Binaural beats are music tracks that can yield a lot of benefits, from relaxation and stress-reduction, to increasing your productivity and creativity, to making your focus and work drive much better, and even physical effects like improving your self-healing, increasing your athletic and physical performance, and more. This is possible thanks to how binaural beats work: it is able to reproduce specific brainwave patterns, at desired combinations, which yield the results. But as amazing as binaural beats are on their own, their effects can be improved even more so, by following some guidelines.
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Try it for yourself! Here is a binaural beats track for study and work focus. Listen to it on your work or study break, and feel the difference!
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