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Focusing on the binaural beats and isochronic tones that help trigger lucid dreams, the flow of delta and theta waves in this 2 hour music track, specifically from 8Hz down to 0.1Hz, and with a carrier frequency of 211.44Hz, will help and assist you during your mind training to achieve vivid and lucid dreams. These brainwave entrainments not only enhances the dream experience, but can also provide deep relaxation, enhanced creative imagination, dwells the listener into the edge of dreaming and awake, which can be very helpful for those who do reality checks and other lucid dreaming techniques, and these are also associated with spiritual love and connection, enhanced inner awareness during meditation, supports intuition and provides sound sleep. As you listen before going to bed, lie down, relax, and close your eyes. Focus on the kind of dream scenario you would like to experience and allow yourself to flow in and out along with the music waves. Listen with headphones to achieve the best results, and keep the volume at a comfortable low setting.

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