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  1. The Hope

From the recordings The Mirror - Music Aid for Counselors, Therapists & Healers and Sonic Spectrum: The Complete Collection

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MEDITATION TO RELIEVE DEPRESSION: "The Hope" - Healing, Love, Self Acceptance

This music track was created to help fight depression. Using multiple binaural beats that range from 4Hz to 13Hz, these are associated with easing and relieving anxiety, sadness and different levels of stress. It will also provide some enlightenment on certain heavy situations or issues, and can give you feelings of serenity and contentment. As you sit back and relax while listening to this music with headphones, use meditation to gain a peaceful mind, clarity, and to focus on your next goals in order to step out of the darkness and into the Light, which will bring you a renewed sense of Hope and Love.

Watch the video at https://youtu.be/ywVnpDGfQDU

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