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  1. Inner Sounds - Nada Yoga Meditation

From the recording Sonic Spectrum: The Complete Collection

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Meditation with Tone Vibrations: "The Nada" - for High States of Consciousness, Zen Relaxation & Focus

Inspired by the yoga practice known as Nada Yoga, or “the union through sound”, it is based on the belief that all that exists in the universe are made of sound vibrations, also known as nada. This ancient indian metaphysical and spiritual art form involves the inner transformation of the person through sound and tone, which is a universal path towards self-discovery and self-realization, and self-acceptance. It promotes mental focus and breath control. In this track, also known as “Sound Meditation for Nada Yoga”, are brainwave entrainments that range from 8Hz to 0.5Hz, which are associated with high states of consciousness, spiritual insight, deep relaxation, increased memory, focus and creativity and total knowing.

Watch the video at:
https://youtu.be/DRzuDZH65R4

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