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  1. Inner Quiet and Inner Peace

From the recordings The Flow of Wellness and Sonic Spectrum: The Complete Collection

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Emptiness Meditation Music: "Inner Quiet & Inner Peace" - for Relaxation, Yoga, Zen and Mind Body Balance

This music only (no brainwave entrainment frequencies) was created as your background instrumental companion during your meditation sessions. Emptiness meditation is all about being able to sit quietly with the objective of emptying oneself from all thought and emotions. One of the simplest but most challenging forms of meditation, in order to experience the inner peace, stillness and quiet state of being involves discipline and practice. To get into the right path of emptiness meditation, you can simply allow all thoughts and emotions, sensations and conscious awareness to flow in and out of you. The challenge is for you to be able to not dwell on them or be affected by them.

Watch the full video at https://youtu.be/09mKwKLsbGA

To ensure a successful and complete download of our MP3 file/s, we highly recommend using a desktop or laptop computer before transferring the downloaded music track/s to your desired music player device.