From the recording The Mirror - Music Aid for Counselors, Therapists & Healers
Lift up your emotional well-being and step into the light with our anti-depression meditation music track that uses binaural beat frequencies ranging from 6.15Hz to 10.5Hz and an isochronic tone of 3.9Hz. These are associated with crystal clear meditation, enhanced inner awareness, finding inner peace and self-renewal, able to help open up the mind and find solutions to problems, is ideal for healing of the mind and body, provides overall balance, can lower blood pressure and supports strength of will and focused energy and the ability for achievement. Closely connected to the Heart chakra or Anahata, listen to this with headphones to achieve the best brainwave entrainment effects, and always keep the volume at a comfortable low setting.
Watch the full video: https://youtu.be/GcdeSwaaeng
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