We all wants different things in our life and when we learn about Universal laws such as attraction we can step forth into that flowing current and allow ourselves to get lost in the abundance and the love that is…
What is a Reality Check?
When it comes to lucid dreaming it is important to be able to spot the difference between the experiencing the dream itself and being awake. When we are in the middle of a dream it seems like we are in…
How Important is Our Intuition?
Our intuition is one of the most important things that we carry around with us. We all have intuition throughout our day. Some people get it a lot whilst others rarely feel that urge but the more we listen to…
The Art of Manifesting at Its Best
We are all constantly manifesting. Day in and day out. Many do not realize that they are doing this and seem to think that life comes and goes as it does and that some things happen that they enjoy, whilst…
How Can We Reach the Higher Self through Lucid Dreaming?
We all have a higher self. In fact, we ARE the higher self. It is our soul, our consciousness. It is always there within us. We are not what we see here in these physical bodies, we are energy in…
How to Have a Wake Induced Lucid Dream (W.I.L.D.)
We can all learn to lucid dream purposely, every night. The wake induced lucid dream technique does just that. It involves keeping your mind awake whilst your body shuts down and goes to sleep.
These techniques are based on your…
How to Avoid False Awakenings
If you have ever experienced a false awakening then you will know what a strange experience it is. A false awaking is an extremely vivid dream (a pre-lucid dream) where you believe that you have woken up but in actual…
How Do We Experience the Soul?
We can connect with our soul in many ways. We feel its presence every day even if we do not know that we are feeling it. It is always there because it is what we really are. Our soul has…
Exploring The "Wake Back To Bed' Technique
The more you practice various lucid dreaming techniques the more likely it will be that you will get to actually experience this amazing level of dreaming more often. This technique. the "wake back to bed" technique, is great for anyone…
What Is a 'Hypnic jerk' and How To Avoid Them?
Have ever been woken up suddenly in the night by a sudden jolting of the body? You are not alone. Around 70 percent of people experience this, some more than others, and it is totally common. It attaches itself to…
The Basic Benefits of Brainwave Entrainments
In our previous articles, we've talked about Binaural Beats and Isochronic Tones and the when's and why's of listening to these Brainwave Entrainments. There are many benefits to listening to these, not just the soundwaves themselves but the effects…
Exploring the "Little System"
The out of body experience (OBE) has become increasingly popular over the last several years as people are discovering different ways in which they can remove their soul from their body and explore the universe without physical restrictions.
With tales…
How Can We Control the 'Monkey Mind'?
It was the Buddha, over 2,500 years ago that began teaching people about the power of their mind so that they could live out their life in peace and in harmony. It was him who described the human mind as…
The Four Physical Elements and How To Master Them
In our previous blog (exploring the six elements), we discussed the elements of fire, water, earth and air and how we can use them for meditation to the depths of who we are. Once we have been successful…
What Are Mala Beads and How Can They Help Us?
The mala beads originated from Buddism and were used to either count how many times a mantra was recited, how many deep breaths were taken during a meditation, or counting the repetitions of buddha's name. Mala beads are a set…
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Exploring the Six Element Practice
The Six Element practice, also known as the Dhatuvibbanga Sutta, is an exposure of the elements, Earth, Water, Fire, Air, Space, and Consciousness. Each individual element is always changing and growing and we cannot hold onto them which is where…
How Important is the Silent Mind?
The Silent Mind may not be quite what it sounds like. Technically, we cannot completely silent the mind and the more we force ourselves to do so the more frustrated we can get. In Buddhism, The Silent Mind means that…
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Does Brainwave Entertainment Help Us To Better Experience Lucid Dreaming?
Brainwave entrainment has been around for decades and it is a very effective method for exploring the borderline sleep-wake state where lucid dreaming takes place. Over the years, it has helped many people deal with stress relief, pain, headaches, and…
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What Can We Do To Clear Our Aura?
When we have blockages within our aura we suffer from mood swings, irritability and a general sense of imbalance. If our aura is muddy or if negative energy is attached to ours we can feel tired and heavy. There are…
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What Is a Mantra and Why Do We Need It?
A mantra is a word or series of words that we repeat. It was originally found in Hinduism and Buddism and can be broken down into two words. 'Man' means the mind and 'tra' means transport. It means that a…