Sleeping doesn't always bring dreams, and when they do come, it's not always pleasant. But one experience can be so terrifying that it can scare people from going back to sleep once it happens. This is sleep paralysis and its nightmarish hallucinations.
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SLEEP PARALYSIS https://amzn.to/42L6VSc
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One effective way to stop nightmarish sleep paralysis from happening is to lucid dream. To help guide you in the lucid dream experience, listen to our most popular binaural beats track for lucid dreaming here.
Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off.
The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep.
The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up.
Listen to this track now! And don't forget to subscribe to our YouTube channel here:
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