From the recording Sonic Spectrum: The Complete Collection
Morgan Freeman Guided Meditation - How To Do Deep Breathing || Stress Relief & Wellness, Relaxation
Enjoy this dose of relaxation and learn how to relieve stress instantly with this simple deep breathing exercise, as guided by the voice of Morgan Freeman. Focus on your breathing pattern as you do the 4-7-8 exercise and feel the difference when this is done regularly. Give yourself a peaceful state of mind and body and achieve calmness and relaxation with every deep breath. This can be done anywhere and at anytime. We hope you'll enjoy our latest music venture, and let us know in the comments what you think of this track!
*This vocal recording is amazingly done by a Morgan Freeman impersonator.
Watch the full video at: https://youtu.be/QG-2rtsf4Cw
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