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  1. Quietude
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5 Minute Instant Relaxation: “Quietude” - Music to Feel Calm, Balanced and Stress-Free

Be in a state of calm with our music with brainwave entrainment frequency track, The Quietude, which contain binaural beats ranging from 8Hz to 13Hz, which promote relaxation, positive thinking, mood elevation and stress reduction, inspirational creative ideas, feelings of being at ease and motivation to accomplish important tasks at hand. The isochronic pulse of 4.9Hz relates to induced relaxation and is good for meditation sessions, while the carrier of 136.1Hz gives the effects of centering and balance, as this is also known as the frequency of the Soul. Listen with headphones to achieve the best brainwave entrainment results, and always keep the volume at a comfortable low setting.

Watch the full video at: https://youtu.be/4u5eR0BU4Dk

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