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Our focused attention meditation pure tone track, “Point of Anchor”, is embedded with brainwave entrainments that range from 3Hz to 8Hz with an isochronic pulse of 14Hz, which are related to deep relaxation, meditation, increases memory, focus and creativity, provides an awake and alert mindset, ideal to be used for study or work periods as it helps to concentrate on tasks and supports strength and ability for achievement. The best technique to do while listening to this track is to focus your attention to a single object. It can be a candle, or the breath, a mantra, etc. This exercise will help develop focused attention that is also used during Pranayama and even QiGong training. Listen with headphones to achieve the best binaural beats results.

Watch the full video at: https://www.youtube.com/watch?v=iUIwUuetvwQ&feature=youtu.be

To ensure a successful and complete download of our MP3 file/s, we highly recommend using a desktop or laptop computer before transferring the downloaded music track/s to your desired music player device.