Using carefully plotted binaural beat and isochronic tone frequencies that cater to the sleep cycles, this track will first bring you from light to deep relaxation, where you will begin to feel your body's detachment from physical awareness as you fall into light sleep. Next will be your brainwaves will slow down further, and this is where a

◢ Using carefully plotted binaural beat and isochronic tone frequencies that cater to the sleep cycles, this track will first bring you from light to deep relaxation, where you will begin to feel your body's detachment from physical awareness as you fall into light sleep. Next will be your brainwaves will slow down further, and this is where a person usually is at a light dreamless sleep stage. It can also be where a person experiences bits of REM or sleep paralysis, wherein your physical body cannot move, but this should not be something to be feared about, because this is a natural, normal sleep pattern. The third cycle will be of deep sleep, most of the time dreamless, and interestingly enough, this is where some people sleep walk. The fourth and last cycle of this Deep Sleep Slow Wave track is the deepest kind of sleep, where your body and mind replenishes energy which will help you feel refreshed in the morning. This is also the gateway to REM, where it marks the beginnings of dreaming. If you wake up abruptly during your REM stage, you will go back to sleep easily. And this can trigger even more dreams and experience lucid dreaming.

Listen with or without headphones and keep the volume at a comfortable low setting. We hope you'll enjoy this music track!

*To ensure a complete and successful download, we strongly recommend using a desktop or laptop computer to retrieve the audio files upon purchase. This is due to our music tracks being big in file size.