…Read moreMeditation is a transformative practice that allows us to dive into the depths of our consciousness and unlock a sense of inner peace and self-awareness. While the benefits of meditation are well-known, it is often challenging to gauge the depth
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Discover the Power of Breath: 3 Beginner Breathwork Techniques & The Best Time of Day to Practice Them
…Read moreIn our fast-paced modern lives, it's all too easy to become overwhelmed by stress, anxiety, and the never-ending demands of everyday life. Fortunately, there is a powerful and accessible tool available to help us find peace and regain control: breathwork.

Aura Colors & Their Meanings: How To Interpret Your Soul Shade
…Read moreHave you ever wondered what color your aura is? It's an intriguing concept that has captivated mystics, healers, and spiritual enthusiasts for centuries. The idea that our energy emanates vibrant hues, reflecting our innermost being, is a fascinating one. In

Finding Inner Harmony: Cozy & Calming Activities to Complement Brainwave Exploration
…Read moreIn today's fast-paced world, where stress and anxiety can be overwhelming, finding moments of tranquility and self-care is crucial for our overall well-being. While our previous article explored a big list of cozy and calming things to do by yourself,

From Sound Baths to Binaural Beats: The Science of Sound Healing
…Read moreIn the hustle and bustle of our everyday lives, finding peace and tranquility can often feel like a distant dream. But what if the key to inner harmony lies not in complete silence, but in the realm of sound? Welcome

Tesla's Legacy: Unleashing the Power of Energy, Frequency, and Vibration for Wellness
…Read moreNikola Tesla, a visionary scientist and inventor, left an indelible mark on the world with his groundbreaking work in electrical engineering. While Tesla is widely celebrated for his contributions to modern electricity, his explorations into the realms of energy, frequency,

Unwind and Soothe: How Relaxing Classical Music Unleashes the Power of Stress Relief
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In a fast-paced world filled with constant stimuli and demands, stress has become an unwelcome companion for many. Fortunately, the realm of classical music holds a secret weapon for combating stress and cultivating tranquility. As the delicate melodies and harmonies

Finding Serenity Within: Treating Depression and Anxiety with the Power of Meditation Music
…Read moreDepression and anxiety are two of the most prevalent mental health conditions affecting people across the world. The World Health Organization (WHO) reports that around 264 million people worldwide suffer from depression, while anxiety disorders affect approximately 264 million people.

The Art of Positive Energy: How to Use Art to Create a Harmonious Home
…Read moreOur homes are our sanctuaries, the places where we retreat to after a long day at work, a hectic day with the kids, or just to relax and unwind. We spend so much time in our homes, and it's important

Unlocking Your Dream World: 6 Techniques to Boost Dream Recall and Improve Memory
…Read moreHave you ever woken up from a dream and struggled to remember what it was about? Or have you ever wished that you could remember your dreams more vividly? If so, you're not alone. Many people struggle with dream recall,

The Archplan: An Evolution of Mind and Body
The Archplan, as we have come to know it, is the evolution of the physical body and mind. We are currently at a point of seeing this evolution create itself and manifest into what it will next become.
This evolution…

How To Manifest On A Larger Scale
We are all constantly manifesting, and thus we are called "manifesters". For some, though, they find it easy to manifest those little things like free meals or clothes, just material things, but how do we cross that line into manifesting…

When Is The Best Time To Visualize?
In line with our discussions on manifestation in previous blog articles, 'Visualizing' is one of the greatest tools one can use. Our mind allows us to create the life that we think will make us the happiest and so it…

Can Our Dreams Help Create Our Manifestations?
Dreams reveal our inner, most precious desires and we can use them to guide ourselves to the place that we want to be within our lives. They are a perfect tool for our manifestations. There is a flowing current within…

What is Tibetan Dream Yoga?
Meditation is not for everyone (or so they say) but if you are not one to practice it or you just simply don't have time but know of its benefits, then this is a method that may be worth looking…

The 2 Undisputable Ways Raising Your Vibration Can Help You Attract What You Want
In an era where obvious truths about life and our existence are not considered important enough for day-to-day life, the intelligent and the perceptive must rebel against the thoughts, emotions, and habits that could easily be deemed as lower vibrations.
…
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Techniques For Finding An Exit In Your Dreams
We write a lot about how to induce lucid dreams and also about how to keep your lucid dream going for as long as possible but what if the lucid dream you are having is unpleasant? Many people suffer from…

The Importance of Balancing Our Mind, Body, and Soul on a Daily Basis
We're all three-dimensional beings. These three dimensions are our mind, our body, and of course, our soul. It is important for the sake of our well-being that we make sure all three dimensions are all balanced and maintained, but to…

Lucid Dreaming: What is the Cycle Adjustment Technique?
The Cycle Adjustment Technique (CAT) was developed by Daniel Love who is an expert when it comes to lucid dreaming. This technique involves finding ways to naturally influence lucid dreams by playing around the with the chemistry of your body…

What Is the Law of Action?
Over the years, the Law of Attraction has become vastly popular. However, the more this law is catching people's attention the more the other Universal laws in our Universe are being left in the dark and leaving some people wondering…

What Are The Spiritual Benefits of Lucid Dreaming?
There is a spiritual link between lucid dreaming and growing within our spirituality because, in reality, most people live their lives asleep. When we teach ourselves to awaken in our dreams we are also teaching ourselves to be more awake…
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How Pythagorean Works on Sound Healing
Pythagoras of Samos, Greece, was not only one of the greatest mathematicians and philosophers of all time, he was an extremely accomplished musician too. His instrument of choice was the kithara which is an ancient form of the guitar. He…
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What is the P.A.L. Technique?
The PAL (Partner Assisted Lucidity) technique is a unique one, in that it's a technique that doesn’t just explore lucid dreams, it lets you explore them with a partner. It’s good for those who have had many lucid…
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What Are The Signs That You Are On The Right Path?
There are many paths for us to take to get us to where we want to be, but where do we want to be and why? People have this conception that if they work hard they will get that house…

The Advantages of Listening to a Guided Meditation
There are so many guided meditations out there to choose from these days and they can all benefit us in some way. They are especially good for those who are beginning out on their meditation journey and are a little…