Warning: the following post may be of a sensitive nature. Reader’s discretion is advised.
What Is Sleep Paralysis And How To Deal With It
Sleeping doesn't always bring dreams, and when they do come, it's not always pleasant. But one experience can be so terrifying that it can scare people from going back to sleep once it happens. This is sleep paralysis and its…
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Achieving Lucidity Through Napping: The Nap Induced Lucid Dream
Many people often associate lucid dreaming with sleeping at night, or long bouts of slumber. This is because people mostly experience their vivid dreams at night when they go to bed. But lucid dreaming is not just done at this…
Achieving Astral Projection Through Kundalini Yoga
We have discussed the methodology to achieve astral projection in previous posts, but there is one method in particular that awakens an inner power that everyone has to make astral projection much easier to attain, using yogic principles. This is…
What Is Bikram Yoga And What Are Its Benefits
Continuing our series about the different kinds of yoga, this next one is perhaps the hottest one to date, figuratively –being one of the most popular ones with over 1,700 studios around the world- and literally –because it’s done in…