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Relax your mind and body and allow natural healing and rejuvenating effects to happen while you sleep. This deep sleep music track uses brainwave entrainments found in the Delta range, between 0.5Hz to 4Hz, an isochronic pulse of 7.83Hz, and a carrier of 100Hz, which are associated with deep relaxation, the earth’s resonance, improving stress tolerance, helps stimulate growth hormones for muscle development and recovery from injuries, accelerates the healing process, and helps with pain relief. This track is also useful for grounding meditation as it provides a sense of oneness with nature, the earth and the cosmos. Feel the energy vibrations as you connect yourself to everything. Listen with headphones to get the best brainwave entrainment effects and always keep the volume at a comfortable low setting.

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