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  1. Pure Mindfulness

From the recording Sonic Spectrum: The Complete Collection

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Meditation for Mindfulness - Pure Tone Brainwave Entrainment for Relaxation, Stress Relief & Balance

Using sweeping brainwave entrainment frequencies in the Theta range, 4Hz to 7Hz, this Zen Meditation inspired pure tone track promotes deep relaxation and deep meditation, reduces blood pressure, cuts down mental fatigue, inner peace, physical and emotional healing, gives explorations towards self purpose in life, inner wisdom, and strong connections towards faith.

Watch the full video at: https://youtu.be/JjJtWLSikRg

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