Stress and anxiety can take a toll on both our physical and mental health. With the help of brainwave music, you can alleviate these symptoms and promote relaxation. Brainwave music is specifically designed to synchronize with your brainwaves, helping

Are you ready to learn about a new, innovative approach to addiction recovery? Let’s dive into the world of binaural beats!

 

So, what exactly are binaural beats? Well, they’re an auditory illusion that’s created by presenting two slightly different frequencies…

Binaural beats are a fascinating auditory illusion that has gained popularity in recent years due to its potential health benefits. But what are binaural beats, and how can they benefit you?

Simply put, binaural beats are created when two tones…

Have you ever heard of binaural beats therapy? It’s a type of sound therapy that is gaining popularity for its potential benefits in promoting relaxation, improving focus, and reducing anxiety. Binaural beats therapy is a form of brainwave entrainment that

Meditation is known to have numerous benefits, such as reducing stress, improving focus, and enhancing overall well-being. However, for many people, it can be difficult to quiet the mind and achieve a state of relaxation. This is where binaural beats

Anxiety can be a debilitating condition that affects our physical, emotional, and mental well-being. It can cause stress, worry, and fear, and disrupt our daily routine. However, with the right tools and techniques, we can overcome anxiety and find peace

Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals in many ways. It is characterized by symptoms such as hyperactivity, impulsivity, and inattention. It can be a debilitating condition for those who experience it, affecting their ability to…

Lucid dreaming can be used for a huge number of things, and it’s an incredibly powerful tool but there are some strange, unusual uses for lucidity that you might not have even thought about. 

For…

The PAL (Partner Assisted Lucidity) technique is a unique one, in that it's a technique that doesn’t just explore lucid dreams, it lets you explore them with a partner. It’s good for those who have had many…

Pythagoras of Samos, Greece, was not only one of the greatest mathematicians and philosophers of all time, he was an extremely accomplished musician too. His instrument of choice was the kithara which is an ancient form of the guitar. He…

There is a spiritual link between lucid dreaming and growing within our spirituality because, in reality, most people live their lives asleep. When we teach ourselves to awaken in our dreams we are also teaching ourselves to be more awake…

  
Over the years, the Law of Attraction has become vastly popular. However, the more this law is catching people's attention the more the other Universal laws in our Universe are being left in the dark and leaving some people wondering…

  
Many people are wary of lucid dreaming and worry that there are dangers linked to it but the truth is, there are no immediate dangers to lucid dreams themselves but there are a few things to be aware of when…

Mnemonic Inductions (MILD) was created by Dr. Stephen LaBerge of The Lucidity Institute. He did this whilst studying at University because he wanted to be able to have Lucid Dreams on demand. This program is now shared with…

  
The Cycle Adjustment Technique (CAT) was developed by Daniel Love who is an expert when it comes to lucid dreaming. This technique involves finding ways to naturally influence lucid dreams by playing around the with the chemistry of your body…

  
We're all three-dimensional beings. These three dimensions are our mind, our body, and of course, our soul. It is important for the sake of our well-being that we make sure all three dimensions are all balanced and maintained, but to…

  
We write a lot about how to induce lucid dreams and also about how to keep your lucid dream going for as long as possible but what if the lucid dream you are having is unpleasant? Many people suffer from…

  
We are surrounded by people picking holes in themselves about their appearance and about themselves in general. In fact, we are also surrounded by people picking holes in each other... even people they don’t know. Magazines and tabloids are full…

  
Meditation is not for everyone (or so they say) but if you are not one to practice it or you just simply don't have time but know of its benefits, then this is a method that may be worth looking…

  
If you're a fan of The Matrix films then you will have heard of the Jump Program. The Jump Program refers to the idea of going within our own mind and trusting that we have the ability to do…

  
Dreams reveal our inner, most precious desires and we can use them to guide ourselves to the place that we want to be within our lives. They are a perfect tool for our manifestations. There is a flowing current within…

One of the biggest frustrations when it comes to lucid dreaming is managing to stay within it in order to explore our subconscious mind. This is due to that moment when you say, 'I'm dreaming!' and the surprise of it…

There have been many studies over the years and a lot of research undertaken when it comes to what lucid dreaming is all about and how they occur. It is in these studies that have allowed more closed minded people…

  
We are all constantly manifesting, and thus we are called "manifesters". For some, though, they find it easy to manifest those little things like free meals or clothes, just material things, but how do we cross that line into manifesting…

  
We all have thoughts, maybe thousands every day. Some we are aware of and others we are not. However, it is the thought behind this thought, which is the most powerful. It is the view from beyond the retina that…