Viewing: binaural beats - View all posts

Do Binaural Beats Have Health Benefits?

Binaural beats are a fascinating auditory illusion that has gained popularity in recent years due to its potential health benefits. But what are binaural beats, and how can they benefit you?

Simply put, binaural beats are created when two tones…

Read more

Binaural Beats: The Natural Solution for Insomnia

If you're one of the millions of people who struggle with insomnia, you may have tried everything from sleeping pills to chamomile tea to help you get a good night's sleep. However, have you ever considered trying binaural beats?


Read more

What is Binaural Beats Therapy?

Have you ever heard of binaural beats therapy? It’s a type of sound therapy that is gaining popularity for its potential benefits in promoting relaxation, improving focus, and reducing anxiety. Binaural beats therapy is a form of brainwave entrainment that

Read more

How can Brainwave Music Help with Your Anxiety

Anxiety can be a debilitating condition that affects our physical, emotional, and mental well-being. It can cause stress, worry, and fear, and disrupt our daily routine. However, with the right tools and techniques, we can overcome anxiety and find peace

Read more

Binaural Beats: The Secret to a Restful Night's Sleep

Getting enough quality sleep is crucial for our physical and mental well-being, but unfortunately, many people struggle with sleep-related issues. In fact, an estimated 50 to 70 million Americans suffer from sleep disorders, with insomnia being the most common.


Read more

What is the P.A.L. Technique? 


The PAL (Partner Assisted Lucidity) technique is a unique one, in that it's a technique that doesn’t just explore lucid dreams, it lets you explore them with a partner. It’s good for those who have had many…

Read more

How Pythagorean Works on Sound Healing


Pythagoras of Samos, Greece, was not only one of the greatest mathematicians and philosophers of all time, he was an extremely accomplished musician too. His instrument of choice was the kithara which is an ancient form of the guitar. He…

Read more

What Is the Law of Action?


Over the years, the Law of Attraction has become vastly popular. However, the more this law is catching people's attention the more the other Universal laws in our Universe are being left in the dark and leaving some people wondering…

Read more

What Are The Dangers of Lucid Dreaming? 

Many people are wary of lucid dreaming and worry that there are dangers linked to it but the truth is, there are no immediate dangers to lucid dreams themselves but there are a few things to be aware of when…

Read more

What are Mnemonic Inductions of Lucid Dreams? 



Mnemonic Inductions (MILD) was created by Dr. Stephen LaBerge of The Lucidity Institute. He did this whilst studying at University because he wanted to be able to have Lucid Dreams on demand. This program is now shared with…

Read more

What is Tibetan Dream Yoga?


Meditation is not for everyone (or so they say) but if you are not one to practice it or you just simply don't have time but know of its benefits, then this is a method that may be worth looking…

Read more