Are you tired of your typical indoor workouts at the gym or on a treadmill? If so, it's time to shake things up and head to the nearest beach, lake, or river. Not only does exercising in nature offer a

Silene Capensis has been used for many years in South Africa by various tribes. It is a white flower that only opens at night and when it does it releases a fragrance that is considered to be very hypnotic and…

 
In line with our discussions on manifestation in previous blog articles, 'Visualizing' is one of the greatest tools one can use. Our mind allows us to create the life that we think will make us the happiest and so it…

 
We're all three-dimensional beings. These three dimensions are our mind, our body, and of course, our soul. It is important for the sake of our well-being that we make sure all three dimensions are all balanced and maintained, but to…

There is a spiritual link between lucid dreaming and growing within our spirituality because, in reality, most people live their lives asleep. When we teach ourselves to awaken in our dreams we are also teaching ourselves to be more awake…

Pythagoras of Samos, Greece, was not only one of the greatest mathematicians and philosophers of all time, he was an extremely accomplished musician too. His instrument of choice was the kithara which is an ancient form of the guitar. He…

 
In our previous articles, we've talked about Binaural Beats and Isochronic Tones and the when's and why's of listening to these Brainwave Entrainments. There are many benefits to listening to these, not just the soundwaves themselves but the effects…

 
In our previous blog (exploring the six elements), we discussed the elements of fire, water, earth and air and how we can use them for meditation to the depths of who we are. Once we have been successful…

   
The Six Element practice, also known as the Dhatuvibbanga Sutta, is an exposure of the elements, Earth, Water, Fire, Air, Space, and Consciousness. Each individual element is always changing and growing and we cannot hold onto them which is where…

Sound therapy, also known as vibrational therapy, is a fascinating and ancient practice that has been gaining traction in the modern world. From Tibetan singing bowls to tuning forks and binaural beats, sound therapy uses different sound frequencies to promote

As pet owners, we all know that our furry friends have distinct personalities, likes, and dislikes. Some pets love to snuggle up on the couch and watch TV, while others prefer to run and play outside. But have you ever

The concept of the twin flame has captured the hearts and minds of spiritual seekers for generations. Many believe that meeting your twin flame is one of the most powerful and transformative experiences that you can have on your spiritual

Are you looking for a streaming service that provides educational content? Then you should check out Curiosity Stream, the platform created by the founder of the Discovery Channel.

CuriosityStream's content library includes thousands of documentaries, docuseries shows, and videos…

Rain is a natural phenomenon that has been around since the beginning of time. It's an essential part of the earth's ecosystem, and it plays a critical role in the cycle of life. But did you know that rain can

Anxiety can be a debilitating condition that affects our physical, emotional, and mental well-being. It can cause stress, worry, and fear, and disrupt our daily routine. However, with the right tools and techniques, we can overcome anxiety and find peace