eager to appreciate what surrounds us. The more we stand outside the more we will learn to appreciate it and as we do so, it is an indication that we are lining up with ourselves. This is why it is helpful to spend a few minutes every day outside with our plants and flowers. The more beauty we see in it, the more beauty we see in ourselves. When we find a way to become aligned then our ability to see nature is changed. Nature does not adjust our vibration, it gets drawn to it. <br><br> </p><p style="text-align:center;"><br><strong>Featured Music Video:</strong></p><p style="text-align:center;"><strong><iframe allowfullscreen="" src="https://www.youtube.com/embed/VEBE_bHamXw" width="560" height="315" frameborder="0"></iframe></strong><br><strong>3 Hour Healing & Motivating Music: "A Walk Under The Sun" - Nature, Meditation, Stress Relief, Relax</strong><br>Enjoy this 3 hour healing and relaxation music track, "A Walk Under The Sun" with nature sound elements to help you feel good vibrations and relieved from stress and anxiety. This contains subtle binaural beats that range from 8hz to 12Hz, which induces positive thinking, mood elevation, inspiration, motivation, daydreams and calmness. Like taking a walk outdoors, allow your imagination to conjure good, uplifting images in your mind as you settle down and relax. Like a movie setting that will surely give you a good dose of happy sun rays, allow your conscious and subconscious mind to be filled with loving, healing vibrations for an overall balanced mindset.</p><p style="text-align:center;"><strong>Did you like our music creation? You can get the MP3 </strong><a class="no-pjax" href="/track/1079984/a-walk-under-the-sun" target="_blank" data-link-type="track" contents="HERE!"><strong>HERE!</strong></a></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br>Perhaps you could try not to get so lost in your situations. Sometimes we all need to take a minute and step back and see it from a different angle. Remember why you are doing it and how much you love doing it. If on the other hand, you step back and realise that you are not enjoying yourself then do not be afraid to challenge yourself to try something new. Sometimes we can get stressed out when we are in unwanted circumstances but are we making them feel unwanted by focusing on the negative? Try to think about times in that environment that you have enjoyed and learned from and see how it makes you feel. Over time it can help you to feel better and get back to focusing on your challenge. <br><br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a> <br>If you are stressed about something more personal then think about whether it is something you can avoid, like a friend? Do you need to be in that situation or can you turn your attention elsewhere? We all make many friends in our life but what is so beautiful about friendships is how they come and go. People come into your life for a reason and as we grow and expand, we change. When we change, the people in our life change and it is very normal that our interests change too. If there is someone in your life that is now causing unease then try not to be so hard on yourself, it is okay to let go. It is also okay to not put yourself in situations that you no longer enjoy or feel comfortable in. Instead, try to spend your time with people who make you feel good and in situations where you blossom because the happier you are the more you can observe stressful situations rather than get lost in them. <br> <br>Look after yourself, go out in nature. Trees have tremendous energy and it is all there for you. Eat wonderful, colorful foods and drink plenty of water. Laugh with your friends and join in where it feels good. Say yes to something new every day and you will soon notice that anything uncomfortable in your life will fade into the background- it has to because you are having too much fun elsewhere. Smile every day. Talk to new people every day and help others. Giving to others is extremely fulfilling and what you put out there you shall receive back, doubled. <br> </p><div style="text-align:center;">
<strong>Featured Video:</strong><br><iframe allowfullscreen="" src="https://www.youtube.com/embed/KqP5XV5AuOo" width="560" height="315" frameborder="0"></iframe><br><a class="no-pjax" href="https://youtu.be/KqP5XV5AuOo" target="_blank" data-link-type="url" contents='Stress Relief Meditation Music: "Sky Gaze" - Relaxation, Peace, Calm, Wellness, Health'><strong>Stress Relief Meditation Music: "Sky Gaze" - Relaxation, Peace, Calm, Wellness, Health</strong></a><br>Get stress relief and deep relaxation with our "Sky Gaze" stress relief and meditation music track that contains binaural beats ranging from 5Hz to 20Hz and a dominant isochronic pulse of 0.5Hz which are associated to provide headache relief, lower back pain relief, whole brain toner, relaxation, and provides a calming, soothing and centering state of mind. Using a carrier frequency of 136.1, this relates to the heart chakra and provides warmth and feelings of joy.<br> </div><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents="Subscribe to our Newsletter and get FREE music MP3!">Subscribe to our Newsletter and get FREE music MP3!</a><br><br> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/43867252016-09-23T13:02:53+10:002023-04-25T15:34:17+10:00The Importance and Benefits of Deep Breathing<script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/baab401f01bf55ff34c44e829f50b6027852262b/original/newsletter-icon-bpm-100px.png?1473744485" class="size_orig justify_right border_" /></a><br><br><br><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/98124d248f17504cd09c7b13c9398bb2685c2d0a/large/what-is-deep-breathing-its-benefits.jpg?1474595618" class="size_xl justify_center border_" /></p><p>We breathe to keep ourselves alive, of course, but there is a lot more to a single breath than you may first realize. We believe that if we stop breathing, we die. This is obviously correct ,but why? Your breathing keeps your body alive by acting as a current for your cells. Your cells are a vibration in line with your consciousness or inner being and so your body is indeed a very clever, well-oiled machine. With every deep breath there is an activation on a cellular level. This current carries the vitality to the extremities of the cells. And so the more you are breathing the more you are thriving and the more you are thriving the more you realize the importance of your well being. Breathing keeps the mind ticking, and breathing deeply helps to control what runs through the mind and therefore, it will help you stay on those positive, happy thoughts. <br><br><a class="no-pjax" href="http://ae9615bbsehxbmbc-arb150j5u.hop.clickbank.net/?tid=REIKISTORE" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/e8a334ebac1ce155707a92baaf2628b81b996ee1/large/reiki-store-background-logo-350.png?1474599571" class="size_l justify_center border_" /></a><br>Your breathing is important for releasing tension and toxins. Your body releases 70% of its toxins through breathing so breathing properly will allow this to happen. When you are angry or upset, your muscles get tighter and your breathing becomes shallow. For a lot of people, this is a form of anxiety and the more we focus on it, our attraction based universe, the more energy it receives leading to what others call anxiety disorders and panic attacks. It is an uncomfortable feeling as you feel your breath shorten and your muscles get tense, but of course, focusing on it makes it worse. By breathing in deeper we are starting to control our lung expansion and heart rate to keep us calm. The more you practice steady breathing the easier it will become for you. By breathing you are allowing all that the body needs. It relaxes the muscles and organs, rejuvenates the cells, reduces stress and strengthens the immune system. It also helps with digestion, helps with weight maintenance and strengthens the heart and lungs. It basically helps your body with all the wonderful things you expect it to do and it also does what you would like it to do more if you allow it. Working on taking deep breaths will allow more of what you want. </p><p style="text-align:center;"><i>"It is the way life moves most efficiently through your physical body " Abraham Hicks</i></p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZfMGsV</u></strong></a>
</h4><p>You can train your lungs to reach their full capacity by being consistent. Your lungs do not expand fully unless you do so purposely through exercise or meditation but they do expand at different rates like when you are walking, running or moving around in general. <br> </p><p>Meditating is about focusing on the breathing. When you focus on your breathing you are not focusing on anything else therefore not putting momentum to anything else. This will help you to align with your own being. If you have something unwanted in your life, then just fifteen minutes a day of having no thoughts on it and totally relaxing will help ease this. <br> </p><p style="text-align:center;"><strong>Featured video:</strong></p><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/yTqNHFlwre8" width="560" height="315" frameborder="0"></iframe><br><strong>Pranayama Deep Breathing Music Guide with binaural beats and isochronic tones</strong><br><i>Inspired by the Visamavrtti Pranayama as a daily breathing control exercise, this music track contains binaural beats and isochronic tones with frequencies of 12Hz and 220Hz, they are associated with the lungs that with effects to breathing and taste. It provides centering, mental stability and vitality.</i></p><h3 style="text-align:center;">
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</h4><p>When we make decisions from a negative stance, the circumstances of those decisions can be detrimental and we have all seen it in others. If someone makes a snap decision out of anger, fear and resentment to quit their job then it is likely that leaving that particular job will cause hassle, finding a new job will cause even more and the likelihood of that person finding their dream job afterward is pretty slim. If however, we decide that we would like to find a new challenge then give it time and wait until you are aligned with the idea to make the decision from this stand point. Listen to your inner being, wait until it feels right and then make your move. If we do this every step of the way then we are doing what our inner being is guiding us to do and our inner being is never wrong. It always knows what we want and what we desire and wants nothing more than to bring it to us now. <br><a class="no-pjax" href="http://35fe06k8mcupdvfjker7b6aq4i.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/1f777c1c57d01422d3c7911fb14aa5857bf492b8/original/magicinyourmind-logo-01.png?1472804898" class="size_orig justify_center border_" /></a> <br>That uncomfortable feeling in your gut is telling you not to go there. This is the feeling of separation. Your inner being is always on a high vibration and because you are on a lower vibration it feels uncomfortable to you. Your inner being is never going to meet you down there so it is your job to get up higher. Once you are up there, and aligned, then every move you make will feel joyous and will run so smoothly that your friends and family will look on at you in amazement of what you just achieved. <br> <br>So, do not let your mind take you to places that do not feel good to you. If they do not feel good then they are not for you. That feeling of fear is letting you know that if you proceed down this path, it cannot develop in your favor. When we feel this we should stand still and start to think a new thought and make a new plan, because by the time you begin to feel fear, it means you have had a lot of time focused on it and over that time, resistance has been created. If we stop focusing on them then they will fade and allow better to come to you. Every time.</p><p style="text-align:center;"><strong>Featured Video:</strong></p><div style="text-align:center;">
<iframe allowfullscreen="" src="https://www.youtube.com/embed/db-rZOHX9VA" width="560" height="315" frameborder="0"></iframe><br><strong>Yoga Meditation Music: “In Tune with the Self“ - Balance, Spiritual Awareness, Wellness, Nada Yoga </strong><br><i>Inspired by the yoga practice known as Nada Yoga, or “the union through sound”, which is based on the belief that all that exists in the universe are made of sound vibrations known as “nada”. This ancient indian metaphysical and spiritual art form involves the inner transformation of the person through sound and tone, which is a universal path towards self-discovery and self-realization, and self-acceptance. It promotes mental focus and breath control. In our meditation music track, also known as “In Tune with the Self”, are brainwave entrainments that range from 8Hz to 0.5Hz, which are associated with high states of consciousness, spiritual insight, deep relaxation, increased memory, focus and creativity and total knowing.</i>
</div><div style="text-align:center;"> </div><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table" style="width:791.609375px;"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="/subscribe" target="_blank" data-link-type="page" data-link-label="Subscribe" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/d56cfe71c42780579f0299868260caf0bcf8ce8d/original/newsletter-icon-bpm.png?1473670970" class="size_orig justify_center border_" /></a><i>Subscribe to our Newsletter and get Music Freebies!</i><br> </div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/43693822016-09-14T21:00:00+10:002023-04-24T17:31:07+10:00Creating Your Desires <p><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/db291180c91bc8dc040c02d60a6263e08e1d8b21/large/the-desire.jpg?1473754907" class="size_xl justify_center border_" /><br>We are always imagining things into being. A desire that we are allowing and not putting any resistance on feels wonderful whereas a desire we do not believe does not feel so good to us. It is up to us to find a way to believe in our own desires. Sometimes, we feel the need to see it before we believe it. If it is a desire we are not accustomed to then it can cause a disbelief. If we are asking for more money but have never had it, then it can naturally cause a resistance and therefore we are not allowing it to manifest and show up in our physical experience. We get used to having the lack of it and therefore, over time, we get used to focusing on its lack rather then how wonderful it would be to have it. <br> <br>We hear it all the time. Friends telling other friends that they have not yet met the right partner or that they are struggling to live off each pay check. If we are telling this story to every friend, every colleague, every person in line at the grocery store, then just think about how much focus on the lack of that we are emitting. The more we talk about these things, the more we think about them which leaves very little time to focus our energy on how nice it would be to have this or even how nice it is to have what we already have. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS</h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV">https://amzn.to/3LXDwhI</a>
</h4><p><br> If we take all our attention and put it on the way we feel then we can feel guided to our desires. If we are thinking a thought that makes us feel good then we are creating no residence and we are allowing our desires to flow in. If we are focusing on something that does not feel good then we are stopping this from happening. We do not need to focus so much of our physical energy onto what we desire because the universe knows what we want and it is already there waiting for us. By keeping our thoughts on something that feels good, we are simply allowing all of this to flow in. <br><br><a class="no-pjax" href="http://b1048idfo8sw2tc8hkn6kd7q67.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/6f57a5bc3e0d0910210aba2421d560823aac2e87/original/manifestationmiracle01-black.png?1467959718" class="size_orig justify_center border_" /></a><br>When we create a desire, the universe instantly creates a path for us which will lead us to this very desire. Over time, our beliefs can take over and slowly we put things in the way of this path. The more the path gets blocked, the less our desires can come to us and as time goes by you realize you are lacking in what you desire and if your focus goes to the lack then the path is blocked completely until you create another desire and another... <br> <br>The universe is here to work with us and to give us everything we can ever imagine. Usually, through contrast we know more about what we want. By not having a relationship with the perfect partner, it can cause you to ask for such relationship but instead of enjoying the idea of sifting through all that you have learned from these past relationships and from observing others, you are focusing on how bad those relationships were before and how jealous you are that others have it and you do not. The universe is a catalog and these things are there to show us what we can have if we allow it, not to make us jealous that we do not. So, when you are out and about, enjoying what you see, remember that this is allowing you to subconsciously create desires of what it is that you want. Take everything you have learned and be grateful that it has shown you just what it is that you are wanting and enjoy every moment of that. Before you know it, your desires will begin to naturally show themselves to you and you can, in a short space of time, have everything it is that you have ever wanted. <br> <script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><script>
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</script></p><p style="text-align:center;"><strong>Featured Video:</strong><br><iframe allowfullscreen="" src="https://www.youtube.com/embed/GfLAH3hHYHE" width="560" height="315" frameborder="0"></iframe><br><strong>MANIFESTING POSITIVE ABUNDANCE - Power of Thought Meditation Music</strong><br><i>The Power of Manifestation is widely used for achieving goals, but many think that merely thinking about it is enough. It is not. Using creative visualization greatly helps to give more confidence, focus, inspiration and motivation needed to really reach your desired goals.</i></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table" style="width:791.609375px;"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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<a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3ZfMGsV">https://amzn.to/3LXDwhI</a>
</h4><p><br> Our bodies are designed to heal themselves and it is up to us to allow it. Our body has a natural flow of energy that is released through us and illness is created by not allowing this energy to flow. In other words, it causes a blockage. The body can heal itself, it can begin to do so in a day but it is our mind, our thoughts and what we allow ourselves to hear around us that stops the body from doing what it is supposed to do. With knowledge of such dis-ease, we automatically create a desire in our mind for wellness but our doubts stop that wellness from coming to us. <br><br><a class="no-pjax" href="http://4cb8adqapejpeu4awfjpj6qxfc.hop.clickbank.net/" target="_blank" data-link-type="url" contents=""><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/613d86c1b65f5ae4ee7d44fd47ae3d0a096ff45d/medium/reiki.jpg?1444443058" class="size_m justify_center border_" /></a> <br>Healing comes to us if we release all resistance. The body is designed to heal itself, it is what it was made to do and it will absolutely do this if we do not stop it. Many times, it is the world around us that tells us we cannot. Doctors give out a prognosis or friends relate their negative stories to us. It is important to not focus on this and to focus on what the body is telling you; to focus on the wanted rather than the unwanted. It can be difficult for some to not focus on the illness once they have it but it is not focusing on the illness that keeps it there, it is focusing on all the other unwanted parts of your physical experience like focusing on lack on money, family dramas, sour relationships and complaining about all these different experience that prevents you from enjoying all the deliciousness that is in your life. <br> <br>We can receive everything we want by looking within and not expecting it to be given to us from the outside. We bring everything to us by our inner beliefs and our inner guidance. We can achieve anything and have anything simply by putting our thoughts on what we desire. By doing this we are allowing our natural flow of energy to circulate around us and our cells to vibrate as they should. The path to wellness is to align with ourselves and do what we can everyday to stay there. This does not have to be a chore as our minds naturally want to be soaring and our bodies want to enjoy their physical experience; we must allow ourselves the satisfaction of doing so.<br><br> <script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script><script>
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</script></p><div style="text-align:center;"><strong>Featured Video</strong></div><p style="text-align:center;"><iframe allowfullscreen="" src="https://www.youtube.com/embed/aD-dc0LjEmE" width="560" height="315" frameborder="0"></iframe><br><strong>Alpha Wave Healing: "Amber" Meditation Music</strong><br><i>For inner awareness of the self, balance of the mind and body, elevates moods and reduces stress, provides relaxation, and is a gateway for meditation between the conscious and subconscious mind, healing and centering.</i></p><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table" style="width:791.609375px;"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</h4><p><br> Some dreams can feel wonderful, fulfilling and delicious. Other dreams can feel the opposite. They can feel like a struggle or show us something we are not wanting. However, your dreams are showing you which drum you have been beating. If you have been beating the drum of what is lacking, like money worries or job opportunities, then your dreams will play this to you. On the other hand, if you have been focusing on the good you have and how everything works in your favor, you shall dream a dream where all is well. </p><center><p><a class="no-pjax" href="https://www.amazon.com/gp/product/0982598343/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0982598343&linkCode=as2&tag=braipowemusi-20&linkId=7b13c7df118e1e9b2e57e7b92a90038b"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&MarketPlace=US&ASIN=0982598343&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL250_&tag=braipowemusi-20" class="size_orig justify_center border_" /></a><br> </p></center><center><p>When we wake, it feels like we have been dreaming all night but it is not quite like this. As we wake and merge from non-physical to physical our mind offers us a vibration that we may not be allowing whilst awake. Our mind is softly giving us a quick preview of where our energy is mostly focused before we awake and fall back into the vibration we fell asleep in. </p></center><center><p><img src="//ir-na.amazon-adsystem.com/e/ir?t=braipowemusi-20&l=am2&o=1&a=0982598343" class="size_orig justify_inline border_" alt="" /></p></center><center><p>Sometimes, it can feel difficult to remember your dreams. Some people remember them as soon as they awaken, others get flashes throughout the day and other say they do not dream at all. If we remember a dream it can help to write it down. The more aware we are of dreaming the more likely we are to see them more clearly when we wake. By seeing our dreams we can then clean up our energy. If we are always dreaming about the lack of something then we will continue to have lack because our dreams are simply telling us that this is where our focus is. So, once we realize this, we can change our focus and either put it on something more wanted or clean up the negative vibrations on that topic. If you notice you are dreaming about having a lack of money then try to be more conscious of your thoughts towards that subject. Be grateful for what you have and try to control your thoughts to stay on "thank you for the money I receive" rather than, "I cannot afford this". </p></center><center> </center><center><p>Once we are aware of how important our dreams are we can begin to clean up any negative energy that we are allowing to flow through us. We all have choices throughout the day where we can choose a thought that feels nice to us or a thought that does not. We can choose who to spend our time with and what we do within this time. We should always put ourselves in circumstances of joy and the more we do this, the more our dreams will remind us of just how powerful we are and also that what we have been visualizing is right around the corner. </p></center><center> </center><center><p><strong>Featured Lucid Dream Video:</strong></p></center><center> </center><div style="text-align:center;">
<iframe allowfullscreen="" src="https://www.youtube.com/embed/YX6kKxoaEVc" width="560" height="315" frameborder="0"></iframe><br><strong>Explorations of the Mind-Space</strong><br>Travel through your own MindSpace Dream Adventure! Using binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections.</div><div style="text-align:center;"> </div><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table" style="width:791.609375px;"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure><p>Every new year, people make new year's resolutions. But more often than not, these resolutions don't get achieved. In fact, many don't even last very long at all! Why? Because many times, the desire and cravings for old habits are not overcome, and it's easy to fall back to the old ways that keep us from losing weight, getting more successful, and more. There is a tool that can help however, a tool everyone can use to make their 2016 new year's resolution complete: mindfulness meditation.<br><br><br><strong>What is mindfulness?</strong><br><br>Put it simply, mindfulness is exerting effort to focus one's attention towards something specific. Thoughts that may end up distracting the person are deliberately nudged away to be able to focus. This is usually associated with time, focusing one's attention on the present moment, but can be used for everything else. </p><h4 style="text-align:center;"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/b5010410402640fc94b6db86720c65dc4e6ec80e/original/newme-fitness-yoga-mat.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" />GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FITNESS YOGA MAT <a class="no-pjax" href="https://amzn.to/3ZkSEsL" target="_blank" rel="noopener"><strong><u>https://amzn.to/3ZkSEsL</u></strong></a>
</h4><p><br>When mindfulness is used as meditation, that is, contemplating in a peaceful yet controlled manner, the addiction and craving, it can be a very powerful tool. It is composed of three key elements: remembering, being aware, and putting attention to it. The person needs to be aware of the craving they wish to take control of, put all their attention to it, and remember why they want to take control of it, keeping it in its place.<br><br>What mindfulness does in terms of cravings and addiction is they become better in living in the present, not worrying about the future rewards when they satisfy their addiction and not feeling bad about the past givings-in to their cravings. This helps them get rid of the wrong pleasant emotions they feel when they give in to the cravings, and the unpleasant emotions of guilt afterwards.<br><br>More importantly, mindfulness meditation increases the person's ability to be more aware of the cravings they are trying to get rid of, or avoid, or reduce. This goes hand in hand with their self-awareness, which has an overall benefit for the person, as they are able to be more accepting of themselves, which leads to less stress and anxiety, and give them more control of their emotions, which in turn strengthens their resolve against their cravings.<br><br>It is the exact opposite of what a vicious cycle is!<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>Why are cravings strong?</strong><br><br>Depending on what is being craved for, a craving is strong because it comes from the subconscious, after consciously satisfying the body and mind with a certain thing or activity. And when something is desired by the subconscious, it can be very hard to break free from it. <br><br>One of the big reasons why cravings are so hard to break off of is the association between the craving, and the reward. Many of us experience rewards on a daily basis, but addicts and cravers desire the rewards beyond simply just liking them. And that's what makes a craving and addiction so powerful, because many times the rewards are thought to be unreachable through any other means.<br><br><br><strong>How to perform mindfulness meditation</strong><br><br>Mindfulness meditation is done almost like any other meditation method, which we outlined in a previous blog post here. But in general, it involves the following basic steps:<br> </p><ol>
<li>Sitting comfortably with good posture, depending on the kind of meditation selected.<br> </li>
<li>Controlled, deep breathing to relax the mind and body<br> </li>
<li>Focusing on the breath and nothing else (at least in the beginning.) Anything related to the breathing (how it fills the lungs with air, how the air rushes in the nostrils, for example) can be used as focal points.<br> </li>
<li>When the mind begins to wander, or more importantly, think about the craving, this is when extra steps are to be taken. Depending on your level of mindfulness or control, this can be any of the following:</li>
</ol><ol><ol> </ol></ol><ul>
<li>gently nudging your mind away from thinking about the craving and focusing on the breathing.<br><br> </li>
<li>focusing on the triggers of the craving. Why did you think and feel about the craving despite meditating and focusing on the breathing?<br><br> </li>
<li>recognizing the emotions that arise from feeling the craving. Did you feel excited at the prospect of giving in? Do you feel angry or frustrated that you're meditating instead of indulging?<br><br> </li>
<li>taking control and telling yourself that you are not your craving and your addiction, and that you dictate whether or not it makes you happy.<br> </li>
</ul><p><br>Mindfulness meditation is really about what the name implies: being more mindful. It is about focusing and recognizing the craving, and dealing with it. Try it for anything that you feel is starting to take control of your life, rather than the other way around, and it can do wonders to your new year's resolutions! Be inspired to manifest positive change in your life with the help of this binaural beats track.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/GfLAH3hHYHE/0.jpg" src="?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>The Power of Manifestation is widely used for achieving goals, but many think that merely thinking about it is enough. It is not. Using creative visualization greatly helps to give more confidence, focus, inspiration and motivation needed to really reach your desired goals. It clears a path for you. Using Brainwave Entrainment beats that range from 6Hz - 10Hz, which are directly associated with Creative Visualization, and the binaural frequency of Mars at 144.72Hz, this supports strength of will, focused energy, and ability for achievement. The Law of Attraction nicely binds together with Creative Visualization. Change your vibration into a rich, successful, happy you. Think and Act it out towards your outer world, and experience the goodness you’ll receive to your inner world.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><br><i>Related Articles:</i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-power-of-self-appreciation-for-self-esteem-and-confidence"><strong>The Power Of Self-Appreciation For Self-Esteem And Confidence</strong></a><strong> </strong><br><a class="no-pjax" href="http://www.brainwavepowermusic.com/blog/blog/the-power-of-chants-benefits-of-chanting-and-mantras-to-the-body-and-spirit"><strong>The Power Of Chants: Benefits Of Chanting And Mantras To The Body And Spirit</strong></a> <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity"><strong>Consciousness Evolution: The Dawn Of A New Age Of Humanity</strong></a><strong> </strong><i> </i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-global-consciousness-ascension-through-the-power-of-the-consensus"><span><strong>The Global Consciousness: Ascension Through The Power Of The Consensus</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being"><span><strong>What Is Consciousness? Undestanding The Mystery Of Being</strong></span></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39657102015-12-19T01:49:00+11:002023-04-24T17:11:08+10:00Finding Bliss: The Paths To Happiness And Joy In Life<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://1.bp.blogspot.com/-s5UBUOcdomw/VnQ2ykSV8eI/AAAAAAAABIg/GvWCaiDonYE/s1600/PathToHappiness.jpg" imageanchor="1"><img src="//1.bp.blogspot.com/-s5UBUOcdomw/VnQ2ykSV8eI/AAAAAAAABIg/GvWCaiDonYE/s400/PathToHappiness.jpg" class="size_orig justify_inline border_" height="225" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p><br>To many, the goal in life is simple: to be happy. However, may people seem to have difficulty doing this the way they expect it to be these days, what with busy schedules and bills to pay and whatnot. But there is a secret: the paths to happiness are closer than we think.<br><br>The thing about happiness is that it’s both simple to achieve, and yet not, because some of the paths to happiness seem to go against what we may know and have been raised to believe. But when done right, in the right doses, based on what one is capable of doing, these paths to happiness will truly increase your happiness levels to new heights.<br><br>There are two kinds of paths to happiness: the paths for others, and the paths for yourself.</p><h4 style="text-align:center;">
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</h4><p><br><strong>The Paths For Others</strong><br><br>These are the things that involve our daily activities, things we do to our physical self, do outside to other people, to the world, our expression of self to everyone and everything else. <br><br>1.) Give and Relate – when you care about others and give and extend help, gifts, or assistance. In addition to this, building relationships by relating to others, engaging in their joys, supporting them through their sorrows, and strengthening bonds through love and care, it makes us happy. Both of these paths also increase and widen our own social networks (no, I’m not talking about social media ones!) and give a sense of belonging that many people may find difficulty searching.<br><br>Suggested ways – volunteer in shelters and soup kitchens, budget a reasonable amount for regular gift giving, reconnect with old friends.<br><br>2.) Be Active and Try Things – exercising and getting fit not only have physical benefits, they also have emotional and mental benefits as well. Getting an endorphin and adrenaline high can not only improve the mood at that moment, but also strengthen the body which in turn will also improve mental well-being. And you don’t need to be a triathlete or a gymrat to do this. Just be active in your own realistic ways! And once you’re active, try out new things. Learning skills and achieving milestones also brings us happiness and a sense of discovery, and in some cases, it is the path to discovering one’s true passions that can lead to an even happier life.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p>Suggested ways – get a gym membership, go on regular walks with the dog, attend workshops, go back to school, go on hikes, enjoy nature.<br><br>3.) Increase Awareness and Appreciation – there is more to life than what your eyes glance at as time whizzes by. The proverbial “stop and smell the roses” saying applies here! Increase your awareness through meditation, slow down your day to appreciate the many different things that are present in our world. When was the last time you paused and simply listened to birds chirping over breakfast? The last time you walked to work and smelled the different aromas of the city? Things like this. And once you appreciate what you have, what you experience everyday, it can make you a lot happier. <br><br>Suggested ways – walk to work sometimes, go to a park and read a book, find hidden places, engage in your hobby.<br><br><br><strong>The Paths For Yourself</strong><br><br>These are the things we do inward towards us, our mind and soul.<br><br>1.) Accept Yourself, Find Meaning – we have to accept the fact that all of us are made, raised, and live differently, with even the slightest of nuances that differ us from the rest, despite what societal norms try to dictate. We should not compare who we are on the inside with what we see from other people outside. Accept who you truly are, what your heart really tells you, and it is the very powerful thing. And it is in accepting who we really are can we start to find meaning in our lives, what we are meant to do and give back to this world.<br><br>Suggested ways – meditate regularly, find like-minded peers and engage them, take time off and go on vacation, unleash your spirit to the universe.<br><br>2.) Be In Touch With Ups And Downs – our lives will be an emotional rollercoaster ride. It won’t always be good, and it won’t always be bad, unless we choose to do nothing about it. Having the right attitude in experiencing the ups and downs, being grateful and sharing the positive emotions, and being strong and reaching out when needed during the negative emotions, trains our mind and soul to be stronger, bounce back better, and be happier in the long run.<br><br>Suggested ways – reflect, meditate, recall past experiences<br><br>3.) Plan Your Path – having a compass for your life goal can be a daunting task, but once written down, or planned ahead, you will find that when you achieve milestones that adhere to this compass, each one will bring you happiness and joy. So have that plan ahead!<br><br>Start your path to happiness now, with the help of our feel good <a class="no-pjax" href="https://www.youtube.com/watch?v=PaPYMA8cChk" target="_blank">binaural beats track for happiness</a>, "Rays Of Sunlight." <br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/PaPYMA8cChk/0.jpg" src="https://www.youtube.com/embed/PaPYMA8cChk?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Start giving those bouts of depression a shove out the door and feel freedom from the negative state of mind and emotions that are brought about. Using binaural beats and isochronic tones found in the Alpha Range, we have created a music therapy track to provide you with feelings of unity, balance, harmony with self, positive thinking, mood elevation, stress reduction, and promotes mental resourcefulness. Feel at ease and feel good as you let your mind relax and focus on the tones and the music. This track also contains the Earth's Resonance of 3.5Hz, which is a remedy tone for depression and anxiety.<br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><br><i>Related Articles:</i><br><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/change-is-in-the-wind-signs-that-change-is-needed-and-what-to-do"><strong>Change Is In The Wind: Signs That Change Is Needed, And What To Do</strong></a></div><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-power-of-self-appreciation-for-self-esteem-and-confidence"><strong>The Power Of Self-Appreciation For Self-Esteem And Confidence</strong></a><strong> </strong><br><a class="no-pjax" href="http://www.brainwavepowermusic.com/blog/blog/the-power-of-chants-benefits-of-chanting-and-mantras-to-the-body-and-spirit"><strong>The Power Of Chants: Benefits Of Chanting And Mantras To The Body And Spirit</strong></a> <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity"><strong>Consciousness Evolution: The Dawn Of A New Age Of Humanity</strong></a><strong> </strong><i> </i><br> </p><div class="text-main alt-font"> </div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being"><span><strong>What Is Consciousness? Undestanding The Mystery Of Being</strong></span></a></div><div class="text-main alt-font">
<a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-exactly-is-our-inner-voice"><span><strong>What Exactly Is Our Inner Voice?</strong></span></a><span><strong> </strong></span>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39655752015-12-18T01:14:00+11:002023-04-24T17:00:32+10:00Why Do We Have Recurring Dreams?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://2.bp.blogspot.com/-i9kjUR34wrg/VnL52-IRCYI/AAAAAAAABIQ/JbyTZ_aNXU4/s1600/repeatingdream.jpg" imageanchor="1"><img src="//2.bp.blogspot.com/-i9kjUR34wrg/VnL52-IRCYI/AAAAAAAABIQ/JbyTZ_aNXU4/s400/repeatingdream.jpg" class="size_orig justify_inline border_" height="252" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p>Our dreams are caused, and affected by, many things in our lives, from our memorable experiences, to unresolved issues in the past and the present, to fears about the future. Even the start of our lucid dreams, before we achieve lucidity, are affected the same way. But what happens when certain dreams repeat regularly, almost always exactly the same way? What are the causes of this and what can we do about it?<br><br><br><strong>Attention grabber</strong><br><br>Many experts believe that, because dreams are caused by our experiences and fears that a recurring dream is probably caused by the same triggers being unresolved or unfixed. A recurring dream sends a message for the dreamer that has been ignored, and will keep on repeating, saying “Pay attention to me!” until something is done about it. </p><h4 style="text-align:center;">
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</h4><p><br><br>There are basically two kinds of recurring dreams:<br><br>A pleasurable recurring dream, such as that of traveling to a magnificent place, or being intimate with someone specific, means something positive that needs to be addressed. For example, a recurring dream about a beautiful specific place might mean that the person needs to go on a vacation back to that place where they have been to, or to be in a place similar to have a positive effect on their life.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p>As well, a dream about being intimate about someone specific, such as a celebrity or an athlete, may mean that the dreamer may need to pursue or integrate a specific aspect or feature, whether masculine or feminine, that the person being dreamt about represented. For example, being intimate with a specific athlete repeatedly might mean that the dreamer must improve their physicality or fitness. As soon as the dreams stop, it may mean that the qualities they admired and desired from the person they’re dreaming about have been integrated into their lives already, one way or another. <br><br>The second kind of recurring dream is much more unpleasant.<br><br><br><strong>Recurring nightmares</strong><br><br>From mild anxiety dreams to that of true terror, recurring nightmares also mean unresolved tasks and issues that need attention, or fears that need to be addressed. Especially notable are those who experienced trauma, such as returning soldiers or anyone who has PTSD; they will often have nightmares that replay the traumatic events they went through.<br><br>Achieving lucidity and facing these crippling nightmares head on can be a chance to improve the well-being of the dreamer, as a way to deal with the unresolved issues. For instance, a dream about being chased by something can be turned into a chance to build courage by being lucid, turning around, and facing the chaser head on. But the best way is to try and deal with the main cause of the recurring nightmare head on when you wake up.<br><br>However, milder anxiety dreams that are recurring often mean something easier to deal with in the waking world that need to be resolved fast, and sometimes the dreams still occur even after those tasks have been finished. This is often because the mind decompresses from the daily events it has processed, and is trying to clear itself for the next day.<br><br>Whether it’s a pleasant or unpleasant dream, recurring dreams speak messages that need to be heard. Listen to them and make your life better in the process! And when the dream is a nightmare, face it head on by lucid dreaming with the help of our lucid dream track.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/ahvUqnW_VHU/0.jpg" src="https://www.youtube.com/embed/ahvUqnW_VHU?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>The Quasar Pulse Lullaby track was inspired by the metaphysical notions of astral projections and lucid dreaming experiences by people who have traveled through the cosmos. This 4-part track contains brainwave entrainment frequencies that coincide with the different stages of sleep and REM. Prominent throughout the track are dream enhancing binaurals that will help your mind in exercising its imagination. Breathe deep. Relax. Close your eyes and set the scenario to which you would like to travel in your dreams. Focusing on the DreamScape will further help in attaining vivid dreams.<br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><i>Related Articles:</i><br><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39646942015-12-16T01:02:00+11:002023-04-24T16:56:10+10:00Looking To The Heavens: How The Stars Affect Our Lives<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://2.bp.blogspot.com/-aR2UB7pLbOA/VnBiFazNjgI/AAAAAAAABIA/BZj8UkvRu3w/s1600/starlives.jpg" imageanchor="1"><img src="//2.bp.blogspot.com/-aR2UB7pLbOA/VnBiFazNjgI/AAAAAAAABIA/BZj8UkvRu3w/s400/starlives.jpg" class="size_orig justify_inline border_" height="388" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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<br>Since time immemorial, mankind has looked up at the heavens at night, amazed at the unreachable lights we call the stars. And ever since, civilizations the world over believed, and continue to believe, that the stars influence our lives, whether directly or indirectly. But how is this possible, and is it really the case? Do stars traversing the heavens really affect our lives?<br><br><br><strong>We the star children</strong><br><br>Scientifically, everything that exists on our planet -the mobile phone you’re holding, the bed you sleep in, even the baby you hold in your arms, and the entire world as a whole- came from the stars. All the matter in our planet and in the cosmos came from the stars, and this is because the basic building blocks of existence make up the stars themselves.</h4><p><a class="no-pjax" href="https://amzn.to/3np60qz" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/731123381fa88d5fe687e99504bd57e263fa1766/original/tarot-of-the-divine.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TAROT DECK OF THE DIVINE <a class="no-pjax" href="https://amzn.to/3np60qz" target="_blank" rel="noopener"><strong><u>https://amzn.to/3np60qz</u></strong></a>
</h4><p>So we are, fundamentally, are children of the stars (in this case, our sun) and are made up of star matter. And because, it is stated that energy cannot be created nor destroyed, only transformed, we are also made up of the same energy as our sun and the stars above. This energy is perhaps the reason why we feel an affinity to the stars, and activates our deepest desires to figure out the answers to the questions of the universe whenever we look up at night.<br><br><br><strong>How the stars affect us</strong><br><br>Our universe is governed by four major forces, according to science: gravity, electromagnetism, nuclear-strong, and nuclear-weak. Both gravity and electromagnetic forces, which the stars greatly influence, can affect objects vast distances away. So if the stars do affect us, it will be because of either of these two, from a scientific standpoint that is.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p>But even before scientists came up with these four forces, ancient cultures have already theorized something very similar; the “aether”, a universal force that binds everything in the universe together through the emptiness of space, has been in the psyche of humanity since the dawn of mankind, predating even the Egyptian cosmological studies and principles. The aether theory has survived the millennia, and has taken different forms depending on the field of study, such as the cosmic consciousness ideology which states that there is a universal mind that connects all thinking beings together.<br><br>As stated earlier, everything is made up of, and share the same, energy as the one that came from the stars. Everything contains energy and it is this energy that permits anything in the universe from existing and happening! And our ancient ancestors noticed that certain events trigger when a star or constellation falls into a specific configuration, and that babies born under the same star events share similar characteristics, regardless if it is of different years, as long as it is of the same time period.<br><br>This is the foundation of astrology, which over the millennia has predicted events of a person’s life depending on their zodiac sign.<br><br><br><strong>Are our fates fixed then?</strong><br><br>Many people think that because our lives are influenced by the stars, that our destinies or fates are fixed. After all, if the cosmic energy is that strong, are we not bound to what the universe has in store for us?<br><br>Simply put, no. While the stars may influence who we are, and how we live our lives, ultimately we are creatures with free will, and it is up to us if we are to use the gifts and traits the stars have imparted to us, or discard them. It is up to us to heed our inner voice’s calling, or to follow the mind instead of the heart.<br><br>The stars may affect us, but we are not ruled by them. <br><br>Enjoy a journey through the stars, right in your own home, by listening to our binaural beats track for deep sleep and relaxation, "Star Dusts."<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/a2IQkH9wzy0/0.jpg" src="https://www.youtube.com/embed/a2IQkH9wzy0?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>A simplified brainwave entrainment track made to give deep relaxation, overall balance of well-being and good feelings, using frequencies of 2.5Hz to 3.5Hz. These binaural beats and isochronic tones are also used to gain a sedative effect, pain relief, a remedy for depression and produces endogenous opiates. It is also based on one of the Earth's Resonances which stimulates the DNA code of our system and will leave you with a feeling of unity with everything. <br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><i>Related Articles:</i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/written-in-the-stars-what-is-astrology"><strong>Written In The Stars: What Is Astrology?</strong></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity"><strong>Consciousness Evolution: The Dawn Of A New Age Of Humanity</strong></a><strong> </strong><i> </i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-global-consciousness-ascension-through-the-power-of-the-consensus"><span><strong>The Global Consciousness: Ascension Through The Power Of The Consensus</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being"><span><strong>What Is Consciousness? Undestanding The Mystery Of Being</strong></span></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39644222015-12-12T01:01:00+11:002023-04-24T16:42:02+10:00Can Our Dreams Affect Our Reality?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-XYW_Fj2ku50/Vm-sECcXLeI/AAAAAAAABHw/u9AcZdYXlkY/s1600/dreamsreality.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-XYW_Fj2ku50/Vm-sECcXLeI/AAAAAAAABHw/u9AcZdYXlkY/s400/dreamsreality.jpg" class="size_orig justify_inline border_" height="286" width="400" /></a></div><p><br> </p><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p>Many of us know and experience that what we experience in our reality affects what we dream about. For many, a wonderful or terrifying experience in reality can get replayed in various intensities in our dreams. But is the other way around possible? Do our dreams affect our reality, similar to how our reality affects our dreams?<br><br><br><strong>As outside, so inside</strong><br><br><a class="no-pjax" href="https://amzn.to/3zfVhBb" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/296cd0f6659275ad2a4ff2a085983cd105a9c8a2/original/41i3fyg5p4l-ac.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">DREAMLEF NOW <a class="no-pjax" href="https://amzn.to/3zfVhBb" target="_blank" rel="noopener"><strong><u>https://amzn.to/3zfVhBb</u></strong></a>
</h4><p>In 2001, a neurologist named Patrick McNamara made a hypothesis based on the idea that social relationships experienced by people impact the dreams they experience, with 300 students categorized based on the level of their relationship security as well as if they felt alone or comfortable in their daily lives; the categories were secure or insecure, and the study found that students with an insecure level of social attachment had more dreams when they slept, and those dreams were dreary, traumatizing, and more intense than the dreams of the secure group.<br><br>The study supposed that it can be a cycle, with the social disparity causing traumatic dreams, which in turn affect social relationships even more. The same can be said for the secure group as well.<br><br>There was another research done regarding amnesiacs and those with involuntary mental and physical disorders, like Tourette’s. This study aimed at figuring out why the dreams of these patients were bizaare and odd. They came to the conclusion that these people keep memories in their subconscious, and during dream time, their minds were trying to access these memories and putting them back in place, but like puzzle pieces that don’t fit, produce an incoherent result. And like the study above, this may affect the way these people live their lives in their reality; the insomniac struggling to sleep due to the conscious mind working on overdrive, which affects their waking mood, for instance.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>From dreams to reality</strong><br>One study that can be considered as one of the most potent pieces of evidence for dreams affecting reality was done in 2004 by the group of Mark Blagrove, Laura Farmer, and Elvira Williams. A study of around 140 students, who, for two weeks, filled up a questionnaire every morning as soon as they woke up, showed that there was a strong connection between the number of nightmares each subject had and how their well-being was during the day. Worse nightmares had worse evaluations and states of well-being, leading some to believe that their moods may possibly be affected by what they dream about. <br><br>Some skeptics claim that it is the other way around, that their nightmares might be the result of their mental state, and not vice-versa, but the proponents of the study propose that the correlation of nightmare to mood the following day cannot be ignored. It is a glimpse of how dreams affect our reality.<br><br>As of the moment, aside from these studies that were done and are ongoing, there is no solid evidence yet that states dreams can affect our reality. But the mood bad or good dreams bring, can be considered as such. So one way for us to have a good reality, is to keep on having good dreams. And our binaural beats tracks for good dreams, like this one, can help with that.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/ahvUqnW_VHU/0.jpg" src="https://www.youtube.com/embed/ahvUqnW_VHU?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>The Quasar Pulse Lullaby track was inspired by the metaphysical notions of astral projections and lucid dreaming experiences by people who have traveled through the cosmos. This 4-part track contains brainwave entrainment frequencies that coincide with the different stages of sleep and REM. Prominent throughout the track are dream enhancing binaurals that will help your mind in exercising its imagination. Breathe deep. Relax. Close your eyes and set the scenario to which you would like to travel in your dreams. Focusing on the DreamScape will further help in attaining vivid dreams.<br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><i>Related Articles:</i><br> </p><div class="text-main alt-font"> </div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/plan-ahead-how-to-use-lucid-dreams-in-making-life-decisions"><strong>Plan Ahead: How To Use Lucid Dreams In Making Life Decisions</strong></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39590302015-12-11T01:30:00+11:002023-04-24T16:19:51+10:00Plan Ahead: How To Use Lucid Dreams In Making Life Decisions<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://1.bp.blogspot.com/-9JtxyWji2Qk/VmnbEXw8fXI/AAAAAAAABHg/P1D3Nnztjgk/s1600/Planning.jpg" imageanchor="1"><img src="//1.bp.blogspot.com/-9JtxyWji2Qk/VmnbEXw8fXI/AAAAAAAABHg/P1D3Nnztjgk/s400/Planning.jpg" class="size_orig justify_inline border_" height="398" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p><br>There will be times when we might feel lost and confused about what to do with our lives. Oftentimes this happens when we feel like we need to make great changes, but cannot, due to fear or uncertainty. But there is a way for us to deal with these fears and actually take steps to find out what to do with our lives: by planning ahead with lucid dreaming!<br><br><br><strong>Dream testing</strong><br><br>Lucid dreaming allows the dreamer to be in control of their dreams, to do anything from practice life and work skills to traveling to distant lands to even experiencing living a different life. And these are the elements of lucid dreaming that can precisely help with mapping out a life plan: testing!</p><h4 style="text-align:center;">
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</h4><p><br>Any decision, situation, and scenario that can be thought of involved in the path of the life plan can be tested and experienced in lucid dreaming, and can give the dreamer an insight on to how to solve problems, go about tasks, and how it feels to succeed when milestones are gained. This can give the dreamer the chance to foresee their life plan if it is truly what they want, and make adjustments if necessary!<br><br><strong>Plan ahead</strong><br><br><br>The first thing to do when mapping out a life plan is to accept the fact that change might be needed, in varying degrees that may be uncomfortable, at first. We have a previous article detailing how to make changes for the better, which you may find here, that can help with this aspect of the planning process.<br><br>But in general, here are 5 easy steps in mapping out a life plan.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>1.) Understand your wants and needs and what makes you happy</strong> – what exactly do you want and need for your life? What can make your life happy? List down all aspects of it, your physical life, emotional life, spiritual life, and how they intertwine with one another. List everything down and be truthful to yourself, don’t hold back. After all, this is your life!<br><br><strong>2.) List down all your strengths and skills</strong> – what are you good at? What are you passionate about that you can back up with skills and talents? It is imperative to be honest with yourself about your own strengths and weaknesses, as it is these strengths that will bring you ever closer to your goals and keep you moving forward with your life plan.<br><br><strong>3.) Outline your solid goals, think two to three steps ahead</strong> – don’t just write “I want to be happy.” Consider steps 1 and 2, and list goals that will lead to other elements that will make you happy. For example, a man passionate about arts and is good at painting may have a goal that says “I want to create paintings that will sell in galleries and bring me money to buy a house in 5 years”, instead of just saying “I want to paint and earn.” And make sure to make these goals detailed once an initial outline is made. With the given example above, it can be made even more detailed by adding the names of the galleries where the artwork will be sold, what kind of paintings will be made, and what kind of house and how big is the goal.<br><br><strong>4.) Make sure your life plan addresses all your wants and goals</strong> – a life plan is not just about career, or passions, or monetary success. A life plan should address all the aspects of your life, in order to bring you true happiness.<br><br><strong>5.) Test out the plan in lucid dreams!</strong> – once you have your life plan mapped out, with all the steps you intend to take, you can regularly fine tune and tweak the plan by lucid dreaming it! For example, if your life plan includes something like “I want to be happy composing music and performing in bars around town for money and fulfillment”, you can test this scenario in your dreams and see how you will feel about it. Did it make you happy experiencing it? Keep it in the plan! Did it feel like it lacks something? Find out and add it to the plan. Was it not what you thought it would be? Then remove it or change the plan!<br><br>Do this process often and you can be confident that your plans can be more relied on. Just be sure you are lucid dreaming it properly! Use one of our binaural beats for lucid dreaming tracks to help you out.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/yc2YoMSpfNA/0.jpg" src="https://www.youtube.com/embed/yc2YoMSpfNA?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Get Blissful Sleep with this full 8-hour music therapy track that uses the brainwave entrainment frequencies that are associated with the Five Stages of Sleep. Feel recharged and well-rested upon waking. This track is divided into multiple parts, wherein each segment follows the brainwave sleep cycles. Stage 1 has 4-7Hz which will help you relax and fall asleep. Stage 2 uses 12-16Hz which makes the physical body in deep slumber. This is where some REM and sleep paralysis occurs. Sleep Paralysis is simply your mind being wide awake all of a sudden while your body is still asleep. Stage 3 is your overall deep sleep and uses 0.5-4Hz. This is the dreamless stage of sleep. Stage 4 is the deepest sleep stage, where your energy replenishes itself both physically and mentally. Stage 5 is where most REMs and dreams occur. If you are woken up during this REM stage, you will be able to fall back into deep sleep easily. REM is very important to maintain a healthy brain. Listen with or without headphones and set your volume at a comfortable low setting.<br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><i>Related Articles:</i><br><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39560272015-12-09T01:51:00+11:002023-04-24T16:14:47+10:00The Venerable Sun: Understanding The Solstice And Equinox<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-T9M76JuMDX0/Vmdpnu53jsI/AAAAAAAABHQ/J-Qsxz0pS98/s1600/equinox.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-T9M76JuMDX0/Vmdpnu53jsI/AAAAAAAABHQ/J-Qsxz0pS98/s400/equinox.jpg" class="size_orig justify_inline border_" height="266" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p style="text-align:center;"><br>Many of us have heard the words before: solstice, equinox. To the average person, it is known that they are somehow connected to seasons, and of a mystical sort (after all, just the sound of it feels like it came out of some ancient tome!) but what exactly are the solstices and equinoxes? And how did it get its mystical reputation?<br><br><br><strong>It’s all about the sun</strong><br><br>Both the solstice and equinox happen twice in one year, and indicate where the Sun is in relation to our planet, thereby affecting the seasons.</p><h4><a class="no-pjax" href="https://amzn.to/3np60qz" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/731123381fa88d5fe687e99504bd57e263fa1766/original/tarot-of-the-divine.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></h4><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TAROT DECK OF THE DIVINE <a class="no-pjax" href="https://amzn.to/3np60qz" target="_blank" rel="noopener"><strong><u>https://amzn.to/3np60qz</u></strong></a>
</h4><p><br>The solstices indicate how far north or south the Sun is, and affects the time between sunrise and sunset. They also mark the start of two seasons for the Northern Hemisphere: the Summer Solstice marks the start of summer, (June 21), and is when the Sun is farthest north and the daytime is longest. The Winter Solstice marks the start of winter (December 21/22), and when the Sun is farthest south and the daytime is shortest. For the southern hemisphere, these dates are reversed. <br><br>The equinoxes are the times of the year when day and night times are of pretty much equal length, because the Sun is at the equator, being equidistant from the north and south poles, and marks the start of the other two seasons: for the northern hemisphere, the Spring Equinox (March 20) marks the start of Spring, when the Sun begins crossing the equator northward, and the Autumn Equinox (September 22) which marks the start of Autumn and when the Sun moves south of the equator. For the southern hemisphere, simply reverse the dates and directions the Sun is moving.<br><br>With these dates marking the start of seasons, which for many ancient cultures marked the beginning of great change in their way of lives, it is easy to see why these dates were tied to mysticism and spirituality during the early age of mankind.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>Significance for spirituality</strong><br><br>To many cultures, both ancient and modern, the Sun is the source of all life and light. It is the lifegiver, the warmthbringer, and most importantly, the thing that makes cultivating and harvesting food possible. These reasons are what have placed great importance on the equinoxes and solstices, and what have given them ties to finding spirituality or exploring mysticism.<br><br>All across the globe, from ancient Egypt to Britain, from the Americas to Asia, from Easter Island to Australia, civilizations and societies have built numerous megalithic structures, temples, stone circles, inner sanctums, and even major rock-face monoliths, all in veneration of the solstices and equinoxes. In many cases, religions and beliefs have been made around, or even adapted to, the dates of the solstices and equinoxes. The pagan beliefs of the birth of Mithra on December 25, which is near the Winter Solstice for instance, was when the Christian faith placed the birth of Christ at, and the celebration of Easter, which was when Christ was resurrected, is near the Spring Equinox. The name Easter itself is from the pagan Spring Goddess named Ostra/Eostre/Eastre, who was also celebrated during the Spring Equinox. These are just a pair of examples of how the solstices and equinoxes have played a part in many cultures’ spiritual and mystical practices. <br><br>Many also believe that, due to the distance of the Sun during these times, the cosmic energies that radiate into the planet are also affected, and as such, have different effects on the mystical and occult practices of various faiths and beliefs. Try meditating or astral projecting during one of these dates and see for yourself! You can do it with the aid of our collection of seasonal tracks, found here:<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/GbyroJYYBK4/0.jpg" src="https://www.youtube.com/embed/GbyroJYYBK4?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>The Four Seasons is a collection of four tracks influenced by the seasons, and have different effects per. You can purchase this album here! <a class="no-pjax" href="http://brainwavepowermusic.com/album/265853/the-four-seasons-relaxation-meditation-album?autostart=true">http://brainwavepowermusic.com/album/265853/the-four-seasons-relaxation-meditation-album?autostart=true</a><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><i>Related Articles:</i><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39534582015-12-08T01:26:00+11:002023-04-24T16:10:21+10:00Beyond Christmas: The Pagan Origins Of The Yuletide Season<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-CPifvfHY4po/VmW_jcrjx3I/AAAAAAAABHA/4BLPH-Nveeo/s1600/wintersolstice.gif" imageanchor="1"><img src="//4.bp.blogspot.com/-CPifvfHY4po/VmW_jcrjx3I/AAAAAAAABHA/4BLPH-Nveeo/s400/wintersolstice.gif" class="size_orig justify_inline border_" height="307" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p>To many, hearing the words “Yuletide Season” means one thing: Christmas time! But at with all things, everything is not all it seems, and known to only those who would do research, the yuletide season, or Yule, actually has pagan origins, and is not just about the holiday we know as Christmas.<br><br><br><strong>The Winter Solstice</strong><br><br>The Yule is actually in celebration of a cosmic event called the winter solstice. This is the time when, as the Sun traces out a circular path in a west-to-east direction relative to the stars, the two points of the ecliptic farthest north and south from the equatorial plane divide the ecliptic into four equal parts with the two points of the ecliptic and equatorial plane. </p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3np60qz" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/731123381fa88d5fe687e99504bd57e263fa1766/original/tarot-of-the-divine.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TAROT DECK OF THE DIVINE <a class="no-pjax" href="https://amzn.to/3np60qz" target="_blank" rel="noopener"><strong><u>https://amzn.to/3np60qz</u></strong></a>
</h4><p><br>One of these points is the winter solstice, which occurs during December 21 and marks the start of the winter season, and is the shortest day of the year. Because of this phenomenon, ancient civilizations have placed it in such a high regard, celebrating it by building monuments, ceremonies, and more. <br><br>Many cultures celebrate Yule as one of the low points of the wheel of life (winter) and that at that point, there is something to celebrate as with the low point comes the celebration of life and rebirth at the end. <br><br><strong>Effects on other civilizations</strong><br><br>Yule has been interpreted and celebrated by different cultures in their own unique ways; these religions are often referred to as pagan these days. The Romans, for instance, celebrated Saturnalia, a feast for the god Saturn, who is the god of agriculture and harvest, Juvenalia, a feast for the children, and the birth of Mithra, one of Rome’s most sacred days. Coincidentally, Saturnalia is celebrated for a week from December 17-23, and the birth of Mithra on December 25. Sounds familiar doesn’t it?<br><br>The Norse also celebrated Yule, which started on December 21, exactly during the winter solstice, all the way through January. In fact, the Norse’s Yule celebration is what is most known all over Europe’s pagans today, with the early European pagans celebrating solstice with Newgrange tomb and Stonehenge. The Scandinavians knew that the sun’s return from winter signaled new planting and harvesting, and a celebration of plenty rather than lean. <br><br>Today, Yule is celebrated, as mentioned, by most modern countries as Christmas season. But even this is influenced by pagans. For instance, Yule is a 12 day holiday, which starts on December 21, and ends 12 days later, on Yule night. This 12 day celebration is the source of the beloved idea of the “12 days of Christmas.” <br><br>The reason why Yule is celebrated by Christians all over the world is that, early Christians, wanting to convert pagans to Christianity, adopted the pagan holidays as their own, to make it more acceptable for the pagans. For instance, many scholars already proposed that Jesus Christ wasn’t born on December 25. You know who was celebrated to have been born on December 25? Rome’s Mithra. And that is just an example.<br><br>So this Christmas season, think of Yule and its origins, and be more informed of this most festive of holidays! And what better way to make your festive season even more solemn than with a Winter relaxation track.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/IP8LY-Gfdco/0.jpg" src="https://www.youtube.com/embed/IP8LY-Gfdco?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Winter is the time of contemplation and going within. It invites us to quiet the mind, still the soul and crystallize our inner purpose and workings, to gain purity and clarity to our life's journey. Using multiple frequencies that connect to healing, deep meditation, and Earth Resonances, this music track aims to provide you with inner guidance, intuition, accelerated self-healing, feeling united with everything, a remedy to depression and anxiety, and feeling revitalized. With the Earth frequency of 194.71Hz as its carrier, this promotes stability and grounding and has a dynamic, stimulating and energizing effect on the mind and body. Take this time to reflect and be centered.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><i>Related Articles:</i><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39523182015-12-05T03:16:00+11:002017-01-17T00:36:13+11:00Change Is In The Wind: Signs That Change Is Needed, And What To Do<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-uAO3bYd0dFE/VmRrwsQSSrI/AAAAAAAABGw/BfLaPOLp6ZI/s1600/ChangeAhead.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img src="//2.bp.blogspot.com/-uAO3bYd0dFE/VmRrwsQSSrI/AAAAAAAABGw/BfLaPOLp6ZI/s400/ChangeAhead.jpg" class="size_orig justify_inline border_" height="300" width="400" /></a></div><table border="0" cellpadding="0" cellspacing="0" style="width: 500px;">
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</td> <td><div class="separator" style="clear: both; text-align: left;"><a href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//2.bp.blogspot.com/-NI6wBjMF2Eo/Vi5Fh5S4EjI/AAAAAAAABBM/MBDqv9CBbSM/s200/newsletter-icon-BPM.png" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="71" width="100" /></a></div></td> </tr></tbody> </table><br>In our world, and in our lives, nothing is permanent. Change, as we all have experienced, is inevitable. However, while that might be the case, many of us cannot easily recognize when it is time for a change, whether it's at work, for your passion, your relationship, and even your possessions and where you live. And if they do know that change is needed, they do not easily know what to do!<br><br>Here is our guide to help you with the inevitability of change.<br><br><br><b>Symptoms</b><br><br>Life will give us signs and symptoms for us to recognize in order to execute change. Whenever you feel a few of these, then it is time:<br><br><ol>
<li>
<b>Life feels uncomfortable somehow</b> – this is a general sign that will often be the first. When we feel that we are uncomfortable despite everything we have done or are doing with our lives. This can come from anywhere and at anytime, and is usually a signal that there is a higher calling than what you are doing right now.<br>
</li>
<li>
<b>Feeling disconnected</b> – tied in to #1, this happens when the mind subconsciously decides that the people you surround yourself with are not really the people your soul is meant to be with. Perhaps it is searching for more like minded and like-souled individuals, hence a calling for change.<br>
</li>
<li>
<b>Lack of feeling of acceptance and understanding</b> – conversations with friends and colleagues don’t turn out the same as before, and you feel like you are an outcast because of your ideas or beliefs.<br><br>
</li>
<li>
<b>No satisfaction in accomplishments</b> – usually tied in with work or career, accomplishing bottomlines and goals don’t feel the same as they used to, and in fact make you even sadder and more disappointed.<br>
</li>
<li>
<b>Unhappiness</b> – everything from the things you have to the money in your bank account, whether too much or enough, isn’t giving you joy anymore. </li>
</ol>Usually when any or all of these are felt, it is the universe calling for us to change, perhaps to find our true purpose in life, or to simply have a change in mindset.<br><br><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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</tbody></table><b>Cure</b><br><br>Change is rarely easy, and comfortable. However, when the steps taken are done, it can open doors and possibilities that would otherwise not be seen. <br><ol>
<li>
<b>Be truthful, admit your feelings</b> – sometimes it is difficult to accept what we feel as truth, rather than just a fleeting emotion. Accepting is the first step to open yourself up for true change.<br><br>
</li>
<li>
<b>It's not wrong to want what you want</b> – it is important to have a roadmap for what you truly want in life. When you take this step, don’t doubt, just list the things that your know deep in your heart you desire the most, not out of some superficial wanting, but because it is truly what your life is for.<br>
</li>
<li>
<b>Throw away the old</b> – the old ways, the old things that don’t work in your life, the old things that cause sadness and doubt, prepare to let these things go, despite being attached to them after many years.<br><br>
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<b>Take the big leap</b> – this is the most important step. To actually take the leap of faith and begin your new journey for changing for the better. Whether this is a new career move, letting go of relationships, or simply taking the plunge and totally changing, this is it.<br><br>
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<b>Again, be truthful to yourself</b> - letting go of the old and engaging in the new without judging yourself for any mistakes you may make is important. You are in the process of recreating yourself at this point, and know that this is all part of the re-learning process of the new things you will engage in.<br><br>
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<b>Stick to the path</b> – sometimes in the process of change, you will be tempted to fall back to the old ways. Remember that you discarded them for a reason, and while it might seem safe and comforting at the start, dwelling on the old will not help you move forward.<br><br>
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<b>Be with the right support system</b> – it is important to find a support system to be able to push you to your goal of change. Being with the old crowd that made you feel different and unaccepted is not going to help. Find people with the same goals as you and thrive!<br><br>
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<b>Express your emotions</b> – relish in the passion and love for yourself and the new changes you are going through. This is what will push you even further, as, especially in the beginning, when everything is shaky and uncertain, it is your passion and love for yourself and your own well-being that will propel you forward, to change for the better!</li>
</ol>Change, done right, is good. Have the right mindset for change by meditating on your life, with the help of this binaural beats track for meditation and positive change.<br><br><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/GfLAH3hHYHE/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/GfLAH3hHYHE?feature=player_embedded" width="320"></iframe></div><br>The Power of Manifestation is widely used for achieving goals, but many think that merely thinking about it is enough. It is not. Using creative visualization greatly helps to give more confidence, focus, inspiration and motivation needed to really reach your desired goals. It clears a path for you. Using Brainwave Entrainment beats that range from 6Hz - 10Hz, which are directly associated with Creative Visualization, and the binaural frequency of Mars at 144.72Hz, this supports strength of will, focused energy, and ability for achievement. The Law of Attraction nicely binds together with Creative Visualization. Change your vibration into a rich, successful, happy you. Think and Act it out towards your outer world, and experience the goodness you’ll receive to your inner world.<br><br><div class="separator" style="clear: both; text-align: center;"><a href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><br><br><i>Related Articles:</i><br><br><b><a href="http://brainwavepowermusic.com/blog/blog/the-power-of-self-appreciation-for-self-esteem-and-confidence">The Power Of Self-Appreciation For Self-Esteem And Confidence</a></b><b> </b><br><b><a href="http://www.brainwavepowermusic.com/blog/blog/the-power-of-chants-benefits-of-chanting-and-mantras-to-the-body-and-spirit">The Power Of Chants: Benefits Of Chanting And Mantras To The Body And Spirit</a></b> <b><a href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity">Consciousness Evolution: The Dawn Of A New Age Of Humanity</a> </b><i> </i><br><div class="text-main alt-font"><span style="font-size: small;"><b><a href="http://brainwavepowermusic.com/blog/blog/the-global-consciousness-ascension-through-the-power-of-the-consensus">The Global Consciousness: Ascension Through The Power Of The Consensus</a></b></span></div><div class="text-main alt-font"><span style="font-size: small;"><b><a href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being">What Is Consciousness? Undestanding The Mystery Of Being</a></b></span></div><div class="text-main alt-font"><span style="font-size: small;"><b><a href="http://brainwavepowermusic.com/blog/blog/what-exactly-is-our-inner-voice">What Exactly Is Our Inner Voice?</a> </b></span></div><div class="text-main alt-font"><br></div><div class="text-main alt-font"><br></div><i>Check out these amazing products:</i><br><br><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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</tbody></table>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39479002015-12-04T01:26:00+11:002023-04-24T16:04:37+10:00Relive Your Fondest Memories With Lucid Dreaming<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-Dvyka7vKP7w/VmCVbu9bbUI/AAAAAAAABGg/Nk6hfUQBN0g/s1600/ReliveMemories.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-Dvyka7vKP7w/VmCVbu9bbUI/AAAAAAAABGg/Nk6hfUQBN0g/s400/ReliveMemories.jpg" class="size_orig justify_inline border_" height="291" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p>We all have fond memories we like to recall often, whether it's a long lost love, an amazing vacation, or a thrilling experience. Over time, however, our minds tend to push these memories further and further to the back of our subconscious, until recalling them simply means recalling fragments or even incomplete memories, making it harder and harder to relive the experience. So how can we keep on reliving these fond memories to their fullest? By using lucid dreams!<br> </p><div style="margin-bottom:0cm;"> </div><div style="margin-bottom:0cm;"> </div><div style="margin-bottom:0cm;"><strong>How does it work?</strong></div><div style="margin-bottom:0cm;"> </div><div style="margin-bottom:0cm;">Lucid dreaming gives us the capability to control what we experience in our sleep, and allows us to tap into our subconscious. Self-hypnosis is very similar in terms of capability, but has a different approach. Either way, using whatever method allows our mind to control what we see in our dreams, and in doing so, can give us the chance to revisit lost or long forgotten memories.</div><div style="margin-bottom:0cm;"> </div><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="margin-bottom:0cm;text-align:center;">GET YOUR HANDS ON THIS</h4><h4 style="margin-bottom:0cm;text-align:center;"> REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" rel="noopener"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><div style="margin-bottom:0cm;"> </div><div style="margin-bottom:0cm;"> </div><div style="margin-bottom:0cm;"><strong>The Process</strong></div><div style="margin-bottom:0cm;"> </div><div style="margin-bottom:0cm;">
<strong>Set up your room for lucid dreaming.</strong> We have discussed this process before. These steps are important to improve your chances to attain lucidity.<br> </div><div style="margin-bottom:0cm;">
<strong>Play a binaural beats track for memory enhancement or memory recall.</strong> Our collection here at Brainwave Power Music has a good number of them, an example of which can be found below. Make sure you will be listening to it properly to achieve the full effect.<br> </div><div style="margin-bottom:0cm;">
<strong>Set your lucid dream intention to unlock or complete a specific memory. </strong>Any memory you wish to unlock can be set as your lucid dream intention; for example, if during the day there is one particular memory you could not remember, use that as your focal point for your intent.<br> </div><div style="margin-bottom:0cm;">
<p>Follow the steps to achieve lucid dreaming found here, making sure you follow the right reality checks and cues.<br> </p>
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</td></tr></tbody></table></figure><p>Once you enter lucidity, this is where the recall begins. There are many ways that can make this possible, limited only by your imagination!</p>
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<strong>Talk to your younger self</strong> – One popular method which is also used for self-exploration is talking to one's self, more specifically, talking to your younger self. Find or summon your younger self and engage in a conversation with him/her. Remember, people in lucid dreams behave like real people, and don't expect your younger self to simply do what you want! Engage in a proper conversation, ask about the memory you cannot remember, and you may even get something more afterwards.<br><br> </div><div style="margin-bottom:0cm;">
<strong>Travel back in time </strong>– We discussed the ability to lucid dream time travel in a previous blog post, and you can use that process to your advantage for this one. Follow the time traveling methods we listed, and jump back in time to when the missing or locked memory happened. You can observe it from a far as a third person, or relive it if you wish!<br> </div><div style="margin-bottom:0cm;">
<strong>Create a memory machine </strong>– Another method is constructing a device or machine that will tap into your memories. This method will allow you to tap into your memories all at once, and find the missing or locked one that you are looking for. This method, however, is quite risky, as it can unintentionally tap into memories you have suppressed or forgotten for a reason, and may have unpleasant results. To prevent this, be more specific when building the machine, placing guidelines that will prevent bad memories from surfacing.</div><div style="margin-bottom:0cm;"> </div><div style="margin-bottom:0cm;">
<p>Once you wake up, make sure you don't forget that fond memory again! Write it down on your dream journal so next time you want to recall, just read! And make sure you succeed in this by having the right <a class="no-pjax" href="https://www.youtube.com/watch?v=zPqJWuKzU5o" target="_blank">binaural beats track for memory</a>, like this one here:<br><br> </p>
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<p><br>This 4-part binaural beat and isochronic tone Sleep Music segment uses the Sun and Neptune's orbital frequency in specific and carefully plotted areas to help you get a good night's sleep and also helps in enhancing your dream experience. The moon's qualities, from a metaphysical and philosophical perspective, is more of the maternal essence. It rules intuitive thinking and emotions, which is probably why our dreams project various elements and are interpreted and based from the emotional aspects we need to balance out or face. Using the Sun in the first half, this is to provide you with a calming and centering effect as you start to doze off into sleep. The latter half contain's Neptune's frequencies, which can trigger vivid dreams and vast imagery and even dream recall. And embedded within are frequencies that range from 16Hz to 0.1Hz, flowing up and down to help you get into the state of mind needed for your complete sleep cycle.<br><br><br> </p>
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</tr></tbody></table></figure><p>Divination has often been attributed to the skill of the diviner, tapping into a cosmic power, or asking higher beings like gods. But for millennia, diviners have also sought answers from another source: the shadows, using the divination technique of sciomancy.<br><br><br><strong>Light and dark</strong><br><br>Sciomancy is a form of divination that taps into the power and knowledge of shades and shadows –that of the living or the dead- which many believe have origins dating back to the ancient civilizations of Chaldea and Greece. The term is derived from the Greek word “scia” meaning shadow, and “manteia” which means prophecy. It is said to have come from when these people would mark points of shadows made by the sun and the moon, and use those points to hide their valuables, which is useful during war, famine, or expulsion. In addition, during these ancient times, people could not explain yet what shadows projected by people really are. They thought that human shadows contain part of their soul, so anything that happens to it is a reflection of the fate of the person.<br><br>From there, the value and potency of shadows grew into a divination technique.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p>The methodology of this technique requires the diviner to examine the shape, size, and color of shadows and how it changes its appearance and movement, in order to draw visions and portents for the future. For instance, one popular sciomantic reading comes from seeing a living person project a shadow that is headless, and sometimes, have no shadow at all. This is a very bad open, and usually brings with it a destined great misfortune, whether it is a significant illness or injury, loss of wealth or power, or even death.<br><br>But it is not just the living’s shadows that sciomancers read from. The word “scia” also means “shades”, shadowy forms of the dead, whether their spirits, or their bodies that have been brought to unlife. How sciomancy works in this case is communicating with those spirits, actively asking questions and seeking answers. There is an instance of this technique in the Christian Bible when a witch summons the soul of Samuel, in order to guide Saul for his battle.</p><h4 style="text-align:center;">
<a class="no-pjax" href="https://amzn.to/3np60qz" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/731123381fa88d5fe687e99504bd57e263fa1766/original/tarot-of-the-divine.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a>GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TAROT DECK OF THE DIVINE <a class="no-pjax" href="https://amzn.to/3np60qz" target="_blank" rel="noopener"><strong><u>https://amzn.to/3np60qz</u></strong></a>
</h4><p><br>In both kinds of sciomancy, observing the shadows properly is the key to find answers, and as such is not easily done by just anyone.<br><br><br><strong>Sciomancy today</strong><br><br>While there are people who practice sciomancy in modern times, they are few and far between, as this ancient art is not so easily accessible, and takes years of practice to even begin understanding. However, there are books and guides available, all starting with the advice to observe shadows and let their meanings naturally flow to you. From then, the practice can developed over time.<br><br>But like all divination techniques, a higher consciousness and a deep understanding of the mystical, occult, and spiritual. Our advice is to open up the chakras and access the kundalini, which can be done with our guides, and with this binaural beats track.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/iobCn7sGbRc/0.jpg" src="https://www.youtube.com/embed/iobCn7sGbRc?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p>The Kundalini is the metaphysical and esoteric energy force that resides in us, which consists of energy channels and centers or Chakras. This brainwave entrainment music track was created for deep meditation, awakening of our primal energy, useful during Pranayama breathing exercises, Yoga, stimulates a spiritual connection as we become aware of our energy core. The binaural beats range from 4Hz to 8Hz, and uses the frequency orbit of the Sun, which is connected to the Hara.<br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><i>Related Articles:</i><br><br><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39386432015-11-28T01:16:00+11:002021-04-12T21:50:31+10:00It’s All In The Numbers: What Is Numerology?<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-VS7O0YEETIg/VlkWZiklS1I/AAAAAAAABGA/OCW0ceIONPw/s1600/Numerology.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img src="//3.bp.blogspot.com/-VS7O0YEETIg/VlkWZiklS1I/AAAAAAAABGA/OCW0ceIONPw/s400/Numerology.jpg" class="size_orig justify_inline border_" height="300" width="400" /></a></div><table border="0" cellpadding="0" cellspacing="0" style="width: 500px;">
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</td> <td><div class="separator" style="clear: both; text-align: left;"><a href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//2.bp.blogspot.com/-NI6wBjMF2Eo/Vi5Fh5S4EjI/AAAAAAAABBM/MBDqv9CBbSM/s200/newsletter-icon-BPM.png" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="71" width="100" /></a></div></td> </tr></tbody> </table><br>We measure our world in numbers, from money to the size of our house to our body and everything in between. But many believe that numbers do more than just that, and can in fact, predict events as well. This is the field of numerology.<br><b><br><br>What is it and where did it come from?</b><br><br>Numerology, simply put, is the study of numbers and how it coincides with one or more major events, usually associated with mysticism, occultism, or the divine. It has its roots from ancient philosophers like Pythagoras who believed that numerical mathematical concepts and rules were more “practical” than physical ones, they were more “actual” and “real.” Centuries later, St Augustine declared that numbers are the “universal language” and was given by the divines to humans as a way to “confirm the universal truth”, and believed that everything that happened, is happening, and will happen in the world had numerical relationships, and that it is people’s duty to find and reveal these secrets in order to understand the divine. And it is not surprising for them to think this, because many religious documents like the Bible, have a lot of recurring numbers of significance (7 days of creation, 7 days of famine, 7 seals, etc.)<br><br>Since then different minds, philosophers, occultists, diviners, and the like, have relied on numbers for their craft in trying to discern the universe and predict the future. <br><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container"><tbody>
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</tbody></table><b><br>Use in divination, prediction</b><br><br>Numerology relies on a number of different systems in order to be used in divination. Here are some of these systems:<br><br>1.) Alphabetic – this relies on assigning a number to the letters of an alphabet. An example of this is the Jewish tradition of gematria, which assigns meaning to words based on their numerical values. For example, a chart that shows this: <br><br>1 = a, j, s, 2 = b, k, t, 3 = c, l, u, 4 = d, m, v, 5 = e, n, w, 6 = f, o, x, 7 = g, p, y, 8 = h, q, z, 9 = i, r<br><br>will make the word “life” have a numerical value derived from: l i f e = 3 + 9 + 6 + 5 = 23 -> 2+3 = 5<br><br>There are different methods, but the idea is the same.<br><br>2.) Abjad system – a system involving he Arabic alphabet, wherein each letter has a numerical value.<br><br>3.) Chinese system – similar to the above, but assigns different sets of meanings to the numbers and different combinations are luckier than others.<br><br><b><br>How to get started?</b><br><br>Anyone looking to get into divination would do well to start by studying the numerology charts, similar to the one above. Begin with things that you easily have access to, like your birth name, your birth date, and so on. Study the system of choice’s number meanings, with the help of our binaural beats track for studying.<br><br><div class="separator" style="clear: both; text-align: center;"><iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/8pMlOThXcAA/0.jpg" src="https://www.youtube.com/embed/8pMlOThXcAA?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div><br>A safe binaural beat and isochronic tone frequency formula created with a relaxing background ambient music track suited for both kids and young adults to aid them during their study sessions. Using beats that range from 3.5Hz to 10Hz, these are associated with internal focus, promoting accelerated learning and increasing memory retention, reduces irritability and impatience, and is helpful when learning new information. The carrier frequency of 136.1Hz gives a constant effect of relaxation.<br><br><div class="separator" style="clear: both; text-align: center;"><a href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><br><i>Related Articles:</i><br><b><br><a href="http://brainwavepowermusic.com/blog/blog/reading-fates-what-are-tarot-cards-and-how-do-they-work">Reading Fates: What Are Tarot Cards And How Do They Work?</a> </b><br><b><a href="http://brainwavepowermusic.com/blog/blog/what-is-divination-seeking-answers-with-higher-consciousness">What Is Divination? Seeking Answers With Higher Consciousness</a> </b><br><b><a href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity">Consciousness Evolution: The Dawn Of A New Age Of Humanity</a> </b><i> </i><br><div class="text-main alt-font"><span style="font-size: small;"><b><a href="http://brainwavepowermusic.com/blog/blog/the-global-consciousness-ascension-through-the-power-of-the-consensus">The Global Consciousness: Ascension Through The Power Of The Consensus</a></b></span></div><div class="text-main alt-font"><span style="font-size: small;"><b><a href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being">What Is Consciousness? Undestanding The Mystery Of Being</a></b></span></div><div class="text-main alt-font"><span style="font-size: small;"><b><a href="http://brainwavepowermusic.com/blog/blog/what-exactly-is-our-inner-voice">What Exactly Is Our Inner Voice?</a> </b></span></div><div class="text-main alt-font"><br></div><div class="text-main alt-font"><br></div><i>Check out these amazing products:</i><br><br><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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<br>The stars have always fascinated mankind, ever since the first human looked up at a clear night sky and wondered what these celestial bodies were, and how they affect us. From this fascination was born a system of divination that, despite science answering many of our questions about the heavens, still exists today: Astrology.<br><br><br><strong>As Above, So Below</strong><br><br>The general idea of astrology is to look for answers above, and that the events that happen on Earth, for individuals and societies alike, are written in the heavens, via the position of the cosmic bodies, stars, and constellations and their movement through the sky over a period of time.</h4><p><a class="no-pjax" href="https://amzn.to/3np60qz" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/731123381fa88d5fe687e99504bd57e263fa1766/original/tarot-of-the-divine.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TAROT DECK OF THE DIVINE <a class="no-pjax" href="https://amzn.to/3np60qz" target="_blank" rel="noopener"><strong><u>https://amzn.to/3np60qz</u></strong></a>
</h4><p>Contrary to what you might commonly know, astrology isn’t simply about the zodiac signs many of us are assigned on the date of our birth. In fact, each civilization throughout history has their own astrological system, which are still similar to one another. Europe, Asia, the South Americas, and the Middle Eastern civilizations all have their own versions of astrology, many of which are still alive to this day.<br><br>Astrology has been practiced as early as 2000 BCE, in Ancient Mesopotamia. The Chinese soon followed with the Zhou dynasty in 1046 BCE, and then the Greeks mixed with Babylonian and Egyptian astrology in 332 BCE, brought about by Alexander the Great’s conquest of Asia. From then, in the 7th century, Islamic Arabic scholars took a hold of Hellenistic texts and translated them to Arabic and Persian, and then were sent back to Europe in the 12th century. <br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>Main branches of astrology</strong><br><br>Regardless of astrological system, there are, in general, three main branches of astrology, especially traditional Western astrology that most of the world is familiar with.<br><br>1.) Natal Astrology – this is the astrological branch that deals with a human’s life based on the person’s birth date, which in turn assigns him a horoscope based on the natal chart. The natal chart or horoscope refers to a map of the sky drawn for the moment of the person’s birth.<br><br>2.) Mundane Astrology – deals with the life of large communities, like towns, cities, countries, entire nations, even the whole world. This uses a different astrological chart that will try to divine everything from financial turnouts, political climates, cataclysms like earthquakes or storms, and the general fate of the whole group.<br><br>3.) Judicial Astrology – this branch of astrology dabbles into ancient magic, and deals with trying to figure out the best possible moment for various humane initiatives. It is full of mystery and its followers are tapping into ancient knowledge similar to that of the Mayans or ancient Mesopotamians.<br><br><br><strong>Horoscope, our Zodiac Sign</strong><br><br>Western, Chinese, and other astrological systems have a Horoscope, which is defined as a schematic of the sky when a person is born. The Western horoscopes and their dates are as follows:<br><br>Aries - The Ram - ♈ - Mar. 21–Apr. 19<br>Taurus - The Bull - ♉ - Apr. 20–May 20<br>Gemini - The Twins - ♊ - May 21–June 21<br>Cancer - The Crab - ♋ - June 22–July 22<br>Leo - The Lion - ♌ - July 23–Aug. 22<br>Virgo - The Virgin - ♍ - Aug. 23–Sept. 22<br>Libra - The Balance - ♎ - Sept. 23–Oct. 23<br>Scorpio - The Scorpion - ♏ - Oct. 24–Nov. 21<br>Sagittarius - The Archer - ♐ - Nov. 22–Dec. 21<br>Capricorn - The Goat - ♑ - Dec. 22–Jan. 19<br>Aquarius - The Water Bearer - ♒ - Jan. 20–Feb. 18<br>Pisces - The Fishes - ♓ - Feb. 19–Mar. 20<br><br>Reading the stars and writing horoscopes require skill and a higher level of consciousness. To start, there are many schools of thought you can follow, and of course, you can improve your consciousness level with our binaural beats tracks.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/-OkCwjpeiBc/0.jpg" src="https://www.youtube.com/embed/-OkCwjpeiBc?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Using 80Hz as our primary binaural beat, this represents and triggers subliminal and subconscious access towards self-reflection, providing us clearer awareness. This particular frequency appears to be involved in stimulating the serotonin production. Effects towards the physical aspects of an individual, this can also provide pain relief and relaxation, as this track is embedded with a 2.5Hz isochronic tone and a carrier frequency of 160Hz.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><i>Related Articles:</i><br><br><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/answers-through-movement-what-is-dowsing-and-how-does-it-work"><strong>Answers Through Movement: What Is Dowsing And How Does It Work?</strong></a></div><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/reading-fates-what-are-tarot-cards-and-how-do-they-work"><strong>Reading Fates: What Are Tarot Cards And How Do They Work?</strong></a><strong> </strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-divination-seeking-answers-with-higher-consciousness"><strong>What Is Divination? Seeking Answers With Higher Consciousness</strong></a><strong> </strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity"><strong>Consciousness Evolution: The Dawn Of A New Age Of Humanity</strong></a><strong> </strong><i> </i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-global-consciousness-ascension-through-the-power-of-the-consensus"><span><strong>The Global Consciousness: Ascension Through The Power Of The Consensus</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being"><span><strong>What Is Consciousness? Undestanding The Mystery Of Being</strong></span></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39326772015-11-25T01:45:00+11:002023-04-24T15:33:00+10:00Lucid Dream Induction: Using Self-Hypnosis For Lucid Dreaming<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-snsFBPrGR9c/VlR2dEMoPjI/AAAAAAAABFU/NJcpUaHmux0/s1600/hypnosis.jpeg" imageanchor="1"><img src="//4.bp.blogspot.com/-snsFBPrGR9c/VlR2dEMoPjI/AAAAAAAABFU/NJcpUaHmux0/s400/hypnosis.jpeg" class="size_orig justify_inline border_" height="291" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p><br>Lucid dreaming is a skill anyone can learn how to do. However, just like any skill, it can take varying levels of effort to learn how to do. Some people quickly get accustomed to it, others take much longer. But there are many ways to be able to improve your chances at lucid dreaming, and one of them is a method known as self-hypnosis.<br><br><br><strong>What is Self-Hypnosis?</strong><br><br>As the name suggests, self-hypnosis is the process that a person uses to hypnotize themselves into doing something. Hypnosis is the act of sending the brain into a relaxed trance that makes it more suggestible than normal. While many people are familiar with hypnosis, it is usually what they have seen on-stage or in movies, wherein the hypnotists make their victims do funny and/or stupid things like cluck around like a chicken or pretend they’re someone (or something) else.In reality however, hypnosis is much more than that, and is used in therapy and personal development. </p><h4 style="text-align:center;">
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</h4><p>Similar to meditation, self-hypnosis uses the same relaxation response that calms the person’s body, reduces stress, and focuses the mind on affirmative thoughts. The difference lies in that self-hypnosis uses auto-suggestions that will cement thoughts and affirmations.<br><br><br><strong>How to perform self-hypnosis</strong><br>This process can be done alone, as the name implies. The setup and conditions are exactly the same as meditation, which you can refer to above. But there are some modifications. Here are a couple of ways to do it without the aid of an actual hypnotist:<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p>1. Using a recording – a pre-recorded hypnosis session works, with the verbal suggestions already in place, and all you need to do is to listen to it. You can do this yourself, have a hypnotist, or even a friend do it. All that’s needed is that the voice has to be soft, clear, and easily perceived, something that will not break the relaxation of the self-hypnosis session.<br>2. Inner voice – this technique requires a higher level of awareness and concentration, and is similar to the mantra style meditation. This requires you the person to simply, literally, use and listen to their inner mental voice making the suggestions.<br>3. Combined relaxing music and vocal suggestions – a pre-recorded session played alongside a powerful piece of music, like a binaural beats track, can also be used. <br><br><br><strong>Basic step-by-step guide</strong><br><br>Here’re a few basic steps that you can use immediately, without using the methods mentioned above.<br><br>1. Make yourself comfortable – find a place where you can sit down or lie down comfortably, without feeling any discomfort or cramping. Once there, allow your eyes to close naturally, and let yourself float.<br><br>2. Release your tension – visualize and “order” your body to relax, as if you are melting into your bed or seat. <br><br>3. Visualize entering the dream – usually represented by a downward staircase or a hill, visualize descending, and drift deeper and deeper into your self-induced relaxing trance.<br><br>4. Auto-suggestions – repeat your auto-suggestion script once you have reached the bottom. Repeat whatever it is you wish to achieve, and for lucid dreaming, it will be suggestions like “I will have lucid dreams,” or “I can control my dreams.” Do this over and over until you are ready to end your self-hypnosis session.<br><br>5. Wake up – once you feel you’re done, slowly tell yourself to count to 10 and go back up that staircase or hill, waking up as you reach the top.<br><br>Lucid dreaming can be achieved with self-hypnosis, and you can make the results better with this binaural beats track for lucid dreaming.<br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/vRufCeBfOuw/0.jpg" src="https://www.youtube.com/embed/vRufCeBfOuw?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>We've mixed the frequencies of Neptune's orbit and the Earth's Resonance with DNA repair and sleep triggers and dream enhancers to bring you a relaxing state during sleep. It's other effects also include stress reducer, possible astral projection and a pleasant feeling as you drift between the conscious and unconscious states.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><i>Related Articles:</i><br><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39309542015-11-24T01:12:00+11:002023-04-24T15:30:32+10:00Answers Through Movement: What Is Dowsing And How Does It Work?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://1.bp.blogspot.com/-8doDuHwnhDE/VlNGB4jKn1I/AAAAAAAABFE/-_zQjCbDVyM/s1600/dowsing.jpg" imageanchor="1"><img src="//1.bp.blogspot.com/-8doDuHwnhDE/VlNGB4jKn1I/AAAAAAAABFE/-_zQjCbDVyM/s400/dowsing.jpg" class="size_orig justify_inline border_" height="400" width="352" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p><br>Have you wanted some answers to a question that is in your mind, only to feel like you’ve found because you saw, or felt, an object move? If so, then you have probably experienced the power behind the divination technique called dowsing.<br><br><br><strong>Discovery through movement</strong><br><br>Dowsing is the divination technique specifically for finding answers or objects from reading the movement of an object or device. It is most commonly known, via Hollywood or mainstream media, as a tool simply to find underground sources of water. But this is not restricted to that! For objects, dowsing can actually be used to find oil, gold, fossils, precious gems, and pretty much everything else! And for questions, it can answer pretty much any question that can be answered with a yes or no. </p><h4 style="text-align:center;">
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</h4><p>There are many devices and objects that can be used. The most common are dowsing rods, usually made of metals like copper, and bent in a “L” shape, with the shorter end held in the hands. Hazel branches also work, which have a “Y” shape with each tine end held on the hand. And finally, there are pendulums, the end of chain held by the hand with the weight dangling down. <br><br>The way it works varies a little bit depending on the object, but the general idea is the same. When looking for an object, the device will stay at their starting positions (parallel for the copper rods, horizontal for the branches, and static for the pendulum) and will begin moving when moving in the general vicinity of the object in question. Once found, the devices will have a massive change from their original starting positions (the copper rods will cross, the branch will point down, and the pendulum will move in a circle or specific direction.)<br><br>For answering questions, the premise is the same, with the dowser indicating at the very beginning which position indicates yes, and which one indicates no. Once the question is asked, the device will then show the answer.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>How does it work?</strong><br><br>Skeptics will indicate that the obvious reason for the dowsing objects’ movements is simple: the dowser is making it move. Surprisingly, many dowsers do not disagree with this idea, except they are quick to indicate some clarifications.<br><br>Many believe that yes, the dowser is making the object move, but this is done subconsciously, with the body simply acting upon what is drawn by the dowser’s latent psychic abilities. When the dowser works, their subconscious is accessing the vast amounts of information available via the collective consciousness, also known as the Akashic Records, a universal bank of knowledge and readings. This collective consciousness is capable of an unfathomable amount of things, which include seeing the universe through and through, from simply seeing what’s underneath our feet, to seeing the stories of fate woven for each and every one’s lives.<br><br>The information drawn from the collective consciousness courses through the body of the dowser, and manifests itself in the involuntary micro muscular movements of their muscles and limbs, which in turn move the object to give the right answer.<br><br>The good thing about dowsing also is that it is a good gateway method to practicing divination. Because the skill relies on latent psychic abilities, which everyone has, it requires not a lot of technical skill, which amazingly, prepares the mind for more technical methods of divination.<br><br>Give dowsing a try! All you need to do is have any of the objects we mentioned, have them in your hands, and begin focusing on whatever you wish to find, or whatever questions you want answered. It may need a lot of tries, but you'll get it right!<br><br>As well, since a higher consciousness makes dowsing easier, help from a binaural beats track for consciousness and inner guidance can enhance your dowsing experience.<br> </p><div class="separator" style="clear:both;text-align:center;">
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</div><p><br>Spend some time with yourself and remember to appreciate who you are, recognize the new traits you have gained and reflect on your past self, your present self, and try to see what you want to be for your future self. This music track, which contains a 5.5Hz binaural beat and is associated with inner guidance and visions of self-growth, will be useful for your meditation sessions, prayer, or even counselling sessions. This may help you to reflect, to listen to your intuitions, and to guide you to make the decisions you will need. Find the inner voice within.<br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><i>Related Articles:</i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/reading-fates-what-are-tarot-cards-and-how-do-they-work"><strong>Reading Fates: What Are Tarot Cards And How Do They Work?</strong></a><strong> </strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-divination-seeking-answers-with-higher-consciousness"><strong>What Is Divination? Seeking Answers With Higher Consciousness</strong></a><strong> </strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity"><strong>Consciousness Evolution: The Dawn Of A New Age Of Humanity</strong></a><strong> </strong><i> </i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-global-consciousness-ascension-through-the-power-of-the-consensus"><span><strong>The Global Consciousness: Ascension Through The Power Of The Consensus</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being"><span><strong>What Is Consciousness? Undestanding The Mystery Of Being</strong></span></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39260292015-11-20T02:57:00+11:002023-04-24T15:26:01+10:00Supercharging The Mind: Benefits Of Meditation For Work, Studies, And The Arts<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-0g7YGZCMCBw/Vk3rdkcNI1I/AAAAAAAABE4/8brWErhH5WM/s1600/MeditationBenefits.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-0g7YGZCMCBw/Vk3rdkcNI1I/AAAAAAAABE4/8brWErhH5WM/s400/MeditationBenefits.jpg" class="size_orig justify_inline border_" height="300" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p><br><br>Meditation has a lot of benefits, and as most people know, it is a great way to relieve stress, connect to your spiritual side, and empty the mind of unwanted thoughts. But meditation has powers that go beyond this already amazing list. For professionals, students, and artists, meditation has one key benefit: better performance. <br><br><br><strong>Meditation for professionals: employees, managers, entrepreneurs.</strong><br><br>For professionals, both employer and employee, the benefits of meditation are very valuable. In fact, meditation, as it was discovered by the Harvard Business School, and INSEAD, Europe’s top business school, is one of the two most effective work tools for executives and employees (the other being intuition.) Meditation affects the individual, going up to the team, and all the way to the entire business organization, all the while positively influencing each branch to bring overall results.<br><br><br><a class="no-pjax" href="https://amzn.to/3np60qz" target="_blank" data-link-type="url"><strong><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/731123381fa88d5fe687e99504bd57e263fa1766/original/tarot-of-the-divine.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></strong></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TAROT DECK OF THE DIVINE <a class="no-pjax" href="https://amzn.to/3np60qz" target="_blank" rel="noopener"><strong><u>https://amzn.to/3np60qz</u></strong></a>
</h4><p><strong>Meditation for students</strong><br><br>For students, the benefits of meditation are very clear: improved focus. As a student, there are many distractions that can arise from many sources: extra-curricular activities, partying, love-life, and of course, the myriad of subjects that they need to take. Focus is very much needed in order to be able to accomplish the many different tasks that are required of students, without everything feeling like a jumbled mess. <br><br><br><strong>Meditation for artists</strong><br><br>For artists, just like students, meditation brings them improved focus. But in addition to that, meditation also gives something to artists that many of them truly benefit from: a blank canvas. Meditation can help clear the mind of all its different thoughts and ideas, and clear the slate, so to speak, so the inner artist can work and create art. <br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>What meditation brings:</strong><br><br>Below are the things that meditation provides that allow it to be a tool to improve the performance of professionals, students, and artists:<br><br>1. Stress relief – one of the things that can bog down a person’s productivity the most is stress. Stress caused by overworking, or anxiety about deadlines, can compound the problems further, bogging down the business engine even more. And stress can actually affect the person physically, causing loss of energy, slower thinking, and even other health issues. Meditation relieves stress and rejuvenates the mind to be able to do what needs to be done.<br><br>2. Improved focus and creativity – stress is caused by many things, and one of these is being unable to solve problems. Meditation helps this by calming the mind down, emptying it of unnecessary thoughts, and allowing the person to be mentally and emotionally well enough to focus on the problems at hand. Being creative allows the makes problem solving faster and more efficiently, leading to success which will provide boosts in morale and lead to even more solutions being thought of.<br><br>3. Better mental and physical health – the rigors of work and the stress that it causes can affect a person’s mental and physical well-being, from anxiety and insomnia to heart ailments and complications. Some have even been known to develop clinical depression! This can cause problems ranging from inability to achieve goals, to lack of motivation, to bad relationships with colleagues, which all lead to loss of productivity. Meditation calms the mind down, resets the heart rate to a healthier level, and reduces the risks of physical and mental problems. <br><br><br><strong>What’s the science behind this?</strong><br><br>Some may think that this is nothing more than some new-age idea embraced by some as a fad. However, big companies like Google and many other intellectuals, artists, and humanists use it, not just because it is effective, but because there a science behind it.<br><br>Our previous blog posts talked about brainwave patterns and the benefits of brainwave therapy like binaural beats. There’re Alpha Waves, which govern the brain’s cognitive, creative, and problem solving abilities, Beta Waves, which govern the brain’s focus, fight or flight response, and logic, and Delta Waves, which control the body’s healing capabilities and involuntary processes (like heart rate and breathing.)<br><br>Being able to produce the said brainwaves in the right amounts and right combinations will allow the mind to reap all of its benefits, and one way to do this is… yes, meditation.<br><br><br>So improve your mental performance and start meditating regularly today! This track for meditation for change is the perfect accompaniment to your meditation to supercharge your mind.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/WmxGn4o77GU/0.jpg" src="https://www.youtube.com/embed/WmxGn4o77GU?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>This meditational binaural beat music track uses frequencies from 4 to 6 Hz, which are associated with attitude and behavioral change and with the added frequency of Pluto these will guide your mind and trigger brainwave related patterns to assist in achieving your goal. As this track contains only binaural beats, listen to it at a comfortable low volume setting during your meditation periods or simply when you want to uplift your spirits in focusing on what you want during your self-reflection moments.<br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p>Related articles:<br><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/meditation-for-physical-performance"><span><strong>Meditation for Physical Performance</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/4-kinds-of-meditation-that-will-bring-your-business-to-the-next-level"><span><strong>4 Kinds Of Meditation That Will Bring Your Business To The Next Level</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/group-meditation-is-the-untapped-team-building-activity-to-increase-productivity"><span><strong>Group Meditation Is The Untapped Team Building Activity To Increase Productivity</strong></span></a><span><strong> </strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/transcending-barriers-explaining-the-religious-ties-and-answering-the-supposed-dangers-of-meditation"><span><strong>Transcending Barriers: Explaining The Religious Ties And Answering The Supposed Dangers Of Meditation</strong></span></a><br><br><br><br><i>Check out these amazing products:</i><br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39257902015-11-19T01:25:00+11:002023-04-24T15:21:10+10:00Reading Fates: What Are Tarot Cards And How Do They Work?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-aO_b7VtSv9s/Vkyyvdtw_3I/AAAAAAAABEo/7XjyUWPvCAg/s1600/tarot-reading.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-aO_b7VtSv9s/Vkyyvdtw_3I/AAAAAAAABEo/7XjyUWPvCAg/s400/tarot-reading.jpg" class="size_orig justify_inline border_" height="262" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p><br>Divination is the ability to gain insights or answers to a question, problem, or situation through the use of a specific ritual. There are many ways to perform divination, and one of the most popular ways to do this, even up to this modern day, is through tarot cards.<br><br><br><strong>What is it?</strong><br><br>Tarot, the name of which transformed throughout history, is a pack of cards, usually 78 in number, and first appeared during the mid-15th century in Europe. Originally meant to be playing cards for different card games, it became a tool for divination by mystics, spiritualists, and occultists starting in the late 18th century, when, as many say, their true role as beacons of insight were revealed.</p><h4 style="text-align:center;">
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</h4><p>Standard tarot decks have two types of cards: Major and Minor Arcana. <br><br>The Minor Arcana are similar to a deck of regular playing cards. They are divided into four suits, with each suit having one card for 1 to 10, and then face cards referred to as the page, knight, queen and king.<br><br>The Major Arcana are stand-alone cards with their own unique meanings. These include cards like the Devil, Strength, Temperance, the Hanged Man, the Fool, and Death.<br>It is these suits and numbers that diviners use when using tarot cards for divination.<br><br><br><strong>Tarot becomes a divining tool</strong><br><br>In the 18th century, a link was made between the tarot and ancient Egyptian beliefs as well as divine hemetic wisdom, although it was met with fear and quickly branded as “The Devil’s Picture Book” Nevertheless, when Antoine Court de Gebelin in 1781 said that the symbolism of the Tarot de Marseille represented the mysteries of Isis and Thoth, it started the chain of events that would lead to tarot’s popularity in divination. Some claim that, despite hieroglyphic deciphering showing that there is no such link, the fact that people were still able to use tarot for divination shows that it is truly a key.<br><br>Over this time period, the suits and illustrations of the tarot transformed into what many of us are more familiar with today. But despite its storied history, nobody could truly explain how the tarot works, or why it does. There are many theories, but nobody can say for sure.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>How does tarot divination work?</strong><br><br>There are many theories and ideas for how the tarot reading works. <br><br>Some believe that the power comes from within the reader, which is a latent power that allows them to tap into universal understandings, and that the cards are merely triggers that talent. Along the same vein, others believe that the reader is able to tap into the universal consciousness which is in turn able to see beyond time. There are also diviners who believe that their powers come from their gods, and that the tarot is an instrument of that god as a way of communication. And then there are those who believe that the power comes from the cards themselves, and that it is tied to their own personal latent power, which is why some of these readers will only ever able to do their reading with their own personal decks.<br><br>Regardless of the explanation, the tarot is able to let the reader divine the future. However, because the future is fluid and that the minutest of events can change it, absolute predictions are impossible, and not actually offered. What the divination gives to the reader is the situation at hand, the influences affecting them and the subject, and the possible outcomes of those situations based on the current events.<br><br>So in the end, the tarot reading gives the subject a guide based on the information divined to be able to make more informed choices as they traverse the branching roadways of their future. <br><br><br><strong>How to start divining tarot cards</strong><br><br>Anyone can learn to read tarot cards, but someone with a higher level of consciousness will be able to read them better and with more intuitiveness. There are many guides available to learn how to read tarot cards, but the best way to actually learn what your cards mean is to handle them, hold them, and feel what they are telling you.<br><br>Improve your consciousness in order to make this easier. Our binaural beats track for consciousness can help!<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/P3ggePeTi8o/0.jpg" src="https://www.youtube.com/embed/P3ggePeTi8o?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p>Using binaural beats and isochronic tones, this track was created for meditation sessions, wherein the brainwave entrainment frequencies used range from 0.5Hz-7.5Hz, which are associated with extraordinary states of consciousness and meditation, spiritual insights, out of body experiences, yogic states of suspended animation, feelings of oneness, spiritual awareness, internal focus, and gives effects of advanced feelings of centering of magic and of the transcendental, and is closely connected to the Manipura chakra. Listen with or without headphones during your meditation sessions.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><i>Related Articles:</i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-divination-seeking-answers-with-higher-consciousness"><strong>What Is Divination? Seeking Answers With Higher Consciousness</strong></a><strong> </strong><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-power-of-self-appreciation-for-self-esteem-and-confidence"><strong>The Power Of Self-Appreciation For Self-Esteem And Confidence</strong></a><br><strong> </strong><a class="no-pjax" href="http://www.brainwavepowermusic.com/blog/blog/the-power-of-chants-benefits-of-chanting-and-mantras-to-the-body-and-spirit"><strong>The Power Of Chants: Benefits Of Chanting And Mantras To The Body And Spirit</strong></a> <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity"><strong>Consciousness Evolution: The Dawn Of A New Age Of Humanity</strong></a><strong> </strong><i> </i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-global-consciousness-ascension-through-the-power-of-the-consensus"><span><strong>The Global Consciousness: Ascension Through The Power Of The Consensus</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being"><span><strong>What Is Consciousness? Undestanding The Mystery Of Being</strong></span></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39255432015-11-18T01:54:00+11:002023-04-24T14:59:58+10:00Mastery Of Solutions: Using Lucid Dreaming To Find Solutions For Different Problems<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-abxuJXoxZNQ/VktMXxqhYLI/AAAAAAAABEY/3Y8R8HsbGMA/s1600/luciddreamsolution.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-abxuJXoxZNQ/VktMXxqhYLI/AAAAAAAABEY/3Y8R8HsbGMA/s400/luciddreamsolution.jpg" class="size_orig justify_inline border_" height="250" width="400" /></a></div><p><br>Lucid dreaming is an amazing skill that can transform someone's life, turning sleep into something that is not just healing and rejuvenating, but exciting as well! But many people who end up learning how to lucid dream forget that there is more to lucid dreaming than simply experiencing anything your mind and heart can conjure up. In fact, lucid dreaming can be used for so much more, and one of those things is finding solutions to everyday problems.<br> </p><div class="p1"><strong>How does it do this?</strong></div><div class="p1">
<br> </div><div class="p1">Imagine a computer. Run too many programs, and it begins to slow down, as the processor tries to handle everything you’re asking the computer to do. But if you close all other programs and let just one or a few run, the computer runs smoothly and performs better. </div><div class="p1"> </div><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 class="p1" style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 class="p1" style="text-align:center;">REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" rel="noopener"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><div class="p1"> </div><div class="p1">The same goes for your mind. When the mind is awake, it has a lot of things it needs to handle, from personal issues to work problems and everything in between. This is why it can be challenging to truly focus on a particular task.<br><br>However, when the mind is asleep, it doesn’t need to process a lot of things, like sensory input, or conscious thought. This frees up processing power for other things, such as learning and being creative. </div><div class="p1"><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure></div><div class="p1">What does this mean? When you lucid dream, you are in full control of what happens in it. You can choose to bring a problematic situation in real life, such as a work task, a school project, a sport play, anything, into the dream, and work on it there.</div><div class="p1">
<p><br><br> </p>
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</div><div class="p1">Because your mind is free to be creative and learn, working on the problem in your dream will give you more “processing power” from your brain and can make it more creative. For example, an architect who cannot figure out how to solve a design flaw in his work can build and rebuild his work multiple times in his dream, using out-of-the-box design elements, and subject it to different scenarios on his whim, to see how to best fix the problem. A basketball player who can’t figure out why his jump shot isn’t working right, can keep on shooting the ball, over and over, without any physical fatigue, in different conditions. The list goes on and on.</div><div class="p1">Once the problem has been solved, <span><strong>the dream can be recalled</strong></span> (a good way to do this is with a dream journal) and applied to the real world. Amazing stuff!</div><div class="p3"> </div><div class="p1"> </div><div class="p1"><strong>The process itself improves problem solving capabilities</strong></div><div class="p1"> </div><div class="p1">It’s not just that you can bring your problems into the dream that can help you get better at problem solving. The act itself of lucid dreaming does this as well!</div><div class="p1"> </div><div class="p1">Lucid dreaming trains the mind to have a new level of insight. Having the brain able to detect that it is in a dream, because the things it is experiencing doesn’t make sense, is a level of cognition that can be used in the real world. A mind that can see that there are inconsistencies or connections, thereby being able to reason out that what it is experiencing is a dream and not real, trains it to do the same when it encounters challenges and problems in the real world. </div><div class="p1"> </div><div class="p1">And this is not simple speculation. Studies have been conducted by many groups, like the American Psychological Association, that show the link between lucid dreaming and problem solving: insight. Oftentimes these tests were with groups of people who have not experienced lucid dreaming were tested against those who lucid dream, with tests to test insight, like wordplay, visual tests, and more, and always, those who lucid dream fared better in terms of solving the problems using creative ways.</div><div class="p3"> </div><div class="p1">
<p>So if you’ve been encountering difficulties looking for creative ways to solve problems, it might be time to try lucid dreaming! Listening to a binaural beats track for learning while lucid dreaming helps as well!<br><br> </p>
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<p><br>Using specific brainwave entrainment frequencies that range from 4Hz to 38Hz, these are associated for accelerated learning and memory retention increase, problem solving, good for absorbing information, and contain the main binaural Learning Frequencies that promotes mental active alertness. A carrier frequency of 90Hz provides good feelings, well-being, balance and relieves stress.<br>Listen with or without headphones.<br><br> </p>
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</tbody></table></figure><p><br><strong>Kinds of divination</strong><br><br>As mentioned earlier, there are many different ways of divination, developed by the myriad of cultures of the world. Here are some of the most common ones that are still in use today:<br><br>AEROMANCY - divination from the air and sky, focusing on cloud shapes, comets, and other phenomena not normally visible in the heavens.<br><br>ASTROLOGY - divination using celestial bodies: the sun, moon, planets, and stars.<br><br>CARTOMANCY - fortune telling using cards like Tarot cards.<br><br>CLAIRAUDIENCE – literally translated as "clear hearing" of divinatory information, also known as a form of extrasensory perception.<br><br>CLAIRVOYANCE – literally translated as "clear seeing" of divinatory information, like clairaudience it is also known as a form of ESP.<br><br>CRYSTALLOMANCY – divination through crystal gazing.<br><br>DEMONOMANCY - divination with the aid of demons.<br><br>DOWSING – divination using divining rods or forked sticks and is used to locate water or precious minerals.<br><br>HOROSCOPY - the practice of casting of astrological horoscopes.<br><br>NUMEROLOGY - numerical interpretation of numbers, dates, and the number value of letters.<br><br>OCULOMANCY - divination from a person's eye.<br><br>PALMISTRY - divination and interpretation of the lines and structure of the hand.<br><br>PRECOGNITION – inner power that provides knowledge or sense of future events.<br><br>PSYCHOMETRY - divination through gaining impressions from a physical object and its history.<br><br>SCIOMANCY - divination using a spirit guide.<br><br>SCRYING - divination using a crystal, mirrors, bowls of water, ink, flames, or other objects of influence to conjure up visions.<br><br><br>These are just a fraction of the many different divination methods available. Just remember if you're going to try one, be sure to read up on them properly and sufficiently. And don't forget that having a higher consciousness level is definitely required to make them work. So go improve your consciousness level whenever you can! Meditation can help, as well as listening to a binaural beats track for higher consciousness.<br><br> </p><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/P3ggePeTi8o/0.jpg" src="https://www.youtube.com/embed/P3ggePeTi8o?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Using binaural beats and isochronic tones, this track was created for meditation sessions, wherein the brainwave entrainment frequencies used range from 0.5Hz-7.5Hz, which are associated with extraordinary states of consciousness and meditation, spiritual insights, out of body experiences, yogic states of suspended animation, feelings of oneness, spiritual awareness, internal focus, and gives effects of advanced feelings of centering of magic and of the transcendental, and is closely connected to the Manipura chakra. Listen with or without headphones during your meditation sessions.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><i>Related Articles:</i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-power-of-self-appreciation-for-self-esteem-and-confidence"><strong>The Power Of Self-Appreciation For Self-Esteem And Confidence</strong></a><br><strong> </strong><a class="no-pjax" href="http://www.brainwavepowermusic.com/blog/blog/the-power-of-chants-benefits-of-chanting-and-mantras-to-the-body-and-spirit"><strong>The Power Of Chants: Benefits Of Chanting And Mantras To The Body And Spirit</strong></a> <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity"><strong>Consciousness Evolution: The Dawn Of A New Age Of Humanity</strong></a><strong> </strong><i> </i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-global-consciousness-ascension-through-the-power-of-the-consensus"><span><strong>The Global Consciousness: Ascension Through The Power Of The Consensus</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being"><span><strong>What Is Consciousness? Undestanding The Mystery Of Being</strong></span></a></div><div class="text-main alt-font">
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</tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39246552015-11-14T01:39:00+11:002023-04-24T14:33:41+10:00What Is Friday The 13th? Should We Be Worried?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-ok5YA2cgVwY/VkYRAjxRO6I/AAAAAAAABD4/wjxchRWr69g/s1600/friday-13th.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-ok5YA2cgVwY/VkYRAjxRO6I/AAAAAAAABD4/wjxchRWr69g/s320/friday-13th.jpg" class="size_orig justify_inline border_" height="213" width="320" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p><br>If there is one number that has struck fear into the hearts and minds of the different peoples of the Western world, it is the number 13. Even today, there are no 13th floors in most buildings! But the combination of a Friday being the 13th of the month is said to be even worse. But what is it about Friday the 13th that has a lot of people spooked?<br><br><br><strong>Where did Friday the 13th come from?</strong><br><br>Friday the 13th is prevalent in the Western world’s culture, and many experts believe that the superstition may have come from the Middle Ages. It is said that during Jesus’ last supper, there were 13 people present on the 13th of Maundy Thursday, the night before he died on Friday. </p><h4 style="text-align:center;">
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</h4><p style="text-align:center;"><br>Prior to this, different cultures have already considered Friday, and the number 13, to be unlucky. Fridays are said to be an unlucky day, with histories ranging from sailors not wanting to sail on Fridays, to Jesus’ death being on a Friday. 13 being unlucky is almost a universal belief, with histories ranging from Judas being the 13th guest during the last supper, to Viking Norse belief’s Loki being the 13th god in the Norse pantheon, and was the 13th guest to arrive at the funeral of Balder, whose murder he engineered. In occult beliefs, the number 13 holds great significance, both for good and bad, but due to its association to the occult, the number 13 is commonly seen in a negative light. <br><br>So with Friday and the number 13 combining, it is said to be especially unlucky. <br><br>Contrary to popular belief, while it is true that the Knights Templar’s arrest and eventual executions occurred on Friday, October 13, 1307, it is not the earliest source of the Friday the 13th superstition; in fact this theory is quite modern. <br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>Is it really unlucky?</strong><br><br>Scientific research has shown that while there are unfortunate events that occurred during the many Friday the 13th days of our history, it is not that much more than any other Friday, or any other day for that matter. Many scientists attribute the Friday the 13th fear to be a case of people seeing what they are trying to find, that is, because people believe that Friday the 13th is unlucky, they will always find instances and reasons for it to be so.<br><br>In addition to this, Hollywood and modern media keeps on pushing this idea to the public through shows and movies.<br><br>However, followers of mysticism and of the occult believe that Friday the 13th is truly a negatively charged day. The point to the numerous instances that the number 13 has been significantly associated with negativity, as well as the multiple feelings of foreboding felt by people all over the world during this black day.<br><br>But some people, particularly spiritualists and higher consciousness followers believe that this is simply a case of a belief manifesting to some truth due to the global consciousness flexing its powers. With so many people believing that Friday the 13th is unlucky, this united belief is given life by the global consciousness of the human race.<br><br><br>Overall, there is no need to fear during Friday the 13th. But it doesn’t hurt to be ready for it! Proper lucky charms, feng shui, and other wards for bad luck can make sure you’re safe on that day. And also, listen to this binaural beats track for luck!<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/G-PviObDGUY/0.jpg" src="https://www.youtube.com/embed/G-PviObDGUY?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p>Jupiter is known for good luck, spiritual teachings, higher knowledge and success. It represents growth, creative power, prosperity and good health. With a binaural beat mix of 0.5-4Hz, found in the Delta wave, and a carrier frequency of 183.58, which is associated with the orbit of Jupiter itself, this meditative music aids with anti-aging, deep sleep and taps the deeper levels of our subconscious as we search for divine knowledge and personal growth. Relax, listen, and feel the bliss.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><i>Related Articles:</i><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure><p><br>There is a saying: “no man is an island.” Since the dawn of our species, this has proven to be true. Whether it is for practical or procreative reasons, people have always sought companionship. However, to many, perhaps all, there is a deeper yearning to find one specific person, one that would make them complete as they go through the journey of life: the soulmate.<br><br><br><strong>What are soulmates?</strong><br><br>Different peoples from all corners of the world define the soul mate virtually the same way: a soul mate is a person who we feel the deepest, most intimate comfort, physical and emotional compatibility, and to some, even spiritual affinity. This is the reason why, when people feel like they have found their soulmate, they feel like they are more than they are, like they are complete.</p><h4 style="text-align:center;">
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</h4><p><br>But while we have defined what a soulmate is, it can in fact be very difficult to recognize a person as your soulmate. Sometimes a romantic relationship with a partner will feel so intense, so deep, and have all the hallmarks of a soulmate as it is defined, and yet it will end in disaster and misery. Some people will feel like this means their soulmate was not meant to be theirs, but they would be wrong. It just means that that person wasn’t their –true- soulmate in the first place, or just one of the other soulmates they have encountered; yes, it is possible multiple soulmates will enter your life, but there will only be one true soulmate.<br><br>This is because when one finally finds their true soulmate, it will be undeniable. It is when, despite troubles, arguments, or misunderstandings, the connection still exists and remains strong. It is when the person feels instantly comfortable, do not feel threatened, and desires to be with the other almost at all times. It is when the desire to grow and learn together remains over the years, and the respect for one another is there at all times.</p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p>And a soulmate may not necessarily be a romantic partner as well. While this is the most common occurrence, it is not always the case. It can be a best friend, it may even be a pet. And while there might not be a physical or sexual relationship with them, the potency of the love and the connection is just the same.<br><br>For those who do have romantic soulmates however, the sexual relationship will be without comparison. It transcends simply being amazing, physically, but emotionally and even spiritually as well. A mere touch of a fingertip can be electrifying, and a kiss, breathtaking. But again, your soulmate may not necessarily be one for a romantic or physical relationship.<br><br><br><strong>How do I find my soulmate?</strong><br><br>In most instances, you do not actively find your soulmate. While you may increase your chances by encountering and meeting a lot of people, it is not a guarantee. The arrival of your soulmate, as many people believe, is part of a grand cosmic plan. Some people are fated to find theirs early, some, late in life. Some even find their soulmates while they are already with their spouse, and this can prove to be a challenge to their lives. And some don’t even find them at all, or if they do, they are not meant to be together.<br><br>Whatever the case, it is simply part of the story of their life, how they get to be with their soulmates. One way to increase your chances at finding your soulmate is by opening your heart chakra to the cosmos, with the help of this track:<br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/wvECaeXnly0/0.jpg" src="https://www.youtube.com/embed/wvECaeXnly0?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p>The binaural beat and isochronic tone frequencies used in this track ranges from the Alpha to the Delta, and has the carrier frequency of the planet Venus, where it promotes positivity, reflection, desires, ambitions, harmony, balance, emotional warmth, physical or emotional self-healing that are connected to the heart, mental balance, love for life, for self, and for others. It is also strongly connected to the heart chakra and the Hara.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><br><i>Related Articles:</i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-power-of-self-appreciation-for-self-esteem-and-confidence"><strong>The Power Of Self-Appreciation For Self-Esteem And Confidence</strong></a><a class="no-pjax" href="http://www.brainwavepowermusic.com/blog/blog/the-power-of-chants-benefits-of-chanting-and-mantras-to-the-body-and-spirit"><strong>The Power Of Chants: Benefits Of Chanting And Mantras To The Body And Spirit</strong></a> <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity"><strong>Consciousness Evolution: The Dawn Of A New Age Of Humanity</strong></a><strong> </strong><i> </i></p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-global-consciousness-ascension-through-the-power-of-the-consensus"><span><strong>The Global Consciousness: Ascension Through The Power Of The Consensus</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being"><span><strong>What Is Consciousness? Undestanding The Mystery Of Being</strong></span></a></div><div class="text-main alt-font">
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</div></div><footer><p> </p></footer>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39241222015-11-12T02:22:00+11:002023-04-19T18:31:06+10:00Brain Enhancement: How To Increase Your Brain Waves Naturally<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-q-ErFrqynVc/VkNc7VGIyfI/AAAAAAAABDY/u2yLOShEIZ4/s1600/brainwaves.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-q-ErFrqynVc/VkNc7VGIyfI/AAAAAAAABDY/u2yLOShEIZ4/s400/brainwaves.jpg" class="size_orig justify_inline border_" height="221" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p><br>Our brains produce brainwaves that affect our lives on a regular basis. But not all brainwaves are the same; each one has a specific domain that affects us. In order to condition the brain to produce more of these waves, we must stimulate it. How? Try these everyday activities that will improve your brainwave production!<br><br><strong><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/de0d217284adaa2d3aeb708b9207ee71dc52e5f5/original/618jo7pxdxl-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></strong></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" rel="noopener"><strong><u>https://amzn.to/3LXDwhI</u></strong></a>
</h4><p><strong>Alpha Waves</strong> – the brainwave pattern that is associated with relaxation while awake, feeling peace of mind and overall calm, alpha waves also govern abstract creativity (one that is not connected to logic) and is often the reason why people can think out of the box. This is also the wave that is most dominant when lucid dreaming, and the brainwave most associated with stress and anxiety reduction.<br><br>1.) Close your eyes – the very simple act of closing your eyes produces Alpha Waves. This is why people who are trying to find solutions to problems or situations often find themselves closing their eyes when they are engaged in deep thought. How many times have you found an answer to a situation by simply closing your eyes and thinking? Right?<br><br>2.) Engaging in artful pursuits – painting, sculpting, drawing, or any other form of arts and crafts that require free thought (no need to focus too much, just create) can produce alpha waves, especially when the mind is encouraged to run wild.<br><br>3.) Performing a skill you’re good at – skills or activities that you have a high skill level in performing also produces alpha waves. In fact, when performing this skill is done at the best of ways, it is because the mind has produced a surge of alpha waves.<br><br>4.) Be in a relaxing situation – whether it’s a massage, playing with puppies, or just sleeping after a long day.<br><br>5.) Meditation – relaxing meditation varieties can produce alpha waves.<br><br><br><strong>Beta Waves</strong> – the normal brainwave pattern produced during a normal day, whose domains include proper mental functioning, emotional control, mental capacity, alertness, and concentration.<br><br>1.) Learning a new skill, repetition – focusing on learning a new skill, whether physical or mental, can produce beta waves which in turn will improve the ability to learn new skills. It is important to practice these skills repeatedly.<br><br>2.) Playing mental games – playing chess, checkers, scrabble, or any other mental game that requires tremendous focus as well as problem solving can produce beta waves.<br><br>3.) Read a book (mentally, or out loud) – the act of reading requires focus as well as understanding and learning. Any book that you are not previously aware of is the best, although reading a book you’ve read before is also an option.<br><br>4.) Studying – the act of studying itself produces beta waves. It can be anything from studying an academic lesson or topic to studying human behavior as observed in public. Any form of studying requires focus and concentration and can produce beta waves.<br><br>5.) Meditation – meditation variants that require a lot of focus on a particular object or activity can produce beta waves.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>Delta Waves</strong> - the waves that govern healing sleep and recovery, there is one sure fire way to improve its production: meditation! Try out different meditation methods, each one helps stimulate Delta Wave production.<br><br><br><strong>Gamma Waves</strong> – the highest frequency brainwaves, Gamma Waves that improve creativity, speech, and learning, and overall perception. Below are sample activities that can produce these waves.<br><br>1.) Learning or speaking in a different language - conversing in a different language with people who know the language more than you can produce gamma waves. In addition, the process of learning a new language can also produce gamma waves.<br><br>2.) Conceptualizing ideas – whether it’s for work or school, or simply imagining ideas, the process itself can produce gamma waves.<br><br>3.) Recalling memories or looking at photo albums – taking a trip down memory lane can also produce gamma waves, and in turn actually increase memory recall (both the quality of the recall and the speed)<br><br>4.) Meditation – deep meditation also produces gamma waves.<br><br>5.) Active perception – the process of being very aware of your surroundings and self also produces gamma waves.<br><br><br><strong>Theta Waves</strong> – can be considered the “super wave”, this brainwave pattern influences many different domains of the mind, from memory to emotions to creativity to relaxation and more. Producing theta waves then causes overall improvement for the persion.<br><br>1.) Zen meditation – one of the most effective ways of producing theta waves, zen meditation requires a number of different things done in conjunction with one another; freeing the mind of logic or emptying it entirely (often associated with alpha waves), focusing on breath and posture (beta waves), and relaxing to an almost sleep state (alpha and gamma waves.) This is why zen meditation has a lot of benefits.<br><br>2.) Playing recall and recognition games – charades, puzzles, and boggle/scrabble are good games to produce theta waves.<br><br>3.) Engage in relaxing, creative pursuits that require effort – painting by numbers, Sudoku, and playing action and strategy video games are all good activities to produce the super wave.<br><br><br>Do these activities regularly and you're sure to stimulate your brainwave production! Enhance these activities even further by listening to a binaural beats track for brainwave production, like this one.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/dgx1Ss1xhg8/0.jpg" src="https://www.youtube.com/embed/dgx1Ss1xhg8?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Activate your Pineal Gland with this newest binaural beat and isochronic tone frequency formula, aimed at triggering and awakening your Third Eye. Using binaural beats ranging from 3Hz to 20Hz, this is associated with the Schumann Resonance and can give effects of the stimulation of the pineal gland, helps with tinnitus, promotes deep relaxation, increased memory, focus, creativity, and is very ideal for meditation sessions, wherein you are after inter-awareness of self & purpose.<br><br>Listen with or without headphones.<br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><br><br><i>Related Articles:</i><br><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-binaural-beats-to-turn-your-body-into-a-fat-burning-furnace"><strong>Using Binaural Beats To Turn Your Body Into A Fat Burning Furnace</strong></a></div><div class="text-main alt-font">
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</div></div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39224252015-11-11T02:28:00+11:002023-04-19T18:25:16+10:00The Power Of Self-Appreciation For Self-Esteem And Confidence<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://2.bp.blogspot.com/-A0eJrnOn0fs/VkInvO3MFoI/AAAAAAAABDI/byQYjFEynyk/s1600/self-appreciation.jpg" imageanchor="1"><img src="//2.bp.blogspot.com/-A0eJrnOn0fs/VkInvO3MFoI/AAAAAAAABDI/byQYjFEynyk/s400/self-appreciation.jpg" class="size_orig justify_inline border_" height="200" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p>Two of the most potent things that can cripple a person’s life from reaching its full potential are a lack of confidence and low self-esteem. Without these two things, latent talents, cultivated skills, and acquired knowledge and intelligence can lay dormant and untapped, denying the world a light that can possibly change it for the better. So how does one increase confidence and self-esteem? One way is through the power of self-appreciation.<br><br><br><strong>What is self-appreciation?</strong><br><br>On first glance, it seems like it is quite easy to understand: “self-appreciation, means to appreciate one’s self right? That’s it?” While that partly covers it, self-appreciation is so much more. Self-appreciation refers to a sensitive understanding of your own value, to see, understand, and accept yourself, what you want to do, and what you want to be.<br> </p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/de0d217284adaa2d3aeb708b9207ee71dc52e5f5/original/618jo7pxdxl-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" rel="noopener"><strong><u>https://amzn.to/3LXDwhI</u></strong></a>
</h4><p><br>It is not a quantifiable thing, like how we see and accept confidence and self-esteem (hence being able to say “low” or “high” self-esteem) but rather a process that leads one to recognize their own value from a very broad perspective, ranging from aesthetic, to social, to spiritual. It is being sensitive to what is real about one’s self, whether good or bad, and being aware of pros and cons that are either not being given enough credit, or given too much. It is seeing the silver lining of hardships, and being thankful for moments that were easy and rewarding.<br><br>In general, self-appreciation is being able to understand the value of what you know about yourself, and wanting to know more about yourself. To begin the process of self-appreciating, the first step is to stop, list down all the positives and negatives in your life, honestly, and reflect on what comes out. It may not be done in one sitting (as mentioned, it is a continuous process) but listing down what comes to mind is a good springboard. From this point, it is simply accepting what you have written, and being open to understand each specific thing even more.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>How self-appreciation relates to confidence and self-esteem</strong><br><br>What is it exactly that affects self-esteem and confidence greatly? Positive reinforcement and negative feedback. When a person receives positive reinforcement for something, their confidence about that increases, and when negative feedback is given instead, confidence decreases. This is normal behavior, but when the confidence increases or decreases to a fault, then it becomes a problem. Self-appreciation helps with this by fully appreciating and understanding one’s self enough to accept whatever feedback is given, and then use it to further improve.<br><br>For example, a person who is good in basketball is given praise for his skills, perhaps too much praise. Without self-appreciation, this feedback could lead to being too reckless in his game for being overconfident, which can negatively impact what that person is actually good at. But suppose negative feedback is given, despite his knowledge of being good in basketball. That person without self-appreciation can then be affected and lose confidence, actually hindering him from using the skills he already has.<br><br>What self-appreciation does is slow the person down, reinforces that person’s faith in himself (in this case, his basketball skills), and then begin to connect to himself and try to understand why the feedback was given. If it was a positive reinforcement, self-appreciation stops it from going to the head too much, and then prompts the person to think, “what else can I improve on? How can I make my game better?” A negative comment then is stopped from being too crippling, and self-appreciation can make the person ask “why did he say that? What can I improve on to address it?”<br><br>The same can be said even if the person turns out to be bad in basketball. Self-appreciation makes the person know that positive reinforcement is meant to motivate, and not really a sign of his actual improvement and negative feedback is simply an affirmation of what he already knows (that he is bad in basketball) and then use it as fuel for improvement.<br><br>It is through this dynamic of understanding one’s self, and taking the outside stimuli properly, that self-appreciation can improve one’s confidence and self-esteem. To help you with this, we created this <a class="no-pjax" href="https://www.youtube.com/watch?v=GfLAH3hHYHE" target="_blank">binaural beats track for positive thoughts</a>, which you can listen to during your meditations.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/GfLAH3hHYHE/0.jpg" src="https://www.youtube.com/embed/GfLAH3hHYHE?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Using Brainwave Entrainment beats that range from 6Hz - 10Hz, which are directly associated with Creative Visualization, and the binaural frequency of Mars at 144.72Hz, this supports strength of will, focused energy, and ability for achievement. The Law of Attraction nicely binds together with Creative Visualization. Change your vibration into a rich, successful, happy you. Think and Act it out towards your outer world, and experience the goodness you’ll receive to your inner world.<br><br><br><i>Related Articles:</i><br><br><a class="no-pjax" href="http://www.brainwavepowermusic.com/blog/blog/the-power-of-chants-benefits-of-chanting-and-mantras-to-the-body-and-spirit"><strong>The Power Of Chants: Benefits Of Chanting And Mantras To The Body And Spirit</strong></a> <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity"><strong>Consciousness Evolution: The Dawn Of A New Age Of Humanity</strong></a><strong> </strong><i> </i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-global-consciousness-ascension-through-the-power-of-the-consensus"><span><strong>The Global Consciousness: Ascension Through The Power Of The Consensus</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being"><span><strong>What Is Consciousness? Undestanding The Mystery Of Being</strong></span></a></div><div class="text-main alt-font">
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</div></div><footer><p> </p></footer>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39203132015-11-10T02:07:00+11:002023-04-19T18:21:23+10:00What Is An Out Of Body Experience? Near Death Experience And Astral Projection<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-PHufW22yUuA/VkC5SdxJ87I/AAAAAAAABC4/o1WXpFWAPAM/s1600/NearDeath.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-PHufW22yUuA/VkC5SdxJ87I/AAAAAAAABC4/o1WXpFWAPAM/s400/NearDeath.jpg" class="size_orig justify_inline border_" height="243" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p><br><br>It’s a common Hollywood cliché: a character finds himself, either sleeping or in a near fatal situation, and the next thing they know, they’re looking at his own body lying on a bed or an operating table. Sometimes, he sees a white light, and he tries to approach it, but all of a sudden, he finds himself back on the hospital bed, and awake. It is an out of body experience, something that happens to a surprisingly high number of people all over the world.<br><br><br><strong>What is it?</strong><br><br>An out-of-body experience, (or OBE) is when an individual experiences floating outside their body, and being able to see their physical body from where they are floating. The term was coined by writer George Tyrell in 1943, and was quickly adopted by researchers and scientists as an alternative to other names like astral projection or spirit traveling.<br><br>Scientifically, OBEs can be caused by different things, from sleep and sensory deprivation, dehydration, drug use, and more commonly, brain trauma and near-death experiences. The last two are what scientists and researchers believe caused different civilizations to believe in the existence of souls or spirits within the body, and create their beliefs of the afterlife.<br> </p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/71b57667c30c6e8293d6c56fc63ce1bbf0c916e6/original/screenshot-2023-04-13-at-12-17-06-pm.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">BEYOND DREAMING BOOK <a class="no-pjax" href="https://amzn.to/42C5wgV" target="_blank" rel="noopener"><strong><u>https://amzn.to/42C5wgV</u></strong></a>
</h4><p><br>Psychologically, OBEs are considered by scientists to be dissociative experiences that come from different psychological and neurological factors, and are a form of mental state, like dreaming. The reason why it appears as such is because the brain’s subconscious dramatizes certain specific images, normally hallucinatory constructs that are related to the personality. It is also considered by some as a defense mechanism to deal with the threat of death, or as a stress reaction to a painful situation. There are almost as many scientific theories about OBEs as the number of OBE cases themselves!<br><br>However, spiritualists, occultists, and parapsychologists believe that OBEs are not simply psychological in nature, but rather, proof that there is a soul, spirit, or astral body within all of us that can detach from the physical body. Recent anecdotes of OBEs have people who experienced OBEs report specific things or instances that would otherwise not be known without actually having an OBE. Everything from seeing items that the patient has not come across, to being able to observe the goings-on of their surroundings while they are physically unconscious.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>Why does it happen often near death?</strong><br><br>As mentioned earlier, some scientists believe that OBEs are a defense mechanism to deal with the threat of death. They believe that he mind creates an OBE to be able to calm the body down in order to make the transition from life to death less traumatic, reducing the physical pain.<br><br>Parapsychologists and spiritualists however believe that OBEs happen because when a person gets a near-death experience, the final separation of the spirit and body begins, as the soul transcends to the next realm. The white light that scientists attribute to the eyes dilating when experiencing trauma is believed to be the gateway to the spirit realm, which is why it is seen at some point during the OBE. When a person is suddenly pulled back to the waking world to their body, it is because their physical body has been stopped from dying, and as a result the transcending process gets interrupted. It is believed that OBEs are a natural part of a person’s life.<br><br><br><strong>What is the difference between OBEs and astral projection?</strong><br><br>Simply put, all astral projections are OBEs, while not all OBEs are astral projections. In addition, OBEs are often uncontrolled and done unintentionally, while astral projection is a skill that requires the performer to intentionally project their astral body outward. And lastly, while OBEs often occur due to a variety of reasons, astral projection happens primarily due to the will and skill of the performer. <br><br>OBEs do happen, but why wait until it does? You can take control and perform astral projection instead, with the help of our guides below and this <a class="no-pjax" href="https://www.youtube.com/watch?v=vK0l6RftcXI" target="_blank">binaural beats track for astral projection</a>.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/vK0l6RftcXI/0.jpg" src="https://www.youtube.com/embed/vK0l6RftcXI?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>The first part contains binaural beat frequencies and isochronic tones that range in Theta waves associated with deep relaxation, meditation and creativity, astral projection and tapping your subconscious. In this first couple of hours, you should try doing astral projection methods to further assist your chances of acquiring an out of body experience. <br><br>For the second part of this track, we have formulated another set of frequencies dedicated for a deep, sound sleep and relaxation. Both parts contain the frequency of the Sun, 136.1Hz, which resonates the feelings of calmness, meditative, and centering. It is also connected to the Heart chakra to give you a sense of balance and harmony with the cosmos. As you finish your astral travels, you will find yourself falling into deep sleep and waking up feeling refreshed and energized.<br><br><br><br><br>Related Articles:<br> </p><div class="text-main alt-font">
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</div></div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39150622015-11-06T04:05:00+11:002023-04-19T18:11:45+10:00How To Improve Your Artistic Skills With Lucid Dreaming<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-VRn1lsfFT4k/VjuLi56d12I/AAAAAAAABCo/UDS8T9E5ec0/s1600/artist.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-VRn1lsfFT4k/VjuLi56d12I/AAAAAAAABCo/UDS8T9E5ec0/s400/artist.jpg" class="size_orig justify_inline border_" height="400" width="397" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p><br>Have you ever wanted to pursue your artistic passions, whether it be painting, or music, or writing, but couldn't spare the time? With our very modern lifestyle of rushing and earning, how can anyone do so? The answer lies in lucid dreams!<br><br><br><strong>What are lucid dreams?</strong><br><br>Lucid dreams are dreams where the dreamer is fully aware and in control of their dream. We have discussed this numerous times before, and have many guides that can help, which you can find in our blog. But the most important thing that you need to know about lucid dreams is that the experience feels very, very real, and that whatever the dreamer feels inside the dream translates to real life, in one form or another.</p><h4 style="text-align:center;">
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</h4><p><br><strong>How does it work for artistry?</strong><br><br>Lucid dreaming allows the dreamer to create a dream wherein they are able to do a specific set of movements, whether it be a basketball jumpshot or simply running or controlling their diet and appetite, with binaural beats stimulating specific brainwaves to reinforce what they have done in the dream.<br><br>The same works for artistic passions, although there are slight differences that need to be done in order to focus more on the creativity and out-of-the-box thinking that are required for artistic pursuits like painting, sculpting, dancing, singing, and many others.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>How to get started</strong><br><br>While there are various ways to approach this, lucid dreaming to pursue your artistic passions have basic general steps that need to be followed in order for it to work.<br><br> </p><ol>
<li>
<strong>Visualize and set your intent early</strong> - As the day starts, reinforce the idea that in the night to follow, you will lucid dream and pursue an artistic passion. This is important as it conditions the mind to work towards this goal for many hours before you actually sleep. Visualize exactly what you want to work on; for example, if you wish to improve your ability to paint, think of painting amazing works on canvas, or draw inspiration from your favorite painters by remembering their work. Keep these things in mind the whole day.<br><strong> </strong>
</li>
<li>
<strong>Create a foundation</strong> – when you can afford the time, it is good to create a foundation, where you can start your work from in your lucid dream. Depending on the art you wish to pursue, this can be done while you work, or during your lunch break, or even before heading to bed. A foundation is a piece of art you can recall during the dream and work from, like a sketch on a piece of paper, or a basic tune to a song, or the first stanza of a poem, or even just a piece of clay you have started to shape with your hands. Once you have this, keep it with you and remember to place it beside the bed when you sleep.<br> </li>
<li>
<strong>Prepare the room</strong> - to improve your chances at lucidity, it is important to prepare your room properly for lucid dreaming. Our guide to do this can be found here. But what can be done in addition to the tips we have already provided, is to place your artistic paraphernalia in the room as well. For example, painters and illustrators can have a blank canvas, a palette, and even the faint smell of some paint present to help stimulate the dream as you sleep. Musical instruments, pencils and papers, books on poetry, hammers and chisels, all of these can help by stimulating the subconscious as you prepare to sleep. And of course, your foundation should be present as well.<br> </li>
<li>
<strong>Execute reality checks</strong> – once you are dreaming, remember to perform your reality checks. A guide to do this can be found here. Another thing you can check is your foundation! Look or try to recall that work you made prior, and see if you actually can, and if you do, is it distorted, or not as you remember it? If so, this is a sign that you are asleep and dreaming, and can now enter lucidity.<br> </li>
<li>
<strong>Pursue your passion</strong> – now in control of your dream, you can begin. At this point, you can begin to pursue your artistic passion. If you can remember your foundation, you can try to recreate that in your dream, make it better or build on top of it. If not, you can just create a new work of art, limited only by your imagination. Remember, in the lucid dream, there are no mistakes, and whatever your mind conjures up is something that will benefit your skills and abilities. But one thing you should remember, is that you should do the art you wish while lucid dreaming! If it’s painting, then paint. If it’s music, then compose and hear the tunes. The possibilities are endless.<br> </li>
<li>
<strong>Record everything </strong>– when you wake up, do not forget to record your artistic work in your lucid dream journal as soon as you can. And this is beyond just words (unless your artistic passion is writing!) Draw it, play and record it with your musical instrument, write the stanzas down. You’ll be amazed by what is produced!</li>
</ol><p>Tap into your inner artist now, with the help of lucid dreaming and our binaural beats track for creativity.<br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/hQuRtIUX0fg/0.jpg" src="https://www.youtube.com/embed/hQuRtIUX0fg?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>This binaural beats track will let your creative thoughts flow and let your intuition guide you into your own dreamlike imagination journey to awaken your inner artist!<br><br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><br><br><i>Related Articles:</i><br><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-binaural-beats-to-turn-your-body-into-a-fat-burning-furnace"><strong>Using Binaural Beats To Turn Your Body Into A Fat Burning Furnace</strong></a></div><div class="text-main alt-font">
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</div></div><footer><p> </p></footer>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39114582015-11-04T02:39:00+11:002023-04-19T18:00:55+10:00The Power Of Chants: Benefits Of Chanting And Mantras To The Body And Spirit<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-fs3X2zG44Gk/VjjwZP05OxI/AAAAAAAABCY/368KKw3UAp0/s1600/chantingmonks.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-fs3X2zG44Gk/VjjwZP05OxI/AAAAAAAABCY/368KKw3UAp0/s400/chantingmonks.jpg" class="size_orig justify_inline border_" height="227" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p><br>From a simple individual prayer, to a whole gathering of people voicing out in unison, many spiritual rituals and events require chanting of mantras or hymns. Whether it’s to connect to a higher spiritual power, or to try to reach out to the spirit realm, or even tap into something darker, chanting has been part of the fabric of human spiritual culture for thousands of years. But why is this the case? What is it about chanting that makes it essential to virtually every spiritual practice?<br><br><br><strong>Raising spiritual levels</strong><br><br>Regardless of one’s religion or beliefs, chanting is believed to bring about a transformation that leads the chanter closer to the spiritual realm, to the Divine. Many spiritual leaders and experts believe that chanting, whether it be a Judeo-Christian prayer, or a Hindu or Buddhist mantra, helps the chanter become more aware of the Supreme Being/s and unite with them on a spiritual level. It does so by harmonizing the physical, emotional, and intellectual sides of a person, and helps remember the Supreme Being/s.</p><h4 style="text-align:center;">
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</h4><p><br>Chanting also alters the consciousness and increases psychic power, and sacred chants empower the chanter with spiritual abilities that help them reach their goals in life. This happens because chanting taps into the Divine Principle, which in turn grants otherworldly and supernatural powers.<br><br>In Buddhism, chanting is also used in spiritual purification and in clearing out spiritual distress brought about by negative energies and sin. This is similar to Hindu beliefs of chanting helping cleanse negative karma, and Christian beliefs of invoking God’s name for forgiveness of sin.<br><br>Some followers of the occult also believe that chanting, especially in séances or Ouija board sessions, help in thinning the veil between the living and spiritual realms and can help in communicating with the dead. <br><br>These are just a handful of the spiritual effects of chanting; the effects vary depending on the religion or spiritual belief a person follows.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>Physical effects and scientific research</strong><br><br>The effects of chanting are not just based on belief, or a placebo effect. Scientists have researched the effect of chanting numerous times in the past years, to find out why chanting produces the effects they do.<br><br>In general, chanting has been found to have a therapeutic effect on the body, soothing and harmonizing the body’s multiple systems and kickstarts the body’s natural healing abilities, as well as help deal with addiction. This is according to research done by Alfred Tomatis at the French Academy of Science and Medicine, as well as by the experts at Cleveland University. This happens because of what are known as the Neuro-Linguistic Effect and the Psycho-Linguistic Effect. The NLE is a melodious effect created by the rhythmic tones of chanting, and the PLE the body’s reaction to the meaning of the chants being chanted. These two effects signal the brain to produce and spread the curing, healing, and feel-good chemicals of the body.<br><br>Other studies, like the one done by Dr. Alan Watkins of the Imperial College in London, have shown that heart rate and blood pressure dip to their lowest while chanting, as well as normalize the levels of adrenaline, cholesterol, and unruly brainwave patterns, due to the vibrations of the sounds produced during chanting. As well, neuroscientist Marian Diamond of University of California discovered that chanting inhibits the release of stress-hormones.<br><br><br>Whether it’s during meditation, yoga, prayer, or even just to take a short break from the rigors of everyday life, chanting can definitely improve your well-being. Chant while listening to this binaural beats track and compound the effects even more!<br><br> </p><div class="separator" style="clear:both;text-align:center;">
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</div><p><br><br>Using the 14.1Hz binaural beat as the main focal point, which is associated to the Earth Resonance and accelerated healing, and a multiple binaural frequency flow from 7Hz to 12Hz, this music therapy track provides a gateway for self-visualization in a healing situation, treatment of addictions, grounding, stress tolerance improvement, rejuvenating effects, helps in recovery from injuries, and centering and balancing for the mind and body. Listen with or without headphones once a day.<br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity"><strong>Consciousness Evolution: The Dawn Of A New Age Of Humanity</strong></a><strong> </strong><i> </i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-global-consciousness-ascension-through-the-power-of-the-consensus"><span><strong>The Global Consciousness: Ascension Through The Power Of The Consensus</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being"><span><strong>What Is Consciousness? Undestanding The Mystery Of Being</strong></span></a></div><div class="text-main alt-font">
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</div></div><footer><p> </p></footer>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39058202015-10-30T01:31:00+11:002023-04-19T17:54:16+10:00How To Stop Nightmares With A Dreamcatcher – Its History And Powers<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-yJCiAoqxYXA/VjIrzRxr40I/AAAAAAAABCI/mV8uzqQfXI0/s1600/Dreamcatcher.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-yJCiAoqxYXA/VjIrzRxr40I/AAAAAAAABCI/mV8uzqQfXI0/s400/Dreamcatcher.jpg" class="size_orig justify_inline border_" height="225" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p><br>Nightmares can be a pain to deal with, especially when it recurs regularly, and especially near and around Halloween! To many, it can be a simple annoyance, to others, it can stop them from sleeping properly and can cause other side-effects. This is why, over the centuries, there have been many methods developed to try and combat nightmares. One method is to use a dreamcatcher, a ward that can not only keep you safe from nightmares, but also give you good dreams.<br><br><br><strong>What is a dreamcatcher?</strong><br><br>A dreamcatcher is a tool from Native American culture, more specifically, the Ojibwe people. It is a round or tear shaped object with a web woven in the middle, usually composed of 8 points or more, and decorated with different ornaments, like sacred feathers from spiritual birds, wooden or pottered beads, twigs from sacred trees (like the red willow) and even herbs that ward off evil spirits. Some more elaborate dreamcatchers include powerful gemstones that improve the energy of the room, and permeate into the mind of the sleeping person or beast. </p><h4 style="text-align:center;">
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</h4><p><br>The idea behind this comes from the spider’s web. In fact, the Ojibwe word they use for dreamcatcher literally means “spider.” A spider’s web catches prey or anything that can harm them, and the Native American people believed that the dream catcher would work the same way with nightmares.<br><br>In some tribes, the dreamcatcher “catches” the nightmares, and lets good dreams pass through, with the caught nightmares being dissolved when sunlight touches the dreamcatcher. In other tribes, it works in reverse, with the dreams being caught in the web so it can trickle down to the dreamer, while the nightmares pass through and go out the window. In both cases, the dreamcatcher protects the dreamer from nightmares.<br><br>While dreamcatchers are most useful for children, it can also be useful for adults who are often having nightmares.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>How to use a dreamcatcher</strong><br><br>The first thing to know before getting a dreamcatcher is to figure out which one is right for you. While dreamcatchers can look very similar to one another, and they will all work in general, it is better to get a dreamcatcher that is right for you. A large one will catch more nightmares, but can interfere with the flow of your dreams, whereas a small one may improve the flow of your dreams, but might not be able to catch all your nightmares. It is also important to choose a dreamcatcher with the right ornaments; feathers from specific birds, specific gemstones, and others that are more attuned to your frequency can make the dreamcatcher more effective.<br><br>To find which dreamcatcher is right for you, you can consult your local Native American dreamcatcher shop. Or make one your own!<br><br>Next, once you have your dreamcatcher, make sure it is activated and blessed. A short prayer, with smoke from incense or burning herbs will usually do this, although it is best to have one blessed by a Native American shaman.<br><br>Finally, place the dreamcatcher in the right position. While most dreamcatchers are placed over the bed where the head would lay, other dreamcatchers are said to be placed near the door or the windows of the bedroom, as this is where nightmares are said to enter.<br><br>Once the dreamcatcher is in place, you can be ready to sleep. A final step is to offer a short prayer for protection from nightmares before sleeping, as this can empower the dreamcatcher to work better. And if you have a <a class="no-pjax" href="https://www.youtube.com/watch?v=ahvUqnW_VHU" target="_blank">binaural beats track for good dreams</a>, it can attune the mind more for good dreams and less for nightmares! This binaural beats track should do the trick.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/ahvUqnW_VHU/0.jpg" src="https://www.youtube.com/embed/ahvUqnW_VHU?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>The Quasar Pulse Lullaby track was inspired by the metaphysical notions of astral projections and lucid dreaming experiences by people who have traveled through the cosmos. This 4-part track contains brainwave entrainment frequencies that coincide with the different stages of sleep and REM. Prominent throughout the track are dream enhancing binaurals that will help your mind in exercising its imagination. Breathe deep. Relax. Close your eyes and set the scenario to which you would like to travel in your dreams. Focusing on the DreamScape will further help in attaining vivid dreams.<br><br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><div class="text-main alt-font">
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</div></div><footer><p> </p></footer>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39057412015-10-29T01:25:00+11:002023-04-19T17:35:10+10:00Are Ghosts And Spirits More Active During Halloween? <div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-g3mf5_1tXmU/VjGC-jsxX5I/AAAAAAAABB4/846Cag3YVqY/s1600/Halloween.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-g3mf5_1tXmU/VjGC-jsxX5I/AAAAAAAABB4/846Cag3YVqY/s400/Halloween.jpg" class="size_orig justify_inline border_" height="300" width="400" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p><br>Halloween is the time of the year many are waiting for, not just because they can dress up and have free candy (for kids anyway), but for believers of the paranormal, it is also because it is very significant. During Halloween, it is said that ghosts, spirits, and other paranormal creatures become more active, and are therefore easier to reach or see. But is this really the case? And if so, why?<br><br><br><strong>Brief history of Halloween</strong><br><br>The celebration we now know as Halloween traces its roots from European Celtic traditions, to a festival called “Samhain” (pronounced Saw-ween, which sounds very similar to the word we use today.) This would be around November of our calendar, and is during Autumn season, a time for harvesting of crops and taking care of livestock before Winter comes.<br><br>It is believed by the ancient Celts that during this time, the Lord of the Dead called Samhain would lead the Celts who died in the past year to the land of the living, to visit their relatives before moving on to the realm of the dead. During this time, the living would offer rituals and pay honor to the dead relatives and ancestors, but out of fear of the dead, Druids, the Celts’ priests, would sacrifice one person to Samhain by burning them alive in a cage near the end of the festivities. This eventually was replaced with black cats, who were believed to do the bidding of witches, once the Romans took over Celtic lands and banned human sacrifice.</p><p> </p><h4 style="text-align:center;">
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</h4><p><br>When the Christian missionaries reached Celtic shores, they sought to convert the Celts by moving the Christian holiday of All Saints’ Day to November 1st, which coincides with Samhain. All Hallow’s Eve, another Christian holiday, was celebrated during the evening, and eventually the name “Halloween” was coined, and moved to October 31st, to precede All Saints’ Day. During this change, while the beliefs of the dead rising to mingle with the living and Samhain having to be sated died down, its traditions lived on with costumes depicting horrid creatures, like ghosts, goblins, witches, vampires, and the like, and has since been relegated to a fun holiday with a little scares. <br><br>However, its roots still run deep, which is why many of us still feel that sense of dread and fear when this holiday comes around. <br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>Why are ghosts more active during this time?</strong><br><br>The Celts’ beliefs are not without basis. They did not suddenly decide to say “Okay, this time we should be more fearful, the dead will rise up!” Their beliefs probably stemmed from the collective experiences of their people during that time; perhaps from the realistic risks of Winter coming, or perhaps of truly supernatural reasons.<br><br>Many believe that during this time, the transition of the Autumn to Winter, is when the veil between the world of the living and the dead/supernatural is at its thinnest. Think of a rubber sheet that is stretched to near breaking, where you can almost see through it. That’s how it is. Many believe that it even has a scientific reason, associated with the planet’s geomagnetic activities during the 3 days of a full or new moon, which is often when Halloween falls on. <br><br>Researchers over the decades have linked live moon phase data and solar and lunar eclipses with Biblical events as anchors for their argument for ghosts being more active during Halloween. As well, more proof of this is the rise in paranormal sightings and occurrences within days of Halloween. Paranormal investigations are said to yield more results during this time, because of the thinning of the veil.<br><br>And finally, another reason why could be because of the collective psyche of the people during this time causing a “self-fulfilling event.” We previously discussed how the collective consciousness can cause change in the world. During this time, many people believe in Halloween, and even dress up as the very creatures they fear. With the whole human collective consciousness thinking about Halloween and paranormal creatures, they actually become empowered to come through and pierce the veil, making Halloween more active for ghosts and spirits.<br><br><br>Whatever the reason may be, Halloween seems to be a very potent time for the supernatural. Make sure you are protected even as you have fun at parties or trick-or-treating. The Aura Shield is a <a class="no-pjax" href="https://www.youtube.com/watch?v=u_XEF-tJJF8" target="_blank">binaural beats track for protection</a> that can be used to protect you from negative energy.<br> </p><div class="separator" style="clear:both;text-align:center;">
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</div><p><br>Using binaural beats and isochronic tones that range from 7.83Hz to 10Hz, these are associated with an enhanced release of serotonin (mood elevators), relaxation, improves stress tolerance and gives a sense of well-being. Using the Schumann Resonance of the Earth, this will also give you spiritual wisdom, as it is closely connected to your solar plexus chakra. Be One with the Earth’s natural brainwave and put your intentions to love, positivity and overall goodness.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><i>Related Articles:</i></p><div class="text-main alt-font"><div class="text-main alt-font">
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</div></div><footer><p> </p></footer>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39051062015-10-28T01:12:00+11:002023-09-22T12:59:40+10:00The Benefits Of Binaural Beats In Treating Addictions<p><br> </p><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p>Things that we desire or things that make us happy can improve our way of life. Sometimes, when the desire becomes too strong, it can become unhealthy, and can turn into an addiction. But while some addictions can be tolerable, drug and alcohol addictions can become destructive, for both the addict and their loved ones. This is why it is important to treat addictions as soon as possible, and there are a number of ways to do it, including the use of binaural beats. <br><br><br><strong>When do cravings become addictions?</strong><br><br>Depending on what is being craved for, a craving becomes an addiction after the body and mind becomes uncontrollably attracted to what is giving them satisfaction. Oftentimes, it becomes latched on to the subconscious. And when something is desired by the subconscious, it can be very hard to break free from it. </p><h4 style="text-align:center;">
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</h4><p><br>One of the big reasons why addictions are so hard to break off of is the association between the addiction and the reward. Many of us experience rewards on a daily basis, but addicts and desire the rewards beyond simply just liking them. And that's what makes an addiction so powerful, because many times the rewards are thought to be unreachable through any other means, or that the rewards feel so heightened that it is just really hard to become detached from them.<br><br><br><strong>How can binaural beats help?</strong><br><br>Binaural beats affect the mind, which ultimately is affected by, and governs all addictions. This is done by producing a beat or tone that is synchronized with specific brainwave patterns which have specific effects. For instance, alpha waves are most associated with stress and anxiety reduction, beta waves promote proper mental functioning, emotional control, mental capacity, alertness, and concentration, gamma waves promote learning and perception, theta waves cause overall improvement of the mind and body through relaxation, and delta waves govern healing through sleep and resting.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p>Oftentimes, an addict will have most if not all of these things out of sync. And because they are needed to live a normal life, it is important to have these elements all in balance. This is where binaural beats come in; listening to binaural beats that target specific brainwave patterns can help in treating specific addictions.<br><br>For example: a woman is addicted to anti-depressants, and have become so dependent on them that they cannot feel normal or even the slightest bit happy without them. A binaural beat track that targets the the alpha and beta waves, which govern anxiety and emotional control, can help the addict stop taking the pills, and feel happier, naturally.<br><br>Another is an alcoholic who drinks not only to feel happy, but also to be able to sleep due to many different things, from depressing work conditions or general loathing of the world. A binaural beats track that improves both the alpha and delta waves, to remove anxiety and promote healing sleep, can help wean the addict out of alcohol.<br><br>All these, in addition to the fact that binaural beats can be very relaxing when appreciated for its sound alone, can definitely help in the fight against addiction. But binaural beats aren’t just to treat the addiction. It’s also there to help make sure that the addict doesn’t fall off the wagon and go back to their old ways, by being the healthier alternative to get the euphoric high they desire.<br><br>If you or anyone you know are currently suffering from a drug or alcohol addiction, you can try the effects of binaural beats by listening to our new<a class="no-pjax" href="https://www.youtube.com/watch?v=8P7kd5AtZrk" target="_blank">binaural beats track for alcohol and drug rehabilitation</a>.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/8P7kd5AtZrk/0.jpg" src="https://www.youtube.com/embed/8P7kd5AtZrk?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br><br>Using binaural beats as an aid in alcohol and drug addiction, this music therapy track consists of 4Hz-8Hz in the Theta wave range that are associated with curing addictions. The binaural frequency of Mars supports strength of will, focused energy and the ability for achievement, sort of like a subliminal motivational push. This track can also be used to relieve mental fatigue, can aid in physical and emotional healing, deep relaxation and are conducive to inner peace. Listen with headphones to achieve the best results.<br><br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><br><br><i>Related Articles:</i><br><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-binaural-beats-to-turn-your-body-into-a-fat-burning-furnace"><strong>Using Binaural Beats To Turn Your Body Into A Fat Burning Furnace</strong></a></div><div class="text-main alt-font">
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</div></div><footer><p> </p></footer>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39048042015-10-27T00:38:00+11:002023-04-19T17:30:15+10:00What Is A Séance? The Risks Of Summoning Spirits And How To Be Safe<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://1.bp.blogspot.com/-kLbhA08qOUw/Vi5FAnWvs9I/AAAAAAAABBE/vrAlIqU9emk/s1600/seances.jpg" imageanchor="1"><img src="//1.bp.blogspot.com/-kLbhA08qOUw/Vi5FAnWvs9I/AAAAAAAABBE/vrAlIqU9emk/s640/seances.jpg" class="size_orig justify_inline border_" height="264" width="640" /></a></div><figure class="table" style="width:500px;"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr>
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</tr></tbody></table></figure><p>Since time immemorial, one of the greatest goals of people is to communicate with the dead, for whatever reason. For centuries and across cultures, people have devised ways to do this, but one thing that seems to appear consistently despite the disparities in time and location, is the séance. It is a method that has lasted the test of time and is still in use today. But what exactly is it? And is it safe for you to do?<br><br><br><strong>A channel to the dead</strong><br><br>Put it simply, a séance is a group of people attempting to communicate with the dead, often through the skills of a spirit medium. It is a French word which literally means “seat” or “sitting” or “session.” According to studies, séance-style gatherings have been done as far back as the 3rd century AD, although some evidence suggests that </p><p>even the ancients have done séances in some shape or form.</p><p><a class="no-pjax" href="HTTPS://AMZN.TO/42L6VSC" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/69aaa20165fd9c244e309ec04d4105503f9e0972/original/sleep-paralysis.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">SLEEP PARALYSIS <a class="no-pjax" href="https://amzn.to/42L6VSc" target="_blank" data-link-type="url">HTTPS://AMZN.TO/42L6VSC</a>
</h4><p>In a séance, the spirit medium acts as a conduit to the spirit world, using the energy of the group who will also be the ones asking questions for the spirits to answer. These answers are often done in the form of something as simple as knocks and raps on the walls or some other strange noise, or to something more complex as moving objects, and even possession of the medium, with the spirit or spirits talking through them.<br><br>Because it was often attributed to occult practices over the centuries, séances were viewed with fear, and its practitioners often thought of as delusional at best and devil-worshipping at worst. But why is this the case? Shouldn’t a technique that allows the living to converse with the dead be thought of as useful?<br><br><br><strong>History of controversy, increase of risk</strong><br><br>Most famous séances in recent history often ended up as hoaxes, with the mediums and even the participants eventually admitting to being frauds. In fact, even the proponents of the first modern séance, the Fox sisters, eventually admitted to faking the whole thing. This has lead to a negative opinion of séance practitioners and mediums in general, which has had the unfortunate result of turning the idea into something casual and easily tried by inexperienced folks.<br><br>And this is where the problems begin to rise. Because a séance is a powerful technique that should not be underestimated.<br><br>With the séance being considered a Hollywood or pop-culture fad, many people have tried doing this, unprepared, and have suffered the consequences. When a séance is done, the medium, whether intentionally or unintentionally, will open a fissure to the spirit world. <br><br>Should the group not be prepared, they will not be able to stem the energies that will pass through this fissure, and can cause them great distress, prolonged communications with the dead long after the séance is complete. As well, if it is a séance to investigate a haunting or a haunted place, the entity haunting may latch on to the group, and go home with them. It is not something to be trifled with.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>So is it safe to actually do a séance?</strong><br><br>If you are prepared, the answer is yes. And if you really want to do a séance, these are some steps to make it very safe. <br><br>1.) Always have a medium – while it is possible to do séances on your own, it may require a high level of consciousness and understanding of the spirit realm to do it safely. If you are not sure, or have not done prior training, don’t attempt it on your own. This is the reason why we will not indicate the steps on how to perform a séance in this article.<br><br>2.) Finalize your purpose – before the gate to the spirit world is opened, you must decide on your purpose. If you are doing a séance just out of curiosity, the medium should know beforehand. As well, if you are doing a séance to deal with a haunting, or to communicate with a dead loved one, that should be solidified prior as well. <br><br>3.) Have the right group – your séance group should be with people of the right mindset and purpose. Those who will not take it seriously will simply taint the energy of the group and should be left out.<br><br>4.) Have the right tools – séances will require some tools, which the medium may ask from you, or you can ask from the medium, depending on your purpose.<br><br>5.) Be at the right place – be at the right location for a séance. This usually involves having a round table, a quiet space, and spots where candles, incense, and flowers can be placed, in addition to spiritual wards like amulets and talismans.<br><br>6.) Be properly protected – before and after the séance, the group should offer prayers and request for protection. This is done by praying to your own spiritual beliefs, and by augmenting it further with talismans, amulets, and other wards.<br><br>Another way to add a layer of protection for your séances is to listen to a <a class="no-pjax" href="https://www.youtube.com/watch?v=u_XEF-tJJF8" target="_blank">binaural beats track for protection</a>. We have one, called The Aura Shield, which can be used to protect you from negative energy.<br> </p><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/u_XEF-tJJF8/0.jpg" src="https://www.youtube.com/embed/u_XEF-tJJF8?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Using binaural beats and isochronic tones that range from 7.83Hz to 10Hz, these are associated with an enhanced release of serotonin (mood elevators), relaxation, improves stress tolerance and gives a sense of well-being. Using the Schumann Resonance of the Earth, this will also give you spiritual wisdom, as it is closely connected to your solar plexus chakra. Be One with the Earth’s natural brainwave and put your intentions to love, positivity and overall goodness.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/subscribe" target="_blank"><img src="//4.bp.blogspot.com/-a30gGQco7nA/Vi5Ih0ahRJI/AAAAAAAABBY/w31bdgVckhw/s320/subs-newsltr.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/subscribe" height="114" width="320" /></a></div><p><br><i>Related Articles:</i><br> </p><div class="text-main alt-font">
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</div></div><footer><p> </p></footer>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39039232015-10-23T01:05:00+11:002023-04-19T17:26:22+10:00Cats And The Supernatural: Their Connection To The Spirit Realm And The Paranormal<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-KumrOBgkMTo/VikVeKai9lI/AAAAAAAABA0/anRc-9V_Rw0/s1600/catghosts.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-KumrOBgkMTo/VikVeKai9lI/AAAAAAAABA0/anRc-9V_Rw0/s400/catghosts.jpg" class="size_orig justify_inline border_" height="260" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><strong>** WARNING: Please do not pick up or adopt black cats for Halloween, only return them or kick them out after your costume party. If you cannot love them, don’t get them. **</strong><br><br>Cats have always been treated with respect, some even reverence, by many cultures and civilizations throughout history. Not only because they are cute and loveable, but also because they have displayed uncanny abilities and skills that are often associated with the supernatural and the paranormal. Even today, our pet cats may display something that you might not be able to easily explain, and when that happens, it may be something related to the supernatural.<br><br>But why?<br><br><br><strong>Otherworldly Senses</strong><br><br>A cat’s senses are razor sharp, sometimes even otherworldly, from its sense of smell, to its sense of touch. But two important senses are critical in being able to be attuned to the supernatural: sight and hearing.<br><br>Throughout history it was believed that cats can sense auras and energies far better than any other animal, including humans of course. Scientifically, a cat’s eyesight is truly above a human’s; they can gather what little light is present and <a class="no-pjax" href="https://www.mypetneedsthat.com/cat-vision/" target="_blank" data-link-type="url" contents="can see in the dark">can see in the dark</a>. But for followers of the paranormal, this also means that a cat can see auras, both of the living and the dead. While the human eye or cameras may “see” a spirit as a light anomaly or a shadow figure, a cat will see it as if it had flesh and bones, and will react accordingly. Some claim that when a cat is staring out the window not making a sound, it is seeing something we can’t.</p><h4 style="text-align:center;">
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</h4><p><br>The same can be said of its hearing. A cat’s sense of hearing can hear a rat’s squeak from yards and yards away, but according to some, this also means it can hear paranormal sounds much clearer. The faintest sounds captured by the human ear or in electronic voice phenomena (EVP) form in electronic devices, are easily heard by a cat’s.</p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p>In addition, it is also said that a cat can sense and influence electro-magnetic energy. Scientifically, this could be attributed to its hunting skill; like a shark who can sense electrical signals in water, a cat has the same skill. Electromagnetic fields are emitted by living beings, and a cat can sense this.<br><br>But paranormal researches attribute electromagnetic fields (EMFs) as a sign that a supernatural entity is present, and if this is truly the case, then a cat can perfectly sense spirits, perhaps much better than any electronic device.<br><br>However, cats can’t just sense EMFs, they can influence them too. Perhaps due to their fur, or perhaps due to their own life energy, cats can affect the EMF fields of the vicinity. This is perhaps why many people feel so relaxed and calm and at peace when a happy cat is present, and uneasy and feel foreboding when an upset cat is around.<br><br>So the next time your cat acts a certain way, take notice.<br><br><br><strong>Cats Of Different Times And Cultures</strong><br><br>Ancient Egypt may be the place where cats have been placed at such reverence that it rivals human priests of their time. In addition to keeping the granaries rat-free, it was believed that cats are conduits to the gods, can help predict the future, and guards the living from the denizens of the underworld. A cat was treated like a family member that upon death, they are mummified and placed in their own resting places, often together with their masters.<br><br>In ancient China, the cat is a goddess, and in ancient Japan (even up to now), they carried luck and attracted wealth, and warded off bad spirits out on sea and on land.<br><br>In Europe, the cat is a guardian of life, often attributed to their hunting and consumption of rats that can spread disease. But they can also be attributed to death, which is why witches and warlocks had cats as familiars, and in Transylvania, Romania, and Hungary, a cat is supposed to be able to reanimate a corpse into a vampire!<br><br><br>From ancient times to modern times, cats have been considered special, and they will continue to be treated as such. Sensing auras, giving feelings of warmth and love, and generally just being adorable pets! So this Halloween, don’t recklessly get a black cat for your party. If you can’t love them, don’t get them!<br><br>And if you already have a cat, show them some love and affection by letting them hear this binaural beats track for pets and animals.</p><p> </p><p> </p><p> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/90lhlC8a6Uw/0.jpg" src="https://www.youtube.com/embed/90lhlC8a6Uw?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>For all pet lovers, animal shelters and caretakers, our binaural beat and isochronic tone music therapy track was made to give pure relaxation and overall balance for your precious ones, using the Earth resonance of 7.83Hz, and a variety of tones that flow from 27Hz to 44Hz, which is associated to the frequency range that cats purr at, coincidentally is said to have restorative effects on the human body, particularly the healing and strengthening of bones. This music therapy track was made to calm your pets and provide a relaxing, soothing audio environment.<br><br><br>Would you like to learn more about Cats and Night Vision, such as The Difference between Cats and Human Vision, How Cats See in the Dark & Can Kittens <a class="no-pjax" href="https://www.mypetneedsthat.com/cat-vision/" target="_blank" data-link-type="url" contents="See in the Dark">See in the Dark</a>?</p><p> </p><p><a class="no-pjax" href="https://www.mypetneedsthat.com/cat-vision/" target="_blank" data-link-type="url" contents="CLICK HERE - https://www.mypetneedsthat.com/cat-vision/">CLICK HERE - https://www.mypetneedsthat.com/cat-vision/</a></p><p><br><i>Related Articles:</i></p><div class="text-main alt-font">
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</div></div><footer><p> </p></footer>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39036782015-10-22T01:48:00+11:002023-04-19T16:51:46+10:00Using Binaural Beats To Turn Your Body Into A Fat Burning Furnace<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-UVm4lQFsGIQ/VifCon_-vlI/AAAAAAAABAk/ZDOnwg9Zyh0/s1600/fatburn.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-UVm4lQFsGIQ/VifCon_-vlI/AAAAAAAABAk/ZDOnwg9Zyh0/s1600/fatburn.jpg" class="size_orig justify_inline border_" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p>Binaural beats are often associated with mental, emotional, or psychological effects. But what most people don't realize is that binaural beats and isochronic tones are capable of so much more. For instance, it can turn the tide on a battle that many people are struggling to win: the battle against excess weight and fat. It can be very hard to burn fat and shed inches, but with the help of binaural beats, a regular workout, and the discipline to change, your body can transform into a fat burning furnace.<br><br>But how exactly does this work? The answer lies in working out regularly, and the brainwave targets of the binaural beats.<br><br><br><strong>Alpha Waves For Awesome Reps</strong><br><br><a class="no-pjax" href="http://www.brainwavepowermusic.com/blog/blog/all-you-need-to-know-about-alpha-brainwaves">Alpha Waves </a>help with relaxation and keeping both the mind and body calm. At first glance, it may seem quite counterintuitive to think that mind and body relaxation can help with the rush and intensity of people who work out. But in reality, this is exactly what differentiates a good workout from a great workout.<br><br>Fitness and sports experts have discovered that Alpha Waves are produced in massive bursts by people just before they are about to perform a move at maximum efficiency yielding maximum results. In numerous studies, everyone from basketball players to golf players to gym goers produced bursts of Alpha Waves before they took their best moves, often associated with the Alpha Waves letting the body relax and move as the people were trained to do, without any excess muscles tensing up and ruining the motion or any stray thought making them do unnecessary movements.</p><p><a class="no-pjax" href="https://amzn.to/3ZkSEsL" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/b5010410402640fc94b6db86720c65dc4e6ec80e/original/newme-fitness-yoga-mat.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FITNESS YOGA MAT <a class="no-pjax" href="https://amzn.to/3ZkSEsL">https://amzn.to/3ZkSEsL</a>
</h4><p><br>What this means is that when you're in the gym, out running, or doing any other fitness activity, your body will be very efficient in doing the movement you want to do, ensuring that you do more movement, and therefore burn more calories. <br><br>As well, because Alpha Waves can awaken the brain’s ability to “super learn”, training for new skills and getting better at existing ones becomes much better.<br><br>Increasing your Alpha Waves via binaural beats that specifically target to increase it can make your mind enter that “zen” zone faster and easier, which makes training and performance much easier and yield faster gains.<br><br><br><strong>Beta Waves For Better Form</strong><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/be-better-with-beta-the-benefits-of-beta-waves">The effects of Beta Waves</a> are associated with focus and critical thinking, on the flight-or-fight response, as we have discussed here. It is what governs our brain when we are awake and highly active. You can imagine by that statement how beneficial it will be for athletes and sportspeople.<br><br>That’s because Beta Waves can greatly increase a person's cognitive abilities, both in working out, and in real-life. In working out, Beta Waves help the persons keep focus on the lessons that need to be learned, to not quit because the mind is not distracted by other things, and to help absorb as much of the knowledge and training done during the time.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br>What this means is that when doing a personal training session, or simply learning how to do a new move from a coach, your mind will be more attuned to learning it properly, and when learned properly, a move, whether a squat, a sprint, or burpees, can be done properly and with more efficiency.; <br><br>In short, Beta Waves make the athlete as sharp as they could be, yielding better results.<br><br><br><strong>Delta Waves For Dedication</strong><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/dreaming-with-delta-what-are-delta-waves-and-what-are-its-benefits">The effects of Delta Waves</a> govern deep sleep and healing, but it also affects the autonomic nervous system that controls the involuntary, automatic functions of the body’s various organs. This includes the heartbeat, breathing, lubrication of and the focus of the eyes, perspiration, delivery of oxygen to muscles and removal of toxins, and so on.<br><br>Having these functions perform at peak condition will allow the person to perform at peak condition as well. When even one of this functions lag behind, such as perspiration’s temperature control function, or an irregular heartbeat, the person’s performance suffers. And when your performance suffers, your results suffer as well.<br><br>In addition, Delta Waves are able to help the body recover and heal after a good day of training or competing, done during the healing that occurs during deep sleep. This is an essential part of maintaining peak condition and performance.<br><br>What this means is that being fully and properly rested, you can spend more mental and physical effort in the gym, and therefore get better results. <br><br><br><strong>Gamma Waves And Theta Waves For The Game</strong><br><br>We have yet to discuss in detail what gamma waves and theta waves are (we will do so in a future blog post) but essentially, Gamma Waves, the highest frequencies our brains can achieve, occurs even way beyond the Beta Wave stage, resulting in being even more highly alert and focused, and is associated with assimilation of new, detailed information and skills.<br><br>Known to ‘bind the senses’ in that due to its laser focus benefits, all the senses can work in conjunction to each other, and allows all areas of the brain to communicate properly, Gamma Waves also yield “eureka moments” when it comes to skill learning and performance.<br>When an athlete gets to realize that crucial detail that was missing to make their performance transcend goodness, to greatness, that is due to Gamma Waves.<br><br>Theta Waves are akin to Alpha Waves, in that it helps with creativity and out of the box thinking. For athletes, this allows them to come up with alternative solutions to problems and achieving goals. Ever saw a basketball player perform a shot so unorthodox, so unique, that it made you go “What the heck?!” That may be due to Theta Waves.<br><br>When it comes to fitness, this means that when you are at a crucial point of plateauing your gains, or feel like you have hit a wall, you will be creative in finding solutions to fix it; for instance, if your usual pushups don't work anymore, you may end up coming up with a better routine that is more effective. <br><br>Overall, binaural beats and their brainwave therapy can help athletes achieve specific fitness goals, when listened to regularly and as part of their training. Listen to this <a class="no-pjax" href="https://www.youtube.com/watch?v=gtXsfDmZ1n8">binaural beats track athletic performance</a> and turn your body into a fat burning furnace!<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/gtXsfDmZ1n8/0.jpg" src="https://www.youtube.com/embed/gtXsfDmZ1n8?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Using binaural beats from the Alpha range, 9Hz to 13Hz, these are associated with relaxed awareness, euphoric feelings, and enhances smooth rhythmic athletic activity. Upon reaching the 16Hz, this encourages the release of oxygen and calcium into the body. And using Mars’ orbital frequency, this supports strength of will, focused energy and ability for achievement. The ideal brainwave entrainment and brain toner for athletes to meditate to before their practice or game sessions. Listen with headphones.<br><br><i>Related Articles:</i><br><br> </p><div class="text-main alt-font">
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</div></div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39034482015-10-21T00:49:00+11:002023-04-19T16:20:35+10:00What Is The Third Eye? Understanding Its Powers And Abilities <div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-KeoSaNmzYJk/Viaa7aT9MFI/AAAAAAAABAU/a878sYVYM4k/s1600/ThirdEye.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-KeoSaNmzYJk/Viaa7aT9MFI/AAAAAAAABAU/a878sYVYM4k/s400/ThirdEye.jpg" class="size_orig justify_inline border_" height="245" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p>Halloween is just around the corner, and with that, interest in occultism is once again on the rise. One occult topic that always comes up is the idea of having the third eye opened, thinking that being able to see other realms, auras, and even spirits is easy fun, without fully understanding what the third eye really is. Because doing it simply because it is Halloween can be a decision you will regret for the rest of your life.<br><br><br><strong>What is the third eye? Is it really scary?</strong><br><br>The third eye is known to many cultures all over the world as a mystical invisible eye that can give a person sight beyond ordinary sight. It is also known as the Ajna or the brow chakra, and is what allows its wielder to see everything from inner to outer realms, planes of higher consciousness, clairvoyance, auras and chakras, and more (see details below.)<br><br>It is a sign of higher consciousness, which is usually the prerequisite for the third eye to open naturally; once it opens it means the mind and consciousness are ready for what can be seen ahead, and can handle images and visions that will challenge normal thinking. </p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/b5010410402640fc94b6db86720c65dc4e6ec80e/original/newme-fitness-yoga-mat.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FITNESS YOGA MAT <a class="no-pjax" href="https://amzn.to/3ZkSEsL">https://amzn.to/3ZkSEsL</a>
</h4><p>And this is where the problems begin for people who force their third eye to be opened.<br><br>Firs thing’s first: aligning, cleansing, or “awakening” the third eye chakra is not the same as opening it in the sense of the word. So when you encounter chakra alignment tips, don’t be afraid to align the ajna chakra, for aligning it with the rest of the chakras is crucial to a healthy well-being.<br><br>When people say “open” the third eye it means coaxing or forcing it to be opened unnaturally, oftentimes with the mind not ready to handle what it will see. A higher consciousness is needed to fully understand the existence of inner and outer realms, to be fully ready of the existence of the denizens of these realms, and to have the mental fortitude to face them.<br><br>This is why it is scary, it is scary when the wielder is not ready.<br><br>For example, people who only know about ghosts and spirits from what they see in movies and TV shows have a very narrow understanding of the spirit realms, and to be able to see a ghost with their forcibly opened 3rd eye will definitely be a harrowing experience. <br><br>But a person with a higher consciousness, who is able to first acknowledge the spirit realm’s existence, has experienced it prior in some form like doing astral projection, and understand what ghosts are, will not be fearful of what they will see once their third eye opens naturally, in due time.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><br><strong>What can the third eye do?</strong><br><br>Whether opened naturally or by force, the third eye can allow the wielder many abilities:<br><br>1.) See inner and outer planes and the beings that inhabit them<br><br>2.) See the auras and chakras of living beings.<br><br>3.) Experience religious and spiritual visions, often able to receive them at appropriate times.<br><br>4.) Higher success in achieving astral projection and out of body experiences.<br><br>5.) Clairvoyance and precognition, the abilities to see the future and know what will happen long before it does. <br><br>6.) See and sense the spiritual realm and the spirits and ghosts within. <br>There are many other abilities the third eye can grant, but this will vary from wielder to wielder.<br><br><br><strong>How to open the third eye</strong><br><br>As we mentioned above, it is very dangerous to open the third eye for a mind that is not ready. So we will not be discussing how to forcibly do it. Instead, all we will say is to improve one’s consciousness to achieve a higher state, and wait patiently for the right time to come. <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity" target="_blank"><strong>A guide on how to heighten your consciousness can be found here</strong></a><strong>.</strong><br><br>For now, simply follow the consciousness guide above, and make sure your third eye is properly nourished and aligned. This can be done with the help of this <a class="no-pjax" href="https://www.youtube.com/watch?v=ZqzQEL6pzfA" target="_blank">binaural beats track for the chakras</a>, which include the Ajna.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/ZqzQEL6pzfA/0.jpg" src="https://www.youtube.com/embed/ZqzQEL6pzfA?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Using carefully plotted binaural beat and isochronic tone frequencies, this all-in-one chakra meditational music track will help and guide you throughout your session. Each music segment will fade out indicating the next chakra point you need to focus on. Close your eyes. Feel the vibrations flow through you, and awaken with a much more relaxed state of being. Be One with yourself and your surroundings.<br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/consciousness-evolution-the-dawn-of-a-new-age-of-humanity"><strong>Consciousness Evolution: The Dawn Of A New Age Of Humanity</strong></a><strong> </strong><i> </i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-global-consciousness-ascension-through-the-power-of-the-consensus"><span><strong>The Global Consciousness: Ascension Through The Power Of The Consensus</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being"><span><strong>What Is Consciousness? Undestanding The Mystery Of Being</strong></span></a></div><div class="text-main alt-font">
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</div></div><footer><p> </p></footer>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39031192015-10-20T01:01:00+11:002023-04-19T15:41:57+10:00Dream Recording: How Scientists Are Able To Record Dreams<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-GBM-z6IxVec/ViURBgFfJzI/AAAAAAAABAI/pqOq7Mu3WO4/s1600/RecordingDreams.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-GBM-z6IxVec/ViURBgFfJzI/AAAAAAAABAI/pqOq7Mu3WO4/s400/RecordingDreams.jpg" class="size_orig justify_inline border_" height="300" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>For thousands of years, the only way to record dreams is to rely on what the dreamer could remember, and for them or another to write it down. Sometimes drawings are done to enhance the chronicle of a dream, but that is how far they could do it. Until now.<br><br>In the past few years scientists have begun experiments with various technologies to be able to record a dream with quite a bit of accuracy. We are now pushing the boundaries of science fiction and slowly turning it into science fact.<br><br>This is the science of dream recording.<br><br><br><strong>What are dreams, from a biological point of view</strong><br><br>To us, dreams are visions, images, experiences, and even sensations that our mind conjures up as we sleep. When we lucid dream, we control all of these. But from a scientific, biological point of view, dreams are caused by brain activity, and brain activity is composed of electrical signals which can be measured with machines. <br><br>Scientists have found out that the key to recording (and sometimes even predicting) dreams is to be able to match corresponding brain signals to actual tangible visuals. At the same time, figure out when to measure said signals, which as many scientists have known for a while now is during REM sleep, the stage of sleep that begins after a few hours of sleeping. However, for the initial experiments done on recording dreams, scientists have chosen to track stage 1 sleep, which is a stage that also sometimes has hallucinations and visions akin to dreams.</p><p> </p><h4 style="text-align:center;">
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</h4><p><br><strong>How is it done?</strong><br><br>The foundation of the studies currently on-going happened in 2013, when a group of participants were tested. The participants took turns sleeping in an MRI scanner while hooked up to an EEG machine, which was used to identify what dreaming phase the participant was in. At stage 1, the subjects were woken up and asked to recall what they were dreaming about, each time measuring the brain activity patterns and associating each with every answer. This process was done over 200 times per subject until sufficient data has been gathered.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br>Once general categories of what have been seen in the dreams have been organized, they recalled the same participants and showed images found online to them, this time measuring the brain activity in looking at the images, and comparing that to the previous brain activity recording taken during their sleeping stages.<br><br>This then allowed the scientists to have a database of brainwave activities and their image counterparts stored in a database. They then created a special algorithm to interpret each, and recalled the participants back to re-do the same experiment, this time, feeding the brainwave data real time to the algorithm. They woke the participants up to describe what they saw in the dream, and this time, immediately afterwards, showed them a series of images created by the algorithm using the brainwave and picture database, like a fast slideshow or an basic version of a movie.<br><br>The results were astounding. What they found out was that the machine’s interpretations of the dreams were 60% accurate, with the participants confirming the results. Although during that initial experiment, the algorithm was better in distinguishing images of different categories rather than different images from the same category, which means it could tell that the dreamer was seeing a place, or a person, or an event, but could not at that moment accurately pin point which ones specifically.<br><br>Since then, science has been advancing the dream interpretation technology forward.<br><br><br><strong>What’s in store?</strong><br><br>With advances in technology and more research, databases of brainwave activities and images can be more vast and specific, allowing more detailed and more accurate recordings of dreams. At the same time, it can be possible to artificially implant dreams via the stimulation of the brain and feeding it the corresponding brainwave signals for each image or scenario. But while it is theoretically possible to feed dreams into the brain, science has not yet figured out the biological mechanisms that allow for lucid dreaming, and unless there is a way for the dreamer to stay awake and control the dream consciously, being able to consciously affect and control the dream will continue to be in the domain of lucid dreaming.<br><br>But who knows what the future holds!<br> </p><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/J6Do4G2tIrY/0.jpg" src="https://www.youtube.com/embed/J6Do4G2tIrY?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Enjoy a relaxing, soothing lullaby with our latest Sleep and Dreams brainwave entrainment music full-track called "The Night Light", composed specifically for parents and children. Just as how night lights create a safe haven for kids while they sleep, our music provides the same comfort zone. Using the specially formulated multiple binaural beats and isochronic tone frequencies to help achieve the Five Stages of Sleep, these range from 16H down to 0.1Hz, and uses two carrier frequencies that interchange between the first and latter halves of the entire track; 136.1Hz is for a calming, relaxing effect, while the 211.44Hz is for enhancing dreams, and even spiritual love.<br><br>Our most popular lucid dream album is STILL on sale! Purchase this best-seller album for only $25.00 by clicking the image below:<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456/the-8-hour-lucid-dream-inducing-sleep-album" target="_blank"><img src="//3.bp.blogspot.com/-F_GmcrTbhJw/VgwRQD22txI/AAAAAAAAA8g/5hWK8s0ZqHY/s320/12047147_1625913907664827_4446067645418404821_n.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/album/225456/the-8-hour-lucid-dream-inducing-sleep-album" height="240" width="320" /></a></div><p><br><i>Related Articles:</i><br><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/overcome-your-nightmares-with-the-power-of-lucid-dreaming"><strong>Overcome Your Nightmares With The Power Of Lucid Dreaming</strong></a></div><div class="text-main alt-font">
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</div></div><footer><p> </p></footer>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/39006702015-10-17T05:42:00+11:002023-04-18T16:53:16+10:00Consciousness Evolution: The Dawn Of A New Age Of Humanity<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-xRok6nCH0ns/ViFD2sUFqzI/AAAAAAAAA_s/UYggELzSXFU/s1600/consciousness-evolution.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-xRok6nCH0ns/ViFD2sUFqzI/AAAAAAAAA_s/UYggELzSXFU/s320/consciousness-evolution.jpg" class="size_orig justify_inline border_" height="320" width="316" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p>Consciousness, many believe, is a big part of what defines us as the human race. We are awake and aware of our surroundings, other living beings, and most importantly, ourselves. It is part of our growth, and as we change, so too does our consciousness. But is it possible that our consciousness is set to take a great leap forward, just as how humanity had done so numerous times since the first people walked the Earth?<br><br><br><strong>Evolution is part of life</strong><br><br>All forms of life evolve, including humans. Since the formation of the first single celled organisms, life had slowly changed, creating the plethora of creatures we know today, as well as us. But it is not simply a physical evolution; the way creatures think, in particular, humans, also changed, bringing forth the first sparks of consciousness.<br><br>Many experts speculate that consciousness first came to being over 350 million years ago, when early life forms of our primordial seas began to develop highly reactive nervous systems to survive. These nervous systems, over millions of years, grew to become not just creative, but also intuitive, and eventually, creative, as the early humans stepped out of being simple bipedal creatures to bipedal creatures who could “think” and “create”; being conscious of the environment, its dangers, and its potentials, the earliest humans created tools, founded communities, and shaped each other through the way they think.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3LXDwhI">https://amzn.to/3LXDwhI</a>
</h4><p><br>Bruce Bridgeman wrote in 1992 that “Consciousness is the operation of the plan-executing mechanism, enabling behavior to be driven by plans rather than immediate environmental contingencies.” Of which the human consciousness is the highest, at least on this planet.<br><br>In short, we are not helplessly bound by how nature dictated our bodies should work.<br><br><br><strong>The Global Consciousness</strong><br><br>Part of the evolution of consciousness is the realization and awakening of the global consciousness, which is perhaps the last stage of the consciousness evolution before we truly evolve into the next level. The Global Consciousness theory states that when human consciousness becomes awakened and coherent, what is supposed to be random events in the world change, and is affected by the synchronization of the feelings and thoughts of millions of people. It is the idea that there is an emerging unifying field of consciousness that has been foretold by shamans and sages of different cultures from history up to now.<br><br>It supposes that we are all connected to a unifying consciousness, or the Consensus, just like how brain cells are connected to each other with electrical connections to make the brain work as a whole unit. Many experiments from the past have been done to prove this “consciousness connection”, with many pointing to the inherent psychic connection of twins to each other; many twins finish each other’s sentences, can physically feel what another feels even when apart, and even lead virtually exactly the same lives –same job, same interests, same appearance in clothing- despite being separated since birth and not knowing the existence of the other.<br><br>The theory supposes that we are all capable of this, being part of the Consensus. And when the entire human race is connected and awakened, and moves as a single unit, we are capable of great change, which affects not just our physical world, but also our collective consciousness.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>What is next?</strong><br><br>In reality, nobody knows! Theories range from simple and practical to truly pushing the envelope of what we can accept as possible. Simple and practical results include finally achieving world peace as being part of an awakened network of consciousness means understanding and tolerance becomes natural, and not learned, as well as thinking as a united race to make great advancements in science.<br><br>More esoteric groups and beliefs state that once the global consciousness becomes realized, and the Consensus reaches its zenith, an event called “The Ascension” will awaken the truest potential of the human race, giving the ability to do everything from project consciousness similar to astral projecting while awake, to bending reality and conjuring things from virtually nothing. Signs of this come from the fact that “bending” reality is actually possible already, albeit in a more subtle form. Everything a person puts energy into, creates situations in life that brings events, things, and people to suit it. Consciously changing thoughts and emotions towards this goal would bring about change for their lives. With a higher level of consciousness, this becomes much more literal.<br><br>And finally, our consciousness evolution will make the human race, and even planet earth, transcend existing reality and into another, perhaps alongside other races that have attained higher levels of consciousness as well. <br><br><br><strong>Attaining higher consciousness individually helps humanity</strong><br><br>The challenge to reach the next evolution of human consciousness is to strive to achieve it ourselves. This is done by striving to do the following steps:<br><br>1.) Be yourself as much as you can. No matter how appealing it might be to be someone else, be true to yourself.<br><br>2.) Be in touch with your emotions. Allow your feelings to express themselves.<br><br>3.) Don’t let others define you.<br><br>4.) Introspect. Take time to know yourself better.<br><br>5.) Do what makes you happy and make you able to love yourself. Doing this will help you make others happy, and love others better.<br><br>To help you do these things, meditation, yoga, tai-chi, and other spiritual or religious practices can help. We at Brainwave Power Music are doing what we can to try and help nudge our consciousness forward by creating tracks that can help, which is also our expression of our emotions and what makes us happy. Like this track specifically to help awaken the consciousness.<br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/EJr8aMfppuI/0.jpg" src="https://www.youtube.com/embed/EJr8aMfppuI?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Using the frequencies found in the Theta range, this binaural beat is categorized under the Solfeggio Frequency called "Returning to Spiritual Order". This binaural beat meditation track was made to assist you in accessing your higher self and reconnect with Spirit. It engages with creativity, intuition, and the feeling of oneness and spiritual awareness.<br><br><br><br><br><br><i>Related Articles:</i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-global-consciousness-ascension-through-the-power-of-the-consensus"><span><strong>The Global Consciousness: Ascension Through The Power Of The Consensus</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-consciousness-undestanding-the-mystery-of-being"><span><strong>What Is Consciousness? Undestanding The Mystery Of Being</strong></span></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38989272015-10-16T00:34:00+11:002023-04-18T16:51:45+10:00Make The Most Out Of Binaural Beats And Isochronic Tones Tracks<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-5OENiFsqwUs/Vh_fa8mcdiI/AAAAAAAAA_c/fowQLRWecFs/s1600/BBeats.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-5OENiFsqwUs/Vh_fa8mcdiI/AAAAAAAAA_c/fowQLRWecFs/s400/BBeats.jpg" class="size_orig justify_inline border_" height="225" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>Binaural beats and isochronic tones are already very powerful on their own, able to make the listener feel many different things and can influence the way the mind and the body work, for the better. When augmented with soothing, beautiful music, they can be even more potent. But as good as they are combined that way, binaural beats can be made even more effective! This is done by following a few simple steps.<br><br><br><strong>Schedule your listening sessions</strong><br><br>Binaural beats and isochronic tones tracks can be listened to almost at any time, or right when they are needed. But just like any other treatment, listening to them consistently, and at the right times, can make them much more effective. <br><br>1.) Every morning – listening to a binaural beats and isochronic tones track to increase energy, improve the mood, and lift the spirits are best done at the start of the day, so the benefits carry over to the whole day's activities.<br><br>2.) While working or studying – binaural beats and isochronic tones tracks that help in memory, increasing cognitive capabilities, creativity, and more, are best listened to when you're actually working or studying. This allows your mind to open up, and work at maximum capacity, on the spot for all the information you need to process.</p><h4 style="text-align:center;">
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</h4><p><br>3.) 1 hour before physical activities or eating – tracks that help improve athletic ability, increase calorie burn for workouts, heighten the libido and sex drive, curb appetite or control the diet, are best used an hour or so prior to the activity. This will give the proper mental boost for your mind to be able to control the body properly, whether subconsciously through muscle memory, or consciously in learning new physical skills.<br><br>4.) Before and/or during sleeping/meditation – tracks that help with insomnia, promote lucid dreaming, or calm the mind during meditation are listened to before or during the activity. This primes the mind to either keep clear of all thought, promote visuals and imagery, or simply lull you to sleep.<br><br>Don't one-off listening to your tracks. Make sure you listen to them consistently and on schedule!<br><br><br><strong>The right place, the right stuff.</strong><br><br>Binaural beats work specifically by delivering two differing tones to the brain, with one passing through each ear to be combined by the brain. As well, most isochronic tones work better with good quality sound untainted by outside sources. So it is essential to have the right pair of headphones or earphones, or speakers for them. <br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p>Headphones that are not too tight, too heavy, or too cumbersome are the best. A pair of headphones that is not comfortable will distract you constantly, and can hinder the mind from absorbing and processing the tracks.<br><br>Next, make sure these headphones have a full range of bass, treble, and frequency capabilities. The best headphones will go as low as 20Hz bass, and up to 20kHz treble. These frequencies are the lowest and the highest our ears can truly hear, and with binaural beats combining a wide array of tones, it is imperative that these ranges are reached.<br><br>And then, make sure these headphones or earphones are durable. Since you may end up listening to tracks while you sleep, a pair with poor and fragile wiring will break eventually, so it is important to make sure the wires are durable. Not just the wires themselves, but where they are attached or attaching to.<br><br>Finally, listen to your favorite music track (doesn't have to be a binaural track.) If it sounds perfect for you, then the headphones are right for your ears.<br><br>In terms of venue, the best places are those that do not have any outside noise that can distract you from your listening experience. If you have your own office, you can place curtains on the windows and doors to reduce outside noise, or if you have a cubicle, you can opt to find a conference room that's unused, and have your short listening session there. At home is much easier, but pet dogs and cats, neighbors, and other things can cause noise and distraction. A good way to prevent this is to get noise reducing or noise canceling headphones instead. A bit pricier, but well worth the money.<br><br>Lastly, don't listen to binaural tracks when you cannot sit or relax comfortably. Even at work, sitting on a proper chair helps a lot instead of sitting on the cold floor with nothing to lean back on.<br><br><br><strong>Have the right frame of mind</strong><br><br>Lastly is having the right mindset. While binaural beats and isochronic tones can work wonders to a willing mind, an unwilling mind is much much harder to treat. What we mean by this is that, a binaural beats track for relaxation and stress is a very potent track, but if the mind is actively wanting to think about many different things and focus on the distractions instead, the track will have a reduced effect. Same can be said for tracks that promote other things, like athletic ability. A mind that is not thinking about what it wants to improve, and instead loses focus and thinks of an athletic diet, may end up receiving little to no benefit at all.<br><br><br>Remember these tips on making the most out of your binaural beats and isochronic tones tracks, and you'll enjoy the benefits very soon. Try those tips out on this <a class="no-pjax" href="https://www.youtube.com/watch?v=Op1rgjJAHb8" target="_blank">binaural beats and isochronic tones track for mood improvement</a> and feel the benefits fast!<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/Op1rgjJAHb8/0.jpg" src="https://www.youtube.com/embed/Op1rgjJAHb8?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>This binaural beats and isochronic tones music track was made to relieve you from insomnia, headaches and other pains, and balances the production of serotonin to give you a relaxing stress reliever which you can listen to before or after work or studying. <br><br><br><i>Related Articles:</i><br><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38971022015-10-15T01:16:00+11:002023-04-18T16:49:41+10:00What Exactly Is Our Inner Voice?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://2.bp.blogspot.com/-SPrRdzMQOT8/Vh6YUknLQ_I/AAAAAAAAA_M/EV0JWt_11Vg/s1600/InnerVoice.jpg" imageanchor="1"><img src="//2.bp.blogspot.com/-SPrRdzMQOT8/Vh6YUknLQ_I/AAAAAAAAA_M/EV0JWt_11Vg/s400/InnerVoice.jpg" class="size_orig justify_inline border_" height="150" width="400" /></a></div><p><br>Throughout our lives, whenever we are at a critical junction, we often hear an inner voice talking to us, trying to make us think more about a decision we are about to make. Sometimes, the inner voice comes out on a regularly, to guide us in our daily lives, making sure we give more thought in the things we are about to do, from personal to professional to spiritual matters. <br><br>But what exactly is the inner voice, and how does it work?<br><br><br><strong>Inner speech</strong><br><br>The scientific community has defined the inner voice as a phenomenon called the “inner speech”, which is what happens when we internalize the external, auditory speech. Many associate it as simply being the same thing, differentiated by one being internal and one being external, and are both controlled by the same brain mechanisms. But what makes the inner voice different from the “outer voice” is that most of the time, the inner voice is more reflective of deeper thought and consciousness. </p><p><a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3LXDwhI"><strong><u>https://amzn.to/3LXDwhI</u></strong></a>
</h4><p><br>It is more attuned to our intuition and feelings, which is why most of the time, the inner voice speaks contrary to what we normally feel or believe. This is because we have been conditioned by society to be more compliant to what the external deems for us to do, rather than what the internal, our subconscious and heart want for us. Many people who recall their inner voice speaking to them remember it as one that is telling them to do something out of the ordinary.<br><br><br><strong>It guides, not controls</strong><br><br>The inner voice is not a loud phenomenon, nor is it a controlling force in our lives. It is simply a coalescence of our ultimate thoughts and emotions, based on the values we have as a person. Its effects are so subtle yet so profound, that many people associate the inner voice as coming from God, the Universe, the Global Consciousness, and so on.<br><br>The inner voice is a guide, it comes from the part of the person that can see the big picture, and to an extent map out the destiny of their lives, which in turn helps in one’s true life expression. It is connected to all of creation and as such helps the person recognize their part in the grand scheme of the cosmos. Which is why it is important to listen to it when it speaks.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>The benefits of listening to the inner voice</strong><br><br>Listening to the inner voice can prove to be very beneficial. And here are some of the advantages in doing so.<br><br>1.) It makes life easier by not pursuing ego-driven thoughts and wants.<br>2.) It is a great stress reliever<br>3.) Makes personal relationships better and stronger<br>4.) It makes major decision making easier, from financial to personal.<br>5.) It can generally make you happier<br><br>These are just a few of the benefits of listening to the inner voice.<br><br><br><strong>Listening to the inner voice better</strong><br><br>The inner voice speaks often at crucial times, but for most people, it ends at just that. In order to be able to hear the inner voice at other times, follow these steps:<br><br>1.) Meditation – quiet times or serene times that allow us to empty our mind will give more energy to the inner voice to speak. Practice meditation for at least 30 minutes a day!<br><br>2.) Understand – when an inner voice speaks to you, it is often to nudge you to the right direction. Even if it is a criticism or complaint, listen and understand it. Acknowledging the rightness or wrongness of your inner voice strengthens it.<br><br>3.) Heed its call – when the inner voice asks you to do something you normally wouldn’t, give it a chance and try. Once you do, and it turns your life to be better, it will speak to you more.<br><br><br>The inner voice is a powerful ally. Listen to it! To help you hear your inner voice, this <a class="no-pjax" href="https://www.youtube.com/watch?v=NOvU6qLUO1s" target="_blank">binaural beats track for intuition</a> and guidance can help!<br><br> </p><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/NOvU6qLUO1s/0.jpg" src="https://www.youtube.com/embed/NOvU6qLUO1s?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Using binaural beats and isochronic tones from 3.5Hz to 7.5Hz, the Theta range is for intuition, recollection, oneness, knowing, spiritual awareness, internal focus such as prayer, creates inner space for inner peace and self-renewal, visions of personal growth and emotional healing. This music therapy track is ideal for meditation sessions, prayer, and for use of helping others by those in the profession as guidance councillors, therapists, psychiatrists, gurus and life coaches<br><br><i><u>Related articles:</u></i> <br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/meditation-improves-business-productivity"><span><strong>Meditation Improves Business Productivity</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/group-meditation-is-the-untapped-team-building-activity-to-increase-productivity"><span><strong>Group Meditation Is The Untapped Team Building Activity To Increase Productivity</strong></span></a><span><strong> </strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/transcending-barriers-explaining-the-religious-ties-and-answering-the-supposed-dangers-of-meditation"><span><strong>Transcending Barriers: Explaining The Religious Ties And Answering The Supposed Dangers Of Meditation</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-astral-plane-and-the-silver-cord"><span style="color:blue;"><span><strong>The Astral Plane And The Silver Cord</strong></span></span></a><span style="color:blue;"><span><strong> </strong></span></span><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38964992015-10-14T00:30:00+11:002023-04-18T16:48:03+10:00Can Astral Projection Be Used To Explore The Galaxy, Find Intelligent Life?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-j9kidjSmtF8/Vh4Dj-J-6ZI/AAAAAAAAA-8/4xK0pCgA8j8/s1600/astralprojectionspace.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-j9kidjSmtF8/Vh4Dj-J-6ZI/AAAAAAAAA-8/4xK0pCgA8j8/s400/astralprojectionspace.jpg" class="size_orig justify_inline border_" height="200" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" style="text-align:center;" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p>It has been reported recently that water has finally been confirmed in Mars. This has changed the game when it comes to the possibility of life on other planets, which it turns out, may be much closer to us than we first thought. But there is still no evidence of life yet, and if there will be, we are not sure if it is intelligent life. Many believe they are out there, but how do we explore the galaxy to actually find out and make contact? Astral projection may be the key.<br><br><br><strong>Astral projection and its capabilities</strong><br><br>Astral projection is the ability to project one’s astral body out of the physical body, and explore the world, whether the physical world, or the astral plane. When exploring the physical world, one can travel miles and miles from their physical body, and observe their surroundings as if they were actually there. When projecting to the astral plane, the person can explore the different astral worlds and interact with the different astral beings and denizens.</p><p><a class="no-pjax" href="https://amzn.to/42C5wgV" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/71b57667c30c6e8293d6c56fc63ce1bbf0c916e6/original/screenshot-2023-04-13-at-12-17-06-pm.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">BEYOND DREAMING BOOK <a class="no-pjax" href="https://amzn.to/42C5wgV"><strong><u>https://amzn.to/42C5wgV</u></strong></a>
</h4><p>It is a skill that takes time to learn, but definitely can be learned by anyone willing to put the time and effort in! It is safe, even if there are times that it can be quite scary.<br><br>So how can astral projection be a potential tool in finding life out there? Is it actually possible at all to astral project to space?<br><br>The answer, is YES.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>Exploring space</strong><br><br>Many astral projection practitioners have been able to explore at least a part of the immediate outer space surrounding our planet, from the edge of our atmosphere, to the moon, to the nearby planets. Many have claimed to have seen Earth from where the satellites orbit, as well as explored the mountains and valleys of planets like Mars. How is this possible?<br><br>Outer space is technically still on the physical realm, and as such subject to exploration via astral projection. But because outer space is vast beyond imagining, the distance travelled by astral projectors will vary depending on their focus and skill. Leading astral projection figures, Robert Bruce and Robert Monroe, both claimed to have astral projected deep into space, seeing the celestial bodies that are part of our solar system. Of course, it is very difficult to concretely confirm whether or not what they are able to see is actually in the physical realm, or simply a manifestation in the astral realm, because scientific instruments are not yet that advanced to accurately visually observe what astral projections see in detail.<br><br>But if planets and stars can be explored via astral projection, could the same skill be used to search intelligent life?<br><br>It is definitely possible, although it will take a lot of skill in astral projection, and requires great acuity in sensing other life energies. In theory, intelligent life will have similar energies us humans have, energies that can be sensed by higher level astral projection. So in order to find intelligent life out there, not only will the astral body need to hone in on planets that may have potential for life, but then also need to sense life energies there.<br><br>Astral projection could be the key to find intelligent life out there. While science is looking up with scopes and sensing signals with antennas, astral projectors can do astral travel to search. So get your astral projection skills up!</p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/vK0l6RftcXI/0.jpg" src="https://www.youtube.com/embed/vK0l6RftcXI?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>The first part contains binaural beat frequencies and isochronic tones that range in Theta waves associated with deep relaxation, meditation and creativity, astral projection and tapping your subconscious. In this first couple of hours, you should try doing astral projection methods to further assist your chances of acquiring an out of body experience.<br><br>For the second part of this track, we have formulated another set of frequencies dedicated for a deep, sound sleep and relaxation. Both parts contain the frequency of the Sun, 136.1Hz, which resonates the feelings of calmness, meditative, and centering. It is also connected to the Heart chakra to give you a sense of balance and harmony with the cosmos. As you finish your astral travels, you will find yourself falling into deep sleep and waking up feeling refreshed and energized.<br><br><br>Related Articles:</p><div class="text-main alt-font"> </div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38937872015-10-13T00:18:00+11:002023-04-18T16:45:57+10:00The Global Consciousness: Ascension Through The Power Of The Consensus<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://2.bp.blogspot.com/-beXLvRp7nDU/VhwFFqWsrlI/AAAAAAAAA-g/-u18VIRF0WQ/s1600/globalconsciousness.jpg" imageanchor="1"><img src="//2.bp.blogspot.com/-beXLvRp7nDU/VhwFFqWsrlI/AAAAAAAAA-g/-u18VIRF0WQ/s400/globalconsciousness.jpg" class="size_orig justify_inline border_" height="265" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>Have you ever felt that you are a part of a greater whole? And by that, we mean more than being an employee in a company, or a part of a school. What we mean is did you at one point feel like somehow, your consciousness, your very being, is a cog in a collective that, when working in unison, can shape the future of the world and the human race? If so, then you have probably tapped into the Global Consciousness, also known as the Consensus.<br><br><br><strong>What Are The Global Consciousness?</strong><br><br>The Global Consciousness theory states that when human consciousness becomes awakened and coherent, what is supposed to be random events in the world change, and is affected by the synchronization of the feelings and thoughts of millions of people. It is the idea that there is an emerging unifying field of consciousness that has been foretold by shamans and sages of different cultures from history up to now, the emergence of which could herald a great leap forward for the human race.<br><br>It is also known as The Consensus, the collective belief of the human race that governs our reality as we know it today. </p><h4 style="text-align:center;">
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</h4><p><br>There have been experiments done all over the world that have shown that consciousness and intention have created subtle but very important effects in the world, especially when groups of people band together psychically, intentionally or otherwise, the result of which is a collective experience of special resonance of feelings and ideas.<br><br>The human brain is composed of multitudes of cells that fire off electrical energy, collectively creating our consciousness and thought patterns. When different parts of the brain focus on different things, very little can be done. But when all of the brain cells synchronize and work together, focusing, things can be accomplished by the person, whether it’s as simple as thinking of an idea for work or something as complex as mapping out the entire human genome.<br><br>Now, imagine the planet Earth as a big brain, and each human as a cell that fires off electrical energy (supported scientifically by the fact that living things emit electrical fields.) Just like the brain’s cells, if all the people synchronized consciously, the collective can achieve great strides in everything that the collective decides.<br><br>But in some esoteric circles, the Global Consciousness theory is capable of more than just that.<br><br><br><strong>Beyond Shared Thoughts</strong><br><br>Some proponents believe that the change that will be brought about by the collective awakening and synchronization of the human consciousness will do more than simply unite the human race to move it forward. In some more esoteric circles, the global consciousness is capable of much more, actually bending reality and is a beacon for higher civilizations to contact us and finally reveal themselves. And that the process has already begun.<br><br>According to some circles, an event called “The Ascension” will signal the great leap in consciousness, giving the human race the ability to bend reality, will events and things into existence, and for the planet to “shine like a beacon”, transcending existing reality.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><br>“Bending” reality is actually possible already, albeit in a more subtle form. Everything a person puts energy into, creates situations in life that brings events, things, and people to suit it. Consciously changing thoughts and emotions towards this goal would bring about change for their lives. However, once Ascension occurs, according to its proponents, this “bending” reality will be more literal, with the human race being able to conjure up the things it needs and wants to move forward. Like lucid dreaming, but reality.<br><br>In addition, many circles believe that a global shift in consciousness already happened before, which is the reason why the human race is where it is now, subjected by rules and laws of physics. According to some circles, in ancient times, civilizations existed in a paradigm where magic and the supernatural are normal, everyday parts of life. This is supposedly the reason for all the unexplained wonders of the ancient world, and why even up to now we have a belief that somehow, magic and sorcery exist and can be used.<br><br>However, as the masses’ beliefs changed, so too the Consensus changed, and the human race, previously able to use magic, lost their metaphysical abilities, being bound instead by physical rules. But science is not the enemy; in fact it is science that will bring about the confirmation of the global consciousness and the higher reality, thus ushering yet another change in the Consensus, returning the human race back to its Ascended state.<br><br><br>This sounds like a lot to take in, and these are all just theories, at the moment, but it is exciting what the future holds for us as a race, isn’t it? In the meantime, listen to this binaural beats track for consciousness awakening that can help expand your own consciousness.</p><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/EJr8aMfppuI/0.jpg" src="https://www.youtube.com/embed/EJr8aMfppuI?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>This binaural beat is categorized under the Solfeggio Frequency called "Returning to Spiritual Order". This binaural beat meditation track was made to assist you in accessing your higher self and reconnect with Spirit. It engages with creativity, intuition, and the feeling of oneness and spiritual awareness.<br><br><i><u>Related articles:</u></i> <br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/meditation-improves-business-productivity"><span><strong>Meditation Improves Business Productivity</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/group-meditation-is-the-untapped-team-building-activity-to-increase-productivity"><span><strong>Group Meditation Is The Untapped Team Building Activity To Increase Productivity</strong></span></a><span><strong> </strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/transcending-barriers-explaining-the-religious-ties-and-answering-the-supposed-dangers-of-meditation"><span><strong>Transcending Barriers: Explaining The Religious Ties And Answering The Supposed Dangers Of Meditation</strong></span></a><br><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38886892015-10-09T01:19:00+11:002023-04-18T16:44:01+10:00Using Music To Treat Posttraumatic Stress Disorder (PTSD)<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-hwoljn5E2Ck/Vhaizdh2EsI/AAAAAAAAA-Q/FmMz4TYhPtk/s1600/PTSD.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-hwoljn5E2Ck/Vhaizdh2EsI/AAAAAAAAA-Q/FmMz4TYhPtk/s400/PTSD.jpg" class="size_orig justify_inline border_" height="266" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>Posttraumatic stress disorder, more commonly known as PTSD, can change a person’s life for the worse, and is a serious condition that afflicts many people all over the world. Treatments range from psychotherapy to medication, but recently it has been discovered that music can be a powerful tool in relieving the effects of this crippling disorder.<br><br><br><strong>A closer look at PTSD</strong><br><br>This anxiety disorder can develop after a person goes through single or multiple traumatic events that are of physical and/or psychological in nature. These include major stress induced by work or school, bullying, failing social/financial states, experiencing/surviving major natural disasters, physical and/or sexual assault, and combat/warfare.<br><br>For natural disasters and warfare, individuals tend to experience “survivor’s guilt”, a condition wherein they feel guilt for surviving while others perished, or feeling powerless to prevent the injuries or deaths of the others. And for physical/sexual assault victims, as well as bullying victims, the feeling of powerlessness, as well as asking why they were the ones who were victimized, can cause PTSD.<br><br>In general, people who have been exposed to, or are in constant exposure to, physical, psychological, or sexual violence and danger are highly at risk of developing PTSD, such as military/law-enforcement personnel and medical personnel.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3LXDwhI"><strong><u>https://amzn.to/3LXDwhI</u></strong></a>
</h4><p><br><strong>Why does it happen?</strong><br><br>Experts in the field have attributed the occurrence of PTSD to the overloading of the adrenaline response of the body during traumatic events, which in turn can cause a chain reaction of biochemical changes in the brain and the body. Hormones that involve the response to stress, fear, and danger all get affected, leading to a change in behavior of the affected person.<br><br>In addition, areas of the brain also become altered, specifically, the amygdale that is involved in the formation of emotional memories as well as the hippocampus, which controls the ability to place memories in the right space and time context as well as recalling memory.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>Symptoms</strong><br><br>A person with the following symptoms may have PTSD:<br><br>1.) Avoidance of circumstances, places, or things that resemble the elements of the traumatic event.<br>2.) Inability to remember elements of the traumatic event.<br>3.) Inability to sleep or inability to stay asleep<br>4.) Sudden bouts of anger and rage<br>5.) Lack of focus<br>6.) Unhealthy paranoia and extreme startling<br><br>Seeing this repetitively in a person, or if you yourself experience this, may be a sign of PTSD.<br><br><br><strong>Music as a treatment</strong><br><br>While there are numerous ways to treat PTSD, one in particular, music, is showing great promise in relieving PTSD’s effects. Numerous organizations, most notably groups that help war veterans and other military personnel, have resorted to music to help treat the disorder. In fact in the last decade, the Veterans’ Association has increased the number of their music therapists to more than double. It is not a new idea, as during World War II music has been used by doctors to boost wounded soldiers’ morale, noticing speedier recoveries after musicians have played in hospitals.<br><br>But why does it work?<br><br>Studies have shown that music can trigger the brain to release chemicals to distract the body and mind from the pain. Music, as well as binaural beats and isochronic tones which augment the effects, reach the brain’s auditory cortex, which causes the communication between the cortex and the sections of the brain that govern emotion, memory, and body control.<br><br>But not just any music can work. Songs that have words, sung or spoken, can cause agitation when it’s used for PTSD patients. Music and sounds that have low pitches are most effective, as well as music that is slow, have a steady beat. Although each patient may react differently to different songs, these kinds of songs have been proven to work best.<br><br>As well, music with binaural beats and isochronic tones have been shown to be even more potent in fighting off the effects of PTSD. This <a class="no-pjax" href="https://www.youtube.com/watch?v=6vrACw36z1E" target="_blank">binaural beats track for PTSD</a> is an example.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/6vrACw36z1E/0.jpg" src="https://www.youtube.com/embed/6vrACw36z1E?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>This music therapy track was made to give comfort and deep relaxation to those who are suffering from the disorder. We carefully embedded binaural beats that range from 0.20Hz to 10Hz, which are associated with the effects of the sleep state, the unconscious mind reaching out to gain better understanding and reflection, empathetic attainment, divine knowledge, inner being and personal growth, as well as trauma recovery, feeling blissful and being one with the universe. It is also a Spiritual Journey music accompaniment for those who seek the deeper essences of who we are. The binaural beat range also contains pain relief and sedative effects. As the carrier frequency of 136.1Hz resonates with the Earth, it will give you an overall sense of calming, centering, and is connected to the Heart chakra. May this music therapy track provide you with Love and Light.<br><br><br><i>Related Articles:</i><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38868592015-10-08T00:30:00+11:002023-04-18T16:41:52+10:00What Is Consciousness? Undestanding The Mystery Of Being<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-TFg_d-wEqmk/VhVIexq34vI/AAAAAAAAA-A/nNuL7nATUc4/s1600/consciousness.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-TFg_d-wEqmk/VhVIexq34vI/AAAAAAAAA-A/nNuL7nATUc4/s400/consciousness.jpg" class="size_orig justify_inline border_" height="400" width="391" /></a></div><script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" style="text-align:center;" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p>There are questions in life that are very difficult to answer, and even more difficult to understand. One of the most fundamental questions that hundreds if not thousands of people have tried to fully answer over the millennia is: what is consciousness? What is it to be conscious?<br><br><br><strong>The basic answer</strong><br><br>At its core, the simplest explanation for consciousness is simply the waking state of being aware of one’s surroundings. If you are awake, can experience, can interact, and know yourself, you are conscious. Anything you can observe or experience through your senses forms part of your consciousness. But that is where the basics end, and the debates begin; philosophers, scientists, and thinkers for thousands of years have sought to understand and explain what consciousness is, and despite millennia, are nowhere near giving a concrete, definite answer.<br><br>But why is that? What makes consciousness so hard to explain and understand?</p><h4 style="text-align:center;">
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</h4><p><br><strong>A common yet inexplicable phenomena</strong><br><br>Every living being has experienced being conscious, and yet not everyone can even begin explaining what it is to be conscious. When we ask a person tending to someone injured, sick, or ill, the question “is he/she conscious?” what is it are we inquiring about in the first place?<br><br>The reason behind it is because consciousness isn’t something we can see, feel, or measure with instruments. Unlike programmed machines of today, wherein we can measure the machine’s capabilities based on the parameters set by their programming (which can be seen through a computer), there is no way to see a living being’s consciousness for it to be observed and measured.<br><br>Science associates thinking and experiencing with the brain, yet measuring the brain’s activity is not a definite measure of consciousness. It is as difficult as trying to understand the idea of a soul; a soul is not measured or observed easily and can be interpreted differently depending on religion and beliefs.<br><br>The fundamental problem is trying to figure out why or how consciousness comes to be in a living thing, given the arrangement of the brain’s elements. In fact, science is not even sure that consciousness can be associated to a physical mechanism, which is why experts have resorted to trying to explain why certain specific physical mechanisms and stimuli give rise to consciousness. It might not sound much, but it is a start.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>Delving deeper</strong><br><br>Over history philosophers have had their own definitions and explanations of consciousness, each one contributing to the main idea of consciousness accepted today.<br><br>Consciousness is derived from the Latin words con: together, and scio: to know. This gives an idea of the fundamentals of consciousness, that is, having common knowledge with another, or one another. This is the basis of thought of Thomas Hobbes, who wrote that “where two or more men know of one and the same fact, they are said to be conscious of it one to another.”<br><br>And yet, Latin writings also showed the phrase “conscious sibi”, which translates to “knowing with oneself”, which is more akin to Rene Descarte’s famous “I think, therefore I am” declaration, as well as Archbishop Ussher’s written statement of “being so conscious unto myself of my great weakness” back in 1613.<br><br>John Locke from 1690 defined consciousness simply as “the perception of what passes in a man’s own mind,” which is now the common layman’s understanding and explanation of consciousness.<br><br>Philosophers have thought of, and discussed, consciousness through four main topics: knowledge of consciousness, intention of consciousness, introspection of consciousness, and the phenomenal experience of consciousness. It is through these four pillars that philosophers and scientists, even up to today, are trying to unlock the secrets of consciousness.<br><br>Watch out for future posts discussing more about the mysteries of consciousness. Explore your own consciousness and expand your conscious thought with this <a class="no-pjax" href="https://www.youtube.com/watch?v=EJr8aMfppuI" target="_blank">binaural beats track for consciousness</a>.<br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/EJr8aMfppuI/0.jpg" src="https://www.youtube.com/embed/EJr8aMfppuI?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Using the frequencies found in the Theta range, this binaural beat is categorized under the Solfeggio Frequency called "Returning to Spiritual Order", this binaural beat meditation track was made to assist you in accessing your higher self and reconnect with Spirit. It engages with creativity, intuition, and the feeling of oneness and spiritual awareness.<br><br><br>Listen to this track for free, along with many others, by subscribing to our <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic" target="_blank">YouTube channel</a>.<br><br>Our most popular lucid dream album is on sale! Purchase this best-seller album for only $25.00 by clicking the image below:<br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456/the-8-hour-lucid-dream-inducing-sleep-album" target="_blank"><img src="//3.bp.blogspot.com/-F_GmcrTbhJw/VgwRQD22txI/AAAAAAAAA8g/5hWK8s0ZqHY/s320/12047147_1625913907664827_4446067645418404821_n.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/album/225456/the-8-hour-lucid-dream-inducing-sleep-album" height="240" width="320" /></a></div><p><br><i><u>Related articles:</u></i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/meditation-improves-business-productivity"><span><strong>Meditation Improves Business Productivity</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/meditation-for-physical-performance"><span><strong>Meditation for Physical Performance</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/4-kinds-of-meditation-that-will-bring-your-business-to-the-next-level"><span><strong>4 Kinds Of Meditation That Will Bring Your Business To The Next Level</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/group-meditation-is-the-untapped-team-building-activity-to-increase-productivity"><span><strong>Group Meditation Is The Untapped Team Building Activity To Increase Productivity</strong></span></a><span><strong> </strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/transcending-barriers-explaining-the-religious-ties-and-answering-the-supposed-dangers-of-meditation"><span><strong>Transcending Barriers: Explaining The Religious Ties And Answering The Supposed Dangers Of Meditation</strong></span></a><br><br><br><i>Check out these amazing products:</i></p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38868602015-10-07T00:39:00+11:002023-04-18T16:37:48+10:00Overcome Your Nightmares With The Power Of Lucid Dreaming<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-DFt9CBj3M_s/VhQO996YqkI/AAAAAAAAA9w/I6uNzTphOg4/s1600/KillNightmare.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-DFt9CBj3M_s/VhQO996YqkI/AAAAAAAAA9w/I6uNzTphOg4/s640/KillNightmare.jpg" class="size_orig justify_inline border_" height="320" width="640" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p>The visions we experience at night during dreams are not always pleasant. While most are of wondrous things, sometimes, our dreams turn into unpleasant ones, called nightmares, which simply put is a bad dream that is disturbing at best, terrifying at worst. Many of these nightmares are vividly realistic and almost indistinguishable from reality, even if they seem like unlikely events, that awaken the dreamer from their sleep, and can cause everything from lethargy due to lack of sleep to crippling terror and fear of sleeping again.<br><br>There are a number of ways to treat nightmares, but perhaps one of the most powerful is through lucid dreaming.<br><br><br><strong>An Ounce Of Prevention</strong><br><br>Before we talk about using lucid dreaming to overcome nightmares through lucid dreaming, learning about the possible causes of nightmares can help stop it before it even happens. <br><br>There are many possible causes, mostly linked to the brain being affected by the actions done or received the person.<br> </p><ul>
<li>
<strong>Eating late at night</strong> - causes the body to increase its metabolism and make the brain active, causing it to produce vivid images</li>
<li>
<strong>Drugs and potent medication </strong>- many drugs, from legal ones like those taken for depression, blood pressure, and even the simple cough and cold, to illegal ones like cocaine and crack, can cause a nightmare reaction</li>
<li>
<strong>Work stress, personal anxiety, depression, and PTSD - </strong>worries of all levels can cause the brain to be active at night, compounded by negative and sad feelings, can cause nightmares.</li>
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</h4><p>Reducing if not downright eliminating these causes can greatly diminish the risks of nightmares. But one key component in stopping nightmares is to set a lucid dream intention, and to practice lucid dreaming. This will set the stage for your nightly escapades to the dreamworld, and consciously avert nightmares.<br><br><br>But what happens when a nightmare happens already? Is there a way to end it without going through the whole experience?<br><br><br>The answer is <strong>YES</strong>.<br><br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>Breaking The Nightmare With Reality Checks</strong><br><br>Reality checking is being able to recognize if you are dreaming or awake. This is a common and crucial step in entering lucidity, but what many people don't realize, is that it is a powerful tool when it comes to overcoming nightmares.<br><br>If the dreamer is able to recognize the dream state during a nightmare through performing a reality check to confirm, they can take control of the nightmare and choose to do one of three things: wake up, face the nightmare head on, or transform the nightmare into a pleasant dream.<br><br>A basic result of performing a reality check and succeeding is waking up, usually the choice of a dreamer who simply wants to get out of the horrifying experience. As well, when a mind is not yet trained to fully take control of dreams, most of the time it will simply order the brain and subsequently to wake up. This ends the dream leaving nothing more than a scary memory of the nightmare to deal with.<br><br>The other choice is to face and tackle the nightmare. Recognizing that one is dreaming, the mind can then take control of the nightmare and instead of simply waking up, confront it to its full extent and learn from it, knowing that they are safe from harm. Understanding the nightmare can make the dreamer more resilient to it. And because most nightmares are tied to the dreamer’s personal experiences and worries, this option can be very useful for people who have recurring nightmares or are experiencing constant anxiety, stress, fears, and phobias.<br><br>Finally, advanced minds that can fully control their dreams through lucidity, can not just recognize the nightmare, or face it head on, but actually transform the nightmare into a dream, thereby overcoming it fully and turning a scary experience, not just a learning one like when the dreamer simply deals with it, but actually a pleasant, positive one, which reinforces the dreamer's courage against nightmares.<br><br>Lucid dreaming, as we have mentioned many times before, is a very powerful tool. This is a prime example of it. Learn how to lucid dream, and make it even more powerful with a <a class="no-pjax" href="https://www.youtube.com/watch?v=u_XEF-tJJF8" target="_blank">binaural beats track against nightmares</a>, The Aura Shield.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/u_XEF-tJJF8/0.jpg" src="https://www.youtube.com/embed/u_XEF-tJJF8?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Using binaural beats and isochronic tones that range from 7.83Hz to 10Hz, these are associated with an enhanced release of serotonin (mood elevators), relaxation, improves stress tolerance and gives a sense of well-being. Using the Schumann Resonance of the Earth, this will also give you spiritual wisdom, as it is closely connected to your solar plexus chakra. Be One with the Earth’s natural brainwave and put your intentions to love, positivity and overall goodness.<br><br>Our most popular lucid dream album is on sale! Purchase this best-seller album for only $25.00 by clicking the image below:<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456/the-8-hour-lucid-dream-inducing-sleep-album" target="_blank"><img src="//3.bp.blogspot.com/-F_GmcrTbhJw/VgwRQD22txI/AAAAAAAAA8g/5hWK8s0ZqHY/s320/12047147_1625913907664827_4446067645418404821_n.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/album/225456/the-8-hour-lucid-dream-inducing-sleep-album" height="240" width="320" /></a></div><p><br><br><br><i>Related Articles:</i><br><br> </p><div class="text-main alt-font">
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<td style="border-top:1px solid rgb(238, 238, 238);padding:0.857em 0.587em;"><a class="no-pjax" href="https://open.spotify.com/artist/5t9l2n4rcvGkR1Ow4a6C8v?si=5ZXEzD6uRKOcJJkJz36fMw" target="_blank" data-link-type="url" rel="noopener" data-cke-saved-href="https://open.spotify.com/artist/5t9l2n4rcvGkR1Ow4a6C8v?si=5ZXEzD6uRKOcJJkJz36fMw"><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/4cbace44c7cf724b0e13da20ad3d253853f1b835/original/spotify-vertical.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="142" width="142" /></a></td>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38832112015-10-06T00:59:00+11:002023-04-18T16:35:47+10:00Remember Your Dreams With A Lucid Dream Journal<div style="text-align:center;"><a class="no-pjax" href="https://www.kickstarter.com/projects/1771358239/dream-atlas-a-better-way-to-dream-journal" target="_blank"><img src="//3.bp.blogspot.com/-xqtntGpKJFg/VhK45qIV5jI/AAAAAAAAA9M/chYBk9hyAlQ/s400/DreamAtlas.jpg" class="size_orig justify_inline border_" alt="https://www.kickstarter.com/projects/1771358239/dream-atlas-a-better-way-to-dream-journal" height="260" width="400" /> </a></div><div style="text-align:center;"> </div><script src="https://apis.google.com/js/platform.js"></script><p>When we lucid dream, the images that appear are very vivid, and in fact can blur the lines dividing reality and the dream world. But have you ever struggled to recall that wonderful lucid dream you had long ago, but now can’t seem to remember what made it so special? This is why for a lucid dreamer, one task is very important: keeping a lucid dream journal.<br><br><br><strong>Your Personal Backup Drive</strong><br><br>Creating a dream journal is simply a way of recording what the dreamer saw, felt, heard, tasted, and even smelled, in the lucid dream as well as what they have done or was done to them. Many dreamers have amazing normal or lucid dreams and revel in the moment and experience, but soon after they wake up to the real world, struggle to recapture the memory of the dream, and even lose it despite thinking about it all day. It can be very frustrating to have that feeling, so to prevent it from happening again, it is important to record it at once on a dream journal.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS</h4><h4 style="text-align:center;"> REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><p><br>The good thing is that it is quite easy to record your lucid dreams, and can be fun too. Making it part of the daily routine can be a very good thing. And like any skill, the more the dreamer does it, the better they become at it, and the more they can enjoy the benefits of the lucid dream journal.<br><br><br><strong>The Primary Steps</strong><br><br>Here are the crucial components for recording a lucid dream.<br><br>1.) Have a notebook/pad/diary at the ready by the bedside, within arm's reach. This is crucial as you need to use it as soon as you wake up. <br><br>2.) Write everything you can remember as soon as you wake up, regardless if it's just shreds of imagery and sensations. It is highly recommended to write it in the present tense to truly keep the experience "at the moment." Don't be too finicky thinking about grammar and composition. Write and whatever you can recall.<br><br>3.) Add drawings to your writings. It doesn’t matter if it’s stick figures or if it looks like a 3 year old made it. Dreams are mainly visual after all, and this will help you recall your dream when you read back.<br><br>4.) Write it down EVERY dream you have, whether it’s a normal dream or a lucid one, a good or a bad one. This will train your mind to do it and make your dream recall capabilities much better.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
<tr><td style="text-align:center;"><a class="no-pjax" href="http://0db8d4dju6su0o9ll1mxgxiz61.hop.clickbank.net/?tid=BRAINWAVE"><img src="//2.bp.blogspot.com/-PQqN-HoV8dE/VcIAQ5HlHoI/AAAAAAAAAx4/xn7UPAd25mc/s200/fast-track.png" class="size_orig justify_inline border_" height="200" width="146" /></a></td></tr>
<tr><td style="text-align:center;"><a class="no-pjax" href="http://0db8d4dju6su0o9ll1mxgxiz61.hop.clickbank.net/?tid=BRAINWAVE"><i>Learn the skills to unlock lucid dreaming fast and easywith the Lucid Dreaming Fast Track!</i></a></td></tr>
</tbody></table></figure><p>One important element: It is important to have a dream anchor, something that will trigger your mind to remember your dream when you wake up. To do this, simply select an object in your room before you sleep and tell yourself that that object will make you remember your dreams. Always look at this object before you sleep, if you wake up in the middle of the night, and of course, upon waking up. Training your mind to do so will associate that object to your dreams, making you remember better!<br><br><strong>Why Should You Keep A Journal?</strong> <br><br>The main benefit of keeping a journal is improving dream recall, and extending the experience of the dream into reality. Just like how re-reading a book or re-watching a favorite movie evokes the feelings felt when experienced the first time, only more potent and personal. This is most especially important with lucid dreams, as lucid dreams are of your own conscious creations, and like any work of art, you don’t want it to go to waste!<br><br>Another benefit is training your mind to be able to revisit your previous dreams, or at least, the theme of said dreams. Have you ever experienced dreaming about very similar places and experiencing very similar things over the course of your life? Imagine being able to consciously go back to those dream places when you lucid dream. The journal, with its records of details, will help you with that.<br><br>And finally, it also helps expand your mind. Making effort to recall your dreams, and the skills and the knowledge you have gained in those dreams, makes your mind stronger, its reach bigger than before. Think of it like bodybuilding, but for your brain. And the stronger your mind gets, the more potent your dreams and the potential they carry can be.<br><br>Improve your lucid dream recall with this <a class="no-pjax" href="https://www.youtube.com/watch?v=zPqJWuKzU5o" target="_blank">binaural beats track for memory</a>, The Moondance.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/zPqJWuKzU5o/0.jpg" src="https://www.youtube.com/embed/zPqJWuKzU5o?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>This 4-part binaural beat and isochronic tone Sleep Music segment uses the Sun and Neptune's orbital frequency in specific and carefully plotted areas to help you get a good night's sleep and also helps in enhancing your dream experience. The moon's qualities, from a metaphysical and philosophical perspective, is more of the maternal essence. It rules intuitive thinking and emotions, which is probably why our dreams project various elements and are interpreted and based from the emotional aspects we need to balance out or face. Using the Sun in the first half, this is to provide you with a calming and centering effect as you start to doze off into sleep. The latter half contain's Neptune's frequencies, which can trigger vivid dreams and vast imagery and even dream recall. And embedded within are frequencies that range from 16Hz to 0.1Hz, flowing up and down to help you get into the state of mind needed for your complete sleep cycle.<br><br><br>As well, check out a project from our friends at DreamLeaf <span data-reactid=".0">have created a handsome dream journal, the Dream Atlas, which we find perfect for dream walkers and lucid dreamers, and they need your help to get it off the ground! Find out more about this useful dream product in their Kickstarter page here: </span><a class="no-pjax" href="https://www.kickstarter.com/projects/1771358239/dream-atlas-a-better-way-to-dream-journal"><span data-reactid=".0">https://www.kickstarter.com/projects/1771358239/dream-atlas-a-better-way-to-dream-journal</span></a><br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="https://www.kickstarter.com/projects/1771358239/dream-atlas-a-better-way-to-dream-journal" target="_blank"><img src="//3.bp.blogspot.com/-xqtntGpKJFg/VhK45qIV5jI/AAAAAAAAA9M/chYBk9hyAlQ/s320/DreamAtlas.jpg" class="size_orig justify_inline border_" alt="https://www.kickstarter.com/projects/1771358239/dream-atlas-a-better-way-to-dream-journal" height="208" width="320" /></a></div><p><span data-reactid=".0"> </span> <br><br><br><i>Related Articles:</i><br><br> </p><div class="text-main alt-font">
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</tbody></table></figure><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /><figure class="table" style="width:791.609375px;"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38779112015-10-02T00:38:00+10:002023-04-18T16:33:30+10:00Lucid Dream Exactly What You Want By Setting A Lucid Dream Intention<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://2.bp.blogspot.com/-VRP1FU9PRE4/Vg1hLwBDkBI/AAAAAAAAA88/1ot-yBVt_SA/s1600/LucidDreamIntent.jpg" imageanchor="1"><img src="//2.bp.blogspot.com/-VRP1FU9PRE4/Vg1hLwBDkBI/AAAAAAAAA88/1ot-yBVt_SA/s400/LucidDreamIntent.jpg" class="size_orig justify_inline border_" height="400" width="385" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>Having a lucid dream can be an awesome experience for beginners, and we have given a number of tips on how to start lucid dreaming in previous posts. But sometimes, entering lucidity will happen on dreams that the dreamer may not necessarily want, and can actually lose themselves in the control lucidity gives. So how does one maximize the potential of their lucid dreams? By setting lucid dream intentions.<br><br><br><strong>What is a lucid dream intention?</strong><br><br>A lucid dream intention is a goal or objective that the dreamer sets before dreaming, and the dreamer will work on accomplishing once the lucid dream begins. Having a lucid dream intention actually gives a lot of benefits, like making the lucid dream more solid and less prone to ending without any resolution, improving the quality of the lucid dream, and making it much more satisfying once it is finished.<br><br>Most importantly, it maximizes the potential of lucid dreams by truly unleashing what they can be used for. Instead of simply using the lucid dream for self-gratification, which is a common thing to do for many beginners, the lucid dream can then be used for a lot more, like self-improvement and being in-touch with one’s inner self.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS</h4><h4 style="text-align:center;"> REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo">https://amzn.to/3nrArwo</a>
</h4><p><br>A good way to think about it is like this: a lucid dream without a lucid dream intention is like an impromptu performance, which can be fun and spontaneous, but the end goal can be blurry and it might not have a clear path to an ending, and it might not even have an ending in sight at all!<br><br>A lucid dream with intention is like movie with a screenplay. The dreamer enters the dream with a story in mind, and there is a clear goal at the end, but the details will be done along the way while dreaming.<br><br>As well, an intention right at the beginning also trains the dreamer to have more control of the lucid dream, and makes them better and better at controlling, and thus fully enjoying the lucid dream experience.<br><br>Not only that, having a clear intention for the lucid dream greatly reduces the risk of having a lucid nightmare, since the path is clearer; in fact, one can have a lucid dream intention –specifically- to confront nightmares and deal with them, thus using lucid dreaming for a higher purpose: dealing with fear, which we have discussed in a previous blog post already.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>How to set the intention</strong><br><br>Setting an intention for a lucid dream is as simple as telling yourself about it and continuously thinking about it as you drift to induce your lucid dream. There are a number of methods that many people employ, such as repeating a mantra over and over (which is also another way of relaxing the mind while repeating the intent; hit two birds with one stone) while others use powerful mental visualization during the lucid dream induction process.<br><br>Whether or not the dreamer ends up in a lucid dream immediately, or a non-lucid dream first, the intention will serve as a compass to guide the dream; in non-lucid dreams, the intention can serve as a trigger for the lucid dream, allowing the dreamer to start the lucid dream experience simply by being able to keep the intention strong.<br><br>But remember this : the lucid dream intent is a compass. It is meant as a guide, a north star, not a detailed map that will give you every single instruction or step. That is best left as a surprise and part of the experience! If you happen to feel like you’re straying from your intention, keep it in mind, hold on to it, and regardless of whatever twists and turns you experience, and whether or not you achieve your intent in one dream, you will eventually get to it!<br><br><strong>Strengthening your intention</strong><br><br>There are a couple of ways to strengthen your lucid dream intention to increase your chances at achieving it. <br><br>One way is to have a mantra to repeat over and over while you are awake. A mantra can simply be a phrase or a set of small sentences that dictate the intention of the dreamer, and are spoken or thought of repetitively.<br><br>Some people do this while they go about their day, constantly setting the intent for the lucid dream to come. But for people who cannot hold their thoughts well, this can lead to a very distracted day. So, others do this instead for a shorter period of time, just before they head to bed.<br><br>Another is visualization, where the dreamer uses imagery to instill the intent of the dream. To some<br>this can be more powerful than the words of a mantra as it sets a clear image of what they want to achieve in a dream, but can be a challenge for people who have a hard time visualizing thoughts into images. Like the mantra, dreamers can do this during the day or just before they drift to sleep.<br><br>And finally, using binaural beats is a good way to strengthen the intention, especially when done in conjunction with the two previous methods. One such example is this <a class="no-pjax" href="https://www.youtube.com/watch?v=bAQzwR9A51Y" target="_blank">binaural beats track for easy lucid dreaming</a>, "Hypnagogique to Lucidity - Your Lucid Dream Music Gateway"<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/bAQzwR9A51Y/0.jpg" src="https://www.youtube.com/embed/bAQzwR9A51Y?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>In this track that we have created, we have formulated the binaural beats and isochronic tones to the brainwave frequencies between 13Hz down to 1Hz, with a carrier frequency of 136.1Hz. This bracket of brainwaves are mostly in the Theta region, where it provides deep relaxation and creativity. They are also found active during a person's dreaming state, where the mind becomes busy with imagery. <br><br>Our most popular lucid dream album is on sale! Purchase this best-seller album for only $25.00 by clicking the image below:<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456/the-8-hour-lucid-dream-inducing-sleep-album" target="_blank"><img src="//3.bp.blogspot.com/-F_GmcrTbhJw/VgwRQD22txI/AAAAAAAAA8g/5hWK8s0ZqHY/s320/12047147_1625913907664827_4446067645418404821_n.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/album/225456/the-8-hour-lucid-dream-inducing-sleep-album" height="240" width="320" /></a></div><p><br><br><br><i>Related Articles:</i><br><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38760632015-09-30T23:52:00+10:002023-04-18T16:25:42+10:00Why Are People Fearful Of Lucid Dreaming<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-wY69MfoxG_c/VgwTF1zdi9I/AAAAAAAAA8s/qNR2qvc_Yp8/s1600/luciddreamfear.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-wY69MfoxG_c/VgwTF1zdi9I/AAAAAAAAA8s/qNR2qvc_Yp8/s400/luciddreamfear.jpg" class="size_orig justify_inline border_" height="227" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p>Lucid dreaming is a skill that has limitless potential when it comes to exploring one's psyche and understanding of the world. To be able to control one's dreams has a lot of benefits, but as with all things not so easily understood, many people are fearful of what could happen when lucid dreaming. But is lucid dreaming really dangerous?<br><br><br><strong>The quick answer</strong><br><br>Lucid dreaming is <strong>NOT</strong> dangerous. There have been no cases of lucid dreaming having fatal or critical side-effects. On the contrary, many scientific experts have proven that lucid dreaming is a very good way to help people deal with many things, from insecurities and fears to building skills and exploring their own personalities, and is a good treatment for regular nightmares. Controlling dreams gives people the ability to have strength and courage in facing fears and troubles, because despite experiencing it, the idea that “this is just a dream, nothing will hurt me” empowers the dreamer, and allows them to face situations safely, and conditioning their mind and having that carry over in real life.<br><br>But despite that, there are still some concerns that people often ask about, and these need to be answered to dispel lucid dreaming fears.</p><h4 style="text-align:center;">
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</h4><p><br><br><strong>Lucid dreaming concerns</strong><br><br><strong>1.) Dream addiction – </strong>One concern is that people may end up wanting to just sleep their lives away and spend most of their time in lucid dreams. This is because of the amazing and fantastic possibilities of lucid dreaming, one that may be used as an “escape” from reality similar to how drugs are used by addicts.<strong> </strong><br><br><br>There is a problem with this, because the body cannot always physically continuously sleep that long and that frequently. The body can only have a limited time of REM sleep (roughly around 100 minutes), which is something that most people do not exceed. Remember, dream sleep is different from regular sleep, and just because you will sleep for 8 hours a day, doesn’t mean you’ll dream for the same amount. And once the dreamer's body has gotten its required sleep, it will be very hard to go back to sleep again, let alone go and get REM sleep again.<br><br><strong>2.) Dying in a dream </strong>– Perhaps the most terrifying and controversial concern is about what happens when the dreamer dies in their lucid dream. Opposition against lucid dreaming claim that dying in a lucid dream causes the dreamer to die for real, or stay in a “lucid dream purgatory” where they can be asleep for days, weeks, or even months, and if they eventually wake up, a long time would have passed and you wouldn’t even know it. This is often due to movies like Inception.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br>This claim is false. Dying can happen in dreams; have you not died in a non-lucid dream before, only to wake up in yet another dream, or wake up entirely? That’s precisely what will happen. Dying in a lucid dream may truly be a terrifying experience of course, with everything being very vivid, but the dream itself will not physically kill you. In reality, claims that people who have died in their sleep was due to dying in their dreams have turned out to be false as autopsies would often reveal other causes of death.<br><br>This is when the dreamer’s physical factors come into play. People with a pre-existing condition, especially heart problems, may suffer from side-effects, the same side-effects one may feel with actual traumatic fear when they are awake, like tightening of the chest or shortness of breath. It is these conditions that may cause physical effects, not the dream itself.<br> </p><p><strong>3.) Losing the ability to distinguish between dreams and reality</strong> – Lucid dreaming can be very vivid, and can feel very real. Some people claim that doing lucid dreams blurs the lines between what’s real and what’s not, and may cause people to experience dissociation and being unable to live normally, having different expectations from the real world. This is a legitimate concern but one that is easily addressed by being well-informed and well-practiced.<br><br>The issue arises when people who have had no ability to remember their dreams before are all of a sudden thrust into remembering dreams due to lucid dreaming, and now have memories that they previously never had upon waking up.<br><br>One way to keep the distinction between dreams and reality is keeping a dream journal, which we discussed in a previous blog post. When a dreamer is unsure about what is real and what is not, consulting the dream journal can help. And in time, and with regulated exposure to lucid dreaming, distinguishing dreams from reality will be easier and easier.<br><br>But for the most part, people with an average, healthy mental constitution will almost always be able to distinguish memories from dreams and those from reality very easily.<br><br><br><strong>Knowledge is power</strong><br><br>As with everything, the best way to deal with concerns about lucid dreaming is through proper information and proper training. Don’t plunge head on into lucid dreaming without studying it properly, and preparing yourself mentally, emotionally, and physically. Our blog is full of information about lucid dreaming, which can help you understand this skill further.<br><br>One way to ensure having proper lucid dreaming experiences is to listen to<a class="no-pjax" href="https://www.youtube.com/watch?v=mDX8QrcDI_o&list=PLQV40q_WSGWfnUqZPnB1cFOM6nmA9vISx" target="_blank"> binaural beats tracks for lucid dreaming</a>, like this <a class="no-pjax" href="https://www.youtube.com/watch?v=mDX8QrcDI_o&list=PLQV40q_WSGWfnUqZPnB1cFOM6nmA9vISx" target="_blank">lucid dream playlist</a> found in our YouTube channel.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/mDX8QrcDI_o/0.jpg" src="https://www.youtube.com/embed/mDX8QrcDI_o?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Our most popular lucid dream album is on sale! Purchase this best-seller album for only $25.00 by clicking the image below:<br><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://brainwavepowermusic.com/album/225456/the-8-hour-lucid-dream-inducing-sleep-album" target="_blank"><img src="//3.bp.blogspot.com/-F_GmcrTbhJw/VgwRQD22txI/AAAAAAAAA8g/5hWK8s0ZqHY/s320/12047147_1625913907664827_4446067645418404821_n.jpg" class="size_orig justify_inline border_" alt="http://brainwavepowermusic.com/album/225456/the-8-hour-lucid-dream-inducing-sleep-album" height="240" width="320" /></a></div><p><br><br><br><i>Related Articles:</i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/dealing-with-false-awakenings"><strong>Dealing With False Awakenings</strong></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-have-sex-in-a-lucid-dream"><strong>How To Have Sex In A Lucid Dream</strong></a><strong> </strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-sleep-paralysis-and-how-to-deal-with-it"><strong>What Is Sleep Paralysis And How To Deal With It</strong></a><strong> </strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-be-part-of-your-favorite-movies-tv-shows-and-books-with-lucid-dreaming"><strong>How To Be Part Of Your Favorite Movies, TV Shows, And Books With Lucid Dreaming</strong></a><strong> </strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-unlock-time-travel-lucid-dreams-with-binaural-beats"><strong>How To Unlock Time Travel Lucid Dreams With Binaural Beats</strong></a><strong> </strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/reality-checks-and-building-awareness-triggering-lucid-dreams"><strong>Reality Checks And Building Awareness: Triggering Lucid Dreams</strong></a><strong> </strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/set-your-lucid-dream-intentions-why-and-how"><strong>Set Your Lucid Dream Intentions: Why And How</strong></a><br><br><br><i>Check out these amazing products:</i><br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38741342015-09-30T00:21:00+10:002023-04-18T16:22:55+10:00Dealing With False Awakenings<p><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-CoJiDCDYa50/VgrEo90VMNI/AAAAAAAAA8Q/aIIQD-fLmpM/s1600/FalseAwakening.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-CoJiDCDYa50/VgrEo90VMNI/AAAAAAAAA8Q/aIIQD-fLmpM/s400/FalseAwakening.jpg" class="size_orig justify_inline border_" height="265" width="400" /></a></div><p><script src="https://apis.google.com/js/platform.js"></script><br>The situation: you wake up, feeling refreshed from a good night's sleep. You go about the start of your day -get showered, get dressed, eat breakfast- and then step out of the house, and while on the way to work or school, suddenly find yourself back in bed, waking up "for real" this time. And then you ask, "what is going on?" If this has ever happened to you, and are wondering what the answer is, read on, and learn more about the phenomenon called <strong>false awakenings.</strong><br><br><br><strong>What is a false awakening? </strong><br> <br>A false awakening is when the dream changes into the dreamer waking up but is actually still asleep and dreaming. This episode can happen multiple times, can happen to normal and lucid dreamers, and when it does, can lead to confusion and amusement at best, and terror at worst, feeling like the dreamer is trapped in a time loop.<br><br>False awakenings are very difficult to recognize when it happens, because the dream is so vivid, and is virtually identical to reality itself.</p><p><a class="no-pjax" href="GET%20YOUR%20HANDS%20ON%20THIS%20FITNESS%20YOGA%20MAT%20https://amzn.to/3ZkSEsL" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/b5010410402640fc94b6db86720c65dc4e6ec80e/original/newme-fitness-yoga-mat.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">FITNESS YOGA MAT <a class="no-pjax" href="https://amzn.to/3ZkSEsL"><strong><u>https://amzn.to/3ZkSEsL</u></strong></a>
</h4><p><br><strong>Why does this happen?</strong><br>While there are a number of reasons why false awakenings happen, many experts have come to the conclusion that they most commonly happen when the dreamer is anxious or highly excited about the following day. It is the mind’s way of simulating what would actually happen when the dreamer wakes up on the big day, with many believing it is to prepare them and make sure they are reminded what to do and how to do it.<br><br><br>For example, if you’re stressed about a job interview you’ve been wanting for a long time, you might dream about it the night before and be subjected to multiple false awakening episodes before finally waking up for real. The same can be said about a wedding day, a big vacation or purchase (which is common for kids and will often be when they first experience their false awakenings) or even a sporting event, leading dreamers to believe they’ve “predicted” who would win!<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>Escaping false awakenings</strong><br>This is where things get a little complicated. As mentioned earlier, false awakenings are very difficult to recognize due to the vivid nature of the dream blurring the lines between what’s in the mind and what’s real. Oftentimes the false awakening episode is so close to the dreamer’s real life routine, that they won’t even do anything different that could potentially make them escape the episode. With these tips however, it can be managed and over time, it will become easier and easier, even leading to more lucid dreaming!<br><br><br><strong>1.) Reality checks</strong> – the most common way to try and escape false awakenings is the reality check. This is when the dreamer tries to find out if “everything is in order” so they can see if they are dreaming or not. But this doesn’t always work, especially since, as mentioned above, the dream is so vivid and close to reality that it is hard to spot incongruities. But it still works, especially when you go about your routine and see that you now live in a 30 bedroom house as opposed to your 1 room apartment when you open the door to take a bath. Things like that can jar you and wake you up.<br><br><strong>2.) Read, Write, Remember</strong> – This method is quite effective as it uses the brain itself to try and jar you from your false awakening. In a dream, it is very hard to write, read, or even just recognize words and numbers, as well as remember details from your life that involve words and numbers, as the parts of the brain that are involved in those processes are still shut down due to being asleep. So, to help escape your false awakening, add tasks that involve these in your daily routine: check your clock every morning, read a passage in a book or your phone, remember your home address or your own phone number. If you find yourself able to do these easy when you wake up, then you’re truly awake. But if you can’t even see what time it is or remember your own phone number, you’re still asleep and in a false awakening!<br><br><strong>3.) Go with your gut</strong> – As simple as this sounds, people often miss it. If you wake up one morning and begin to have doubt, asking yourself “am I dreaming?” then you probably are. If you feel like something is off or amiss, even without doing a reality check or a memory check, then you probably are still dreaming. So trust your gut!<br><br>Once your mind recognizes any of these flags, it will usually make you escape the false awakening by waking you up, or by readying you to take control to turn that false awakening into the start of a lucid dream.<br><br>It will be much easier to deal with false awakenings, or even drastically reduce it from happening, when the mind is much more calm during sleep. Our <a class="no-pjax" href="https://www.youtube.com/watch?v=Mnd7MzVI-rE" target="_blank">binaural beats track for good sleep</a> can help with this. <br><br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/Mnd7MzVI-rE/0.jpg" src="https://www.youtube.com/embed/Mnd7MzVI-rE?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>This track contains multiple frequencies from the Alpha and Delta range promoting drowsiness, relaxation and sleep. Divided into different sections, the first part brings the listener into a relaxed state of mind with sleep triggers. As the frequencies slowly drop, you might feel your body getting heavy. That’s normal. Allow yourself to flow in and out of consciousness. The next section includes dream enhancers and will help your subconscious mind create imagery, visuals, and taps deeper into your imagination as it uses Neptune's 211.44Hz frequency.<br><br>Listen to this track now! <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">And don't forget to subscribe to our YouTube channel here:</a><br><br><br>Related Articles:<br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-map-out-a-life-plan-with-lucid-dreaming"><strong>How To Map Out A Life Plan With Lucid Dreaming</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-be-part-of-your-favorite-movies-tv-shows-and-books-with-lucid-dreaming"><span><strong>How To Be Part Of Your Favorite Movies, TV Shows, And Books With Lucid Dreaming</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-unlock-time-travel-lucid-dreams-with-binaural-beats"><span><strong>How To Unlock Time Travel Lucid Dreams With Binaural Beats</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-lucid-dreaming-to-solve-problems"><span><strong>Using Lucid Dreaming To Solve Problems</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/reality-checks-and-building-awareness-triggering-lucid-dreams"><span><strong>Reality Checks And Building Awareness: Triggering Lucid Dreams</strong></span></a></div><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/set-your-lucid-dream-intentions-why-and-how"><span><strong>Set Your Lucid Dream Intentions: Why And How</strong></span></a><br><br><i>Check out these amazing products:</i><br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38735262015-09-28T23:30:00+10:002023-04-18T16:19:42+10:00How To Have Sex In A Lucid Dream<p><strong>Warning: the following post may be of a sensitive nature. Reader’s discretion is advised.</strong><br><br> </p><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://1.bp.blogspot.com/-JbKCI5P5fl4/VgpFWLlj3bI/AAAAAAAAA8A/6uBp2P-QSy8/s1600/lucid-dreaming-sex.jpg" imageanchor="1"><img src="//1.bp.blogspot.com/-JbKCI5P5fl4/VgpFWLlj3bI/AAAAAAAAA8A/6uBp2P-QSy8/s400/lucid-dreaming-sex.jpg" class="size_orig justify_inline border_" height="300" width="400" /></a></div><h4>
<br><br>Lucid dreaming allows you to be able to do many things, things that perhaps are difficult if not impossible to do in the waking world. One thing in particular has been the subject of debate between lucid dream experts and practitioners all over the world: lucid dream sex.<br><br><strong>What is lucid dream sex?</strong><br><br>As the name implies, lucid dream sex is having sex while in a lucid dream. The vivid nature of lucid dreams, coupled with the dreamer’s ability to control the dream scene, is what makes lucid dream sex lucrative to beginners or curious people who want try lucid dreaming. How can it not be, after all? It is a prospect most people will have at one point or another, to be able to be intimate with a long-time crush, a celebrity, an ex-lover, and so on, without having the face the hardships (or consequences) in doing so in the real world.</h4><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/b5d486ef01f46b95b4d0df097b00fa3382528c09/original/screenshot-2023-04-04-at-11-14-27-am.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">URBAN TANTRA <a class="no-pjax" href="https://amzn.to/3Ka5bup" target="_blank" data-link-type="url"><strong><u>https://amzn.to/3Ka5bup</u></strong></a>
</h4><p><br>And it can be as real as it gets. Scientific studies have shown that the sexual act itself and the orgasm that follows in lucid dream sex, most of the time also include the physical responses as if it was done in real life. Increased heart rate, muscular contractions, and even physical orgasms for both men and women. This is similar to wet dreams that pubescent teens go through during puberty.<br><br>With that said, how can anyone not want to try lucid dreaming? Right?<br><br>Well, the truth of the matter is, it’s not as easy as it sounds.<br><br><br><strong>Intimacy and connection</strong><br><br>One thing that people misunderstand about lucid dreaming is the prospect of “doing whatever I want!” And while technically this can be true for many other aspects of lucid dreaming, it is not the case when it comes to interacting with characters in the dream. Just as people are not objects to be manipulated outside in the real world, so too are dream characters not there simply for use for the dreamer. There have been many cases wherein the dreamer, despite being truly lucid, at best gets rejected by the dream characters constantly, or at worst, transforms into someone mad, aggressive, and even looks terrifying and monstrous. In fact, horrible character transformations are a common occurrence in lucid dream sex, and it’s not because the dreamer is not lucid dreaming correctly.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br>It’s because when it comes to lucid dream sex, an intimate connection has to be present first, just like how it is with most sex in real life. Even a one-night stand starts with a spark, a common connection between the two participants, before it happens. It is a basic human trait to desire a connection of some sort. But because many people can easily disregard this valuable part of the sexual experience, what with being exposed to modern culture’s idea of being able to treat sex lightly and often the objectification of sexual partners, this is often brought into the dream which causes the lucid dream sex experience to fail. Unless of course, the dream partner ends up as a mindless automaton (which can happen) who will simply do as you please, in which case, no connections are needed. But for the most part, this isn’t the case.<br><br>Make a connection. This is the key in initiating proper lucid dream sex. There are several ways to do this, which are, coincidentally, very similar to how one can make a connection in the real world.<br><br><br> </p><ol>
<li>
<strong>Talk</strong> – When you see your desired sexual partner in your dream, don’t just suddenly grab them and try to go straight to the act. Talk to them first. Remember that whoever that partner is, they are projections of how you know and see that person, from your own subconscious, and as such their motivations in that dream may not always be to have sex with you. Talking to them, learning about them, and in turn them learning about you, helps create that connection necessary.</li>
<li>
<strong>Keep eye contact</strong> – Just like how keeping eye contact in real life can show sincerity and being truthful, so too in the dream world. Eye contact is a very powerful tool, and doing so can greatly increase the chances that your partner will give consent and not suddenly transform into a hideous beast.</li>
<li>
<strong>Go through the motions</strong> – Whatever sexual act you’re aiming for in your dream, don’t rush things. Let go and go through the motions. Why rush things when you can enjoy the experience fully, right? Intimate acts like kissing, holding each other in an embrace, and so on, may be initiated by yourself or your partner prior to having sex itself, so this is part of the process. As well, rushing beyond what your sexual partner is preprogrammed to be comfortable with may turn the experience sour, and result in them rejecting you mid act or the aforementioned terrifying transformation.</li>
</ol><p><br><br>Remember that lucid dream sex is a chance for you to explore your desires safely and in the confines of your own mind, so don’t be afraid to spend the time and experiment. But as with anything, practice is key, and if something goes wrong or not to your liking, just remember that you are in control, and can simply choose to wake up from the lucid dream experience.<br><br>And as with all lucid dreams, binaural beats can help! Listen to this <a class="no-pjax" href="https://www.youtube.com/watch?v=SlGvbB8Dnjc">binaural beats track for desires </a>and get started on exploring the sexual possibilities of lucid dreaming!<br> </p><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/SlGvbB8Dnjc/0.jpg" src="https://www.youtube.com/embed/SlGvbB8Dnjc?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br><br>Using a 13Hz binaural beat, which is associated to the physical body parts such as Parts=Pituitary,Lower Brain, Left Eye, Ears, Nose, Nervous System, and is connected to our Brow chakra, it holds the effects of Visualization and Conceptualization. Using the ever-inspirational planet that symbolizes beauty, Venus has an orbit of 221.23Hz, with which this tone on the Third Eye lets in a great flow of love energy and promotes inner harmony. Venus is also connected to the Brow Chakra, giving this cosmic music the effects of creative inspiration and imagination.<br>Listen to this track now! <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">And don't forget to subscribe to our YouTube channel here:</a><br><br><br>Related Articles:<br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-map-out-a-life-plan-with-lucid-dreaming"><strong>How To Map Out A Life Plan With Lucid Dreaming</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-be-part-of-your-favorite-movies-tv-shows-and-books-with-lucid-dreaming"><span><strong>How To Be Part Of Your Favorite Movies, TV Shows, And Books With Lucid Dreaming</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-unlock-time-travel-lucid-dreams-with-binaural-beats"><span><strong>How To Unlock Time Travel Lucid Dreams With Binaural Beats</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-lucid-dreaming-to-solve-problems"><span><strong>Using Lucid Dreaming To Solve Problems</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/reality-checks-and-building-awareness-triggering-lucid-dreams"><span><strong>Reality Checks And Building Awareness: Triggering Lucid Dreams</strong></span></a></div><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/set-your-lucid-dream-intentions-why-and-how"><span><strong>Set Your Lucid Dream Intentions: Why And How</strong></span></a><br><br><i>Check out these amazing products:</i></p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38735272015-09-25T23:31:00+10:002023-04-18T16:16:44+10:00What Is Sleep Paralysis And How To Deal With It<p><br> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-nWguNnHfVUE/VWKfo3UFJ0I/AAAAAAAAAjY/rgS4gdQ2fww/s1600/John_Henry_Fuseli_-_The_Nightmare.JPG"><img src="//3.bp.blogspot.com/-nWguNnHfVUE/VWKfo3UFJ0I/AAAAAAAAAjY/rgS4gdQ2fww/s640/John_Henry_Fuseli_-_The_Nightmare.JPG" class="size_orig justify_inline border_" height="518" width="640" /></a></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;">
<script src="https://apis.google.com/js/platform.js"></script><p><span style="color:black;"><span lang="EN-PH">Sleeping doesn't always bring dreams, and when they do come, it's not always pleasant. But one experience can be so terrifying that it can scare people from going back to sleep once it happens. This is sleep paralysis and its nightmarish hallucinations.</span></span></p>
</div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;"><span style="color:black;"><span lang="EN-PH"><strong>What is sleep paralysis?</strong></span></span></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;"><span style="color:black;"><span lang="EN-PH">The first step of taking control of something we fear is to understand it, so, let's understand! Sleep paralysis is not some evil phenomena that just hits us with no rhyme or reason. In fact, sleep paralysis is a very crucial element of sleep, as it is the mind's way of protecting the body from being harmed when you act out your dreams.</span></span></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;"><span style="color:black;"><span lang="EN-PH">When our ancestors first climbed trees to stay away from predators, sleep paralysis served to save their lives by not having them move unnecessarily and fall off the tree. These days, sleep paralysis makes sure we don't suddenly punch our night light when we dream.</span></span></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;"><span style="color:black;"><span lang="EN-PH">The fear of sleep paralysis comes from one crucial fact: that while sleep paralysis affects most of the body (with the exception of the lungs so one can breathe) it does not affect the eyes. And this is where the nightmarish experiences come in.</span></span></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/69aaa20165fd9c244e309ec04d4105503f9e0972/original/sleep-paralysis.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">SLEEP PARALYSIS <a class="no-pjax" href="https://amzn.to/42L6VSc" target="_blank" data-link-type="url">https://amzn.to/42L6VSc</a>
</h4><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;"><span style="color:black;"><span lang="EN-PH">Sleep paralysis switches on and off around the time when we are crossing from being asleep to being awake. And because of this, sometimes people tend to wake up while the sleep paralysis “switch” hasn't been turned off yet. It is a very disconcerting at best, horrifying at worst, feeling to experience being awake and not being able to move.</span></span></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;"><span style="color:black;"><span lang="EN-PH">In the mildest cases, it simply causes the body to not be able to move for a few seconds or minutes. In the worst cases, the sleep paralysis includes terrifying hallucinations, which science has attributed to causing many reports of ghost sightings while in bed, alien abductions, and many more.</span></span></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;"><span style="color:black;"><span lang="EN-PH">And because experiencing visions and hallucinations are part of the lucid dreaming experience, people who associate it with the hallucinations caused by sleep paralysis, and end up being turned off from trying.</span></span></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;"><span style="color:black;"><span lang="EN-PH">So if this is a very real and terrifying risk, what should we do?</span></span></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
<tr><td style="text-align:center;"><a class="no-pjax" href="http://0db8d4dju6su0o9ll1mxgxiz61.hop.clickbank.net/?tid=BRAINWAVE"><img src="//2.bp.blogspot.com/-PQqN-HoV8dE/VcIAQ5HlHoI/AAAAAAAAAx4/xn7UPAd25mc/s200/fast-track.png" class="size_orig justify_inline border_" height="200" width="146" /></a></td></tr>
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</tbody></table></figure><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-map-out-a-life-plan-with-lucid-dreaming"><strong>How To Map Out A Life Plan With Lucid Dreaming</strong></a><strong> </strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-be-part-of-your-favorite-movies-tv-shows-and-books-with-lucid-dreaming"><strong>How To Be Part Of Your Favorite Movies, TV Shows, And Books With Lucid Dreaming</strong></a><strong> </strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-unlock-time-travel-lucid-dreams-with-binaural-beats"><strong>How To Unlock Time Travel Lucid Dreams With Binaural Beats</strong></a><strong> </strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-lucid-dreaming-to-solve-problems"><strong>Using Lucid Dreaming To Solve Problems</strong></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/reality-checks-and-building-awareness-triggering-lucid-dreams"><strong>Reality Checks And Building Awareness: Triggering Lucid Dreams</strong></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/set-your-lucid-dream-intentions-why-and-how"><strong>Set Your Lucid Dream Intentions: Why And How</strong></a><br> </p><div class="MsoNormal" style="mso-pagination:widow-orphan;"><span style="color:black;"><span lang="EN-PH"><strong>Fear is the mind killer</strong></span></span></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;"><span style="color:black;"><span lang="EN-PH">The best way to deal with sleep paralysis, and the hallucinations that may come from it, is first to be able to stem your fear. Once you find yourself in a sleep paralysis state, it is very important NOT to panic. Especially since, and this is very important, it is the same fear that one experiences in sleep paralysis that causes the hallucinations!</span></span></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;"><span style="color:black;"><span lang="EN-PH">In a sleep paralysis state, your mind may already be in a half-dreaming stage. But if the conscious mind (that is, the one that is awake and unable to move) panics, this can cause the part of the mind that is still dreaming to conjure up horrifying visions and images. It does this because the mind will try to find “explanations” to what is happening and why you are feeling fear, to make sense of what is going on.</span></span></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;"><span style="color:black;"><span lang="EN-PH">Oftentimes this is based on your own personal or cultural beliefs. Whereas the Japanese might find themselves hallucinating a kanashibar demon sitting on their chest, the Swede might see “the old hag”, or the American might see aliens trying to experiment on them.</span></span></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;"><span style="color:black;"><span lang="EN-PH">But if you can recognize sleep paralysis when it occurs, and calm down while it is happening, not only will you greatly reduce the chance of experiencing terrifying hallucinations, you will also be able to deal with them should they still happen (since you are aware of your situation and know that what you see isn't real!)</span></span></div><div class="MsoNormal" style="mso-pagination:widow-orphan;"> </div><div class="MsoNormal" style="mso-pagination:widow-orphan;">
<span style="color:black;"><span lang="EN-PH">Most importantly however, is that sleep paralysis is actually a -very- important element of certain lucid dreaming techniques, and can easily lead to astral projections and out of body experiences should you be able to do it with good control. So don't be afraid of sleep paralysis! In fact, we have previously discussed many </span></span><a class="no-pjax" href="http://www.brainwavepowermusic.com/home/blog/lucid-dreaming-with-brainwave-entrainment"><span style="color:black;"><span lang="EN-PH">different lucid dreaming techniques</span></span></a><span style="color:black;"><span lang="EN-PH"> as well as different </span></span><a class="no-pjax" href="http://www.brainwavepowermusic.com/home/blog/more-lucid-dreaming-techniques"><span style="color:black;"><span lang="EN-PH">tips on how to start lucid dreaming.</span></span></a>
</div><p><br>One effective way to stop nightmarish sleep paralysis from happening is to lucid dream. To help guide you in the lucid dream experience, listen to our most popular <a class="no-pjax" href="https://www.youtube.com/watch?v=mDX8QrcDI_o">binaural beats track for lucid dreaming</a> here.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/mDX8QrcDI_o/0.jpg" src="https://www.youtube.com/embed/mDX8QrcDI_o?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br><br>Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off.<br><br>The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep.<br><br>The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up.<br><br>Listen to this track now! <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">And don't forget to subscribe to our YouTube channel here:</a><br><br><br>Related Articles:<br><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/5-common-nightmares-and-their-meanings"><strong>5 Common Nightmares And Their Meanings</strong></a><strong> </strong><br><br><br><i>Check out these amazing products:</i><br> </p><div style="text-align:center;"> </div><div style="text-align:center;"> </div><div style="text-align:center;"><a class="no-pjax" href="http://4fedd5jdibpp1pdv5k-ij3dorv.hop.clickbank.net/?tid=MEDI03"><img src="//3.bp.blogspot.com/-rbfrmmCi7PY/VcIDnlxQNNI/AAAAAAAAAyU/-AmyHoiZubw/s200/AyurVedaExperience.png" class="size_orig justify_inline border_" /></a></div><div style="text-align:center;"><a class="no-pjax" href="http://4fedd5jdibpp1pdv5k-ij3dorv.hop.clickbank.net/?tid=MEDI03"><i><span>The Ayurveda Experience will give you the insights to live a healthier, happier life!</span></i></a></div><div style="text-align:center;"> </div><div style="text-align:center;"> </div><div style="text-align:center;"><a class="no-pjax" href="http://bf357bbbodlnfo9d00u70z5we0.hop.clickbank.net/?tid=MED02"><img src="//1.bp.blogspot.com/-OuCYXHrCn9s/VcIBdE7J9GI/AAAAAAAAAyM/xTBobD3_i0I/s200/SubSines.jpg" class="size_orig justify_inline border_" /></a></div><div style="text-align:center;"><a class="no-pjax" href="http://bf357bbbodlnfo9d00u70z5we0.hop.clickbank.net/?tid=MED02"><i><span>Enjoy the benefits of meditation in just 15 minutes!</span></i></a></div><div style="text-align:center;"> </div><h3 style="text-align:center;"><a class="no-pjax" href="https://brainwavemusic.streamlink.to/ArtistLibrary?" data-link-type="url"><span class="text-big"><strong><u>Click Here to Stream Brainwave Music for Free</u></strong></span></a></h3><p><img src="https://d10j3mvrs1suex.cloudfront.net/u/148784/36f22d4cc929a34d38688c71beaff11cef9d5438/original/fav-gold.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==/b:W1sic2l6ZSIsInNtYWxsIl1d.png" class="size_s justify_center border_" alt="" height="135" width="135" /></p><figure class="table" style="width:791.609375px;"><table style="border:1px solid rgb(238, 238, 238);" width="978" cellspacing="1" cellpadding="1" border="1" align="center"><tbody><tr>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38636362015-09-23T23:56:00+10:002023-04-18T16:07:37+10:00Achieving Lucidity Through Napping: The Nap Induced Lucid Dream<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-HqKQjv9HfT0/VgLnppqgPjI/AAAAAAAAA7g/Zik3EREFQjs/s1600/napping.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-HqKQjv9HfT0/VgLnppqgPjI/AAAAAAAAA7g/Zik3EREFQjs/s400/napping.jpg" class="size_orig justify_inline border_" height="266" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>Many people often associate lucid dreaming with sleeping at night, or long bouts of slumber. This is because people mostly experience their vivid dreams at night when they go to bed. But lucid dreaming is not just done at this time of night or during a full 8 hour cycle of sleep. In fact, one of the most effective ways to have, and induce lucid dreaming doesn’t involve much time at all. It simply involves napping.<br><br><br><strong>What makes napping different?</strong><br><br>You might ask, “Why does napping make you lucid dream more than a full night’s sleep? It’s short and done during daytime!”<br><br>And the answers to that are: timing and the type of sleep.<br><br>At night, after a long tiring day, nighttime sleep takes a lot of time to achieve REM. As we have discussed before, REM is when most if not all dreaming occurs. When you fall asleep at night, it takes 90 minutes for your first REM cycle to begin. By the time you reach this point, you are coming out of a deep sleep, making it harder to be conscious of your dreams.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" data-link-type="url"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><p><br>But a nap doesn’t work the same. A nap is different in that most naps usually start with a REM cycle immediately off the bat. On average, naps of up to 45 minutes may include REM sleep, which enhances creative thinking and boosts sensory processing. It is during this time that a dreamer performing a WILD or Wake Induced Lucid Dreaming will have higher chances at success.<br><br>It is this consistent REM state the brain is subjected to regularly that will improve your lucid dreaming chances at night.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>How to supercharge your nap</strong><br><br>Napping can be made even better at lucid dream induction by two different things: the REM rebound effect, and proper nap times.<br><br>The REM rebound is a technique that hotwires the brain and manipulates the REM cycle, optimizing the mind for dreaming. Simply put, the method deprives you of a few REM cycles during long bouts of sleep and will improve the time you will spend in REM the next time you do sleep. <br><br>The way to do this is simple: wake up 2 hours early.<br><br>Sleeping for just 6 hours means you miss out on the last 2 REM cycles of the evening. The next time you fall asleep, the mind and body will compensate for this. Go about the day as normal, even if you feel a bit tired from the missing hours. And when it is time, take a nap.<br><br>While you can take a nap any time between the moment you wake up to the moment you sleep, the ideal time to take a nap is between 10am and 3pm. This places a few hours of being awake in between waking up in the morning and your nap, and your nap and sleeping at night.<br><br>Ideally, with these two pointers, your nap will start off with the missing REM cycles from your sleep almost off the bat, and if your lucid dream attempt fails during the nap, your chances at achieving lucidity at night will have increased.<br><br><br><br><br>Enhance your nap even further with a short <a class="no-pjax" href="https://www.youtube.com/watch?v=OsefXcCbbFE" target="_blank">binaural beats track for lucid dreaming</a> ideal for napping, found here!<br><br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/OsefXcCbbFE/0.jpg" src="https://www.youtube.com/embed/OsefXcCbbFE?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Starting with frequencies categorized in the Delta range, we start off by inducing a relaxing, soothing beat to help you drift into sleep but promotes an awareness at a subconscious level. The next collection of frequencies brings the sleeper into the Theta range, which is associated with deep relaxation and lucid dreaming. Here, the mind stays alert while the body sleeps. The frequencies in the Theta range are often used during meditation for inner awareness, which means that a person facilitates easy access to inner resources and creates space for inner peace and self-renewal.<br><br>Listen to this track now! <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">And don't forget to subscribe to our YouTube channel here:</a><br><br><br>Related Articles:<br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-map-out-a-life-plan-with-lucid-dreaming"><strong>How To Map Out A Life Plan With Lucid Dreaming</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-be-part-of-your-favorite-movies-tv-shows-and-books-with-lucid-dreaming"><span><strong>How To Be Part Of Your Favorite Movies, TV Shows, And Books With Lucid Dreaming</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-unlock-time-travel-lucid-dreams-with-binaural-beats"><span><strong>How To Unlock Time Travel Lucid Dreams With Binaural Beats</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-lucid-dreaming-to-solve-problems"><span><strong>Using Lucid Dreaming To Solve Problems</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/reality-checks-and-building-awareness-triggering-lucid-dreams"><span><strong>Reality Checks And Building Awareness: Triggering Lucid Dreams</strong></span></a></div><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/set-your-lucid-dream-intentions-why-and-how"><span><strong>Set Your Lucid Dream Intentions: Why And How</strong></span></a><br><br><i>Check out these amazing products:</i><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38630812015-09-22T23:22:00+10:002023-04-18T16:05:20+10:00Achieving Astral Projection Through Kundalini Yoga<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://1.bp.blogspot.com/-VSJV4j5j3kE/VgE7A_nLs4I/AAAAAAAAA7Q/1ALSbyciHdI/s1600/kundalini540_med.jpeg" imageanchor="1"><img src="//1.bp.blogspot.com/-VSJV4j5j3kE/VgE7A_nLs4I/AAAAAAAAA7Q/1ALSbyciHdI/s400/kundalini540_med.jpeg" class="size_orig justify_inline border_" height="400" width="320" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>We have discussed the methodology to achieve astral projection in previous posts, but there is one method in particular that awakens an inner power that everyone has to make astral projection much easier to attain, using yogic principles. This is done through the practice of Kundalini Yoga.<br><br><br><strong>What is kundalini?</strong><br><br>The kundalini, literally translated as “the curl of the lock of hair of the beloved,” is known as the sacred energy everyone has inside the deepest parts of their subconscious. This powerful energy, governed by the root chakra, is connected to all other energies of the body and is often seen as a living energy being coiled at the base of the spine, dormant in most people. This is why it is also known as the “serpent power.” When awakened, the kundalini aligns the other chakras in perfect balance and gives the person mental and spiritual harmony. Closely tied to Indian cultures since ancient times, Kundalini is rooted in a form of Hinduism.</p><h4 style="text-align:center;">
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</h4><p><br>But this power is not something to be trifled with and taken casually. Awakening the kundalini is an intense experience and as with any intense experience there are risks if the person doing it is reckless. Symptoms include possible headaches after each awakening experience, to being too hyperactive from the intense release of energy that the practitioner is not ready for. This is due to the fact that the practitioner might not be strong enough or mature enough to handle the kundalini, usually happening when the practitioner rushes the practice in order to achieve the results fast. As with all things, patience and discipline are key.<br><br><br><strong>How does it help achieve astral projection better?</strong><br><br>The benefits of having an awakened kundalini are vast, including having everything from a higher IQ, becoming physically and mentally stronger, improved sexual capability and attraction, increased wisdom and spiritual sense, and in higher levels, achieving psychic abilities, slowing the aging process, and the aforementioned better capability of achieving astral projection.<br><br>This is due to the fact that the kundalini being awakened unleashes astral energy that makes the astral body more attuned to the astral plane. As such, awakening the kundalini makes performing the techniques to achieve astral projection much easier to pull off.<br><br>So how does one awaken the kundalini? There are a number of different ways, but one of the most popular nowadays is Kundalini Yoga.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>What is Kundalini Yoga?</strong><br><br>Originating in the Kashmir region, Kundalini Yoga, also known as the Yoga of Awareness, was officially presented in the late 1960s in the West as a powerful and spiritual practice, and is considered by its practitioners as the most comprehensive of yoga traditions, combining meditation, mantra, and physical exercises and breathing techniques. It is a universal method, and as such is non denominational and non discriminating.<br><br>Stemming from ancient tradition, this form of yoga is a “householder” path, that is, it is designed for people who have families, jobs, and live a normal life, as opposed to the celibate and isolationist path often followed by a traditional yogi.<br><br>The primary purpose of this style of yoga is of course to awaken the kundalini, to “awaken the power of the individual to excel—to experience their Infinity and fulfill their personal destiny.”<br><br><br><strong>How is it different from other styles of yoga?</strong><br><br>Kundalini yoga is primarily different due to its main objective. However, it is also different in terms of its class components; any Kundalini Yoga class has these six steps: 1) tuning-in with the Adi Mantra, 2) pranayam or warm-up, 3) kriya, 4) relaxation, 5) meditation and 6) close with the blessing song, “May the Long Time Sun Shine Upon You”.<br><br>And because it is designed for the householder, it is effective and efficient for most people, and quickly unleashes the power within in a disciplined, calm manner. It draws from the many different techniques of yoga, and it’s a safe way to stimulate the body’s natural resources and become healthy, happy, and holy—in body, mind and spirit.<br><br>Our latest <a class="no-pjax" href="https://www.youtube.com/watch?v=4_ebN3UnSuY" target="_blank">binaural beats track for yoga</a> is perfect for your Kundalini Yoga practice and can definitely help awaken your kundalini!<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/4_ebN3UnSuY/0.jpg" src="?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Using binaural beat and isochronic tone frequencies ranging from 4Hz to 7Hz, this is specifically for yoga enthusiasts and meditation practitioners who would like to focus internally without the distractions of a music composition. The binaural beats will help set your mind into a state of being, as the frequencies are associated with deep meditation, promoting calmness, relaxation and centering. Closely connected to the Anahata (or Heart chakra), this will provide a sense of balance, harmony with the cosmos and the soul.<br><br>Listen to this track now! <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">And don't forget to subscribe to our YouTube channel here:</a><br><br><br>Related Articles:<br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-bikram-yoga-and-what-are-its-benefits"><strong>What Is Bikram Yoga And What Are Its Benefits</strong></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-vinyasa-yoga-and-its-benefits"><strong>What Is Vinyasa Yoga And Its Benefits</strong></a><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-ashtanga-yoga-and-its-benefits"><strong>What Is Ashtanga Yoga And Its Benefits</strong></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38628352015-09-21T23:40:00+10:002023-04-18T16:00:10+10:00What Is Bikram Yoga And What Are Its Benefits<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://1.bp.blogspot.com/-zwmNGeidwFY/VgA_qs47lCI/AAAAAAAAA7A/loEWVe3dPO0/s1600/bikramyoga.jpg" imageanchor="1"><img src="//1.bp.blogspot.com/-zwmNGeidwFY/VgA_qs47lCI/AAAAAAAAA7A/loEWVe3dPO0/s400/bikramyoga.jpg" class="size_orig justify_inline border_" height="232" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>Continuing our series about the different kinds of yoga, this next one is perhaps the hottest one to date, figuratively –being one of the most popular ones with over 1,700 studios around the world- and literally –because it’s done in a room that can reach 105 degrees Farenheit!-. This is the yoga style known as Bikram Yoga.<br><br><br><strong>What Is Bikram Yoga</strong><br><br>Founded by Bikram Choudhury in the 1970s, Bikram yoga has a storied history. Born in Calcutta in 1946, Choudhury suffered a knee injury when he was 17 that led Western doctors to believe that he would never walk again. However, having been practicing yoga under Bishnu Ghosh since he was 4 years old, he went back to yoga and found his knee to be healed. This inspired him to found Bikram Yoga, his very own style.</p><p><a class="no-pjax" href="https://amzn.to/3ZkSEsL" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/b5010410402640fc94b6db86720c65dc4e6ec80e/original/newme-fitness-yoga-mat.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><p style="text-align:center;">GET YOUR HANDS ON THIS </p><p style="text-align:center;">FITNESS YOGA MAT <a class="no-pjax" href="https://amzn.to/3ZkSEsL" target="_blank" data-link-type="url"><strong><u>https://amzn.to/3ZkSEsL</u></strong></a></p><p><br>Done in rooms reaching 105 degrees F, Bikram consists of a set of 26 poses and two breathing exercises done at set time intervals over an hour and a half class. The poses were chosen by Choudhury from classic hatha poses and are designed to systematically move fresh, oxygenated blood to 100 percent of your body, to each organ and fiber. The poses which include triangle pose, tree pose, eagle pose and cobra pose, among other common hatha yoga poses are done in a specific, unchanging order, in order to achieve the desired benefits. <br><br>Bikram yoga follows the 80-20 method and the exhalation method of breathing. With the 80-20 method, you take a full breath, assume the pose and continuously exhale 20 percent of the air through the nose. With the exhalation method, you take a full breath and exhale completely when you have assumed the pose, and continue exhaling while you hold the pose. These are very difficult tasks but are sure to give the results needed.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>Benefits of Bikram Yoga</strong><br><br>The intense style of Bikram can also yield intense results. Aside from the flexibility and strength gaining benefits typical of many yoga styles, Bikram’s hot rooms which cause sweating can flush toxins out, while strengthening the muscles and joints; this is especially beneficial for those recovering from injuries.<br><br>The intense heat that also trains the mind; with students being encouraged to focus on the task at hand rather than the potential discomfort of the room, the mind becomes honed to be more focus and sharper, which translates to everyday life with practitioners being able to keep their cool while under hot pressure, figuratively. This is why Bikram yoga has become very popular with goal oriented, successful people, as they also get to practice keeping their cool in intense situations.<br><br><br><strong>Precautions</strong><br><br>While Bikram Yoga can certainly be done by beginners, it is highly recommended that beginners experience an easier yoga style first before trying out Bikram, especially if the beginner has no prior yoga or athletic activity. Always hydrate when practicing, and make sure your mind is ready to undergo a trial by fire, so to speak.<br><br><br>If you want an intense yoga style that will surely make you sweat, then Bikram Yoga is for you. Our latest <a class="no-pjax" href="https://www.youtube.com/watch?v=4_ebN3UnSuY" target="_blank">binaural beats track for yoga</a> is suited for your Bikram Yoga practice and can definitely help get you started!<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/4_ebN3UnSuY/0.jpg" src="https://www.youtube.com/embed/4_ebN3UnSuY?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Using binaural beat and isochronic tone frequencies ranging from 4Hz to 7Hz, this is specifically for yoga enthusiasts and meditation practitioners who would like to focus internally without the distractions of a music composition. The binaural beats will help set your mind into a state of being, as the frequencies are associated with deep meditation, promoting calmness, relaxation and centering. Closely connected to the Anahata (or Heart chakra), this will provide a sense of balance, harmony with the cosmos and the soul. <br><br>Listen to this track now! <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">And don't forget to subscribe to our YouTube channel here:</a><br><br><br><br>Related Articles:<br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-vinyasa-yoga-and-its-benefits"><strong>What Is Vinyasa Yoga And Its Benefits</strong></a> <br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-ashtanga-yoga-and-its-benefits"><strong>What Is Ashtanga Yoga And Its Benefits</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-yoga-and-what-are-its-benefits"><strong>What Is Yoga And What Are Its Benefits?</strong></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38624762015-09-18T23:45:00+10:002023-04-18T15:56:00+10:00Healthy Recipes That Can Improve Lucid Dreaming<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-PchEVye2dKY/Vfzmb83fYBI/AAAAAAAAA6s/fwymilKwX3U/s1600/Recipe3.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-PchEVye2dKY/Vfzmb83fYBI/AAAAAAAAA6s/fwymilKwX3U/s400/Recipe3.jpg" class="size_orig justify_inline border_" height="266" width="400" /></a></div><p> </p><p>Achieving lucid dreaming is not just about following the techniques and guides. It’s also about getting the proper nutrition and foods in you! Just like a high performance racecar, if you put bad fuel in your body and mind, things just won’t work as good as it should, and this will affect your lucid dreaming abilities. And it’s not enough to just eat clean. It’s important to eat right, and get the proper vitamins to achieve lucidity much faster and easier.<br><br><br><strong>What are the critical vitamins?</strong><br><br>Serotonin and melatonin are responsible for regulating your body’s sleep-wake cycle. To have the right amount of these, typtophan and vitamin B6 are critical; vitamin B6 improves melatonin synthesis, and tryptophan is converted to serotonin, and then melatonin in the body.</p><p><a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS</h4><h4 style="text-align:center;"> REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo" target="_blank" data-link-type="url"><strong><u>https://amzn.to/3nrArwo</u></strong></a>
</h4><p><br>While supplements will greatly improve your intake of these to improve your lucid dreaming, (and in some cases are the best bet) where’s the fun in that? As well, taking too much of a vitamin in an attempt to make lucid dreaming better may cause some side effects. So it’d be much more pleasant to create delicious dishes that will be both yummy, healthy, and still lucid dreaming inducing! And then, that’s when you can take supplements to add to that if you feel like you still need to.<br><br><br>What foods are vitamin B6 and tryptophan rich?<br><br>To get vitamin B6, you need to eat foods like the ff:<br><br>1. Pork<br>2. Poultry<br>3. fish<br>4. bread<br>5. whole cereals – such as oatmeal, wheat germ and brown rice<br>6. eggs<br>7. vegetables<br>8. soya beans<br>9. peanuts<br>10. milk<br>11. potatoes<br>12. some fortified breakfast cereals<br><br>To get tryptophan, you need to eat foods such as:<br>1. chicken<br>2. soybeans<br>3. turkey<br>4. tuna<br>5. venison<br>6. lamb<br>7. salmon<br>8. halibut<br>9. shrimp<br>10. cod<br>11. kidney beans<br>12. pumpkin seeds<br>13. tofu<br>14. cheese<br>15. soy sauce<br><br>All of these foods are best consumed at night for your evening meal.<br><br><br><strong>Recipe Ideas</strong><br><br><strong>Recipe 1: Chicken with Paprika and Kidney Beans</strong></p><p> </p><p> </p><p> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-G88YSiny-5M/VfzmahP8HFI/AAAAAAAAA6k/rV9tmL53cw0/s1600/Recipe%2B1.JPG" imageanchor="1"><img src="//4.bp.blogspot.com/-G88YSiny-5M/VfzmahP8HFI/AAAAAAAAA6k/rV9tmL53cw0/s320/Recipe%2B1.JPG" class="size_orig justify_inline border_" height="240" width="320" /></a></div><p> </p><p><br>Ingredients:</p><p> </p><p> </p><p> </p><p> </p><ul>
<li>1 cup plain yogurt</li>
<li>1/3 cup tomato sauce</li>
<li>1/4 cup olive oil</li>
<li>3 boneless, whole chicken breasts, with skin</li>
<li>Salt and <a class="no-pjax" href="https://www.kitchenistic.com/best-pepper-mill/" target="_blank" data-link-type="url" contents="freshly ground black pepper">freshly ground black pepper</a>
</li>
<li>1 onion, diced</li>
<li>4 cloves garlic, creamed to a paste with Kosher salt</li>
<li>1 tablespoon sugar</li>
<li>1 tablespoon paprika</li>
<li>2 tablespoons sherry vinegar</li>
<li>Pinch of cayenne pepper</li>
<li>2 cups cooked red kidney beans</li>
</ul><p><br>Directions<br><br>Preheat oven to 400 degrees F. Combine the yogurt and tomato sauce in a small bowl and set aside. Heat the oil in a large skillet. Season the chicken all over with salt and pepper. Saute chicken, skin-side down first, until golden brown, about 2 minutes per side. Transfer chicken to a casserole, and cover to keep warm.<br><br>In the same skillet, saute the onion until soft and clear, about 3 to 5 minutes, then add the garlic paste and the sugar, stir until dissolved. Stir in the paprika, vinegar, and cayenne. Add the yogurt-tomato sauce, and kidney beans. Bring mixture to a boil, then spoon over the chicken.<br><br>Transfer casserole to oven and bake about 15 minutes. Serve hot.<br><br><br><strong>Recipe 2: Recipe 2: Steamed fish with salted soy beans and glass noodles</strong></p><p> </p><p> </p><p> </p><p> </p><p> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://1.bp.blogspot.com/-rIh2A0i4y0M/Vfzma8RSpNI/AAAAAAAAA6w/5ldZpma-e_s/s1600/Recipe2.jpg" imageanchor="1"><img src="//1.bp.blogspot.com/-rIh2A0i4y0M/Vfzma8RSpNI/AAAAAAAAA6w/5ldZpma-e_s/s320/Recipe2.jpg" class="size_orig justify_inline border_" height="180" width="320" /></a></div><p><br>Ingredients</p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><ul>
<li>700 g whole fish, cleaned (carp, barramundi or silver perch)</li>
<li>pinch of salt</li>
<li>1 cup soaked glass noodles</li>
<li>4 cm ginger, julienne</li>
<li>4 spring onions, shredded</li>
<li>2 tbsp peanut oil</li>
<li>2 coriander sprigs, to garnish</li>
</ul><p><br>Sauce</p><p> </p><p> </p><p> </p><p> </p><ul>
<li>1 tbsp sugar</li>
<li>½ tbsp salted soybeans</li>
<li>1 long red chilli, sliced</li>
<li>2 tbsp Chinese cooking wine</li>
<li>3 tbsp light soy sauce</li>
<li>1 tbsp sesame oil</li>
</ul><p><br>Directions:<br><br>Using a knife, make 3 long diagonal incisions into the thickest parts of both sides of the fish. Rub salt into the flesh. Transfer to a heatproof platter.<br><br>Meanwhile, to make the sauce, in a small bowl combine the sugar, soybeans, chilli, cooking wine, soy sauce and sesame oil. Stir until the sugar dissolves.<br><br>Top the fish with the glass noodles and ginger. Drizzle over the sauce.<br><br>Quarter-fill a wok with water. Bring to a rapid boil. Steam the fish over high heat for 10-15 minutes or until cooked.<br><br>Scatter the spring onions and chilli over the cooked fish. In a small pan, heat the peanut oil until smoking hot. Pour the oil over the fish and garnish with coriander to serve.<br><br><br><strong>Recipe 3: Pork chops and Squash with Pumpkin Seed Vinaigrette</strong></p><p> </p><p> </p><p> </p><p> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://2.bp.blogspot.com/-PchEVye2dKY/Vfzmb83fYBI/AAAAAAAAA60/UIlxqSer8b4/s1600/Recipe3.jpg" imageanchor="1"><img src="//2.bp.blogspot.com/-PchEVye2dKY/Vfzmb83fYBI/AAAAAAAAA60/UIlxqSer8b4/s320/Recipe3.jpg" class="size_orig justify_inline border_" height="213" width="320" /></a></div><p> </p><p> </p><p> </p><p><br>Ingredients</p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><ul>
<li>2 tablespoons shelled pumpkin seeds (pepitas)</li>
<li>3 pounds winter squash (such as acorn, kabocha, delicata, or butternut), halved, seeded, cut into 1" wedges</li>
<li>5 tablespoons olive oil, divided</li>
<li>Kosher salt, freshly ground pepper</li>
<li>4 1"-thick bone-in pork chops</li>
<li>1/2 small garlic clove, finely grated</li>
<li>3 tablespoons coarsely chopped fresh cilantro plus leaves for garnish</li>
<li>2 tablespoons (or more) fresh lime juice</li>
</ul><p> </p><p> </p><div class="separator" style="clear:both;text-align:center;"> </div><p> </p><p><br>Directions<br><br>Preheat oven to 425°F. Spread out pumpkin seeds on a large rimmed baking sheet. Toast, tossing once, until just beginning to darken, about 4 minutes. Let cool. Coarsely chop; set aside.<br><br>Toss squash with 1 tablespoon oil on a large rimmed baking sheet; season with salt and pepper. Roast squash, turning occasionally, until golden brown and tender, 35-40 minutes.<br><br>When squash has been roasting for 30 minutes, heat 1 tablespoon oil in a large heavy skillet over medium-high heat. Season pork chops with salt and pepper and cook until brown, 5-8 minutes. Turn over and cook until pork is cooked through, about 3 minutes longer.<br><br>Whisk garlic, 3 tablespoons chopped cilantro, 2 tablespoons lime juice, reserved toasted pumpkin seeds, and remaining 3 tablespoons oil in a small bowl to combine. Season vinaigrette with salt, pepper, and more lime juice, if desired.<br><br>Divide squash and pork among plates; spoon vinaigrette over. Top with cilantro leaves.<br><br><br><strong>Recipe 4: Garlic and Herb Roast Lamb on Boulangre Potatoe</strong><span style="color:blue;"><strong>s</strong></span></p><p> </p><p> </p><p> </p><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-Irco-TWIrLw/VfzmaSDKVNI/AAAAAAAAA6o/IkKgv3JCG6U/s1600/Recipe%2B4.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-Irco-TWIrLw/VfzmaSDKVNI/AAAAAAAAA6o/IkKgv3JCG6U/s320/Recipe%2B4.jpg" class="size_orig justify_inline border_" height="290" width="320" /></a></div><p> </p><p><br>Ingredients</p><p> </p><p> </p><p> </p><p> </p><p> </p><ul>
<li>2kg leg of lamb</li>
<li>4 garlic cloves, sliced</li>
<li>few rosemary sprigs</li>
<li>few thyme sprigs</li>
<li>2kg large potatoes, such as King Edwards</li>
<li>2 onions, thinly sliced</li>
<li>600ml chicken stock</li>
<li>50g butter</li>
</ul><p> </p><p><br>Directions<br><br>Heat oven to 190C/170C fan/gas 5. Cut small pockets into the skin and flesh of the lamb by piercing it with the point of a sharp knife. Stuff each pocket with a slice of garlic and a few leaves of rosemary, or scatter with thyme. Put in a roasting tin, season well with salt and<a class="no-pjax" href="https://www.kitchenistic.com/best-pepper-mill/" target="_blank" data-link-type="url" contents=" freshly ground black pepper"> freshly ground black pepper</a>, then cover with foil.<br><br>Peel and thinly slice the potatoes, rinse under the cold tap and pile into a large ovenproof dish or roasting tin. Toss with the onions, remaining slices of garlic and a good scattering of herbs.<br><br>Heat the stock and butter together, then pour over the potatoes. Cover the dish with foil and bake in the oven with the lamb for 1 hr. Uncover, put the lamb on top of the potatoes and roast uncovered for 45 mins more. Allow the lamb to rest before carving, for about 15 mins. Leave the potatoes in the oven (covered, if starting to brown too much) until ready to serve.<br><br><br>Enjoy these dishes and lucid dream away!<br><br><a class="no-pjax" href="https://www.kitchenistic.com/best-pepper-mill/" target="_blank" data-link-type="url" contents="Are You Looking For the Best Pepper Mills Available - Click Here to get access to the best Pepper Mills and Grinders on the Market">Are You Looking For the Best Pepper Mills Available - Click Here to get access to the best Pepper Mills and Grinders on the Market</a></p><p><br>Related Articles:</p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-map-out-a-life-plan-with-lucid-dreaming"><strong>How To Map Out A Life Plan With Lucid Dreaming</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-be-part-of-your-favorite-movies-tv-shows-and-books-with-lucid-dreaming"><span><strong>How To Be Part Of Your Favorite Movies, TV Shows, And Books With Lucid Dreaming</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-unlock-time-travel-lucid-dreams-with-binaural-beats"><span><strong>How To Unlock Time Travel Lucid Dreams With Binaural Beats</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-lucid-dreaming-to-solve-problems"><span><strong>Using Lucid Dreaming To Solve Problems</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/reality-checks-and-building-awareness-triggering-lucid-dreams"><span><strong>Reality Checks And Building Awareness: Triggering Lucid Dreams</strong></span></a></div><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/set-your-lucid-dream-intentions-why-and-how"><span><strong>Set Your Lucid Dream Intentions: Why And How</strong></span></a><br><br><i>Check out these amazing products:</i></p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38596292015-09-17T23:33:00+10:002023-04-18T15:31:17+10:00What Is Mercury Retrograde And Why Should We Be Ready?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://1.bp.blogspot.com/-5J1MESrcqWI/Vfr2zlk_P0I/AAAAAAAAA6I/16QJoXBMNRE/s1600/mercury-retrograde2.jpg" imageanchor="1"><img src="//1.bp.blogspot.com/-5J1MESrcqWI/Vfr2zlk_P0I/AAAAAAAAA6I/16QJoXBMNRE/s400/mercury-retrograde2.jpg" class="size_orig justify_inline border_" height="255" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>You’ve probably heard it before, on TV, in songs, or simply from your neighbors or colleagues: “Oh no, Mercury is in retrograde again!” If you’ve heard it lately, that’s because Mercury is in retrograde now, from September 17, 2015, to October 9, 2015. Oftentimes it is accompanied by warnings to stay safe or be ready for misfortune. And why not? Many people experience everything from hitting their foot on furniture to crashing their car and everything in between during this period. But what exactly is Mercury retrograde, and is it really harmful? How do you survive it if ever it is? <br><br><br><strong>What is retrograde?</strong><br><br>Dictionaries define retrograde as “to move backwards or in reverse direction.” And that is precisely what it means when referring to the movement of the planets. When a planet retrogrades, it appears to change direction in the sky. Normally, the planets shift slightly eastward from night to night, drifting slowly. From time to time though, they change direction. For a few months, they’ll head west before turning back around and resuming their easterly course. This is “retrograde motion”, and is an illusion caused by the Earth passing slower moving outer planets.<br><br>However, there ARE planets that are actually moving in retrograde. For example, Venus rotates (not revolves) in the opposite direction, so if you were on Venus today, you would see the sun rise on the west and set in the east.<br><br>But, as with all things, it’s not simply that. Because when Mercury retrogrades, things go haywire.<br><a class="no-pjax" href="https://amzn.to/3ZhLLbE" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/8576e0370244ef0e1823381cba93fb8ef6076075/original/71qhjvjzdel-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">SENSATE RELAXATION DEVICE <a class="no-pjax" href="https://amzn.to/3ZhLLbE" target="_blank" data-link-type="url"><strong><u>https://amzn.to/3ZhLLbE</u></strong></a>
</h4><p><br><strong>Why Mercury?</strong><br><br>As mentioned above, planets revolve around the sun, and in turn swing around us. Their movements affect us in many different ways, but Mercury impacts people much more than any other planet. According to astrology, Mercury rules communication (including listening, speaking, learning, reading, editing, researching, negotiating, selling, and buying), clear thinking, truth and travel, so when the planet retrogrades, all those things it governs go backwards.<br><br>Why does this happen? When a planet retrogrades, astrologically it is in a resting or sleeping state, so when Mercury retrogrades, everything it governs don’t have the benefit of Mercury keeping things in order, and that’s when things go haywire!<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br>Similar to Asia’s Ghost Month, Mercury retrograde periods bring with it a certain level of misfortune, especially when it comes to all forms of communication. Everything from unexplained heated arguments with friends, being unable to form coherent thoughts or sentences, or even being totally mumbling in simple conversations! In modern times, Mercury retrograde periods are notorious for causing computers to crash and for machines, appliances, and other electronic devices to show signs of wear, requiring urgent repair.<br><br>Mercury also rules trade and commerce, and when you suddenly find yourself short on budget when you’re about to buy something you want, or if that something suddenly goes out of stock, Mercury retrograde just affected you. Your expensive mobile phone you just bought suddenly got dropped and had its screen crack? Mercury retrograde might have something to do with it.<br><br>Since Mercury also governs travel, it can affect your travel habits. Missed or delayed flights? Traffic jams when normally traffic shouldn’t be present? Car broke down with no particular reason? These may all be caused by Mercury retrograding.<br><br><br><strong>Is it all bad?</strong><br><br>Actually, despite all that, Mercury retrograde periods are actually not all bad. For example, when things seem to be moving backward, it is actually a chance for us to re-examine parts of our lives that need to be worked on, which can often lead to major breakthroughs, intellectual, emotional or spiritual — during this time.<br><br>It is also a perfect time to tie up loose ends or finish unfinished projects or goals. Moving backward, it is also an opportunity to communicate with old friends, acquaintances, even exes! <br><br>But of course, all of these have to be done with a certain level of caution. Otherwise, Mercury retrograde can rear its ugly head and cause mayhem!<br><br>Watch out for our follow up post on how to survive Mercury retrograde. In the meantime, make sure your throat chakra is opened to improve your communication abilities to combat the effects of Mercury retrograde. This <a class="no-pjax" href="https://www.youtube.com/watch?v=h3Smb2ZScRg" target="_blank">binaural beats track for the throat chakra</a> helps!<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/h3Smb2ZScRg/0.jpg" src="https://www.youtube.com/embed/h3Smb2ZScRg?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:left;">Using the binaural beat frequency of 12Hz, which is associated with centering and balance of Self, mental stability, mental clarity, it is also one of the Earth's Resonances and is connected to the Throat Chakra. It has effects of Self Expression in Society. And embedding Mercury's orbit frequency, which is associated with intellectuality and also connected to the Throat chakra, this supports the speech center and communicative-intellectual principles and cleverness.</div><div class="separator" style="clear:both;text-align:left;"> </div><p>Listen to this track now! <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">And don't forget to subscribe to our YouTube channel here:</a><br><br><i>Related Articles:</i><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38574182015-09-16T23:40:00+10:002023-04-18T15:28:09+10:00What Is Dream Yoga, And What Does It Do?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-y9vaOldZzow/VfmUDyBNs-I/AAAAAAAAA54/-WlVcjQO0Hw/s1600/dreamyoga.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-y9vaOldZzow/VfmUDyBNs-I/AAAAAAAAA54/-WlVcjQO0Hw/s400/dreamyoga.jpg" class="size_orig justify_inline border_" height="220" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>Yoga is a form of physical, mental, and spiritual practice that trains the body, clears the mind, and stokes the spirit. To many, the word yoga is synonymous with stretching, poses, and sometimes, a lot of sweat and effort. But did you know that there is one form of yoga that is totally different from what we normally know? This is dream yoga.<br><br><br><strong>Dream Yoga: A Tibetan Technique</strong><br><br>Many people often associate lucid dreaming with dream yoga, sometimes even citing that they are one and the same. While lucid dreaming can be a very powerful and entertaining tool, lucid dreaming will not help a dreamer achieve enlightenment, something that dream yoga seeks to do. While lucid dreams can create negative karma, dream yoga is designed to purify it. Dream yoga is designed to unite you with deeper aspects of your being and is more concerned with self-transcendence.<br><br>Tibetan Buddhists developed dream yoga because they believe that every night, instead of falling asleep, one must take the opportunity to “practice waking up.” They believe that the waking life is simply “sleepwalking”, and from someone who is truly awake, the regular person’s mind is still asleep.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
</h4><p><br>Put it simply, dream yoga is a set of meditations that transforms the way we relate to sleep and dream. It starts where lucid dream leaves off. Just like lucid dreaming, the dreamer wakes up inside a dream, but that is where the similarity ends. Instead of doing what they want, the dreamer instead trains the mind, stretching their waking consciousness into the dream state. What this teaches the dreamer is how to “wake up from the dream or nightmare of daily life.”<br><br>The whole process aims to follow this path: learning how to remember dreams, learning how to wake up in dreams (lucid dreaming), training the mind in the dream, and finally, learning how to stay awake in a dreamless sleep. All the while taking what you learn from the experience and bringing those lessons to the day, to transform your life through night meditation. <br><br>The goal is to wake up, spiritually.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><br>Interestingly, it is also a good way to prepare for death, according to the experts. The experience of waking up in a dreamless sleep is stated to be similar to the experience of death or dying. By bringing the darkness of ignorance (sleep) into the light of consciousness with dream and sleep yoga, practitioners not only illuminate and eventually eliminate sleep and dream, but also the concept and fear of death.<br><br><br><strong>How To Perform Dream Yoga</strong><br><br>The steps to perform dream yoga are very similar to engaging in lucid dreaming. You can find our guides to lucid dreaming in the links below, to start your entry to a controlled dream.<br><br>The key difference starts after the dreamer achieves lucidity. And it is very important to remember these guidelines to engage in dream yoga.<br><br>1.) Resist the power – once the dreamer achieves lucidity and recognizes their capability in the dream state, it is important to resist the urge to indulge. Instead of engaging in personal pursuits, the dreamer must keep still and just “feel” the dream.<br><br><br>2.) Try to be “conscious” – the dreamer must then try to “wake up,” but not in the sense of willing one’s self to escape the dream state. Instead, the dreamer will try to awaken their mind in the sense that they will be more mindful and aware of the dream state, trying to fully recognize and feel everything, instead of just simply experiencing the dream state like a blur or a flurry of images and sensations.<br><br>3.) Meditate, contemplate, reflect – instead of indulging, the dreamer then contemplates various aspects of their lives. This is where the lessons of lucid dreaming come into play. For example, if the dreamer is afraid of something, perhaps a situation in their lives, they can conjure up the scenario in the dream, and instead of simply trying to run away from it, or conquer it, the dreamer tries to understand it, all the while trying to be as aware and “awake” as possible.<br><br>Once the dream yoga session is over, whatever lessons and feelings and insights gained within are then brought to the real world, to fully awaken from it.<br><br><br>This <a class="no-pjax" href="https://www.youtube.com/watch?v=OShZcOSUivU" target="_blank">binaural beats track for yoga</a> practice can help you get started with it with your dream yoga practice.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/OShZcOSUivU/0.jpg" src="?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Simple, pleasant and soothing yoga music embedded with binaural beats and isochronic tones frequencies that are associated with the feeling of well-being and overall balance and harmony. Bring yourself to a stress-free and tranquil ambiance as you do your daily yoga sessions and enjoy those precious moments as you strengthen your core and your mind, body and spirit. Using frequencies from the alpha range of 10Hz, this enhances the release of serotonin and is universally beneficial for your overall health, giving you a sense of being centered, raises your spiritual consciousness, and can even improve memory, relieve headaches and is connected to the Manipura or Solar plexus chakra. With a carrier frequency of 90Hz, this is also ideal as your background relaxation music or for your meditation sessions.<br><br>Listen to this track now! <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">And don't forget to subscribe to our YouTube channel here:</a><br><strong> </strong><br>Related Articles:<br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure><p><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38559162015-09-15T23:32:00+10:002023-04-18T15:19:51+10:00What Is Vinyasa Yoga And Its Benefits<div class="separator" style="clear:both;text-align:center;">
<a class="no-pjax" href="http://1.bp.blogspot.com/-NFWSyBb4_HY/VfhaHI77zQI/AAAAAAAAA5o/R-xMPOA7Vs8/s1600/Vinyasa-Yoga-image-truself-sporting-club.jpg" imageanchor="1"><img src="//1.bp.blogspot.com/-NFWSyBb4_HY/VfhaHI77zQI/AAAAAAAAA5o/R-xMPOA7Vs8/s400/Vinyasa-Yoga-image-truself-sporting-club.jpg" class="size_orig justify_inline border_" height="202" width="400" /></a><br>We previously discussed the overall physical, mental, emotional, and spiritual benefits of yoga, as well as listed down the many different schools of yoga popular today. We already started with the strength-building Ashtanga Yoga, and now we’re going to talk about Vinyasa Yoga, which is also known as Flow Yoga.<br><br><strong>What is Vinyasa?</strong><br><br>The word Vinyasa roughly translates from Sanskrit to “connection”, but has been known in the yoga circles as "breath-synchronized movement,” as it is known for its connection to movement and breathing. It is composed of a series of poses that will move the practitioner through the power of breathing, of inhaling and exhaling. This school’s movements are smoothly flowing, almost like a dance, which is why it is sometimes called Vinyasa Flow or just Flow Yoga.<br><br>Vinyasa Flow began as Ashtanga Vinyasa Yoga by a Yogi named Sri Tirumala Krishnamacharya. He was given a place to teach yoga and eventually taught a young boy named Parrabhi Jois his learnings on the power of breathing. Jois then established an institute for practicing the specific form of Vinyasa yoga.</div><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/32abc1bdaa4baa3f55ec1f12d5a1bb786ac89522/original/tibetan-singing-bowl-set.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></div><div class="separator" style="clear:both;text-align:center;">GET YOUR HANDS ON THIS </div><div class="separator" style="clear:both;text-align:center;">TIBETAN SINGING BOWL SET <a class="no-pjax" href="https://amzn.to/3K7Kq2G" target="_blank" data-link-type="url"><strong><u>https://amzn.to/3K7Kq2G</u></strong></a>
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<br>Vinyasa’s strength and what makes it popular is its diversity. Unlike other stricter yoga schools like Ashtanga, there is no single philosophy, rulebook, or sequence that teachers and students must follow in Vinyasa. This gives a lot of room for individual personalities and quirks to manifest. On the downside, it is important that practitioners find a teacher they enjoy and can relate to. But overall, Vinyasa is a good style of yoga for people who feel restricted or bored by specific sets of movements.<br><br><br> </div><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>What to expect?</strong><br><br>While the style allows for variety, Vinyasa always includes what’s known as sun salutations. A sun salutation is a sequence of moves done in time with an inhalation or an exhalation. It often includes a “vinyasa”, which is a series of three poses done as part of the sun salutation sequence. This includes the plank, the chaturanga, and an upward facing dog, using the breath to measure when to move to the next pose. <br><br>The Vinyasa school is all about the movement. Expect lots of movement and not just the stretching. Classes can be fast or slow, can be dependent on alignment or inversions, and so on, depending on the teacher. <br><br><br><strong>What are its benefits?</strong><br><br>It will challenge your muscles and joints, but what it will challenge the most are your lungs and heart, as you use them to make the flow go smoother with proper breathing. Physically, Vinyasa will make you sweat, which expels toxins. The constant breathing and increase in heart rate re-energizes your body.<br><br>And of course, strengthening the muscles, bones, and joints. Mentally, the synchronized breathing relaxes your mind and helps to release any blockage of energy flow throughout your body. Spiritually, Vinyasa helps realign your chakras, as well as awaken it if it has not been before. Depending on your teacher and the class, certain classes will target the different chakras with specific poses.<br><br>If you want a freeflowing, unrestricted yoga experience that’s different with every class Vinyasa is for you. Try Vinyasa yoga out as soon as you can with your friends! This <a class="no-pjax" href="https://www.youtube.com/watch?v=OShZcOSUivU" target="_blank">binaural beats track for yoga</a> practice can help you get started with it.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/OShZcOSUivU/0.jpg" src="?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Simple, pleasant and soothing yoga music embedded with binaural beats and isochronic tones frequencies that are associated with the feeling of well-being and overall balance and harmony. Bring yourself to a stress-free and tranquil ambiance as you do your daily yoga sessions and enjoy those precious moments as you strengthen your core and your mind, body and spirit. Using frequencies from the alpha range of 10Hz, this enhances the release of serotonin and is universally beneficial for your overall health, giving you a sense of being centered, raises your spiritual consciousness, and can even improve memory, relieve headaches and is connected to the Manipura or Solar plexus chakra. With a carrier frequency of 90Hz, this is also ideal as your background relaxation music or for your meditation sessions.<br><br>Listen to this track now! <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">And don't forget to subscribe to our YouTube channel here:</a><br><br>Related Articles:<br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-ashtanga-yoga-and-its-benefits"><strong>What Is Ashtanga Yoga And Its Benefits</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-yoga-and-what-are-its-benefits"><strong>What Is Yoga And What Are Its Benefits?</strong></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38540522015-09-14T23:40:00+10:002023-04-18T14:03:37+10:00What Is Brainwave Entrainment?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-U7wgPBo_EIE/VfbxrrUUmoI/AAAAAAAAA5Y/ZkSKwGOf5ro/s1600/brainwave_entrainment.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-U7wgPBo_EIE/VfbxrrUUmoI/AAAAAAAAA5Y/ZkSKwGOf5ro/s400/brainwave_entrainment.jpg" class="size_orig justify_inline border_" height="303" width="400" /></a></div><p><br>Binaural beats, isochronic tones, meditation music, light therapy, and many more. These methods of influencing the mind in many different ways fall under one specific genre: brainwave entrainment. But what exactly is brainwave entrainment, and how does it work?<br><br>Brainwave entrainment is any process or method that causes a person’s brainwave frequencies to synchronize with a specific periodic stimulus, which includes, sound, vibration, or light, specifically targeting a frequency corresponding to a chosen brain-state, which includes, but is not limited to, inducing lucid dreaming, falling asleep, feeling relaxed, being creative, and so on.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/8576e0370244ef0e1823381cba93fb8ef6076075/original/71qhjvjzdel-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">SENSATE RELAXATION DEVICE <a class="no-pjax" href="https://amzn.to/3ZhLLbE" target="_blank" data-link-type="url">https://amzn.to/3ZhLLbE</a>
</h4><p><br>Remember as a child (or perhaps even now) when you would stare at a candle, or a campfire, and somehow feel yourself being calm and feeling relaxed and at peace? That is an example of a brainwave entrainment. In fact, this is one of the phenomenon that caused modern brainwave entrainment research; Gerard Oster in 1973 published a paper specifically talking about the “Flicker-response”, which is also what brainwave entrainment is often called.<br><br>The four main ways of stimulating the brain are aural stimuli (binaural beats, isochronic tones), visual (light machines, dreamachines), a combination of aural and visual, and electromagnetic radiation, but only the aural and visual ones are popular on the mainstream.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><br><strong>Aural Stimuli</strong><br><br>Aural stimuli use sounds and the frequencies of specific sounds and tones in order to induce the desired effect. These are the main methods of brainwave entrainment, and include the following:<br><br>1.) Binaural beats – as we discussed in blog posts before, binaural beats are two tones that are close in frequency, used to generate a beat frequency which is the difference of the two. Oftentimes subsonic, the beat frequency instead is interpreted by the brain, when the two tones enter both ears separately. This is why binaural beats are often listened to using stereo headphones. <br><br>2.) Monaural beats – monaural beats are the result of the sum of the waveforms of two tones, as they add or subtract from one another, which causes them to either sound louder or sound quieter as it progresses. For instance, two guitar strings of slightly different frequencies, when plucked simultaneously, will produce monaural beat which is what the ears hear. For the ears to hear it, the tones must be of the same amplitude.<br><br>3.) Isochronic tones – isochronic tones are different from the first two in that they do not rely on the combination of two tones. Isochronic tones are simply evenly spaced tones that turn on and off quickly, similar to the flickering candle mentioned earlier. They are often used in conjunction with binaural beats and monaural beats.<br><br><br><strong>Visual/Audio Visual Stimuli</strong><br><br>Audio-visual entrainment is a subset of brainwave entrainment and relies on a combination of lights and pulses of tones to induce specific brain states. The devices or systems that use this methodology are often called “mind machines.”<br><br>Visual stimuli rely on a variety of methods, from simple random flickering light flashes to specific complex light patterns designed to induce specific results. Combining both aural and visual stimuli results in Audio-Visual Entrainment, and involves organized, repetitive stimulation at a particular frequency for a specific period of time, and the frequency of stimulation is reflected within the EEG. This is called "open loop" stimulation, or free-running entrainment, and is not contingent on monitoring brainwaves in any way. "Close loop" AVE would involve visual and auditory stimulation in response to one's EEG.<br><br><br><br>Experience some of the best brainwave entrainment using binaural beats and isochronic tones <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">by subscribing to our YouTube channel here:</a><br><br><br>Listen to one of our best tracks, <a class="no-pjax" href="https://www.youtube.com/watch?v=mDX8QrcDI_o" target="_blank">Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and Isochronic Tones.</a><br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/mDX8QrcDI_o/0.jpg" src="https://www.youtube.com/embed/mDX8QrcDI_o?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off.<br><br>The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep.<br><br>The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. 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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38462702015-09-08T23:55:00+10:002023-04-18T13:38:22+10:00What Is Ashtanga Yoga And Its Benefits<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-fmnRwu6lxoY/Ve8Ebb6BqZI/AAAAAAAAA5I/Ozb4PQDtKDo/s1600/ashtangayoga11.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-fmnRwu6lxoY/Ve8Ebb6BqZI/AAAAAAAAA5I/Ozb4PQDtKDo/s400/ashtangayoga11.jpg" class="size_orig justify_inline border_" height="250" width="400" /></a></div><p><br>As we have discussed in our previous blog post, the benefits of yoga for the mind and the body are numerous, and people should give it a try at some point if they haven’t yet. But there is no one yoga style or school, so it may be difficult to choose which one is the best for you. So it is important to get to know each style available. One of the most popular ones is Ashtanga Yoga, a system that combines a good physical and mental workout with emotional and spiritual balance and well-being.<br><br><strong> </strong><br><strong>What is Ashtanga Yoga?</strong><br><br>Literally translated as “eight-limbed yoga”, Ashtanga yoga is a system of yoga recorded by the sage Vamana Rishi in the Yoga Korunta, an ancient manuscript "said to contain lists of many different groupings of asanas, as well as highly original teachings on vinyasa, drishti, bandhas, mudras, and philosophy" According to sage Patanjali in the Yoga Sutras, Ashtanga is the path of internal purification for revealing the universal self, and consists of eight spiritual practices, namely:<br> </p><ul>
<li>
<strong>Yama</strong> or moral codes</li>
<li>
<strong>Niyama</strong> or self-purification and learning</li>
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<strong>Asana</strong> or proper posture</li>
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<strong>Pranayama</strong> or control of breath</li>
<li>
<strong>Pratyahara</strong> or control of sense</li>
<li>
<strong>Dharana </strong>or focus</li>
<li>
<strong>Dhyana</strong> or meditation</li>
<li>
<strong>Samadhi</strong> or absorption into the Universal</li>
</ul><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url"><strong><u>https://amzn.to/42Fk9jn</u></strong></a>
</h4><p>It is said that the first four limbs are external cleansing practices, and the last four are internal cleansing practices. And while there are some Ashtanga yoga studios that focus mainly on the Asana (simply doing the poses for a workout) to get the full benefit of Ashtanga yoga it is important to tackle all the 8 limbs.<br><br>However, as many people will soon find out, practicing the Asana will slowly lead to properly touching the 8 limbs and having a good Ashtanga practice that is physical, mental, and spiritual.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>Ashtanga Yoga Poses</strong><br><br>While there are no unique poses specifically for Ashtanga yoga, the practice follows a strict series of yoga poses that is designed to be progressively harder. It is this strict adherence to the routine that makes Ashtanga unique, as each previous pose is meant to be a preparation for the next pose. <br><br>Ashtanga always starts with the Surya Namaskar or the sun salutation, which is followed by 6 standing poses that will be the foundation of the other poses. After this will come a four series, which may vary in difficulty depending, and then finally, the finishing positions.<br><br>Due to the difficulty and strictness of the practice, it is very important that Ashtanga is done under the strict supervision of a yoga instructor, to prevent injuries and to make sure that the series is followed correctly.<br><br><br><strong>Benefits</strong><br><br>All the schools of yoga promote flexibility, mental rejuvenation, and openness of the soul, but very few emphasize physical strength and muscle training. This is where Ashtanga stands out. Ashtanga aims to not only make the practitioner calm of mind and peaceful of soul, but also have a strong, toned, controlled body. Because of its weight management and strength building routine, Ashtanga has become a popular choice of not just yoga practitioners, but also athletes looking to augment their sport by adding flexibility and core strength.<br><br>Not only that, because of the strict series and fast pace of the pose changes, it also promotes stamina and endurance. And because it only uses body weight, Ashtanga makes the practitioner stronger but not give a bulky look, instead making the practitioner a lean, toned human being.<br><br>On the mental and spiritual side, it is a great stress reliever, especially for goal oriented people, as it takes away the mind from thinking about other things and instead makes the practitioner focus on the series of poses, the fast pace, and be determined to achieve the next pose. Mentally, some scientists have discovered that Ashtanga yoga can be beneficial to patients suffering from conditions that involve the brain, like for example, people who have lower back pain that is caused by mental tension. <br><br>Try Ashtanga yoga out as soon as you can with your friends! This <a class="no-pjax" href="https://www.youtube.com/watch?v=OShZcOSUivU" target="_blank">binaural beats track for yoga</a> practice can help you get started with it.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/OShZcOSUivU/0.jpg" src="?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Simple, pleasant and soothing yoga music embedded with binaural beats and isochronic tones frequencies that are associated with the feeling of well-being and overall balance and harmony. Bring yourself to a stress-free and tranquil ambiance as you do your daily yoga sessions and enjoy those precious moments as you strengthen your core and your mind, body and spirit. Using frequencies from the alpha range of 10Hz, this enhances the release of serotonin and is universally beneficial for your overall health, giving you a sense of being centered, raises your spiritual consciousness, and can even improve memory, relieve headaches and is connected to the Manipura or Solar plexus chakra. With a carrier frequency of 90Hz, this is also ideal as your background relaxation music or for your meditation sessions.<br><br>Listen to this track now! <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">And don't forget to subscribe to our YouTube channel here:</a><br><strong> </strong><br>Related Articles:<br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-yoga-and-what-are-its-benefits"><strong>What Is Yoga And What Are Its Benefits?</strong></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38453442015-09-07T23:30:00+10:002017-01-17T00:36:06+11:00What Is Yoga And What Are Its Benefits?<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-QAlgmfKVNQY/Ve3JDC9Mj1I/AAAAAAAAA44/Wu12Ha0Hl-4/s1600/yoga.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img src="//3.bp.blogspot.com/-QAlgmfKVNQY/Ve3JDC9Mj1I/AAAAAAAAA44/Wu12Ha0Hl-4/s400/yoga.jpg" class="size_orig justify_inline border_" height="265" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><br><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full" style="text-align: center;"></div><br>These days, there has been a rise of Yoga practitioners all over the globe. But what exactly is Yoga, and what are its benefits for the body, mind, and soul? This primer will explore the facts, dispel the myths, and get you started on your Yoga practice. <br><br><br><b>What is Yoga?</b><br><br>Yoga is widely known as a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures that is widely practiced for health and relaxation. What that means in layman’s terms is it is a practice of various body poses that is meant to improve your physical well being (by strengthening the muscles and bones, improving control of body, and burning calories) as well as your spiritual well being (it can be used as a form of meditation or prayer.)<br><br>The history and origins of yoga is a subject that is full of debate. But while there is no general consensus on its specific origins, it is widely accepted that yoga started in India, dating as far back as between 3300 to 1900 BCE. Over the centuries, yoga has transformed numerous times, although adhering to its roots quite strongly all throughout.<br><br><br><b>Different styles of yoga</b><br><br>Today, there are 9 popular kinds of yoga that are practiced all over the world. And while there might be actually be more, with many variations and styles, these 9 are the ones that many in the modern world practice for health, fitness, and meditation. We will be tackling each one in detail in future blog posts, but here’s the general rundown.<br><br><b>1.) Anusara</b> – a relatively new system (developed in the late 90s), it is meant to explore one’s heart, grace, and inner goodness. It is a physically and mentally rigorous style.<br><br><b>2.) Ashtanga</b> – based on ancient teachings, this style emerged in mainstream in the 70s and is a rigorous style that follows a set series of poses, in the exact same order every time, and connects every move to a breath. <br><br><b>3.) Bikram</b> – developed 3 decades ago, this style of yoga is meant to be done in artificially heated rooms, to induce sweating as practitioners follow a series of 26 poses. Because of all the sweating and feeling of burning calories, it has grown to become one of the most popular styles today.<br><br><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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</tbody></table><b>4.) Hatha</b> – one of the most basic styles, it is a nice introduction to the world of yoga and a gateway to other styles. It intentionally uses only the most basic poses, and is not meant to make a practitioner sweat a lot.<br><br><b>5.) Inyegar</b> – one of the oldest of the modern styles (developed 60 years ago) this style is meant to promote strength, flexibility, endurance, and balance, through poses that require precise balance and alignment, with poses held longer than most styles. But despite this, tools and other equipment can be used which means this style is also good for the elderly or disabled to help improve their well-being.<br><br><b>6.) Kripalu</b> – called the yoga of the consciousness, it is a gentle introspective style that holds poses to explore and release emotional and spiritual blockages. While this style still has physical benefits, its main purposes is for the mind and soul.<br><br><b>7.) Restorative</b> – this style is mostly for relaxation and healing, and most of the time practitioners will be on blocks, blankets, mats, bolsters, and other equipment that will allow the muscles to relax and unwind.<br><br><b>8.) Vinyasa </b>– one of the most popular for casual yoga practitioners, this style is a modified Ashtanga practice and is known for its fluid, movement-intense practices. Teachers choreograph the classes to allow the practitioner to transition from pose to pose smoothly, sometimes with music to get “the flow” going. Because it is freeflowing depending on the teacher, it is popular to practitioners who hate routines.<br><br><b>9.) Yin Yoga</b> – known as yoga for the joints, this yoga works the connective tissues of the ligaments, fascia, joints, and bones, with poses that are held for long periods of time. <br><br><br><b>Benefits of yoga</b><br><br>There are many benefits to be gained from practicing yoga. On the physical level, it is known for its muscle strengthening and flexibility benefits. Poses build both upper body and lower body strength, as well as improve the muscles’ endurance, as each poses is held for a specific period of time. Poses stretch the muscles and push the joints to their limits, thus improving flexibility and mobility.<br><br>Posture is also improved as the muscles, bones, and joints become stronger and as the core becomes more solid and stable. The mind is also trained to be more aware of the body and its posture. And because breathing is done during difficult poses, it strengthens the lungs and trains the mind to be more aware of breathing.<br><br>Which is then beneficial for meditating; yoga itself can be used as a meditation practice, which can provide stress-relief, calm, and relaxation. <br><br>So try yoga out as soon as you can! This <a href="https://www.youtube.com/watch?v=OShZcOSUivU" target="_blank">binaural beats track for yoga</a> practice can help you.<br><br><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/OShZcOSUivU/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/OShZcOSUivU?feature=player_embedded" width="320"></iframe></div><br>Simple, pleasant and soothing yoga music embedded with binaural beats and isochronic tones frequencies that are associated with the feeling of well-being and overall balance and harmony. Bring yourself to a stress-free and tranquil ambiance as you do your daily yoga sessions and enjoy those precious moments as you strengthen your core and your mind, body and spirit. Using frequencies from the alpha range of 10Hz, this enhances the release of serotonin and is universally beneficial for your overall health, giving you a sense of being centered, raises your spiritual consciousness, and can even improve memory, relieve headaches and is connected to the Manipura or Solar plexus chakra. With a carrier frequency of 90Hz, this is also ideal as your background relaxation music or for your meditation sessions.<br><br><br><br>Listen to this track now! <a href="https://www.youtube.com/user/BrainwavePowerMusic">And don't forget to subscribe to our YouTube channel here:</a><b><br> </b><br>Related Articles:<br><div class="text-main alt-font">
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</tbody></table>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38412312015-09-04T03:43:00+10:002023-04-18T13:33:55+10:00What Is Tai Chi And Its Benefits?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-LfBSRbPtR84/VeiFaV54AXI/AAAAAAAAA4k/nCF-YcNoucg/s1600/taichi.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-LfBSRbPtR84/VeiFaV54AXI/AAAAAAAAA4k/nCF-YcNoucg/s400/taichi.jpg" class="size_orig justify_inline border_" height="263" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>People often think that getting well physically and being in touch with spirituality are two exclusive things, done separate from one another. But there are a good number of ways to achieve both at the same time, bringing physical, mental, and spiritual awareness. One of these things is a common activity done in Asia: Tai Chi.<br><br><strong> </strong><br><strong>What is it?</strong><br><br>Tai Chi is an ancient Chinese tradition that, at its core, is a martial art that has evolved over many years to become what is pretty much “meditation in motion.” In this low-impact, slow-motion exercise, the practitioner goes through a series of motions named for animal actions without pausing — for example, “white crane spreads its wings” — or martial arts moves, such as “box both ears.” As the practitioner moves, they breathe deeply and naturally, focusing their attention on their bodily sensations, as in some kinds of meditation.</p><p> </p><p><a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/42Fk9jn" target="_blank" data-link-type="url">https://amzn.to/42Fk9jn</a>
</h4><p><br>Thought to be created by a Taoist monk named Zhang Sanfeng in the 12th century, Tai Chi has influences that go back to Taoist and Buddhist monasteries, and has evolved to five different styles, each with their own separate methods and principles. These are the Chen, Yang, Hao, Wu, and Sun styles, which we will each be tackling in future blog posts.<br><br>But all of them have come from one key principle: Sanfeng was thought to have said that “In every movement, every part of the body must be light and agile and strung together. The postures should be without breaks. Motion should be rooted in the feet, released through the legs, directed by the waist and expressed by the fingers. Substantial and insubstantial movements must be clearly differentiated."<br><br>What this means is that, when practiced, Tai Chi trains the body to move in unison, drawing power from the Earth and releasing it through the limbs of the body. Not only does this train the practitioner in the art, it also has a number of other key benefits.<br><br><br><strong>What are its benefits?</strong><br><br>Tai chi differs from other types of exercise in several respects. The movements are usually circular and never forced, the muscles are relaxed rather than tensed, the joints are not fully extended or bent, and connective tissues are not stretched. Tai chi can be easily adapted for anyone, from the fittest of practitioners to people recovering from injuries or illness or surgery, or even the disabled.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br>Research and evidence has shown that Tai Chi has the ability to treat or prevent a variety of health problems, like a study published in the New England Journal Of Medicine that showed Tai Chi can improve the way of life of Parkinson’s disease patients by improving their walking ability and posture, a Harvard Medical School paper that showed Tai Chi could improve the lives of patients with chronic heart failure. There are many others that show Tai Chi can improve diabetes patients, alleviate stress and depression, improve cardio vascular capacity, treat hypertension and sleep problems, and due to its gentle and low impact movement, even extend the lives of people; in fact, in Asia, many practitioners older than the age of 70 attribute their long and happy lives to Tai Chi.<br><br><br>This is because studies have shown that lower body strength greatly improves with Tai Chi despite the workout not being intense or painful like other programs. Studies in Stanford and other universities proved this by testing elderly people with an average age of 66 before and after taking Tai Chi classes.<br><br><br><strong>Tai Chi as meditation</strong><br><br>As mentioned above, Tai Chi is often called “meditation and motion.” This is because, at its core, Tai Chi has a lot of things in common with other, traditional types of meditation. Tai Chi relies of proper energy flow, harnessing Qi. As well, Tai Chi relies on proper breathing, focus on bodily sensations, and finding emptiness; in Taoist tradition, Tai Chi is a way to embark on a spiritual path that goes beyond having health and a calm peaceful mind. <br><br>Tai Chi allows the practitioner to deepen their awareness all levels of their being, and to be relaxed in them. As a version of Taoist meditation, whose highest purpose is to make the practitioner aware of the permanent, unchanging center of their being, Tai Chi allows the practitioner to relax into their soul or their very being. The goal is to explore the nature of opposites, the nature of emptiness and non-duality through Tai Chi’s rhythmic alternation between yin and yang through slow motion movement.<br><br>Find a Tai Chi instructor and try it out! Or watch out for our next follow up where we will give some Tai Chi basics to get you started. As well, listen to this <a class="no-pjax" href="https://www.youtube.com/watch?v=_7uPGLVQAv8" target="_blank">binaural beats track for chi activation </a>to get your mind ready for the practice. <br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/_7uPGLVQAv8/0.jpg" src="https://www.youtube.com/embed/_7uPGLVQAv8?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>For this music track, we've compiled binaural beat and isocrhonic tone frequencies that are related to the Qi Gong, the Brow chakra (Ajna) and the Earth's Resonance for DNA stimulation. The effects this track will bring forth are vitality, beauty, higher love energy and aspirations for harmony; feelings of unity with everything, a remedy for depression and anxiety and whole-being regeneration.<br><br>Listen to this track now! <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">And don't forget to subscribe to our YouTube channel here.</a><br><br><br><i>Related Articles:</i><br><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-protect-the-home-during-hungry-ghost-month"><strong>How To Protect The Home During Hungry Ghost Month</strong></a></div><div class="text-main alt-font"> </div><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-astral-plane-and-the-silver-cord"><span><strong>The Astral Plane And The Silver Cord</strong></span></a><span><strong> </strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-war-on-nightmares-fighting-back-with-reality-checks-and-lucid-dreaming"><span><strong>The War On Nightmares: Fighting Back With Reality Checks And Lucid Dreaming </strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/is-lucid-dreaming-dangerous"><span><strong>Is Lucid Dreaming Dangerous?</strong></span></a><span><strong> </strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/transcending-barriers-explaining-the-religious-ties-and-answering-the-supposed-dangers-of-meditation"><span><strong>Transcending Barriers: Explaining The Religious Ties And Answering The Supposed Dangers Of Meditation</strong></span></a><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-lucid-dreaming-to-solve-problems"><span><strong>Using Lucid Dreaming To Solve Problems</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/reality-checks-and-building-awareness-triggering-lucid-dreams"><span><strong>Reality Checks And Building Awareness: Triggering Lucid Dreams</strong></span></a></div><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/set-your-lucid-dream-intentions-why-and-how"><span><strong>Set Your Lucid Dream Intentions: Why And How</strong></span></a><br><span><strong> </strong></span><br><br><br><i><span>Check out these products:</span></i><br><br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38394562015-09-03T01:37:00+10:002023-04-18T13:30:46+10:00What Is The Blood Moon?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-Vy3gFVN6QbY/VecWdnBTWCI/AAAAAAAAA4U/XQ9SX6KCcAY/s1600/BloodMoon.jpeg" imageanchor="1"><img src="//4.bp.blogspot.com/-Vy3gFVN6QbY/VecWdnBTWCI/AAAAAAAAA4U/XQ9SX6KCcAY/s400/BloodMoon.jpeg" class="size_orig justify_inline border_" height="300" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>You have probably heard something about it by now: “This September we’ll have a Blood Moon!” And while that is true -there will be a Blood Moon on September 27-28 this year- many people do not know exactly what a Blood Moon is, and what its appearance may mean this year. If you are interested in what the future may hold, then the appearance of this specific Blood Moon should be of interest to you.<br><br><strong>What exactly is a Blood Moon?</strong><br><br>A Blood Moon is a lunar eclipse that is unlike any other. Normally, a lunar eclipse is when the Earth passes between the sun and the moon, thus blocking the sun’s rays from reflecting off the moon as usual (which is what makes the moon “shine”.) However, sometimes, when this happens, the sun’s rays curve around the Earth, which gives the appearance of a “blood red” moon during a total eclipse.<br><br>Now, you might think that Blood Moons are uncommon. In fact, they happen quite regularly, around twice a year, and without us noticing it, most of us have probably already seen a Blood Moon at least once in our life without realizing it. </p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/8576e0370244ef0e1823381cba93fb8ef6076075/original/71qhjvjzdel-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">SENSATE RELAXATION DEVICE <a class="no-pjax" href="https://amzn.to/3ZhLLbE" target="_blank" data-link-type="url">https://amzn.to/3ZhLLbE</a>
</h4><p>So if Blood Moons are quite common, and many of us have seen it at least once in our lifetime, what makes this September’s Blood Moon quite significant? <br><br>Two things: First, moons turning into the color of blood is an omen in many cultures and religions. Second, it’s because this Blood Moon of 2015 is the last of what’s known as a Lunar Tetrad.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><br><strong>What is a Lunar Tetrad, and why is this year significant?</strong><br><br>A Lunar Tetrad is when four Blood Moons happen in close succession. As mentioned above, Blood Moons happen at least twice a year. And while all Blood Moons are lunar eclipses, not all lunar eclipses are Blood Moons. So when four lunar eclipses in succession happen to be Blood Moons, that is significant and is classified as a Lunar Tetrad.<br><br>Lunar Tetrads are extremely rare, and since 1 AD, only 55 Lunar Tetrads have occurred. What is rarer is when Lunar Tetrads coincide with Jewish feast days. Since 1 AD, it has occurred only 10 times, and only thrice since 1492 AD (1493-1494, 1949-1950, 1967-1968.) So why is this fact significant? <br><br>For this article’s discussion, we will focus on the Jewish significance of the Blood Moons (we will discuss others in future blog posts.) Major events affecting the Jewish people have occurred in close proximity of those last three tetrads. These events are as follows:<br><br><strong>1.) The Spanish Inquisition (1492, a year before Lunar Tetrad of 1493-1494)</strong> – this event marked the exodus of almost half a million Jews from Spain, and caused the punishment and torture of the Jews who were left behind despite converting to the country’s religion, Roman Catholicism.<br><br><strong>2.) The Rebirth Of Israel (1949-1950)</strong> – in 70 AD, Rome destroyed Israel and drove the Jews into exile. For the next 1,878 years, the Jews found no home on Earth, until 1948, when the 2nd significant Lunar Tetrad occurred: the founding of the nation of Israel. In addition, this happened after the holocaust of Adolf Hitler during World War II.<br><br><strong>3.) The Uniting Of Jerusalem (1967-1968)</strong> – for 2,000 years, the Jews have faced Jerusalem thrice a day to pray for the restoration of their home city and the rebuilding of their temple. On 1967, Jordanians attacked Israel and West Jerusalem, but the Israelis counterattacked and instead drove Jordan out of their hold on East Jerusalem and out of the Judea-Samaria territory, thus uniting Jerusalem for the first time since its destruction in 70 AD.<br><br>These three events coincided with Lunar Tetrads, which fell on Jewish feast days. And it is about to happen for a fourth time this year, on September 27-28.<br><br><br><strong>I am not Jewish, should I be concerned?</strong><br><br>While non-Jewish people might not feel like this year’s Blood Moon is significant, do note that these events that affected the Jewish people during the Lunar Tetrads sent ripples around the world and affected others as well. Not only that, other major religions and faiths have their own Blood Moon prophecies, like that of Roman Catholicism’s; Joel 2:31 of the common English Bible states<br>“The Sun will be turned to darkness, and the moon to blood before the great and dreadful day of the LORD comes.”<br><br>Now while we are not stating that the end times are upon us, we believe that these events bring with them major shifts in the world that we should all be at least ready for.<br><br><br>Related Articles:<br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-map-out-a-life-plan-with-lucid-dreaming"><strong>How To Map Out A Life Plan With Lucid Dreaming</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-be-part-of-your-favorite-movies-tv-shows-and-books-with-lucid-dreaming"><span><strong>How To Be Part Of Your Favorite Movies, TV Shows, And Books With Lucid Dreaming</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-unlock-time-travel-lucid-dreams-with-binaural-beats"><span><strong>How To Unlock Time Travel Lucid Dreams With Binaural Beats</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-lucid-dreaming-to-solve-problems"><span><strong>Using Lucid Dreaming To Solve Problems</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/reality-checks-and-building-awareness-triggering-lucid-dreams"><span><strong>Reality Checks And Building Awareness: Triggering Lucid Dreams</strong></span></a></div><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/set-your-lucid-dream-intentions-why-and-how"><span><strong>Set Your Lucid Dream Intentions: Why And How</strong></span></a><br><br><i>Check out these amazing products:</i><br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure><p><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38374462015-09-02T03:21:00+10:002023-04-18T13:04:27+10:005 Common Nightmares And Their Meanings<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://1.bp.blogspot.com/-V8EL5Cnw4sI/VeXd19c0ZwI/AAAAAAAAA4E/6Bb8fMIrIWU/s1600/commonnightmares.jpg" imageanchor="1"><img src="//1.bp.blogspot.com/-V8EL5Cnw4sI/VeXd19c0ZwI/AAAAAAAAA4E/6Bb8fMIrIWU/s400/commonnightmares.jpg" class="size_orig justify_inline border_" height="282" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>Nightmares are terrifying experiences that can lead to everything from slight trauma to outright fear of sleeping. But nightmares aren’t just horrible dreams that only serve to scare us bring dread. Nightmares can also be useful tools to analyze what our subconscious is telling us we need in our lives, like what we need to work on to improve, what we need to finish or finalize to move forward, and so on.<br><br>Here are some of the most common nightmares and what they mean.<br><br> </p><ol>
<li>
<strong>Dying</strong> – one of the most terrifying nightmares, which often jerks a dreamer awake. Oftentimes vivid dreams of death can sear themselves in the psyche of the dreamer, and give a glimpse at what true death will feel, just at that last moment before the life is truly cut. But death is not necessarily a bad sign. Because nightmares involving death can represent rebirth, or the coming of a new chapter of your life. As well, nightmares that involve graves or tombs may represent a part of yourself that has been lost, or stopped, that you may need to revitalize in order to make your life more meaningful. This may be a passion that has been stopped due to work, or a long lost connection with a friend that you may need to revive.</li>
<li>
<strong>Being trapped, caged, or stuck</strong> – especially terrifying for those who have claustrophobia, nightmares that involve being bound and captured, caged like an animal, or being trapped and stuck in things like quicksand or vines, can make the dreamer feel helpless and not in control. This is a reflection of a real-life situation of being stuck, whether it be in the career, a relationship, or in an existing situation where you feel like the dreamer has no power or influence. When recurring dreams like this happen, it may be time to reassess your relationships, career, or current situation in life.</li>
</ol><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><ol>
<li>
<strong>Getting lost</strong> – nightmares that start of as a nice dream of journey and exploration and end up being lost and confused, and feeling the fears associated with them, are often a sign of anxiety, confusion, frustration, and a feeling of rejection. These may be caused by perhaps a new venture or job, failing at making relationships or friends, or any situation where the dreamer is starting anew somewhere.</li>
<li>
<strong>Losing teeth</strong> – this nightmare is mostly if not always an unsettling experience. It is often accompanied by feelings of dread and fear and loss of confidence and capability. The teeth are symbolic of our ability to live (using teeth to eat our food) and be beautiful (our smile), and when teeth fall out it means the dreamer feels like losing both. When the dreamer tries to gather the falling teeth and return it in the mouth, it is symbolic of exerting effort to repair what they feel they are starting to lose in order to regain confidence and the ability to live or survive.</li>
<li>
<strong>Being chased</strong> – nightmares that involve being chased is symbolic of the dreamer escaping or running away from things that need attention, often represented by the things chasing the dreamer. It can be anything from a mob of people, to wild animals, and even aliens and ghosts and monsters. It is said that sometimes the dreamer will have a good idea what needs to be addressed as soon as they wake up even if they didn’t know prior what the chasers are representing.</li>
</ol><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88c95d99a849b1f852f7cf909b31340c53bb5cf2/original/81x60byul8l-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS AMAZING </h4><h4 style="text-align:center;">REMEE LUCID DREAMING MASK <a class="no-pjax" href="https://amzn.to/3nrArwo">https://amzn.to/3nrArwo</a> </h4><p>If you experience any of these five common nightmares, let the fear pass, and analyze your life after. It may lead to drastic, positive changes for your future! But the best way to stop nightmares from happening is to lucid dream. To help guide you in the lucid dream experience, listen to our most popular <a class="no-pjax" href="https://www.youtube.com/watch?v=mDX8QrcDI_o">binaural beats track for lucid dreaming</a> here.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/ZqzQEL6pzfA/0.jpg" src="https://www.youtube.com/embed/ZqzQEL6pzfA?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br><br>Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off.<br><br>The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep.<br><br>The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up.<br><br>Listen to this track now! <a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">And don't forget to subscribe to our YouTube channel here:</a><br><br><br>Related Articles:<br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-map-out-a-life-plan-with-lucid-dreaming"><strong>How To Map Out A Life Plan With Lucid Dreaming</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-be-part-of-your-favorite-movies-tv-shows-and-books-with-lucid-dreaming"><span><strong>How To Be Part Of Your Favorite Movies, TV Shows, And Books With Lucid Dreaming</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-unlock-time-travel-lucid-dreams-with-binaural-beats"><span><strong>How To Unlock Time Travel Lucid Dreams With Binaural Beats</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-lucid-dreaming-to-solve-problems"><span><strong>Using Lucid Dreaming To Solve Problems</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/reality-checks-and-building-awareness-triggering-lucid-dreams"><span><strong>Reality Checks And Building Awareness: Triggering Lucid Dreams</strong></span></a></div><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/set-your-lucid-dream-intentions-why-and-how"><span><strong>Set Your Lucid Dream Intentions: Why And How</strong></span></a><br><br><i>Check out these amazing products:</i><br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure><p><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38371712015-09-01T01:19:00+10:002023-04-18T12:55:31+10:00The Divine Chakra: Sahaswara, The Seventh Chakra<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-5yoNUZxDgHs/VeRwTi9h1RI/AAAAAAAAA30/jZkUbfXSQLw/s1600/crown-chakra.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-5yoNUZxDgHs/VeRwTi9h1RI/AAAAAAAAA30/jZkUbfXSQLw/s400/crown-chakra.jpg" class="size_orig justify_inline border_" height="400" width="393" /></a></div><div class="g-ytsubscribe" style="text-align:center;" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><script src="https://apis.google.com/js/platform.js"></script><p><br><br>We have previously discussed the first 6 chakras, which cover the physical, the spiritual, and the central chakras. The last of the seven chakras is the person’s connection to all that is spiritual: the Sahaswara, and is perhaps the most important one.<br><br><strong>What is the Sahaswara</strong><br>Known as the thousand petal lotus chakra and the crown chakra, the Sahaswara is the top most chakra, located at the crown of the head. It is our source of enlightenment and what allows us to connect spiritually, to our higher selves, to every living being on Earth, and the universe itself, reaching out to the divine energy that encompasses all of creation.<br><br>Awakening and opening the Sahaswara allows you to access your pure undivided consciousness, and realize that you are part of a vast ocean that covers all thought and consciousness. As well, it gives the gift of selfless realization and experiencing unity to all things, and be opened to the fact that there is a deeper meaning to your life and that you are part of the order that pervades all of existence. A strong seventh chakra will give you a strong sense of self and of your purpose in this universe.<br> </p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/f37b12c3f726e9dca548f87d9726b0da0aeb30e1/original/91yxb4e6lbl-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS AMAZING </h4><h4 style="text-align:center;">FLORENSI MEDITATION CUSHION <a class="no-pjax" href="https://amzn.to/40Age5C">https://amzn.to/40Age5C</a>
</h4><p>A misaligned or uncleared Sahaswara will result in feelings of lack of purpose, loss of self-identity, disbelief or doubts in anything related to the divine, inability to see one’s place in the world or the big picture, lack of inspiration, corrosion of values and ethics, and apathy towards humanity.<br><br>Physically, the Sahaswara governs the central nervous system and the cerebral cortex, and the pineal gland. Its associated color is violet or white, and it has no element connected to it, only thought. A misaligned or clogged seventh chakra results in various diseases of the nervous and muscular system, exhaustion and lethargy not connected to any physical ailments, light and sound sensitivity, inability to appreciate the environment, and skin problems.<br><br><strong>How to awaken the Sahaswara</strong><br><br>All this talk of enlightenment, spiritual connection to the universe, and enlightenment make it seem like the Sahaswara is impossible to attain unless you are a monk, a yogi, a guru, or some other spiritual acolyte or leader. However, this is not the case. One simply needs to realize that making some time consistently every day, just like how one would give time for brushing teeth or eating, is needed.<br><br>The main way to awaken the Sahaswara is through meditation, prayer, and even just enjoying moments of silence on a regular basis. During any of these, it is important to shut out all negativity, doubt, and thoughts of daily life, and instead focus on reaching out to the divine and the universe.<br><br>Daily practicing of these activities will increase your connection to the universal consciousness, and open your mind to the expanse of your outer world. It will open you to receive unconditional love, increase your compassion for others, make you more forgiving, and teach you more humility. It will make you realize that life is not just about yourself and your desires, but about connecting and helping others, and in doing so, helping yourself.<br><br>But while meditation, prayer, and silence are the best methods to awaken the Sahaswara, there are some other ways to support this chakra.</p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>1.) Yoga</strong> – yoga poses that bring the crown of the head to the floor are good poses to stimulate the seventh chakra. These include the Salamba Sirsasana or the headstand, the Adho Mukha Svanasana or the downward dog, and the Matsyasana or the fish pose. Other yoga poses that help include the Savasana or the corpse pose, which is best done on the grass or on earth, and the Ardha Padmasana or the half lotus, a good meditation pose.<br><br><strong>2.) Oil therapy</strong> – using essential oils during activities like massages, meditation, or prayer, also help awaken the Sahaswara. All of these oils have physical effects as well, from alleviating headaches and migraines to providing muscle relief. These include:</p><ul>
<li>Frankincense – a holy oil, used for meditative contemplation.</li>
<li>Sandalwood – used to quiet the mind</li>
<li>Vetiver – used to calm and stabilize</li>
<li>Helichrysum – used to penetrate deep psychological barriers.</li>
<li>Lotus – general oil to be used for spiritual and emotional ailments</li>
<li>Rose oil – the oil with the highest spiritual frequency, it is used for spiritual insight, transformation, and harmony.</li>
<li>Lavender – aids in calmness and peace</li>
<li>Spikenard – promotes restful sleep, allows for emotional balance</li>
</ul><p><br><strong>3.) Gem therapy</strong> – amethyst, selenite, and sugilite, worn as jewelry or kept as trinkets, will help as well.<br><br><strong>4.) Mantra sound and music</strong> – the mantra sound of Sahaswara is OM, and used during meditation or moments of finding peace and quiet can help stoke the Sahaswara. As well, <strong>listening to a </strong><a class="no-pjax" href="https://www.youtube.com/watch?v=ZqzQEL6pzfA" target="_blank"><strong>binaural beats track for chakra activation</strong></a><strong> stimulate the Sahaswara too</strong>!</p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/ZqzQEL6pzfA/0.jpg" src="https://www.youtube.com/embed/ZqzQEL6pzfA?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Using carefully plotted binaural beat and isochronic tone frequencies, this all-in-one chakra meditational music track will help and guide you throughout your session. Each music segment will fade out indicating the next chakra point you need to focus on. Close your eyes. Feel the vibrations flow through you, and awaken with a much more relaxed state of being. Be One with yourself and your surroundings.<br><br><a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">Listen to it now! And don't forget to subscribe to our YouTube channel here:</a><br><br><br><i>Related Articles:</i></p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/awaken-your-intuition-with-the-sixth-chakra-the-ajna-the-third-eye"><strong>Awaken Your Intuition With The Sixth Chakra: The Ajna, The Third Eye</strong></a></div><p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-fifth-chakra-the-vishuddha-the-first-of-the-spiritual-chakras"><strong>The Fifth Chakra: The Vishuddha, The First Of The Spiritual Chakras</strong></a> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-centerpoint-of-love-anahata-the-fourth-chakra"><strong>The Centerpoint Of Love: Anahata, The Fourth Chakra</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/unleash-your-inner-warrior-with-the-third-chakra-manipura"><strong>Unleash Your Inner Warrior With The Third Chakra: Manipura</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-second-chakra-svadhisthana-what-it-is-and-how-to-awaken-it"><strong>The Second Chakra: Svadhisthana. What It Is And How To Awaken It</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/muladhara-the-importance-of-the-root-chakra-and-how-to-open-it"><strong>Muladhara: The Importance Of The Root Chakra And How To Open It</strong></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38341882015-08-29T04:55:00+10:002023-04-18T12:52:52+10:00Awaken Your Intuition With The Sixth Chakra: The Ajna, The Third Eye<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://1.bp.blogspot.com/-n2Bgc5i7SEk/VeCuifES8iI/AAAAAAAAA3k/FjEWHf34JPM/s1600/sixth-chakra.jpg" imageanchor="1"><img src="//1.bp.blogspot.com/-n2Bgc5i7SEk/VeCuifES8iI/AAAAAAAAA3k/FjEWHf34JPM/s400/sixth-chakra.jpg" class="size_orig justify_inline border_" height="400" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br> </p><div class="g-ytsubscribe" style="text-align:center;" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p>We are nearing the end of our 7 part chakra series, having discussed the previous five the past week. This time, let’s talk about the chakra that allows you to improve your intuition, and give you a sight beyond normal sight, enabling you to be clairvoyant, telepathic, a lucid dreamer, and adept at imagination and visualization: the Ajna, or the Third Eye chakra.<br><br><strong>What Is The Ajna?</strong><br><br>Located between the eyebrows, the Ajna, which in Sanskrit means “beyond wisdom”, is the unseen yet potent third eye, and the source of your intuition. Ever experienced an instance wherein everything seemed okay, and yet you sensed that it wasn’t, and you ended up being proven correct?</p><p> </p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/231ee4b5e9d998d48d4fad2cc7ec7576de2411ae/original/empath-and-psychic-abilities.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">EMPATH & PYCHIC ABILITIES <a class="no-pjax" href="https://amzn.to/3zbsXzW">https://amzn.to/3zbsXzW</a>
</h4><p>That is your Ajna at work, at its basic level, when it is open and clear. At its advanced state, the Ajna allows you to see beyond what your eyes can, perceive the world through a “sixth sense”, which is on top of your normal five senses, and sense other people’s thoughts and feelings, and be vastly creative with your imagination. A closed or underdeveloped Ajna can cause you to be unable to understand properly, have clouded thoughts, be unable to focus, be prone to simply “go with the flow, follow the crowd” even if deep down what you are following is contrary to your beliefs. <br><br>On the physical level, the Ajna governs the eyes, head, the base of the brain, and the pituitary gland. An open Ajna gives you clear vision and a clear mind, whereas a closed or underdeveloped Ajna may cause sight problems, headaches and migraines, and other neurological side effects.<br><br>So it is important to open the Ajna and develop it further.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>How to awaken the Ajna</strong><br><br>One of the primary ways to begin awakening your Ajna is to trust your intuitions. Whenever you feel that “inner voice” which is trying to make you do something instead of your original plan, follow it. Even if it’s just with the simple things. For instance, you and a friend decide to eat at a restaurant. When you are about to order, you feel like maybe you should go somewhere else because the food might be bad. But you order anyway because your friend insisted, and you ended up having a bad meal. <br><br>Whenever you decide to follow your intuition, and it turns out to be the better decision, write it down and remember it to reinforce the fact that your Ajna guided you to the right decision. Doing this regularly will stoke your Ajna more and more.<br><br>Other ways to open the Ajna are the following:<br><br><strong>1.) Meditation</strong> – one of the best ways to awaken and balance the Ajna, meditation, especially when the eyes are closed and one opens the mind to the universe, will often result to meditators feeling a tingling feeling, akin to a headache. When combined with the AUM mantra, focusing on the “M” and making it buzz like a bee, the meditation session can be even more powerful.<br><br><strong>2.) Yoga asanas</strong> – yoga poses wherein the forehead is pressed are good to open the Ajna. Poses like the Balasana or the child pose wherein the forehead is pressed on the floor or a block, and the dolphin pose, are two examples. <br><br><strong>3.) Light and Color therapy</strong> – the color of the Ajna is purple or indigo, and its element is Light. Wearing purple clothing or surrounding yourself with the color purple can help open the Ajna. As well, being bathed in light, like going outdoors on a nice sunny day, can also help.<br><br><strong>4.) Crystal therapy</strong> – wearing purple crystals and gems like amethyst, lapis lazuli, azurite, sodalite, and sugalite, as jewelry or as trinkets, can help.<br><br>Follow these steps and you too can have sharp intuition that can help guide your lives. As well, listen to this <a class="no-pjax" href="https://www.youtube.com/watch?v=ZqzQEL6pzfA" target="_blank">binaural beats track for chakra activation</a> to help awaken your Ajna!<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/ZqzQEL6pzfA/0.jpg" src="https://www.youtube.com/embed/ZqzQEL6pzfA?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p>Using carefully plotted binaural beat and isochronic tone frequencies, this all-in-one chakra meditational music track will help and guide you throughout your session. Each music segment will fade out indicating the next chakra point you need to focus on. Close your eyes. Feel the vibrations flow through you, and awaken with a much more relaxed state of being. Be One with yourself and your surroundings.<br><br><a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">Listen to it now! And don't forget to subscribe to our YouTube channel here:</a><br><br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-fifth-chakra-the-vishuddha-the-first-of-the-spiritual-chakras"><strong>The Fifth Chakra: The Vishuddha, The First Of The Spiritual Chakras</strong></a> <br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-centerpoint-of-love-anahata-the-fourth-chakra"><strong>The Centerpoint Of Love: Anahata, The Fourth Chakra</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/unleash-your-inner-warrior-with-the-third-chakra-manipura"><strong>Unleash Your Inner Warrior With The Third Chakra: Manipura</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-second-chakra-svadhisthana-what-it-is-and-how-to-awaken-it"><strong>The Second Chakra: Svadhisthana. What It Is And How To Awaken It</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/muladhara-the-importance-of-the-root-chakra-and-how-to-open-it"><strong>Muladhara: The Importance Of The Root Chakra And How To Open It</strong></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38339702015-08-28T02:24:00+10:002023-04-18T12:20:38+10:00The Fifth Chakra: The Vishuddha, The First Of The Spiritual Chakras<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-bxlU3WsCN9s/Vd85XsLjysI/AAAAAAAAA3U/FFsW-8Nk5Zs/s1600/FifthChakra.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-bxlU3WsCN9s/Vd85XsLjysI/AAAAAAAAA3U/FFsW-8Nk5Zs/s400/FifthChakra.jpg" class="size_orig justify_inline border_" height="400" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><p><br>We have previously discussed the three physical chakras, and the central chakra, the Anahata. This time, let’s talk about the spiritual chakras, starting with the very first one, the Vishuddha, the chakra of truth, faith, and understanding.<br><br><br><strong>What is the Vishuddha?</strong><br>Located in the area of the throat, the fifth chakra is responsible for your ability to speak, listen, and express yourself from a higher form of communication. It is the first of the spiritual chakras, controlling our faith and understanding, and can then be considered as the communication center of our very being. Physically, the Vishuddha controls the anatomical regions of the thyroid, parathyroid, neck, mouth, tongue, and larynx. The Vishuddha’s element is ether, or space, its color is blue, and its sense is hearing.<br><br>An open and balanced Vishuddha means that you can express yourself very well, verbally, emotionally, and spiritually, as well as have the ability to properly perceive what other people express outward. You are able to have very truthful verbal expression, regardless of any fears about possibly not being accepted or be judged by what you want to say. In addition, you are able to balance what you wish to say and what needs to be said tactfully and diplomatically, in order to keep relationships intact. Physically, it means your voice is clear, your throat feels smooth, and you have no feeling of roughness when speaking.<br><br>On the other hand, a closed or imbalanced fifth chakra can make you lie, be manipulative, arrogant, timid, silent, unable to express yourself verbally, even end up hurting people with your words. You lose the ability to be tactful, simply say what comes out even if that is not what you want to say or worse, not the truth. Physically, it can cause ailments and symptoms like laryngitis, sore throat, and others. <br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>How to open the Vishuddha</strong><br><br>Unlike the first four chakras, the awakening the Vishudda is easier if the first three chakras are aligned and opened first. The feeling of stability and safety from the first and second chakras, the courage and strength from the third chakra, and the love and compassion from the fourth chakra, makes it easier for the fifth chakra, which governs truthfulness, to be opened, as there is no fear of truth and there is the recognition of love in expressing the truth.<br><br>As such, the primary way to open the fifth chakra is to determine your highest truths, which can also be your true desires, what it is that are most true, and to be able to express it. Once you start doing this, you will be able to begin the journey to strengthen the Vishuddha.<br><br>In addition, practice being able to speak and listen with compassion, wit this three step procedure:<br>1.) Ask yourself if what you are about to say is true.<br>2.) Afterwards, ask yourself if what you are about to say is necessary.<br>3.) And finally, ask yourself if what you are about to say is kind.<br><br>This is because even if you need to speak your highest truth, it doesn’t mean you can be harmful or unreasonably critical. The truth from within will be kind and compassionate.</p><p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/ceae5c98fb90c5219759ea078010529580652c8b/original/stone-yoga-beads-bracelet.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">STONE YOGA BEADS BRACELET <a class="no-pjax" href="https://amzn.to/42KoOk0">https://amzn.to/42KoOk0</a>
</h4><p><br><strong>Here are other ways to awaken the fifth chakra:</strong><br><strong>1.) Sing, chant, hum, speak loud</strong> – these actions all engage the throat and the vocal chords, and the mere act of this can begin awakening your fifth chakra.<br><br><strong>2.) HUM mantra</strong> – use the mantra sound HUM when you meditate, relax, or even just when you’re alone and need a breather. <br><br><strong>3.) Yoga</strong> – practice the camel pose or Ustrasana, the bridge pose or the Setu Bandha Sarvangasana, the shoulder stand or the Salamba Sarvangasana, and the plow, or the Halasana, as these poses stimulate the thyroid and parathyroid glands and energize the throat area of the fifth chakra.<br><br><strong>4.) Drink water</strong> – water is the fluid of life, and is the best way to refresh and nourish the throat.<br><br><strong>5.) Wear blue clothes and have blue gems/crystals </strong>– wear blue clothes, and have gems like sapphires, blue topaz, lapis lazuli, aquamarine, and turquoise as jewelry or trinkets you can have around your person.<br><br><strong>6.) Music</strong> – in addition to singing, music aimed at awakening the chakras are recommended as well, like this <a class="no-pjax" href="https://www.youtube.com/watch?v=ZqzQEL6pzfA" target="_blank">binaural beats track for chakra activation</a>.<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/ZqzQEL6pzfA/0.jpg" src="https://www.youtube.com/embed/ZqzQEL6pzfA?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p>Using carefully plotted binaural beat and isochronic tone frequencies, this all-in-one chakra meditational music track will help and guide you throughout your session. Each music segment will fade out indicating the next chakra point you need to focus on. Close your eyes. Feel the vibrations flow through you, and awaken with a much more relaxed state of being. Be One with yourself and your surroundings.<br><br><a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">Listen to it now! And don't forget to subscribe to our YouTube channel here:</a><br><br><br><i>Related Articles:</i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-centerpoint-of-love-anahata-the-fourth-chakra"><strong>The Centerpoint Of Love: Anahata, The Fourth Chakra</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/unleash-your-inner-warrior-with-the-third-chakra-manipura"><strong>Unleash Your Inner Warrior With The Third Chakra: Manipura</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-second-chakra-svadhisthana-what-it-is-and-how-to-awaken-it"><strong>The Second Chakra: Svadhisthana. What It Is And How To Awaken It</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/muladhara-the-importance-of-the-root-chakra-and-how-to-open-it"><strong>Muladhara: The Importance Of The Root Chakra And How To Open It</strong></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38332132015-08-26T23:52:00+10:002023-04-17T20:37:15+10:00The Centerpoint Of Love: Anahata, The Fourth Chakra<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-DTlwbql2fjo/Vd3Cw8SIsII/AAAAAAAAA3E/2O47WK4uWx0/s1600/HeartChakra.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-DTlwbql2fjo/Vd3Cw8SIsII/AAAAAAAAA3E/2O47WK4uWx0/s400/HeartChakra.jpg" class="size_orig justify_inline border_" height="400" width="400" /></a></div><p><br><script src="https://apis.google.com/js/platform.js"></script>There are three physical chakras, the <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/muladhara-the-importance-of-the-root-chakra-and-how-to-open-it" target="_blank">Muladhara</a>, the <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-second-chakra-svadhisthana-what-it-is-and-how-to-awaken-it">Svadhisthana</a>, and the <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/unleash-your-inner-warrior-with-the-third-chakra-manipura" target="_blank">Manipura</a>, which we have already covered, and the three spiritual chakras, the Vishuddha, the Ajna, and the Sahaswara, which we will cover soon. Connecting them all together, and bringing balance to everything, is the central chakra, the fourth chakra, the Anahata, where the physical and spiritual unite.<br><br><strong>What is the Anahata?</strong><br><br>Located at the center of the chest, and encompassing the heart, cardiac plexus, lungs, and breasts, the Anahata, which means “unhurt” in Sanskrit, governs the heart and controls love, compassion, forgiveness, and healing from hurt and grievances. <br><br>The Anahata’s element is air, its color green, and its shape, the crescent moon. <br><br>Having a strong and open heart chakra, you become a paragon of love and compassion, have empathy to the plight of others, are forgiving and loving, and accepting of people’s true selves, faults and otherwise. Whereas a weak or closed Anahata can make you feel grief, sadness, anger, jealousy towards the achievements of others, be untrusting of people, and experience self-loathing and self-deprecation. <br><br>So in order to be a better force of good and love for the world and the people you care about, it is important to open the Anahata and keep it cleansed on a regular basis.<br> </p><p><a class="no-pjax" href="https://amzn.to/42KoOk0" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/ceae5c98fb90c5219759ea078010529580652c8b/original/stone-yoga-beads-bracelet.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">STONE YOGA BEADS BRACELET <a class="no-pjax" href="https://amzn.to/42KoOk0">https://amzn.to/42KoOk0</a>
</h4><p><strong>How to open the Anahata</strong><br>The primary way to open the Anahata is to choose to uphold the essence of Anahata, which is top open the heart for love and forgiveness. Now, this may sound counterintuitive, after all, if your<br>Anahata is already closed, how are you supposed to do this?<br><br>One big yet not so easy step is to begin to let go of hurt done to you from the past. The simple act of even trying to let go of your hurt can turn from a trickle into a full on torrent of letting go of all the pain and wrongs done to you, which will free your Anahata to truly shine and make you be a paragon of love and compassion. <br><br>Once you have felt some letting go, your empathy will grow, which is when you place yourself in the shoes of others and understand how they feel and what they go through. This again will in turn open your Anahata!<br><br>The general rule is, give love to receive love, and when you’re both giving and receiving love, your Anahata will be strong and open.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p> In addition to these, there are other ways to open the central chakra:<br><br><strong>1.) Heart opening Yoga poses</strong> – the yoga poses that open the chest and expand the ribs are the best yoga poses for the Anahata. These include the following:<br> </p><ul>
<li>Ushtrasana or the Camel Pose</li>
<li>Bhujangasana or the Cobra Pose</li>
<li>Uttanasana or the Forward Bend Pose</li>
</ul><p><br><strong>2.) Color therapy</strong> – wear the color green, as well as have green items in your office or home.<br><br><strong>3.) Gem therapy</strong> - gemstones that are of green shade, like emerald, malachite, jade, and rose quartz can be used, worn as jewelry, placed in the pocket, or have as decorative items in your home or office.<br><br><strong>4.) Green foods therapy</strong> – the abundance of overly green vegetables and foods make it fortunate for people who want to open the Anahata. Spinach, chard, collard, mustard greens, lettuce, sprouts, broccoli, cauliflower, bok choy, cabbage, peas, peppers, leeks, and many more!<br><br><strong>5.) Yum mantra sound, music</strong> – use the mantra sound of YUM when doing meditation, during certain yoga poses, and even at moments when you feel like your capacity for love and compassion are being tested. As well, listening to music for the heart chakra, like this <a class="no-pjax" href="https://www.youtube.com/watch?v=ZqzQEL6pzfA" target="_blank">binaural beats track for chakra activation</a>, can help a lot.<br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/ZqzQEL6pzfA/0.jpg" src="https://www.youtube.com/embed/ZqzQEL6pzfA?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p>Using carefully plotted binaural beat and isochronic tone frequencies, this all-in-one chakra meditational music track will help and guide you throughout your session. Each music segment will fade out indicating the next chakra point you need to focus on. Close your eyes. Feel the vibrations flow through you, and awaken with a much more relaxed state of being. Be One with yourself and your surroundings.<br><br><a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">Listen to it now! And don't forget to subscribe to our YouTube channel here:</a><br><br><br><i>Related Articles:</i><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38329482015-08-25T23:40:00+10:002023-04-17T20:14:16+10:00Unleash Your Inner Warrior With The Third Chakra: Manipura<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://4.bp.blogspot.com/-p_Ezb4FTfoU/Vd1Ey9gljUI/AAAAAAAAA20/793-YMDZ6-E/s1600/manipura.jpg" imageanchor="1"><img src="//4.bp.blogspot.com/-p_Ezb4FTfoU/Vd1Ey9gljUI/AAAAAAAAA20/793-YMDZ6-E/s400/manipura.jpg" class="size_orig justify_inline border_" height="400" width="400" /></a></div><p><br>Personal power, self-esteem, confidence, and strength of will are all very important elements for a person to have the drive to achieve their goals. Without it, a person may become stagnant and unable to achieve, which is why it is important to know how to awaken and cleanse the chakra that governs these: the Manipura.<br><br><strong>What is the Manipura?</strong><br><strong> </strong><br>The Manipura is the third and last of the physical chakras. Located around the navel area, where the solar plexus is, up to the breastbone, this is where our inner strength, self-esteem, warrior energy, and the will to change and transform comes from. Whenever you feel a surge of self-confidence and have a solid sense of purpose, motivated to achieve the things you set your mind to, your Manipura is at work and alive. And just the same, if you feel unconfident, insecure, suffer from indecision, and feel unreasonably angry, your Manipura is out of balance or blocked.<br><br>In addition, the Manipura also controls emotional strength. A strong Manipura will allow you to accept criticism and transform it into energy to change if the criticism is sound, and be unphased when criticism or insults are hurled your way. You do not fear rejection and failure, seeing them as opportunities to do better. A weak Manipura reverses all of that; fear of failure cripples you to inaction, criticisms and insults push you back further away from your goals.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88ed73a14f48d2de323753364ad6e09387b1e7e7/original/screenshot-2023-04-17-at-4-08-10-pm.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;"><span style="color:rgb(102,102,102);">GET YOUR HANDS ON THIS </span></h4><h4 style="text-align:center;">
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</h4><p>Physically, the Manipura governs the body’s metabolism and energy generation, as well as digestion, since these two go hand in hand. Having an active Manipura gives you energy to do the things you wish to pursue, allow you to wake up feeling very refreshed, and give you the energy to get you through the day. A weak Manipura leaves you lethargic, constipated, unable to move without great effort, and even shortness of breath and dizziness in some cases.<br><br>So as you can see, it is very important to awaken the Manipura.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>How to awaken the Manipura</strong><br><br>One of the primary ways to awaken the third chakra is to have some goals or desires that you wish to achieve. Once you have these, take even the smallest of steps towards them, no matter how difficult it may be. Think of it like stoking a fire; you have to take care of small embers and tendrils of flame, despite being difficult, before it turns into a blazing fire that can give you warmth and light in your life.<br><br>The same is with the Manipura. Each small step you take while honoring your intention to achieve helps awaken and strengthen your third chakra, which in turn will make those steps come faster and larger! Which is quite appropriate, as the Manipura’s element is fire and the color is yellow, bright as the blazing sun.<br><br>As well, affirmations daily will help you stoke that inner fire. This includes affirmations like “I can achieve anything I desire”, “I believe in myself”, “I respect and honor myself and my goals.” Saying this daily in a mantra will keep the Manipura strong!<br><br>Other ways to open the Manipura include the following:<br><br>1.) Yoga and meditation – virtually all of the strength poses of yoga help awaken the Manipura.<br><br>2.) Strength foods – strength and healing foods such as the following help nourish the Manipura:<br> </p><ul>
<li>squash </li>
<li>sweet potatoes </li>
<li>pumpkins </li>
<li>lentils </li>
<li>yellow and orange peppers </li>
<li>lemons </li>
<li>corn </li>
<li>yellow pears </li>
<li>golden apples </li>
<li>brown rice </li>
<li>Oats</li>
</ul><p><br>3.) Color stimulation – wearing the color yellow, having yellow items in your room or office.<br><br>4.) Gems and healing stones – use these gems and healing stones during your meditation, or simply by wearing them as jewelry or carrying them in your pocket. Any method that will keep them close to your person.<br> </p><ul>
<li>citrine</li>
<li>amber</li>
<li>sunstone</li>
<li>yellow jasper</li>
<li>golden tiger eye</li>
<li>yellow jade</li>
<li>golden calcite</li>
<li>yellow topaz</li>
</ul><p><br>5.) RAM and Music – the mantra sound of the third chakra is RAM. Chant this sound and feel the vibrations open and align your third chakra. As well, listen to a <a class="no-pjax" href="https://www.youtube.com/watch?v=ZqzQEL6pzfA">binaural beats track for chakra activation</a> to help, like this one!<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/ZqzQEL6pzfA/0.jpg" src="https://www.youtube.com/embed/ZqzQEL6pzfA?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p>Using carefully plotted binaural beat and isochronic tone frequencies, this all-in-one chakra meditational music track will help and guide you throughout your session. Each music segment will fade out indicating the next chakra point you need to focus on. Close your eyes. Feel the vibrations flow through you, and awaken with a much more relaxed state of being. Be One with yourself and your surroundings.<br><br><a class="no-pjax" href="https://www.youtube.com/user/BrainwavePowerMusic">Listen to it now! And don't forget to subscribe to our YouTube channel here:</a><br><br><br><i>Related Articles:</i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-second-chakra-svadhisthana-what-it-is-and-how-to-awaken-it"><strong>The Second Chakra: Svadhisthana. What It Is And How To Awaken It</strong></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/muladhara-the-importance-of-the-root-chakra-and-how-to-open-it"><strong>Muladhara: The Importance Of The Root Chakra And How To Open It</strong></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38304572015-08-24T23:25:00+10:002023-04-17T20:09:21+10:00The Second Chakra: Svadhisthana. What It Is And How To Awaken It<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-oQwHvkmGhfs/Vds55_yQxfI/AAAAAAAAA2k/Rh3tyY2lEUQ/s1600/second-chakra1.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-oQwHvkmGhfs/Vds55_yQxfI/AAAAAAAAA2k/Rh3tyY2lEUQ/s400/second-chakra1.jpg" class="size_orig justify_inline border_" height="400" width="400" /></a></div><p><br>Last time, we discussed the first of the physical chakras, the Muladhara, and how it governs safety, stability, and security. This time, let's discuss the domains of creativity, passion, and sexual virility, and the chakra that governs them all: the Svadhisthana.<br><br><strong>What is the Svadhisthana?</strong><br><br>The second of the physical chakras, the Svadhisthana is located above the pubic bone, just below the navel, and affects the entire genital region. Translated from Hindu, it means “where the self dwells”, which is appropriate since this chakra is what causes feelings of wellness, happiness, wealth, and pleasure. The element of this chakra is water, and is also the element of cohesiveness and being together with the self.<br><br>But the most important domain of the Svadhisthana is personal creativity, which is also what leads this chakra to open.</p><p><a class="no-pjax" href="https://amzn.to/3ZhLLbE" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/8576e0370244ef0e1823381cba93fb8ef6076075/original/71qhjvjzdel-ac-sl1500.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS</h4><h4 style="text-align:center;"> SENSATE RELAXATION DEVICE <a class="no-pjax" href="https://amzn.to/3ZhLLbE">https://amzn.to/3ZhLLbE</a>
</h4><p><br><strong>Creativity and the second chakra</strong><br><br>Creation is creativity are part of human nature. Anything that involves creation, whether it be procreating the human race, painting, cooking, problem solving, anything that involves taking raw materials or ideas, whether it be physical or mental, and transform it to something new, is governed by the second chakra.<br><br>One of the challenges of modern life is that creative efforts are either discouraged or hard to execute, as more and more the rigors of modern life and the socio-economic challenges it brings forces us to diverge from this path. Oftentimes this phase ends at art class, for many people, and we turn into less creative beings, pigeonholed to being creative only for work. And as adults, we become used to simply conforming to what is told to us to be right, or what the trends are, or what's acceptable to our peers.<br><br>And this is why for many people, the second chakra is either blocked, closed, or out of balance. When we are then asked to abstractly create anything new, we encounter problems in doing so. Which is ironic, since many of the modern professions require people to be able to do this on a whim! <br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>Opening or balancing the Svadhisthana</strong><br><br>One of the primary things that need to be done to open the second chakra is to be open to the possibility of being creative in your life. Practicing any simple activity that requires some form of creativity, like writing, poetry, painting can work. But specifically, here are some ways to open or balance the second chakra.<br><br>1.) <strong>Hip opening yoga asanas and postures</strong> - Yoga asanas that help to open and align Svadhisthana are<br> </p><ul>
<li>Seated pelvic circles: Sitting in a cross-legged or half-lotus pose with your hands on your knees, make circles with your torso. Go around in one direction 5 or 6 times and then switch directions. </li>
<li>Baddha konasana (butterfly pose) with forward fold: In a seated position, bring the bottoms of your feet together. Let your knees drop to the sides and bring your heels in close to your pelvis. Lengthen the torso and fold forward. </li>
<li>Bhujangasana (cobra pose): Lie on your stomach with your feet flat on the floor. Place your hands under your shoulders and slowly lift your head, chest, and abdomen while keeping your naval on the floor. Be sure to press down through the pubic bone toward the mat.</li>
</ul><p><br>2.) <strong>Dance</strong> – dancing is one of the best physical ways to open the second chakra. It doesn't matter which style or genre of dance you do, as long as your body is moving to the flow of music. This is because dancing incorporates mental creativity with physical creativity and thus stimulates the chakra. <br><br>3.) <strong>Vam mantra</strong> – chanting the mantra “VAM” during meditation, yoga practice, or even simple silence sessions will help open and align the chakra. When doing this, make sure that the vibrations resonate and are felt throughout your body. <br><br>4.) <strong>The color orange</strong> – orange is the second chakra's color. During meditation, imagining an orange light at the lower abdomen helps open the chakra. As well, wearing the color orange, eating oranges, carrots, squash, and other similarly colored foods, as well as aphrodisiac foods can help stimulate the chakra. <br><br>5.) <strong>Improving your sexual life</strong> – having regular sexual interaction with your partner will open up the second chakra. And as the second chakra opens, so will your sexual life improve. It builds on top of itself! <br><br>6.) <strong>Listening to music</strong> – your favorite or preferred genre of music will help stimulate the second chakra. As well, listening to this <a class="no-pjax" href="https://www.youtube.com/watch?v=ZqzQEL6pzfA">binaural beats track for chakra activation</a> will help as well!<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/ZqzQEL6pzfA/0.jpg" src="https://www.youtube.com/embed/ZqzQEL6pzfA?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p>Using carefully plotted binaural beat and isochronic tone frequencies, this all-in-one chakra meditational music track will help and guide you throughout your session. Each music segment will fade out indicating the next chakra point you need to focus on. Close your eyes. Feel the vibrations flow through you, and awaken with a much more relaxed state of being. Be One with yourself and your surroundings.<br><br><br><i>Related Articles: </i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/muladhara-the-importance-of-the-root-chakra-and-how-to-open-it"><strong>Muladhara: The Importance Of The Root Chakra And How To Open It</strong></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38278792015-08-21T23:40:00+10:002023-04-17T20:06:55+10:00Muladhara: The Importance Of The Root Chakra And How To Open It<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://1.bp.blogspot.com/-00gLSQm7fss/VddMinBHovI/AAAAAAAAA2U/TD2jAdX7mVs/s1600/Muladhara.jpg" imageanchor="1"><img src="//1.bp.blogspot.com/-00gLSQm7fss/VddMinBHovI/AAAAAAAAA2U/TD2jAdX7mVs/s400/Muladhara.jpg" class="size_orig justify_inline border_" height="248" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" style="text-align:center;" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><br><br><br>Chakras are the energy centers of the human body that govern many different domains, from the spiritual to the physical. Opening and aligning the chakras can yield many different benefits, making our lives better and healthier. The root chakra, or the Muladhara, is the very first one, and is the most physical of all chakras. Opening this chakra provides a solid foundation of all the chakras, and as such, is a crucial one to awaken.<br><br><strong>What is the Muladhara?</strong><br><br>Located at the base of the spine, at the pelvic floor and the first three vertebrae, the root chakra governs the person’s foundation, security, and safety in the physical realm. Literally defined as “root support”, the Muladhara is the very first of the chakras of matter, the foundation of the other chakras above it, and like a home’s foundation, everything relies on the stability it provides.<br><br>This chakra is composed of the things that provide you with stability and security in life, such as food and water, shelter, as well as emotional strength like courage and security; pretty much whatever it takes to survive, to persevere, and to continue in this world, is the domain of the Muladhara.</p><h4 style="text-align:center;">
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</h4><p><br><br><strong>Imbalanced or blocked Muladhara</strong><br><br>An imbalanced or blocked Muladhara can lead to a number of different problems, ranging from the physical to the emotional and even the spiritual. Physical problems may be colonic or digestive problems, like constipation, bladder issues, lower back/leg/feet pain, and for men specifically, prostate problems. Emotionally, anxiety, fear and distress, and nightmares about the present and the future may also be a sign of an imbalanced root chakra. Spiritually, it may lead to a crisis of faith, self-doubt about one’s place in the universe, and questioning one’s life.<br><br>If the root chakra is hyperactive, it can lead to aggression, overbearing control, inflexibility when it comes to change and progress, problems with authority, greediness, and overvaluing of one’s self. Physically, it can lead to overactive sex drive, irritable bowel syndrome, and weight gain.<br><br>If the root chakra is underactive, it can lead to feeling disconnected to the world or your friends, disorganization, fear, lack of focus and discipline, and an overall feeling of anxiety and dread. Physical manifestations include weight-loss, lack of energy, lowered sex-drive, anemia and a poor immune system.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>Opening and healing the Muladhara</strong><br><br>There are a number of different ways to open and heal the Muladhara, in order to rebalance and re-secure one’s life.<br><br><strong>1.) Affirmation of the Muladhara</strong> – one of the most powerful tools to open and heal the Muladhara is having an affirming mantra. Repeatedly saying “I am safe, I am secure,” “Things will be okay, I have the power to achieve,” “The universe will give me what I need,” and many other assuring mantras will reopen and rebalance your Muladhara.<br><br><strong>2.) Yoga asana poses</strong> – practicing specific yoga poses can help the Muladhara. These include the Pavanamuktasana (knee to chest pose), Janu Sirsansana (head to knee pose), Padmasana (lotus flexion), and the Malasana (squatting pose.) Even if you are not a yoga practitioner, performing these poses can greatly help the Muladhara. As well, tightening certain areas of the body via clenching help bring strong energy and strength to the Muladhara.<br><br><strong>3.) Color therapy</strong> – the Muladhara is associated with the color red. Wearing clothing that is red, and focusing on other red things, such as red roses and lighting red candles also help. Mentally, picturing a red lotus flower at the base of the spine can start the process of balancing the Muladhara.<br><br><strong>4.) Aromatherapy</strong> – the smell of sandalwood, cedar, rosewood, ginger, cloves, black pepper, rosemary, and other “earthly” smells can heal the Muladhara. Apply oils with these smells on your body, or enjoy an aromatherapy session while meditating or getting a massage that has these smells, and begin the healing of the Muladhara.<br><br><strong>5.) Nutrition</strong> – red foods, such as apples, strawberries, red cabbage, red meats, and beets, are all beneficial for the Muladhara. As well, other foods that have “roots”, like carrots and beans, and other high protein, “earthy” foods, like nuts and eggs, can nourish the root chakra.<br><br><strong>6.) Naturetherapy</strong> – since the Muladhara is connected to the Earth, experiencing its splendors can also help heal the root chakra. Walking barefoot on earth (like when walking on the beach or on grass), climbing a tree, going on a hike, or even just lounging in a nice, nature spot, will expose you to earthly energies that can rebalance the Muladhara.<br><br><strong>7.) Gem and crystal therapy</strong> – gems and crystals for the root chakra, like garnet, red jasper, black tourmaline, bloodstone, azurite, citrine, carnelian, obsidian, and smokey quartz, can be placed on the body during meditation or lying down, or worn around the neck or even just placed in the pocket, to heal the Muladhara.<br><br><strong>8.) Sound therapy</strong> – chants, toning sounds, and certain kinds of music can help the Muladhara. The chakra responds to the “C” note, and chanting LAM as a mantra resonates to the root chakra and stimulates it. As well, listening to a <a class="no-pjax" href="https://www.youtube.com/watch?v=ZqzQEL6pzfA">binaural beats track for chakra awakening</a> can help, like the one below.</p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/ZqzQEL6pzfA/0.jpg" src="https://www.youtube.com/embed/ZqzQEL6pzfA?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p>Using carefully plotted binaural beat and isochronic tone frequencies, this all-in-one chakra meditational music track will help and guide you throughout your session. Each music segment will fade out indicating the next chakra point you need to focus on. Close your eyes. Feel the vibrations flow through you, and awaken with a much more relaxed state of being. Be One with yourself and your surroundings.<br><br><br><i>Related Articles: </i></p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38265742015-08-20T23:46:00+10:002023-04-17T18:11:48+10:00What Are Chakras?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://2.bp.blogspot.com/-0sRUsEKjay8/VdYJNI5ehnI/AAAAAAAAA2E/HQlWGSLHNUQ/s1600/the_seven_chakras.jpg" imageanchor="1"><img src="//2.bp.blogspot.com/-0sRUsEKjay8/VdYJNI5ehnI/AAAAAAAAA2E/HQlWGSLHNUQ/s400/the_seven_chakras.jpg" class="size_orig justify_inline border_" height="400" width="378" /></a></div><p><br><script src="https://apis.google.com/js/platform.js"></script></p><div class="g-ytsubscribe" style="text-align:center;" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><br>Within our bodies lie seven centers of spiritual power, focal points of the transmission and reception of energies: chakras. These chakras are swirling wheels of energy that correspond to each of the major nerve centers in the human body and govern our physical, psychological, emotional, and spiritual states of being. They are aligned along the spine, starting from the base to the top of the head, where Prana, or vitality energy, flow, to keep us healthy and alive.<br><br><strong>The Seven Chakras</strong><br><strong> </strong><br>The first three chakras are the chakras of matter, and are of a physical nature.<br><br><strong>First Chakra: Muladhara</strong> – governs stability, security, and basic needs. It is located in the first 3 vertebrae, bladder, and colon. Keeping this chakra open and flowing gives us courage and safety.</p><p><a class="no-pjax" href="https://amzn.to/3zseHmR" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/88ed73a14f48d2de323753364ad6e09387b1e7e7/original/screenshot-2023-04-17-at-4-08-10-pm.png/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;"><span style="color:rgb(102,102,102);">GET YOUR HANDS ON THIS </span></h4><h4 style="text-align:center;">
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</h4><p><br><strong>Second Chakra: Svadhisthana</strong> – governs creativity and sexuality. It is located just above the pubic bone and below the belly button. Keeping this chakra open makes us creative.<br><br><strong>Third Chakra: Manipura</strong> – governs personal power and energy. It is located between the belly button and the sternum.<br><br><strong>Fourth Chakra: Anahata</strong> – the central chakra, this chakra connects the first three chakras and the upper three chakras, which are chakras of matter and spirit respectively. This chakra serves as a bridge for body and spirit, and is often called the heart chakra, which governs love and compassion.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p>The last three chakras are chakras of the spirit.<br><br><strong>Fifth Chakra: Vishuddha</strong> – governs verbal expression, speaking of truth. It is located in the throat region and includes the neck, thyroid/parathyroid glands, the tongue, the mouth, and our teeth and jaws.<br><br><strong>Sixth Chakra: Ajna</strong> – governs intuition and instinct, which gives us an “inner voice” or a “third eye” in perceiving and analyzing things. It is located between the eyebrows.<br><br><strong>Seventh Chakra: Sahaswara</strong> – governs enlightenment and spiritual connection to the spiritual realms, the divine, and our own inner selves. It is located at the top of the head and is often the critical chakra when it comes to attaining inner peace and understanding of the universe.<br><br><br><strong>Why must chakras be opened and aligned?</strong><br><br>It is believed that our energies must constantly be moving, and therefore, the seven chakras have to be awake and opened, aligned and kept fluid, in order to be well. Imagine a car engine. If an engine’s valve is blocked by dirt and grime, eventually, this clog will cause everything to back up and cause other problems in the car, and left uncleaned too long, can cause the engine to eventually fail.<br><br>The same can be said about the chakras. With the body, mind, and soul all connected, the problem of one can affect the others, and therefore fixing this can affect the others as well. For example, a man recently lost his best friend. He develops a heavy cough soon after. Since his heavy feeling from the loss and the cough are both felt on the chest, where the heart chakra is located, once a connection is realized between the loss and the cough, healing can happen much faster if he properly grieves in addition to treating the cough, together as one.<br><br>There are many different ways to align and awaken your chakras, and we will cover these in our future blog posts, so stay tuned! In the meantime, listen to this <a class="no-pjax" href="https://www.youtube.com/watch?v=ZqzQEL6pzfA">binaural beats track for chakra activation</a> here to get used to the idea:<br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/ZqzQEL6pzfA/0.jpg" src="https://www.youtube.com/embed/ZqzQEL6pzfA?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Using carefully plotted binaural beat and isochronic tone frequencies, this all-in-one chakra meditational music track will help and guide you throughout your session. Each music segment will fade out indicating the next chakra point you need to focus on. Close your eyes. Feel the vibrations flow through you, and awaken with a much more relaxed state of being. Be One with yourself and your surroundings.<br><br><br><i>Related Articles: </i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/transcending-barriers-explaining-the-religious-ties-and-answering-the-supposed-dangers-of-meditation"><span><strong>Transcending Barriers: Explaining The Religious Ties And Answering The Supposed Dangers Of Meditation</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/meditation-improves-business-productivity"><span style="color:blue;"><span><strong>Meditation Improves Business Productivity</strong></span></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/meditation-for-physical-performance"><span style="color:blue;"><span><strong>Meditation for Physical Performance</strong></span></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/4-kinds-of-meditation-that-will-bring-your-business-to-the-next-level"><span style="color:blue;"><span><strong>4 Kinds Of Meditation That Will Bring Your Business To The Next Level</strong></span></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-a-light-worker-warrior"><span style="color:blue;"><span><strong>What Is a Light Worker/Warrior?</strong></span></span></a><span style="color:blue;"><span><strong> </strong></span></span><br><br><i><span>Recommended Products:</span></i><span> </span></p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure><p><br> </p>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38249612015-08-19T23:48:00+10:002023-04-17T18:05:00+10:00How To Protect Yourself From The Monsters Of The Astral Plane<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-h5BJgWAoz-Y/VdSkXPy1VEI/AAAAAAAAA10/998VknFjyG8/s1600/ArmorOfLight.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-h5BJgWAoz-Y/VdSkXPy1VEI/AAAAAAAAA10/998VknFjyG8/s400/ArmorOfLight.jpg" class="size_orig justify_inline border_" height="392" width="400" /></a></div><p><br><script src="https://apis.google.com/js/platform.js"></script></p><div class="g-ytsubscribe" style="text-align:center;" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p>Travelling to the Astral Plane via astral projection is one of the most amazing experiences anyone can go through. Astral projection, in addition to letting us travel to any point of space and time, gives us access to this realm, where the soul crosses on the way to being born and after the physical body dies. Immaterial beings live in this realm, but while there are many benevolent entities like angels and good spirits living there, there are also malevolent entities that may seek to harm you. This is why it is important to be properly armed and protected during astral projection sessions.<br><br><br><strong>Why are there dangers?</strong><br><br>This is because the Astral Plane is actually composed of many different planes, and the lower astral plane is a repository of the collective evil and fear of humanity. Unfortunately, to be able to access the higher levels of the astral realm, this lower astral plane has to be crossed, and it is during this crossing that the dangers can arise. In fact, if an astral body is shining so brightly, even if they are in the higher levels of the astral realm, lower level, or lower vibrational entities, may still follow, as they are attracted by the bright glow of the astral body.<br><br>While there is no risk of actually dying (read our article on <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-astral-plane-and-the-silver-cord">astral projection and the silver cord here </a>to find out more about death during astral projection) encountering a malevolent lower vibrational entity can be harrowing experience, and may even affect how you see astral projection and even the real material world once it happens.</p><p> </p><p><a class="no-pjax" href="HTTPS://AMZN.TO/3TLYTMM" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/296cd0f6659275ad2a4ff2a085983cd105a9c8a2/original/41i3fyg5p4l-ac.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;"><span style="color:rgb(102,102,102);">GET YOUR HANDS ON THIS </span></h4><h4 style="text-align:center;">
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</h4><p><br><strong>What are the monsters of the Astral Plane?</strong><br><br>If mankind has thought of it, feared it, it is there in the astral plane. Demons, evil spirits, ghosts, malevolent monsters, all reside in the lower astral plane. Remember, it is the repository of the collective evil and fear of humanity.<br><br>What these monsters seek and desire is the energy and light of your astral body. They are drawn to it like moths to a flame, even more so when they sense your fear and doubt.<br><br><br><strong>Primary step: Raise your vibration</strong><br><strong> </strong><br>Lower vibrational entities are attracted to fear, doubt, sadness, hatred, and other negative vibrations. In order to not attract the attention of these malevolent beings, you have to raise your vibrations to a higher level, that of love, courage, joy, compassion. Once your frequency is higher, it will be very difficult for most lower vibration entities to see you, let alone reach you. In fact, being at this higher vibrational level will attune you to the other higher vibrational beings that you can interact with.<br>But despite this, lower entities may still end up encountering you, as your light will be bright and this is attractive to them.<br><br><strong> </strong><br><strong>Secondary step: Avoid, prevent, evade.</strong><br><strong> </strong><br>An ounce of prevention is worth a pound of cure. And the primary step to protect yourself from the lower vibrational entities is to simply avoid them entirely. More often than not, your inner instinct will give us a sense of what may be waiting for you in the astral plane at that moment if you astral project. If you feel uneasy at that moment, don’t astral project, and save it for another day.<br><br>Sometimes however, there may not be any forewarning. But when you astral project, and sense a lower vibrational entity coming or waiting far away, take a different route, or even go back to your body, wake up, and wait, until the being is gone. Usually these entities don’t stick around for too long, as they are constantly seeking people to latch on to.<br><br>Should an entity get attracted to your light and begin to head towards you, evade and run. Go to a different plane, or if needed, go back to your body. Don’t give them the chance to gain momentum and speed to reach you. The sooner you evade, run, or get out of their way, the better. Once they give up, they will stop the chase and you can continue on your way.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>Last resorts: attack, call for help</strong><br><strong> </strong><br>Should the above steps fail, and you have no choice but to confront the entity, you have to fight them off. But you do not go to battle unarmed and unprotected. Create your armor of light and your astral sword!<br><br>The armor of light is a protective cover of light that comes from within, drawing from the powers of love, compassion, and happiness. To be able to conjure up an armor of light, it is important to focus on thoughts of love and tranquility, all the while affirming to yourself that your beautiful thoughts are covering you in an armor of light. The process of creating an astral sword is similar, but you will have to draw from, and project, your own love outward into a weapon of light that can fight off the lower level beings.<br><br>Should an entity approach you, attack with no fear and commit to your desire to be at peace. Once you slice or stab at the entity, they will feel your love and begin to be repelled, if not vanish entirely. Attacks at you will be repelled by the armor of light, and keep you safe.<br><br>However, you are not always at 100%, and there are times when you are caught off guard and fear grips your heart. When this happens, it may be difficult to draw your astral sword and wear your armor of light. Calling for help is an option, for higher vibrational benevolent beings, like angels and spirits, to assist you in repelling the entity. Being entities from the same realm, they will be better at dealing with these entities than you at your fearing state.<br><br>Follow these tips, and you will have a very safe astral projection session. Also, remember, when in doubt, go back. Let the silver cord pull you back to the safety of your physical body, and try again when you are ready!<br><br>Another way to make sure you are safe during astral projection sessions is to attune your astral body properly beforehand. Listening to a <a class="no-pjax" href="https://www.youtube.com/watch?v=J-Twb-5IRv8">binaural beats track for astral projection</a> can help with that.</p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/J-Twb-5IRv8/0.jpg" src="https://www.youtube.com/embed/J-Twb-5IRv8?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br><br>Created with multiple binaural beat frequencies that range from 3Hz to 22Hz, these Theta and Alpha waves are associated specifically to deep relaxation, meditation, creativity, lucid dreaming, access to subconscious images, conducive to inner peace, mystical truths, physical and emotional healing, and taps our ESP (extrasensory perception) as it assists for astral projection or an out of body experience. 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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38237072015-08-19T03:12:55+10:002023-04-17T18:02:12+10:00How To Interact With Lost Loved Ones Through Lucid Dreaming<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://2.bp.blogspot.com/-smibTeeVG4M/VdNlibFm11I/AAAAAAAAA1k/Vs9Na-p2ryk/s1600/DeadLoved.jpg" imageanchor="1"><img src="//2.bp.blogspot.com/-smibTeeVG4M/VdNlibFm11I/AAAAAAAAA1k/Vs9Na-p2ryk/s400/DeadLoved.jpg" class="size_orig justify_inline border_" height="363" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" style="text-align:center;" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><br>The pain of loss is something that many of us do not wish to go through, but inevitably do, at some point in our lives. Whether it is a parent, a sibling, a friend, or a pet, it will happen. There can be many things that have been left unsaid or undone and it is too late, for our loved ones are gone. But there is a way to interact with those we have lost, whether to relive past experiences, to talk and have closure, or simply to continue to feel their presence even after they have gone. And that is through lucid dreaming.<br><br>First of all however, before you proceed, know that anyone you will talk to through lucid dreaming is created by your own subconscious mind, and not actual visitations from the dead. Although this is quite possible through other means, through lucid dreaming, it is simply an introspective way of interacting with our lost loved ones.<br><br><br><strong>How Is It Possible?</strong><br><br>Remember, lucid dreaming allows the dreamer to control one’s dreams, summoning from within one’s subconscious memories of our lost loved ones and creating in the dreamscape experiences based on what we know, feel, and remember about them. Our subconscious will remember what they sounded like, how they acted, their exact actions from memories, how they look, how they feel, virtually everything.<br><br>It is from this subconscious bank that our lucid dreams can manifest into one wherein we can interact with our deceased loved ones.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><br><strong>Is it a bad idea?</strong><br><br>There will be people who may find the use of lucid dreams to speak to our passed on loved ones as unethical, fake, or even evil as it may be against a religious belief. But the thing is, it will really depend on why you want to do it.<br><br>For example, if this is done to keep the memory of the loved one alive, or to remember all the good instead of just the bad, or to have some closure at the passing, then we see nothing wrong with using lucid dreaming in this way.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/296cd0f6659275ad2a4ff2a085983cd105a9c8a2/original/41i3fyg5p4l-ac.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;"><span style="color:rgb(102,102,102);">GET YOUR HANDS ON THIS </span></h4><h4 style="text-align:center;">
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</h4><p><br>There are people who deal with loss in many different but similar ways, like looking at photo albums, watching old home movies, visiting places they frequented, and doing the things done by the deceased. Lucid dreaming experiences with them is no different.<br><br>So as long as the intent is pure, it shouldn’t be a bad idea.<br><br><br><strong>How is it done?</strong><br><br>It is important before you attempt this that you know how to perform lucid dreaming. We have numerous guides on the subject which you can find in the links below. Once you have a good grasp of lucid dreaming, follow these steps.<br><br><strong>1.) Set your intent early in the day</strong> – as early as you wake up, set the intention of having a lucid dream experience with your lost loved one. Hold on to this intent for the rest of the day.<br><br><strong>2.) Pick a memory or a previous experience</strong> – to stimulate both your conscious and subconscious, recall a memory you want to draw from constantly during the day.<br><br><strong>3.) Prepare the room</strong> – once you’re ready, prepare the room for your lucid dreaming experience. Place items that will stimulate even more memories of the lost loved one, like photos, mementos, and so on.<br><br><strong>4.) Lay down and begin</strong> – sleep, and follow the steps to achieve lucidity, and start the lucid dream experience.<br><br>We advise that once the lucid dream starts, and the deceased loved one manifests, to not control the dream fully, but rather, simply experience it naturally and let the subconscious help. This can give new memories and experiences that may enrich the memory of your loved ones after you wake up.<br>To help guide you in the lucid dream experience, listen to our most popular <a class="no-pjax" href="https://www.youtube.com/watch?v=mDX8QrcDI_o">binaural beats track for lucid dreaming</a> here.<br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/mDX8QrcDI_o/0.jpg" src="https://www.youtube.com/embed/mDX8QrcDI_o?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br><br>Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off.<br><br>The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep.<br><br>The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. 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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38223822015-08-17T23:30:00+10:002023-04-17T17:59:17+10:00How To Protect Your Money During Ghost Month<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://1.bp.blogspot.com/-GxKjD8xs4UA/VdIPUeobwnI/AAAAAAAAA1U/BEhZ19Q_13w/s1600/hell-money.jpg" imageanchor="1"><img src="//1.bp.blogspot.com/-GxKjD8xs4UA/VdIPUeobwnI/AAAAAAAAA1U/BEhZ19Q_13w/s400/hell-money.jpg" class="size_orig justify_inline border_" height="273" width="400" /></a></div><script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channel="BrainwavePowerMusic" data-count="default" data-layout="full"> </div><p><br>Ghost Month is upon us, which according to Chinese tradition is when hungry ghosts roam the earth causing bad luck and mischief and even disasters. One of the possible casualties during Ghost Month is one’s finances, whether it’s money being lost for various reasons, deals going sour, or purchases turning out to be failures! Here’s how you can protect your money during Ghost Month.<br><br><strong>The Dont’s</strong><br><br>They say an ounce of prevention is worth a pound of cure, and this is very true during Ghost Month. Here are the things you shouldn’t do during this uncertain and dangerous period.<br><br><strong>1.) Major purchases</strong> – big purchases like cars, houses, properties, jewelry, are not recommended during this period. Bad luck may cause the cars to be lemons, the house to be rife with damage and repairs, jewelry may devaluate or even turn out to be fake!</p><p> </p><p><a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;"><span style="color:rgb(102,102,102);">GET YOUR HANDS ON THIS </span></h4><h4 style="text-align:center;">
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</h4><p><br><strong>2.) Major sales</strong> – the same as purchases, selling big ticket items may end up to be disastrous during this time. Your house may end up being sold under proper value, property appraisals may be low or downright wrong, and so on.<br><br><strong>3.) Travels and vacations</strong> – avoid traveling far and away on vacations, especially if much spending is planned or expected. You may end up way overbudget and spend more than planned without noticing, and may even lose money during travels, whether via theft or some other means.<br><br><strong>4.) Late night outs</strong> – avoid spending too much money at night, from partying and drinking or even just dining out. Similar to traveling, you may end up spending more than planned, and not only that, attract bad luck and misfortune, in the form of lost wallets, muggings from criminals, and even possession of hungry ghosts who will be attracted by your money.<br><br><strong>5.) Pick up money from the street</strong> – it may be attractive to pick up money from the street to bring home, but don’t do it if you see it. It will bring bad luck and can cause financial troubles despite the precautions made above.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><br><strong>The Do’s</strong><br><br>Prevention is not just the way to protect one’s money during Ghost Month. Being proactive is also key. Here are the things that need to be done to protect your money.<br><br><strong>1.) Burn joss paper</strong> – joss paper offered on the sidewalk in front of the home, right on the front step, or anywhere that can easily be accessed, will appease the hungry ghosts. Not only will it be a gesture of good will, but will be a substitute to them taking your actual, real money.<br><br><strong>2.) Donate to charity</strong> – donating to charitable organizations or good causes will build up positive karma, which in turn will bring you fortune after the Ghost Month is over. While this may sound like buying karma, do note that “donating” to charity can be done many ways, from volunteering to donating old clothes, and may not necessarily mean monetary support.<br><br><strong>3.) Wear amulets, install protections at home</strong> – keep the luck and good vibrations in the home and away from the prying hands of hungry ghosts by installing numerous protective items inside and outside. <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-protect-the-home-during-hungry-ghost-month">Our guide here can help</a>. As well, wearing talismans will keep your financial fortune intact!<br><br><strong>4.) Perform incense offerings</strong> – the incense offering rituals can keep the hungry ghosts at bay and can bring divine protection from misfortune and bad luck.<br><br>Follow these tips and you’ll make sure your money stays in your wallet and bank account, and not in the hands of the hungry ghosts! As well, improving your mindpower can also attract money and good fortune. Listen to this <a class="no-pjax" href="https://www.youtube.com/watch?v=G-PviObDGUY">binaural beats track for money</a> to help you with this!<br> </p><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/G-PviObDGUY/0.jpg" src="https://www.youtube.com/embed/G-PviObDGUY?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Jupiter is known for good luck, spiritual teachings, higher knowledge and success. It represents growth, creative power, prosperity and good health. With a binaural beat mix of 0.5-4Hz, found in the Delta wave, and a carrier frequency of 183.58, which is associated with the orbit of Jupiter itself, this meditative music aids with anti-aging, deep sleep and taps the deeper levels of our subconscious as we search for divine knowledge and personal growth.<br><br><i>Related Articles:</i><br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-protect-the-home-during-hungry-ghost-month"><strong>How To Protect The Home During Hungry Ghost Month</strong></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38218672015-08-14T23:30:00+10:002023-04-17T17:56:27+10:00What Is Controlled Remote Viewing<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-F3MyzOiEzWY/VdFbaph-BtI/AAAAAAAAA1E/q3Ky7zNw1oE/s1600/CRV.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-F3MyzOiEzWY/VdFbaph-BtI/AAAAAAAAA1E/q3Ky7zNw1oE/s320/CRV.jpg" class="size_orig justify_inline border_" height="240" width="320" /></a></div><div style="text-align:center;">
<script src="https://apis.google.com/js/platform.js"></script><br>Remote viewing, as we have previously discussed, is the ability to view targets such as people, places, and even events in history and time, without having to move the physical body anywhere. It is such a prominent ability that the US and Soviet militaries have done their own research and experimentation into the skill. It has then been found out that due to it being a learnable skills, anyone who wants to acquire the ability can know and learn the techniques and simply work hard to master it. There are different kinds of remote viewing, and the one that the militaries have adopted first, is Controlled Remote Viewing, or CRV.<br><br><strong>History of CRV</strong><br><br>CRV is a method developed in Stanford Research Institute in the middle to late 70s, by prominent remote viewers Dr. Harold Puthoff and Mr. Ingo Swann. Their idea of finding a way to pass remote viewing skills to others, in a shorter and less painful and taxing learning curve, is what drove them to develop the system. The idea is that, instead of relying on trial and error like previous methods, they would develop a system that the practitioner will follow step by step and practice further on their own to develop the skill.<br><br>This attracted the attention of Gen. Albert Stubblebine, then commander of the Army’s Intelligence and Security Command, who wanted to find a way to create remote viewers from the Army’s intelligence pool. They were then recruited to work in the INSCOM remote viewing program code-named “Grill Flame”, but now referred to as “Star Gate.”</div><div style="text-align:center;"> </div><div style="text-align:center;">
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</tbody></table></figure><p><br><br><strong>The Six Stages of CRV</strong><br>A remote viewing session is not as simple as sitting down, closing the eyes, and then seeing the target. There are 6 stages involved in the process. <br><br><strong>1.) The Launching Point </strong>– at this point the viewer simply gets a glance or an idea of the target, kind of like seeing something on the horizon for the first time and second guessing what exactly that is.<br><br><strong>2.) The Sensory Stage</strong> – at this point the viewer begins to sense the target, like what its colors are, if there are smells, how it feels, the sounds, and even how it tastes. <br><br><strong>3.) The Dimensional Stage</strong> – this is when the viewer gets the target’s size, shape, weight, volume, and so on. This is when the viewer begins to feel the images coalesce into proper information that can be transferred, such as in sketches or in words. At this point it is critical to record the information. <br><br><strong>4.) The Details Stage</strong> – this is when the viewer receives even more specific details about the target, such as what the target’s purpose is, its age, and so on. Crucial information that may be used.<br><br><strong>5.) The Data Mining Stage</strong> – considered an optional stage, but can be a crucial one, this stage is when the viewer “mines” his own subconscious of even more information from the viewing. This is because there might be information that the viewer has absorbed but have not been able to express. <br><br><strong>6.) The 3D Stage</strong> – the final stage is when the viewer expresses the information gained from the target in a 3 dimensional model, like a sculpture. This gives the most vivid idea of what the target is.<br><br>Stay tuned for more information about the other kinds of remote viewing, and our step by step guide to remote viewing, coming very soon! In the meantime, help develop your perception skills by listening to this <a class="no-pjax" href="https://www.youtube.com/watch?v=1xW2u0LBszQ" target="_blank">binaural beats track for remote viewing</a>.<br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/1xW2u0LBszQ/0.jpg" src="https://www.youtube.com/embed/1xW2u0LBszQ?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Using a complex binaural beat frequency mix that ranges and flows from 4Hz to 8Hz, and an isochronic tone of 5Hz, the Theta range brainwaves assist and encourage the state of mind to enhance imagery, creativity, visual recall, zen meditation, and access to the subconscious mind while reducing mental fatigue. There have been brainwave studies that would confirm that a person can reach astral planes through a sequence pattern of multiple frequencies. This track contains triggers that can assist in helping you reach a state of deep meditation, which is the gateway to do astral projection and remote viewing.<br><br><i>Related Articles:</i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-remote-viewing-and-how-does-it-work"><strong>What Is Remote Viewing And How Does It Work</strong></a><strong> </strong><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-astral-plane-and-the-silver-cord"><span style="color:blue;"><span><strong>The Astral Plane And The Silver Cord</strong></span></span></a><span style="color:blue;"><span><strong> </strong></span></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-beginner-s-guide-to-astral-projection-part-1"><span style="color:blue;"><span><strong>The Beginner's Guide To Astral Projection (Part 1)</strong></span></span></a><span style="color:blue;"><span><strong> </strong></span></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-beginner-s-guide-to-astral-projection-part-2"><span style="color:blue;"><span><strong>The Beginner’s Guide To Astral Projection (Part 2)</strong></span></span></a><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/meditation-improves-business-productivity"><span style="color:blue;"><span><strong>Meditation Improves Business Productivity</strong></span></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/meditation-for-physical-performance"><span style="color:blue;"><span><strong>Meditation for Physical Performance</strong></span></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/4-kinds-of-meditation-that-will-bring-your-business-to-the-next-level"><span style="color:blue;"><span><strong>4 Kinds Of Meditation That Will Bring Your Business To The Next Level</strong></span></span></a><br><br><br><i>Check out these amazing products:</i><br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38178062015-08-13T23:38:00+10:002023-04-17T17:54:13+10:00What Is Remote Viewing And How Does It Work<div class="separator" style="clear:both;"> </div><div class="separator" style="clear:both;text-align:center;">
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</div><p><br>Have you ever wondered what it would be like to be able to see things that you normally could not? Well, we have previously discussed astral projection and how it can do these things, but there is another way that can give you the power to use the mind to access specific targets, and in higher levels, targets that are in different time periods: remote viewing.<br><br><strong>What Is The Difference Between Astral Projection And Remote Viewing?</strong><br><br>Astral projection and remote viewing are very similar, in the sense that it allows the user to travel through space and time without actually having their physical body do so. But the stark difference between the two is that astral projection projects the astral body out, giving an out-of-body experience, whereas <a class="no-pjax" href="https://amzn.to/3TLytmm" target="_blank">https://amzn.to/3TLytmm</a>remote viewing is the controlled use of extrasensory perception, or ESP, through a specific method, to perceive the target from great distances and even different times.</p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/296cd0f6659275ad2a4ff2a085983cd105a9c8a2/original/41i3fyg5p4l-ac.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;"><span style="color:rgb(102,102,102);">GET YOUR HANDS ON THIS </span></h4><h4 style="text-align:center;">
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</h4><p><br>Another difference is that astral projection requires the user to fall asleep, thus a lot of time and preparation to be able to perform. Remote viewing sessions, however, are only about an hour or so, pretty much allowing the user to perform it at their convenience.<br><br>One key similarity between the two however is that, unlike ESP and innate psychic abilities some people have, both astral projection and remote viewing rely on learned steps to perform, which means anyone can learn the skill and do it as needed.<br><br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>How Does It Work?</strong><br>There are many theories surrounding remote viewing and how it works. Some experts in the field say that remote viewers tap into the “Universal Mind”, a cosmic database, if you will, where all information is stored that span space and time. Another theory is the “hyperconscious state” theory wherein the remote viewer can tune in, like a radio, on specific targets within the universal consciousness that ties all living things together. One more theory is the “virtual reality traveling” theory that allows the remote viewer to simulate an astral projection, but not really; the viewer is simply tapping into the cosmic energies that permeate everything in order to observe their targets.<br><br><strong> </strong><br><strong>Is It All Fake?</strong><br>Skeptics abound claim that remote viewing is just “new age horse dung”, but throughout modern history, remote viewing has been observed and tested numerous times, that during the Cold War, both the US and the Soviet governments have devoted departments and funds to further its study and usage.<br><br>One famous case is that of Ingo Swann, who correctly remote viewed back in 1973 that the planet Jupiter had rings, at a time when it was Saturn that was known for its rings. Skeptics all claimed fakery, until later space probes confirmed his claim.<br><br>Many de-classified documents from both governments have confirmed experiments done by the CIA and the KGB to weaponize remote viewing and to use it in their militaries for their advantage. Documents contain everything from highly detailed and accurate descriptions of distant and classified facilities from both countries, which would not have been known otherwise except through actually being there and seeing it.<br><br>It is said that these governments continue to use remote viewing, despite claiming otherwise.<br><br><br><br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>What Is Needed To Remote View, How Is It Done</strong><br><br>There are 5 key elements necessary for remote viewing:<br><strong>1.) A remote viewer</strong><br><strong>2.) Active ESP abilities</strong> – these abilities may be latent, or awakened, which most people will have to do if they are not naturally psychic<br><strong>3.) A specific target</strong> – these targets may not be known to you in detail beforehand, but you have to have some idea on what you want to view.<br><strong>4.) The viewer’s recorded perceptions</strong> – it is important to record what the viewer sees for later confirmation.<br><strong>5.) Confirmatory positive feedback</strong> – this is to ensure that the remote viewing worked and that the viewer did not end up perceiving something different.<br><br>There are many methods that can be used to start remote viewing. Just like martial arts, there are different styles. The three most common are:<br><br><strong>1.) Controlled Remote Viewing (CRV) </strong>– this is the method used by Ingo Swann and the one adopted by the military.<br><strong>2.) Scientific Remote Viewing (SRV) </strong>– the method created by Courtney Brown of the Farsight Institute<br><strong>3.) TransDimensional Systems (TDS) </strong>– created by former Farsight Institute member Prudence Calabrese.<br><br>We will be tackling each method and style in full detail in future posts, but what all three have in common are the following:<br><br><strong>1.) It requires the need to empty the mind</strong> – this can be done via meditation and other methods, but before the remote viewing can begin, your mind has to be empty to receive all the information that your viewing will give you.<br><br><strong>2.) Controlling the imagination</strong> – it is imperative that the imagination be kept quiet and still, as it is an easy tendency for a viewer to fill in the gaps with ideas that come from within, and not from without. A viewed target may appear incomplete to the beginner, and it is easy for the viewer to invent things subconsciously to fill in the gaps – this is human nature. So it is crucial to control this.<br><br><strong>3.) Ability to interpret the viewing</strong> – whether through words or illustrations, efficiently interpreting the viewed target is crucial as it is also necessary to properly translate what is seen by the mind so it is the same as what will be seen by others.<br><br>Remote viewing is a powerful skill that can be learned by everyone. Tune in to our detailed remote viewing guides in future blog posts. Do you think you have what it takes to do remote viewing? Set the tone with our new <a class="no-pjax" href="https://www.youtube.com/watch?v=1xW2u0LBszQ">binaural beats track for remote viewing</a> here:<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/1xW2u0LBszQ/0.jpg" src="https://www.youtube.com/embed/1xW2u0LBszQ?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Using a complex binaural beat frequency mix that ranges and flows from 4Hz to 8Hz, and an isochronic tone of 5Hz, the Theta range brainwaves assist and encourage the state of mind to enhance imagery, creativity, visual recall, zen meditation, and access to the subconscious mind while reducing mental fatigue. There have been brainwave studies that would confirm that a person can reach astral planes through a sequence pattern of multiple frequencies. This track contains triggers that can assist in helping you reach a state of deep meditation, which is the gateway to do astral projection and remote viewing.<br><br><i>Related Articles:</i><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-astral-plane-and-the-silver-cord"><span style="color:blue;"><span><strong>The Astral Plane And The Silver Cord</strong></span></span></a><span style="color:blue;"><span><strong> </strong></span></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-beginner-s-guide-to-astral-projection-part-1"><span style="color:blue;"><span><strong>The Beginner's Guide To Astral Projection (Part 1)</strong></span></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-beginner-s-guide-to-astral-projection-part-2"><span style="color:blue;"><span><strong>The Beginner’s Guide To Astral Projection (Part 2)</strong></span></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/transcending-barriers-explaining-the-religious-ties-and-answering-the-supposed-dangers-of-meditation"><span style="color:blue;"><span><strong>Transcending Barriers: Explaining The Religious Ties And Answering The Supposed Dangers Of Meditation</strong></span></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/meditation-improves-business-productivity"><span style="color:blue;"><span><strong>Meditation Improves Business Productivity</strong></span></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/meditation-for-physical-performance"><span style="color:blue;"><span><strong>Meditation for Physical Performance</strong></span></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/4-kinds-of-meditation-that-will-bring-your-business-to-the-next-level"><span style="color:blue;"><span><strong>4 Kinds Of Meditation That Will Bring Your Business To The Next Level</strong></span></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/group-meditation-is-the-untapped-team-building-activity-to-increase-productivity"><span style="color:blue;"><span><strong>Group Meditation Is The Untapped Team Building Activity To Increase Productivity </strong></span></span></a><span style="color:blue;"><span><strong> </strong></span></span><br><br><span style="color:black;"><i><span>Check out these amazing products:</span></i></span></p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38163422015-08-12T22:48:00+10:002023-04-14T16:50:00+10:00How To Protect The Home During Hungry Ghost Month<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/--pvOnVFpPqI/Vcsyrie5toI/AAAAAAAAA0A/0peod4PQ5fg/s1600/Ghost.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/--pvOnVFpPqI/Vcsyrie5toI/AAAAAAAAA0A/0peod4PQ5fg/s320/Ghost.jpg" class="size_orig justify_inline border_" height="244" width="320" /></a></div><p><br>Ghost Month is upon us, and as we discussed previously, for the next 30 days, hungry ghosts will be in our realm, causing havoc and misfortune to many people if they are not appeased or avoided. We have compiled general tips on how to keep safe during this time in our previous blog post, but there is one specific place that needs extra attention: the home! And there is no other place where the hungry ghosts want to go to than the houses where we live, because of their envy of how we are still able to enjoy earthly pleasures while they can’t. </p><h4 style="text-align:center;">
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</h4><p><br><strong>Reinforcing the home</strong><br><br>The home needs to be protected, and right fully so, since our loved ones, our possessions, and our security depends on it! And here are some tips to protect the home during ghost month:<br><br><strong>1.) Install bright colors </strong>– change the curtains, sheets, and even lights to bright red and orange colors, can counterbalance the negativity the hungry ghosts bring. Curtains on window rooms are quite critical, as it can also serve to ward off some of the weaker ghosts from entering. <br><br><strong>2.) Install red lanterns </strong>– red lanterns serve as beacons of positivity and wards against hungry ghosts, which is especially useful at night. Install the red lanterns near windows and beside the main entrance of your home, in order to discourage the hungry ghosts from trying to come in.<br><br><strong>3.) Perform the incense offering ritual</strong> – the incense offering ritual is a powerful way to appease the hungry ghosts, and are supposed to be done as often as possible, right before sunset before darkness comes. The incense ritual should be done outdoor, just outside the main entrance of the home, and should be left there to burn.<br>But sometimes, these precautions are not enough. Many people still feel uneasy despite these precautions and when this happens, it means more need to be done. This is where the talismans and guardians come in.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><br><strong>Feng Shui Talismans, Guardians, and Wards</strong><br><br>The following are examples of Feng Shui protection that can be used to keep the home safe and sound during ghost month.<br><br><strong>1.) The Standing Kwan Kung</strong> – one of the most famous generals in Chinese history, his apotheosis to God of War has turned him into a powerful guardian against hungry ghosts. His powers of combat and wealth keeps the ghosts at bay, and the luck within the home. Keep his image displayed facing the front door so his fearsome gaze can deter ghosts and negativity away. The more ferocious his statue or picture is, the better.<br><br><strong>2.) The Chung Kwei</strong> – this guardian is dubbed as the ghost catcher, and is able to chase wandering spirits away. Not only that, he is able to provide strong protection against Yin energy when in the home, and can drive away other ghostly presences. His symbol, bats, are a symbol of great happiness and good fortune.<br><br><strong>3.) The Cosmic Tortoise</strong> – the universal tortoise has the ability to stop wandering spirits from even trying to enter the house, especially when placed in an elevated platform in the home. Hang the tortoise near the entrance of the home and you will be well protected.<br><br><strong>4.) The Fu Dogs</strong> – this pair of dogs, placed in an elevated position on both sides of the door, keeps evil at bay and keeps luck in. They come in male and female couples.<br><br><strong>5.) The Seven Stars Sword</strong> – one of the most powerful tools against the hungry ghosts and wandering spirits, the Seven Stars Sword is placed in the office or in the bedroom, and can help protect you as you sleep when you are most vulnerable. It is a powerful weapon and as such has to be placed in the most important areas of the home or office, to keep bad Yin energies at bay.<br><br><strong>6.) La Zha</strong> – perhaps the most powerful guardian, La Zha is the guardian of Magic and is said to be the most effective against hungry ghosts and wandering spirits. The best place to put him is near the home’s front door, where his magic is most powerful and most felt by the hungry ghosts wanting to enter.<br><br>To increase your safety and positivity in the home, play this <a class="no-pjax" href="https://www.youtube.com/watch?v=Mnd7MzVI-rE&feature=youtu.be">binaural beats track for relaxation</a>, “Safe Haven”<br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/Mnd7MzVI-rE/0.jpg" src="https://www.youtube.com/embed/Mnd7MzVI-rE?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>This track contains multiple frequencies from the Alpha and Delta range promoting drowsiness, relaxation and sleep. Divided into different sections, the first part brings the listener into a relaxed state of mind with sleep triggers. As the frequencies slowly drop, you might feel your body getting heavy. That’s normal. Allow yourself to flow in and out of consciousness. The next section includes dream enhancers and will help your subconscious mind create imagery, visuals, and taps deeper into your imagination as it uses Neptune's 211.44Hz frequency.<br><br><i>Related Articles:</i><br><br> </p><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38152042015-08-12T03:35:00+10:002023-04-14T16:48:24+10:00How To Prepare For And Stay Safe During Ghost Month<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-yg5pESm58hk/VcovhZqlatI/AAAAAAAAAzw/wcwAaUuVDfg/s1600/GhostMonth.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-yg5pESm58hk/VcovhZqlatI/AAAAAAAAAzw/wcwAaUuVDfg/s400/GhostMonth.jpg" class="size_orig justify_inline border_" height="266" width="400" /></a></div><p><br>Chinese culture has permeated into many aspects of modern living, from economic aspects like global manufacturing, to health and medicine like Eastern Healing techniques, to something more down to earth like Chinese food. And some spiritual aspects, like Feng Shui, have been accepted by many cultures and societies, and with it, the need to be very cautious of the month of August, known in Chinese tradition as “Ghost Month.”<br><br><strong>What is Ghost Month?</strong><br><br>Known throughout Asia specifically as the “Hungry Ghost Month” or “Zhong Yuan Jie”, August is a time to appease Hungry Ghosts and wandering spirits, when it is believed that spirits, especially those with unfinished businesses or those who have not received proper burial rites, become stronger and more free to roam our realm, where they try to relive their lives –trying to eat food or trying to engage in earthly pleasures- for a whole 30 day period.</p><p> </p><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3LXDwhI">https://amzn.to/3LXDwhI</a>
</h4><p><br>This is critical as this is a time when you may experience an increase of ghostly or paranormal activity, which are associated with an increase in “Yin” energies, as well as a rise in the rate of crime, deaths, medical ailments and problems, as well as economic and financial troubles, like troubles at work, or inexplicable spending.<br><br>The term “Hungry Ghost” refers to the need for these ghosts and spirits to be “fed” and appeased in order to avoid the misfortune that follows in their wake, which can leave you with a weak Qi, a decrease in luck, and more.<br><br>But all is not lost. There are ways to avoid the misfortunes and malevolent troubles of Ghost Month.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><br><strong>What to do and not do</strong><br><strong>1.) Be extra vigilant inside and outside your home</strong> – it is important to protect the home from evil spirits and from bad luck. Generally, you have to make your home very bright, by keeping lights on especially in corners, changing the colors of your sheets and curtains to bright “Yang” colors like reds and oranges, and installing Feng Shui charms, especially on your doors. Both inside and outside your home, trust your inner instincts and gut feelings. If you feel like there is danger abound, avoid the area. If you feel like a spirit is near you, command them to go away and begin praying. As well, avoid doing activities at night, if possible.<br><br><strong>2.) Avoid doing major personal and financial changes</strong> – don’t open a new business, don’t get married, don’t engage in a new relationship, don’t do major home renovations, don’t make big purchases like real estate and automobiles, don’t start a new huge project, don’t take long trips abroad or within the country, don’t throw major parties. All of these things will attract the attention of the Hungry Ghosts, who will be jealous, and cause them to ruin your efforts and bring you misfortune.<br><br><strong>3.) Provide offerings, or place wards</strong> – most of the ghosts that arise during Hungry Ghost Month are not really demonic in nature, but rather, human ghosts who have not passed on and simply are angry and jealous of the living. They can be appeased with offerings of incense to keep them calm, with the incense offering ritual being a very powerful way to remove the misfortune and bad luck caused by the hungry ghosts. It is advised that this be done as often as possible, usually around dusk before night settles in. Red lanterns are also advised as wards to keep the hungry ghosts at bay, and are placed outside the house near doorways and windows. In terms of the physical misfortunes brought by the month, it is important to reinforce the locks on doors and windows, replace fading lights on the porch, and make sure that any back or side entrances are properly secure. <br><br>And one last thing. If you encounter other people’s offerings or wards, don’t make negative comments about them, as the hungry ghosts may take offense!<br><br>Remember these things, and stay safe during Hungry Ghost Month. And another way to stay safe during Ghost Month is to increase your luck, which is what this <a class="no-pjax" href="https://www.youtube.com/watch?v=G-PviObDGUY">binaural beats track for luck</a> does!<br><br> </p><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/G-PviObDGUY/0.jpg" src="https://www.youtube.com/embed/G-PviObDGUY?feature=player_embedded" allowfullscreen="" width="320" height="266" frameborder="0"></iframe></div><p><br>Jupiter is known for good luck, spiritual teachings, higher knowledge and success. It represents growth, creative power, prosperity and good health. With a binaural beat mix of 0.5-4Hz, found in the Delta wave, and a carrier frequency of 183.58, which is associated with the orbit of Jupiter itself, this meditative music aids with anti-aging, deep sleep and taps the deeper levels of our subconscious as we search for divine knowledge and personal growth. Relax, listen, and feel the bliss.<br><br><i>Related Articles:</i><br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-astral-plane-and-the-silver-cord"><span><strong>The Astral Plane And The Silver Cord</strong></span></a><span><strong> </strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/the-war-on-nightmares-fighting-back-with-reality-checks-and-lucid-dreaming"><span><strong>The War On Nightmares: Fighting Back With Reality Checks And Lucid Dreaming </strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-to-expect-when-lucid-dreaming-part-2"><span><strong>What to expect when lucid dreaming (Part 2) </strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-are-false-awakenings-what-to-do-when-it-happens-to-you"><span><strong>What Are False Awakenings? 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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38137162015-08-11T03:30:00+10:002023-04-14T16:45:39+10:00How To Map Out A Life Plan With Lucid Dreaming<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://2.bp.blogspot.com/-e7Mxo_BNOCM/VcjfhwbZYhI/AAAAAAAAAzc/1EQBtw33myM/s1600/compass_of_success.jpg" imageanchor="1"><img src="//2.bp.blogspot.com/-e7Mxo_BNOCM/VcjfhwbZYhI/AAAAAAAAAzc/1EQBtw33myM/s400/compass_of_success.jpg" class="size_orig justify_inline border_" height="326" width="400" /></a></div><p><br>Sometimes, we reach a point wherein we feel like our life has no set route to take, and it leaves us feeling uncertain about the future. Oftentimes when this happens, people suggest that one should have a “life plan”, or a roadmap of what to do, what to achieve, and what to reach for in order to get to where we want to be. It is a detailed description of your decisions, intentions, hopes and dreams for your future. But even coming up with a life plan can be a challenge in itself, especially when things are often uncertain or if we’re filled with doubt and fear. This is where lucid dreaming can help.<br><br><br><strong>How Will Lucid Dreaming Help</strong><br><br>Lucid dreaming allows the dreamer to be in control of their dreams, to do anything from practice life and work skills to traveling to distant lands to even experiencing living a different life. And these are the elements of lucid dreaming that can precisely help with mapping out a life plan: testing!</p><p><br>Any decision, situation, and scenario that can be thought of involved in the path of the life plan can be tested and experienced in lucid dreaming, and can give the dreamer an insight on to how to solve problems, go about tasks, and how it feels to succeed when milestones are gained. This can give the dreamer the chance to foresee their life plan if it is truly what they want, and make adjustments if necessary!<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><br><strong>How To Map Out A Life Plan</strong><br><br>The first thing to do when mapping out a life plan is to accept the fact that change might be needed, in varying degrees that may be uncomfortable, at first. We have a previous article detailing <a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-to-do-to-change-for-the-better" target="_blank" data-link-type="url" contents="how to make changes for the better, which you may find here">how to make changes for the better, which you may find here</a>, that can help with this aspect of the planning process.</p><h4 style="text-align:center;">
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</h4><p><br>But in general, here are 5 easy steps in mapping out a life plan.<br><br><strong>1.) Understand your wants and needs and what makes you happy</strong> – what exactly do you want and need for your life? What can make your life happy? List down all aspects of it, your physical life, emotional life, spiritual life, and how they intertwine with one another. List everything down and be truthful to yourself, don’t hold back. After all, this is your life!<br><br><strong>2.) List down all your strengths and skills</strong> – what are you good at? What are you passionate about that you can back up with skills and talents? It is imperative to be honest with yourself about your own strengths and weaknesses, as it is these strengths that will bring you ever closer to your goals and keep you moving forward with your life plan.<br><br><strong>3.) Outline your solid goals, think two to three steps ahead</strong> – don’t just write “I want to be happy.” Consider steps 1 and 2, and list goals that will lead to other elements that will make you happy. For example, a man passionate about arts and is good at painting may have a goal that says “I want to create paintings that will sell in galleries and bring me money to buy a house in 5 years”, instead of just saying “I want to paint and earn.” And make sure to make these goals detailed once an initial outline is made. With the given example above, it can be made even more detailed by adding the names of the galleries where the artwork will be sold, what kind of paintings will be made, and what kind of house and how big is the goal.<br><br><strong>4.) Make sure your life plan addresses all your wants and goals</strong> – a life plan is not just about career, or passions, or monetary success. A life plan should address all the aspects of your life, in order to bring you true happiness.<br><br><strong>5.) Test out the plan in lucid dreams!</strong> – once you have your life plan mapped out, with all the steps you intend to take, you can regularly fine tune and tweak the plan by lucid dreaming it! For example, if your life plan includes something like “I want to be happy composing music and performing in bars around town for money and fulfillment”, you can test this scenario in your dreams and see how you will feel about it. Did it make you happy experiencing it? Keep it in the plan! Did it feel like it lacks something? Find out and add it to the plan. Was it not what you thought it would be? Then remove it or change the plan!<br><br>Regularly lucid dreaming one’s life plan will be beneficial in seeing whether or not what you thought you want to achieve will actually give you the happiness you seek, before you set out to be on the path. Just be sure you are able to lucid dream properly! This <a class="no-pjax" href="https://www.youtube.com/watch?v=bAQzwR9A51Y">binaural beats track for lucid dreaming </a>can definitely help.<br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/bAQzwR9A51Y/0.jpg" src="https://www.youtube.com/embed/bAQzwR9A51Y?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>In this new track that we have created, we have formulated the binaural beats and isochronic tones to the brainwave frequencies between 13Hz down to 1Hz, with a carrier frequency of 136.1Hz. This bracket of brainwaves are mostly in the Theta region, where it provides deep relaxation and creativity. They are also found active during a person's dreaming state, where the mind becomes busy with imagery.<br><br>Related Articles:</p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-to-do-to-change-for-the-better" target="_blank" data-link-type="url"><span><strong>What To Do To Change For The Better</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-be-part-of-your-favorite-movies-tv-shows-and-books-with-lucid-dreaming"><span><strong>How To Be Part Of Your Favorite Movies, TV Shows, And Books With Lucid Dreaming</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-unlock-time-travel-lucid-dreams-with-binaural-beats"><span><strong>How To Unlock Time Travel Lucid Dreams With Binaural Beats</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-lucid-dreaming-to-solve-problems"><span><strong>Using Lucid Dreaming To Solve Problems</strong></span></a></div><div class="text-main alt-font">
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<p><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/set-your-lucid-dream-intentions-why-and-how"><span><strong>Set Your Lucid Dream Intentions: Why And How</strong></span></a><br><br><br><i><span>Check out these amazing products!</span></i><span><strong> </strong></span></p>
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</div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38060732015-08-06T23:46:00+10:002023-04-14T16:42:46+10:00What To Do To Change For The Better<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://2.bp.blogspot.com/-ZFMz1GCfJoo/VcNhwgRyznI/AAAAAAAAAzI/BLayf3pa1lA/s1600/Change.jpg" imageanchor="1"><img src="//2.bp.blogspot.com/-ZFMz1GCfJoo/VcNhwgRyznI/AAAAAAAAAzI/BLayf3pa1lA/s400/Change.jpg" class="size_orig justify_inline border_" height="400" width="337" /></a></div><p><br><br>Many people find themselves stuck in a place in their life wherein they feel like they don’t know what to do, or worse, that where they are at this moment is a bad place. But while most may succumb to the despair of these negative situations, looking at it from a different point of view, it may be a catalyst for bigger and better things, especially when despite how hard things are, there is still an internal calling to grow. When this happens, it may be time to take action to make things change for the better!<strong> </strong><br> </p><h4><a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></h4><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" rel="noopener"><strong><u>https://amzn.to/3LXDwhI</u></strong></a>
</h4><p><br><strong>The Signs</strong><br>There are many signs that we can look out for to see if it is time for a change for the better. Here are some:<br><br> </p><ol>
<li>There is an internal sadness or general discomfort about your life – this is a general sign that will often be the first. When we feel that we are sad or uncomfortable despite everything we have done or are doing with our lives. This can come from anywhere and at anytime, and is usually a signal that there is a higher calling than what you are doing right now.</li>
<li>There is a feeling of being alone despite having “friends” and “colleagues” around – tied in to #1, this happens when the mind subconsciously decides that the people you surround yourself with are not really the people your soul is meant to be with. Perhaps it is searching for more like minded and like-souled individuals, hence a calling for change.</li>
<li>You feel misunderstood and out of place – conversations with friends and colleagues don’t turn out the same as before, and you feel like you are an outcast because of your ideas or beliefs.</li>
<li>Accomplishments don’t feel like victories – usually tied in with work or career, accomplishing bottomlines and goals don’t feel the same as they used to, and in fact make you even sadder and more disappointed.</li>
<li>There is general feeling of unsatisfaction – everything from the things you have to the money in your bank account, whether too much or enough, isn’t giving you joy anymore.</li>
</ol><p>Usually when any or all of these are felt, it is the universe calling for us to change, perhaps to find our true purpose in life, or to simply have a change in mindset.<br><br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>The Process</strong><br><br>To be able to start the road to changing for the better, here are some of the steps that you need to accept or accomplish:<br> </p><ol>
<li>Accept what you are feeling as truths – sometimes it is difficult to accept what we feel as truth, rather than just a fleeting emotion. Accepting is the first step to open yourself up for true change.</li>
<li> List down what you truly feel and want in life – it is important to have a roadmap for what you truly want in life. When you take this step, don’t doubt, just list the things that your know deep in your heart you desire the most, not out of some superficial wanting, but because it is truly what your life is for.</li>
<li>Let go of the old – the old ways, the old things that don’t work in your life, the old things that cause sadness and doubt, prepare to let these things go, despite being attached to them after many years.</li>
<li>START – this is the most important step. To actually take the leap of faith and begin your new journey for changing for the better. Whether this is a new career move, letting go of relationships, or simply taking the plunge and totally changing, this is it.</li>
<li>Observe and check yourself without judgment - letting go of the old and engaging in the new without judging yourself for any mistakes you may make is important. You are in the process of recreating yourself at this point, and know that this is all part of the re-learning process of the new things you will engage in.</li>
<li>Don’t fall back to the old – sometimes in the process of change, you will be tempted to fall back to the old ways. Remember that you discarded them for a reason, and while it might seem safe and comforting at the start, dwelling on the old will not help you move forward.</li>
<li>Surround yourself with the right people – it is important to find a support system to be able to push you to your goal of change. Being with the old crowd that made you feel different and unaccepted is not going to help. Find people with the same goals as you and thrive!</li>
<li> Feel the passion and love – relish in the passion and love for yourself and the new changes you are going through. This is what will push you even further, as, especially in the beginning, when everything is shaky and uncertain, it is your passion and love for yourself and your own well-being that will propel you forward, to change for the better!</li>
</ol><p>To help you start your change for the better, listen to this <a class="no-pjax" href="https://www.youtube.com/watch?v=jFUV0dRcmXM">binaural beats track for reflection and meditation.</a><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/jFUV0dRcmXM/0.jpg" src="https://www.youtube.com/embed/jFUV0dRcmXM?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br><br> </p><ol> </ol><p>Journey in to your inner self and find your balance and centering with this relaxing meditation music created specifically to increase self-awareness and reflect on the forgotten innocence of magic that we used to see all around us as a child. Using a mixture of 3-6Hz binaural beats with a carrier frequency of the Sun at 126.22Hz, which is also associated with Hara or the Solar Plexus chakra, this aims to guide and bring out the feeling of well-being and aid you in creative visualizations and memory stimulations.<br><br>Related Articles:<br> </p><div class="text-main alt-font">
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</div>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38043742015-08-06T00:08:00+10:002023-04-14T16:37:35+10:00What Is a Light Worker/Warrior?<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-LAijNgXX_6A/VcIUKPKKJ6I/AAAAAAAAAy0/p7rXCQ744Gc/s1600/lightworker.jpg" imageanchor="1"><img src="//3.bp.blogspot.com/-LAijNgXX_6A/VcIUKPKKJ6I/AAAAAAAAAy0/p7rXCQ744Gc/s400/lightworker.jpg" class="size_orig justify_inline border_" height="400" width="308" /></a></div><p><br>Have you ever had the urge to simply get up and try to help others, even without any beckoning? Have you felt so much empathy and affinity with the creatures and people around you, their plights and their troubles, and have had the strongest pull to try and help? Have you ever experienced simply feeling an overwhelming sense of duty to try and help others, heal the sick and weary, and do what you can to change the world for the better, despite your material and financial limitations? If so, you may be a Light Worker or a Light Warrior.<br><br><strong> </strong><br><strong>What are Light Workers/Warriors?</strong><br><br>Light Workers/Warriors are beings born of this earth, (some say who volunteered before birth, others say who are born with the duty) to help Earth, its denizens, and its elements heal and recover from the effects of evil, fear, and destruction. It is said everyone is born a Light Worker/Warrior, but as we grow up, with the materialistic focus of “real life” taking its hold, our divine and sacred purpose is slowly forgotten, and with it, the abilities to heal and change the world for the better. When Light Workers/Warriors forget their true selves, but are on the brink of remembering, they feel lost, afraid, and without a sense of purpose, except for a distinctive pull to be a positive force.<br><br><a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" rel="noopener"><strong><u>https://amzn.to/3LXDwhI</u></strong></a>
</h4><p><br><strong>What is the difference between a Worker and a Warrior?</strong><br><br>A Light Worker and a Light Warrior are the same, except for one key element: Light Warriors fight. No, not fight skeptics over the internet, not go to war with some foreign power, not fight crime as a superhero (although there are Light Warriors who end up being soldiers and law enforcement officers as part of their duty to change the world for the better.) No, Light Warriors are fighters of a different kind. Say, while Light Workers help others be sheltered from fear and darkness, Light Warriors help those people fight fear and engage the dark. The difference is the subtle ways in which they bring the light to the world, although they are very well the same.<br>Both the Light Worker and the Light Warrior use the same tools and weapons: Love, Peace, Forgiveness, Purity, Understanding, Hope, Faith, and so on. It is in their methods that the two vary, as mentioned earlier.<br> </p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tbody></table></figure><p><strong>What are the signs of being a Light Worker or Warrior?</strong><br><br>This simple checklist will tell you if you are on the verge of awakening into your true Light Worker or Warrior self:<br>1.) Do you feel compelled to heal and help others in their times of need?<br>2.) Do you want to take on the problems of the world, whether environmental, social, economical, or political, even if it feels like it is too much to handle?<br>3.) Have you had any recent mystical experiences like seeing angels or having visions?<br>4.) Do you believe that spiritual tools and methods work, and provide healing and positivity to others?<br>5.) Do you feel compelled to share your experiences to others, and want to awaken other Workers and Warriors?<br>6.) Do you feel the urgent need to ACT NOW?<br>If so, congratulations, you are about to awaken into your Light Worker or Warrior self! Do not resist the calling. Do not give in to fear. Regardless of how hard it might be, be in touch with your Divine Purpose. <br><br><br><strong>What’s Next?</strong><br><br>If you discover yourself awakened to your Divine Purpose, the next step is to simply… act! Let the inner voice, touched by the Divine, guide you, push you to act and change the world according to its plan. But remember: changing the world for the better can be done many different ways. Do not lose hope that you are doing just the simple and easy things, rather than doing massive global change. Each effort is important, and yours is just as!<br><br>Unleash your inner Light Worker with this <a class="no-pjax" href="https://www.youtube.com/watch?v=b4HQocZBews">binaural beats track for positivity</a>!<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/b4HQocZBews/0.jpg" src="https://www.youtube.com/embed/b4HQocZBews?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>A potent stimuli for mind and body healing, the 10Hz binaural beat used with the carrier frequency of 360Hz creates a combination for balance across our entire physical and emotional being. The binaural beat used can also lower blood pressure and focuses on our heart and circulatory system. The effects we derive from the music created gives us an important outlook on love for life and love for self and for others. Enjoy as you relax and listen with good intentions of bringing balance to your health.<br><br><br>Related Articles:<br> </p><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-be-part-of-your-favorite-movies-tv-shows-and-books-with-lucid-dreaming"><span><strong>How To Be Part Of Your Favorite Movies, TV Shows, And Books With Lucid Dreaming</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-unlock-time-travel-lucid-dreams-with-binaural-beats"><span><strong>How To Unlock Time Travel Lucid Dreams With Binaural Beats</strong></span></a></div><div class="text-main alt-font"><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-lucid-dreaming-to-solve-problems"><span><strong>Using Lucid Dreaming To Solve Problems</strong></span></a></div><div class="text-main alt-font">
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38043522015-08-05T22:45:00+10:002023-04-14T16:32:09+10:00What Is Mindfulness?<div class="separator" style="clear:both;text-align:center;"> </div><div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://3.bp.blogspot.com/-BgzCPYyGFeE/VcIAT6HaBeI/AAAAAAAAAx8/1ceB5OuFycU/s1600/mindfulness-580.jpeg" imageanchor="1"><img src="//3.bp.blogspot.com/-BgzCPYyGFeE/VcIAT6HaBeI/AAAAAAAAAx8/1ceB5OuFycU/s1600/mindfulness-580.jpeg" class="size_orig justify_inline border_" height="291" width="400" /></a></div><p><br>Ever head the phrase “be mindful of those around you”? What exactly is being mindful all about? More specifically, what is mindfulness, a word that has been associated with everything from enhancing meditation to achieving many things like weight-loss and success? Let’s find out more.<br><br><br><strong>A Path To Enlightenment</strong><br><br>Mindfulness, as many of us know it simply from our vocabulary, means “to be mindful”, to have awareness, attention, and focus on certain things. It is to be able devote the mind to be aware and be able to perceive things properly.<br><br>But in the community of wellness, meditation, and spirituality, mindfulness means something more. It is not just a state of mind, but is also a practice, to be able to sharpen one’s focus and awareness to be mindful of whatever is happening around, to be fully in the moment so one is able to pay attention on purpose, as if every passing second is crucial to one’s life. It is the ability for one to engage all their senses even in the simplest situations, to fully absorb all the stimuli the universe has to offer.</p><h4 style="text-align:center;">
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</h4><p><br><br>In a way, it can be defined as a stepping stone towards the Buddhist idea of enlightenment, which is a state of being where the attentive awareness of the reality of things has been reached, allowing one to truly overcome the evils of the world like greed, anger, delusion, and more.<br><br><br><strong>A More Practical View</strong><br><br>While many have embraced mindfulness as a fully spiritual and cosmic state of being, many psychologists in mainstream science have also accepted mindfulness, although in a more practical sense. Many of these psychologists define mindfulness as having these three important pillars:<br><br>1.) Seeing things beyond normal – in layman’s terms, thinking out of the box, going beyond existing labels of people, objects, and events, that are given by society, to be able to always see beyond what things are just “supposed to be.” For example, a rock is not just a rock, it is also an art piece, a primitive tool, a toy, a small piece of a bigger whole.<br><br>2.) Focusing on the means and not just the ends – in today’s results oriented society, the bottomline is often the goal, regardless of how one gets there. But by being mindful of each step, on the process rather than the result, one is able to grow as a person and not simply be a slave to the rewards. For instance, a student who is more focused on getting an A in a test may resort to cheating or other nefarious means, whereas a student who is more focused on learning, may get an A in the test as a result. The latter is more mindful.<br><br>3.) Open mindedness – the ability to always welcome new information and facts, rather than being unreasonably stuck in one’s own old, outdated, or even wrong beliefs, allows for proper growth and fully experiencing the universe for what it truly is. To be able to do this, one should always be open minded, as well as see things from other people’s points of view, to constantly learn.<br><br>So for the Western and scientific communities, mindfulness is about being fully aware of every single experience, which, when seen side by side with the Buddhism-inspired idea of mindfulness, becomes much more similar to one another.<br><br><a class="no-pjax" href="http://accc2jmam6qobn8gv2mbxikbou.hop.clickbank.net/?tid=MEDI04" target="_blank" data-link-type="url" contents="Learn about mindfulness in an easy, concise manner here!"><img src="//d10j3mvrs1suex.cloudfront.net/u/148784/b164085b8ba088aea164b296008116fa07f49ec6/small/pocket-mindfulness-series-250x400px.jpg?1438781684" class="size_s justify_center border_" alt="Learn about mindfulness in an easy, concise manner here!" /></a></p><div style="text-align:center;"><a class="no-pjax" href="http://accc2jmam6qobn8gv2mbxikbou.hop.clickbank.net/?tid=MEDI04" data-link-type="url"><i>Learn about mindfulness in an easy, concise manner here!</i></a></div><p><br><strong>Benefits Of Mindfulness</strong><br><br>Mindfulness has a number of benefits that are beyond what is listed here. In general, it can help one become more aware, more focused, more immersed in each experience, and overall can lead to a happier, more fulfilled life. It also has the effect of giving one more control of their life.<br>In addition, it can also do the following:<br><br>1.) Improve health and weightloss – by being mindful of the food one eats, as well as fully experiencing the eating process rather than just gorging on as much food as possible.<br><br>2.) Improve brain function and benefits – mindfulness practice (which will be discussed below) can improve brain activity.<br><br>3.) Better decision making – being mindfully aware of different things causes the brain to lessen if not eliminate its bias on old ways and allows one to make better, more realistic decisions.<br>There are many other benefits of mindfulness, which will be discussed in a future blog post.<br><br><br><strong>How To Practice Mindfulness</strong><br><br>Mindfulness is not an on-off skill. Nor is it simply an end-goal as a state of mind. It is something that is constantly grown and nurtured for the rest of one’s life.<br><br>One can practice methods such as mindfulness meditation, which can actively train the mind to be more mindful, but it has to go beyond that. Actively pulling yourself to be mindful when distractions pull you away have to be done. Like, when you find yourself eating too fast, slow down and savor each bite. Before reacting in a conversation, take a short pause, process what is said, and then respond. Things like this can help you be more mindful and cultivate mindfulness.<br><br>As mentioned earlier, mindfulness meditation can help improve this. A basic process for mindfulness meditation is as follows:<br><br>1. sitting in an upright posture with legs crossed and gaze low.<br>2. recognizing natural thoughts and complex thoughts.<br>3. removing all past and future concerns and problems from the mind.<br>4. breathing properly and using it as an anchor to the present.<br>5. allowing the mind to rest.<br><br>To further improve your mindfulness through mindfulness meditation, listen to this <a class="no-pjax" href="https://www.youtube.com/watch?v=hroDoqSfqrU">binaural beats track for deep meditation</a>.<br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/hroDoqSfqrU/0.jpg" src="https://www.youtube.com/embed/hroDoqSfqrU?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br><br>Meditation can be done in various ways. One way is with the use of music embedded with binaural beats, such as this one which was created with frequencies of 8-13Hz and 108Hz. Found within the Alpha range, it pertains to a tranquil state of consciousness that affects the inward awareness of the body and mind.<br><br>Related articles:<br><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/meditation-improves-business-productivity"><span><strong>Meditation Improves Business Productivity</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/meditation-for-physical-performance"><span><strong>Meditation for Physical Performance</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/4-kinds-of-meditation-that-will-bring-your-business-to-the-next-level"><span><strong>4 Kinds Of Meditation That Will Bring Your Business To The Next Level</strong></span></a><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/group-meditation-is-the-untapped-team-building-activity-to-increase-productivity"><span><strong>Group Meditation Is The Untapped Team Building Activity To Increase Productivity</strong></span></a><span><strong> </strong></span><br><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/transcending-barriers-explaining-the-religious-ties-and-answering-the-supposed-dangers-of-meditation"><span><strong>Transcending Barriers: Explaining The Religious Ties And Answering The Supposed Dangers Of Meditation</strong></span></a><br><br><br><i><span>Check out these amazing products!</span></i></p><figure class="table"><table cellspacing="0" cellpadding="0" align="center"><tbody>
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</tr></tbody></table></figure>Brainwave Power Musictag:brainwavepowermusic.com,2005:Post/38008572015-08-03T22:30:00+10:002023-04-14T16:28:34+10:00The Essential Keys To Happiness<div class="separator" style="clear:both;text-align:center;"><a class="no-pjax" href="http://2.bp.blogspot.com/-jHNjftgfzEQ/Vb8LGmzkhsI/AAAAAAAAAxg/PLb1zpVE6mk/s1600/Key.jpg" imageanchor="1"><img src="//2.bp.blogspot.com/-jHNjftgfzEQ/Vb8LGmzkhsI/AAAAAAAAAxg/PLb1zpVE6mk/s400/Key.jpg" class="size_orig justify_inline border_" height="247" width="400" /></a></div><p><br><br>Many people pretty much have it all: money, possessions, friends, and yet find it challenging to live a truly happy life. And then there are people who barely skate by: live from paycheck to paycheck, only have pets and the barest of essentials, a small circle of allies, and yet are some of the happiest people on Earth. How is this possible? How can something so counterintuitive, based on societal norms, be possible? It’s simple: being happy depends on so much more.<br><br><strong>The Keys To Happiness</strong><br><br>The thing about happiness is that it’s both simple to achieve, and yet not, because some of the keys run contrary to what we may know and have been raised to believe. But when done right, in the right doses, based on what one is capable of doing, these keys to happiness will truly increase your happiness levels to new heights.<br><br>The keys to happiness are divided into two parts: the keys for the outward, and the keys for the inward.</p><p><a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" data-link-type="url"><img src="//d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/148784/047d66806d14f842638b15270f57c8b832e06c73/original/61yev-orrel-ac-ul1000.jpg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_m justify_center border_" /></a></p><h4 style="text-align:center;">GET YOUR HANDS ON THIS </h4><h4 style="text-align:center;">MOOHAM LAVA ROCK BRACELET <a class="no-pjax" href="https://amzn.to/3LXDwhI" target="_blank" rel="noopener"><strong><u>https://amzn.to/3LXDwhI</u></strong></a>
</h4><p><br><br><strong>The Outward Keys</strong><br>These are the things that involve our daily activities, things we do to our physical self, do outside to other people, to the world, our expression of self to everyone and everything else. <br><br>1.) Give and Relate – when you care about others and give and extend help, gifts, or assistance. In addition to this, building relationships by relating to others, engaging in their joys, supporting them through their sorrows, and strengthening bonds through love and care, it makes us happy. Both of these keys also increase and widen our own social networks (no, I’m not talking about social media ones!) and give a sense of belonging that many people may find difficulty searching.<br><br>Suggested ways – volunteer in shelters and soup kitchens, budget a reasonable amount for regular gift giving, reconnect with old friends.<br><br>2.) Be Active and Try Things – exercising and getting fit not only have physical benefits, they also have emotional and mental benefits as well. Getting an endorphin and adrenaline high can not only improve the mood at that moment, but also strengthen the body which in turn will also improve mental well-being. And you don’t need to be a triathlete or a gymrat to do this. Just be active in your own realistic ways! And once you’re active, try out new things. Learning skills and achieving milestones also brings us happiness and a sense of discovery, and in some cases, it is the key to discovering one’s true passions that can lead to an even happier life.<br><br>Suggested ways – get a gym membership, go on regular walks with the dog, attend workshops, go back to school, go on hikes, enjoy nature.<br><br>3.) Increase Awareness and Appreciation – there is more to life than what your eyes glance at as time whizzes by. The proverbial “stop and smell the roses” saying applies here! Increase your awareness through meditation, slow down your day to appreciate the many different things that are present in our world. When was the last time you paused and simply listened to birds chirping over breakfast? The last time you walked to work and smelled the different aromas of the city? Things like this. And once you appreciate what you have, what you experience everyday, it can make you a lot happier. <br><br>Suggested ways – walk to work sometimes, go to a park and read a book, find hidden places, engage in your hobby.<br><br><strong>The Inward Keys</strong><br><br>These are the things we do inward towards us, our mind and soul.<br><br>1.) Accept Yourself, Find Meaning – we have to accept the fact that all of us are made, raised, and live differently, with even the slightest of nuances that differ us from the rest, despite what societal norms try to dictate. We should not compare who we are on the inside with what we see from other people outside. Accept who you truly are, what your heart really tells you, and it is the very powerful thing. And it is in accepting who we really are can we start to find meaning in our lives, what we are meant to do and give back to this world.<br><br>Suggested ways – meditate regularly, find like-minded peers and engage them, take time off and go on vacation, unleash your spirit to the universe.<br><br>2.) Be In Touch With Ups And Downs – our lives will be an emotional rollercoaster ride. It won’t always be good, and it won’t always be bad, unless we choose to do nothing about it. Having the right attitude in experiencing the ups and downs, being grateful and sharing the positive emotions, and being strong and reaching out when needed during the negative emotions, trains our mind and soul to be stronger, bounce back better, and be happier in the long run.<br><br>Suggested ways – reflect, meditate, recall past experiences<br><br>3.) Plan Your Path – having a compass for your life goal can be a daunting task, but once written down, or planned ahead, you will find that when you achieve milestones that adhere to this compass, each one will bring you happiness and joy. So have that plan ahead!<br>One more thing is to regularly enjoy life’s small joys, like listening to good music. This<a class="no-pjax" href="https://www.youtube.com/watch?v=PaPYMA8cChk&list=PLQV40q_WSGWfeTI_2XZ-vxDZzM9RJTLso&index=1"> binaural beats track for happiness</a> can help give you a nice full dose of happiness every day!<br><br> </p><div class="separator" style="clear:both;text-align:center;"><iframe class="YOUTUBE-iframe-video" allowfullscreen="" data-thumbnail-src="https://i.ytimg.com/vi/PaPYMA8cChk/0.jpg" src="https://www.youtube.com/embed/PaPYMA8cChk?feature=player_embedded" width="320" height="266" frameborder="0"></iframe></div><p><br>Start giving those bouts of depression a shove out the door and feel freedom from the negative state of mind and emotions that are brought about. Using binaural beats and isochronic tones found in the Alpha Range, we have created a music therapy track to provide you with feelings of unity, balance, harmony with self, positive thinking, mood elevation, stress reduction, and promotes mental resourcefulness. Feel at ease and feel good as you let your mind relax and focus on the tones and the music. This track also contains the Earth's Resonance of 3.5Hz, which is a remedy tone for depression and anxiety.<br><br>Related Articles:<br> </p><h3><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/what-is-qi-what-are-the-benefits-of-controlling-qi"><span>What Is Qi? What Are The Benefits Of Controlling Qi?</span></a></h3><h3><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-be-part-of-your-favorite-movies-tv-shows-and-books-with-lucid-dreaming"><span>How To Be Part Of Your Favorite Movies, TV Shows, And Books With Lucid Dreaming</span></a></h3><h3><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/how-to-unlock-time-travel-lucid-dreams-with-binaural-beats"><span>How To Unlock Time Travel Lucid Dreams With Binaural Beats</span></a></h3><h3><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/using-lucid-dreaming-to-solve-problems"><span>Using Lucid Dreaming To Solve Problems</span></a></h3><h3> </h3><h3> </h3><h3><a class="no-pjax" href="http://brainwavepowermusic.com/blog/blog/set-your-lucid-dream-intentions-why-and-how"><span>Set Your Lucid Dream Intentions: Why And How</span></a></h3><div>
<div><i>Check out these items that will help with your lucid dreaming!</i></div>
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<tr><td>The most advanced lucid dreaming supplement today. Join the lucid dream revolution!</td></tr>
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<tr><td><p style="text-align:center;"><a class="no-pjax" href="http://www.amazon.com/gp/product/193049114X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=193049114X&linkCode=as2&tag=braipowemusi-20&linkId=HEVLNJ5C4JI4NGR3"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&ASIN=193049114X&Format=_SL250_&ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=braipowemusi-20" class="size_orig justify_inline border_" /></a></p></td></tr>
<tr><td><p style="text-align:center;">Lucid dreaming guide to the inner self</p></td></tr>
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