The PAL (Partner Assisted Lucidity) technique is a unique one, in that it's a technique that doesn’t just explore lucid dreams, it lets you explore them with a partner. It’s good for those who have had many…

Pythagoras of Samos, Greece, was not only one of the greatest mathematicians and philosophers of all time, he was an extremely accomplished musician too. His instrument of choice was the kithara which is an ancient form of the guitar. He…

  
Over the years, the Law of Attraction has become vastly popular. However, the more this law is catching people's attention the more the other Universal laws in our Universe are being left in the dark and leaving some people wondering…

  
Many people are wary of lucid dreaming and worry that there are dangers linked to it but the truth is, there are no immediate dangers to lucid dreams themselves but there are a few things to be aware of when…

  
We're all three-dimensional beings. These three dimensions are our mind, our body, and of course, our soul. It is important for the sake of our well-being that we make sure all three dimensions are all balanced and maintained, but to…

  
We are surrounded by people picking holes in themselves about their appearance and about themselves in general. In fact, we are also surrounded by people picking holes in each other... even people they don’t know. Magazines and tabloids are full…

In an era where obvious truths about life and our existence are not considered important enough for day-to-day life, the intelligent and the perceptive must rebel against the thoughts, emotions, and habits that could easily be deemed as lower…

  
Meditation is not for everyone (or so they say) but if you are not one to practice it or you just simply don't have time but know of its benefits, then this is a method that may be worth looking…

  
Dreams reveal our inner, most precious desires and we can use them to guide ourselves to the place that we want to be within our lives. They are a perfect tool for our manifestations. There is a flowing current within…

 
Our emotions are extremely important to us and the more we can feel them the better off we shall be. Some people feel their emotions very clearly whilst others do not. This just depends on the health of the body…

  
In line with our discussions on manifestation in previous blog articles, 'Visualizing' is one of the greatest tools one can use. Our mind allows us to create the life that we think will make us the happiest and so it…

Silene Capensis has been used for many years in South Africa by various tribes. It is a white flower that only opens at night and when it does it releases a fragrance that is considered to be very hypnotic and…

  
There are many paths for us to take to get us to where we want to be, but where do we want to be and why? People have this conception that if they work hard they will get that house…

  
There are so many guided meditations out there to choose from these days and they can all benefit us in some way. They are especially good for those who are beginning out on their meditation journey and are a little…

  
We all wants different things in our life and when we learn about Universal laws such as attraction we can step forth into that flowing current and allow ourselves to get lost in the abundance and the love that is…

The observer is a technique which can usually take quite a long time to master and use to its full benefit. The observer is when we manage to take our thoughts and feelings and separate them from our emotions. It…

  
Our body and our mind is a very powerful thing. Our mind creates ideas and our body tells us if they are in line with the Universe. When we manifest illness, disease or physical pain, it is our bodies way…

We can connect with our soul in many ways. We feel its presence every day even if we do not know that we are feeling it. It is always there because it is what we really are. Our soul has…

  
In our previous articles, we've talked about Binaural Beats and Isochronic Tones and the when's and why's of listening to these Brainwave Entrainments. There are many benefits to listening to these, not just the soundwaves themselves but the effects…

It was the Buddha, over 2,500 years ago that began teaching people about the power of their mind so that they could live out their life in peace and in harmony. It was him who described the human mind as…

  
In our previous blog (exploring the six elements), we discussed the elements of fire, water, earth and air and how we can use them for meditation to the depths of who we are. Once we have been successful…

The mala beads originated from Buddism and were used to either count how many times a mantra was recited, how many deep breaths were taken during a meditation, or counting the repetitions of buddha's name. Mala beads are a set…

   
The Six Element practice, also known as the Dhatuvibbanga Sutta, is an exposure of the elements, Earth, Water, Fire, Air, Space, and Consciousness. Each individual element is always changing and growing and we cannot hold onto them which is where…

The Silent Mind may not be quite what it sounds like. Technically, we cannot completely silent the mind and the more we force ourselves to do so the more frustrated we can get. In Buddhism, The Silent Mind means that…

When we have blockages within our aura we suffer from mood swings, irritability and a general sense of imbalance. If our aura is muddy or if negative energy is attached to ours we can feel tired and heavy. There are…