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What Are The Dangers of Lucid Dreaming? 


  
Many people are wary of lucid dreaming and worry that there are dangers linked to it but the truth is, there are no immediate dangers to lucid dreams themselves but there are a few things to be aware of when…

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What are Mnemonic Inductions of Lucid Dreams? 

 

 


Mnemonic Inductions (MILD) was created by Dr. Stephen LaBerge of The Lucidity Institute. He did this whilst studying at University because he wanted to be able to have Lucid Dreams on demand. This program is now shared with…

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What is Tibetan Dream Yoga?

 

  
Meditation is not for everyone (or so they say) but if you are not one to practice it or you just simply don't have time but know of its benefits, then this is a method that may be worth looking…

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What is the Jump Program?

 

  
If you're a fan of The Matrix films then you will have heard of the Jump Program. The Jump Program refers to the idea of going within our own mind and trusting that we have the ability to do…

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Can Our Dreams Help Create Our Manifestations? 

 

  
Dreams reveal our inner, most precious desires and we can use them to guide ourselves to the place that we want to be within our lives. They are a perfect tool for our manifestations. There is a flowing current within…

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What is Dream Spinning?

 


One of the biggest frustrations when it comes to lucid dreaming is managing to stay within it in order to explore our subconscious mind. This is due to that moment when you say, 'I'm dreaming!' and the surprise of it…

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When Is The Best Time To Visualize?

 

  
In line with our discussions on manifestation in previous blog articles, 'Visualizing' is one of the greatest tools one can use. Our mind allows us to create the life that we think will make us the happiest and so it…

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What is a Reality Check? 


 

  
When it comes to lucid dreaming it is important to be able to spot the difference between the experiencing the dream itself and being awake. When we are in the middle of a dream it seems like we are in…

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How to Have a Wake Induced Lucid Dream (W.I.L.D.) 



  
We can all learn to lucid dream purposely, every night. The wake induced lucid dream technique does just that. It involves keeping your mind awake whilst your body shuts down and goes to sleep. 
  
These techniques are based on your…

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What Can We Do To Clear Our Aura?




When we have blockages within our aura we suffer from mood swings, irritability and a general sense of imbalance. If our aura is muddy or if negative energy is attached to ours we can feel tired and heavy. There are…

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The Power of I AM

 


  
"I AM" is considered to be the name of God. When we say these words we are connecting with God. I AM Is known as the lost word but perhaps its true meaning has just been lost. These are two…

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What Really Happens When We Over Think?


 

 
  
This topic came to me a few weeks ago when I was in a small independent cafe having a coffee with a great friend of mine. On the counter, they had a competition to win a Christmas hamper if we…

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What Is The Best Way To Start Your Day?




 

  
We all have our morning routines that we love. Some like to just sit with their coffee, some like to take a walk, some like to take a long shower, we all have our little enjoyments and it is these…

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Is Running Good For The Soul?

 


  
Exercise is great for the body and we should always do things that make us feel great. This can be absolutely anything. All exercise is vital to maintaining a healthy body and mind. Running is particularly successful when it comes…

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