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Get profound relaxation and restorative sleep with 30 Minute Power Nap, "RECHARGE" that contains binaural beats and isochronic tone track made to help you fall asleep faster, fight insomnia, and feel refreshed upon waking. The multiple brainwave entrainment frequencies used, which range from 1H to 3.4Hz, and carries a 90Hz undertone which associates to good feelings, sense of security, well-being, feelings of tranquility and overall balance. This track also provides deep, dreamless sleep, light pain relief, sinus and headache colds relief. Listen with headphones or earphones to get the best results, and always keep the volume at a comfortable low setting.

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