We are all energy made into physical form and our dreams explore the energy in which we hold around us. This means that our dreams are vital to us because they tell us exactly where are vibrating within the universe…
Can Certain Types of Music Encourage Our Body to Heal?
When we listen to music it encourages our brain to release dopamine. This affects our emotions and our perceptions because it is a feel-good chemical that assists in helping the central nervous system. We all know that feeling of putting…
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What Are The Physical Signs of a Spiritual Awakening?
Last week we looked at the mindful symptoms of a spiritual awakening. This week, we will look into the physical symptoms that many of us experience through this journey. Some may resonate with you whilst others may not. Some you
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How Can We Meditate Whilst in a Lucid Dream?
There are many benefits to meditation itself but what about meditating when we are lucid dreaming? Many say that by doing this, it opens up the mind even more than it would if one was awake and meditating, and many…
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Can We Change Our Past and Heal Our Minds?
We all have a unique upbringing which makes us who we are today. We have had certain experiences that we have learned from and been brought up by very specific individuals that have encouraged us to grow into the people…
How Does Other People’s Energy Affect Us?
The more we begin to notice other people's energy, the more we slowly start to choose who we wish to spend our time with. Our time is very precious to us, some of us are very busy and find it…
What Are Numbers Trying To Tell You?
With numerology becoming more and more popular over the last several years, many people have different ideas about numbers themselves and what they mean. It is believed that we can take numbers that are personal to us, such as our…
The Biggest Misconception To The Laws Of Attraction
"You can't just visualize and then go eat a sandwich" - Jim Carrey
There is one main misconception when it comes to the laws of attraction, this being that we can visualize our desires and then sit patiently on our…
What Is The Best Way To Start Your Day?
We all have our morning routines that we love. Some like to just sit with their coffee, some like to take a walk, some like to take a long shower, we all have our little enjoyments and it is these…
How to Start Letting Go of Anger
If we find times of anger pouring out of us, it is because we have anger inside. There can be many reasons that we have this and why we release it. Some get angry to get attention to themselves, some…
Is Running Good For The Soul?
Exercise is great for the body and we should always do things that make us feel great. This can be absolutely anything. All exercise is vital to maintaining a healthy body and mind. Running is particularly successful when it comes…
Lifting Depression with Self-Love
Loving ourselves tends to be something we have to learn over time and should try to practice daily. As we go through the different situations in our lives, we feel pain and we feel hurt. Over time, we tend to…
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The Importance of Relaxation
Relaxation is very important, not just because it is fun to do so, but because it is so good for our mindset and well-being. It is not pleasant for anyone to live a life full of anxiety and stress, with…
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How To Hear Your Spirit Guides
We all have spirit guides in our lives that have agreed before birth, to stay with us on our life journey in order to guide us. We are all here to learn and grow, so our spirit guides are here…
An Alternative Way To Overcoming Pain
There are many ways we can heal or relieve pain. Many modern routes these days take a medical approach but what does this actually achieve? If we are hurting, we are hurting for a reason so we should try to…
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How To Keep The Activated Chakras In Alignment
It is so important to keep our energies aligned because this keeps our emotions somewhat stable. When a chakra is imbalanced we can feel it through these emotions and also through physical problems. This is the way our bodies tell…
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Techniques On How We Can Astral Project
Astral projection is a life-changing experience for anyone who goes through it, whether on purpose or not. Once we see what is there on the other side, or after death, there is the realization that no one ever dies, there…
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What Does a Spiritual Awakening Really Mean?
There are many beings among us experiencing the journey of a spiritual awakening. Those who are awake are the ones that want to be awake in this moment to enjoy watching the journey unfold, step by step, as we all…
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The Importance of Grounding Meditation
Grounding yourself is a very important technique, which we should all learn about before we decide to start meditating. By doing this, we will grow and develop in a more healthy way. If we continue without grounding ourselves, we can…
Using Your Emotions As A Guide
In order to receive from the universe what it is we have been asking for, we need to be in alignment with the source that is within us all. This is our inner being and our inner being loves everyone…